Co-Parenting

**🌿 Mindful Nature Walk – Connect & Relax with Your Loved Ones 🫶** ✨ Turn your Mondays into a time for calm, presence, and **family connection** 🗓 Every Monday | ⏰ 6:30PM – 7:15PM | 📍 Bishan–AMK Park (meet at McDonald’s entrance) --- **Why Join?** Feeling stressed after a long day, overwhelmed by conflicts at home, or unsure how to connect with your children? This **family-friendly nature walk** is designed to help parents and families **destress, release tension, and strengthen bonds.** Led by **Coach Yan with 10+ years of experience** guiding individuals and families in meditation, mindful connection, and emotional balance, this walk provides: • Opportunities to **relax and release stress** after busy weekdays • Interactive ways to **connect with your children and partner** • Simple exercises to **notice patterns in nature and reflect on family life** • Moments of fun, curiosity, and playful bonding for all ages Whether you’re searching for **ways to unwind, improve family communication, or spend quality time together**, this walk gives you the tools and space to do so naturally. --- What to Expect: 45-minute guided nature walk Gentle, body-based mindful activities inspired by the natural world Fun, interactive experiences for parents and children Simple reflection prompts to explore nature together and spark curiosity Who’s It For: Families, young couples, friends, and children Anyone looking for **family bonding activities, stress relief, or mindful ways to connect at home** --- What to Bring: 👟 Comfortable shoes | 💧 Water | 🦟 Mosquito repellent (optional) | 🧻 Tissues / small towel | 💖 Open heart + mind 🕰 Arrive 5–10 minutes early. Live location will be shared via WhatsApp for the first 15 minutes. --- **About Your Guide:** Coach Yan – swim coach, workshop trainer, life coach, and meditation facilitator with **10+ years of experience.** She helps families and individuals **create calmer, healthier, and more loving homes,** supporting authentic connection, emotional balance, and mutual understanding. --- Energy Exchange: $15 per person | Free for kids below 12 We charge this to cover: 👉 Admin and logistics of running the meetup 👉 Maintaining and coordinating the group 👉 Ensuring a consistent, high-quality experience for participants 📲 DM for questions or RSVP PayNow to +6598726782 and share your screenshot + name to secure your spot --- Testimonials: > “Wanted to thank Coach Yan for very kindly and patiently guiding me through meditation which gave me much peace within. Really appreciate her active listening, being sensitive, and holding space to make me feel at ease and comfortable. Thankful for the guidance too.” ~ Z. Low > “Coach Yan has a lot of experience in meditation and spirituality at her age. She gave her best energy to help people who attended her sessions have deep and insightful experiences. I recommend people who want to start meditation or go deeper into their own spiritual journey to engage her for her services.” ~ Sam L. --- **Make Mondays something to look forward to 🌳** --- 🌿 Note on Safety: By joining this walk, you take responsibility for your own well-being. This is a gentle, guided wellness activity in nature—not a medical or therapy session. Please move at your own pace and look after yourself and your children.

Exploring Entrepreneurial Projects in Singapore and also in the China-Asean Economic Agency business in Guangxi, China. Explore the various channels of starting, operating and growing a thriving business in fast-growing industries. Explore opportunities to overcome the pressing challenges that Singapore faces: fastest ageing population, declining productivity, sky-rocketing costs, super competitive environment and ever growing number of foreign talents entering the already very tight economic spaces.....and many more. Complaining about these challenges will not help at all. Let's explore viable options and avenues opened to the average individuals to overcome these social-economic pressures.

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

Tired of football sessions in Singapore that feel totally chaotic? 😅 No bibs, unclear teams, and no idea who you’re playing with? KickUp was created to fix exactly that. We’re building a football community in Singapore where games and tournaments are: well-organised fair and competitive friendly and inclusive easy to join, even if you come alone ⚽ How it works Small-sided games and tournaments (5v5 & 7v7) Clear formats like Winner Stays On Balanced teams Different levels available (chill → competitive) 📅 No fixed date – play when you want There’s no deadline or single event date. Multiple time slots and tournaments are available every week at Kovan Sports Centre. You simply choose the session or tournament that suits you on our website 👇 👉 https://kickup.football/ (or just type kickup.football in your search engine) 👥 Join the KickUp community Whether you’re: new in Singapore coming back to football tired of disorganised games or just looking for good vibes and proper matches You’re welcome at KickUp. Join a session or a tournament, meet players, and play the game the right way ⚽🔥

**Friday is our open co-working day.** ​People come to work on their own projects, take breaks together, and usually stay through the afternoon. It’s quiet, focused, and builder- and founder-led. ​You can arrive anytime from 10AM. Most people show up after lunch and settle in before 1.30pm. Bring your laptop. Grab any open seat. Stay as long as you like. ​At 1.30pm, we pause work briefly for a shared session called The Stage, then everyone goes back to working. ​This is how Fridays here work. **The Stage @ 1.30PM** *The Stage is a short, open-format session where builders and founders share something they are actively working on. A workflow, a technical breakdown, a lesson learned, or just a topic keeping him/her up at night.* *The goal is to spark ideas you can try immediately after, during the same afternoon. After the session ends, most people simply open their laptops again and continue working.* *​Interested to speak? Express interest here: [https://sq-collective.notion.site/2a1aae2f95ae80e38156eaecfc9eb885?pvs=105](https://sq-collective.notion.site/2a1aae2f95ae80e38156eaecfc9eb885?pvs=105)* ​After the session, we go back to work.

**Greatest Love, Celebrate the Power of Love in our lives! Join us for a Saturday Evening Service on 14th Feb! Time: 6.30pm. Venue: The Salvation Army (next to Hillview MRT) **

[Social Softball 2026 - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2871538&actr=3) CSC Softball is a competitive but friendly co-ed league. This is CSC’s largest activity with over 200 participants. Each team typically consists of 6 men and 6 women players. Some teams also have a Non-Playing Assistant (NPA) who helps keep score and organize cookouts. **2026 Regular Season:** Thursdays April 30th - July 30th 6:15pm/7:15pm \*No games the week of July 4th\* **End of Season Tournament:** August 8th-August 9th (All Day) \*5 Game Min., 7 Game Max\* **Location:** Anheuser Busch Fields 4990 Olentangy River Rd, Columbus, OH 43214 **Ratings Clinic:** March 14th or March 21st 10:30am - 11:30am @ Busch Fields \*All New Players must attend 1 of the clinics\* **Team Accouncements:** April 3rd 6:00pm @ Coaches Bar & Grill **Team Practice Dates:** April 16th & April 23rd **Fees:** Coach/Player - $72 Sponsor - $310 Non Playing Assistant/Party Coordinator/Base Coach - $25