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Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

update: full for drums, vocals, guitar, piano, 1 of 2 spots taken for bass, 2 of 3 spots taken for lead instruments **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-10-12pm-july-4-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) There will be a delay in the attendee list here being manually updated - please always check tickts.co.uk link above which is always up to date for what instruments are available. full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat July 4)** * Blue bossa in Cm (Art Farmer) https://www.youtube.com/watch?v=f4FcsB_WXmI * Afternoon in Paris in C (Sonny Rollins) https://www.youtube.com/watch?v=f3kjGMK5GXc * Doxy in Bb (Davis, Rollins) https://www.youtube.com/watch?v=VWreJOSbIQQ * Chameleon in Bbm (Herbie Hancock) https://www.youtube.com/watch?v=iqomTAiRnVM Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat July 11)** * Tenor madness in Bb (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * Corcovado in C (note odd number of measures) (Stan Getz) https://www.youtube.com/watch?v=b5XTnAQqczw * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Lullaby of Birdland in Ab (Chad LB) https://www.youtube.com/watch?v=dPqqVjfK2f4 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

We love a good chat. Come and join us at Table 45

update: full for drums, bass, piano, 1 of 2 spots taken for guitar, 2 of 3 spots taken for lead instruments **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-12-2pm-july-4-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) There will be a delay in the attendee list here being manually updated - please always check tickts.co.uk link above which is always up to date for what instruments are available. full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat July 4)** * Blue bossa in Cm (Art Farmer) https://www.youtube.com/watch?v=f4FcsB_WXmI * Afternoon in Paris in C (Sonny Rollins) https://www.youtube.com/watch?v=f3kjGMK5GXc * Doxy in Bb (Davis, Rollins) https://www.youtube.com/watch?v=VWreJOSbIQQ * Chameleon in Bbm (Herbie Hancock) https://www.youtube.com/watch?v=iqomTAiRnVM Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat July 11)** * Tenor madness in Bb (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * Corcovado in C (note odd number of measures) (Stan Getz) https://www.youtube.com/watch?v=b5XTnAQqczw * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Lullaby of Birdland in Ab (Chad LB) https://www.youtube.com/watch?v=dPqqVjfK2f4 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

Looking for a Sunday that feels like a soft slice of summer? Join us for a beautiful 12–15 km loop through the Darent Valley, where riverside paths, rolling green fields, and blooming lavender come together in one of Kent's most charming landscapes. This valley has been shaped by centuries of life and travel, and you feel it as soon as you step onto the trail. We'll pass beneath the towering arches of the Eynsford Viaduct, a Victorian engineering landmark that has carried trains across the valley since the 1860s. Further along, the route brushes past the historic grounds of Lullingstone Castle, a Tudor manor once visited by Henry VIII and home to the Hart Dyke family for over 500 years. From there, the path opens into the quiet lanes of Shoreham village and the purple shimmer of the lavender fields drifting across the hillsides. As we move through meadows, woodlands, and open countryside, the day settles into that easy summer rhythm where everything feels unhurried and lightly golden. It's the kind of walk where the scenery does the talking: the river winding beside us, the scent of lavender in the warm air, and the countryside unfolding in soft greens and purples — a Sunday that feels sun-warmed, peaceful, and just a little bit dreamy. We will head to a pub near the station when we finish for a pint or/and lunch. ## 📅 **Event Details** **Meeting Point:** Eynsford Station (Start / Finish) **Meeting Time:** 10:15 AM for 10:30 AM sharp start. **Distance:** approx. 12 to 15 km **Elevation:** \~300 m approx **Difficulty:** Moderate **Pace:** Steady **Estimated Finish:** Around 2 PM ## 🌿 **Route Highlights** * **Eynsford Viaduct Viewpoint** — one of Kent’s most photogenic spots, especially in summer light. * **Ancient woodland paths** around Ashen Bank, offering shade and cool forest air. * **Shoreham Village** — postcard‑perfect with its stone bridge and riverside charm. * **Darent Valley Path** — peaceful riverside walking with open fields and gentle breezes. * **Shoreham Lavender Fields** — with sweeping purple rows and great photo opportunities. * **Lullingstone Country Park** and **Castle** — meadows, woodlands, and a relaxed finish back toward Eynsford. This is a circular route full of **colour, greenery, and soft summer atmosphere** — the kind of day that feels wrapped in the easy warmth of summer countryside. ## 🎒 **What to Bring** * Comfortable hiking boots or sturdy shoes * At least **2L of water** * Packed snacks * Sun protection (hat, sunglasses, sunscreen) * Light layers — summer can still surprise * Good vibes and your best Sunday‑summer energy ## 📌 **Important Notes** * **Stay Together:** Please stay with or behind the hike leader to keep the group moving smoothly and regular catch ups. * **Respect the Area:** Parts of the route pass through the **Kent Downs National Landscape** — please respect wildlife, fields, and local guidelines. * **Group Rules:** Please read the “About Us” section before joining: [https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities](https://www.meetup.com/free-hiking-outdoor-fitness-and-social-activities?utm_source=copilot.com%20%22www.meetup.com%22) * **Safety:** This is a voluntary activity. You are responsible for your own safety and for respecting fellow walkers, wildlife, and the environment. No risk or service is inferred or accepted by the organiser. 📱 **If you’re lost or running late:** 07830 374 629

