Daily Exercise

Join us for Zazen and tea. 18.45 Arriving, getting settled (please note doors close at 19.00) 19.00 -20.25 Zazen (seated meditation) and Kinhin (Walking meditation) in intervals. Myoin will offer basic instructions in the first Zazen period, the following periods we sit together in silence. 20.25 short Zen Buddhist ritual chant and dedication to loved ones who are sick or suffering 20.35 We offer tea and give time for you to ask questions and receive support for your Zpractice. 20.55 Samu (cleaning up) 21.00 Thank you 🙏 We practice Zazen, seated meditation as taught in the Zen tradition, keeping it simple and in the present moment. The group is non-profit and donation-based with a suggested (not required) donation of 50-200DKK per event. Any profits generated from these events will support group members with future events. This group is open to all, you need no special skills, knowledge or religious commitment to participate. We have everything you need in the room, you can sit on a chair, sofa, meditation bench or cushion as you prefer. Myoin speaks aDanish or English as required. Warm welcome 🙏

https://www.facebook.com/korsgadesprogcafe/ Come and join our cosy language cafe. We recommend that you already speak some Danish (maybe around module 3 on sprogskole) so you can join and understand the conversation. We are mostly two Danes joining, so we can make two groups: beginners and more advanced. We are having conversations while drinking tea. If you have an exam coming up, we can speak about your exam subjects some of the time. Small donations (10-20 kroner) are appreciated, to support the rent of the place. You find us in the basement of Korsgade 19. It is a door to the right of the main entrance.

**Produceret af AKUT360** Spilles på Dansk 20:00-22:20 50-225 kr [Billetter købes her](https://h2ocph.billetten.dk/index/eventdetails/eventno/138103) Som titlen siger, handler forestillingen om børn i krig. Børn er de mest uskyldige, når krigen raser, og de er altid krigens sikre og evindelige ofre. Børn mister, lider og dør i krig. Dét er forestillingens udgangspunkt, og den består af to spor: Det første er en række vidnesbyrd fra Anden Verdenskrig samlet og gengivet i bøgerne "De sidste vidner" og "Krigen har ikke et kvindeligt ansigt" af den belarussiske forfatter, Nobelprisvinder og Sonningprismodtager Svetlana Aleksijevtij. Hun har gjort det til sin livsopgave at give stemme til det 'lille' menneske fanget i store verdenshistoriske begivenheder, og hun er voldsomt optaget af spørgsmålene: Hvad er et menneske? Og hvad bliver mennesket til i krig, i mødet med det mest umenneskelige? Forestillingens andet spor er et helt nutidigt vidnesbyrd i form af den personlige fortælling fra en af de medvirkende, nemlig den herboende russiske skuespiller og dukkefører Yulia Lystbæk. I forestillingen hører man også *hendes* fortælling om, hvordan det er at være russer og kunstner *imod* Ruslands krig i Ukraine. En krig, der har haft og har store personlige konsekvenser for hende, og som giver forestillingen en helt unik aktualitet og relevans. I KRIGSBØRN står teksten og skuespillet i centrum, understøttet af og i samspil med et smukt og kraftfuldt musik- og billedunivers hvor enkelhed og mættet symbolik går hånd i hånd. Forfatter: Svetlana Aleksijevitj Personlig beretning: Yulia Lystbæk Bearbejdelse, manuskript og instruktør: Andreas Dawe Komponist: Nini Julia Bang Scenografi og video: Julie Forchhammer Lyddesign og video: Gregers Kjar Lysdesigner og afvikler: Jens Damsager Dukkemager: Rolf Søborg Hansen Dramaturg: Pernille Kragh Administrator: Karin Ahnfelt-Rønne Assistenter: Iben Damkjær og Hanna Norman Fussing Medvirkende: Yulia Lystbæk, Christina Meincke, Charlotte Bøving, Bo Carlsson og Jesper Hyldegaard Krigen har ikke et kvindeligt ansigt: Dansk udgave © Forlaget Palomar, 2015, oversætter Tine Roesen. De sidste vidner: Dansk udgave © Forlaget Palomar, 2025, oversætter Jan Hansen. **H2O** is proud to bring AKUT360's storytelling and political pondus back to Copenahgen. Krigsbørn is a unique stage experience born from the writings and work of children and Aleksijevitj's novels, which makes this a primary literary experience whose words are brought to life one the stage. **Anmeldelser:** "KRIGSBØRN er hjerteskærende teater. Nødvendigt og smerteligt teater. Mættet af historier, renhjertet i sin medmenneskelighed. Båret af skuespillere, der forærer deres følsomhed til os, så vi som tilskuere kan mærke krigen og se barnets bange øjne for os. En gave, som vi modtager med rystende hænder." - INFORMATION "Christina Meincke, Charlotte Bøving, Bo Carlsson, Jesper Hyldegaard præsenterer disse tekster med en uangribelig integritet, og man kan i sin bevidsthed hører vidunderlige Charlotte Bøvings hjerteflæsende skrig længe efter forestillingens billeder har fortonet sig: 'MOR!' - Takket være en dedikeret indsats af de fem medvirkende går ingen upåvirket hjem fra Teater V denne aften." - CPH CULTURE "Børn taber altid, selvom de aldrig er en aktiv medspiller. Dette tab menneskeliggøres i de 5 skuespillere, der fortæller historier, der er så grusomme, at det er næsten fysisk ubehageligt at være tilskuer til ... *Krigsbørn* er vigtigt teater i vores samtid, og netop dette er et af AKUT360's erklærede mål ... Man må give AKUT360 kredit for netop at fokusere på Rusland i denne tid. Det er ikke det oplagte valg, men det er alligevel godt at blive mindet om, at Rusland også er et land fyldt med krigstraumer. Forestillingen taler ind i sin samtid ved at skue tilbage til fortiden, og hvis ikke vi kan lære af det, er vi fortabte." - TEATERBLOGGEN SET PÅ SCENEN Tine Eibye, souschef på Randers Teater, i en kommentar på Facebook: "Jeg er netop gået ud af teatersalen efter at have set KRIGSBØRN. Det var en fantastisk smuk og grum forestilling, på en og samme tid. Om sandheden og virkeligheden for krigens børn. Stærke, stærke skuespillerpræstationer, der ydede teksten af Svetlana Aleksijevitj al den respekt, den fortjener. Et ældre ægtepar, der er stamgæster her på teatret, tog fat i mig på vej ud, de ville takke for at have set den stærkeste forestilling, de nogensinde havde set." Diverse kommentarer på Facebook skrevet af publikummere, der så forestillingen på Teater V: "Fuldstændig fantastisk, gribende og nærmest ubærlig forestilling. Så stærkt spillet og fortalt - Hvad krig gør ved børn, ved mennesker - Så grusomt og smukt fortalt. Jeg er stadig helt hudløs og grådlabil efter at have set den i aften." "En utrolig kraftfuld forestilling, som varmt kan anbefales til alle, der drømmer om fred i verden. Jeg fik gåsehud og kunne ikke holde tårerne tilbage gennem hele den godt to timer lange forestilling. Skuespillerne er simpelthen så fantastiske og utroligt talentfulde." "Jeg var berørt i hvert sekund af forestillingen. TAK!" "Tak for en fantastisk forestilling i går, meget gribende og meningsfyldt i al sin grusomhed." "Endnu en gang blev det for mig bekræftet, at teater kan noget, som ingen skærme og bøger kan. Nærværet og den menneskelige kontakt i går var outstanding." "Vil blot takke for en fremragende forestilling. De timer kommer til at sidde i kroppen i lang tid. I er fantastiske!" "For mig var KRIGSBØRN meget stærk - En gribende oplevelse! Tak til hele holdet."

