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Yes! Check out discussion & debate events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the discussion & debate events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Discussion & Debate Events Today

Join in-person Discussion & Debate events happening right now

BreadBreakers One-Meeting Book Club: Of Mice and Men
BreadBreakers One-Meeting Book Club: Of Mice and Men
**BreadBreakers is a community where people of all different belief systems and backgrounds can create community - and what better way to do that than reading together?** Join us as we combine the kind, curious, and welcoming atmosphere of a BreadBreakers dinner with the thought-provoking, fun format of a book club. Here's what to expect: * We'll be reading *Of Mice and Men*, by John Steinbeck. * This will be a one-meeting club, so if you've ever wanted to do a book club but couldn't commit to multiple meetings, here's your opportunity! * Snacks :) * BreadBreakers ground rules apply - we'll lead with curiosity, converse with kindness, and strive to dig beneath the surface level. * We'll be gathering in Meeting Room 1 at the Reston Regional Library. * Participants will be responsible for obtaining their own copies of the book. [Here's the Amazon link, if helpful.](https://www.amazon.com/Mice-Men-John-Steinbeck/dp/0140177396) * Our BreadBreakers table hosts will come ready with questions and facilitation skills - you come ready to discuss! **I've never attended a BreadBreakers event before - what is BreadBreakers?** BreadBreakers is a community where neighbors from all different beliefs and backgrounds can **hear, be heard, and know one another.** Most frequently, we do this through the ancient practice of breaking bread around a common dining table. But we're more than just a discussion group - we're a movement to heal our world's broken discourse and forge togetherness in a time of isolation and loneliness. **Through the sacred act of just "being" together, we're working to rebuild the town square, one table (or book club) at a time.** BreadBreakers is a religiously inclusive by Restoration United Methodist Church in Reston, VA. All faiths, beliefs, and stripes are welcomed, and our leadership and community include people who attend Restoration and people who don't.
B&B Meeting: The Spire -- William Golding
B&B Meeting: The Spire -- William Golding
Everyone, please join us on Monday, January 12 at 7 p.m. to discuss [The Spire](https://www.amazon.com/Spire-introduction-John-Mullan-ebook/dp/B00F21V7DG/ref=tmm_kin_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.QK3rPwbQVGcppN51LCMtmSQnJkyxgXsklTFmZEI6BATk8bHbrH6CKR9JWs0cVnDkGHLUWw98VN5qU8xMlZd13g.QdythhoIDMmFvRFPhlsoB1mfk0-M8Kx-4Y6GmTLJuos&qid=1761158290&sr=1-1) \| 223pp by [William Golding](https://en.wikipedia.org/wiki/William_Golding). Set in medieval England, *The Spire* tells the story of one man’s vision – the construction of an enormous spire onto a cathedral without foundations. Believing himself to be chosen by God, Jocelin, Dean of the Cathedral, insists that the spire must rise higher and higher, despite the singing pillars and the creeping ground. Told with an inventive narration that reflects Jocelin’s ever-increasing madness, *The Spire* is an astonishing portrait of obsession, betrayal, and arrogance. Jocelin’s vision produces terrible consequences for those around him; the human ‘cost’ of one man’s folly. Our meetings have a $3 fee, purely to offset the cost of Meetup. This can be paid via Venmo, Paypal, or in cash. We do not accept requests from authors to read their books. We will never ask for money beyond the above fee. If you receive offers purporting to come from the club they are part of an online scam.
New Small Group Bible Study
New Small Group Bible Study
Finally, a young adult group that includes ages 25+ This is a brand new small group! We will be studying the sermon on the mount 🤗
20s/30s Decaf Meetup - Boba Tea
20s/30s Decaf Meetup - Boba Tea
Regular boba tea meetup for people to meet, make new friends, or enjoy general conversations. Great for those who are new in town or find new activities to do!
Profs & Pints DC: How Africans Fought Slavery
Profs & Pints DC: How Africans Fought Slavery
[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“How Africans Fought Slavery,”** on the hidden history of resistance to the Transatlantic Slave Trade among those targeted by it, with Richard Bell, professor of history at the University of Maryland, College Park. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/africans-fought-slavery](https://www.ticketleap.events/tickets/profsandpints/africans-fought-slavery) .] The Transatlantic Slave Trade was the largest forced migration in human history. In all, more than 12 million African men, women, and children were kidnapped and made to board European ships destined for the New World. Generally left out of our history books is the fact that African people fought the Transatlantic Slave Trade from the moment raiders approached their villages throughout every stage of the deadly Middle Passage. Join Profs and Pints fan favorite Richard Bell for a talk that turns the slave trade’s history inside out by examining the huge varieties of African resistance to this 400-year-long nightmare. He’ll discuss how African people fought capture through fortified villages, armed flight, and deception awareness. Their struggle to stay free involved rebellions inside African coastal forts, hundreds of shipboard mutinies, hunger strikes, and mass drownings. You’ll learn how African suicides and revolts, as well as the constant threat of captive rebellion, forced European traders to spend enormous sums on weaponry, guards, surveillance, and ship redesign. Such costs, historians now calculate, saved more than a million Africans from ever being trafficked across the Atlantic. Far from being helpless victims of an unstoppable system, African captives proved relentlessly defiant, leaving a record that reshapes our understanding of the trade and the roots of African American resistance. (Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image: The slave ship La Amistad, site of a famous mutiny by the slaves on board. (Artist unknown / Wikimedia Commons.)
Board Gaming!
Board Gaming!
Bring a favorite game or pick out a new favorite!

Discussion & Debate Events This Week

Discover what is happening in the next few days

Unity in Action: Building the Beloved Community Together
Unity in Action: Building the Beloved Community Together
**Unity in Action:** How can we apply Dr. King's message of unity and nonviolence to address today's social justice issues? Join us for a meaningful gathering focused on turning shared values into shared action. Inspired by Dr. Martin Luther King Jr.’s vision of the ***Beloved Community***, this meetup brings people of diverse backgrounds together to connect, listen, and collaborate across differences. Through guided conversation, reflection, and practical next steps, we’ll explore how unity, justice, and compassion can move from ideals into everyday practice—in our neighborhoods, workplaces, and relationships. This is a welcoming space for honest dialogue, mutual respect, and collective hope. Come as you are, bring your voice, and leave with renewed purpose and concrete ways to live out unity in action. **All are welcome.**
Free Online Event | What Kind of World Do We Want to Live In?
Free Online Event | What Kind of World Do We Want to Live In?
In times like these, we can see more clearly the potential for humanity when it works together in unison – as well as the challenges if we don’t and continue to operate as we have been before. If you could design the world of the future, what spiritual values would you want to see in it to help realize those potentialities? All of us hope for a better future for ourselves and for our children, but how do we get there? What sort of ideas and behaviors will we need to leave behind – and what values will we need to build the foundation of the future on? And how can we work together to build a future that works for all of us, where each of our fullest potentials as human beings can be realized? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on what a future society might look like and the role each of us can play in creating it. Join us for a lively discussion as we explore the role of spirituality in the unification, peace, and progress of all. *“The betterment of the world can be accomplished through pure and goodly deeds, through commendable and seemly conduct.*” – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.
Profs & Pints Northern Virginia: Satanic Panics
Profs & Pints Northern Virginia: Satanic Panics
[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Satanic Panics,”** a look at waves of fear of demonic activity as an American tradition, with Luxx Mishou, cultural historian and former instructor at the U.S. Naval Academy and area community colleges. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics](https://www.ticketleap.events/tickets/profsandpints/nv-satanic-panics) .] The 1980s found the United States gripped by fear of Satanic cults targeting children. They were believed to be corrupting young ones in daycare centers and tempting teens through subliminal messages on heavy metal albums or through the quiet inclusion of demonic rituals in role-playing games. Satanic serial killers supposedly stalked the suburbs. Doctors helped patients uncover what were claimed to be repressed memories of ritualistic satanic abuse. Parents, police, and politicians were urged to protect impressionable youths from both moral and physical danger. With Satanic cults deemed to be a real and material threat, it was a frightening time for everyone, including those who suddenly came under suspicion for doing evil deeds. Then, suddenly, it all faded from public consciousness, just as surely as did eighties fads such mullet haircuts, leg warmers, and Cabbage Patch Kids. Why did it all start? Why did it stop? And has this happened before or since? Hear such questions tackled by Luxx Mishou, a cultural historian and media specialist who has long researched the devious and villainous in cultural artifacts. She’ll discuss moral panics as a longstanding cultural tradition, with each new one stemming from fear of cultural shifts and shaped by the time and place where it occurred. Among the panics we’ll look into are the Red Scare of the 1950s and the public response to the gruesome 1969 murders committed by the Manson Family. Delving into the 1980s panic, Mishou will describe how it began with the 1980 publication of psychiatrist Lawrence Pazder’s memoir *Michelle Remembers*, detailing the suppressed memories of ritualistic abuse reportedly suffered by a patient. As that book quickly became a best seller, its ideas saturated American culture. A California daycare center became the focus of a three-year investigation, followed by three years of trials, based on allegations that its owner had engaged in secret ritualistic abuse of the children in its care. Mishou will lead you through the media that convinced the public that devil worshipers were among them, and she’ll talk about how reactions to imagined threats can have very real social costs. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.
BreadBreakers Community Dinner: Dialogue Across Divides
BreadBreakers Community Dinner: Dialogue Across Divides
**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good discourse and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics could range from the political, to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.
Discussing - "Lady Tan's Circle of Women" by Lisa See
Discussing - "Lady Tan's Circle of Women" by Lisa See
\*NEW YORK TIMES BESTSELLER!\* From “one of those special writers capable of delivering both poetry and plot” (The New York Times Book Review) an immersive historical novel inspired by the true story of a woman physician in 15th-century China—perfect for fans of Lisa See’s classics Snow Flower and the Secret Fan and The Tea Girl of Hummingbird Lane. According to Confucius, “an educated woman is a worthless woman,” but Tan Yunxian—born into an elite family, yet haunted by death, separations, and loneliness—is being raised by her grandparents to be of use. Her grandmother is one of only a handful of female doctors in China, and she teaches Yunxian the pillars of Chinese medicine, the Four Examinations—looking, listening, touching, and asking—something a man can never do with a female patient. From a young age, Yunxian learns about women’s illnesses, many of which relate to childbearing, alongside a young midwife-in-training, Meiling. The two girls find fast friendship and a mutual purpose—despite the prohibition that a doctor should never touch blood while a midwife comes in frequent contact with it—and they vow to be forever friends, sharing in each other’s joys and struggles. No mud, no lotus, they tell themselves: from adversity beauty can bloom. But when Yunxian is sent into an arranged marriage, her mother-in-law forbids her from seeing Meiling and from helping the women and girls in the household. Yunxian is to act like a proper wife—embroider bound-foot slippers, recite poetry, give birth to sons, and stay forever within the walls of the family compound, the Garden of Fragrant Delights. How might a woman like Yunxian break free of these traditions and lead a life of such importance that many of her remedies are still used five centuries later? How might the power of friendship support or complicate these efforts? A captivating story of women helping each other, Lady Tan’s Circle of Women is a triumphant reimagining of the life of one person who was remarkable in the Ming dynasty and would be considered remarkable today.
January Romance Book Discussion Club
January Romance Book Discussion Club
Please join us for our first Romance Book Discussion Club of 2026! Location is at my apartment in Dupont. Address and details will be provided to attendees closer to the meeting. Also, please update your RSVP by 6pm the day before, if you're unable to come. That will allow people on the waitlist to have enough time to consider coming, as well. Looking forward to discussing romance books with you all and excited to see what the New Year will bring for us all :) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* This month the themes are: **Most Batshit/Unhinged Plot** and **Bodyguard trope**. As always, you do not need to read a book that falls into both categories, you're welcome to read whatever you like, but many members find it fun to explore and try new tropes and subgenres. For our "best of the best" the theme is **best redemption or grovel** of a character. So be thinking of a book you've read at any point that would fall into that category. A couple of suggestions to get people thinking: - *Aurora Rising* by Jessie Mihalik, sci-fi romance with a bodyguard trope. - *White Horse Black Nights* by Evie Marceau, fantasy romance with bodyguard/escort via horse through a dangerous forest. As for unhinged....that's about half the books I read, so that'd be a long list. "Unhinged" can be interpreted as campy, unrealistic/ridiculous, spicy, weird etc. However you interpret the prompt, feel free to include it! I also love a good bodyguard trope, but never read them enough, so I'd love to some recommendations myself! As always, please do sound off in the comments about suggestions for books or authors.
Happiness is a Decision
Happiness is a Decision
**Happiness is a Decision** Happiness does not come from outside, it comes from inside, and when you radiate a happy energy, you'll be amazed by what it attracts into your life. Wed., Jan. 21st, 12:00 pm - 1:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA. Free event - Register at: [https://shorturl.at/9BR5y](https://shorturl.at/9BR5y)

Discussion & Debate Events Near You

Connect with your local Discussion & Debate community

Casual Group Psychoanalysis - healthy repression?
Casual Group Psychoanalysis - healthy repression?
*theme:* **Casual Group Psychoanalysis - healthy repression?** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish **2nd Floor food court dining area** **Whole Foods Boro Tysons Corner** 1635 Boro Place McLean, VA 22102 **Whole Foods** is off Westpark Dr from Leesburg Pike (Rt 7) in Boro Tysons Corner McLean, VA off I-495 beltway exit 47. **The Food Court Dining area** is on the 2nd floor, look for comments for specific table area. Feel free to buy your own snacks or drinks.
Nature's God: The Heretical Origins of the American Republic
Nature's God: The Heretical Origins of the American Republic
This is the first of several meetings on *Nature's God: The Heretical Origins of the American Republic*, by Matthew Stewart. For this meeting, please try to read the first three chapters (pages 1-129 in the paperback). **Where did the ideas come from that became the cornerstone of American democracy?** America’s founders intended to liberate us not just from one king but from the ghostly tyranny of supernatural religion. Drawing deeply on the study of European philosophy, Matthew Stewart brilliantly tracks the ancient, pagan, and continental ideas from which America’s revolutionaries drew their inspiration. In the writings of Spinoza, Lucretius, and other great philosophers, Stewart recovers the true meanings of “Nature’s God,” “the pursuit of happiness,” and the radical political theory with which the American experiment in self-government began. [LINK](https://a.co/d/bkTWJNb) I hope to see you there! Fred
Finding Meaning in Life's Difficulties
Finding Meaning in Life's Difficulties
**Finding Meaning in Life’s Difficulties (Free Event)** **Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities?** **When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well?** **Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress.** **“The troubles of this world pass and what we have left is what we have made of our souls.” – Bahá’í Teachings** **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**
Applying Dr. King’s Legacy Today
Applying Dr. King’s Legacy Today
**Applying Dr. King’s Legacy Today** Dr. Martin Luther King Jr.’s vision was not only about hope—it was about action. This meetup invites people from all backgrounds to explore how Dr. King’s principles of justice, nonviolence, and the Beloved Community can be lived out in today’s world. Together, we’ll reflect on Dr. King’s teachings, connect them to current challenges, and discuss practical ways to apply his legacy in our daily lives, communities, and institutions. Through respectful dialogue and shared learning, we aim to move beyond remembrance toward meaningful engagement and positive change. Whether you’re new to Dr. King’s work or have long been inspired by it, this gathering offers space to listen, learn, and act—together. **All are welcome.**
Free Online Event | Finding Meaning in Life's Difficulties
Free Online Event | Finding Meaning in Life's Difficulties
Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities? When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress. *“The troubles of this world pass and what we have left is what we have made of our souls.*” – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.
Book Discussion -- Peony in Love
Book Discussion -- Peony in Love
Movie Discussion: Groundhog Day
Movie Discussion: Groundhog Day
**To confirm attendance, please also register on Luma: [https://luma.com/fwvre5x3](https://luma.com/fwvre5x3)** Let's discuss this classic movie Groundhog Day on the day before the Groundhog Day of 2026. **Please watch this movie before joining the discussion:** [https://www.imdb.com/title/tt0107048/](https://www.imdb.com/title/tt0107048/) If more than 6 people join the discussion, we will break out into smaller groups. **(max 6 people per group)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **Phil's character changed through accumulated daily choices over time. How do our repeated small decisions shape who we ultimately become?** 2. **Phil's pursuit of pleasure without consequence left him feeling empty. Why might selfish gratification fail to provide lasting fulfillment?** 3. **Phil's lowest moments became the catalyst for his genuine transformation. How can a crisis serve as a turning point toward growth?** 4. **Phil found meaning through learning skills like piano and ice sculpting. What makes skill-building fulfilling even when external rewards are absent?** 5. **Phil's calculated attempts to win Rita failed until he became genuinely good. What distinguishes authentic connection from performed affection?** 6. **Phil transformed by memorizing the town's needs and serving others daily. How do small acts of service shape both individuals and communities?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.