Reduce Stress
Meet other local people interested in Reduce Stress: share experiences, inspire and encourage each other! Join a Reduce Stress group.
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Frequently Asked Questions
Yes! Check out reduce stress events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the reduce stress events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find reduce stress events near your location here. Connect with your local community and discover events within your area.
Reduce Stress Events Today
Join in-person Reduce Stress events happening right now
New Year's Resolutions & Silvester leftovers run
Hello Runners,
It is that time of the year again. New beginnings. Fresh start. Clean slate. 365 days of 2026 left, and everything is possible.
Whether you want to become the best runner you have ever been, or finally put on running shoes and jog the streets of Prague in the company of other lovely runners, you are invited to come and run with us!
And if you have any leftovers from Silvester's celebrations and you would like to share them, bring those as well. This is entirely optional.
This time we will meet at JZP metro station. You can leave things at my place. The route we will run will be New Year's surprise :)
See you there!
Sip, Paint, Express freely at Sophie's Hostel
🎨 **Art Night at Sophie’s Hostel** 🍷
**Sip. Paint. Express.**
Join us for a one-of-a-kind **Art Night** where creativity flows as freely as the drinks! Whether you're a seasoned artist or just looking to try something new, this is your chance to **draw anything you want**, in a relaxed and inspiring setting.
🎨 All painting supplies are provided for just **150 CZK (Pay on arrival either by cash or card)** — or feel free to **bring your own** and join in for free.
🍷 Our **amazing bar** will be open all night, so grab your favorite drink and let the creativity pour.
🕒 There’s **no time limit** — stay as long as you’re vibing.
💫 It’s not about being perfect — it’s about **expressing your feelings through art**.
Whether you come solo or with friends, **Art Night at Sophie’s Hostel** is your space to relax, sip, create and meet new people.
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 19:00 – Welcome & introductions
* 19:15 – Tea tasting session (multiple varieties)
* 20:15 – Open discussion, Q&A, and social time
* 21:00 – Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup:
The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you).
Description:
Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route.
Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia.
End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle.
======
Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :)
Map: https://goo.gl/maps/tzqKpZ2945S2
Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute.
Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/).
For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications.
Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case.
We look forward to meeting you,
Michal, Amanda, Lana, Iva & Chris
Reduce Stress Events This Week
Discover what is happening in the next few days
Critique-Free Writing Group [in-person & virtual]
This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you.
We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano).
We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon.
The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.
Shut Up and Write Prague!
Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️
Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI
Social Anxiety Walking Group
Let's meet for a walk in Prague's Center (near the Statue of Saint Wenceslas and the Museum).
No talking is required, only walk :)
The original idea for this group was stolen from the [NYC Social Anxiety Walking Group](https://www.meetup.com/nyc-social-anxiety-walking-group/). You can read more about the main idea behind these groups [there](https://www.meetup.com/nyc-social-anxiety-walking-group/).
You can join the groups in Telegram (@prague_social_anxiety_walking_gr) or in WhatsApp (https://chat.whatsapp.com/HJMbU9M8pjm4tNuDP5p5Ot)
HNY Minimum Effort Hike (Černá Studnice) – 25 km
Dear Adventurers,
Let's see if we can score some snowy scenery without venturing too far or climbing too high. In other words, without investing too much effort 😁
⚠️ Uneven slippery trails -> gear up accordingly; spikes may be handy, especially for the super steep descent at the end
⚠️ Expect a somewhat slower pace than usual, about 4.5 km/h. Apologies for that (and maybe pack an extra layer to keep warm) 😕
📍 **Trail**
25 km • ↑ 779 m • ↓ 712 m
[MAP OF THE TRAIL](https://mapy.com/s/nehugodave)
**🚌 Travel**
→ **[RJ bus](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENIP7nOB12u:w.z1hOCr78r:FTxWQvrEFda8VHlwnmDx3ooNV:Pf99MI-) at 8:00** – Praha Černý Most > Liberec Fügnerova + local bus.
← **[Bus 700](https://idos.cz/vlakyautobusymhdvse/spojeni/prehled/?p=Fyb5SSWpsOpfNdTbad2ENNwzC2DuLcG2VcbUq:C0nzzGCnkgP9z0yHf9qrCvXoDcX76xlIV9I7R37a4J68q3LA--)** **at 16:47** – Tanvald Centrum > Praha Černý Most.
Please buy your bus tickets in advance, except the local one.
[🛍️](https://emojipedia.org/shopping-bags/) **Gear & Paraphernalia**
– Weather-appropriate outfit (layers layers layers, windproof, waterproof), footwear with good tread, **spikes** if you have them
– Tea/coffee/water and enough food for the day to keep you going
– Map app on your phone
[☎️](https://emojipedia.org/telephone/) **Contact**
+420 732 570 684 (Elena)
You join at your own risk. By joining our events, you accept our Terms and Conditions.
Looking forward! 😊
Board game cozy Sundays - meet&play Palmovka
Looking to meet new people and enjoy a relaxed day full of board games?
Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers!
We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone.
Don’t worry if you don’t know the rules — we’ll happily explain everything.
✔ Friendly atmosphere
✔ Lots of games to choose from
✔ Perfect for meeting new people
✔ Come anytime during the day
✔ No registration needed entry fee 50czk (no hour limit)
Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others.
See you at Palmovka – let’s play!
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 19:00 – Welcome & introductions
* 19:15 – Tea tasting session (multiple varieties)
* 20:15 – Open discussion, Q&A, and social time
* 21:00 – Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Brunch and Chill: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**This is a curated, small-group meetup make new friends in Prague.**
Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit.
👉 **To attend, you’ll need to complete registration via this link:**
[https://groupvibe.com](https://groupvibe.com)
Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group.
**Why this works:**
\* Smaller groups make real conversations easier
\* Matching helps avoid awkward dynamics
**Note:**
RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website.
This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.
Reduce Stress Events Near You
Connect with your local Reduce Stress community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.




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