Outdoor Workout Bootcamp

We'll start off the session with a run in Gleisdreieck park that might include scaling some walls, visiting a few sites in the area to explore their opportunities for climbing and balancing, or going up or down stairs in unusual ways. After the outdoors bit, we come back to our gym where we focus on building strength, working as a group, and learning basic martial arts techniques. We are a small, accessible, mixed-gender, queer-friendly group open to anyone, without any prior knowledge or specific degree of fitness required. Our martial art is Jutaijutsu, a traditional Japanese one focused on self-defence. Sounds interesting? We'd love for you to drop by and join us. You'll need running shoes and comfortable workout clothes, including a raincoat or the like for the park if the weather is bad. Once indoors, we train barefoot. The first three Meetups are free of charge. If you'd like to join our group beyond that, we would ask you to join our association, https://yanagi.berlin, a martial arts school based in Berlin. Membership there is 30 EUR/month and you will be able to train three times a week.

Это утренняя тренировка для всего тела с акцентом на ягодицы — но не просто “пожечь”, а научиться их реально чувствовать и включать. Занятие проходит на русском языке. Будем работать через **технику, контроль и осознанность**: разберём, как правильно активировать ягодицы, подключать кор и не перегружать спину. Подойдёт даже если ты **новичок или давно не тренировался(ась)**. *Что тебя ждёт*: — упражнения на всё тело + акцент на ягодицы — работа с осанкой и стабилизацией — объяснение, какие мышцы должны работать и как это почувствовать — приятная нагрузка без “убиться на тренировке” Формат: небольшая группа 10-15 человек С собой: коврик, вода и удобная одежда Локация: Sportanlage Fitness Адрес: Seehausener str, 13057 Berlin

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: *Donation based* **to help with maintaining the venue and group maintenance costs.** **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

Outdoor Tennis-Infos: Max. 4 players on 1 court with licensed tennis coach Fees: 23€ (lesson with licensed tennis coach) Rackets: rent cost free (please notify via Whatsapp or SMS one day in advance) Shoes: Shoes with white sole & without profile. Option to rent a pair at the reception for a fee (2,5€ Cash)! See you on the court ;) The participant becomes a member of the sportclub association Tennis 'n Beach Rhein-Main Wiesbaden e.V. for the duration of the sporting event and accepts with their booking/participation the statutes TnB e.V. and the rules of procedure of the association called Geschäftsordung as well as the data protection rules. statutes TnB e.V.: https://tnb.pythonanywhere.com/static/documents/TnB-Satzung.pdf Geschäftsordnung: https://tnb.pythonanywhere.com/static/documents/TnB-AGB.pdf data protection: https://tnb.pythonanywhere.com/static/documents/TnB-Datenschutzerklaerung.pdf

Join our track sessions in Rehberge. Twice a month on Tuesdays, we’ll meet at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

Spicy Burn Vinyasa Flow is a dynamic, high-energy class designed to build heat, strength, and endurance. This session combines fast-paced transitions with strong, controlled holds to activate the core, legs, and upper body. The continuous flow keeps the heart rate elevated while challenging balance, coordination, and stamina. Expect a mix of powerful sequences and creative variations that push you slightly out of your comfort zone while staying mindful of breath and alignment. You leave the class feeling strong, energized, and accomplished, with a deep full-body burn and a clear, focused mind https://www.eversports.de/org/activity/13d0bc58-0ca0-4cd3-ad8a-acfcf5768dc1

**Chat & Updates:** Telegram: [https://t.me/+VfHrJXPGVWLflGhz](https://t.me/+VfHrJXPGVWLflGhz) Discord: [https://discord.gg/SVb44D9](https://discord.gg/SVb44D9) **\*Deutscher Text unten\*** **Come & go as it fits your schedule** We are meeting in-person and online every week. We offer an office environment for self-study, work and presentation/discussion (lightning talks). **Schedule:** * 10am open doors * 10am online video conference open [https://meet.in-berlin.de/fcc](https://meet.in-berlin.de/fcc) * optional, afternoon, around 1pm: 1h presentation session (if requested / offered) * 6pm or extended open-end **Open co-working / co-learning** work on the FreeCodeCamp curriculum or your own project. Vibe inside but vape outside. **Mutual exchange** and support is welcome. English and German, as needed. We have fast internet, chocolate bars, drinks and a nice atmosphere. :-) **Personal Consultation / Career advice** Bodo runs this meetup for many years. As a Senior Dev/DevOp he is open to giving guidance for your questions about career development. Book a free appointment (up to 60min) with him here: [https://calendar.app.google/yoZfVZR4D9zwt5in7](https://calendar.app.google/yoZfVZR4D9zwt5in7) **Code presentations on the projector** Everybody can participate. Show your code and present your project/problem. Get feedback or help and let others learn from you! You don't have to prepare a fancy presentation, show us what you're working on. Also in English or German, as you feel more comfortable. **Komm und gehe jederzeit. Zeitplan:** * 10:00 Uhr Öffnung vor Ort * 10:00 Uhr online room [https://meet.in-berlin.de/fcc](https://meet.in-berlin.de/fcc) * Nachmittag, ca 13 Uhr: optional 1 Std. Präsentation / Gruppen-Diskussion (nach Angebot/Bedarf) * 18:00 bzw. länger, open-end **Präsentationsrunde** nach Bedarf und Angebot am Nachmittag. Dort man kurz zeigen, woran man gerade arbeitet, eventuell Hilfe bekommen oder interessante Tool vorstellen. Du musst keine große Präsentation vorbereiten. Ebenfalls auf Englisch oder Deutsch, wie Du Dich wohl fühlst. **Gegenseitiger Austausch** und Unterstützung sind willkommen. Es wird Englisch und Deutsch gesprochen. **Persönliche Beratung / Karriereempfehlung** Bodo veranstaltet dieses Meetup seit vielen Jahren. Als Senior Dev/DevOp gibt er Dir auch persönliche Ratschläge für Karriere im 1:1 Gespräch. Reserviere Deinen kostenfreien Online-Videocall (bis zu 60min) hier: [https://calendar.app.google/yoZfVZR4D9zwt5in7](https://calendar.app.google/yoZfVZR4D9zwt5in7) **Tech & Buzz:** Claude Code, nodeJS, npm, nvm, TypeScript, JavaScript, Bootstrap, Tailwind, Bulma, React, Angular, NextJS, Vue, Nuxt, Docker, Container, Virtualization, Django, Codex, LLM, vibe coding, static site generation, OAuth2, Simple SAML, UX, UI, CMS, markdown, Hugo, Netlify, freeCodeCamp, Udemy, Community, Frontend Masters, Backend, SQL, noSQL, MySQL, Python, Linux, Development, git, Version Control, HTML, CSS, Open Source, Responsive Web design, Relational Database, API, Data Science, Machine Learning, Infosec, Cybersecurity, Big Data, AI, Artificial Intelligence, ChatGPT, Stable Diffusion, Data Structures, Data Mining, Ethical Hacking, OSI, Network Security, Julia, Deno, Test driven development, CI, continuous delivery, Deployment Pipe, Bash, devOps, Gitlab, GitHub, Jira, Cloud Computing, Azure, AWS, Apache Server, SSH, Algorithm optimization, SEO, C/C++, Mobile Apps, Apple iPhone, mac OS, Firefox, Chrome, Android, Programming Languages, Cryptography, Patching, Blockchain, DApp, Solidity, Analytics, geek, nerd, Neural Network, MongoDB, ExpressJS, Flutter, Go Lang, AJAX, OOP, UML Diagram, Computer Science, Engineering, Modell, View, Controller, Requirements, risks analysis, PKI, SSL, PGP Certs

Hi everyone. We'll meet and play a relaxed game of ultimate in Volkspark Rehberge if the weather cooperates. Our games focus on having great team play, where the teams work together to advance the disk down the field. It's more important to work well together as a team than have a few star players get a point with lucky shots. For this reason, players of all skill levels (especially those who have never played) are welcome to join Bring plenty of water, shoes you can run in and comfortable clothing that can get a bit dirty. Although we're an established group, newcomers are always welcome. After the game we try to spend some time together and have fun. Finding us: We meet in this big grassy area, it's a short bike ride from the subway stop Rehberge on the U6 or Amrumer Strasse on the U9. It can be a bit tricky to find the first time, so we've got a few methods to help out (don't trust the meetup map pin, it often shows some point in the park, not the exact spot where we are) 1. GPS: 52°32'54.9"N 13°19'51.0"E ; 52.548581, 13.330842 2. Google Maps: https://goo.gl/maps/xbZgaXzMSMt 3. the helpful picture here https://secure.meetupstatic.com/photos/event/2/8/8/f/highres_451930383.jpeg *This event may also be photographed and/or video-recorded, and published on social media channels such as meetup and eventbrite.* *By participating, you acknowledge and accept the risk of injury while playing Ultimate. Although adherence to the rules, proper equipment, and common sense reduce this risk, the risk of serious injury does exist; and, you willingly and freely assume all such risks.*

Our host in person will be Friederike from 2026🧡 We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 7kms. After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional. Running paces around 5:50 or 6:20 depends on the participants. We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture. Let's start the Sunday right 💪🏃‍♂️🏃‍♀️! Rain 🌧️ or shine ☀️, we run! Cyu all fellow runners there :) Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.

