Career Coaching

Liebe Freunde des gesprochenen Wortes, Ob es darum geht, ein Meeting zu leiten oder im Familienkreis einen Toast auszusprechen – diese Situation vor Menschen zu stehen und etwas zu vermitteln kennt so gut wie jeder. Wir lernen gemeinsam, dabei gelassen und souverän zu bleiben, wertvolle Informationen zu transportieren und unser Publikum zu begeistern. **Was macht unseren Club besonders?** Unser "Mut und Rede" Club trägt nicht umsonst seinen Titel: wir pflegen einen wertschätzenden Umgang miteinander, sodass die Hemmschwelle möglichst gering ist, sich selbst auf die Bühne zu trauen. **Wie läuft so ein Clubabend ab?** Es warten vorbereitete Reden auf euch, aber auch ihr habt die Möglichkeit in geschütztem Raum eine spontan improvisierte freie Rede von 1 bis 2 min vor Publikum zu halten. Das klingt vielleicht im ersten Moment etwas abschreckend – aber es ist eine ganz tolle Erfahrung über sich selbst hinauszuwachsen. Und egal was passiert, ihr werdet immer für Euren Mut belohnt. Und es wird auch immer geklatscht. Wir freuen uns, Euch kennenzulernen! Hier findest du die genaue Wegbeschreibung: www.mut-und-rede.de/kontakt#anfahrt Um besser planen zu können freuen wir uns über vorherige Anmeldung: https://www.mut-und-rede.de Es findet grundsätzlich jeder Clubabend statt, auch wenn laut meetup nur wenige Teilnehmer zugesagt haben. (Foto © Moritz Erdt)

**Hier ist jeder willkommen, der die deutsche Sprache üben möchte (egal, ob Anfänger oder fortgeschritten)! Wir treffen uns jeden Montag in Schöneberg und Donnerstag in Kreuzkölln - es gibt Snacks, Getränke, nette Leute und jede Woche ein neues Thema, zu dem wir uns austauschen.** **Everyone is welcome here, who wants to practice the German language (whether a beginner or advanced)! We meet every Monday in Schöneberg and Thursday in Kreuzkölln- there are snacks, drinks, friendly people, and a new topic every week for us to discuss.** **الجميع مرحب به هنا، من يرغب في ممارسة اللغة الألمانية (سواء كان مبتدئًا أو متقدمًا)! نجتمع كل يوم الاثنين في شونيبرغ و الخميس في كرزكرلن - هناك وجبات خفيفة، مشروبات، أشخاص لطفاء، وموضوع جديد كل أسبوع لنتبادل النقاش حوله.**

**💶 Wertschätzungsbeitrag: 10-20 Euro (nach eigenen Möglichkeiten)** **Du möchtest Deine Freundschaften, Partnerschaft & Arbeitsbeziehungen verbessern? Dieser Worskhop kann ein großer Schritt dazu sein.** Beziehungs- und Bindungstypen sind ein weit verbreitetes Modell, um typisches Verhalten in verschiedensten Beziehungen erklären. Warum klammert jemand? Warum Drama? Warum Rückzug? Warum Kälte? Warum Unsicherheit, Nervosität und Ärger? --- und wie sieht eine sichere & gute Beziehung aus (und fühlt sich an). Die Annahme: Ereignisse der frühen Kindheit & der Erziehungsstil unserer Eltern prägen, wie wir als Erwachsene unsere Partnerschaften, Freundschaften & Arbeitsbeziehungen leben. Für manche gut. Für manche weniger gut. Ich setze mich mit den Beziehungstypen auseinander, weil ich glaube, dass sie einen wesentlichen Einfluss auf die Gestaltung von Freundschaften haben (und auf Liebesbeziehungen sowie menschliche Beziehungen jeglicher Art). Dabei habe ich entdeckt, dass ich oft einen vermeidenen Beziehungsstil habe - ich weiche lieber aus, trenne mich oder spreche Probleme nicht an, weil ich wahrscheinlich in meiner Kindheit aus unterschiedlichen Ereignissen gelernt habe... dass bringt eh nichts, ich kann anderen nicht vertrauen, das macht man nicht, meine Bedürfnisse sind nicht wichtig, usw. In der Auseinandersetzung mit den Beziehungs- / Bindungstypen habe ich bemerkt, wie gut es mit tut, mit anderen mich darüber auszutauschen. Weil: * Ich bin nicht allein. * Ich lernen die Gefühle anderer kennen * Ich entwickle ein gutes Gefühl für die anderen Beziehungsstile (nicht nur meinen) * Ich löse das Thema für mich Schritt für Schritt - und werde immer sicher in meinen Bindungen & Beziehungen. In eine Workshop-Beschreibung zu schreiben, dass ich mich oft beim vermeidenden Beziehungsstil entdecke... ist kein Vermeiderverhalten mehr 😊. Halleluja! . **🎁 Das kannst erwarten** Ich lade Dich zu diesem Workshop ein, damit Du einen weiteren Schritt Richtung mehr Leichtigkeit & Ehrlichkeit in Beziehung gehen kannst. Ich werde eine kleine Einführung zu den Bindungsstilen geben - und dann steht der Austausch miteinander im Mittelpunkt: * Was sind Situationen, die mich triggern? * Wie geht es mir dann? * Wie reguliere ich mein Nervensystem? Meine Erfahrung ist: Austausch & Offenheit hilft, mit sich selbst und anderen relaxter zu werden. . Ein Link oder ein Buch zur Vorbereitung findest Du weiter unten. Es wäre gut, wenn Du eines von beiden bereits gelesen hättest oder von anderer Seite Vorwissen zu den Bindungstypen / Beziehungstypen hast. . . **⏰ Die Türen sind offen ab 18:15 Uhr. Komm am besten schon 18.15 Uhr** Mantel aufhängen, Toilette, eine Runde schwatzen und los ... . **❓ Darf ein zweites Mal kommen?** Ja, sehr gern. Ich halte es sogar für sinnvoll, mehrfahr zu kommen, wenn Dir der Workshop gefallen hat: Das Thema vertiefen, die eigenen Beobachtungen aus den letzten Wochen verarbeiten und sich mit neuen & alten Bekannten über das Thema weiter austauschen. 💬 **Agenda** 18:15 Uhr - Doors Open & Ankommen 18:30 Uhr - Start des Workshops * Einführung, Vorstellung * Kleines Kennenlernen * Einführung in das Thema durch mich * Verständnisfragen * Verschiedene Austauschrunden mit Vertiefungsfragen (der größte zeitliche Anteil) * Offene Fragen 21:30 Uhr - Ende . Zwischendurch machen wir eine kleine Pause. . Tausche Dich mit Gleichgesinnten über ein wesentliches Thema Deines Lebens aus. Du kannst immer wählen, mit wem Du Dich in welcher Tiefe unterhalten möchtest. Dein Gegenüber natürlich auch :). Nein heißt nein, Ja heißt Ja 🤗 . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Kieztreff in Berlin Mitte (mit sauberen Toiletten!). * nähe Hackescher Markt. Sehr gut mit den Öffis zu erreichen. * Wenn Du vor Ort ankommst, ist alles ausgeschildert. . **🎒 Das bringst Du mit ...** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Wenn Du magst: Zettel und Stift. * Du solltest satt sein und vorher gegessen haben * Bargeld für den Wertschätzungsbeitrag (10-20 Euro) . 📋 **Kann ich mich vorbereiten?** Ja! Vielen Menschen sind die Beziehungstypen bekannt. Wenn Du etwas Grundwissen hast, ist das sehr nützlich für den Workshop. Ansonsten empfehle ich diesen Link zu lesen: Link: [Welcher Beziehungstyp bin ich?](https://chrisbloom.de/blog/welcher-beziehungstyp-bin-ich-mit-test/) Dieses Buch ist eine sehr gute Einführung in den Workshop. Der Workshop wird sich daran orientieren: * **[Buch: Warum wir uns immer in den falschen verlieben](https://amzn.to/498A9js) (Werbung, Amazon-Link)** [Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.] Das Buch orientiert sich an Liebesbeziehungen, die Erkenntnisse sind meiner Meinung nach aber auf alle menschliche Beziehungen anwendbar. 🚫 **Was ist der Workshop nicht:** Der Workshop ist kein therapeutisches Angebot. Dafür bin ich nicht ausgebildet (bisher noch nicht mal im Selbststudium). Wenn Du aufgrund der Erkenntnisse beim Lesen des Buches, der Links oder der Gespräche auf dem Workshop zum Ergebnis kommst, dass eine Therapie für Dich sinnvoll sein kann, dann wäre das ein richtig guter Schritt. . 💫 **Warum der Workshop gut für Dich ist** * Ich glaube: Niemand ist perfekt. (und gleichzeitig deshalb genau richtig 🙂) * Ich glaube, dass jeder in wenigstens minimaler Form manchmal Arten von unsicheren Bindungsverhalten zeigt * Gleichzeitig wird jeder im Leben mit Menschen zu tun haben, die ein unsicheres Bindungsverhalten zeigen. . Mit sich selbst und anderen reflektiert umgehen zu können, finde ich eine zentrale Fähigkeit im Leben. . Ich finde, dass gute menschliche Beziehungen sind der zentrale Schlüssel zu einem erfüllten Leben sind (das finden laut Jacobsstudie übrigens 85 Prozent der Menschen in Deutschland). . Die Bindungstypen / Bindungsverhalten sind meiner Meinung nach ein zentrales Modell, um gute menschliche Beziehungen führen zu können. . 🧑🏼 **Mehr über mich:** Ich forsche seit 5 Jahren zu guten Freundschaften, wie man diese aufbaut und vertieft. Du erfährst mehr über mich auf [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Auf Meetup veranstalte ich Freundschafts-Workshops, Wanderungen, Spaziergänge, Männerabende, Frauen-Freundschafts-Workshops und Themenabende zu Vertiefung psychologischer Fragen. Außedem bin ich ausgebildeter NLP-Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. **Ich freue mich Dich zu sehen und auf einen interessanten, efahrungsreichen Workshop!** \-\-\-\-\-\-\-\-\-\-\-\-\- **🌳 Vielleicht auch für Dich interessant:** **📘 Befreiung von Scham & Schuld:** Gemeinsame Besprechung eines Buches. Die Wurzel von Kindheitsprägungen & dysfunktionalen Glaubenssätzen verstehen. [https://www.meetup.com/abenteuer-freundschaft/events/312149793/](https://www.meetup.com/abenteuer-freundschaft/events/312149793/) \-\-\-\-\-\-\-\-\-\-\-\-\-\- **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Ein Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Monday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 class: Beginners-+ Bachata Technique (0-1+ years experience) • No partner needed - we switch (for couples: partner rotation is optional). • You can start from zero in any of these classes! 📍 Adress: Jakob-Mierscheid-Steg ([Google Maps Link](https://maps.app.goo.gl/pjXopSSqAt55FQGW9)) - near S+U Hauptbahnhof We are down by the river. • Price: 12€ per class (10er-card = 100€). ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Montag findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20+ Leuten (95% Anfänger): 🕖 19 Uhr Kurs: Anfänger-+ Bachata Technik (0-1+ Jahre Erfahrung) • Kein Partner nötig - wir wechseln (für Paare ist der Partner-Wechsel optional). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Jakob-Mierscheid-Steg ([Google Maps Link](https://maps.app.goo.gl/pjXopSSqAt55FQGW9)) - Nähe S+U Hauptbahnhof Wir sind unten am Wasser. • Preis: 12€ je Kurs (10er-Karte = 100€). ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤ Bachata Classes Berlin

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

**!! Please be aware that from now on, we rehearse at a NEW location !!** **Kaiser Friedrich GedächtnisKirche, Händelallee 20, 10557 Berlin- Tiergarten (S3/5/7/9-Tiergarten, U9 Hansaplatz)** Have fun! Live your joy! And get energized! Every 2 weeks, the choir (not only) for shy people "Shabach! Berlin" rehearses in Berlin-Tiergarten / Moabit. Joining is possible at any time. 🎶 Unleash Your Inner Songbird! 🎶 Have you ever found yourself humming along to your favorite tunes, secretly wishing you could belt out those notes with confidence? 🎤 Well, guess what? You absolutely can! 🌟 Join us for a musical journey like no other – where your doubts about singing are left at the door and your love for music takes center stage! 🎵 Our choir is a vibrant community where EVERYONE is welcome, especially those who think they "can't sing." But trust us, you CAN! 🌈 Get ready to feel the electrifying energy as we dive into the world of Modern Gospel and guided vocal exercises. 🎶 No prior musical experience? No problem! Our free trial lessons are tailored for beginners and seasoned singers alike. 🎵 And once it gets the better side of you and you can't stop the beat, you can even join us and become a permanent member! So, it's time to rediscover the joy of singing and unlock the full potential of your voice. 🌟 Join us and watch as your confidence soars higher than ever before! Don't miss out – reserve your spot today and let your inner voice shine! ✨ Men and all the hesitant ones: don't worry, it's the same for everyone ;) So bring your partner, friends, family and/or acquaintances and share the fun! **More info at: https://shabach.rocks**

**Designing the Next Generation of AI Experiences** AI products are evolving faster than ever. But while interfaces become smarter, trust, clarity, and usability often lag behind. Join us for an evening exploring how designers shape AI experiences people can actually understand, trust, and use with confidence. Together with leading voices from the design industry, we’ll discuss the challenges of designing for AI-driven products, emerging UX patterns, and what it takes to build meaningful human-centered experiences in an increasingly automated world. The evening will feature several keynotes, followed by a panel discussion and networking with Berlin’s design community. **Speakers & Talks** ## Speakers & Talks ​**[Rafaela Stamboroski](https://www.linkedin.com/in/rstamboroski/?utm_source=luma)** Model Behavior Designer for Joule at SAP ​**Talk: Guarding the Guardrails: The Designer’s Role as Behavior Becomes the Product** Designers have always created shared context: aligning people, decisions, workflows, and business goals around user needs. In AI-native products, this skill becomes even more critical. Strategy and systems thinking turn into behavior alignment: shaping how AI acts, responds, and collaborates with humans. ​This talk explores why the designer’s role is not shrinking in the AI paradigm. Instead, designers are moving upstream: defining guardrails, influencing product strategy, and helping businesses deliver AI value safely and meaningfully. ​**[Abanoub Awny](https://www.linkedin.com/in/abanoubawny/?utm_source=luma)** Sr. UX Designer & AI Innovator @ SAP Signavio, Founder of [Unblind UX](https://www.linkedin.com/company/unblindux/?utm_source=luma) ​ **Talk: Your Next User Isn’t Human** AI is no longer just a feature inside digital products. It is becoming an active participant in how products are used, interpreted, and operated. As agents begin to navigate workflows, consume system structures, interpret content, make recommendations, and collaborate with humans, design must evolve beyond screens and interactions. This talk challenges designers, product teams, and developers to rethink what “user experience” means when the next user of your system may not be human. ​**[Anna Herasymenko](https://www.linkedin.com/in/annaisdesigner/?utm_source=luma)** Staff Product Designer at Meta, working at the intersection of AI, systems thinking, and product craft. ​**Talk: Vibe Coding for Craft** AI products can't be designed in static tools. The behavior is the experience — and behavior only shows up when real APIs and real data are in the loop. Designing in Figma is like planning a meal with pre-chopped ingredients. Vibe coding is actually cooking it: discovering the oven runs slow, the recipe has a typo, a spice is missing. That gap between planning and cooking is where craft lives. ​This talk reframes AI-assisted coding as a repeatable workflow for designing AI experiences: stress-testing edge cases, surfacing the failure modes static design tools hide, and closing the gap between looks right and feels right. **[Kate Hofmann](https://www.linkedin.com/in/kate-hofmann-ux/?utm_source=luma)** UX design leader with an enterprise focus and experience building and managing large design teams and multimillion-dollar design portfolios. Worked closely with organisations like SAP, Boeing, Microsoft, UBS, DHL, Flexera. **Talk: The Last Dashboard. What enterprise software looks like when AI becomes the primary interface.** For decades we designed enterprise software around the same assumption that users must navigate dashboards, analyse data, interpret reports, and decide what to do next. For ±20 years we’ve been obsessed with reducing clicks, then reducing forms, reducing friction. But as software takes over more of the analysis and decision-support tasks - do users still need interface at all? What is left for UX to design, and what becomes the role of UX? **Agenda** **18:00 — Doors Open & Networking** **18:30 — Keynote Presentations** **20:00 — Panel Discussion** **20:45 — Community Networking** **Venue Host** Hosted by **[SAP Office](https://www.sap.com/germany/about/berlin.html)** in Berlin — a front-runner and thought leader in enterprise application software, focusing on innovating parts of the core business, exploring trends, and developing new technologies. **Hosts** This event is organized by [Projector Global Community](https://www.linkedin.com/company/projector-global-community/?utm_source=luma) ambassadors (by [Projector Institute](https://prjctr.com/en/about?utm_source=luma)): * [Emiliia Karpiuk](https://www.linkedin.com/in/emiliiakarpiuk/?utm_source=luma) * [Julia Savchuk](https://www.linkedin.com/in/yuliia-savchuk/?utm_source=luma) * [Yuliia Kovalova](https://www.linkedin.com/in/yuliiakovalovapm/?skipRedirect=true) **Photos & Video** Please note that we will be taking photos at this event. By attending, you agree to be photographed, and grant the organisers permission to use this footage online and for marketing purposes (e.g., on social media or our websites). If you do not wish to appear in photos or recordings, please inform the organisers upon arrival so we can accommodate your request.

