Cycling & Cycle Touring

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**Welcome to our April UX Beers in Antwerp!** This time, we will host our event on Tuesday the 28th of April at Plein Magazijn in Antwerp. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1:** Design influence, how to get stakeholder buy-in on your ideas and create the design impact you want [Simon Vanleeuw](https://www.linkedin.com/in/simon-vanleeuw/), Product/UX Designer @ iO / Organiser @ UX Belgium For all of you who have taken so much painstaking effort to make a customer centric solution for a client or a stakeholder, just to see your vision being compromised, your worries neglected, or your stakeholders asking you to make changes that make your design alarm bells go off, this is the talk for you. In this talk, Simon is going to share his experience with influencing stakeholders, where he went from changing types and colours to being trusted to make more strategic decisions for a product. Being his honest self, he is going to reflect on some cases where he learned something, where he failed, and what lessons can be drawn from that, so that you're better equiped to deal with this in your day to day work. **Talk 2:** “The broken coffee machine” [Tim Wouters](https://www.linkedin.com/in/tim-wouters-0521033/), CX strategist & service design lead @ iO Services are intricate systems that are hard to get exactly right for your customers. And what appears to be obvious and simple to solve, often hides surprising complexity. In this talk, we explore together what a boring coffee machine can teach us about customer-centric culture and jumping to conclusions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

Do you like keeping your French up to date? Or do you want to help the ones that need some help here? If so, this meet up activity might be something for you :) Let's meet in order to have conversations in French together! * How to find us? - This meetup will take place at an easy to find venue, which is very close to subway station Gare Central and nearly to Grande place Brussels In this venue, it's possible to eat a little something - or to just have some drinks. we are in the hotel there is the big table , If you want speak with a few people you can change your chair or your place. For those who already speak a bit of French - ANYONE that can take part in the Meet up without having to ask "What does this mean?" all the time, is MORE than welcome! (And yes, pretending to understand it all and "Nodd and smile IS allowed :) ) Because reading and listening are very good teachers too... In fact anything that doesn't slow down practicing the language goes :) Or in more strict words: this Meet up is not the best place to go to for absolute beginners If you can not find call please Olivier 0476600552 or Mehrdad 0486652242 [https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835](https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835) Address is Rue du Marché Aux Herbes 100 Enjoy the Meetup!

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Nos juntaremos en el centro cultural Metaprosa para practicar español/ castellano y Neerlandés/Flamenco/Dutch con un café o una cerveza en la mano. Apto para todos los niveles. Dirección: chaussé de Saint Pierre 9, 1040 Etterbeek Hemos creado un grupo de Whastapp en caso de que estéis interesados en comunicaros antes de cada martes ya que somos consciente de que a veces nos hay suficiente gente para practicar neerlandés [https://chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf](https://urldefense.com/v3/__https:/chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf__;!!DOxrgLBm!DOeGH6jS_pBgwY_CvN1vYuh-JPX71kQpuIJl8WlhFejYKqyHCL0Q3HkfIXxOF7cvSDOpeAeYzr8K_zELLw75wZA7pfw2-jQW7_2x6UaK$) No Spam please!

* 42km loop from Parc du Cinquantenaire to beyond Tervuren and return through the forest. * Coffee 10h30 \| leaving 11h00\. * Estimated moving time 2h40 not including lunch and some brief stops. * Lunch at a picnic table at the halfway point after Tervuren—bring your own. * Meet at [Guingette Maurice](https://www.google.com/search?num=10&sca_esv=c9874bb074d0c29e&biw=2048&bih=1022&sxsrf=ANbL-n7VfOmjMKdEleL4ozbIswY-bStEPw:1777023676638&q=Guingette+Maurice&si=AL3DRZGNtcdgKOqVhotcr-UG2kkYpwR2WO4qu3O00NmpwBmLnWGlJ-sJ67ZY5GMMMbeMY-1kVZqsmva8UgiBKmBXfuRGV7y4itqLk5c6f-bOxJRrBHBdGct3W4jSxNn4GyEwXFP3l5Pl&sa=X&ved=2ahUKEwiDpYOImYaUAxVDTqQEHXotOi0Q_coHegQIPRAB) in Parc du Cinquantenaire. * View the route or download the GPX from [here](https://loc.wiki/t/260835703?wa=sc). * If bad weather is forecast this will be cancelled or rescheduled so check this event page before start time. * More general information on the [About](https://www.meetup.com/brussels-cycling-group/) page. * Tel: 04 86 40 6816

**This event is free for Sunday Vacations members. Membership starts at €5/year.** 👉 Join here: https://www.sundayvacations.com/membership *Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change.* Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Fôret de Soignes), walking under the canopy of the majestic beech cathedrals. We will walk through the magnificent Arboretum that boasts centennial trees and majestic Giant Sequoias. The path will lead us gently downhill towards the historic Rouge Cloître (Red Closter), a 14th-century Augustinian priory nestled on the edge of the forest where we will stop for a well deserved drink. 🕒 The Plan * Meeting Time: 14:50 * Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). * The Walk: We depart at 15:00 sharp. * The End: We aim to arrive at Rouge Cloître around 18:00 - 18:30. * Après-Walk: We usually grab a drink at the beautiful Maison du Prieur in Rouge Cloître. 📋 Practical Details * Distance: Approximately 12 km. * Duration: \~3.5 hours walking time. * Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. * Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated! * Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), buses and tram 8 which connect you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please **RSVP only** if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

***Let’s go hiking in the Ardennes***. This journey takes us through a part of the ***Calestienne, a geological region shaped by limestone rock***. Expect plenty of ***steep climbs, solid elevation gain*** and mostly unpaved trails. Our reward is conquering the ***rocks of Sy*** and offering ***stunning views over the Ourthe***. Along the way we pass ***caves, striking rock formations, the ruins of Logne Castle***, wide fields and some quiet hamlets. The landscape shifts between forests, open countryside and ***beautiful panoramic views.*** ***After our hike*** we continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Barvaux before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before so it’s possible that there are some mistakes in the planning***. Be prepared for this. ***●●Meeting point*** We meet at ***08h45*** in front of Starbucks in ***Brussels Central.*** The train (IC507 – Eupen) leaves at ***09h01 from platform 3***. We arrive at 10h00 in Liege Guilmins on platform 5 where we change to train (L5559 – Marloie) who leaves at 10h13 from platform 5. We arrive ***11h05 at our destination Barvaux and start our hike.*** ***●● Train tickets*** ***\- single ticket Brussels to Barvaux \(14\,90 € weekend / 09\,00 € with train card\+\)*** ***\- single ticket Barvaux to Brussels \(14\,90 € weekend / 9\,00 € with train card\+\)*** ***●● Train back to Brussels*** There are **2** ***trains every two hours*** from Barvaux to Brussels at ***XX:06 and XX:54***. For more info check [www.nmbs.be](http://www.nmbs.be) **LAST TRAIN = 21h54** ***●● Specifics*** distance: \~ 26 km elevation gain: \~ 656 m net walking time: \~ 6h00 level: ***intermediate – hiking expercience is an advantage*** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the [Meetup](http://meetup.com/) website and/or your emails.*** ●● ***What to bring*** \- warm comfortable hiking clothes – ***waterproof hiking shoes*** \- extra socks to change \+ compeed for blisters \- enough water and food for lunch/breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) **\- some money to pay Maikel a drink ;\-\)** ●● ***Basic rules*** Please RSVP only if you ***really intend to come***. And if your plans change ***update your RSVP latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel at the last day (24h) or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. Yes RSVP - but not Wait Listed) **●● *Acknowledgement of member responsibility and release of liability*** **By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.**

**This Sunday we’re doing something special.** A **homemade Italian gourmet lunch** in a private home near **Plasky / Schaerbeek**, with a maximum of **10 lunch guests** for a warm, seated, convivial experience. Restaurant-style **quality**, family-style **atmosphere**. ## **What Makes It Special** The meats are sourced from the well-known **Roland Butcher in Ixelles**, respected locally for quality cuts. Several dishes are prepared using **Anova precision sous-vide cooking**: food is vacuum-sealed and cooked slowly at exact temperatures for tenderness, juiciness, and consistency, then finished with a proper sear in a **stainless steel pan** for flavour and crust. In short: old-school ingredients and traditions, modern technique, serious results. Nonna 2.0 *** ## **The Menu (Explained for Non-Italians)** ### **Antipasto (starter)** **Vitello Tonnato** A classic dish from Piedmont in northern Italy. Thin slices of cold veal topped with a silky tuna-caper sauce. Sounds unusual to some people, tastes excellent. **Italian Cheese & Charcuterie Board** Selection of cheeses and cured meats such as salami, prosciutto, and porchetta (slow-roasted seasoned pork). *** ### **Primo (first course - pasta)** **Homemade Gnocchi alla Sorrentina** Soft potato dumplings baked with tomato sauce, mozzarella, and parmesan. Paradise food from southern Italy. **Homemade Fettuccine with Lamb Ragù** Fresh ribbon pasta served with a rich slow-cooked lamb sauce. *** ### **Secondo (main course)** **Cotoletta alla Milanese** A Milan classic: breaded veal cutlet, pan-fried in butter until golden and crisp. **Brasato di Manzo al Red Wine** Beef slowly braised for 6 hours in red wine with vegetables and herbs until tender enough to surrender completely. *** ### **Contorni (side dishes)** **Homemade Mashed Potatoes with Black Truffle** Creamy mash finished with truffle. **Italian Salad** Fresh seasonal salad to balance the glorious excess. *** ### **Dolce (dessert)** **Homemade Strawberry Tiramisù** Italian layered dessert with mascarpone cream, coffee-soaked biscuits, and a fresh strawberry twist. *** ### **Drinks Included** 🍾 Prosecco 🍷 Wines: Lambrusco, Chianti, Barolo ☕ Espresso 🍋 Limoncello 🥃 Amaro *** ## **The Space** Private home with a **garden** where we can enjoy a drink in the sun (weather permitting), or move inside if Brussels behaves like Brussels. *** ## **After Lunch** Games and social afternoon: • UNO • Assassin • Undercover From **3 PM onward**, more vetted Club members can join, up to **20 total guests**. *** ## **Community Standards** **All members are vetted.** The host **personally** introduces newcomers so nobody is left awkwardly orbiting the room. **Zero tolerance for creepy or pushy behaviour. Immediate removal if needed. Some groups normalize nonsense. We don’t.** *** ## **Practical Info** • Lunch seats limited to **10** • Total after 3 PM capped at **20** • Exact address shared privately with confirmed guests • RSVP only if genuinely attending ## **Contribution** **€50 per lunch guest** A proper Sunday meal, proper company, proper standards. Rare combination.

Join us for an unforgettable long weekend exploring two of the most spectacular places in France: ✨ The dramatic cliffs of **Étretat Cliffs** 🏰 The fairytale island of **Mont Saint-Michel** A perfect mix of **nature, adventure, and social moments** with an international group 🌍 # 📅 Dates **Friday 1 May – Sunday 3 May (long weekend)** # 🗓️ Program ## 🌊 Day 1 – Étretat (Cliffs & Sunset) - Departure from Brussels (~07:00) - Arrival around midday - Picnic / lunch by the sea 🥖 - Scenic cliff walk (easy & flexible pace) - Sunset on the cliffs 🌅 ## 🏰 Day 2 – Mont Saint-Michel (Highlight) - Morning departure - Arrival late morning - Visit of the village & Abbey - Free time to explore - **Sunset + night view 🌙 (magical atmosphere)** ## 🌅 Day 3 – Sunrise & Return - Optional sunrise visit (highly recommended 😍) - Breakfast together - Return to Brussels (~17:00) # 💰 Pricing & How It Works 👉 This is a **community-organized trip (not a travel agency)** ### 💸 Estimated total cost: *🚗 Transportation:* *~€150* 🧭 Organizing fee: **€50** 👉 **Total estimated: ~€200** ## 🚗 Transportation (Carpool System) We will organize the trip via** carpooling **🚘 - Costs are shared directly with drivers - Final price may vary depending on: - Number of participants - Number of drivers - Car distribution 👉 The €150 is an** estimate**, not a fixed price Eventually if group size large enough, bus possible. Or train if reasonable connections/prices are found. ## 🎁 Drivers & Carpool Contribution If you are willing to** drive and take passengers**, please let us know after joining 🙌 👉** Drivers who actively take passengers may be exempt from the €50 organizing fee** *(subject to confirmation depending on number of drivers needed)* 💡 Priority will be given to drivers who: - Take multiple passengers - Commit early ## 🧭 Organizing Fee (€50) - Explorer: 50 eur - Voyager: 30 eur - Ambassador: Free (request your voucher) Covers: - Trip coordination & planning - Group management - Overall experience 👉 It may also help** balance small cost differences **if needed (e.g. transport adjustments) ## 🏨 Accommodation & Activities - *Booked* individually by each participant - Paid directly to providers # 👥 Membership This event is** members-only** ✔️ Membership from €5/year: [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) # 💬 WhatsApp Group After joining, you’ll be added to a** WhatsApp group **for: - Carpool coordination - Accommodation sharing - Final logistics # ⚠️ Important *Sunday Vacations / UJAMAA ASBL acts solely as a **community connector** - Participants contract independently with transport providers, accommodation, and activity providers - The organizing fee is **non-refundable unless the event is canceled or rescheduled** # 🌟 Why join? - Experience one of the most magical places in Europe 🌊🏰 - Combine it with stunning coastal cliffs - Meet an international, friendly group - Enjoy a relaxed and well-organized adventure 👉 Limited spots to keep the experience smooth 👉 Please update your RSVP if your plans change

🏃‍♂️ Sunday Vacations | Train Together, Finish Together Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: - 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish *🟣 **Steady (≈ 2h00)** Comfortable and regular pace - 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. ## 📊 Long Run Progression (Thursdays) We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 *lighter week before the race ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together ## 💡 What to expect - Friendly, international group 🌍 - No one left behind - Natural pace groups - Motivating and social vibe 👉 We start together, run in groups, and finish together. ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** ## ⚠️ Practical info - Bring water - Wear proper running shoes - Join at your own responsibility - Beginners welcome ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

***High Bank Distillery tours*** walk you through our story, our process, and a tasting of our spirits (and maybe a few in the works). We end in the Barrel Room for a wonderful tasting of their best sellers! **The tours *cost $10/person* and we ask that you *arrive 10 minutes prior* to the start of the tour.** **4:30pm TOUR** **5:30pm DRINKS & DINNER**: We'll try a drink made with your favorite spirit you tasted on tour. We'll grab a bite to eat there, too. **PARKING**: Street parking and Ohio Power Tool parking lot nearby. **[High Bank Distillery](https://www.highbankco.com/)** is your destination for great food, cold drinks, and fun times in Columbus, OH. We pride ourselves in the quality and flavors of our spirits, distilled and prepared in house, and perfect for any occasion. Pair our creative cocktails with some traditional pub food, and you have the recipe for a perfect night out.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.