Hvis du har overvejet at starte en online forretning, skabe en sideindtægt eller fremtidssikre din indtjening, er print-on-demand en af ​​de mest tilgængelige måder at gøre det på – og de seneste fremskridt inden for AI har ændret, hvad der er muligt. Du behøver ikke længere at være kunstner, designer eller teknisk ekspert. Du behøver ikke lager, udstyr eller store opstartsomkostninger. Med den rigtige tilgang er det nu muligt at opbygge en professionel print-on-demand-virksomhed hjemmefra, mere effektivt end nogensinde. Denne live-session forklarer, hvordan print-on-demand rent faktisk fungerer i dag, og hvordan AI passer ind i processen på en praktisk og realistisk måde. \#\#\# Hvad Nigel vil afdække * Hvordan AI bruges til at skabe produktdesign og -lister * At finde nicher og søgeord med reel køberefterspørgsel * Hvorfor platforme som Etsy fortsat er en lavrisiko-måde at starte på * De praktiske trin fra idé til live onlinebutik Alt er forklaret tydeligt, med fokus på anvendelse i den virkelige verden – ikke hype eller teori. \#\#\# Om taleren Sessionen ledes af **Nigel Wymer**, en print-on-demand mentor med over 16 års praktisk e-handelserfaring og en langvarig profitabel historik på Etsy. Hans arbejde er også blevet anerkendt gennem hans engagement i Channel 4's Can You Make £10K in 10 Days?. Ingen behov for forudgående viden. Live online webinar - 29. januar **🕖 DK:** 20:00 CST / København **UK:** 7:00 pm GMT **US:** • 2:00 pm Eastern • 1:00 pm Central • 12:00 pm Mountain • 11:00 am Pacific **Vigtigt**: Du skal bruge dit unikke adgangslink til ZOOM (som du får, når du har tilmeldt dig via Meetup) for at deltage i livesessionen. Hav dette link ved hånden, og log på et par minutter før. English If you’ve been thinking about starting an online business, creating a side income, or future-proofing your earnings, print-on-demand is one of the most accessible ways to do it — and recent advances in AI have changed what’s possible. You no longer need to be an artist, designer, or technical expert. You don’t need stock, equipment, or large start-up costs. With the right approach, it’s now possible to build a professional print-on-demand business from home, more efficiently than ever. This live session explains **how print-on-demand actually works today**, and how AI fits into the process in a practical, realistic way. \#\#\# What Nigel will cover * How AI is used to create product designs and listings * Finding niches and keywords with real buyer demand * Why platforms like Etsy remain a low-risk way to start * The practical steps from idea to live online shop Everything is explained clearly, with a focus on real-world application — not hype or theory. \#\#\# About the speaker The session is led by **Nigel Wymer**, a print-on-demand mentor with over 16 years of hands-on e-commerce experience and a long-term profitable track record on Etsy. His work has also been recognised through his involvement in Channel 4’s *Can You Make £10K in 10 Days?*. No prior experience required. **Live Online Webinar – 29 January** **🕖 DK:** 20:00 CST / Copenhagen time **UK:** 7:00 pm GMT **US:** • 2:00 pm Eastern • 1:00 pm Central • 12:00 pm Mountain • 11:00 am Pacific **Important:** You’ll need your **unique access link** for ZOOM (which you get when when you register in Meetup) to join the live session. Please keep this handy and aim to join a few minutes early.

