Cooking

**What this is** A calm afterwork salon for long-view investors. Quick macro, three names worth real homework, and a frameworks roundtable to sharpen your thesis. Bring one Ticker that is worth highlighting. **Where** Motel One Zurich, bar area. Head to the bar and ask for Financial Network Zurich. **When** Mondays, 19:00 to 22:00 19:00 welcome and connections 19:30 macro group analysis 20:00 three tickers in focus (tech and fundamental analysis in group) 21:00 open networking until 22:00 **How we roll** Signal over noise. Evidence over anecdotes. Respect for risk. **Bring** Notebook or laptop helpful. Curiosity required. **Food and drinks** Order food and drinks with the waitresses whenever you like. **LINKS** Community Owner’s Direct (All Infos & Questions): Alessandro +41 76 279 32 84 WhatsApp Group: https://chat.whatsapp.com/DCSSmdHj7xr6F39ZAAWubX Financial Network Zurich: https://www.meetup.com/entrepreneurs-focus-and-network-workshop/ Founder’s Links (Alessandro): https://linktr.ee/alessandronfthyme

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

This midday class is designed to move the body and calm the mind. Let’s explore the connection between breath and mindful movement, as we flow together through diverse poses. Each sequence is designed to provide options, so if you are new to yoga, this class would be a great start for you. * The class is in English // Open to levels * Mats & props provided or bring your own Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

Let's go for a hike to Uetliberg on Monday. The weather should be sunny and warm in the afternoon. **Meeting Point:** * Zürich Triemli (the S-Bahn stop, not the tram stop!) at 14:00 **Route:** * Triemli up to Uetliberg, then to Felsenegg and down to Adliswil (S-Bahn to Zurich HB available). **Duration:** * \~1:30 hour up * some time (\~0:30) on the top for drinks/snacks * \~1:30 hour to Felsenegg * some time (\~0:30) on the top for drinks/snacks * \~0:30 hour to go down **What to bring:** * Good shoes (hiking/trekking shoes/boots or good sport shoes) * Clothes according to the weather * Water/Snacks/Money to buy something on the top: according to your needs. *Disclaimer: This is not a guided tour. It is a casual meetup of individuals responsible for their actions, choices, risk, capabilities and judgment. The organizer is not at all responsible for anything that might happen directly or indirectly with any participant during the hike/event or afterwards. By signing up on this activity, the participants consciously agree that the organizer will not be held responsible in any legal or financial way. Adequate equipment (boots, clothes, etc.) and insurance coverage are responsibility of the participants.*

\>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/ **– *Understand our differences and connect in conflict* –** In this course, we explore together how we can be with each other in our differences. We learn how to communicate more effectively with our loved ones, colleagues and even with people who share opposite opinions. * How can I feel understood, even when you see things differently? * How can I connect with people who think, feel, or live differently from me? * How to navigate conflict without losing myself or the other? * How to meet diversity with curiosity instead of fear? Before connecting with others, we get to know ourselves: Find out what is behind our triggers and judgments, identify our feelings and needs. This inner clarity strengthens our self empowerment and the ability to meet others on eye level instead of betraying ourself, giving up our wishes, or dominating the conversation. We learn to better understand each other in our differences and invite cooperation. We explore movements beyond polarizing debates, while staying true to ourselves, so we can belong a bit more rather than merely fit in. ## We research how to: * Listen more deeply to ourself and gain inner clarity about our needs and what really matters to us * Realise when we need self care before connecting with others * Find inner clarity when we’re triggered * Stand honestly for our needs, express our wishes and invite cooperation * Grow capacity in understanding other viewpoints * See the beautiful messages behind our judgments and the judgments of others * Be in conflict with care and connection **Facilitation Style:** During each session, we offer theoretical input, live demonstrations, group discussions, and two to three guided exercises. We share insights and tips inspired by Nonviolent Communication (NVC) by [Yoram Mosenzon](https://www.connecting2life.net/trainer/yoram-mosenzon/) and Marshall Rosenberg. But foremost we invite you to find your own way. To develop your own communication style with your inner parts and your fellow humans. Part of the sessions will be shaped by the wishes and interests of the group. We might offer themed evenings that dive deeper into specific areas of diversity where staying connected can be difficult (such as race, gender, sexual orientation, neurodivergence, mental health, illness and disability, diet, relationship styles, cultural background, political views, and our ways of relating to money and consumption,…) or explore more depth some conflict situation. You’re warmly invited to bring your personal situations so we can work with concrete, lived experiences. \>\>\>\>\>\>\> All Info and registration here: https://interbeing\.ch/living\-diversity/

Welcome to the **Kitchen Clay Lab** 🥄 A workshop for the little objects that quietly make your kitchen better. Think garlic graters, berry-washing bowls with holes, butter keepers, spoon holders for when you’re cooking, egg plates. The tools that live on your counter, help you cook, and make your kitchen feel a little more *you*. ✨ In this lab, you design and build a functional piece that upgrades your everyday cooking rituals, handmade, thoughtful, and actually useful. **📍 Location:** Schaffhauserstrasse 272, 8057 Zurich **🗓 Date & Time:** April 12th (14h-16h) **⏱ Duration:** 2 hours **💰 Price:** 70 CHF per participant **What You’ll Learn:** * Step-by-step guidance to create your pieces * Decorating and painting your pieces with your own personal style * Beginner-friendly techniques — no experience needed!‍ **What’s Included:** * All clay, paint, and working tools provided * Kiln firing to make your piece durable (glaze is not included) **All levels welcome** — from complete beginners to clay pros. ✨ Because even the smallest kitchen tools deserve personality. 📧 Email us at **[ceramics.wheels@gmail.com](https://ceramicsonwheels.ch/post/candle-and-incense-holders-workshop#)** if you have any questions! ***Please note that your spot is only fully secured once payment has been completed, either via TWINT or through Eventfrog. We do not process payments through Meetup.***

Dear friends, food lovers, and EatPositive Switzerland family, Spring is here and we are back with the next potluck in April :) This month’s gathering will be as always all about **food, connection, and community**. Plenty of time to share stories, inspire one another, and enjoy a cosy afternoon together. **Program Overview:** 12:00 \| Arrival 12:30 \| Buffet Feast where we enjoy everyone’s homemade creations 24:30 \| Cleanup together **What to Bring?** 🍽 Your own plate, cutlery & serving utensils 🌱 A vegan dish (for at least 4 people) or as much as you would eat 💚 Every event is unique and unrepeatable. The mix of people, food, and energy creates something wonderful. Very much looking forward, Debora & the EatPositive Team 💚

### 📖 🥂 Books & Bubbles Apéro zu: ### "Die Assistentin" von Caroline Wahl Unser Abendprogramm für dich, wenn du gerne liest und Lust auf Gespräche über Bücher in entspannter Atmosphäre hast. Mehr wie ein geselliger ***bookish Apéro*** statt ein anstrengendes Literaturseminar. **Was dich erwartet:** * Beim nächsten Treffen sprechen wir über ***"Die Assistentin" von Caroline Wahl*** * Gespräch und Diskussion über das Buch * Raum für persönliche Eindrücke & Assoziationen * eine kleine, angenehme Runde in den schönsten Bars Zürichs 📍**Wo und Wann?** Nächster Termin: **Donnerstag, der 09. April um 18:30 Uhr** **Ort:** Maison 33 Cafe & Bistro - Höschgasse 33, 8008 Zürich https://maps.app.goo.gl/nR9MEe25VJt2TUbt6 Das Buch vorher zu lesen ist willkommen, aber kein Muss. Neugier reicht vollkommen. **Für wen:** Für alle, die einfach gerne lesen und Lust am Austausch mit anderen *bookish people* haben. (Introverts are more than welcome.) Wir sprechen vorwiegend Deutsch, wenn du Englisch sprichst und schon etwas Deutschkenntnisse hast, bist du natürlich auch herzlich willkommen. **Teilnahme & Verbindlichkeit** No-Shows sind No-Gos. Ein wertschätzender Umgang zeigt sich auch darin, **verbindlich zu- oder rechtzeitig abzusagen** – wir begegnen uns hier als **echte Menschen** in einem kleinen, persönlichen Rahmen, eben **nicht anonym**. **Absagen in letzter Minute oder Nichterscheinen** nehmen anderen den Platz und widersprechen dem **respektvollen Miteinander,** das diesen Buchclub trägt. Danke dir für dein Verständnis und Mittragen dieser Haltung. Wenn dich das anspricht, freue ich mich, dich beim nächsten **Books & Bubbles** zu sehen.

