Conscious Movement

**📍 Location & Time** [Carrer del Paradís, 6](https://maps.app.goo.gl/W1z4rhCuvP5fw1rWA) (upstairs from the lavender shop) 🚪 Doors close at **9:00 AM** — please arrive **10 minutes early** to settle in and begin without rush. The class will be held in English. *** ✨**💛 Energy Exchange (Yogic Dharma)** This class is donation-based. You can decide what feels right for you to contribute and whatever you feel comfortable with. Payment options: • Bizum: **603 592 218** • Bank transfer: **[https://revolut.me/vk_nika](https://revolut.me/vk_nika)** • Cash welcome Start your week and your Monday with presence 🤍 \*\*\* The way you start your week matters - just like the way you start the first hours of your day. Join us for an early morning yoga class while Barcelona is still half asleep. As the sun rises outside and the air is cool and crisp, we’ll move and breathe together, tucked into the quiet streets of Gòtic. This class is **Hatha & Vinyasa inspired**, with a focus on **alignment, awareness, and embodied flow**. You’re invited to move at your own pace, connect with your breath and your body to begin the day in a grounded and present way. All levels are welcome. *** After class, there will be time to connect over a coffee/drink at [Right Side Coffee Bar](https://maps.app.goo.gl/sawWnUg85csiEBnL9) (just a 4min walk away) before everyone continues into their day.

Cada viernes por la noche vive una auténtica Noche Griega en Barcelona 🇬🇷 Disfruta de cena griega, espectáculo de bailes tradicionales en vivo y una experiencia totalmente participativa. Al final del show, todos rompemos platos, bailamos juntos y celebramos al estilo griego: clientes, bailarines y equipo! 🍽️ Menús disponibles: • Menú pequeño: 20 € • Menú grande: 40 € 📍 Av\. del Marquès de l'Argentera\, 27\. Barcelona \| 📅 Todos los viernes \| 21:30 h Un plan diferente, divertido y muy mediterráneo. OPA! 💃🍽️

**[RESERVA TU CLASE AQUI](https://www.arsfemina.com/reservatuclase)** Más información en: [www.arsfemina.com](http://www.arsfemina.com%2A%2A/) **Instagram: @sensualdancebarcelona y @danza.sensual.consciente** **Contacto: +34 650 24 79 44** Clase que combina principios de danza contemporánea y el sistema DSC®, enfocada en la conciencia del movimiento, el control del peso y la relación con el suelo. La sesión incluye: * Floorwork, desplazamientos con giros, saltos en eje, caídas y recuperaciones. * Entrenamiento de dinámicas de flujo, dirección y niveles. Se trabaja la mirada transversal, la respiración, la movilidad pélvica y la organización del centro mediante tareas guiadas. El objetivo es explorar el cuerpo como un sistema expresivo disponible, combinando técnica, improvisación y conciencia sensorial para desarrollar precisión, presencia y disponibilidad en la acción.

Hello everyone, 👉🏻 Looking for a regular dance class ? 🌿 ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026🌿 If you’re thinking about bringing contemporary or jazz dance into your weekly routine, I’m teaching in Gràcia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers. Classes take place in: 🌿 Gràcia (metro Joanic / Fontana) 👉🏻 Wednesdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:15 - 21:45 (contemporary intermediate - advanced) 🌿 Gràcia (metro Lesseps / Fontana) 👉🏻 Thursdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:00 - 21:30 (jazz all levels) 👉🏻 Fridays / 10:00 - 11:30 (contemporary complete beginners) / 11:30 - 13:00 (contemporary intermediate) / 13:30 - 15:00 (contemporary intermediate - advanced) You’ll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed. My approach blends improvisation, coordination, cardio, and body quality work — with a focus on sensation over form. If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico) Wishing you a great start to the season — see you soon! 🙌🏻🤸🏻‍♀️

Hello everyone, 👉🏻 Looking for a regular dance class ? 🌿 ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026🌿 If you’re thinking about bringing contemporary or jazz dance into your weekly routine, I’m teaching in Gràcia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers. Classes take place in: 🌿 Gràcia (metro Joanic / Fontana) 👉🏻 Wednesdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:15 - 21:45 (contemporary intermediate - advanced) 🌿 Gràcia (metro Lesseps / Fontana) 👉🏻 Thursdays / 18:30 - 20:00 (contemporary beginners - intermediate) / 20:00 - 21:30 (jazz all levels) 👉🏻 Fridays / 10:00 - 11:30 (contemporary complete beginners) / 11:30 - 13:00 (contemporary intermediate) / 13:30 - 15:00 (contemporary intermediate - advanced) You’ll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed. My approach blends improvisation, coordination, cardio, and body quality work — with a focus on sensation over form. If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico) Wishing you a great start to the season — see you soon! 🙌🏻🤸🏻‍♀️

¿Te has dado cuenta de que la mente racional no siempre tiene todas las respuestas? ¿Y que, aun así, hay algo dentro de ti que sabe? En esta charla presencial hablaremos de una forma clara y práctica sobre dos maneras distintas de percibir la realidad: La **mente clásica**, analítica, lógica y lineal, con la que hemos sido educados. La **mente cuántica**, intuitiva, global y conectada al campo de información y conciencia. No se trata de elegir entre razón o intuición, sino de aprender a integrarlas para tomar mejores decisiones, comprender lo que sentimos y relacionarnos de otra manera con la vida.💎 Esta charla ofrece un puente entre ciencia y experiencia directa, mostrando cómo un cambio de mentalidad puede transformar la forma en que pensamos, sentimos y actuamos en nuestro día a día. Un espacio abierto, cercano y accesible para explorar la conciencia desde una mirada más amplia ✨ 🌟 Únete a la comunidad [Grupo de WhatsApp](https://chat.whatsapp.com/DY2dWMX5kWi6lDNSbn04P2) ⸻ 🗓 Cuándo Viernes 13 de febrero de 2026 — 19:30 a 21:30 📍 Dónde Amaltea, Barcelona 💶 Aporte 5 € (en efectivo) ⸻ 🌟 Sobre la facilitadora Instagram: [@scientisttopriestess](https://www.instagram.com/scientisttopriestess?igsh=YmtyMTVpaXR0a2Vk&utm_source=qr) Ilaria Menapace, doctora en Ciencia de Materiales y exinvestigadora internacional, integra ciencia y espiritualidad para acompañar procesos de transformación personal. Autora de Alquimia Luminosa: de Científica a Sacerdotisa y Sendas Luminosas: de Científica a Sacerdotisa ofrece un enfoque único que combina rigor científico, profundidad espiritual y herramientas prácticas para el desarrollo de la intuición y la expansión de la conciencia. ✨

