Reduce Stress

Come and enjoy fun-filled classes mixing the benefits of Yoga, Pilates and Stretching with Jacqueline, qualified teacher and former leading lady at the Moulin Rouge. You will be most welcome to join us. 13€ a class. Bring a mat, water and a smile !

A gentle and beneficial class mixing FITNESS, STRETCH and hints of BALLET moves to classical music, with Jacqueline, qualified instructor and former leading lady at the Moulin Rouge. Open to all! 14€ a class. Bring water and a smile. Tel: Jacqueline Parhad 06 72 30 30 25

**Rooftop drinks after work at Bella Ciela, come join us!** This will be a great chance for members of Nice Nomads in and around Nice to meet other entrepreneurs, freelancers, remote workers, and people building their next chapter. We’ll meet at Bella Ciela Nice Bar & Rooftop, in central Nice. Only RSVP if you’re sure you can make it. Please also order a beverage with the server. Looking forward to seeing you there! Join the Nice Nomads community on Facebook: [https://www.facebook.com/groups/NiceNomads/](https://www.facebook.com/groups/NiceNomads/)

**WITH:** Billy Potočnik - Yoga & Meditation Teacher and Retreat Leader 20+ years **WHERE:** Colline du château (Castle Hill) near "Vue depuis la colline du chateau" (put that in your Google search) on the platform overlooking the sea. **WHEN:** Thursday Evenings 18h30 **WHAT:** Yoga, Meditation, Movement taught in English, but EVERYONE IS WELCOME! **PAYMENT:** Drop-in: €15 5-Class Pack: €70 10-Class Pack: €130 **HOW:** Cash or Revolut @potocnik_w (William Potocnik) I**MPORTANT:** When you are at the overlook referred to on Google maps as "Vue depuis la colline du chateau" - just walk down the short stairway to the concrete platform overlooking the sea. **BRING YOUR OWN MAT.** After class we walk down to the beach by Castel plage for apéro. Classes subject to change in location and time depending on different factors so stay in touch through the Nice Yogis WhatsApp Group. If your not on the group, you can reach Billy at +33 07 87 69 13 96. LET'S GROW OLDER & GET BETTER TOGETHER ... SEE YOU ON THE MAT!

**RUNNING SOCIAL CLUB** **Tu aimes courir, faire des rencontres et partager un bon moment ? Cet événement est fait pour toi !** Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre cet event. **💪 Que va-t-il se passer ?** 🏃‍♀️ **RUN** : On démarre avec une course accessible à tous, entre 5 et 8 km, le long de la Promenade des Anglais. Le rythme est tranquille, l’idée c’est de bouger, papoter, pas de battre des records ! 🍹 **PETITE BOISSON** : Après l’effort, le réconfort, on ira se prendre un petit verre, le moment parfait pour échanger et faire de nouvelles rencontres ! **Où, quand, comment ?** 📅 Date : 23/04/2026 **⏰** Heure : 19h00 **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, télécharge et inscris-toi sur l’appli WeMeet. 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.**

