Reduce Stress

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

We’re back on the dance floor! Queer Salsa returns to @[villavidacafe](http://www.instagram.com/villavidacafe) with weekly classes every Thursday. 💜 Our classes are donation-based and open to everyone—no gender roles assigned, no partner required. Come solo, with a friend, or bring your favorite dance partner. 🪩 No registration necessary, just show up. We offer **two levels of classes**, so whether you’re brand new to salsa or already have experience, you’ll find the right space to grow your skills and confidence as a queer salsa dancer. ☀️ ✨ What to expect: * A warm, inclusive community * Salsa lessons without gendered expectations * Two levels: beginner-friendly & intermediate * Fun, music, and connection every week 📅 When: Every Thursday 📍 Where: Villa Vida Café, Linke Wienzeile 102, Vienna 💜 Donation-based entry Let’s move, sweat, and celebrate together—queer style! (DE) Wir sind zurück auf der Tanzfläche! Queer Salsa startet wieder im @[villavidacafe](http://www.instagram.com/villavidacafe) mit wöchentlichen Kursen jeden Donnerstag. 💜 Unsere Kurse sind spendenbasiert und für alle offen – keine Geschlechterrollen, keine Tanzpartner*innen erforderlich. Komm allein, mit Freund*innen oder bring deine*n Lieblingstanzpartner*in mit. 🪩 Wir bieten **zwei Level** an, sodass sowohl absolute Anfänger*innen als auch Fortgeschrittene den passenden Raum finden, um ihre Salsa-Skills auszubauen und als Queer Salsa Tänzer*in selbstbewusst zu werden. ☀️ ✨ Das erwartet dich: * Eine warme, inklusive Community * Salsa-Unterricht ohne Geschlechterklischees * Zwei Levels: Anfänger\*innen & Fortgeschrittene * Spaß, Musik und Begegnung – jede Woche 📅 Wann: Jeden Donnerstag 📍 Wo: Villa Vida Café, Linke Wienzeile 102, Wien 💜 Teilnahme auf Spendenbasis Lasst uns gemeinsam tanzen, schwitzen und feiern – queer und voller Freude!

Lasst uns die 10 Schlüssel für ein glücklicheres Leben gemeinsam kennenlernen und (noch besser) in unser Leben integrieren! This is an invitation to explore the 10 keys to a happier living together and (even better) integrate them into our lives! (more in English below) Gemeinsam erkunden wir jeweils am 3. Donnerstag im Monat die [10 Schlüssel für ein glücklicheres Leben](https://www.actionforhappiness.de/10-keys/) basierend auf den Monatskalendern und Expert:innen-Input von [Action for Happiness](https://www.actionforhappiness.de/). Hier ein paar Beispiele für die Monatsthemen: Selbstfürsorge September, Optimisitischer Oktober, Neue Wege November. Hier könnt ihr euch anmelden, wenn ihr dabei sein wollt: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Keine Angst: es gibt keine Verpflichtung bei jeder einzelnen Session dabei zu sein: ihr kommt, wenn ihr Zeit und Lust habt. Das Treffen findet in einem der [Wiener Happy Cafes](https://www.actionforhappiness.de/happy-cafes-in-wien/) statt: dem [Buchcafe Melange](https://buchcafe-melange.com/). Wenn ihr weitere Ideen für Happy Cafes habt, dann meldet euch gerne bei mir! \-\-\- Together, on the third Thursday of each month, we explore the 10 keys to a happier living based on the monthly calendars and expert input from [Action for Happiness](https://actionforhappiness.org/). Here are a few examples of the monthly topics: Self-Care September, Optimistic October, New Paths November. You can register here if you want to participate: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Don't worry: there's no obligation to attend every single session: you come whenever you have the time and feel like joining . The meeting will take place in one of Vienna's Happy Cafes: the Buchcafe Melange. If you have other ideas for Happy Cafes, please contact me!

Hey there!

Flow with me through a nice Vinyasa Flow for 60 Minutes. Background music included!

15€
+2€ for a mat.

Level: sporty beginner to intermediate.
Want to know more about me? visit
[www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂

Looking forward to see you on the mat 🧘🏻
Anna

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day – Friday Edition **Freitag\, 20\. März \| 15:30–21:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Die Energie unserer letzten Treffen war einfach magisch. Dieser besondere Freitagstermin ist nicht nur ein einfacher „Termin“ im Kalender – er entstand direkt aus euren Wünschen, den Gesprächen in unseren Sharing-Runden und der wachsenden Sehnsucht unserer Community, gemeinsam tiefer zu gehen. Ich habe einen speziellen Ablauf vom Nachmittag bis in den Abend kreiert, um den Ballast der Woche abzuschütteln und mit einem klaren Herzen und einem stillen Geist ins Wochenende zu starten. Der perfekte Weg, um den inneren Käfig zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Die volle Reise (Optionaler Start am Morgen) Für alle, die den gesamten Tag ihrem inneren Prozess widmen möchten: **07:00 – OSHO Dynamic Meditation** geleitet von **Vadano**. Der perfekte Weg, um den Panzer zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Das Programm am Nachmittag **15:30 – OSHO Gibberish Meditation™** Der „mentale Staubsauger“. Eine kraftvolle, kathartische Technik, um alles auszudrücken, was wir in der Gesellschaft normalerweise unterdrücken. Wir nutzen Nonsens-Laute, um den logischen Verstand zu umgehen. *Wirf den Lärm raus, finde die Stille.* **17:15 – OSHO Laughing Drums Celebration™** Eine tribale Reise zurück zu unserem ursprünglichsten Rhythmus: dem Herzschlag der Mutter. Wir bewegen uns durch den ganzen Körper, tanzen und „frieren“ in plötzliche Bewusstheit ein. *Lass die Masken fallen, werde natürlich.* **18:30 – Gemeinsames Abendessen (Potluck)** Zeit für Herz-zu-Herz-Begegnungen und Stärkung. Bitte bringe eine kleine vegetarische Speise oder einen Snack für unser gemeinsames Buffet mit. **19:30 – OSHO Gourishankar Meditation™ & Sharing** Eine Abendmeditation, die durch eine spezielle Atemtechnik ein natürliches „High“ erzeugt (wie auf dem Gipfel des Mt. Everest). Durch sanftes Schauen und spontane Bewegung (Latihan) verschmelzen wir mit der Nacht. Wir schließen den Tag mit einer kurzen Sharing-Runde ab. **21:00 – Ende** ###  ### Details * **Mitzubringen:** Wasserflasche, bequeme Kleidung (Zwiebelprinzip ist gut) und dein Beitrag zum Potluck. * **Leitung:** Yogi Levy (Anleitung auf Englisch). * **Level:** Offen für alle – vom Anfänger bis zum erfahrenen Meditierer. **Anmeldung** Aufgrund der hohen Nachfrage und der begrenzten Plätze empfehlen wir eine frühzeitige Anmeldung. Du kannst an einzelnen Meditationen teilnehmen oder das gesamte Nachmittagsprogramm erleben. [https://viennabuddhafield.com/events/osho-active-meditation-day-3/](https://viennabuddhafield.com/events/osho-active-meditation-day-3/) > „Meditation ist Hingabe: Sie ist keine Forderung. Sie bittet um nichts, sie ist einfach nur Verfügbarkeit.“ — **Osho**

A gentle space to slow down and unwind at the end of the week. This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound. No experience needed. Just come, lie down, listen, and rest. Open to everyone.

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

Break the ice with a cold dip into the danube ;) All Icebath enthusiasts experienced or unexperienced, we create connection to ourselves, to nature and to our fellow human beings. Be part of memories that warm your soul! We keep it simple: \- Quick checkin with the group \- Breathwork \- Icebath \- Enjoying the sensations We meet at 11:00, 1min from U6 neue Donau at the tables. right here ->[https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg) Bring your: \- Towel \- Swim Wear \- Warm Clothes \- Favourite Tea \- Flip Flops Here you can join the event on FB: https://fb.me/e/8LYp2iIWz Look forward to see you! :) Olli *** Brich das Eis mit einem Sprung ins kühle Nass der Donau ;) Alle Eisbadeinteressierten erfahren oder unerfahren, wir schaffen Verbindung zu uns selbst, zur Natur und zu unseren Mitmenschen. Sei Teil von Erinnerungen, die die Seele wärmen! Wir haltens herzlich + einfach: \- kurzes einchecken mit der Gruppe \- Breathwork \- Eisbaden \- Moment genießen ;\) Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen. genau hier -> [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4PIl1hN3OS31RaEnbnpRktZXS99dKDXPS5zfTOFiaVaoGAzgzcoTdOqwjbsA_aem_94-cYrjH-6t7x12ib0kCCg) Packliste: \- Handtuch \- Warme Kleidung \- Badezeug \- Lieblingstee in der Thermoskanne \- Flip Flops Hier kannst du auf FB zusagen: https://fb.me/e/8LYp2iIWz Freu mich dich zu sehen! :) Olli

🎬 It’s time again for a movie night - Trip of Compassion Join us on the 21st of March for an intimate and thought-provoking screening of Trip of Compassion, a powerful documentary following PTSD survivors in Israel as they undergo an innovative MDMA assisted therapy. The film offers a rare, deeply human look at healing, courage, and the possibility of renewed hope.https://www.ttv.co.il/trip-of-compassion The event will take place in our Homebase, Sagedergasse 18, 1120 Vienna (Entrance is in between Billa and Bipa; not barrier-free) 🍄 Doors are open at 6:00 pm 🍄 Screening Starts at 6:30 pm 🍄 Entry 7€\* cash only / Members free entry (Become a member: www.psychedelicsociety.at) So lovely people, bring your friends and let’s watch this movie together. We’ll prepare some snacks, popcorn and drinks. After the movie we open the space to discuss some ideas the movie inspired, accompanied by some music. Feel free to stay and connect to some likeminded people. Note: The movie portrays the healing process of individuals who went through severe trauma, set in a region of the world that regularly experiences terror and violence. It's content and setting, especially due to the recent eruption of conflicts in the region, may be disturbing and/or polarizing. Viewer discretion is advised. By screening this film, we do not aim to present a comprehensive view of the region or to endorse any state or political agenda. Rather, we wish to open a space for critical reflection on trauma, healing, and the broader historical and institutional contexts in which scientific research and human suffering are embedded. This documentary presents only one limited perspective. Many other realities and cultural experiences within the region remain outside its scope. // Disclaimer We do not provide any illegal substances, nor do we allow for the distribution or consumption at our events. Please keep that in mind to support us. Our only concern is to provide high-quality information and safety guidelines about psychedelic substances. \*If money is the only reason you cannot come, let us know and we will find a way Newsletter: https://www.psychedelicsociety.at/ https://www.instagram.com/psychedelicsocietyat/ Telegram: t.me/psychedelicsocietyvienna

This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises. **Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**. **Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist. **Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um: * 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken. * ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern". * 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren. * 🤝 **Gemeinsam zu lachen:** Kurze, humorvolle Übungen ohne Leistungsdruck. **Der Ablauf:** Wir starten mit einer Stunde lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen. **Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig! 👤 **Host:** Simon Brauner (über 70geleitete Trainings) Das Event ist kostenlos. Wir bitten um Spenden für das Nachbarschaftszentrum. **Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚** WA-Gruppe: https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.