Daily Exercise

**Titre :** Rejoignez-nous pour une soirée de développement personnel et de convivialité avec les Orateurs de Luxembourg ! **Description :** Vous pensez que Toastmasters, c’est seulement pour apprendre à parler en public ? Détrompez-vous ! Avec les Orateurs de Luxembourg, nos réunions offrent bien plus que cela. Venez découvrir un environnement accueillant où vous pourrez non seulement améliorer vos compétences oratoires, mais aussi : * **Développer votre écoute active** pour mieux comprendre les autres. * **Socialiser et rencontrer de nouvelles personnes** dans une atmosphère conviviale et bienveillante. * **Élargir votre cercle d’amis** et créer des liens durables. * **Accroître votre intelligence émotionnelle**, essentielle tant dans la vie professionnelle que personnelle. Que vous soyez un orateur débutant ou expérimenté, nos séances sont conçues pour vous aider à grandir, à vous sentir à l’aise face à un public et à renforcer vos interactions humaines. Chaque rencontre est une opportunité d’apprendre, de s’amuser et de se connecter. **Où :** 65, Avenue de la Gare, Luxembourg Inscrivez-vous dès maintenant sur Meetup et **principalement sur** [Easyspeak](https://tmclub.eu/view_agenda.php?t=249123) **! Nous avons hâte de vous accueillir.** Pour les membres courantes du club merci de **prendre des rôles** en particulier **meneur d’improvisation**, **évaluateurs,** **rôles transverses et tout type de discours.** **Programme:** 18h45 : Accueil des participants 19h : Début de la séance 19h - 19h40 : Roles et improvisations 19h40- 20h20 : Discours et évaluations 20h20 - 20h45 : Remise des prix et clôture de la séance Nous vous prions d'arriver quelques minutes en avance. La séance commence à l'heure indiquée.

En avez-vous assez de devoir utiliser de nombreuses applications différentes pour gérer votre entreprise? Simplifiez tout cela avec Odoo, l’unique plateforme dont vous avez besoin pour tout gérer! 💯 Retrouvez-nous à **Luxembourg-ville** le **21 Mai 2026** à **19h** pour un événement unique, combinant une démo en direct dont vous serez le héros et une session Q&A, suivi par un cocktail networking. 📍 ➡️➡️ Inscrivez-vous à notre événement gratuit pour obtenir votre billet via notre site web: **[https://www.odoo.com/r/14Si](https://www.odoo.com/r/14Si)** ⬅️⬅️ La conférence se déroulera en français.

**Weekly stand-up comedy open mic night, featuring short sets from multiple comedians. FREE ENTRY!** Every Thursday at 9pm at Updown Bar ! Free tickets https://www.eventbrite.com/e/comedy-open-mic-luxembourg-tickets-1216566646589 If you want to go on stage, just show up, sign up and go up ! Follow us on instagram for the most recent events ! https://www.instagram.com/luxembourgcomedy/

**Beer, Pizza and AIoT Meetup (**[5plus2.de](http://5plus2.de) and [botcraft.de](botcraft.de)) AGENDA 18:30-19:00: Pizza and Beer (other drinks available) 19:00-19:30: Ashley Gibbons ([5plus2.de](http://5plus2.de)) - Product‑Led Marketing for AI and IoT 19:30-20:00: Daniel Carton ([botcraft.de](botcraft.de)) - Dark Factories: How Industry 4.0 comes alive with Agentic Automation 20:00-21:00: Networking Look forward to seeing you all there. Due to limited capacity, we reserve the right to restrict admission. Pizza, beer and seats first come first serve! :)

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

The long awaited Brazilian Zouk night is back! Join us on **MAY** **23** at Lumi Studio for a fun, beginner-friendly Brazilian Zouk workshop followed by an open social dance. Be part of Brazilian Zouk Luxembourg!✨ Workshop: 𝟭𝟴:𝟯𝟬 – 𝟭𝟵:𝟯𝟬 \| All levels welcome Explore Brazilian Zouk techniques in a fun and supportive environment. Social: 𝟭𝟵:𝟯𝟬 – 𝟮𝟮:𝟯𝟬 Enjoy an open dance floor, great music, and connect with the local Zouk community. Taught by: 𝗠𝗮𝗻𝘂𝗲𝗹𝗮 & 𝗙𝗶𝗹𝗶𝗽𝗲 Luxembourg’s dedicated Brazilian Zouk instructors. Manuela is a certified teacher with 9 years of experience and while Filipe brings his energy and dedication to create a dynamic, fun and supportive learning experience for all levels. Together, they are committed to sharing high-quality Zouk in Luxembourg. Location: 𝗟𝘂𝗺𝗶 𝗦𝘁𝘂𝗱𝗶𝗼 📍 42, rue Demy Schlechter 2512 Bonnevoie, Luxembourg Street parking and nearby parking options available. Pricing: Workshop + Social €15 Workshop only €12 Social only €7 Payment accepted via cash, Revolut, or PayPal. Come share the floor with familiar faces and new ones. A beautiful opportunity to reconnect, share the dance and keep building the Brazilian Zouk community in Luxembourg🇱🇺🇧🇷

Join for an amateur pilates session in a park 🧘‍♀️ Bring your own mat 🫶 *Meeting for women only

Experience an evening of music, stillness, and inner peace at the Concert-Meditation event at Le Royal Hotel Luxembourg.  Sunday, May 24, 2026 Location: Le Royal Hotel Luxembourg  Fewer than 50 tickets remain.  Tickets: €10–€20 Reserve your place here: [https://tinyurl.com/4m7chuvh](https://tinyurl.com/4m7chuvh?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExY3VUYmlpYUU2cFhOZE5uaXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6vHQqzB1R95cNPq77A61eTe0DsnXaavWa6bwu35oSMRNtGkyBBTt6oaMCgpw_aem_T3LuqThWogRAO-ieyoSF7Q)

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

About the Book: The One Thing In The One Thing Book, Gary Keller and Jay Papasan challenge the myth that success comes from doing more. Instead, they argue that extraordinary results come from narrowing your focus to the single most important thing. Built around one powerful question: "What's the ONE thing I can do, such that by doing it, everything else will be easier or unnecessary?" the book offers a practical framework for cutting through noise, protecting your time, and achieving disproportionate results. Why join this meetup? Join a round of discussion between people who like personal development and are willing to exchange about what they learned, know and have newly discovered through the book! Whether you've read the whole book, just started, or are simply curious, this meetup is for you. We'll explore: 💡 Why doing less (but better) beats doing more 💡 How to identify your ONE thing in work and life 💡 The Domino Effect's role in life 💡 The real cost of multitasking and scattered focus 💡 Practical time-blocking strategies that protect what matters 💡 Real-life applications from the book 💡 Your own wins, struggles, and takeaways

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

Join us this Thursday at 6:30 pm for a nice hike along the Big Walnut Trail along the Gahanna golf course, circling Creekside and back. This 2 mile hike is fully paved and a beautiful walk through the heart of Gahanna.

Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.