Conscious Parenting

Join us at Science Centre Singapore TODAY (Tuesday, 3 Mar 2026) for an unforgettable Total Lunar Eclipse viewing experience. This extraordinary event coincides with the 15th day of the Lunar New Year and marks the last visible Total Lunar Eclipse worldwide until 31 Dec 2028. Here’s your only chance to witness the total lunar eclipse, the last visible sighting worldwide until 2029. Forget about finding the perfect pitch dark spot to catch the blood moon (not an easy feat in Singapore), because the Science Centre is opening its Observatory, giving you a front-row experience of the rare nighttime spectacle in comfort. For one night only, the dome opens to the public, where its astronomy educators will guide you through the eclipse viewing experience. They’ll be breaking down the phenomena through engaging explanations and a series of interactive activities. And consider this your sign to book a seat because the next visible blood moon is predicted to reappear only in the early AM of January 1, 2029. TICKETS ARE FREE, but you can top up $4 per person if you’d like to complete your celestial night with an additional telescope viewing experience and a live planetarium show at the Omni-Theatre. FREE ENTRY! Register QUICK for tickets here if KEEN: https://tickets.science.edu.sg/attraction/total-lunar-eclipse-viewing-science-centre-singapore-88486?_gl=1*164l2x8*_gcl_au*MTE4OTUxMDI2My4xNzcyNDQ5NDcw*_ga*MTU5NjU1OTkxNi4xNzcyNDQ5NDcx*_ga_9T56MM2BWJ*czE3NzI0NDk0NzEkbzEkZzEkdDE3NzI0NTA2NjAkajYwJGwwJGgw Optional supper or drinks (after event to about 10pm) at nearby coffee shops for LiFERs who are keen to hangout with fellow members for an hour or so to chit chat over drinks ☕️ 🍵🧉 RSVP not required..Just SHOW UP!! 👍 👌 Meetup Point: 6PM Jurong East MRT (WestGate Entrance area) 6.30 PM Science Centre Singapore (Main Entrance) Sources: https://share.google/MLGr39NIp7yy8eOKn https://share.google/d9iEdVJGuDAfvaoWJ https://www.channelnewsasia.com/singapore/total-lunar-eclipse-mar-3-science-centre-viewing-5912261

Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

**Event notice:** This session is hosted by me, Nicholas Chan, in my personal capacity as a volunteer with [DOMINUS Labs](https://www.dominuslab.org/). It is a third-party event and is not organised, endorsed, or affiliated with the Singapore Entrepreneurs Network. DOMINUS Dinner is a simple, grounded setting where Christian entrepreneurs can meet face to face, share a meal, and have honest conversations about work, leadership, and faith as it is lived out in business. **About the dinner** * This is a small-group dinner. * Conversation is shaped by a Christian worldview and informed by the lived experience of Christian entrepreneurs. * No specific church affiliation or denominational background is required. * The intent is thoughtful, respectful conversation rather than debate or persuasion. **What to expect** * Shared dinner. You will need to purchase a meal, not just a drink. * Respectful discussion. * No selling, no pitching, no recruitment. **Who this is for** * Christian entrepreneurs and business owners. * Founders interested in integrating faith and work. * Those open to listening and engaging in good faith. **Who this may not suit** * Those seeking a purely secular networking event. * Those uncomfortable with Christian-based discussion. All are welcome. Respect for differing backgrounds within the Christian faith is expected. **How to RSVP** * Please note due to extremely limited seating in the venue, only 8 seats have been requested on-site. Do not RSVP if you cannot confirm your attendance or if you intend to cancel it 1 - 2 days before the event. * To confirm your seat, you will need to RSVP to Nicholas via WhatsApp at +65 9488-9683 to indicate your attendance. You will be informed if your seat is confirmed. * RSVPs via WhatsApp will close at 10pm on Monday 2 March 2026. By registering, you acknowledge that this is a personal, third-party event and not a Singapore Entrepreneurs Network activity. **About DOMINUS Labs** [DOMINUS Labs](https://www.dominuslab.org/) is an international community of Christian founders, operators, and leaders focused on building companies with integrity, resilience, and long-term responsibility. Its work centres on peer formation, practical wisdom, and the conviction that faith should shape how businesses are built and led, not just what founders believe in private.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Check out http://www.A2Movements.com for detailed info! [Open Sessions] Monday 1pm - 6pm [Parkour Training] Tuesday 7pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Join me on Wednesday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at IG [@curiosandyoga](https://www.instagram.com/curiosandyoga/) or [@lalanglifesg](https://www.instagram.com/lalanglifesg/) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention **Class fee is SGD20.** Meetup collects payment in USD. If you will like to pay in SGD, sign up on Eventbrite or DM for paynow payment. https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

This session is designed for those who want clarity before commitment. We’ll walk through a business model that allows you to build an additional stream of income alongside your current responsibilities, without needing prior business experience or drastic lifestyle changes. **During the session, we’ll cover:** • How the business model works (in simple, practical terms) • Time commitment and flexibility, especially for working adults and parents • Risk level, startup considerations, and long-term sustainability • The support, mentorship, and systems available **This session is suitable for:** • Those exploring a side income or a future pivot • Individuals who feel capped or stuck and are considering alternatives • Anyone curious about building something scalable without quitting their current job • People who value transparency before making decisions This sharing is not about pressure or persuasion. It’s about giving you the full picture, so you can decide for yourself whether this aligns with your goals and current stage of life. Come with an open mind. Leave with clarity.

Come lend a hand and grow with us at Wildlings at City Sprouts, **West Coast Park**! Held on the **1st Thursday of every month**, these volunteer mornings are a chance to help us revitalise and breathe new life into our eco-center and nature play space — the heart of Wildlings’ urban nature education. #### Why Join? * It’s completely free to participate! * Learn alongside our dedicated team as we share knowledge, tips, and tools for sustainable gardening and land care. * Get your hands dirty and your heart full with real, tangible impact on our space. * Help us transform and maintain a thriving eco-center that supports children's nature play and environmental learning. * Support urban sustainability by cultivating a greener, more engaging space for our community. * Be part of something meaningful — creating a space where children, families, and nature come together. * Enjoy great company and a positive, purpose-driven atmosphere. #### Who Can Participate? * Adults and teens aged 16+. Youth aged 12–15 are welcome with a parent or guardian. * Local residents and community members. * Eco-enthusiasts, hobby gardeners, and lovers of the outdoors. * Parents of children enrolled in Wildlings programmes. * Aspiring outdoor educators and Forest School practitioners. * Anyone looking to contribute to a greener city and meet like-minded people. #### What to Expect Each Session * **Fresh Start**: Begin your morning with a warm welcome and a taste of what’s growing in our gardens. * **Learning in Action**: Each session opens with a short talk and a guided exploration of the space. * **Hands-On Projects**: Help with seasonal gardening, creative landscaping, upcycling, and beautification projects across our eco-center and play areas. * **Wrap-Up Reflection**: We end with group reflections, gratitude, and shared inspiration.

Every month, people from all walks of life come to this monthly session to seek an improvement in their finances, relationships, careers and health, amongst many other aspects, or even find a clearer direction in their lives. The session offers a unique insight and perspective in helping people transform their lives by looking at childhood events, their families and what happened to their ancestors and breaking through these constraints. The session often helps a person work on themselves on a deeper level and thus live a life that is more empowering and free. You can also observe how the session is facilitated. *Fees apply We really look forward to having you at these upcoming events. For further information on the above workshops, do feel free to contact us at 9646 1698 if you would like to register or if you have any other enquiries.

Once the Lunar New Year celebrations settle, let’s take a moment to breathe and enjoy a slower afternoon together. This is a relaxed outdoor meetup to reconnect, meet like-hearted people, and spend unhurried time in good company. We’ll gather at Botanic Gardens, find a comfortable patch of green, and ease into natural conversation. There will be a couple of light connection activities and one simple mindful practice you can bring into everyday life, gentle, practical, and uplifting. Come alone or with a friend. Bring a small snack or drink to share if you like. If you enjoy meaningful conversations, meeting people who value growth and authenticity, and leaving with one simple habit you can use in daily life to feel calmer and clearer, you’ll enjoy this gathering.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.