CrossFit

​**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. ​Every Saturday morning we gather together and run through Tiergarten. Join us in one of these 3 routes: ​\* **5K** – for new & beginner runners ​\* **7K** – for regular runners ​\* **11K** – for more experienced runners **OBS**: We are usually around 30 people, between regulars and newcomers (from here and from Luma), so don't be scared if there are not a lot of people confirmed on the event here. The pace is chill and conversational, around **6:30**. On the 7k and 11k some people like to push a bit more, but no one gets left behind. We finish with a nice coffee and amazing conversations. The vibe is always great. Pets, friends, family, are welcome. More about **FRC**: ​🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community ​**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats?utm_source=luma) Berlin Instagram [http://instagram.com/frcberlin](http://instagram.com/frcberlin?utm_source=luma) ​ **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/?utm_source=luma) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/?utm_source=luma) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC?utm_source=luma) Website [http://foundersrc.com/](http://foundersrc.com/?utm_source=luma)

**Energy, Groove & Feel-Good Movement** Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dance floor. Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. **LEVEL:** All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

Fuelled by our pre-workout Espresso we go on a scenic run to Treptower Park. Whether you're training for a marathon or just decided to give running a shot: with us, you are welcome. We offer 5k or 10k routes, both with plenty of talk and good vibes all the way. > Meet us @ 9:20 AM @ Green Wall Coffee Lichtenberg > Get your pre-workout Espresso for only €1

Join us to run in Rehberge 🥰 On 27.06 we’ll meet at U-Bahn Rehberge at 11 am for a 5k run in Volkspark Rehberge. The meeting point: https://maps.app.goo.gl/PQ5rs9kKVuSout4d9?g_st=ic After the run we‘ll have a coffee together. Don’t worry if you are new! We run at a pace which is comfortable for everyone, so it’s a great chance to start 😉 Take care and see you soon to enjoy another active morning together ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

Looking for a fun, energizing way to move your body and meet new people? Join us for a Silent Disco Hip Hop Dance Workout a unique experience that combines music, movement, and connection 🎧💃 ✨ What to expect: • Fun icebreaker games to get to know each other • A full-body Hip Hop dance workout (beginner-friendly) • Learn cool dance move with silent disco experience • Spark Connections over a fun time We’ll kick things off with fun, easy icebreaker games to get to know each other. Then enjoy a 1-hour guided silent disco dance workout (with your own Bluetooth headphones) with dance music and simple moves. No experience needed! Come solo or with a friend, you’ll leave feeling energized, uplifted, and connected 💫 👉 Join the WhatsApp group to connect before the event: https://chat.whatsapp.com/GaUmXBIg1oy4BtYgxuxEsu?mode=gi_t ✅ Join us thru Urban Sports Club: https://www.urbansportsclub.com/en/activities?class=100824161 💖Or use my referral for ClassPass below for 2 weeks free trail here: https://classpass.com/refer/DQFTD9GU8?placement=OnDemand 📸 Check our vibes on Instagram: https://www.instagram.com/sparkevents_510

**Nostalgia, Energy & Iconic Moves** Step back into the golden era of MTV and VIVA and celebrate Yourself through the power of music and movement. This class brings back the magic of a time when we watched weekly charts, learned choreographies from music videos, and were inspired by icons like Britney Spears, Beyoncé, and Shakira. It’s all about reliving that energy—while making it Your own. Led by Anastasia, a Berlin-based dance instructor who started her journey back when Commercial Dance was known as Videoclip Dancing. She used to switch between MTV and VIVA, recording her favorite music videos on VHS to learn every move by heart. Today, she brings these memories back to life - blending nostalgia with fresh energy and a deep love for movement. ‍ > I would like to create a space where You feel free to express Yourself, reconnect with the music You love, and enjoy every moment on the dancefloor. – Anastasia ‍ Each session offers a mix of technique, grooves, and choreography inspired by legendary music videos, adapted to the level of every participant (both beginners and experienced dancers). Expect a dynamic, feel-good atmosphere where You can let go, have fun, and reconnect with the joy of dancing. * While we’re celebrating the millennial era, all generations are warmly welcome **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Anastasia & DNA. **LEVEL**: All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Lerne attraktive Singles beim großen Speed Dating in Berlin kennen & flirte bei romantischem Ambiente. Nur 19,00€ pro Person pro Altersklasse. **\* Bitte ausschließlich online über [www.DateYork.de](https://www.DateYork.de) anmelden.** 17:00 - 18:30 Uhr - Altersklasse 35 - 45 Jahre oder 40 - 56 Jahre 18:30 - 20:00 Uhr - Altersklasse 26 - 39 Jahre 20:00 - 21:00 Uhr - Altersklasse 20 - 32 Jahre Du wirst vor Ort von unserem Love Angel empfangen. Der Love Angel moderiert das Speed Dating, steht dir für Fragen zur Verfügung und sorgt für einen reibungslosen Ablauf. Nach dem offiziellen Teil des Speed Dating Events können die Singles für weitere Drinks und Speisen in der Location verweilen, die Gespräche vertiefen und viele neue Leute kennenlernen. Email: [info@dateyork.com](mailto:info@dateyork.com) WhatsApp [+49 162 418 7255](https://wa.me/+491624187255) +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Meet many new singles at the popular speed dating event in Berlin & flirt in a romantic atmosphere. You pay only 19,00€ per person per age group. **\* Registration is only possible via** **[www.DateYork.de](https://www.DateYork.de).** 5:00 p.m. - 6:30 p.m. - age group 35 - 45 or 40 - 56 years 6:30 p.m - 8:00 p.m. - age group 26 - 39 years 8:00 p.m - 9:30 p.m. - age group 20 - 32 years The event will be hosted by our love angel. After the official part of the speed dating event you are welcome to stay for more drinks and food in the location and deepen the conversations. Email: [info@dateyork.com](mailto:info@dateyork.com) WhatsApp [+49 162 418 7255](https://wa.me/+491624187255)

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

**Slow and cozy Sunday space where hands move, minds unwind & creativity connects.** Dive into the relaxing rhythm of crocheting. Whether You’re an absolute beginner or already hooked, this session is about presence, patience, and pleasure in creating something with Your own hands — no rush, just flow. With gentle, encouraging guidance from **Rosie**, You’ll learn or deepen basic crochet techniques while working on small, beautiful pieces — from coasters and bags to soft accessories. The vibe is calm, friendly, and social — come solo, with friends, or bring someone special for a slow Sunday moment together. ***Every week brings fresh prompts, new faces, and inspiration to take home.*** ‍ **SIGN UP & TICKETS:** **‍**No registration needed. Simply come by & get Your ticket at the box office before the class. **..for more info check out www.dna-artclub.com / follow us on IG: [https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

SQUASH SWEAT + TEARS WOMEN / MEN ACTIVITIES Players meetup at the club, play squash (with others around their level), train (if they wish), watch & learn from better players, make new friends, have a few drinks, etc. Please be aware, we must take care to use our allotted courts. We arrange for these based on the sign-up lists. If many people sign up, but do not appear then the courts go unused and those on the waiting list miss a chance to play. In order to ensure this if a party on the attending list has not appeared, their future reservations will be moved to the waiting list. In addition, reservations will be allowed up to fourteen days in advance only. PRICE: €9 Kindly pay at the front-desk reception "before" you play on a squash court. Free for club members. COURTS 2 courts (7 + 8) @ 15:00 to 15:45 4 courts (2 + 3 + 7 + 8) @ 15:45 to 18:00 NEW JOINERS / TOTAL BEGINNERS We, the organizers — Oliva or James— are always available to teach you the basics and improve your skills to learn the rules and get introduced to players. Ask for "demo racket" at front-desk if you don't have one. PARTICIPANT RULES 1. RSVP to participate in meetup and play. 2. Cancel your RSVP if you cannot attend. Be courteous to others who would like to attend. 3. Pay fee at club front-desk before playing. AIRPORT SQUASH & FITNESS CLUB WEBSITE http://www.airportsquash.de Become a club member for 36 EUR per month and play UNLIMITED!

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:00:** Meet inside for introductions and registration. * **13:15:** Official court time starts *(some courts may open at 13:00 depending on availability, so **please be punctual** to maximize playtime!).* * **14:45:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

You can also join the meeting by Conference Call at (518) 263-8851.

Do **NOT** sign up to this one and sign-up at https://www.meetup.com/columbusjs/events/313386504/ ======================================= A hand tracker gives you joints, not a gesture. This talk shows how you get from raw joints to a "thumbs-up" in Unity: the pipeline that cleans up the data, how a gesture becomes a few 0-to-1 values within tolerance, and why orientation matters as much as finger shape. Includes a live demo of tuning gesture thresholds. Food and drinks will be available. **LOCATION:** 6515 Longshore Loop, Suite 300, Dublin, OH 43017 **FREE PARKING:** 6725 Longshore Street, Dublin, OH 43017