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

### From the facilitator (\* ниже есть версия на русском) “We do this every day, many, many times, and it shapes how our life unfolds now and in the future. We do it successfully or not so well, with confidence or without it, with joy or with frustration. But sometimes, unfortunately, it happens simply out of habit, and later we find ourselves with friends, a cat, or a psychotherapist, talking about how something in life doesn’t feel right. This time I invite you to consciously explore the theme of **Choice**. Around Valentine’s time, we will explore the experience of choosing in partnership and connection — through mindful contact, turning inward to sensations, listening to the body, searching for answers, and making the body our ally in this process. If this topic resonates with you, or if you simply want to reset, recharge, and fill yourself with presence and connection, I warmly invite you to this practice.” ### What will happen in the session 🌸 Gentle and respectful contact in clothes (for participants’ comfort we follow the rule: “yes” means yes, “no” means no) 💃 Conscious movement and dance interaction 🫶 Attentive communication and presence ✨ Breathing practices All practices are done fully clothed and contain no sexual or religious context. These embodied practices are about connection and about learning to feel the body more deeply. They help release inner blocks, open creativity, enrich contact with others, and create a soft, warm space for heartfelt communication 🌿 ### You can come with a partner or alone For couples — an opportunity to experience something new together and discover new dimensions of connection. For those who come alone — a safe space where you can be seen, gently filled with attention, contact, and presence, and explore conscious connection with others. *** 🗣 The session is held in Russian with English translation *** ### Facilitator Viktoria Zharkikh 📸 Instagram: @letsTantra *** ### 📅 Date & Time Sunday\, February 15 \| 17:00 – 20:30 (the studio closes at 17:30) ### 📍 Location 2 minutes from Universitat metro station *** ### 💶 Price 💶 €25 — single participation ([payment link](https://revolut.me/victorkagc?currency=EUR&amount=2500&note=contribuci%C3%B3n%20al%20evento%201)) 💞 €40 — for two people ([payment link](https://revolut.me/victorkagc?currency=EUR&amount=4000&note=contribuci%C3%B3n%20al%20evento%202)) ✨ **First session — €15** ([payment link](https://revolut.me/victorkagc?currency=EUR&amount=1500&note=contribuci%C3%B3n%20al%20evento)) Registration is confirmed by prepayment. In case of cancellation more than 24 hours in advance, the payment is refunded. Please send your payment receipt to one of the contacs below: Telegram: @vizhvin Instagram: @letsTantra Email: letstantrabcn@gmail.com 📩 Questions — tg @vizhvin, Whatsapp [https://chat.whatsapp.com/I6sGpID5rE869otaw6Mc5a](https://chat.whatsapp.com/I6sGpID5rE869otaw6Mc5a) ### От ведущей «Мы делаем это каждый день по многу-многу раз, и от этого зависит, как будет разворачиваться наша жизнь сейчас и в будущем. Мы делаем это успешно или не очень, с уверенностью или без, радуясь или огорчаясь. Но иногда, к сожалению, это происходит просто по привычке, и потом мы обнаруживаем себя с друзьями, котом или психотерапевтом, обсуждающими, что в жизни что-то не так. В этот раз я приглашаю вас осознанно пойти в тему **Выбора**. Вблизи Дня Святого Валентина мы будем исследовать явление выбора в партнерстве и контакте — через телесные практики, соприкосновение, внимание к ощущениям, поиск ответов внутри себя и попытку сделать тело своим союзником в этом процессе. Если вам откликается эта тема или просто хочется перезагрузиться, наполниться вниманием и живым контактом — приглашаю вас на эту практику.» *** ### Что будет на занятии 🌸 Мягкий и уважительный контакт в одежде (действует правило: «да» — это да, «нет» — это нет) 💃 Осознанное движение и танцевальное взаимодействие 🫶 Внимательное общение и присутствие ✨ Дыхательные практики Все практики проходят в одежде и не содержат сексуального или религиозного контекста Телесные практики помогают глубже чувствовать тело, снимать внутренние блоки, раскрывать творчество, обогащать контакт с другими и создают мягкое, тёплое пространство для душевного общения 🌿 ### Что будет на занятии 🌸 Мягкий и уважительный контакт в одежде (действует правило: «да» — это да, «нет» — это нет) 💃 Осознанное движение и танцевальное взаимодействие 🫶 Внимательное общение и присутствие ✨ Дыхательные практики Все практики проходят в одежде и не содержат сексуального или религиозного контекста. Телесные практики помогают глубже чувствовать тело, снимать внутренние блоки, раскрывать творчество, обогащать контакт с другими и создают мягкое, тёплое пространство для душевного общения 🌿 *** ### Можно прийти с партнёром или одному Для пар — новый совместный опыт и открытие новых граней контакта. Для тех, кто приходит один — безопасное пространство для внимания, присутствия и осознанного взаимодействия с другими. *** 🗣 Занятие проводится на русском языке с переводом на английский *** ### Ведущая Жарких Виктория 📸 Instagram: @letsTantra *** ### 📅 Дата и время Воскресенье\, 15 февраля \| 17:00 – 20:30 (в 17:30 зал закрывается) ### 📍 Место 2 минуты от метро Universitat *** ### 💶 Стоимость 💶 25 € — одиночное участие [ссылка на оплату](https://revolut.me/victorkagc?currency=EUR&amount=2500&note=contribuci%C3%B3n%20al%20evento%201) 💞 40 € — для двоих [ссылка на оплату](https://revolut.me/victorkagc?currency=EUR&amount=4000&note=contribuci%C3%B3n%20al%20evento%202) ✨ **Первое занятие — 15 €** [ссылка на оплату](https://revolut.me/victorkagc?currency=EUR&amount=1500&note=contribuci%C3%B3n%20al%20evento) Запись по предоплате. При отмене более чем за 24 часа стоимость возвращается. Просьба отправить чек оплаты по одному из контактов ниже: Telegram: @vizhvin Instagram: @letsTantra Email: letstantrabcn@gmail.com 📩 Вопросы — Telegram @vizhvin FAQ в Telegram: https://t.me/LetsTantra/25 *** *** ***

