Awareness and Mindfulness
Meet other local people interested in Awareness and Mindfulness: share experiences, inspire and encourage each other! Join a Awareness and Mindfulness group.
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Frequently Asked Questions
Yes! Check out awareness and mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the awareness and mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find awareness and mindfulness events near your location here. Connect with your local community and discover events within your area.
Awareness and Mindfulness Events Today
Join in-person Awareness and Mindfulness events happening right now
Autoexigencia Crónica: Rendimiento alto, Paz baja (con IvÔn Aznar)
**[Ćnete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** ĀæSientes que hagas lo que hagas nunca es suficiente? ĀæTe hablas peor a ti que a cualquier otra persona? ĀæTe cuesta desconectar incluso cuando āya has terminadoā?
Las personas funcionan āmuy bien por fueraā pero viven en tensión constante por dentro.
En este encuentro vamos a poner foco en un origen poco visible: la **falta de inteligencia emocional**.
Porque no es solo que te exijas mucho ā es que quizĆ”s:
* No sabes identificar cuƔndo estƔs saturado hasta que explotas
* Confundes tu valor con tu rendimiento
* No validas tus emociones, solo tus resultados
**Coste:** 5⬠para gastos de organización.
**Dirección:** AULAS BARCELONA en calle Compte d'Urgell 168.
Te esperamos! :)
Baila, Canta, Rie, Conecta.
**Trae alegria a tu vida. *Despierta tu cuerpo .*** Circulo de mujeres, encuentros mensuales para compartir, confiar, abrirte, sanar, A través de la música, el movimiento creativo, la voz , la meditacion **y la coneccion contigo misma y con las demas. Conectaremos con nuestra verdad.** compartiremos desde el corazon tus sueños y tus deseos mÔs profundos.
Exploraremos:
⨠Cómo te ves a ti misma
⨠Qué es importante para ti
⨠Que te hace feliz
El baile creativo, la voz, la meditacion como instrumentos de coneccion con tu ser y con el otro. Utilizaremos tecnicas corporales de movimiento con musica para profundizar el contacto con uno mismo y para reconocer al cuerpo \*\*como un amoroso aliado en nuestra evolucion.\*\*En cada sesión trabajaremos un tema diferente de autoconocimiento.
Yo soy Beatriz, profesora de yoga, instructora de Sistema Rio Abierto y terapeuta energetica con muchos aƱos de experiencia.
Reserva tu plaza, para ello debes mandar un whatapp. (cupos limitados)
**āContacta: +34 626 174 021ā¬**
**Aportación:** **10⬠por sesión. Primera sesion gratuita.**
How to Clean Your Mind from outdated beliefs, Mental Blocks (fast!)
**You even go to the gym or tried yoga but stress always comes back? feeling friction again?**
This is not about doing more.
This is about understanding whatās driving you underneath.
**Because if nothing changes internally,**
**nothing really changes.**
Imagine waking up feeling Grounded,
I**n control of your energy ā without losing your productivity.**
**No more second-guessing.**
**No more running on autopilot.**
šThis workshop is for you if:
⢠you feel disconnected from yourself
⢠you know autopilot is no longer sustainable
⢠you want to feel in control of your week again
⢠youāre ready to stop repeating the same patterns and start showing up as your higher version
I got you, I was there but was able to change the situation.
Imaging waking up clear, grounded and still keep completing your to do list? no more second guessing yourself, no more exhaustion day after day.
This isnāt about motivation or another talk about time management. This is about real sustainable change.
āØ**What you will find here:**
ā a guided reflection to identify what feels misaligned
ā understanding the patterns behind your stress & reactions
ā a practical action you can apply immediately
ā Time for questions, hugs & good byes
(limited spots available)
**Who is the speaker?** š
Laura is a Certified Coach (Ex-Amazon) who now helps professionals worldwide break patterns to stay productive without burnout.
