Post Natal Fitness

Rejoignez-nous pour notre prochaine session Odoo Academy dédiée au point de vente le **4 mai 2026 dans nos bureaux au Luxembourg**! 🚀 Les **Odoo Academy** sont des séries de formations gratuites d'une journée où les participants peuvent apprendre directement de nos experts expérimentés. **Odoo Point de Vente** est intuitif, fiable en ligne et hors ligne et offre une large gamme d'options pour répondre à tous les besoins d'un magasin. Participez à notre atelier immersif conçu pour les **entrepreneurs**, **commerçants** et **passionnés** de business, désireux de créer et d'**optimiser leurs systèmes de point de vente** grâce à la plateforme dynamique d'Odoo. —--------------------------------------------------------------------------- **Les informations pratiques :** Où? Odoo Luxembourg \| Rue de l’industrie\, 13 \| 8399 Koerich Quand ? Le 4 mai 2026 de 09h00 à 17h00 Inscription? [https://www.odoo.com/r/tQR](https://www.odoo.com/r/tQR) Prix ? Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Hi Everyone, We'll be going to see the Devil wears Prada 2 on Wednesday evening, meeting at the Kineopolis Kircheberg. *Follows Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media while Miranda nears retirement.* IMPORTANT - the cinema schedule won't be published until next week, so these times may change! You will be responsible for buying your own tickets. See you there! Trailer is here: [The Devil Wears Prada 2 | Official Trailer](https://www.youtube.com/watch?v=e9HXmMnUEdE)

Life gets busy, and meaningful connections don’t always happen by chance. That’s why our Fast Friending social brings like-minded ladies & gents together in a relaxed, welcoming space designed for easy, natural conversations. In just one evening, you’ll meet multiple people face-to-face — whether you’re looking for new friendships or something more meaningful, it’s a simple and genuine way to connect. **You will need to buy a ticket for attending -** [https://lux9thmay.eventbrite.co.uk](https://lux9thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

This week, we’ll explore something subtle but powerful — the ability to step back and observe. To notice what’s happening, without immediately reacting. To see ourselves, our thoughts, and situations from a bit more distance. What changes when we do that? Does it create more space, more clarity? This is not about doing it “right” — just a space to reflect, share, or listen. You can come if you: • want to meet new people • feel like talking (or just listening) • enjoy meaningful but relaxed conversations • are curious to explore something new We’ll meet, sit together, and start with a simple icebreaker, followed by a question: “When was the last time you were able to pause and see a situation differently?” From there, we let the conversation flow naturally. 📍 Location: Casino art gallery library in case of rain ☔️ in case of sun ☀️ we are meeting at the heart of the park at Mikrokosmos 📍 18 Av. Emile Reuter, 2420 Ville-Haute Luxembourg 🕒 Duration: around 1.5–2 hours 👥 Small group

AFTERWORK COMEDY Get ready to unwind and laugh out loud at Bar Grand’Place Luxembourg! Join us every Wednesday at 19h30 (CET) for a chill afterwork comedy session. It’s the perfect way to kick back, enjoy some great jokes, and meet cool people. Don’t miss out on the fun and good vibes in the heart of Luxembourg! Get your free tickets https://www.eventbrite.com/e/afterwork-comedy-tickets-1985050587744

Dear All, Let's celebrate Europe on the European Day! Experience Europe has a special event with guided tours etc. AND Food Trucks! So same procedure as last year ! We will be early hoping it will be less busy in the morning and learn more about Europe. Afterwards, we will sample check the quality of the food trucks. For those who have yet to visit the Experience Europe: It is quite well made. There are some "rabbit holes" where you start reading and loose sense of time. My first visit lasted 2h and ended with my stomach reminding me of lunchtime. Here the link: [https://www.europarl.europa.eu/europe-day/assets/pdfs/2026-luxembourg-europe-day-program_en.pdf](https://www.europarl.europa.eu/europe-day/assets/pdfs/2026-luxembourg-europe-day-program_en.pdf) See you on Saturday! Jörg

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.