Are you a driven man focused on personal growth and development? Looking for conversations that go deeper than small talk? Interested in forming meaningful, lasting and personal connections? Ready to share impactful stories, learn from others’ experiences, and discuss important topics men don’t often voice? If you answered yes, this is the right place for you. Join us for a focused, high-quality conversation. This can be the start of long-term connections and a values-driven community committed to personal excellence and positive impact. **Who** Men interested in personal development, psychology, performance, and wellbeing. Facilitated by Bernadett Nagy, leadership coach, mastermind facilitator, and retreat organizer with 9 years’ experience building peer networks and supporting men’s development. **When** February 15, 7:00–9:00 PM. Please arrive on time; doors will close at 7:10 PM. **Where** Meeting near Parc de la Ciutadella (café, bar, or library). Exact location will be sent by WhatsApp 15 minutes before the start. **After registering, please message: +34 664 164 955** via WhatsApp . **Agenda** Opening: establish group agreements Introductions: guided self-reflection and focused questions Group discussion: participant-led topics, experience sharing, and peer feedback Closing: takeaways and next steps Optional: informal networking or dinner (unfacilitated) **Fees** €15 Introductory / financial-reduced rate €20 Standard €25 Supporter (subsidizes reduced-rate participants) Early-bird discount available (€15) for payments made at least 2 days before the event Payment via Bizum to +34 664 164 955. If Bizum isn’t available, message on WhatsApp. **Registration & Questions** If you have trouble registering or have questions, contact via WhatsApp (+34 664 164 955), Facebook, or LinkedIn. **What to bring** Open mindset, curiosity, and a smile. A topic, question, or challenge you’d like to discuss. **Guidelines** Please refrain from alcohol or other substances before and during the session. We expect participants to engage sober and present. Looking forward to connecting, Bernadett Nagy

¿Estás en crisis laboral? ¿Tú profesión ya no te llena? ¿Quieres emprender y no sabes si tu proyecto te hará feliz? Como experta en proyectos, te ayudo a darle forma a ese objetivo o cambio que te gustaría hacer. No pasa nada si no estás segurx, solo exploraremos cuál sería\*\* nuestro camino\*\* ideal, y de ahí decidir si lo transitamos. Un taller para reencontrarte con tu propósito de vida. Un espacio para compartir y **explorar juntxs** todo los cambios que hemos vivido y hacia dónde queremos ir, de forma segura y confiada. Reserva del pago mínimo 4 días antes. (15€ por bizum) Escríbeme y te cuento más 613 018 401💌 ✨💫💖

**DOMINGO 15 FEBRERO** \*evento apto infancias (english bel ow) 🎶 **Música por: Edgar Cueto** 📍 **La Piconera, C/de Sancho Marraco 6, Montjüic** 🕕 Horario: De **11h a 16h** ✨De **11h a 12:30h** se facilitará un **círculo** de conexión y una **taller hacia el Contact Impro** de principios de movimiento cuidado y creatividad dentro del lenguaje de la exploración del movimiento, la improvisación y el Contact Improvisación. ✨De **12:30h a 15:30h Living+** Jam de danza, juego y celebración con música en vivo. ✨De **14h a 16h** buffet vegano sin gluten, con comida, zumos naturales y postres. **Qué es la Living Jam?** Las **Living Jam** son un espacio artístico de juego para romper el ritmo del día a día y dedicarnos a la exploración del movimiento, la creatividad y la libre expresión en comunidad. La JAM, nace desde un espacio de Contact Improvisación donde se busca un estado profundo y abierto de conexión y escucha, tanto con nosotras mismas como con las demás personas y con todo lo que está pasando alrededor. **El corazón por detrás es crear un espacio seguro y cuidado para ser, jugar y expresarse, como lo sería el "Living" de nuestro hogar.** *\*En la JAM hay una zona con objetos y elementos de libre uso, para explorar, escribir, dibujar, leer, entre otras posibilidades.* *Puedes traer objetos, elementos o instrumentos con los que te interese explorar, compartir y cocrear, siempre que respeten el cuidado de las demás y del espacio.* *\* Al final de la sesión se ofrece un menú vegano nutritivo, saludable y delicioso para quien ande con hambre luego de mover tanto y desea alimentarse antes del retorno a casa.* **VALOR:** **Taller+ Jam 20€** **Jam 12€** **Bono x 3 Talleres + Jams**: **45€** **Bono x 3 jams 27€** \*Filosofía inclusiva a todas las corporalides, géneros y disidencias. Espacio en contínua deconstrucción y reconstrucción. **SE REQUIERE INSCRIPCIÓN Y PAGO PREVIOS:** Reservas: +34 600 915 832 /+34 633022456/ info@vitalnexus.net Bizum: 600 915 832 / IBAN ES8315632626313261091453 /// SUNDAY, FEBREAURY 15 *child-friendly event* 🎶 **Live music by:** Edgar Cueto 📍 **Location:** Freezone, C/ Santander 31, Sant Martí 🕕 **Schedule:** 11:00h – 16:00h ✨ **11:00h – 12:30h** Opening circle and workshop into CI exploring mindful movement and creativity through the languages of movement exploration, improvisation, and Contact Improvisation. ✨ **12:30h – 15:30h** **LivingJam** of dance, play, and celebration with live music. ✨ **14:00h – 16:00h** **Vegan, gluten-free buffet** with nourishing food, natural juices, and desserts. *** ### What is the Living Jam? **Living Jam** is an artistic and playful space to break the rhythm of daily life and devote ourselves to exploring movement, creativity, and free expression in community. The **Jam** is born from the field of Contact Improvisation, seeking a deep and open state of connection and listening — with ourselves, with others, and with everything happening around us. At its heart, the intention is to create a safe and caring space to be, play, and express — just like the *living room* of our home. 🌀 Within the Jam there’s an area with freely available objects and materials to explore, write, draw, read, or engage in other creative activities. You’re welcome to bring your own objects, materials, or instruments to explore, share, and co-create with — as long as they respect the space and others’ well-being. 🌱 At the end of the session, a nourishing and delicious vegan meal is offered for those who wish to recharge before heading home. *** ### PRICES Workshop + Jam: **€20** Jam only: **€12** 3-Jam Pass: **€27** 3 Workshop + Jam Pass: **€45** 🌈 *Inclusive philosophy embracing all bodies, genders, and identities.* *A space in ongoing deconstruction and reconstruction.* *** ### REGISTRATION AND PAYMENT REQUIRED 📞 **Reservations:** +34 600 915 832 / +34 633 022 456 📧 info@vitalnexus.net 💳 **Payments:** Bizum: 600 915 832 IBAN: ES83 1563 2626 3132 6109 1453

We gather every Saturday at 16h for our weekly collective meditation practice. Our sessions are based on Rajadhiraja Yoga, a holistic system that integrates the classical eight-limbed (Ashtanga) yoga, Tantra, a structured series of meditation lessons, and a deep spiritual and social philosophy. The meditations are held as part of the Meditation Steps project — a non-profit initiative that aims to make meditation and yoga accessible to everyone and inspire positive change in society. ​Our facilitator Michael, has been practicing meditation for five years and guides sessions that blend dynamic and silent meditation. His approach combines movement, breath, and stillness to create a modern, grounding experience that helps people reconnect with clarity and calm. ​These sessions are in ENGLISH. ​Donation based. Suggested donation 10€. ​ ​**Location** ​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​​**What to Bring:** * ​​​Comfortable clothing to move freely * ​​​A water bottle to stay hydrated * ​​​An open heart and a willingness to let go and have fun! ​​​**Our Space:** * ​​​Is a shoe free zone * ​​​Alcohol or drugs are not permitted * ​​​We are a vegan space ​​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.