To save energy by stop running on patterns that are draining you (just because your brain always tend to go back to what is familiar, even if that drains you)
š You might want to bring
āa notebook,
āopen mindset
If you have any questions about the event or just want to say hi! feel free to reach out to Laura [on Instagram @laura.intentional](https://www.instagram.com/laura.intentional/p/DW0q6n6CNBo/)
**š**\*\*The REALIGN group is a safe & positive space for everyone to share and grow together, the consumption of alcohol or smoking is not allowed during the event.
š« Contribution
*To keep the space intentional and committed,*
*this session has a small contribution of **7ā¬**.*
*This is not about the price ā itās about showing up for yourself with intention.*
Hope to see you there!
Laura x
Taller Bordado Meditativo š¼šŗšŖ”
**Este encuentro es una invitación a bajar el ritmo, salir de la mente y volver al cuerpo a través del bordado meditativo.**
No necesitas experiencia previa ni āsaber bordarā.
Utilizaremos el gesto repetitivo de la aguja y el hilo como una prÔctica sencilla de atención y presencia. Un espacio para crear sin exigencia, sin objetivos estéticos, solo por el placer de hacer con las manos y habitar el momento.
Durante el taller:
⢠AprenderÔs una técnica bÔsica de bordado meditativo
⢠Bordaremos con música suave
⢠Cerraremos con un pequeño espacio de compartir (opcional)
Este espacio es para ti si:
⢠Vives mucho en la mente y te cuesta parar
⢠Te apetece un momento creativo y consciente
⢠Buscas conectar contigo y con otras personas desde un lugar tranquilo
⢠Quieres probar una forma diferente de meditación
⨠Todo el material estÔ incluido
š Barcelona - Example ( direccion poer confirmar)
ⰠDuración aproximada: 3h
š¼Aportacion 35ā¬
š»@elartederespetarte_bcn
Yoga para principiantes gratuito presencial en Barcelona
Namaskaram a tod@s šš¼
_"Cuando se trata de salud humana, bienestar, alegrĆa y plenitud, entrar es la Ćŗnica salida". -Sadhguru_šø
š„ Nos complace anunciar que el próximo Ofrecimiento Gratuito en Barcelona tendrĆ” lugar en:
**ššEspai Viceversa**
**Pg. de St. Joan, 30, L'Eixample, 08010 Barcelona**
el sƔbado 9 de mayo \| 14:30h\-15:30h\.
\*Ā”Por favor regĆstrate y comparte!\* š
Cuidar nuestra salud mental es de suma importancia. Estas prĆ”cticas se realizan fĆ”cilmente en casa y, con una aplicación regular, pueden llevarlo a un lugar donde estar en paz y alegrĆa es un resultado natural.
***Beneficios incluidos:***
āļøAporta estabilidad al sistema.
āļøEquilibrio de pensamiento y emoción, de cuerpo y mente.
āļøAyuda a aliviar las alteraciones psicológicas excesivas.
š
[REGISTRO](https://eu.sadhguru.org/index.php/register/?pgmId=7758&wf=new)
Pranam,
Isha volunteers
SĆ”bado Ocean Reset š Yoga + Comunidad Ā· Port OlĆmpic
**š La Mar en Calma Ā· Yoga + Meditación + Comunidad (Donación al ocĆ©ano)**
Bienvenid@ a una nueva edición de La Mar en Calma š
Un encuentro consciente frente al mar en Port OlĆmpic, Barcelona.
**ĀæTe gustarĆa empezar el fin de semana con energĆa, calma y buena compaƱĆa?**
Este es un espacio para parar, respirar, moverte y reconectar contigo⦠acompaƱado por el sonido del mar, la brisa y la energĆa del grupo. Este encuentro estĆ” facilitado por YogaTempleWorld, una escuela de yoga y comunidad en crecimiento en Port OlĆmpic.
Creamos experiencias frente al mar para personas que buscan algo mĆ”s que una clase: conexión, energĆa y comunidad real. Esto no es solo un evento de yoga. Es una experiencia de comunidad y una forma de contribuir a algo mĆ”s grande.
**Aportación voluntaria desde 10ā¬** ā donada directamente a The Ocean Cleanup (sin intermediarios). Practicas, te conectas⦠y contribuyes a limpiar los ocĆ©anos š
**QuƩ vivirƔs:**
* Yoga frente al mar (Hatha accesible para todos)
* Respiración consciente
* Meditación guiada (4 elementos)
* Conexión real con personas afines
* EnergĆa del grupo y del entorno
Cada sĆ”bado el grupo crece y se crea un ambiente natural donde es fĆ”cil abrirse, conectar y generar nuevos vĆnculos desde lo autĆ©ntico š¤
**CuÔndo y dónde:**
**Todos los sƔbados**
**10:30H a 13:30H**
**Sala Gregal ā Port OlĆmpic**
**(DespuĆ©s del restaurante Cangrejo Loco š¦)**
**Para quiƩn es:**
* Personas que quieren empezar el finde con buena energĆa
* Si te apetece conocer gente nueva en Barcelona
* Si buscas algo mƔs que una clase de yoga
* Si quieres formar parte de algo con impacto
No necesitas experiencia, solo venir con ganas.
**Programa:**
10:30H ⢠Yoga con YogaTempleWorld
12:00H ⢠Meditación 4 Elementos
13:30H ⢠Cierre y agradecimiento š
**Importante:**
Trae esterilla, agua y ropa cómoda
Llega puntual para aprovechar toda la experiencia desde el inicio
Puedes unirte a nuestra comunidad privada donde compartimos próximos eventos, planes y conexión real desde el **WhatsApp:**
https://chat.whatsapp.com/C2DyqZrFrLD9H6QVvYyocV?mode=gi_t
**Reserva tu plaza y ven a vivir la experiencia**
Cada sĆ”bado es diferente⦠pero siempre especial šāØ
Awareness and Mindfulness Events This Week
Discover what is happening in the next few days
Meditation on Montjuic š³
Meditation & Community āØ
Join us for a guided meditation in nature š³
After the session, we continue with coffee & bites at a place nearby āļø
The meditation is guided in English.
The event is donation-based.
Title of meditation: Seeing Green, a Positivity Meditation š
Yoga para runners š Recupera, estira y rinde mejor
šāāļø Runner Recovery š Yoga para runners frente al mar
**ĀæSales a correr y sientes piernas cargadas, rigidez o molestias?**
Este espacio estĆ” diseƱado para ayudarte a recuperar el cuerpo, mejorar tu movilidad y rendir mejor⦠todo en un entorno brutal frente al mar en **Port OlĆmpic, Barcelona.** No es solo una sesión de estiramientos. Es un momento para soltar tensión, respirar mejor y reconectar con tu cuerpo despuĆ©s del esfuerzo.
**š§ QuĆ© trabajamos**
Sesión enfocada en corredores donde combinamos movilidad de caderas y piernas, estiramientos profundos, liberación de tensión muscular, respiración consciente y trabajo suave de core y espalda. Todo adaptado tanto si eres principiante como si corres de forma habitual.
**š„ Beneficios**
Previene lesiones
Mejora la movilidad y flexibilidad
Reduce sobrecargas musculares
Mejora la respiración al correr
Te ayuda a rendir mejor
**š Experiencia**
Practicar frente al mar cambia completamente la sensación. La brisa, el espacio abierto y la energĆa del grupo hacen que el cuerpo se relaje mĆ”s rĆ”pido y la recuperación sea mĆ”s profunda. AdemĆ”s, compartes el momento con otros runners y personas activas, creando una pequeƱa comunidad desde el movimiento.
**š CuĆ”ndo y dónde:** **Port OlĆmpic Ā· Barcelona**
**š Exterior Sala Gregal frente al mar ( DespuĆ©s del Cangrejo Loco )**
**š Domingo Ā· 9:30 a 11:00 ( 1h 30min )**
**šø Aportación**
Clase suelta: 13ā¬
**š„ Promo especial**
Ven con un/a amig@ ā 2x1 (los dos por 13ā¬)
**šÆ Para quiĆ©n es**
Corredores (principiantes o habituales)
Personas activas (gym, crossfit, etc.)
Si sientes el cuerpo cargado o rĆgido
Si quieres complementar tu entrenamiento
No necesitas experiencia en yoga
š **Importante**
Trae esterilla, agua y ropa cómoda. Llega puntual
ā ļø Recomendamos reservar antes
**š§āāļø Sobre nosotros**
Esta sesión forma parte de YogaTempleWorld, una escuela de yoga y comunidad en crecimiento en Port OlĆmpic. Si conectas con la prĆ”ctica, puedes seguir viniendo a clases semanales para mejorar tu rendimiento y prevenir lesiones de forma continua
.
**š² Reserva tu plaza o escrĆbenos directamente:**
https://wa.me/message/4G3COQ4AK6YBD1
š Respuesta rĆ”pida para dudas y confirmaciones
**š¤ Comunidad (clases, eventos y novedades):**
https://chat.whatsapp.com/C2DyqZrFrLD9H6QVvYyocV
š AquĆ compartimos todo y se crea la comunidad
**š„ Reserva tu plaza y ven a probar**
Tu cuerpo lo va a notar desde la primera sesiónšāāļøš§āāļø
NƩstor
**YogaTempleWorld šļø**
Taller fƔcil de pintura Zen Sumie
Taller de Sumi-e: crea tu propia obra con calma y belleza
Meditación a través del trazo con tinta china.
En esta tƩcnica, como en la vida, no se puede rectificar, cada trazo tiene su significado individual y ha aparecido en esa forma, por algo. Lo importante no es el trazo solitario si no el conjunto final de la obra
En este taller de Pintura **Sumi-e** también llamada Zen aprenderÔs la técnica esencial de la pintura china- japonesa con tinta y crearÔs tu propia obra para llevarte a casa⦠un detalle único hecho con tus manos.
Durante tres horas explorarƔs el trazo consciente, la sencillez del gesto y la belleza de lo esencial. No necesitas experiencia: solo ganas de disfrutar, relajarte y dejarte llevar.
Lugar
**Espacio Descubrir**
Carrer CadĆ 48, Barcelona (08031)
Fecha y horario
**SƔbado, 9 de Mayo de 2026**
De **10:30 a 13:30**
Aportación
**25 ⬠ā materiales incluidos**
ā Facilita
**Montse Garreta**
Un encuentro para crear, sentir y llevarte algo especial nacido de tu propio trazo.
Es necesario inscribirse por aquà y ademÔs rellenar este formulario para reservar la plaza en firme, ya que son reducidas para una mejor experiencia.
https://forms.gle/aLzTt893yxT3yPmZ8
Conoce todos nuestro eventos [https://www.iching-qigong.com/](https://www.iching-qigong.com/)
Este evento se publica en otros sitios por lo que la puede que la lista de los apuntados no corresponda con el total de personas asistentes.
**Ćnete a nuestro grupo de WhatsApp de Espacio Descubrir:**
**[Comunidad IChing-QiGong](https://chat.whatsapp.com/BOCtl2A4KYeEIDf1hirHqu)**
Mira que mƔs cosas hacemos...
**[Entra en el Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**
Magical Mindfulness Tour of the Senses
[ENG]
**Please read the full description for details on booking.**
On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!
Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant.
We will begin our time together in the hidden oasis of carrer dāAllada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner.
On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience.
Take the opportunity on your trip to tune into yourself and see how things start to unfold magically!
Leave your guidebook at home, instead come into your senses and discover your inner guide!
The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.
**Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
***
[ESP]
**Por favor, leerlo la descripcion entero para detalles de reservacion.**
En este tour guiada Ćŗnica, descubre cómo vivir la vida con lucidez en el momento presente, Ć”brete a tus sentidos, escĆŗchate a ti mismo y comenzar a ser tu propio guĆa.
Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudarÔ a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia mÔs profunda de ti mismo, dÔndote una experiencia de la ciudad aún mÔs mÔgica y vibrante.
Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la prÔctica caminando por el barrio con sus sorpresas en cada esquina.
En nuestro recorrido mĆ”gico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la MĆŗsica, Casa Perris, Funky Baker, la BasĆlica de Santa MarĆa del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia.
”Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia!
Ā”Deja tu guĆa en casa, en su lugar, entra en tus sentidos y descubre tu guĆa interior!
La experiencia es adecuada para viajeros individuales e incluye un tƩ o cafƩ y delicioso pastel.
**Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
Vulvas & wine Womenās Workshop: Vulva Casting, Cycle Awareness & Wine
An intimate and transformative experience for women to reconnect with their bodies, cycles, and creativity.
In this workshop, we gather in a safe and relaxed space to explore the vulva, menstruation, and feminine energy through art, conversation, and embodiment practices.
You will:
* Create your own vulva cast as a powerful act of self-knowledge and expression
* Learn practical tools to understand and connect with your menstrual cycle
* Share in a guided conversation about body awareness and femininity
* Enjoy a curated wine tasting and snacks in a warm community setting
This is a space for curiosity, reconnection, and empowermentāno prior experience needed.
š Location will be shared upon reservation
š« Limited spots available to maintain intimacy
š· This is a paid experience
šæ 1-Hour 1:1 Reiki Sessions Outdoor in Nature (In-Person)
## šæ Outdoor 1:1 Reiki Sessions in Nature (In-Person)
Youāre invited to receive a gentle, individual Reiki session held outdoors in a calm, natural setting in MontjuĆÆc. This is a **paid Reiki session**.
These sessions are offered as a quiet, supportive space to rest, reset, and reconnect ā held slowly, with care, clarity, and consent.
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### ⨠What to expect
Each session lasts **60 minutes** and includes:
* **20 minutes** of brief conversation and a short grounding meditation
* **40 minutes** of hands-on Reiki (light touch, always with consent)
* A calm, held space ā no pressure to talk or āexperienceā anything in a certain way
The session takes place outdoors, either **sitting or lying down on a mat**, surrounded by nature.
**Iāll provide:**
* A mat for lying down
* A light cover/blanket
* Headphones and gentle music
**Youāre welcome to:**
* Bring your own mat, blanket, or cushion
* Listen to your own relaxing playlist
***
### šæ Location
š **Jardins de MossĆØn Cinto Verdaguer**
Avinguda Miramar, 30, Sants-MontjuĆÆc, 08038 Barcelona
This is a public outdoor space, chosen for its quiet paths and natural atmosphere.
š **The exact meeting point will be shared after booking and confirmation.**
***
### š¦ Weather note
If the weather isnāt suitable for an outdoor session, weāll reschedule for another day.
Your comfort and safety come first.
***
### š£ Language
Sessions can be offered in **English or Spanish**.
The experience is mostly silent, with a short guided meditation and simple instructions.
***
### šø What is Reiki?
Reiki, as offered here, is based on **Usui Reiki RyÅhÅ**, the traditional Japanese system founded by Mikao Usui.
It is a gentle, hands-on practice that supports relaxation, grounding, and nervous system regulation. Rather than trying to fix or change anything, Reiki offers conditions for the body and mind to rest and rebalance naturally.
Sessions are held as a **contemplative practice**, with emphasis on presence, listening, and consent.
People experience Reiki in different ways. This may include:
* Deep relaxation
* A sense of calm or warmth
* Emotional settling
* Or simply the experience of resting
Thereās nothing you need to believe, visualise, or achieve ā you can simply rest and receive.
Reiki sessions offered here are **not a substitute for medical or therapeutic care**.
***
### š± Who this is for
This session may be a good fit if you:
* Feel stressed, overwhelmed, or in need of rest
* Are curious about Reiki and want to try it in a gentle, grounded way
* Enjoy quiet, nature-based experiences
* Prefer a calm, one-on-one setting
No prior experience with Reiki or meditation is needed.
***
### š¶ Booking & payment (IMPORTANT)
This is a **paid Reiki session**.