**This event is taking place online.** You know AI is shifting how work happens. But where does it fit in *your* team? Maybe you're using it somewhere and not sure it's working. Maybe you've held back because you're not confident. Maybe you can't agree on when to use it. Welcome to an honest decision-making conversation. 17:00 — Intro 17:05 — When do you use AI, when not? (In your teams, right now) What's missing to decide well together? 17:15 — Simple frameworks for making these choices 17:30 — Examples and take-aways 17:45 — Questions and wrap-up This is the second session in our series. We'll test some decision-making frameworks together and learn what actually helps your team choose clearly, because the best decisions come in good company. Facilitator: Anca Trif Language: English Capacity: 10 attendees **Join Here**: https://meet.google.com/gmp-ywbd-qqm

**( Note: This community is specially curated and reserved only for South Asian women with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal and Bhutan )** We're taking our girl time to the pool! Whether you're a confident swimmer doing laps or someone who just wants to float around and decompress after a long day — you're welcome here. This is a recurring Wednesday series for us to stay active, refresh our minds, and of course, have a good chat by the water. **What to expect:** 🌊 A relaxed, no-pressure swim session 👯‍♀️ Good company with your Desi girls 💬 [ pool closes at 8:00 pm ] **Pool Entry :** * Check if this pool is Included in your Wellhub / urban sport club membership * If not find the entry fee [here](https://www.berlinerbaeder.de/baeder/detail/sommerbad-kreuzberg/). **What to bring:** * ID Card * Swimsuit & towel * Swim cap (required at most Berlin pools) * Flip flops * A locker lock for the changing room * Sunscreen if needed 🏊‍♀️ All swimming levels welcome — splashing counts **Time:** Every Wednesday, 6:00 PM – 7:30 PM *** **Who are we?** Desi Girls Global (Berlin) is a community of South Asian women building real friendships, supporting each other's careers, and making Berlin feel like home. We're 500+ strong and very much the non-commercial, genuine kind. 💛 To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them at a meetup — so come say hi! *** See you in the water! 🌊✨

**English** version below! Möchtest du deine Zeit für etwas **Sinnvolles** nutzen, als Person **wachsen** und die Welt zu einem **besseren** Ort machen? 🌍 Dann komm zu Pick a Mission und sei bei unserem ersten Live-Event in **Berlin** dabei! 🌞 Was wir machen werden: 💭 Geführte **Selbstreflexion**: Finde heraus, was dich wirklich glücklich macht, wo deine Stärken liegen und was du mit deinem Leben anfangen möchtest. Ich begleite dich Schritt für Schritt durch den Prozess und zeige dir, wie du die einzelnen Erkenntnisse miteinander verbinden kannst. 📚 **Ideen sammeln und austauschen:** Gemeinsam entwickeln wir Ideen, wie wir die Welt verbessern können – sei es in den Bereichen Gesellschaft, Bildung, Umwelt oder vielen anderen Themen. ✍️ Einen konkreten **Aktionsplan** erstellen: Analysiere deine aktuelle Situation, erkenne, was dich zurückhält, und finde heraus, welche Veränderungen dir helfen können, persönlich zu wachsen und deine Zeit zu nutzen, um an einem sinnvollen Projekt zu arbeiten. 👥 **Gleichgesinnte Menschen kennenlernen:** Werde Teil einer Gemeinschaft von Menschen, die gerne tiefgründig denken, Neues lernen und die beste Version ihrer selbst werden möchten. Maximale Teilnehmerzahl: 10 Personen Sichere dir deinen Platz, trage den Termin in deinen Kalender ein und wir sehen uns am Sonntag! 📅 Teilnahmegebühr: 5€ Ich freue mich auf euch und viele tiefgründige, bewegende Gespräche! 🥹 ENGLISH Do you want to use your time for something meaningful, grow as a person, and help make the world a better place? 🌍 Then join Pick a Mission and be part of our first live event in **Berlin**! 🌞 What we will do: 💭 **Guided Self-Reflection**: Discover what truly makes you happy, where your strengths lie, and what you want to do with your life. I will guide you through the process step by step and show you how to connect the different insights you gain along the way. 📚 **Brainstorm and Exchange Ideas**: Together, we will develop ideas on how to make the world a better place—whether in society, education, the environment, or many other areas. ✍️ **Create a Concrete Action Plan:** Analyze your current situation, identify what is holding you back, and figure out which changes can help you grow as a person and use your time to work on a meaningful project. 👥 **Meet Like-Minded People**: Become part of a community of people who enjoy thinking deeply, learning new things, and striving to become the best version of themselves Maximum attendance: 10 people Reserve your spot, mark the date in your calendar, and we’ll see you on Sunday! 📅 Participation fee: €5 I’m looking forward to meeting you all and having many deep, meaningful, and inspiring conversations! 🥹

Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars®-Punkte an deinem Kopf. Die Anwendung der Bars® hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die positive Wirkung der Access Bars® bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen wurde in Studien belegt. Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Lieben und bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können? Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website: https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist. Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, eine Einzelsession zu vereinbaren.

**✨ Hello Desi Girls! ✨** **You bring:** **• 🍷 One bottle of your favourite wine** **• Your best cosy outfit** **We bring:** **• 🧀 Cheese board & grapes** **• 🕯️ Fairy lights & soft music** **• 🎤 A speaker with something worth hearing** **• 👯‍♀️ 30+ Desi women you’ll want to stay late with** **————** **Join this meetup and become part of biggest desi girl community in berlin with 150 active members as of now.** **(IMP- community event for only south asian girls)** **Our Story- I started this group to create a welcoming space for desi girls to find real friendship.** **We are within the avg age of 25-35ish. We plan brunches, movie nights and you can find people likw you to explore Berlin!** **Who are we?** **We host free community events for Desi women in Berlin (Desi = people from South Asia).** **And the group is very active, not commercial at all.** **To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.** **If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.**

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Everything you have been procrastinating for weeks (or more ;)), finally needs to be attacked. Work through your hardest challenges with the support of the FuN Berlin community. # Agenda: 09:00 Arrival + free coffee/tea (available at ImpactHub) 09:30 - 10:00 Introduction - share your challenge, Fuckups to be solved or Fuckups to be avoided 10:00 - 12:30 Focus Time 12:30 - 13:30 Lunch (we go out together) 13:30 - 16:30 Tandem: Team up and support each other with your problems or focus time 16:30 - 17:00 Share your results and commit to the next steps 📍 Impact Hub Berlin 🗓️ 22 May 💸 Free Spots are limited. Please only sign up, if you really are going to join💛 Powered by Speak TO and Fuckup Nights Berlin Sponsored by Impact Hub We are looking forward to meeting you!

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Evolve is all about creating an Authentic Community, Deeper Connections, and Confident Growth. We are a group of entrepreneurial women who connect personally and professionally. We welcome every guest to experience our authentic community with no cliques and no judgment. Come as you are! There's a seat waiting for you. Elevate is an action-oriented connection experience designed to help women entrepreneurs move beyond surface-level networking and into meaningful growth, collaboration, and courageous action. Each session centers around a focused business or personal development topic, followed by intentional breakout discussions that encourage deeper conversations, real relationship-building, and practical next steps. Unlike traditional networking events, Elevate is designed to create momentum. Women are encouraged not only to share ideas, but to actively support one another through accountability, collaboration, brainstorming, and action-based growth. Every meeting is an opportunity to build authentic connections, gain fresh perspective, and leave with a clear action step to implement before the next session. This is a space where women rise together — not through competition or hustle culture, but through encouragement, courage, consistency, and intentional community. \*\*Evolve Women's Collective is a membership based professional women's group. You can find more information at [www.EvolveWomensCollective.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime! [Join the Call](https://www.google.com/url?q=https://zoom.us/j/7894682064&sa=D&source=calendar&usd=2&usg=AOvVaw127u1EMKvrsjTOPRaLUJ51)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. **[Add to Calendar](https://www.evolvewomensnetwork.com/columbus-oh.html)** **What to Expect:** \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! For more information, contact Mentor Director, Anne-Claire Van Aken at anneclaire.evolve@gmail.com Guests are always welcome. We'd love to meet you!

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons