Daily Exercise

🧳🛩🌍🚌☀️🚠🏞🍻🥾⛰️ June 2026 Please read carefully... _Getting There_: flights recently changed times.. Fly Ryanair to **Krakow** Depart Dublin: Sat 27th June - 9.30am Depart Krakow: Sat 4th July - 18.30pm Ryanair are currently offering a flight option with 50% payable upon booking and balance payable 40 days prior to departure. _Location for the Week:_ We will be based in the town of **Poprad** close to the Slovakian Alps. The town has a range of accommodation to suit all budgets..(Try to stay as close to the town centre as possible for meeting in the evenings for dinner etc). _Route Planning:_ There will be 6 days hiking in (Sun-Fri) in the region, with hikes/trail runs led by Trailblazer organisers. A day may be set aside for thermal baths, cycling, shopping etc. The hikes will be the usual TBs pace and, ideally, all attendees will be able to self-navigate. There will be no back-marker on any hike. _The Details:_ This trip is open to regular TBs, those who have attended previous trips abroad and those who regularly hike long distances at a steady pace. A max of 20 people can attend due to bus numbers. A waitlist will apply🗒. It is important to note that everyone is responsible for booking their own accommodation and flights. A whatsapp group will be created closer to the time. Roll on the next summer adventure for the TBs! 😎✨️🏞☀️ Karol

This event is for anyone seeking a social run with like minded people. It will consist of 2 loops. the first loop will be run at 6 20 - 6 30 per km pace and will be about 7 km in length. We will then join with the main Dublin Runners group at 9:00 am back at the Visitors Centre (VC), where a variety of pace options will be available. This second loop will be approximately 10 km to 12 km. So you can choose to join at 8 15 am or 9 00 am. Please arrive 5 mins early as we are firm about start times. We usually finish with tea and cake in the cafe in the VC. If your pace is lower than 6 30 per km for about 8 km this run may not be for you. Some people are using this to prepare for summer 10 mile or half marathon races or to build a base to prepare for the Dublin City marathon in October. We will have a couple of groups preparing for the marathon starting in mid July. So now might be a good time to get started. If you have any questions contact Harry.

A relaxed belly dance-inspired movement session in Dublin city centre. This class is an accessible movement practice designed to support wellbeing, posture, and gentle full-body fitness. We work from simple foundational movements and focus on: ✨ Core strength and stability ✨ Posture and body alignment ✨ Hip, lower back, and leg mobility ✨ Coordination and balance ✨ Body awareness and relaxation No experience is required. This is an open-level session where we explore movement in a simple and supportive way, without performance pressure. The focus is on how the body feels, not how it looks. *** ## Social & Community After the session, you are welcome to stay for a coffee or lunch nearby in Dublin city centre. A relaxed way to connect and enjoy the weekend. *** 📍 Mind the Step Café, Dublin City Centre 🕛 Saturday 12:00 PM 💶 €10 contribution towards studio rental (class itself is free)

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

Hi all, I have decided to change the location of this hike to a more favourable spot - Djouce woods and Crone woods and Powerscourt. This hike is mainly on tracks and trails - so Trail Shoes / light hiking boots will suffice - temperatures for tomorrow at around 20 degrees, so please bring additional water. There is light rain forecast so bring light rain gear. Total length approx. 16km Ascent 750m Coffee afterwards in Kingfisher in Enniskerry.

Your body is an instrument, let’s play! In this energising body percussion workshop, we dive into rhythm, movement and group connection. Discover how to create music, sharpen your sense of rhythm, and build a vibrant shared experience with others.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, click the link in the comments be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

### **Let’s Reconnect & Play** (Paid event) ### Hello everyone, and welcome to our community! Our daily lives can get so stressful and overwhelming between work, study, and endless adult responsibilities. We created this group because we wanted to design a safe space to just be, enjoy the present moment, and disconnect from all the digital noise—social media, algorithms, and daily anxiety. After our first session success, We are happy to announce our second session. This is a special, intimate gathering to try out our dynamics before we launch our regular events to the general public. **What to expect:** * A gentle grounding and meditation practice: A space to arrive, breathe, and leave the rush of the city behind. * Original group games & creative activities: Fun, low-pressure dynamics designed to break the ice, laugh, and reconnect with your "inner child." * A cozy space for reflection: A moment to share how we feel and build authentic human connections. **The details:** 📅 **When:** June 28th 2:00 PM **Capacity:** Limited to 15 spots per session 📍 **Where:** National Botanical Gardens (Meeting point will be disclosed once the payment confirmation has been done) **🎟️ Fee & Promotions:** * **Standard Ticket:** €15 (Revolut / Bank Transfer required to secure your spot). * **Early Bird:** Save 33%! The first 5 people to confirm pay only €10. * **Bring a Friend:** €12 per person when you book together. **⭐ Loyalty Rewards:** Collect 4 slots on your digital loyalty card and your 5th session is completely FREE! **📱 Stay Connected & Join the Playground Community:** Instagram: @theadultplaygrounddub Facebook: The Adult Playground **All you have to bring is great attitude and your yoga mat!** The limited number of spots is to keep the group small, safe, and meaningful. If you feel like you need a "digital detox" and a bit of genuine play in your life, RSVP to secure your spot! Once you sign up, I will send you a private message with the payment details (Revolut) to confirm your attendance. Can't wait to meet you all and share this experience! ✨

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **4 - 445pm:** Bachata/Salsa class (alternate weeks) ● **445 - 6pm:** Social Dance ● **VENUE**: Wood Quay Ampitheatre D8 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: [https://www.dublinsalsabachata.com](https://www.dublinsalsabachata.com/)

A wonderful way to spend a weekend morning! Treat yourself to a special morning — a breakfast with a psychologist and like-minded people! It's not a formal consultation, but an easy-going chat over tea/coffee about the things that truly matter to you. What you will gain from this unique meeting: ✨ **Opportunity to ask any questions**: We’ll discuss anything that’s on your mind and try to find answers together. 🌟 **Connections with amazing people**: Surround yourself with inspiring new acquaintances and feel the power of communication among like-minded individuals. 💫 **Energy and inspiration**: Recharge with positive energy and share it with others, creating an atmosphere of mutual support. 🌿 **Unconditional acceptance**: This is a space where you are accepted just as you are, without judgment or expectations. 🧠 **A wealth of useful information**: Take home a treasure trove of new knowledge, practical advice, and insights that can help you in life. 🌸 **Working through your worries**: Together, we’ll address your concerns and help you find peace and confidence. ☕ **Comfort and coziness**: Enjoy a delicious breakfast or fragrant coffee in a pleasant atmosphere, where you can relax and feel at home. This meeting is a time for you, where self-care combines with new opportunities and inspiration! 🔖**Spaces are limited! Reserve your spot in advance and take the first step towards a new beginning. Maybe we are just waiting for you?** Topic for 27/06/2026 **“Why it’s so hard to start doing things — even when you really want to. Motivation”** **In our meeting, we will talk about:** * why motivation doesn’t just appear when you “need to start” * why your brain avoids important tasks and pulls you into procrastination * how perfectionism quietly stops you before you even begin * why self-criticism kills motivation instead of creating it * and what actually helps you start moving in real life, even without “feeling ready” This meeting will create a space for deep reflection and supportive communication, where you can find answers to your pressing questions and uncover new opportunities for personal growth. Join us to take the first step toward change! You're welcome to bring your friends —it's a great idea! There are no age limits! Can't wait to see you at breakfast!

If you’ve played for more than a few months and can maintain a consistent rally, please join this lesson 🎾 Lessons work on a pay as you go system with each lesson costing €20 with your sixth lesson free, making it €100 for 6 lessons that can attend occasionally or weekly… ~ NEXT STEPS: 1 - SEND PAYMENT via Revolut https://revolut.me/liam_ellis 2 - Send the lesson date and time in your payment message on Revolut or via WhatsApp ~ ⚠️ IF PAYMENT IS NOT SENT, your place may be given to someone on the waitlist… REFUNDS ARE AVAILABLE up to 48 hours before a session - but to qualify: first cancel on Meetup and then WhatsApp me to confirm you have done so on time… ~ Also, if you haven’t already join my group lessons WhatsApp group at the link below 👇 https://chat.whatsapp.com/CKXCPrOmQIcDepGYCZYZXu ~ For more info on lessons, prices and equipment that you can borrow for free, click the link below 👇 Www.Ellistennisdublin.Com/info

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

🔄 **Build and Automate Your Online Store with AI — From zero to automated store — one session.** *Built for entrepreneurs who want revenue not another manual job* **What this session produces:** - A product sourcing pipeline that AI keeps populated and optimised - The exact workflow used to go from idea to automated revenue - Real examples of working AI stores and the systems behind them If you want passive income from eCommerce but do not know how to automate the operations, this masterclass covers everything from setup to automation in one session. By applying AI to every part of the store operation, you complete a working eCommerce store where AI manages ads, products, and fulfilment. **⚠️ Your seat is not locked yet:** This page rsvp is not sufficient to hold your seat, so follow the registration link below, complete the form, and your place is confirmed — spaces are purposely limited so move fast, and completing registration is the only way to be confirmed. ### [🔗 RESERVE YOUR SPOT](https://aiventurelab.org/product/AIEcommerce?city=Columbus&groupurlname=club-of-bold-book-discussions-and-socials&startgmtdatetime=2026-06-27T22:00:00Z) --- Your automated income stream is a blueprint session away — grab your place and learn to build a store AI can run for you, since limited capacity means this one will not stay open long. 💰 *AI-powered eCommerce is not complicated. It is a blueprint.*

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons