Career Coaching

70 Minuten Breathwork. Von zu Hause. Unter Männern. Kein Smalltalk, keine Theorie, kein Esoterik-Vortrag. Du loggst dich ein, wir atmen gemeinsam, du loggst dich aus — klarer als vorher. **Deine Vorteile, wenn Du an einer Breathwork-Session teilnimmst:** 1. Regulation des Nervensystems —> vom reaktiven Zustand in die innere Ruhe kommen. 2. Mentale Klarheit —> nicht durch mehr Denken, sondern durch besseres Atmen. 3. Emotionale Befreiung —> emotionale Blockaden loslassen, die du mit dir trägst, ohne es überhaupt zu merken. 4. Eine tiefere Verbindung zu deinem eigenen Körper —> etwas, das die meisten von uns in unserer reizüberfluteten Welt verloren haben. **Ablauf:** \- Kurzer Check\-in \(5 Min\) \- Technische Anleitung für Breathwork \(5 Min\) \- Geführte Breathwork\-Session mit Musik \(35–40 Min\) \- Integration & kurzer Austausch \(10 Min\) \- Anonymes Feedback\-Formular \(2 Min\) **Was du brauchst:** \- Ruhiger Raum wo du ungestört liegst \- Matte\, Decke\, Couch oder Bett \- Kopfhörer \(für die Musik\) \- Stabile Internetverbindung \- Kamera an \(für deine Sicherheit\, damit ich sehen kann wie es dir geht\) —Essen: Bitte nicht mit vollem Magen teilnehmen. Dee letzte grössere Mahlzeit sollte mindestens 2 Stunden zurückliegen. Ein leichter Snack ist okay. **Für wen:** \- Männer im DACH\-Raum und international \- Deutsch\- und englischsprachig \- Keine Vorkenntnisse nötig \- Ideal für den Einstieg oder als regelmässige Praxis Hinweis: Breathwork ist eine intensive körperliche Erfahrung. Nicht geeignet bei Epilepsie, schwerem Asthma, Herz-Kreislauf-Erkrankungen oder akuten psychischen Krisen. **Vor der Teilnahme musst du folgende Formulare ausfüllen:** \- Intake\-Formular \(einmalig\): [https://forms.gle/5cAByqhgg91LnNBQ7](https://forms.gle/5cAByqhgg91LnNBQ7) \- Waiver & Release \(einmalig\): [ https://forms.gle/5YTEJWygr3eP5MYs8](https://forms.gle/5YTEJWygr3eP5MYs8) Danach übersende ich Dir ein Zoom-Link zu der Session via Email und hier über eine MeetUp Privatnachricht. Teilnehmer: Max. 5 Beitrag: Ausfüllen des kurzen Feedback-Bogens nach der Session: [ https://forms.gle/LFWLS5i9v24ce9536](https://forms.gle/LFWLS5i9v24ce9536)

👤 **Psychosocial Consultation with Dr. Zhana Karadenizova,** who is a licensed psychological psychotherapist with certification in cognitive behavioural therapy for people who need short-term support or an initial orientation during challenging life situations. **About:** this is not a regular meet-up, this is a free one-to-one consultation with a therapist. The consultation hours are an **accessible consultation service** for an initial, orientation-focused conversation. During those hours, you can expect a professional assessment of the current situation, help with clarifying existing burdens, and support with the development of possible next steps. **Possible topics:** • Initial orientation and clarification of current challenges • Support in difficult life situations • Development of possible next steps • Referral to suitable further support services *Please note that this is not a long-term therapy but just a one-time consultation.* *It can help you clarify your situation, receive a professional perspective, and explore possible next steps or support options.* **Session Format** • Individual **1:1 consultation** with the therapist • Approx. **45 minutes per person** • Confidential conversation in a safe and respectful setting • Focus on orientation and support rather than ongoing therapy **This consultation may be helpful if you:** • feel overwhelmed or stuck in a life situation • are going through a difficult transition (breakup, stress, uncertainty, etc.) • want professional guidance before deciding on therapy or other support • need a first safe space to talk about what is going on **Available Appointments (evening time):** There are 5 appointments available on Wednesday evenings (March 25, April 22, April 29, May 6, May 20) **Languages:** English and German **Location:** 📍Pangea Haus e.V. (SiD) This event is made by SiD Systemik im Dialog Berlin gUG. **Responsibility:** Since we are very limited with the slots here, we kindly ask you to reserve a spot only if you 100% intend to attend. As well, please cancel at least 3 days in advance if you cannot make it. **Registration:** To reserve a slot, please email info@systemik-im-dialog.de **More info:** https://www.systemik-im-dialog.de/services/de

Der Sprachklub bietet einen Raum, um Russisch in entspannter und freundlicher Atmosphäre zu sprechen. Die Treffen ermöglichen nicht nur, vorhandene Kenntnisse zu festigen, sondern auch den Wortschatz durch lebendige Gespräche und spannende Themen zu erweitern. Hier hat jeder die Möglichkeit, neue interessante Menschen kennenzulernen, eigene Erfahrungen zu teilen, und mehr über die russische Kultur zu erfahren. Am 24. Mai wird der Tag der slawischen Schrift und Kultur gefeiert. Das kommende Treffen des Sprachklubs ist diesem Anlass gewidmet. Die Teilnehmenden erwartet ein abwechslungsreiches Programm mit spannenden Aufgaben zum Vergleich verschiedener slawischer Sprachen. Sie lernen russische und belarussische Sprichwörter kennen und entdecken, wie sich ein und dieselbe Volksweisheit mit unterschiedlichen Worten ausdrücken lässt. Darüber hinaus stehen kreative Aufgaben rund um das Alphabet auf dem Programm, die sowohl für Anfänger im Russischlernen als auch für fortgeschrittene Teilnehmende geeignet sind.

An inspiring, high-energy meeting of public speaking, connection, and personal growth in the heart of Berlin. **Mercury Toastmasters Berlin** invites you to our weekly meeting at our new home at **Das Center, Potsdamer Platz**, in the stunning **Historic Imperial Breakfast Hall**. *Experience the **power of prepared speeches** loaded with bold ideas, participate in our **dynamic Impromptu Session**, and **gain valuable insights** during our feedback segment.* *Leave with practical tools, fresh ideas, and renewed inspiration.* *Whether you want to speak up at work, boost your presence, or just meet inspiring people, you’ll feel at home at Mercury Toastmasters Berlin.* *** **[What to Expect:](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)** ✨ A supportive space to speak, grow, and connect 🎤 Engaging prepared speeches ⚡ Fun, fast-paced impromptu speaking challenges 💬 Feedback session you can actually use 🌍 A friendly, international crowd (around 25–30 people) **Schedule** (times may vary) ⏰ 19:15 - Doors open & networking 🎙️ 19:30 - Prepared Speeches 🏓 20:35 - Impromptu Session (Guest welcome to join) ↩️ 21:00 - Constructive feedback 💬 21:30 - Food, drinks & relaxed socializing **No experience needed.** ***Come curious. Leave energized.*** *** **🤙 [Hear it from our members:](https://maps.app.goo.gl/eRtvR9DRNqU9WZQn7)** *“You can sharpen your public speaking skills and gain tons of confidence, while having fun and making new friends. Mercury is well-structured, fun, and affordable.”* — *Therese Pitt* *“Mercury gave me a safe place to speak, create, and grow. I love the multicultural vibe and supportive community. It’s the best place to learn and have fun.”* — *Krisztina Linka* *** **[Did You Know?](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)** Toastmasters is where people go to get better at speaking—and grow into confident communicators and leaders. Today [Toastmasters ](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)has 350,000+ members across 16,000 clubs in 143 countries. And [Mercury](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/) is one of the best places to experience it. So bring your curiosity, your energy—and just be yourself. Whether you’re just starting or ready to level up, there’s a place for you here. *** **[Wondering what you get as a member?](https://mercurytoastmasters.de/membership-mercury-toastmasters-berlin/)** Think expert feedback, real-world speaking practice, and a supportive crew that’s got your back. [See you Wednesday night! 🎉](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)

This is a special meeting and happens only ones a year. **The board election.** The Club members will elect our Club Leadership Board for 2026-2027. \-\-\- Ready to captivate any audience, nail your next presentation, or give feedback that people actually enjoy hearing? Then come check out **First Berlin Toastmasters**, Berlin's oldest public speaking club. We're a warm, supportive, and international community here to learn, practice, and grow together. Our meetings are full of laughter, and every voice adds something special. The stage is a safe space, so come by, listen, and see how much fun communication can be. Please, be our guest! The most important people in the room aren't the speakers, they're the audience. Your presence, energy, and reactions are what bring the evening to life. **When** 🗓️ Every **1st & 3rd Wednesday** of the month 🕒 Doors open at **6:30 PM** \- Event starts at **6:45 PM** sharp **Where** St. Lukas-Kirche (near Anhalter Bahnhof) Bernburger Straße 4-5 10963 Berlin 📍 [https://goo.gl/maps/AhDfDmVndqbC9A1C9](https://goo.gl/maps/AhDfDmVndqbC9A1C9) You’ll find us in the **Gemeindesaal** on the first floor of the building to the right of the church. We look forward to welcoming you! Best wishes, John aka Yevgen Schweden - VP Public Relations Important note: We take pictures and clips during our meetings for promotional use only. By attending our meetings, you agree to that by default. If you don´t want to be on any picture, please let the VP PR or another representative from the board know (for example the president.)

Hast du Angst, vor Publikum zu sprechen? Verlangt dein Beruf Präsentationen, Pitches oder Vorträge? Wirst du nervös, sobald alle Augen auf dich gerichtet sind? Verlierst du manchmal den roten Faden oder merkst, wie deine Zuhörer gedanklich auf Wanderschaft gehen? Dann bist du bei uns genau richtig. Bei Toastmasters trainierst du deine Redekunst in einem sicheren, wertschätzenden Umfeld. Schritt für Schritt. Rede für Rede. Mit klarem Feedback und echter Unterstützung. Hier wächst nicht nur deine Technik, sondern auch deine Präsenz. ## So läuft ein typischer Abend ab 🎤 Der Abend wird von **Alexandra, unserer Präsidentin**, eröffnet. Sie führt durch das Programm und sorgt dafür, dass sich Gäste wie Mitglieder gleichermaßen willkommen fühlen. ### 🗣 Vorbereitete Reden (meist 4 Reden à 5–7 Minuten) In der Regel erwarten dich vier vorbereitete Reden. Persönlich, inspirierend, humorvoll oder nachdenklich. Jede Rede dauert zwischen 5 und 7 Minuten und ist Teil eines individuellen Lernwegs. ### ☕ Pause Zeit zum Austausch, Durchatmen und Kennenlernen. ### ⚡ Stegreifreden (1–2 Minuten) Hier wird es spontan. Ein Impuls, eine Frage, ein Gedanke. Auch **mutige Gäste** dürfen sich ausprobieren und ganz ungezwungen Bühnenluft schnuppern. ### 📝 Feedbackteil Nun kommt der vielleicht wichtigste Teil des Abends. * **Bewertungsreden** zu den vorbereiteten Reden (je 2–3 Minuten) * Feedback weiterer Rollen wie Zeitnehmer oder Sprachstilbewerter * Ein **Gesamtbewerter**, der den Abend als Ganzes reflektiert Das Feedback ist konstruktiv, konkret und immer wertschätzend. Es zeigt Stärken auf und gibt klare Impulse zur Weiterentwicklung. ### 👋 Verabschiedung Zum Abschluss rundet Alexandra den Abend ab und gibt einen Ausblick auf kommende Treffen. ### 🍽 Danach: Restaurant & Socializing Wer mag, kommt mit ins Restaurant. Dort wird weitergeredet, gelacht, diskutiert und vernetzt. Wenn du lernen willst, klarer zu sprechen, souveräner aufzutreten und deine Botschaften wirkungsvoll zu platzieren, dann komm einfach zum nächsten Clubtreffen. Die Bühne wartet nicht auf Perfektion. Sie belohnt Mut. ✨

Liebe Freunde der Improvisation, Es gibt Neuigkeiten: Das Improtraining ist im April bis Juni alle 14 Tage im Theater vom Kreativhaus (s.u.)! Und die Zeit ist jetzt von 18.30 Uhr bis 21.00 Uhr. Das Training kostet 25,00 €. Die Viererkarte kostet jetzt 90,00 €. Und die Achterkarte kostet jetzt 170,00 €. Für individuelle Vorschläge und Ideen meldet Euch bei mir! Wir starten am Mi 08.04.2026 um 18.30 Uhr im Theater vom Kreativhaus Fischerinsel 3 10179 Berlin Ich freue mich auf Euch! Harald *************************** Wir Toastmasters verstehen Improvisation als wertvolle Ergänzung zu unseren Rhetorikabenden. Die Grundlagen von Bühnenpräsenz und Rhetorik lernt ihr weiterhin zweimal im Monat montags bei Mut& Rede Toastmasters Neukölln. Kontakt/Info Rhetorikclub: mut-und-rede.de Kontakt/Anmeldung Impro-Workshop: harald-polzin.de

COACH NETWORKING #1 Gemeinsam kommt man besser voran! Egal ob NLP, Systemisches Coaching, Transaktionsanalyse oder Agil – wir alle arbeiten mit Menschen. Und wenn es gut läuft oder auch mal knirscht – immer gibt es Erfahrungen zu teilen. Dafür ist das Coach Network da. Wir treffen uns im betahaus am Moritzplatz, einem kleinen und feinen Coworking Space in Kreuzberg. Es gibt eine Vorstellungs-Runde und ein Skillsharing. Wer von euch gerne eine Methode oder einen Coaching-Ansatz teilen möchte schreibt mir bitte eine Nachricht. Um ins betahaus zu kommen braucht man einen Code den ich euch mit der verbindlichen Anmelde-Bestätigung schicke – gegen fünf EUR Aufwandsentschädigung via Paypal an michael.metzger(at)mailhafen.de. Achtung: Eine reine Anmeldung hier über MeetUp ist nicht ausreichend um am Event teilzunehmen!

🧠 **Decision-Making Under Pressure (Part 2)** ​The wait is over. ​After the great response to our first session, we’re bringing it back — with new scenarios, new challenges, and even more real-time decision-making. ​This is not a typical event. It’s an **interactive business simulation**, where you step into the role of a founder and face real-world startup situations under pressure. ​You’ll work in small teams, analyze scenarios, make decisions within limited time, and present your approach — just like in real life. *** # ​💡 What to Expect ​🔹 Work in teams 🔹 Solve realistic startup scenarios 🔹 Make decisions under time pressure 🔹 Present your strategy 🔹 Receive feedback and different perspectives ​Each round becomes more challenging, pushing you to think faster, communicate clearly, and act with confidence. *** # ​🎯 Why Join ​Because building a startup is a series of decisions — and the ability to make them under pressure is what makes the difference. ​Whether you’re a founder, aspiring entrepreneur, or simply curious, this session will challenge you to think critically and act decisively. *** # ​Event Details ​📅 **May 24, 2026** ⏰ **13:00 – 15:30** 📍 **The Social Hub** See you there! Check out our websites: Company-[Datenstrom-3ag.com](https://datenstrom-3ag.com/?utm_source=luma) Application-[Growfirma.com](https://growfirma.com/?utm_source=luma)