š **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
**Session confirmation works as follows:**
* Your session is confirmed once booking is completed and:
* payment is made securely via the website, **or**
* payment method (**Bizum or cash on the day**) is confirmed with me via **WhatsApp**
* Iāll send you a **private booking link** where you can freely choose your time slot.
* Sessions are confirmed on a **first come, first served** basis once the booking is completed.
**If you choose not to pay via the website, please message me on WhatsApp to confirm your booking and payment method.**
If payment or confirmation has **not been completed within 5 days of booking**, the slot may be released to someone on the waitlist.
ā ļø Even if youāre marked as **āGoingā on Meetup**, your session is **not confirmed** until a time slot is booked via the booking page: [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### š¤ Continuing sessions
If youād like to continue receiving Reiki sessions, the following option is available:
* **70 ā¬** ā pack of 3 Ć 1-hour sessions
Youāre always welcome to decide in your own time.
š **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### š Cancellations & no-shows
* Please provide at least **24 hoursā notice** if you need to cancel or reschedule.
* **Same-day cancellations or no-shows are non-refundable**, as the time is reserved specifically for you.
**Rescheduling:**
If you cancel with more than 24 hoursā notice, Iām happy to help you reschedule, subject to availability.
**Weather or facilitator cancellation:**
If a session needs to be cancelled due to weather or unforeseen circumstances on my end, youāll be offered a **full refund or reschedule**, according to your preference.
***
### š¬ Questions?
Please message me here on Meetup if you have any questions.
Meditación gratuita, un oasis de paz en la ciudad. š·š¼šµļøšø
Hola amig@s!!
Para disfrutar juntos de la **energĆa que se crea al meditar en grupo**, te invitamos a este lindo plan de domingo en nuestro Centro de meditación, que es un oasis de paz y tranquilidad en el centro de la ciudad šš«šæš§š»āāļøš§š»āāļø
Esta es la **actividad que te proponemos:**
De **12h a 12,30h** meditación guiada
De **12,30h a 13h** visita guiada
Al finalizar, si te apetece, podrĆ”s tomar algo en nuestro **CafĆ© de La Paz**, un bonito espacio amplio y relajado y compartir la experiencia con los demĆ”s. āļøšŖš§
Pruébalo y disfrutarÔs de una **Relajación y bienestar total** para un broche de oro del finde.
No necesitas experiencia, tod@s son bienvenid@s!! ā¤ļøš¤©
Organiza:
**Centro de Meditación Kadampa** de Barcelona. Somos una entidad sin Ć”nimo de lucro creada para ayudar a las personas a desarrollar su paz mental y encontrar mĆ©todos prĆ”cticos para resolver los problemas cotidianos. Ofrecemos sesiones gratuitas y cursos de meditación desde nuestros dos centros en Barcelona ciudad y Montserrat (San Salvador de Guardiola) para ayudar a las personas. Formamos parte de una Fundación Internacional para la difusión de la filosofĆa budista y la meditación en todo el mundo šš»
Awareness and Mindfulness Events Near You
Connect with your local Awareness and Mindfulness community
The āIā of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of lifeās stormsāwhether in relationships, work, or within ourselvesāit can be difficult to find clarity and calm. The āIā Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center withināthe part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, youāll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
Mindful Photography Walk ā A Gentle Pause in Nature
Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))**
This is a slow, intentional gathering ā not focused on fitness or perfect photography ā but on simply pausing, observing, and being present.
Weāll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss.
š· You donāt need any photography experience ā a phone camera is enough.
This is also not a business networking event. Itās a calm space to connect with nature and, if it feels natural, with like-minded people.
šæ What to expect:
⢠A slow-paced, relaxed walk
⢠Moments of silence and observation
⢠Simple reflection prompts
š Location: [ Red Trabue Nature Preserve]
ā± Duration: \~60 minutes
This is a small, initial gathering as I begin creating this space through WellGratiVibes ā a blend of mindfulness, nature, and quiet connection.
If this resonates with you, youāre welcome to join.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
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Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donāt just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. Weāll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.





























