CrossFit

♠️ Spades in Virginia! ♠️ Nando's Peri Peri, Mosaic District 2987 District Ave Ste 100, Fairfax, VA 22031 🌟 3rd Friday Spades in Virginia! 🕕 6:30pm to 10:30pm 😀 **Posted in multiple groups. So, expect a nice crowd.** 🚗 Parking is FREE!!! 🍷 Alcoholic beverages are available! Please support the business by purchasing food/drinks. ✅️ No partner needed! Get matched with a partner onsite. All skill levels are welcome. ❤️ Come hang out with a friendly and welcoming group. Meet new people and have a great time! 🌟 The fun starts at 7pm! RSVP today.

**Make sure to RSVP** **[here](https://developer.microsoft.com/en-us/reactor/events/27321/)** **at the Microsoft Reactor site** https://developer.microsoft.com/en-us/reactor/events/27321/ We're excited to announce the **Microsoft Build 2026 Local Host Conference** happening in **Reston, VA,** on **Friday, June 19, 2026**, from **09.00 AM to 4 PM EDT**! This **free conference** will take place at the **Microsoft offices** at **11955 Freedom Dr, Reston, VA 20190, on the second floor in the rooms MPR RESTON-11955/2.2D, MPR RESTON-11955/2.2E, and MPR RESTON-11955/2.2C.** **Agenda:** * 09:00 AM - 09:30 AM: Registration and Breakfast * 09:30 AM - 10:00 AM: Build 2026 Keynotes Highlights * 10:00 AM - 10:50 AM: **Session:** Build context-aware agents at scale with Microsoft IQ * 11:00 AM - 11:50 AM: **Panel:** Ask Us Anything about AI (with focus on skilling and finding jobs) * 12:00 PM - 01:00 PM: Lunch * 01:00 PM - 2.30 PM: **Hands-On Lab:** From zero to deployed on Azure with AI agents * 2:45 PM - 4:00 PM: **Hands-on Lab:** Observe, optimize, and protect your hosted agents in Microsoft Foundry The venue is **Metro accessible via the Silver Line**, and there’s plenty of **paid parking available** in the Reston Town Center garages. We'll have **breakfast, lunch, and snacks** for all attendees! Make sure to **RSVP** — you’ll receive your **event badge at check-in**, and you’ll need it to attend. This in-person event is built for developers and cloud engineers who want to design, build, and deploy real-world AI solutions on Azure. Expect a hands-on, implementation-focused experience using Microsoft Foundry and GitHub Copilot with live demos, guided labs, and practical developer workflows. **What to expect:** * Key takeaways and announcements from Microsoft Build 2026 * Deep dive into Azure AI and Generative AI use cases * Live demos with Microsoft Foundry and GitHub Copilot * Hands-on labs to build and test AI-powered features end-to-end * Best practices for building AI-powered applications * Networking with the local AI developer community Whether you're shipping your first AI feature or scaling production systems, this event is designed to give you actionable insights to accelerate your AI journey with Microsoft.

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us for a refreshing and enjoyable dance session! (Please wear socks). Friday, April 10th from 6:30 pm to 7:30 pm. Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA. **FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)** *Support the Brahma Kumaris Meditation Museum with your tax-deductible* *contribution.* **[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**

**Rhythmic Dance Fitness** Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us at the Meditation Museum for a refreshing and enjoyable dance session! (Please wear socks & bring your water bottle). Fri., June 19th, 6:30 pm – 7:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event.

Are you looking to make new friends in the DC area? This is it! Reserve your spot for free on **[Eventbrite](https://www.eventbrite.com/e/1989178788303?aff=oddtdtcreator)**. Make meaningful connections. This event is free to attend. Please kindly RSVP so we have an accurate guest count. The first 100 to RSVP will get in. We have been invited to visit **[Hyatt Centric Arlington](https://www.hyatt.com/hyatt-centric/wasar-hyatt-centric-arlingto)**, where we will gather in a reserved section of their lounge. Attendees will be greeted by members of the Go Gay DC Leadership Team & receive a nametag upon arrival. This event is ideal for meeting new folks, making new friends, community-building, or just to unwind & enjoy the atmosphere. Casual attire is fine. We will gather in **[Awbrey & Sons Lounge](https://www.hyatt.com/hyatt-centric/wasar-hyatt-centric-arlington/dining)** and have access to Key Bridge Terrace, a clean and comfortable spot where guests and visitors can enjoy the view. It's a great space for informal business meetings. In the evening, the space converts to a bar where visitors will find nine local craft brews on draft, fine wines, signature cocktails and savory snacks such as lamb lollipops, chorizo tacos, and crispy plantains. See the [bar menu](https://www.hyatt.com/content/dam/hotel/propertysites/assets/centric/wasar/documents/en_US/dining/awbrey-and-sons/A_S_Lounge_Bar_Bites_March_2025.pdf). You may arrive at any time during the event. This event is for ages 21+ and will be a safe, inclusive space for everyone under the rainbow. Arrive when it is convenient for you! Most attendees will likely arrive by 6:00 p.m. You're welcome regardless of where you live. This LGBTQ and Allies community-wide social provides everyone a chance to socialize, network, and share community spirit in a splendid setting. This free social is hosted by **[Go Gay DC](http://www.gogaydc.com)**. Go Gay DC's Leadership Team will be there to greet you. Go Gay DC is Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [http://www.gogaydc.com](http://www.gogaydc.com). At this exciting event, you'll even get to meet Go Gay DC's Founder, **[TJ Flavell](http://www.tjflavell.com)!** Fabulous people from all over the world are expected. Name tags will be provided. It's FREE to attend; cash bar. There will be a bartender on duty; cash or credit card is fine. Casual attire is fine; this will be a relaxing and fun time. The event is free to attend but registration is highly recommended to get in. Be eco-friendly. You are strongly encouraged to take Metro. [Rosslyn Metro station](https://www.wmata.com/rider-guide/stations/rosslyn.cfm) (exit to [East side Fort Myer Dr. between 19th St. & Wilson Blvd.](https://www.wmata.com/rider-guide/stations/rosslyn.cfm#:~:text=Entrance-,East%20side%20Fort%20Myer%20Dr.%20between%2019th%20St.%20%26%20Wilson%20Blvd.,-East%20side%20N)) is only footsteps away! Use Metro Trip Planner: [https://www.wmata.com/schedules/trip-planner/](https://www.wmata.com/schedules/trip-planner/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdGpIZGhiNnVBbDE5M3JvbAEeuhWmqw_N3p_FOJ2_Yq-5SF6I0pWlao_wznf3lEZ2-ILBc9NuFZDB-mg7Zp0_aem_KDRJar8HqyuVZ-9Q8EUtfQ) Street parking is free on Labor Day! Just minutes from Washington D.C., Hyatt Centric Arlington is the ideal destination for business travelers and vacationers alike. With vibrant features inside and historical attractions outside, Hyatt Centric Arlington provides an invigorating home base from which to experience one of America’s most coveted destinations. The first hotel of its kind in the D.C. area, the cosmopolitan-inspired **Hyatt Centric** opened at the site of the former Hyatt Arlington in Rosslyn in late December 2016.Hyatt Centric Arlington is a completely renovated, updated space, designed by FRCH Design Worldwide. An open-concept lobby features modern comforts, intimate social spaces and seamlessly integrated technology. The hotel's 318 guest rooms feature new beds, lighting, wall fixtures, furniture and artwork. Rooms feel airy, bright, fresh and modern. Guests enjoy an array of amenities such as luxurious cotton bathrobes, Drybar buttercup premium blowdryers, new 55-inch high-definition televisions, complimentary Wi-Fi and 24-hour room service. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExN2tRNWxxbmJINDBLRjgyeHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6w6hV7nnd4_ib7hO4sGpsSn_cdXfPd75Bu3M7zmEi9Dl9TPCaWhdsOiMuyEg_aem_2P-pfs9FaQjn7QAvmFHriw) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Two-spirit Straight Allies Non-binary