Discover Nice’s vibrant nightlife on an exciting pub crawl. Visit hidden bars, enjoy shots, meet fellow travelers, and experience the energy of the French Riviera after dark. **Highlights:** * Visit 3 to 4 authentic pubs and hidden bars in Nice * Enjoy complimentary shots and local snacks * Explore the lively Old Town nightlife scene * Meet travelers from around the world * Experience Nice beyond the tourist route **Full description:** Experience the lively nightlife of the French Riviera on Nice: The Original Pub Crawl With Hidden Bars & Shots. This social and fun evening takes you through some of the best pubs and hidden bars in the heart of Nice, where you’ll discover local drinks, authentic flavors, and the vibrant energy of the city after dark. The night ends in Jazz Club with live music. Your night begins in a welcoming bar in the city center, where you’ll meet your friendly local guide and the rest of the group. Settle into a cozy private area, get introduced to fellow travelers, and kick off the evening with the first round of drinks as your guide shares insider tips about Nice’s nightlife scene. From there, the adventure continues through a curated route of four authentic pubs and bars, each offering its own unique atmosphere. Along the way, you’ll learn about local beverages, enjoy complimentary snacks, and discover hidden spots that many visitors never find on their own. As you move from venue to venue, expect lively conversations, great music, and plenty of opportunities to meet new people. Your knowledgeable guide will keep the energy high while sharing stories about the city, its culture, and the best places to enjoy a night out in Nice. This experience is about more than just drinks. It’s about discovering the personality of Nice at night, connecting with other travelers, and exploring neighborhoods like Vieux Nice (Old Town) and the Port district, where historic charm and modern nightlife meet. Whether you’re visiting the city for the first time or simply want to experience its nightlife in a social and safe way, this pub crawl offers the perfect mix of fun, culture, and local insight. Join fellow travelers for a night filled with laughter, great company, and unforgettable moments in one of the most beautiful cities on the Mediterranean. **Includes:** * Knowledgeable local guide * Visit to 3 to 4 pubs and bars * Complimentary shots * Group nightlife experience * Live Music in Jazz club **Not suitable for** * Children under 18 years * People over 70 years ***Please Note:*** *We have listed this tour across many other tours listing platforms and many guests will join us everyday from different platforms. So, kindly feel free to book now as you will not be alone at the tour.* **Meeting Points:** **Mon to Sat** **-** BDA Bar 13 Rue Cassini, 06300 Nice, France **Sunday -** O’Neill’s Pub, 40 Rue Droite, 06300 Nice, France

Afterwork du Jeudi avec animation blind test Quiz jeux et rencontres pour bien finir la semaine. Rejoint la communauté de la Dourmilière un lieu de rencontres et de convivialité pour les Antibois

Mental en boucle ou manque de lâcher-prise : ce n'est pas une question de volonté. Le brouillard cognitif, le stress et les ruminations sont souvent les signaux d’un système nerveux en surcharge. En tant que sophrologue spécialisée, je vous invite à une séance collective en pleine nature au **Bois de la Sine à Vence**, pour **réapprendre à réguler vos états internes** (émotions, lâcher-prise, pensées incessantes) et désactiver concrètement ce "mode survie". Le mental est comme un muscle : retrouver le calme s'entraîne. Lors de cette pratique basée sur les 3 piliers Corps-Conscience-Respiration, l'objectif sera très concret : * 🧠 **Sortir du brouillard cognitif** et retrouver une vraie clarté mentale. * 🌿 **Comprendre vos mécanismes** et **créer un espace de lâcher-prise**. * 😮‍💨 **Libérer les tensions du corps** et **retrouver de la stabilité**. Que vous ressentiez de l'épuisement, du stress, ou simplement la curiosité de comprendre la **mécanique de votre corps concernant la gestion des émotions et le lâcher-prise** : ce moment est fait pour vous. (Aucun prérequis ou niveau n'est demandé). 📝 **LES INFOS PRATIQUES :** * ⏳ **Durée : 1h de pratique** (prévoir 1h30 au total pour notre temps d'accueil). * 📍 **Bois de la Sine à Vence** (le point de RDV exact sera précisé après inscription). * 🧘 **Matériel :** Un tapis de sol ou une serviette épaisse. * 💶 **Tarif : 15€ / personne** — (**10€ chacun** si vous venez à deux). Règlement sur place en CB ou espèces. ⚠️ **RÉSERVATION OBLIGATOIRE :** *(Attention : cliquer sur "Participer" sur Meetup ne suffit pas à valider votre inscription).* Les places sont volontairement limitées pour garantir un espace intime et une belle cohésion. Pour bloquer votre place, deux options simples : * 🔗 **Option 1 : [Réservez directement en ligne ici](https://ori9ine.setmore.com/classes/eb76b663-a53f-4001-8f39-aefea0261824)** * 📱 **Option 2 : Envoyez-moi un SMS au 06 09 64 48 17** (en précisant le Nom, Prénom et Email de chaque personne). Au plaisir de vous rencontrer, **Aurélie Bousset \| ori9ine** ⚓️ *Régulation du système nerveux* Sophrologue et monitrice d'apnée. [Instagram](https://www.instagram.com/ori9ine.sophrologie/)｜[Facebook](https://www.facebook.com/ori9ine.sophrologie) \| [SMS/appel](https://wa.me/33609644817)

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

Why not come and join us for a relaxing summer's morning coffee in buzzy rue de la Prefecture ... Hope to see you! Call or text me if there is a problem 0604098954 PLEASE Register if you are able - we get so many people and, yes, we know you know it is EVERY Sunday but new people don't so low numbers bother them! On the other hand if you find you can make it and haven't registered then that is fine too - always pleased to see you!

Meet Ike Offiah, MBE, Seniour risk and public safety consultant. Ex UK Government official. Following the success of our first session earlier this month, Ike will be holding another self defence class on Saturday 25th at Beaulieu sur mer beach @ 12 noon. Session is free and will last for 30-40 min. Maximum attendance is 10 people with priority to Association Members. Registration to Association is Free and it takes 2 minutes: [https://forms.gle/ZzjSkaVYacegbjnSA](https://forms.gle/ZzjSkaVYacegbjnSA?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVjFyYXRaZ2VXeXkwSEU2cnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5moOiXVhNy0VbfZVgANNQb0vDAFdxKUx3iAGwhuzRjjcu-Bs5MGBrCDd7qSg_aem_EgfW7P7iA7j98In14U6yMg) P.S. Separate whatsapp chat will be created 1-2 days prior the Event

* **[ Comment venir/ How to join ]** Hi Guys 👋 ! ***"Registration required !"*** ⚡Hôtel Mercure Nice Centre Notre Dame⚡ 28 Avenue Notre Dame, 06000 Nice : [https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt](https://goo.gl/maps/GsSKavkRwbg6Gzvs8?coh=178572&entry=tt) -Stylish seating areas and lounge corners where guests can relax -An inclusive and interactive atmosphere where everyone is encouraged to engage in conversation and connect with fellow attendees. -A talented DJ who will curate an exciting and diverse playlist, creating a lively atmosphere and keeping the energy high throughout the event. -The DJ will seamlessly mix tracks, cater to different musical preferences, and ensure a memorable experience for the guests. -Skilled bartenders who will craft delicious and creative cocktails, ensuring a wide selection of drinks to cater to the guests' preferences. They will be knowledgeable about mixology techniques, recommend signature cocktails, and provide efficient and friendly service at the bar. This is the best awesome language exchange group in Nice Exchange cultures, meet new people. Feel free to bring your friends ! If you sign up, please come to the event. However, if you are unable to attend, kindly remember to cancel your registration to allow others to participate. To fully appreciate the exceptional hospitality of the hotel, we kindly ask all participants to enjoy at least one beverage during the event. ――――――――――――――――――――――――――――――――― ⌚ - ***When*** : Every saturday \| From 8 pm Fee : Free Entry If you can come early, you can fully enjoy our social party, but you're welcome to come later. ――――――――――――――――――――――――――――――――― * **[ Comment nous trouver / How to find us ]** Free entry, just ask them where Language exchange event is. if you can not ask, you can ask through. ➣ Our telegram group : [https://t.me/event_nice](https://t.me/event_nice) ➣ Our Whats app group only language exchange : [https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS](https://chat.whatsapp.com/L5Kpev3lHbc4ZNJN3qVSCS) ➣Page Face Book : [https://www.facebook.com/Meet.Up.Nice/](https://www.facebook.com/Meet.Up.Nice/) ➣Instagram : [https://www.instagram.com/event__nice/](https://www.instagram.com/event__nice/) Or check our website to see all event in Nice : [http://www.eventnice.fr/](http://www.eventnice.fr/)

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation