Conscious Movement

Tengo varias cosas que me gustaría compartir para ayudarnos a reconectar con nuestra esencia auténtica. Haremos un ejercicio de conexión profundo para conectar con nuestra parte espiritual. No quiero estructurar demasiado la sesión; prefiero dejar espacio para que fluya de forma natural y ver qué necesita aparecer en el momento

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

# 🌿 MO.R.E. – MORNING RAVE EXPERIENCE ## ​Yoga · Cacao · Dance · Live DJ ​**11:00–14:00 · Samanà Space, Barcelona** Bookings here https://luma.com/s2jduhju *** ## ​About the Event ​MO.R.E. is your weekend permission slip to wake up fully alive. ​A conscious morning rave for early risers, movement lovers, and joy seekers a space where you can move, connect, and start your day from the body. ​No toxins. No pressure. Just rhythm, cacao, and the energy of the collective. ​We gather to awaken the body through movement, open the heart through ritual, and step into the day feeling energised, present, and free. ​Because mornings deserve more. *** ## ​Sobre el Evento ​MO.R.E. es tu permiso para despertarte completamente vivo. ​Una rave consciente de mañana para madrugadores, amantes del movimiento y buscadores de la alegría un espacio donde puedes moverte, conectar y comenzar el día desde el cuerpo. ​Sin toxinas. Sin presión. Solo ritmo, cacao y la energía del colectivo. ​Nos reunimos para despertar el cuerpo a través del movimiento, abrir el corazón mediante el ritual y comenzar el día con energía, presencia y libertad. ​Porque las mañanas merecen más. *** ## ​Qué esperar / What to Expect ​🧘‍♀️ **11:00 — Yoga Flow** A light, playful and fluid practice to awaken the body and arrive into presence. No experience needed. Mats provided. ​🍵 **12:00 — Connection & Cacao** A moment to pause, connect, and open the heart through ceremonial cacao or matcha. Simple, grounding, and shared. ​💃 **12:30 — Live DJ & Dance** A barefoot, no-phone, no-pressure dance journey guided by live DJ. Ecstatic dance meets morning rave free, expressive, energising. ​The best way to start your day. Pure medicine. *** ## ​This is for you if / Esta experiencia es para ti si ​• You want to move, not just sit still • You crave connection without the hangover • You want to start your weekend feeling alive • You enjoy music, movement, and conscious spaces ​• Quieres moverte, no solo estar en quietud • Buscas conexión sin resaca • Quieres empezar el fin de semana con energía • Disfrutas de la música, el movimiento y los espacios conscientes *** ## ​How to Prepare & Guidelines / Cómo prepararte ​During the experience / Durante la experiencia ​✨ No drugs *Sin drogas* *✨ No alcohol / Sin alcohol* *✨ No phones / Sin teléfonos* *✨ Barefoot dancing* Danza descalza ​A respectful, conscious, and free space for all. *** ​What to bring / Qué traer ​• Comfortable clothes to move • Water bottle • Open energy *** ## ​Practical Information ​📅 Date: Saturday 25 April ⏰ Time: 11:00–14:00 📍 Samanà Space — Poblenou, Barcelona ​Language: Bilingual (Spanish & English) *** ## ​📍 Location & House Guidelines ​**Samanà Space** Carrer de Pujades 77–79 Planta 8 — Timbre 2809 ​Our Space: ​• Shoe-free zone • Vegan space • Alcohol & drug-free • Respectful, consent-based culture *** ​**MO.R.E. energy · MO.R.E. freedom · MO.R.E. connection** ​