🔥 60-Minute Full-Body Circuit Training Workout ⏱️ Structure Overview We will meet at the volleyball court in Founders Park in Alexandria, VA Warm-up: 10 minutes Main Circuits: 40 minutes Finisher: 5 minutes Cool-down: 5 minutes 🟢 1. Dynamic Warm-Up (10 Minutes) Perform continuously, 30–45 seconds each: Jumping jacks Bodyweight squats Arm circles (forward/backward) Walking lunges Inch-worm walkouts High knees Glute bridges Push-ups (easy pace) Goal: Increase heart rate + activate major muscle groups. 🏋️ Main Workout (40 Minutes) Format: 3 Circuits 4 exercises per circuit 40 seconds work / 20 seconds rest Repeat each circuit 3 times before moving on Rest as long as you want between circuits Cool down 5 Min IMPORTANT!!!!! Liability statement: I understand that I am responsible for exercising at my own pace and within my own physical limits, and for monitoring my condition during participation. I voluntarily assume all risks associated with my participation and agree that I attend entirely at my own risk. I hereby release and hold harmless the organizer, and affiliated parties from any and all liability, claims, or demands arising out of or related to any injury, medical condition, loss, or damage that may occur as a result of my participation.

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

This is an absolute beginner Salsa group class. It is specifically designed for those with no prior experience in Salsa and participations does not require having a partner. Every Other Sunday: $25 per person. [Click Here to Sign Up](https://crowndancestudio.com/) 2:00 pm to 3:30 pm Beginner Bachata.

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

💃 Beginner-Friendly Dance Fitness Get ready to move, sweat, and have fun! This high-energy class blends Brazilian Carnival vibes with global street dance for a full-body workout that doesn’t feel like one. ✨ No experience needed ✨ No partner required ✨ Just come ready to move and enjoy the music Expect a fun, welcoming environment where you can let go, build confidence, and leave feeling amazing. 📍 Location: Salsa With Silvia (Bethesda) – Studio B ⏰ Please arrive 5–10 minutes early 💵 Drop-in: $12 (pay at the door or message for details) 🔗 More info + schedule: https://fitnesswithmikissz.com/connect-with-miki Let’s sweat, dance, and make it a vibe 🔥

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

You can also join the meeting by Conference Call at (518) 263-8851.

Join us for a Discount Tuesday / Choose Your Movie event to see your choice of the A24 thriller THE DEATH OF ROBIN HOOD or the latest animated adventure in the always great series, TOY STORY 5! Should be a winner either way! Here are details, trailers and our plan for this event: THE DEATH OF ROBIN HOOD: This thriller from A24 is being called a dark adaptation of the 17th-century ballad Robin Hood's Death. It follows an aged Robin Hood in the hands of a mysterious woman after being critically injured as he grapples with his past life of crime and murder. The film is written / directed by Michael Sarnoski and stars Hugh Jackman, Jodie Comer, Bill Skarsgård, Murray Bartlett and Noah Jupe. TRAILER: https://www.youtube.com/watch?v=tlSDDuWxO_0&t=1s TOY STORY 5: The fifth installment of what is quite possibly the best animated series ever! With something for everyone, this animated adventure faces a new crisis as 8-year old Bonnie has become enamored with the new favorite plaything, a frog-like tablet named Lilypad! The film stars returning cast members Tom Hanks, Tim Allen, Joan Cusack, Tony Hale, John Ratzenberger, Wallace Shawn, Annie Potts, Bonnie Hunt, Keanu Reeves, and Melissa Villaseñor, along with newcomers Greta Lee, Conan O'Brien, Craig Robinson, Matty Matheson, Jeff Bergman, Anna Vocino and Ernie Hudson. TRAILER: https://www.youtube.com/watch?v=c51ND9Hdbw0 PLAN: For those seeing TOY STORY 5, please purchase your ticket for the 7:00pm showing and meet in the bar area starting at 6:30pm! For those seeing THE DEATH OF ROBIN HOOD, please purchase your ticket for the 7:10pm showing and meet in the bar area starting at 6:30pm! Discount Tuesday ticket prices are $6 for ROBIN HOOD and $8 for TS5 (because it’s on their Ultra Screen) when you join Marcus Rewards and use the app. Marcus Rewards is FREE and also includes a FREE popcorn on Discount Tuesday showings. Tickets moving FAST so advance ticket purchase as soon as possible is advised! Once you have yours, please list your movie of choice and seat number in the Comments section of this event. Look forward to seeing you there, Dan