Diet and Nutrition

Struggling with motivation and focus as you hammer away on your manuscript at home? Want to join a community of writers as we embrace the joys and pains (mostly pains) of writing together? Bring your laptop, pen & paper, old-school typewriter, or futuristic writing gadget, and join an enthusiastic community of science fiction and fantasy writers as we work on our current projects in the same space. The format will be similar to our online writing sprints: 30-minute blocks of focused, quiet writing time (the sprints), interspersed with breaks where we can chat, ask questions, and share our writing experiences.

We are back after a well needed break. This time we are staying in the city for another cafe hopping event. Lets meet outside Queen’s park subway and venture into different directions of downtown and maybe Yorkville. Detailed map itinerary to follow closer to the date. I will let cafes know that we are coming but some cafes can be small or have no washrooms so please plan accordingly and drink responsibly. Haha. Its $2 event to cover the Meetup fee. You can pay using this link: https://buy.stripe.com/bJe00j7KXf3if8caTsdZ605 Thanks and see you all.

Hi Everyone! Give yourself the gift of AUTRALIA AND NEW ZEALAND next year! Go DOWN UNDER in 2026! AFFORDABLE AUSTRALIA AND NEW ZEALAND DREAM CRUISE! March 29- April 10 2026 Need a roommate? Just ask. Want a SOLO CABIN - Yes I have 2 Available - see below! TRULY AMAZING PRICES - LOCK IN YOUR AIR!! CALL ME AT (905) 471 7843 or email me at traveltheworldhorizons@gmail.com 12 NIGHTS! We cruised here in 2023 and I have had lots of requests to go back. INCREDIBLE ITINERARY - stay up to 2 days pre cruise in Sydney Australia and or 2 days post cruise in Auckland New Zealand WHAT WILL YOU SEE? Penguins, Kangaroos, Koalas, Fjords, Glaciers, Waterfalls, Vibrant Cities, Stunning Scenery, Wildlife, Lord of the Rings Locations, Amazing Alpine Mountains, Beaches, Hot Springs, Maori Culture and so much more! Fly in early to Sydney and visit the INCREDIBLE ZOO! Hold a Koala! PRICING - AMAZING Inside Cabin $1034.32+ Port and Taxes = $2,391.49 FOR 12 Nights Oceanview Cabin $1566.68 + Port and Taxes = $2923.85 FOR 12 NIGHTS! TRULY AMAZING PRICES! BALCONY AVAILABLE UPON REQUEST AIR - Can be purchased from cities across Canada and the U.S Return Pricing Toronto to Sydney Australia Auckland New Zealand to Toronto $1693.75 including all taxes and fees - LOCK IN YOUR PRICING NOW! SOLO CABINS SPECIAL INSIDE RATE- CHEAPER THAN 6 MONTHS AGO! ONLY 2 INSIDE LEFT - PRICE CAN INCREASE AT ANY TIME! Inside Solo $3,977.30 plus air This price is $500.00 cheaper than August 2025 Option to fly in up to 2 days pre and 2 days post. Hotel will be booked. Call me at (905) 471 7843 FINAL PAYMENT November 29 2025 PORTS OF CALL March 29 2026 SYDNEY AUSTRALIA - 6:00pm March 30 EDEN AUSTRALIA March 31 TASMANIA AUSTRALIA April 1 MELBOURNE AUSTRALIA April 2 FUN DAY AT SEA April 3 FUN DAY AT SEA April 4 MILFORD SOUND NEW ZEALAND - SCENIC CRUISE TRIP April 5 FUN DAY AT SEA April 6 LYTTLETON NEW ZEALAND April 7 MARLBOROUGH PICTON NEW ZEALAND April 8 NAPIER NEW ZEALAND April 9 TAURANGA NEW ZEALAND April 10 AUCKLAND NEW ZEALAND NORWEGIAN SPIRIT I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared INSURANCE IS HIGHLY RECOMMENDED - ASK ME FOR DETAILS Hope you can join us for this incredible vacation MORE AT SEA PERKS INCLUDED Inside Cabin 2 Perks Ocean View Cabin and above 4 perks. Package A Free at Sea Perks Beverage or Soda Package \* 21 and younger only Premium Beverage Package\* Gratuities extra Ultimate Specialty Dining Package - 2 Dinner \* Gratuities extra (Balcony 3 Dinner) $50.00 US Shore Excursion Package per cabin per port Example 9 Ports = $450.00 U.S Internet Package - 150 Minutes per Person Or Package B Free at Sea Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin per port see example above Internet Package - 150.00 minutes per person 10 Professional Photo Package per cabi CANCELLATION:POLICY - Days to Voyage 119 to 91 Days - 25% Penalty 90 - 61 Days Days -50% Penalty 60- 31 Days -75% Penalty 30 Days or less 100% Penalty. Please make sure you are full insured - ask me for details. CALL ME AT (905) 471 7843 Please do not reply to this email - use leeann.jensen@sympatico.caTravel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. FLIGHT - Once you pay for your flight there are no changes or cancellations for any reason. CROSS AUSTRALIA AND NEW ZEALAND OFF YOUR BUCKET LIST AT THIS INCREDIBLE PRICE!

🌆🚶‍♂️ THE PATH WALK & LUNCH ADVENTURE 🚶‍♂️🌆 Toronto’s Underground City… Let’s Go Get Lost (On Purpose) Did you know Toronto has an entire second city beneath the city? Welcome to **PATH (Toronto)** — a 30-kilometre maze of tunnels, walkways, food courts, shops, office towers, and hidden corners connecting more than 70 buildings in the downtown core. It’s climate-controlled. It’s slightly confusing. It’s uniquely Toronto. And we’re going to explore it together — above ground first, then descending into the urban underworld like the confident city adventurers we are. [NOW Magazine piece](https://web.archive.org/web/20220429041937/https://nowtoronto.com/lifestyle/health/toronto-walk-exploring-the-path-in-winter) about the PATH awhile back. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* 🗺️ The Plan We’ll begin at Wellesley Station and start by walking west. Then we’ll head south and eventually make our grand entrance into the PATH system. From there, we’ll continue indoors, weaving our way south through the network — past office towers, hidden corridors, and pockets of unexpected energy — all the way down to **Union Station**. At Union, we’ll head into the food court to grab lunch, sit down, and actually socialize (because that’s the point, right?). Expect lots of conversation, a little “Wait… where are we?” and a whole lot of discovering how this city secretly works. It’s part walking tour, part social hang, part urban exploration. \*\*\* 🌧️ Rain or Shine (Mostly Shine Because… Indoors) T his walk goes ahead rain or shine. The beauty of the PATH? We’ll be indoors for large portions of the route. That said, we’ll start above ground — so dress appropriately. It may be wise to bring a backpack or bag for your coat once we’re inside. You don’t want to be carrying it dramatically over your arm like you’re in a soap opera. \*\*\* 🐾 Important Notes Dogs are not allowed in the PATH system. Service animals are of course welcome. \*\*\* 🧢 Meetup Details 📍 Meetup Spot: Main entrance of Wellesley Station (near the bank of PRESTO machines) 🫎 I’ll be wearing my Moose Hat ⏰ Start time as listed — please arrive on time We’ll begin promptly so we can stay on route. \*\*\* 🎟️ **Meetup Fee:** $5 cash in person **or** e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! 💖 \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant meetups There’s always something happening. And remember — you can just show up on the day if you’re unsure about your schedule. \*\*\* ⚠️ A Gentle Reminder Sometimes life throws curveballs and events may need to be canceled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the tunnels. Stay for the laughs. Leave knowing a secret shortcut through downtown that most people still pretend to understand. Toronto has layers. Let’s go explore one of them. 🏙️✨

3-hour immersive workshop exploring inner union, polarity, identity evolution, and embodied self-awareness with Chandresh Bhardwaj. Inner Union, Identity Evolution & the Art of Becoming **Sunday\, March 29 \| 11:00 AM – 2:00 PM** **My Vitae – Oakville, ON** About This Workshop What if the relationship you’re seeking begins within you? *Rewriting You* is a live immersive workshop exploring inner union through the lens of traditional Tantra and modern psychology. Rather than chasing external validation or performing healing, this experience invites you to examine the masculine and feminine dynamics within your own being — and how they shape your identity, relationships, creativity, and emotional patterns. Led by international Tantra teacher, poet, and author **Chandresh Bhardwaj**, this 3-hour session blends ancient Tantric philosophy with meditation, breath practices, and practical identity exploration. This workshop is designed for anyone ready to evolve consciously and understand themselves more deeply. What You’ll Explore * The inner masculine (Shiva) and feminine (Shakti) as living forces within you * How polarity influences intimacy, creativity, and emotional patterns * Recognizing and releasing outdated identities * Meditation and breath practices to cultivate inner alignment * The role of embodiment and creative presence in everyday life * What You’ll Leave With * Greater clarity around relational and energetic patterns * Practical tools to balance your inner masculine and feminine * A deeper connection to intuition and sensual awareness * A clearer sense of personal evolution and next steps Whether you are single, partnered, beginning your self-inquiry journey, or continuing it, this workshop offers a grounded and structured environment for meaningful inner work. No prior Tantra experience is required. Ticket Information **Early Bird: $65** Available until one week prior to the event **Regular Admission: $80** Limited seating available. https://www.eventbrite.ca/e/rewriting-you-with-chandresh-bhardwaj-tickets-1983161228620?aff=oddtdtcreator Location My Vitae 1155 North Service Rd West, Unit 15 Oakville, Ontario

Hello everyone, I'd like to invite you out to our **Sunday Night with Friends-Dinner, Cocktails and Conversations** get together. -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night with Friends! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

Welcome Health & Wellness gurus! We’re an online and in person movement hosting live speaking & Workshop events on a range of Mental Health & Wellness topics. You can join us in person if possible or on one of our live streams. Our events include anxiety, depression, mindset workshops with Canada’s top therapist, Social Dance lessons with a professional ballroom dancer, and local public speakers from Toronto. Let’s get together for affordable activities in our neighbourhood that are not only educational but actionable, getting you to a happier, sustainable lifestyle.

Hello everyone, I'd like to invite you out to our **Dinner with Friends Gratitude Party!** -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Dinner with Friends Gratitude Party! (Dinner, Cocktails and Conversations)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Life after Marriage, Dating Apps, Comedy, History, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station :) \-\-\-\-\-\-\-\-

**SUBSCRIBE TO [THE MAILING LIST](https://torontorationality.beehiiv.com/). EVENTS ARE NO LONGER POSTED HERE.** ​Arguing about important things doesn’t usually lead to people changing their mind. Double Crux is a technique for making discussions more productive and understanding the actual reasoning of those who disagree with us. Sometimes it even helps to better understand the foundations of your own beliefs. Together, we'll learn about [Double Crux](https://www.lesswrong.com/posts/ya59PtGeYnCG25eWn/double-crux-in-a-box), and then break into pairs with someone we disagree with to practice finding out why our views are different and what might change our minds. ## Location Enter the Mars Atrium via University Avenue entrance. We'll meet at the food court in the basement. I'll be wearing a bright neon yellow jacket. ## Detailed Directions to the Food Court Enter from University Avenue and walk east until you see escalators. Take the escalators down. The food court is to the east of the escalators. If you are lost/confused, ask a security guard to direct you to the food court. [This event is cross-posted from LessWrong.](https://www.lesswrong.com/events/wuMwSJJEKZHfccoRs/toronto-acx-meetups-everywhere-spring-2025)

Attendee list will be updated.

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

Someone told me about Due Amici and I hear it has some of the finest Italian food in town mangia bene, vivi felice! (eat well, live happy). Let’s enjoy the great food, the conversations, and most importantly the amazing company we keep, guys.

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* **Come by early for happy hour til 6pm.** Or, join us for dinner; show time is 6-9PM, Thursday. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!