Join us for an evening that shows how Java goes beyond everyday coding. Discover the beauty of fractals, see how AI and Java work together in real applications, and explore the newest features of the language. **Read more and register:** https://systematic.com/int/careers/landing/goto-night-copenhagen-jan-29/ ### Event schedule: Date: 29th of January, 5 PM - 8 PM Location: **[Trifork Porten, Gdanskgade 2, 2150 København S](https://maps.google.com/maps?hl=da&gl=dk&um=1&ie=UTF-8&fb=1&sa=X&ftid=0x465253270751152b:0x3c9d990d51ec568b "maps.app.goo.gl")** ### Agenda: 1. **17:00 – 17:15 \| Welcome & Reception** Arrival, registration, and a quick refreshment. 2. **17:15 – 17:30 \| Opening Remarks** Kick-off and introduction to the theme of the evening. 3. **17:30 – 18:15 \| First Session by Mihaela Gheorghe\-Roman** Chaos Meets Code: Fractals as a Playground for Modern Java Features 4. **18:15 – 19:00 \| Second Session by Thomas Vitale** Concerto for Java and AI – Building Production-Ready LLM Applications 5. **19:00 – 19:40 \| Networking Session** Exchange ideas, discuss the talks, and connect with peers. 6. **19:40 – 20:00 \| Closing & Farewell** Wrap-up, final takeaways, and thank you. **Read more and register**: https://systematic.com/int/careers/landing/goto-night-copenhagen-jan-29/

Happy holidays and happy new year! The book club will not meet in December, but we will start the year with a classic of the spy genre: ["Rogue Male" by Geoffrey Household](https://www.goodreads.com/book/show/102066.Rogue_Male) Synopsis: Rogue Male is one of the classic thrillers of the 20th century. An Englishman plans to assassinate the dictator of a European country. But he is foiled at the last moment and falls into the hands of ruthless and inventive torturers. They devise for him an ingenious and diplomatic death but, for once, they bungle the job and he escapes. But England provides no safety from his pursuers - and the Rogue Male must strip away all the trappings of status and civilization as the hunter becomes a hunted animal.

Sorry for posting late. A few of us will be at Skaal, for an informal meeting.

Come join us for an afternoon run/jog/walk We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

**Velkommen til Sobrio Offline!** En afslappet gåtur i Frederiksberg Have. Ved at kombinere naturen med fællesskab og bevægelse skaber vi et trefoldigt boost af kroppens egne belønningsstoffer! 🌳 Naturen reducerer stress/kortisol 🚶 Bevægelse giver endorfiner og energi ❤️ Fællesskabet giver oxytocin og tilhørsforhold Jeg glæder mig til at møde jer!

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Mulled Wine & Collage Workshop**—a seasonal gathering that celebrates Danish *hygge* through warm drinks and imaginative art-making. Set in a charming Copenhagen café turned creative studio for the night, you’ll begin with a tasting of traditional Danish **gløgg** (mulled wine) in all its variations—red, white, spiced, and even alcohol-free. With guidance from a local flavor-maker, you’ll get the chance to create your own personalized blend using classic Scandinavian spices and garnishes. Once your mug is filled with your perfect concoction, settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players and we play! We aim for 8v8 The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).