Это утренняя тренировка для всего тела с акцентом на ягодицы — но не просто “пожечь”, а научиться их реально чувствовать и включать. Занятие проходит на русском языке. Будем работать через **технику, контроль и осознанность**: разберём, как правильно активировать ягодицы, подключать кор и не перегружать спину. Подойдёт даже если ты **новичок или давно не тренировался(ась)**. *Что тебя ждёт*: — упражнения на всё тело + акцент на ягодицы — работа с осанкой и стабилизацией — объяснение, какие мышцы должны работать и как это почувствовать — приятная нагрузка без “убиться на тренировке” Формат: небольшая группа 10-15 человек С собой: коврик, вода и удобная одежда Location: Friedrichshain Park (near the Climbing Rock)

This is not just “Pilates on the grass”. This is a full body session designed to help you actually feel your body, move better, and train without pain — not just repeat random exercises. We’ll combine Pilates, functional training, and stretching to build strength, improve mobility, and reconnect you with how your body is supposed to work. 📍 Location: Volkspark Friedrichshain (near the Climbing Rock) ☀️ Fresh air, movement, and a small group atmosphere Led by a *former ballerina and fitness* coach with over 8 years of experience — expect clear guidance, attention to detail, and a completely different training experience. **What to bring:** – a mat or towel – water – comfortable clothing Spots are limited. See you on the mat, Marta 💛 [paleyfit](https://www.instagram.com/paleyfit/)

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

**💔 Keine Lust mehr auf Swipen? Triff echte Singles in Berlin.** Zeya wurde von einer Frau gegründet, die die Herausforderungen des modernen Datings kennt. 🤗 Wir bringen organische Verbindungen zurück: Keine Apps, kein erzwungener Smalltalk – nur **6 kuratierte Singles** in einem gemütlichen Berliner Café. ☕️ **[RSVP jetzt!](https://zeya.cc/register)** ✅ **Sicher & Vertraut:** Von Frauen gegründet, legen wir Wert auf eine respektvolle und hochwertige Atmosphäre. ✅ **Experten-Kuratierung:** Wir wählen 6 Personen basierend auf Vibes und Interessen aus – keine Zufallsbegegnungen. ✅ **Bewährter Erfolg:** Stolzes **Web Summit Alpha Startup** \| **92 %** 🙌 erschienen \| **43 %** 🔥 Hangouts gematcht \| **60 %** 💖 wieder teilgenommen \| **16 💬** Hangouts **📋 So funktioniert es / How it works:** 1. **Anmelden (1 Min.):** Fülle das Kuratierungs-Formular aus: [https://zeya.cc/register](https://zeya.cc/register) 2. **Matching:** Wir finden die besten Matches unter den Berliner Singles für dich. 3. **Der Hangout:** Sobald du ein Match hast, erhältst du eine WhatsApp-Einladung zu einem schönen Spot in Berlin. 4. **Kein Risiko:** Nur 🤍 Erstes Mal 9 € \| 💖 Regulär 12 € Teilnahmegebühr \(sichert die Ausgewogenheit und verhindert No\-Shows\)\. Kein Hangout innerhalb von 31 Tagen? **100 % Rückerstattung.** **🥰 Warum Berliner Zeya lieben / Why Berliners love Zeya:** * 🔒 **Privatsphäre zuerst:** Keine öffentlichen Profile. Niemand sieht dich, bis du die Leute persönlich triffst. * ⏳ **Null Aufwand:** Vergiss das endlose "Hey, wie war dein Wochenende?". Wir übernehmen die Arbeit. * ☕ **Organische Vibes:** Keine peinlichen Eisbrecher. Nur 6 gleichgesinnte Leute, die eine gute Zeit haben. * 💌 **Einfaches Follow-up:** Jemand gefällt dir? Sag es uns privat nach dem Event. Bei einem Match vernetzen wir euch! **Bist du bereit für einen Sonntagnachmittag ohne Bildschirm?** **[RSVP jetzt!](https://zeya.cc/register)** #BerlinSingles #ZeyaHangouts #SocialMatchingBerlin #BerlinEvents #SafeDatingBerlin #BerlinSinglesHangouts #SinglesEventsBerlin #WomenFounded #CoffeeDate #NeuinBerlin #Leutekennenlernen #Socialize #DatingAlternative #FreundeFinden

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.