**Start your day with something you made yourself 🥄🧘‍♀️** Join our ceramic workshop and create your own bowl — perfect for yogurt mornings, açaí rituals, colorful salads, or your favorite poké. Upgrade your daily routine with something unique. A bowl you shaped with your own hands, made just for you. **📍 Location:** Schaffhauserstrasse 272, 8057 Zurich **🗓 Date & Time:** April 12th (10h-12h) **⏱ Duration:** 2 hours **💰 Price:** 70 CHF per participant **What You’ll Learn:** * Step-by-step guidance to create your pieces (2 small pieces or 1 large) * Decorating and painting your pieces with your own personal style * Beginner-friendly techniques — no experience needed!‍ **What’s Included:** * All clay, paint, and working tools provided * Kiln firing and glazing to make your piece durable and food-safe **All levels welcome** — from complete beginners to clay pros. ✨ Eat from something you created yourself 📧 Email us at **[ceramics.wheels@gmail.com](https://ceramicsonwheels.ch/post/candle-and-incense-holders-workshop#)** if you have any questions! ***Please note that your spot is only fully secured once payment has been completed, either via TWINT or through Eventfrog. We do not process payments through Meetup.***

### "Books & Breakfast" zu "Die Assistentin" von Caroline Wahl ### Unser Vormittagsformat, für dich, wenn du gerne liest und Lust auf Gespräche über Bücher in entspannter Atmosphäre hast. Mehr ein ***bookish coffee date*** als ein anstrengendes Literaturseminar. 📚 ☕ 🗓️ **Datum & Uhrzeit:** Freitag, der 10. April um 10:30 Uhr 📍 **Location:** Nude - Wasserwerkstrasse 127A, 8037 Zürich (befindet sich im Tanzhaus Zürich) https://maps.app.goo.gl/4jyh5Z55Vjqhq9UMA **Was dich erwartet:** * Beim nächsten Treffen sprechen wir über ***"Die Assistentin" von Caroline Wahl*** * Gespräch und Diskussion über das Buch * Raum für persönliche Eindrücke & Assoziationen * eine kleine, angenehme Runde in den schönsten Cafés Zürichs. **Für wen:** Für alle, die einfach gerne lesen und Lust am Austausch mit anderen *bookish people* haben. (Introverts are more than welcome.) Wir sprechen vorwiegend Deutsch, wenn du Englisch sprichst und schon etwas Deutschkenntnisse hast, bist du natürlich auch herzlich willkommen. Das Buch vorher zu lesen ist willkommen, aber kein Muss. Neugier reicht vollkommen. **Teilnahme & Verbindlichkeit** No-Shows sind No-Gos. Ein wertschätzender Umgang zeigt sich auch darin, **verbindlich zu- oder rechtzeitig abzusagen** – wir begegnen uns hier als **echte Menschen** in einem kleinen, persönlichen Rahmen, eben **nicht anonym**. **Kurzfristige Absagen oder Nichterscheinen** nehmen anderen den Platz und widersprechen dem **respektvollen Miteinander,** das diesen Buchclub trägt. Danke dir für dein Verständnis und Mittragen dieser Haltung. Wenn dich das anspricht, freue ich mich, dich beim nächsten **Books & Breakfast** zu sehen. ***

Cozy get together for ladies in beautiful Bebek café. We can choose some coffee/cake or take something from the brunch menu!😊 Please deregister in time if you can't make it!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

* Second ever book club! April meet up. All are welcome. * The book will be Play Nice by Rachel Harrison (determined by votes from March Book Club. Let me know if you’d like a free digital copy of the book) * This event will be at the main library, meeting room 1B, the location will not be changed for this event due to the number of people attending, we will just add more chairs if needed! * Feel free to come whether or not you’ve started or finished the book ◡̈ * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! Starting in June I will try to keep future book clubs at the Dublin Library. Now that I understand their reservation system, I will be on top of it with booking that location as soon as the date is released for the month. Thanks for your understanding with the varying locations in the meantime.

Dinner and dancing

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

Join us for our April Book Club gathering where we will come together to discuss *[Stop Me if You've Heard This One](https://www.kristenarnettwriter.com/stopmeifyouveheardthisone)* by [Kristen Arnett](https://www.kristenarnettwriter.com/about) in a safe and welcoming environment. Make new friends who share your passion for books and connect with fellow LGBTQ book enthusiasts.