**Need a moment to slow down, breathe, and talk about what really matters?** You’re warmly invited to our **Soul Care Circle Picnic** – a relaxed gathering in the park where we create space for honest conversations, connection, and gentle inspiration. **🌿What to expect:** * A mindful sharing circle in small groups (max. 5–6 people) * Clear guidance and gentle moderation * Space for personal stories, thoughts, and emotions * A relaxed picnic afterwards – stay as long as you like **This circle is for you if you want to...** 🔍 Reflect on life’s deeper questions 🌱 Connect with others in a meaningful way 🌟 Feel inspired or supported during a challenging time 💖 Share from the heart and be truly heard 🌈 Explore holistic or spiritual ideas 💆‍♀️ Take care of your emotional well-being No experience needed – just come as you are. 🕒 **Schedule** * Arrival: 2:00 – 2:30 pm **(please do not come after 2.30 pm, as this disturbs the dynamics within the groups).** * Circle: 2:30 – 5:00 pm * Picnic & hangout: open end 📍 **Location:** [Click here for the exact spot on Google Maps](https://goo.gl/maps/hnLhUL4fNunPuRru7) 🎒 **Please bring:** * A blanket to sit on * Snacks & drinks to share * **A small contribution (4 €, 6 €, or 10 € – whatever feels right for you) for the organization & guidance** 💬 **Language:** English 📲 **Telegram group for updates & connection:**\*\* [Join here](https://t.me/+2SJdbZ4jcSVlZTVi) \-\-\-\-\-\- **About your host:** Hi, I’m Isabel – holistic life & mindfulness coach, and shamanic practitioner. I’ve been guiding healing circles and workshops for many years, and I’m passionate about creating spaces where people can slow down, connect, and come back to themselves. Looking forward to sharing this special time with you. 🌿 Warmly, *Isabel*

✨ Women in Agile Berlin Event ✨ Deep Work, Real Impact – Reclaiming Focus in a World of Endless Tasks Somewhere, not that far away, a talented woman is not struggling because she lacks skill, ambition, or drive… …but because her day is filled with everything except the work that truly matters. Admin. Coordination. Emotional labor. The invisible glue that keeps everything running, but slowly pulls focus away from real impact. Have you ever ended a full day and wondered: 👉 What did I actually move forward today? 👉 Why does being “busy” not feel meaningful? 👉 When was the last time I worked with real, uninterrupted focus? The idea that some people are “natural multitaskers” sounds like praise, but in reality, it often hides a system that rewards constant availability over meaningful contribution. At our next Women in Agile Berlin event, Saskia Ruschke will explore why deep, focused work is one of the most powerful, and most underprotected, resources we have. ✨ Together, we will explore: • Why constant task switching drains more than just time • How invisible work quietly takes over our days • What it really takes to protect focus in modern work environments • Practical ways to create space for deep work again 👉 What would change if your focus was truly protected? 👉 What kind of impact could you create then? Join us for an evening of reflection, practical tools, and honest conversation. #deepwork #impact #focus #meetup #agile #scrum #meetupberlin #womeninagile #womeninagileberlin

**( Note: This community is specially curated and reserved only for South Asian women with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal and Bhutan )** Let’s do a desi picnic ❤️👀 What to bring: • A drink for yourself • Easy-to-share finger food/ snacks from your region • A towel or picnic mat to sit on • Your own cutlery (you can also eat on your box’s lid) Note: The weather for Saturday looks sunny! (If it changes significantly, we may have to cancel.) Who are we? We host free community events for Desi women in Berlin (Desi = people from South Asia). We’re already 200 members strong! And the group is very active, not commercial at all. To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.

Everything you have been procrastinating for weeks (or more ;)), finally needs to be attacked. Work through your hardest challenges with the support of the FuN Berlin community. # Agenda: 09:00 Arrival + free coffee/tea (available at ImpactHub) 09:30 - 10:00 Introduction - share your challenge, Fuckups to be solved or Fuckups to be avoided 10:00 - 12:30 Focus Time 12:30 - 13:30 Lunch (we go out together) 13:30 - 16:30 Tandem: Team up and support each other with your problems or focus time 16:30 - 17:00 Share your results and commit to the next steps 📍 Impact Hub Berlin 🗓️ 22 May 💸 Free Spots are limited. Please only sign up, if you really are going to join💛 Powered by Speak TO and Fuckup Nights Berlin Sponsored by Impact Hub We are looking forward to meeting you!

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn together, build better relationships and experiment with new ideas

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.