Yoga in Hyde Park for people seeking real connection - movement, presence, eye contact and trust beyond words. This is a **gentle open-air partner yoga experience for people who want to feel more connected -** to themselves, to others, and to real human presence in a city where meaningful connection is often missing. Not a fitness class. Not speed dating. Not about perfect yoga poses. Through simple partner yoga practices, eye contact, breathing, balance and movement, we explore how trust, openness, support and connection naturally appear between people. It\` s a true soul date that makes you see the Universe in the stranger eyes. Or your own reflection. 💛 No yoga experience required. Just you. And you can smile. Just presence, movement, contact, and a little courage to meet another human being beyond words. 🌿 Open-air sessions in Hyde Park 🧘 Beginner-friendly 💫 **Come alone or with a friend/partner** **🧘‍♂️ Bring your yoga MAT or any COVER to use 🙌** 🤍 Open to everyone 18+ 🫶 Donation is welcome: pay what feels comfortable The practice is based on the Sacred Yoga system created by Ivan Petkanych and facilitated by trained practitioners in yoga therapy, psychotherapy, and transformational group work. 🫶 **Trauma-aware & safe space**. ⏱️ Time: Saturdays, 12 pm (please, arrive on time for us to head to the practice spot inside of the park at 12.10) ***📍CHANGE OF USUAL MEETING POINT 📍*** Due to the parade starting at Hyde Park Corner, we will meet at ***Marlborough Gate*** which is directly opposite of the Lancaster Gate Underground Station (Central Line) or 10 mins walk from Paddington 📍\*[https://maps.app.goo.gl/WZwaixxJsqGweKpy8*](https://maps.app.goo.gl/WZwaixxJsqGweKpy8*) Those who wish to stay and communicate after - you are most welcome 🫶 For any inquiries, feel free to: email us at c.space.cic@gmail.com call or WhatsApp at 07577657108 (Kristina), 07879060225 (Lana) Looking forward to seeing everyone!

Topic to be announced. **CALL FOR SPEAKERS** Learn more: https://www.awscolumbus.com/get-involved/ **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: https://www.veeam.com/ **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!

Highlights and Hidden Gems in SQL Server 2025 With so much emphasis on cloud data platforms and AI these days, SQL people can feel left behind by all the marketing hype. SQL Server 2025 was officially released in November of 2025, though, and contains a ton of improvements that will make our SQL Server deployments a bit faster, better, and more secure. There are even more improvements tucked into the release that never made a marketing blog or press release that you'll likely be learning about for the first time in this session! Join this session to learn about what makes your high availability a little more available, your performance a bit more performant, and your database more developer and app-friendly. Come spend an hour with SQL people talking SQL Server 2025 – the good, the "not quite ready for prime time", and the hidden awesomeness.

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

You can sleep in on the Sesquicentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

We have moved to guild.host. Look us up there. https://guild.host/events/buckeye-cocoaheads-rcavwd

**Practical Curiosity: Learning from Everyday Data** How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice. Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look. In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it. **About Our Speaker:** [Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)