Chiropractic Health

Please contact me on 0413261925 to organise an appointment. Wednesdays 8:00 am - 4:30 pm. From $25. Ask for Angelique.

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner.

**About the Session - Morning Softness.** *A gentle Christmas Eve meditation to help you begin the day slowly, kindly, and supported.* Before the energy of Christmas Eve begins to build, take an hour to land softly in your body. This session is especially supportive if you’re spending the day quietly, feeling tender, overwhelmed, or simply wanting a moment of calm at the start of a full season. We’ll be lying on the grass beneath the morning sky, letting stillness, breath, and nature unwind the body. **This session is designed to help you:** • Arrive in your body with softness and presence. • Let the intensity of the season settle and loosen. • Calm and balance your nervous system. • Feel grounded, held, and supported. • Begin Christmas Eve from a place of steadiness and inner warmth. **The Meditation session:** **We’ll begin with Yoga Nidra,** a guided deep rest practice where you simply lie down and allow your body to soften. There is nothing to perform or achieve. Once you’re comfortable, staying as still as possible helps the nervous system drop into deeper rest. I will guide your awareness slowly through the body so your mind can drift, unwind, and settle. **From there, we move into a gentle visual meditation themed around the softness of a summer morning.** This journey uses warm light, dissolving heat, and soothing imagery to help you release stress, calm emotional noise, and feel quietly held by the morning air. The practice is deeply restorative, and designed for anyone who needs a gentle place to land. **No experience is needed,** this is beginner-friendly, and completely guided from start to finish. **“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”** - *Etty Hillesum, writer and diarist.* **When & Where:** 🗓 **Christmas Eve - Tuesday 24 December** ⏰ **10:00am - 11:00am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda - look for my yoga mat and a Large pink sign that says “Free Guided Meditation.” **Weather notes.** This is an outdoor session. If the weather turns rainy, I’ll update the event listing beforehand - please check the meetup event before to make sure it's still going ahead. Summer mornings are usually nice, but Melbourne likes to surprise us. **What to bring:** • Yoga mat or something to lie on. • Light blanket. • Eye covering or small pillow if you enjoy extra comfort. • Water. • Comfortable clothing. \- If you forget a mat\, I’ll have a few spares on hand\. 😊 **Arriving and running late.** Arriving a few minutes early helps you settle in, get comfortable, and ease into the space before we begin. However if you’re running late, please come anyway 😊 - just join quietly, you won’t disturb anything. **Everyone is Welcome.** Whether you’re spending Christmas Eve alone, with family, feeling reflective, or simply wanting a quiet moment, this space is for you. A warm, gentle morning to rest, breathe, and begin the day softly. **I look forward to sharing the morning with you 🌿✨😊** **Kathy.**

**Please note:** This event has been posted on multiple Meetup groups. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **How to find us:** Let's meet beneath the landmark clocks at the entrance of Flinders Street Station — i.e. I'll "meet you under the clocks"! **Meetup Time:** 6.30 pm. We will wait about 15 minutes until everyone has arrived. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Details:** Let's enjoy the wonderful light and sound shows, and immerse ourselves in the joyful festive atmosphere that the city warmly welcomes during Christmas! We'll take a leisurely walk to explore some of the main spots with Christmas Lights around Melbourne CBD, adding to the fun and holiday spirit! This will include: * Christmas Square @ Federation Square * Christmas Decorations @ City Square & Melbourne Town Hall * Myer Christmas Windows @ Bourke Street Mall Later on, as it gets dark, we can try and check out some of the following light projections (time pending): * Crown Christmas River Show @ Birrarung-Yarra River Promenade outside Crown Casino * Chapter House Projections @ facades of the St Paul's Cathedral * Flinders Street Station Projections * Melbourne Town Hall Projections After the walk, we'll head back to Federation Square to enjoy some drinks and food together. It'll be a lovely way to unwind and catch up! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* If you have any questions, feel free to drop a message in the Comments section. I look forward to seeing everyone there! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **For more information:** [https://whatson.melbourne.vic.gov.au/things-to-do/christmas](https://whatson.melbourne.vic.gov.au/things-to-do/christmas) [https://whatson.melbourne.vic.gov.au/things-to-do/christmas/decorations](https://whatson.melbourne.vic.gov.au/things-to-do/christmas/decorations) [https://whatson.melbourne.vic.gov.au/article/the-ultimate-guide-to-melbournes-best-christmas-lights-and-decorations](https://whatson.melbourne.vic.gov.au/article/the-ultimate-guide-to-melbournes-best-christmas-lights-and-decorations) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

Tuesday nights just got better! Join us at **600 Little Collins St, Melbourne** for a **free beginners Bachata class** — the smooth, stylish Latin dance that’s taking over Melbourne. No partner, no pressure — just good vibes, great music, and easy-to-follow moves that anyone can learn. 🎶 **Here’s what to expect:** * Step-by-step Bachata basics (no experience needed) * A super chill, welcoming crowd * Music that makes you *feel* like you’re on holiday 📍 **Location:** The Salsa Foundation, 600 Little Collins St, Melbourne 🕕 **Time:** Tuesday 6 PM — arrive a few minutes early to check in 🎟️ **Cost:** Free (bookings required — limited spots!)

Today's meetup is about the book Dianetics the modern science of mental health. Dianetics is the original Drug Free **mental health phenomenon** that inspired the entire self-help movement. It has been positively and **permanently transforming millions of lives** for over six decades. Dianetics is indisputably the most widely read and influential book ever written about the human mind. Learn about the previously unknown source of nightmares, unreasonable fears, anxiety, upsets, and insecurities which enslave Man. Find out what it is that commands one to act irrationally against your own wishes and goals. Dianetics helps you to set and reach your goals. Dianetics will help you reveal to you the one person you've always wanted to know - YOU Ask for Pam or Donavan .

How the Mind is making the Body Ill! What the mind is doing to the body. (yours) Did you know that about 70 percent of the physician's current roster of diseases fall into the category of psychosomatic illness? Psychosomatic Illnesses are those which have a mental origin but are nevertheless organic. Psycho, of course, means mind and somatic refers to body; the term psychosomatic means the mind making the body ill or illnesses which have been created physically within the body by derangement of the mind. At today's meetup you are able to learn why is it that some people recover promptly from illness, trauma or accidents whilst others receiving the very same treatments do so slowly, not at all or relapse. When one desires to handle any unwanted condition in life the mind plays a crucial role. Why is it then that all to many confess they know very little about the mind or anything at all. The mind and the problem of psychosomatic illness are entirely embraced by Dianetics (the Modern Science of Mental Health ) and by Dianetics technique. https://secure.meetupstatic.com/photos/event/1/5/a/1/600_462605537.jpeg Dianetics means: What the mind is doing to the body. Trough the application of Dianetics technique you will be able to confirm that when one resolves the problem of human aberration (any deviation or departure from rationality) you naturaly get great response all around. (Not just body related) Bizarre aches and pains in various portions of the body are generally psychosomatic. Migraine headaches are psychosomatic. Arthritis, dermatitis, allergies, asthma some coronary difficulties, eye trouble, bursitis, ulcers, sinusitis, etc., form a very small section of the psychosomatic catalog. Therefore the catalog of ills affected by Dianetics technique is very long. Dianetics is something that anyone can use to help improve himself and his fellows. My own truth is that the hidden source of all psychosomatic ills and human aberration has been discovered and accurate skills have been developed for their handling. I also know that many other people have experienced this to be true. Dianetics is a path to knowing how to know, unlocking the gates to be better future for yourself or others you love or are responsible for. Only by reading the Dianetics book (or watching the DVD) in full can one get an understanding of the workings of the mind and the potential merits that applying Dianetics technique yourself may have for you. Amherst College Political Science Professor, Dr Frederick L. Schuman declaration in the New York times: "History has become a race between Dianetics and catastrophe. Dianetics will win, if enough people are challenged in time to understand it" Your own investigation into Dianetics The Modern Science of Mental Health is prudent and welcomed. It's after all very sensible to investigate personally why this explosive bestseller book has sold more copies than any other book in its category and is the most influential book ever written about the mind. The above are some of my own opinions, experiences, and observations. As always results obtained by the individual are up to him. No promises are made by me or anyone or anybody. Any technique no matter how good does not work for people that do not want to change, are not interested or have other agendas. Those that do not fall into those categories tend to do very well and flourish and prosper because of it. Truth is not what people say it is. it is what it is. All People of goodwill are welcome. Contact us if today's date or time do not suit your schedule. If one can not make it to our meetup class then it's recommended you get yourself a copy of the Dianetics book or DVD by contacting the event organizer. Know yourself Know Life!. Tanja and Michel

Let's have fun while watching the night view with our friends! 🏃‍♂️Training menu🏃‍♂️ Every Wednesday 6:00p.m~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 6:00 p.m Gathering 6:10 p.m Start 7:00 p.m End of training Challengers we are waiting for you 😊

Jazzercise Hampton is excited to announce we are introducing an Easy Movers Dance class starting Friday 14th November at Hampton Uniting Church Hall at 11am. This class will be for ladies new to dance or have not danced for a while and would like to experience the joy of movement again. Our dance steps are easy to follow and designed to get you moving, while working on your core strength and balance. We are here to help you: Build muscle mass Strengthen your core Maintain bone density Have lots of fun First class is $10 then we offer a 5 class pass for $50 (3 month expiry) or a 10 class pass for $100 (6 month expiry. When: Every Friday morning starting 14th November, 11.00am to 11.45am Where: 17 Service Street, Hampton

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

https://secure.meetupstatic.com/photos/event/3/f/9/b/600_462496283.jpeg ORGASMIC MEDITATION OM is sweeping the world currently because more and more people are becoming awakened to the fact that there is 'more' available when it comes to intimacy and connection in all of our relationships. The Philosophy behind the OM practice is one that we can use as a map in all of our relationships, to develop deeper levels of intimacy, connection and flow. People OM because they desire to: ⚑ Feel more connected, to themselves & to others. ⚑ Feel more confidence & higher levels of vitality ⚑ Feel more in the Orgasmic State ⚑ Feel more comfortable with their body & self expression ⚑ Cultivate greater focus & capacity for attention ⚑ Have more pleasure in their lives The OM practice is simple, specific and repeatable, focusing on the clitoris, the female center of power and pleasure. Every OM is set up the same way so participants can stop thinking and instead follow the feeling, listen to their bodies, and be present. OM Practitioner Training is the perfect way to learn the basics of OM and the philosophy behind the practice, which you can map over any area of your life where there’s connection involved. Once having completed the training you will have access to practitioners world-wide, to continue your OM journey where ever you travel. * OM TRAINING IS FOR BOTH SINGLES AND COUPLES EXPECT FROM TRAINING: ⚑ An introductory to OM philosophy - a way to live in flow state, fueled by desire and in connection. ⚑ The difference between climax and orgasm ⚑ An understanding of what is required for the body to enter into The Orgasmic State ⚑ Techniques to move your attention from your head to your body ⚑ Skills to increase sensation in your body ⚑ Female anatomy and how to find "the spot" ⚑ The Steps to OM ⚑ Stroking technique ⚑ How to ask for what you want, from the voice of your desire HOW IT WORKS: • Sessions 1 & 2: OM Philosophy & The OM Practice 90 minute session. Available in-person or on Skype. • Session 3: Coaching and fine tuning your practice 30 minute session. Available on Skype. Cost $549 *Higher levels of training are available, once having completed this Introductory level of training. FOR MORE INFORMATION Text 0404 832 141 Email premkalpa@gmail.com Someone from our team will reply shortly. MEDIA coverage of Orgasmic Meditation from around the world: Featured by the Today Show, the New York Times, Deepak Chopra, Tim Ferris’ Four-Hour Body, ABC's Luke Warm Sex, Marie Claire and more, OM has helped thousands of singles & couples to have more connection and intimacy in their lives. https://secure.meetupstatic.com/photos/event/3/e/f/c/600_462496124.jpeg "We look forward to showing you a new way to appreciate the breadth & depth of your Orgasm, so you too can have the same. " Prem Kalpa https://secure.meetupstatic.com/photos/event/4/0/1/e/600_462496414.jpeg

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!