¿Sientes que **tu mente no se detiene**? Vivimos rodeados de notificaciones, pantallas, información constante y múltiples demandas de atención. Como resultado, muchas personas experimentan estrés mental, dificultad para concentrarse, cansancio y una sensación permanente de estar "encendidas". En esta **charla gratuita** exploraremos algunas de las causas más frecuentes del ruido mental y compartiré herramientas prácticas para comenzar a **recuperar claridad, foco y bienestar** en el día a día. Durante el encuentro veremos: ✨ Por qué se genera el ruido mental ✨ Claves concretas para reducirlo ✨ Cómo cultivar el silencio interior ✨ Efecto de los Cuencos en el cerebro ✨ Microdosis como herramienta complementaria Cerraremos la actividad con una breve **experiencia guiada** acompañada por **sonido y Cuencos Himalayos.** No es necesario tener experiencia previa. Esta actividad es ideal para quienes desean reducir la sobrecarga mental, mejorar su capacidad de atención y descubrir herramientas concretas para vivir con más calma y presencia. 💬 Actividad **gratuita** con **plazas limitadas**. [Reserva tu lugar y recibe los detalles por WhatsApp.](wa.me/59897800880) Al finalizar compartiré información sobre el programa **[intensivo presencial "Del Ruido Mental a la Armonía del Bienestar"](http://tallerbcn.clarisalux.com/)** para quienes deseen profundizar este trabajo durante las semanas siguientes, y también cómo **herramientas como la microdosis de psilocibina** pueden integrarse (cuando tiene sentido) dentro de este proceso. \-\-\-\-\- 🎶 También te invito al **Viaje Vibroacústico** que realizaremos luego de la charla: una experiencia independiente y mucho más inmersiva centrada en el sonido, la vibración y la relajación profunda. 👉 [Más información sobre el Viaje Vibroacústico aqui](https://www.meetup.com/es-ES/mindfulness-sound-healing-digital-wellbeing-barcelona/events/315222695/?eventOrigin=group_upcoming_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=473154088)

Hola a todos!! Traemos una conferencia muy interesante dada la época en la que vivimos. La era de la información actual nos ha llevado a un continuo flujo de noticias y acontecimientos que nos desbordan y colapsan nuestra capacidad de conocer, comprender, aplicar e integrar. Y al mismo tiempo, un fenómeno que está llevándonos a la confusión es la información falsa ( fake news ) que nos diluvia constantemente haciendo que entremos en disonancias cognitivas y distorsiones de la percepción de la realidad. En esta conferencia vamos a poner el foco en cómo poder reconocer las fuentes del conocimiento y tener un criterio personal más adecuado para la vida y el día a día. Partiremos de las antiguas enseñanzas e iremos viajando a través del tiempo hasta nuestro presente e iremos a debatir sobre las posibilidades de futuro. Será un viaje divertido y ameno!! Ponente: Jorge Martínez, KinesiólogoHolístico, Constelador Familiar y PsicoTarot. Sábado 20 de Junio a las 19h. Restaurante Nova Galicia , C/ Calabria 224 Metro L-5 Entenza.

We gather every Saturday at 16h for our weekly collective meditation practice. Our sessions are based on Rajadhiraja Yoga, a holistic system that integrates the classical eight-limbed (Ashtanga) yoga, Tantra, a structured series of meditation lessons, and a deep spiritual and social philosophy. The meditations are held as part of the Meditation Steps project — a non-profit initiative that aims to make meditation and yoga accessible to everyone and inspire positive change in society. ​Our facilitator Michael, has been practicing meditation for five years and guides sessions that blend dynamic and silent meditation. His approach combines movement, breath, and stillness to create a modern, grounding experience that helps people reconnect with clarity and calm. ​These sessions are in ENGLISH. ​Donation based. Suggested donation 10€. ​ ​**Location** ​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​​**What to Bring:** * ​​​Comfortable clothing to move freely * ​​​A water bottle to stay hydrated * ​​​An open heart and a willingness to let go and have fun! ​​​**Our Space:** * ​​​Is a shoe free zone * ​​​Alcohol or drugs are not permitted * ​​​We are a vegan space ​​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/)

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://LinkShield.co/214)** ***English*** Looking for a relaxed way to **move your body and meet new people**? Join us for a **free guided yoga session** where we practice together in a friendly, non-judgmental environment. This is not a formal class, I will just guide the session so you can follow along at your own pace. Think of it as a mix between a personal practice and a community experience. Whether you’re **experienced or just getting started,** you’re welcome to join. **What to expect** * A **free, open yoga 1h session** * A chill, respectful atmosphere * After the session: **social hangout + sharing impressions** **Important information** * Doors will be closing at 13:10, so please **be on time** * **Bring your own mat** (material is **NOT** included) * Session can be guided either in English or Spanish, depending on the public After the yoga session you can stick around for a drink and connect with others; or take a moment to share how it felt, exchange tips, or just enjoy the moment. If you’ve been wanting to move your body and meet new people without the structure of a class, just bring your mat and join us. No pressure, no expectations, just good energy! ***Español*** ¿Buscas una forma relajada de **mover tu cuerpo** y **conocer gente nueva**? Únete a nosotros para una **sesión de yoga guiada gratuita** donde practicaremos juntos en un ambiente amigable y sin prejuicios. No es una clase formal, simplemente guiaré la sesión para que puedas seguirla a tu propio ritmo. Tómatelo como una mezcla entre práctica personal y experiencia en comunidad. Tanto si **tienes experiencia como si estás empezando**, puedes unirte sin problemas. **Qué puedes esperar** * Una **sesión de 1h yoga gratuita** * Un ambiente **tranquilo y respetuoso** * Después de la sesión: **momento social** + compartir sensaciones **Información importante** * Las puertas cerrarán a las 13:10, así que por favor, **sé puntual** * Trae tu propia esterilla (**material NO incluido**) * La sesión será guiada en español o inglés, dependiendo de los asistentes Después de la sesión puedes quedarte a tomar algo y conectar con los demás, compartir cómo te has sentido, intercambiar consejos o simplemente disfrutar del momento. Si te apetece moverte y conocer gente sin la estructura de una clase, solo trae tu esterilla y únete. Sin presión, sin expectativas, ¡solo buena energía! ***Català*** Busques una manera relaxada de **moure el cos i conèixer gent nova**? Uneix-te a nosaltres per a una **sessió de ioga guiada gratuïta** on practicarem junts en un ambient amigable i sense judicis. No és una classe formal, simplement guiaré la sessió perquè la puguis seguir al teu ritme. Pensa-ho com una combinació entre pràctica personal i experiència en comunitat. Tant si **tens experiència com si tot just comences**, ets benvingut/da. **Què pots esperar** * Una sessió de **1h ioga gratuïta** * Un ambient **tranquil i respectuós** * Després de la sessió: **moment social** + compartir sensacions **Informació important** * **L**es portes es tancaran a les 13:10, així que si us plau **sigueu puntuals** * Porta la teva pròpia estoreta (**material NO inclòs**) * La sessió serà guiada en castellà o anglès, depenent dels assistents. Després de la sessió et pots quedar a prendre alguna cosa i connectar amb la resta, compartir com t’has sentit, intercanviar consells o simplement gaudir del moment. Si et ve de gust moure’t i conèixer gent sense l’estructura d’una classe, només porta la teva estoreta i uneix-te. Sense pressió, sense expectatives, només bona energia!

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

**FLOW STATE MEETS FREEDOM PARTY.** **PLEASE SIGN UP FOR EVENT DETAILS HERE:** https://luma.com/deephouseyoga This isn’t your average yoga class. It’s the kind of session that makes you forget where your mat ends and the music begins. Welcome to **DEEP HOUSE YOGA**, a free weekly community vibe where golden hour, deep beats, and full-body flow collide. Think: sunsets, melodic house, dynamic movement, laughs and a beautiful community. You’ll move, you’ll breathe, you’ll drop in, and somewhere between the beat drops and your breath, you’ll remember what it feels like to be fully *here* Grounded, connected, rooted in a silent truth that needed to come back to the surface. Like a deep remembering of **who tf you are.** This isn’t about being perfect or zen, it’s about getting out of your head, into your body, and letting go of all the noise of the week. ✨ **Bring:** * Your mat (or towel, we don’t judge) * Comfy clothes * Water * Your friends * And an open vibe Come for the beats + movement Stay for the sunsets, the laughs, and the kind of people you actually want to hang out with. Led by **Saz Hartland**, (@sazhartland_) Vinyasa + Yin teacher of 9+ years, community builder in Dubai, Prague & Japan, now creating a Deep House Yoga crew for the modern-day yogi who craves *connection, flow, and freedom (and fun)* Let’s flow & forget the world for a bit 🔥 **JOIN THE EVENT HERE: https://luma.com/deephouseyoga**

🗓 **Sunday 21 June \| 18:00 \- 22:00 \| Samanà Space** 🌀 **DONATION BASED** \- Confirm & commit to your your spot here \- https://luma\.com/ebgz5cno 🌀 ## **Welcome to the Men's Tribal Gathering!!** ***This is not a therapy session...*** A small growing community with big vision for our collective future, a place to connect with others, with unique ideas and perspectives, holding space, **having our voice heard**. An open space for us all, to truly understand and feel that **we are not alone.** **Going forward** our idea is to take all that we learn &b create together out in to the **real world**, not only for our personal lives or those closest to us but for others and projects looking for **support**. **Together**, as a team **forged in the fire**, getting to know each other in a way that's simply not possible with busy lives, and so many distractions around us, even in typical "social" gatherings. No single leader, ground up it will be an ongoing **collaborative effort**. If you're not a part of the core team managing logistics, themes etc. You will be encouraged/invited to lead, to host, to share **you're own unique and special gifts, talents or interests** in future gatherings. Brick by brick **we can build this together.** # What to expect: * Warm Welcoming (Cacao from 18:00) * Arrive, meet the Tribe, Relax, Connect * Kirtan (18:15) Meditation (18:40) * Body Activation & Connection * Ecstatic Dance with Pneuma * Tribe Gathering - Group connection, reflections, sharing & holding space * Closing Circle We want **like minded men**, on a mission, with a **curious desire to find balance** within the **masculine and feminine**, leaning deeply in to **vulnerability as our strength**, **empowering ourselves** to face life head on while **inspiring each other** and those around us, to **grow, to heal** old wounds but most importantly to **have a lot of fun** doing it, **enjoying the process** even in the shadow work, **taking fun and play seriously** because life is way too serious sometimes. We all have a lot of responsibilities and so, we can experience so much release with **playful movement, dance, vocalising, harmonising, being creative and connected with others on similar path of life**... Our **core values** will stem from a **mutual respect**, of each other, of our time and energy put in to creating and participating, of the space we hold, the space itself (where the event will be hosted or where we venture outside) and that we are all as similar as we are different. There will be a **united, strong accountability theme**, pushing each other to **dive deeper** and **explore ideas**, learning to **communicate in a healthier way** so we have something fundamental for our everyday lives. **We are not perfect** and do not desire to be, only to be better, not than others but versions of ourselves, to **fully experience and enjoy life**, and have our **community to lean on**. **New bonds, friendships, a whole new tribe** 📍 **Where:** Samanà Space, Poblenou 🕖 **When:** Sunday 21 June \| 18:00 \- 22:00 ## ​**FAQ** **Do I need to know how to dance or sing?** Absolutely NOT!! This is a space to express yourself freely. **I've never done something like this, is this weird?** Come with an open mind, a desire to explore new ideas and play! The main goal is to be authentically YOURSELF while respecting those around you. **Are there any rules?** As with any gathering at Samanà Space; singing circle or ecstatic dance journey etc, we will be without shoes inside. It is a **vegan**, **alcohol/drug free place. (Respectfully, please do not bring or enter the space with any food or drink not in line with this, even if you do not plan to consume it inside)** And of course, consent is fundamental if you want to engage with anyone else. **Should I eat before coming?** We recommend eating a light meal that won't affect your capacity to move. If you do bring any drinks or snacks, please remember we are a vegan space. There will be healthy snacks, food & drink at the end **How should I dress?** Comfortable clothes for you to move and dance. You might want to bring clothes to change afterward, if you like. # ​Logistics ## ​​Time Doors open at **6:00pm**. To ensure a proper journey for everyone, **doors will close** at **[6.30pm](https://6.pm).** ## ​​Location **Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) **What to Bring:** * Comfortable clothing to move freely * A water bottle to stay hydrated **Our Space:** * Is a shoe free zone * Alcohol or drugs are not permitted * We are an ethical, vegan space

**¿Y si pudieras recorrer tu vida a través de tu propio cuerpo?** Te propongo un taller de **3 horas y media** para hacer un viaje íntimo y profundo por tu historia, guiado por el **masaje emocional, energético, reflexológico y metamórfico**. A lo largo del encuentro iremos pasando por diferentes “capítulos” de tu vida: * el cuerpo que tienes hoy y sus tensiones, * el mapa de tus pies y manos como reflejo de lo que has vivido, * y las huellas más profundas que se remontan incluso al periodo prenatal, donde se asientan muchas de nuestras estructuras emocionales y patrones de comportamiento. Trabajaremos con: * **Masaje emocional y energético**, para soltar carga, escuchar lo que el cuerpo quiere decir y abrir espacio a nuevas maneras de estar. * **Reflexología**, viendo cómo pies y manos reflejan órganos, sistemas y también estados emocionales, convirtiéndose en un auténtico mapa de tu vida. * **Enfoque metamórfico**, un toque suave en pies, manos y cabeza que se relaciona con la columna vertebral y con las etapas de la gestación, invitando a procesos de transformación profunda. Habrá momentos de explicación, demostración y mucha práctica guiada en parejas o tríos, siempre desde el cuidado, el consentimiento y el respeto absoluto por tus límites. No buscamos que aprendas una técnica “perfecta”, sino que vivas un **viaje de retorno a ti**, utilizando el tacto como lenguaje. **Este taller es para ti si...** * Te apetece reconectar con tu cuerpo y dejar de vivir solo “desde la cabeza”. * Sientes que hay algo en tu vida que pide cambio y quieres explorar desde otra vía. * Te interesa el masaje emocional, la reflexología o el trabajo metamórfico y quieres una primera experiencia vivencial. * Estás en proceso terapéutico o de crecimiento personal y te resuena complementar con un enfoque corporal. No necesitas experiencia previa, solo ropa cómoda, curiosidad y ganas de escucharte. **Inscripción**: Inscribirse por Meetup. *Importante enviar un mensaje de Whatsapp.* 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **29€** **Last minute:** Reservando menos de cuatro días antes. Hacer el pago por Bizum antes del evento **Duración:** 3 h 30 min **Lugar:** Barcelona (se enviarán detalles al inscribirte) **Contacto (teléfono y WhatsApp): +34 669 8589 66** Si sientes que tu cuerpo guarda capítulos de tu historia que todavía no has leído, este taller es una invitación a hacerlo con respeto, ternura y presencia.

¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan! ¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal. No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad! Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora. Contáctame y transforma tu vida con energía positiva. tlf. 615929287 @sanacionvibracional_

Grupo de Whatsapp: [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos también en Instagram [www.instagram.com/redConsciencia_comunidad](http://www.instagram.com/redConsciencia_comunidad) **El poder del ahora ✨ cómo lograr la auténtica felicidad** El ritmo de vida actual nos mantiene constantemente enfocados en el pasado o preocupados por el futuro, generando estrés, ansiedad y desconexión. En esta conferencia exploraremos una idea sencilla pero profundamente transformadora: el poder del momento presente. Inspirada en las enseñanzas de Eckhart Tolle y su obra El poder del ahora, la charla abordará cómo la mente tiende a identificarse con pensamientos y emociones que nos alejan de la experiencia real de la vida. Se tratarán conceptos como la observación de la mente, la identificación con el ego, la gestión del sufrimiento psicológico y la importancia de desarrollar presencia consciente. A través de ejemplos prácticos, se mostrará cómo llevar estas ideas al día a día para mejorar la claridad mental, la calma interior y la toma de decisiones. Partiremos de una premisa clave: si estás plenamente en el ahora, puedes experimentar la felicidad. La felicidad no es algo externo que haya que alcanzar, sino un estado natural que emerge cuando dejamos de vivir atrapados en la mente. Se trabajarán ideas como actuar con conciencia, aceptar lo que es y soltar la resistencia. Salir del ruido mental para volver a un estado de paz más profundo y estable. La conferencia propone una reflexión directa y aplicable: cómo dejar de vivir en piloto automático y empezar a experimentar la vida con mayor atención, equilibrio y consciencia. Un encuentro pensado para quienes buscan reducir el ruido mental, comprenderse mejor y conectar con una forma más plena de vivir. **Ponente**: Miguel Pou - Terapeuta y escritor **Colaboración**: 5 euros (costes de sala y organización). Sólo efectivo. No Bizum.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024