Compassionate Communication

**About the Session - Morning Softness.** *A gentle Christmas Eve meditation to help you begin the day slowly, kindly, and supported.* Before the energy of Christmas Eve begins to build, take an hour to land softly in your body. This session is especially supportive if you’re spending the day quietly, feeling tender, overwhelmed, or simply wanting a moment of calm at the start of a full season. We’ll be lying on the grass beneath the morning sky, letting stillness, breath, and nature unwind the body. **This session is designed to help you:** • Arrive in your body with softness and presence. • Let the intensity of the season settle and loosen. • Calm and balance your nervous system. • Feel grounded, held, and supported. • Begin Christmas Eve from a place of steadiness and inner warmth. **The Meditation session:** **We’ll begin with Yoga Nidra,** a guided deep rest practice where you simply lie down and allow your body to soften. There is nothing to perform or achieve. Once you’re comfortable, staying as still as possible helps the nervous system drop into deeper rest. I will guide your awareness slowly through the body so your mind can drift, unwind, and settle. **From there, we move into a gentle visual meditation themed around the softness of a summer morning.** This journey uses warm light, dissolving heat, and soothing imagery to help you release stress, calm emotional noise, and feel quietly held by the morning air. The practice is deeply restorative, and designed for anyone who needs a gentle place to land. **No experience is needed,** this is beginner-friendly, and completely guided from start to finish. **“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”** - *Etty Hillesum, writer and diarist.* **When & Where:** 🗓 **Christmas Eve - Tuesday 24 December** ⏰ **10:00am - 11:00am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda - look for my yoga mat and a Large pink sign that says “Free Guided Meditation.” **Weather notes.** This is an outdoor session. If the weather turns rainy, I’ll update the event listing beforehand - please check the meetup event before to make sure it's still going ahead. Summer mornings are usually nice, but Melbourne likes to surprise us. **What to bring:** • Yoga mat or something to lie on. • Light blanket. • Eye covering or small pillow if you enjoy extra comfort. • Water. • Comfortable clothing. \- If you forget a mat\, I’ll have a few spares on hand\. 😊 **Arriving and running late.** Arriving a few minutes early helps you settle in, get comfortable, and ease into the space before we begin. However if you’re running late, please come anyway 😊 - just join quietly, you won’t disturb anything. **Everyone is Welcome.** Whether you’re spending Christmas Eve alone, with family, feeling reflective, or simply wanting a quiet moment, this space is for you. A warm, gentle morning to rest, breathe, and begin the day softly. **I look forward to sharing the morning with you 🌿✨😊** **Kathy.**

Please contact me on 0413261925 to organise an appointment. Wednesdays 8:00 am - 4:30 pm. From $25. Ask for Angelique.

Visitors and newcomers are very welcome, please see https://hackmelbourne.com/newcomer-faq/ for more details. COVIDSafe restrictions are also in place, please see https://hackmelbourne.com/covid-19-restrictions/ for the latest. Short walk from Glenferrie train station. Car parking at Hawthorn town hall. Bring a laptop and a project you are working on. There is also a number of group projects that you are welcome to join in. We have starter kits for Arduino, a couple of 3D printers, various tools and equipment available for use. Typically our sessions run from 6:45pm till later in the evening (depending on our members' availability to close) but if you're new please come early.

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner.

**⚠️IMPORTANT⚠️ VENUE CHANGE INFORMATION** **23rd December** and 30th December, this event will be held at: 📍PORT MELBOURNE TOWN HALL. WE ARE BACK TO OUR USUAL LOCATION FROM 5th JAN 2026 at 📍 The Space, 318 Chapel St, Prahran. tickets and info: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) ### Shake off the workday with a night of pure Bachata bliss! Every Tuesday, 6:15pm - 9pm, we run classes for all levels of dancers, from absolute beginners to advanced. From 9pm, join us for an unforgettable evening at one of Melbourne's most popular socials—our DJs drop all the hottest hits and dancers, from all schools and interstate come together to share their love for Bachata dance - with a sprinkle of Salsa and Kizomba. Don't miss out on this sure-fire recipe to get your week started right! •••••••••••••••••••••••••••••••••••••••••••••• **BACHATA CLASSES TIMELINE:** **6:15 - 6:45pm: FREE class for absolute beginners** to learn the fundamental and the basic of bachata. (Upstairs) **7:00 - 8:00PM Beginners:** Your Latin dance journey starts here! We'll teach you the essential holds, basics steps and turns that will prepare you for the higher classes and kick start your Bachata journey. First-timers welcome! **7:00 - 8:00PM Sensual Bachata (Intermediate level)**: This class builds on your existing understanding of turns, wraps, connection and **(most importantly) frame**; to introduce Bachata sensual whole-body movements. Mastering the techniques in this class will get you ready for any social dance floor anywhere in the world. We recommend at least 8-12 months of regular dancing before attempting this class. Check with an instructor for tips on how to improve your frame so that you will get the most out of this class. **8:00 - 9:00PM Intermediate Social Moves:** This class is perfect for dancers of all levels who have at least 8-12 weeks of experience dancing Bachata. In this class, we focus on teaching you fun social moves that you can use immediately on the dance floor. The moves and combinations taught in this class are perfect for Australia’s social dance scene and will keep you dancing for hours. **8:00 - 9:00PM Advanced Bachata**: In this class we introduce advanced techniques, complex timing, and musicality. This class requires an assessment (or invitation from an instructor). Students in this class should be able to lead and follow controlled whole-body movements learned in the Intermediate Sensual class. It is our expectation that advanced dancers are practicing their dance 3-4 times per week. We recommend advanced dancers continue participating in 7PM Sensual Bachata class regularly to keep fundamentals strong. **Social dancing** **9PM - MIDNIGHT 3 HOURS of SOCIAL DANCING AND PARTY** with the latest modern bachata and of course, SENSUAL bachata music. Perfect mix to practice the moves you learned in class!! •••••••••••••••••••••••••••••••••••••••••••••• ALL TICKETS INCLUDE DRINK TOKENS. (All door prices include 1 drink): \- 6:15 Introduction class $FREE \- 1 class \+ social \- $32 \- 2 classes \+ social \- $42 \- 3hrs of party \(social dancing\): $22 (Membership options available from $15 p/week ([https://bachatacorazon.com.au/bachata-melbourne-membership](https://bachatacorazon.com.au/bachata-melbourne-membership)) WALK IN WELCOME No need to bring a partner as partners rotate in class. Join us any week, content will be revisited every few months. WHERE? The Space Dance & Arts Centre 318 Chapel St, Prahran VIC 3181 To RSVP for the classes and get tickets here: [https://bachatacorazon.com.au/tuesday-night](https://bachatacorazon.com.au/tuesday-night) Walk in welcome. For more info regarding the prices or other events, follow us on [Facebook ](https://www.facebook.com/BachataCorazonTuesday)and [Instagram](https://www.instagram.com/bachatacorazontuesday).

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

Are you looking for an opportunity to learn more about Buddhism and meditation? Come and join us for our regular Buddhist meditation sessions every Tuesday. Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation. Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome. More info can be found here: https://diamondway.org.au/centres/melbourne

To express gratitude for a year of connection and conversation, I thought it would be nice to have a meal together while the days are long and the sun is out. Still thinking of places and cuisines we haven't tried yet, so feel free to DM / WhatsApp me your suggestions! Tentative plan is for lunch somewhere in the CBD followed by a meander in nature (Yarra River and/or a park) and coffee after. We will meet under the clocks at Flinders St and start by exploring Flinders Lane and Degraves Street. There is a $10 organizer fee for this event. You can PayID me at 0403 413 056.

Come join us and practise public speaking! All levels are welcome. Take the first step to overcome your fears, build confidence and learn to speak with impact in a friendly, supportive and encouraging environment. Start you public speaking journey with us now to improve your communications skills and elevate all aspects of your life. Please arrive 10 minutes early so we can settle everyone in for a 5.30pm start. See you soon!

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

Are You Really Happy? The way to happiness! Based on the book of the same name, The Way to Happiness by L. Ron Hubbard is the acclaimed common sense guide to better living that inspired a worldwide movement. Here are all twenty-one of its precepts, including “Love and Help Children,” “Take Care of yourself” and “Honor and Help Your Parents,” brought to life in dramatic and inspiring stories. Discover what people all over the world use in their daily lives to achieve more lasting and fulfilling relationships with family, friends and colleagues. What does it take to be happy? Find out, Watch the documentary and better still attend any of our meetup's https://www.scientology.tv/documentaries/the-way-to-happiness.html Do not harm a person of goodwill. The way to happiness is far more easily traveled when one supports people of goodwill. After all the survival of most individuals depends on them. Attend our meetup at the set time or simply drop by and visit the public information center at any time. 9am till 9pm. Monday to Friday, 9am till 5pm Saturday and Sunday. Michel, Tim and Tanja. Voices for Humanity

https://secure.meetupstatic.com/photos/event/3/f/9/b/600_462496283.jpeg ORGASMIC MEDITATION OM is sweeping the world currently because more and more people are becoming awakened to the fact that there is 'more' available when it comes to intimacy and connection in all of our relationships. The Philosophy behind the OM practice is one that we can use as a map in all of our relationships, to develop deeper levels of intimacy, connection and flow. People OM because they desire to: ⚑ Feel more connected, to themselves & to others. ⚑ Feel more confidence & higher levels of vitality ⚑ Feel more in the Orgasmic State ⚑ Feel more comfortable with their body & self expression ⚑ Cultivate greater focus & capacity for attention ⚑ Have more pleasure in their lives The OM practice is simple, specific and repeatable, focusing on the clitoris, the female center of power and pleasure. Every OM is set up the same way so participants can stop thinking and instead follow the feeling, listen to their bodies, and be present. OM Practitioner Training is the perfect way to learn the basics of OM and the philosophy behind the practice, which you can map over any area of your life where there’s connection involved. Once having completed the training you will have access to practitioners world-wide, to continue your OM journey where ever you travel. * OM TRAINING IS FOR BOTH SINGLES AND COUPLES EXPECT FROM TRAINING: ⚑ An introductory to OM philosophy - a way to live in flow state, fueled by desire and in connection. ⚑ The difference between climax and orgasm ⚑ An understanding of what is required for the body to enter into The Orgasmic State ⚑ Techniques to move your attention from your head to your body ⚑ Skills to increase sensation in your body ⚑ Female anatomy and how to find "the spot" ⚑ The Steps to OM ⚑ Stroking technique ⚑ How to ask for what you want, from the voice of your desire HOW IT WORKS: • Sessions 1 & 2: OM Philosophy & The OM Practice 90 minute session. Available in-person or on Skype. • Session 3: Coaching and fine tuning your practice 30 minute session. Available on Skype. Cost $549 *Higher levels of training are available, once having completed this Introductory level of training. FOR MORE INFORMATION Text 0404 832 141 Email premkalpa@gmail.com Someone from our team will reply shortly. MEDIA coverage of Orgasmic Meditation from around the world: Featured by the Today Show, the New York Times, Deepak Chopra, Tim Ferris’ Four-Hour Body, ABC's Luke Warm Sex, Marie Claire and more, OM has helped thousands of singles & couples to have more connection and intimacy in their lives. https://secure.meetupstatic.com/photos/event/3/e/f/c/600_462496124.jpeg "We look forward to showing you a new way to appreciate the breadth & depth of your Orgasm, so you too can have the same. " Prem Kalpa https://secure.meetupstatic.com/photos/event/4/0/1/e/600_462496414.jpeg

✨ Are you ready to become a more confident speaker and a stronger leader? ✨ Are you looking for a supportive environment to develop leadership skills? ✨ Do you want to boost your confidence and influence in professional and social settings? At Northern Exposure Toastmasters, we provide a safe and supportive environment to enhance your communication skills through practice and feedback. **ALL ARE WELCOME! 👪👨‍👩‍👧‍👦👩‍👦👩‍👧‍👦** Free to attend. There is no pressure to participate. If you would prefer to observe only, you are definitely welcome to come along and do that! We meet on the **1st and 3rd Wednesday** of each month. Please arrive at 6:45 PM for registration, before a prompt 7pm start to the meeting. Whether you're a beginner or seasoned speaker, these meetings are designed to elevate your communication and leadership skills. Don't miss this opportunity to network with like-minded individuals and grow personally and professionally. Let's break barriers and become better communicators together!

**Calling all queer crochet enthusiasts;** I am a visual artist located in Columbus that is searching for people who may want to gather while also participating in creating a piece of artwork. My goal is to spend time enjoying one another’s company while making a work of art that will be displayed within our community. I plan to teach people to crochet (if unfamiliar) while also inviting current fiber artists to join us for some much-needed social interaction. There are no expectations from those who attend, materials will be included, and any amount of participation is welcome! If you have a favorite crochet hook or current project you are welcome to bring that along too! The primary goal is to foster a safe space for our community to chat, create and be. For further information please email [landerknits@outlook.com.](http://landerknits@outlook.com.) \*This will be our first meeting, bring friends and make new ones. Come as you are and make along side other like-minded folks.

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024