Alternative Medicine

Are you looking for an opportunity to learn more about Buddhism and meditation? Come and join us for our regular Buddhist meditation sessions every Tuesday. Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation. Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome. More info can be found here: https://diamondway.org.au/centres/melbourne

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Our Tuesday evening class will have you moving and grooving to the beat. We build in strength and resistance training into every class, you won't even feel like you're exercising. One 55 minute workout will have you burning calories and building strength, flexibility and boosting your mood! We offer a trial class for $10 then if you like it you can purchase our 2 month unlimited class pass to all our classes for just $99.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Join us for a relaxed LinkedIn networking walk — a casual way to connect with others in a friendly way. This event is only open to people who have an active LinkedIn account. Whether you're working, studying, running a business, or figuring things out, you're welcome here. It's a great opportunity to grow your LinkedIn network and meet like-minded people. We ask that everyone comes with the intention to build genuine connections — not to pitch or sell. Please remember to RSVP to this event if you wish to attend. **Please note:** We won’t accept RSVPs from individuals who have previously breached our group guidelines. **Meeting Point:** Let's meet infront of Timeout at Fed Square at 7 PM. We will be at the meeting point till 7:10 PM before walking. We will finish the walk around 8:30 PM at Fed Square. Please don't be late. Map: [https://maps.app.goo.gl/CnfUeKQ4XQZwkbrb8](https://maps.app.goo.gl/CnfUeKQ4XQZwkbrb8) **Total Walking Distance:** 4km, Easy, mostly flat Cost: FREE Please follow me on LinkedIn for updates: [https://www.linkedin.com/in/cheolsu](https://www.linkedin.com/in/cheolsu) Explore Melbourne is the largest meetup group in Australia with more than 43,000 members. We know these group rules won’t suit everybody, and that’s okay—there are many other groups where you might feel more at home. To keep things safe, fun, and positive, we have 8 simple rules for people attending our events. Over the past 9 years, we’ve removed 342 people (around 0.8%) for breaking them—so please read carefully! ❌ Not a dating group! – We’re here to make connections, not find soulmates. 📵 No phone numbers, please! – Feel free to swap LinkedIn if both parties are cool with it, but please don’t share or ask for phone numbers. Please don’t add people to WhatsApp or other groups. 🔞 Our events are only open to people aged 18 and older. 📢 Please do not advertise other events or groups. 🚗 We don't allow carpooling due to safety incidents/our public liability insurance not covering motor related accidents. 💰 **No sales pitches! – No selling, no MLMs, no pyramid schemes, no “life-changing mentorship” offers—let’s keep things scam-free.** By joining an event, you agree to follow these rules. Breaking them means removal from all our groups—no exceptions. Thank you! **Liability Waiver:** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/ "https://exploremelbourne.au/explore-melbourne-liability-waiver/")

Meditation practicing

Meditation on Twin Hearts is a great way to clear your mind and has been designed by Master Choa Kok Sui to flush out negative thoughts and emotions. This guided meditation is practiced in over 120 countries with proven testimonials of positive transformations on life. It has many proven scientific benefits that include: · Reduction of stress and anxiety · Improved brain waves and enhanced focus, cognitive behaviour and clarity · Improved health and wellbeing At the end of the meditation, you may stay for the free Pranic Healing Clinic. Everyone over the age of 16 years is welcome and is suitable for experienced and new meditators alike. Find us: Calma Spa & Skin Clinic 1100 High St Armadale VIC 3143 For more information visit: [www.phwn.com.au](www.phwn.com.au) Like and subscribe to our socials: **[Instagram](https://www.instagram.com/pranichealingwithnatalie/)** **[YouTube](https://www.youtube.com/channel/UC_O8il6Ivcdljc8797OS9iQ/videos)** **[TikTok](https://www.tiktok.com/@pranichealingwithnatalie)** For any inquiries contact: info@phwn.com.au or call: 0478973107 We look forward to welcoming you. Namaste, Natalie

Join us for a peaceful and rejuvenating lunchtime meditation session every Thursday at the Theosophical Society Lodge. Whether you're looking to reduce stress, increase focus, or simply find a moment of calm in your busy week, this regular event is designed to help you reconnect with your inner peace. Our guided meditation sessions offer a welcoming space for all levels, from beginners to experienced practitioners. You will be gently guided through calming techniques that promote relaxation, mindfulness, and emotional well-being. It’s the perfect way to break from your workday and restore your balance. The Theosophical Society Lodge provides a tranquil environment ideal for meditation, with a peaceful atmosphere that encourages personal reflection and growth. Sit back, and enjoy a nourishing experience for your mind and body. No prior meditation experience is required, and all are welcome. Whether you’re seeking to deepen your practice or simply explore the benefits of meditation, our Thursday sessions offer a moment of calm amidst the chaos of everyday life.

Join Stephen Fiyalko, President of the Melbourne Theosophical Society for meditation, self attunement, study and discussion on the Laws of the Universe. We welcome all to join at 5:30pm for a 30 min Meditation and will begin the discussion group at 6:00pm. For those who prefer to just attend the discussion group you're welcome to arrive at 6pm. An understanding of and action within the Laws through our choices give practical tools for facing, managing and surmounting with confidence the many challenges we face in our daily lives, in society and the world itself. Ignorance of the Laws can leave us adrift to be buffeted and feel overwhelmed by stormy seas. Each week will look at one of the twelve Laws which are principles, not rules, seeking a deeper understanding of that Law, our and their inter-relationship with the other Laws. Discussion will involve sharing stories from our lives which contribute to a growing understanding and confidence in our lives. Each session is free, but donations are welcome.

Join us for our free discovery session, Relationship Healing Wednesday 13th May 2026 7.30 - 9pm Calma Spa & Skin Clinic To register visit: www.phwn.com.au Do you want to improve and enhance your relationships? Join our complementary Relationship Discovery Session, to learn more about the revolutionary breakthrough in energy healing. Pranic Healing is in over 120 countries and is the fastest growing energy healing system in the world. This session is for you if you want to explore: * Improving Relationships * Learn about how relationships are impacted on the physical, etheric, emotional, mental and spiritual level * Join our Meditation on Twin Hearts guided to enhance and improve any type of relationship. Pranic Healing may assist you in enhancing your relationships. Relationships with your partner, loved ones, children, friends, family, work colleagues, customers, anyone. A complementary Relationship Healing will be provided for all. #relationships #pranichealing #holistic #complementary #physicalhealth #mentalhealth #emotionalwellbeing #crystalhealing #calmaspa #biofield #energycentres #aura #chakra #spiritualawakening #spiritualhealing #bioplasmic #biofield #energyhealing #stress #anxiety #relaxation #bliss #meditation #gmcks #crystal #spirituality #australia #melbourne #armadale #phwn

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Join us for tea, coffee and cookies as we centre our discussions around Life & Death. The intention of our café is to initiate, normalize, socialize & transform the conversations around End-of-Life, Death and Dying in our society. We provide a safe space where we bring acceptance, empathy, empowerment and education to each conversation. Traditionally these cafes have been known as ‘Death Cafes’, however, it is our opinion that Life is present until the moment breath leaves the body and at all stages we have the opportunity to choose the Life we please. Also, from a theosophical context, Theosophy offers a perspective that puts Death as a recurring incident in an endless Life that opens the gateway to a fuller more transformed existence. ***NOTE: If you wish to stay and discuss a personal matter, that you are dealing with concerning End-of-Life, we will make ourselves available after the cafe has concluded.*** **PLEASE NOTE: NUMBERS FOR EACH WORKSHOP ARE CAPPED AT 20.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The MTS is committed to providing events that align with and further The three objects of The Theosophical Society: * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! **AND TODAY IS OUR THIRTEENTH ANNIVERSARY!!!** So be ready for a celebration of everything that's made Improv Meetup wonderful: you, the amazing performers! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).