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Road Cycling from Wakefield Park
Welcome to the 2026 road cycling season.
Lots of paces from top racers to those just starting an exercise program. Several clubs will likely join together with One Love Cycling, including Korvelo (Korean Road Cycling Club), Viet Velo, Whole Wheel Velo Club.
Sign up if you'd like, or simply show up.
If you need the route GPS file, go to [ridewithgps.com](http://ridewithgps.com/) and search for Wakefield Route, which will show both the Southern part (16 miles) and the optional Western part (makes the ride total 25 miles.) Here is a link:
[https://ridewithgps.com/routes/44789824](https://ridewithgps.com/routes/44789824)
Fairland Intermediate Ride (Parking @ The Ice House)
Come join us for a 11-12 mile ride at a Fairland. We normally average 9-10mph. This is now a night ride and lights are required.
Wheels rolling at 6pm unless someone texts me they're running a little late.
We normally do 10-12 miles, and average 10mph. This ride is more for faster than average riders due to the pace. We wait up at intersections to let all riders catch up. If you have a good amount of rides under your belt and can average 8mph or better on singletrack trails, and take small brakes, then you will probably will be able to hang but it will be a challenge.
About Fairland: 90% non-technical ride with few major climbs and no mandatory obstacles (they all have ride-arounds). Promise, no rocks. None! (there is one section of busted-up concrete, but it's not rocks, and it's only 10-15 feet long). Anyway, there are a couple good places to stop and practice log-overs, and balance on the boardwalks, and some good flow trails. We will visit the skills pit but be advised, there are drops, jumps, skinnies, and overall technical features that will require the appropriate experience. Always take caution and know your technical ability limits.
Video of our ride at Fairland: https://www.youtube.com/watch?v=S1-b0EDVb08
What to bring: Plenty of water, helmet (no helmet no ride), your mtb of course!, multi-tool (although you can borrow mine), patch kit, extra tube (make sure it has the same valve you need for your wheel), a snack if you're doing both loops. Here at MVD MTB'ers meetup page, we always appreciate any feedback, write a group review!( Here (http://www.meetup.com/MVDMountainBikers/about/comments/?op=all)
Medium Level: Koffee Klatch Tour DC Tulip
**THERE'S LOTS OF STREET RIDING AND A LITTLE WALKING**
**++++++++++++++++++++++**
**The Ride Summary:**
**(Must Read)**
**++++++++++++++++++++++**
* RIDE NAME: Koffee Klatch Tour DC Tulip Exploration
* START LOC: South Bluemont Parking Area,
* 329 N Manchester St, Arlington, VA
* START GPS: \[38\.869419780146394\, \-77\.13238140728984\]\(38\.869419780146394\, \-77\.13238140728984\)
* START PARKING: Parking lot, ample parking and restrooms
* ARRIVAL: 12:00 p.m.
* SPEECH: 12:10 p.m.
* ROLLING: 12:15 a.m.
* LEVEL: Medium
* DISTANCE: 21.3 miles
* PACE: 11 to 13mph social pace
* TERRAIN: Trails, Bike Lanes, Streets
* RIDEWITHGPS ROUTE: **CBG_KOFFEEK_TULIPS_2026**
* [https://ridewithgps.com/routes/54466555](https://ridewithgps.com/routes/54466555?privacy_code=JyjqB4CqvIrVUvgHi1RxOhjuD3xpMR3g)
**NOTES:**
Bring a camera and a lock.
**++++++++++++++++++++++**
**The Ride: Detail**
**++++++++++++++++++++++**
For your riding pleasure NoVA CBG presents A Koffee Klatch Tour DC Tulip Exploration Ride.
While it's not the Keukenhof in The Netherlands, there are some nice tulip beds in the area:
Netherlands Carillon
Memorial Circle
Boundary Drive (Pentagon)
Navy & Marine Memorial
The Floral Library
Enid A Haupt Garden
Mary Livingston Ripley Gardens
Smithsonian Gardens
United States Botanical Gardens
US Capitol
The route starts at the South Bluemont (Playground & Disc Golf) Parking Area, goes up Bluemont Jct and over Fairfax Drive to Clarendon Blvd. After that we are sort of meandering between tulip sites. Be prepared to walk your bike through the various gardens and possibly where there may be crowds of tourists. From the Capitol we will loop to take the Pennsylvania Ave bike lane turning left at 13th ST NW to the Timgad Café at mile 13.1. We then take Memorial Bridge up the Rte 50 Trail to Pershing and work our way to the W&OD
**+++++++++++++++++++++**
**The Meeting Spot: South Bluemont Parking Lot**
**+++++++++++++++++++++**
**The Ride Within the Ride:**
**[TIMGAD CAFÉ](https://timgadcafe.com/)**
1300 Pennsylvania Ave
Washington, DC
13st NW pedestrian area, lower concourse level of the Ronald Reagan Building Plaza beside the Federal Triangle Metro Station's entrance
**++++++++++++++++++++**
**Ride Level Chart**
**++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level : If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* Beginner Level : You can easily ride your bike for 10 miles with some minor hills at a comfortable pace of 10+ to 12+ mph.
* Medium Level : You can do 20 miles pretty easily at a moderate pace of 13 to 15+ mph.
* Advanced Level : You can do 20++ miles easily at a 15+ pace and / or handle various challenges as rain, night riding, or other odd cycling situations.
**++++++++++++++++++++**
**The Fine Print:**
**++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release " found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. NO exceptions. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day.
Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. Again, no exceptions.
Open Shop Hours
We will have open shop hours for anyone to bring their bikes to work on or need help fixing your own bike.
We will also have bikes that need to be fixed so you can learn if you like.
We will need everyone to sign in when arriving and sign out when leaving so we can keep track of volunteer hours and shop times.
Suggested donation of $15 per hour for use of tools and space would be appreciated. Thank you!
Riverbend Park, Bluebell Hike (Rating: C)
*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.*
7.5 mile circuit hike with 370 feet of elevation gain.
A nice hike along the scenic Potomac River and adjoining forests of Riverbend Park admiring the beautiful blooming bluebells.
Description: We'll start our hike in Riverbend Park south along the Potomac Heritage trail where we should see bluebells along the trail and riverside. We will the make our way on a few trails on our way to some additional bluebells sections. Should be a scenic and nice stroll along the Potomac trail section of Riverbend with the bonus of seeing these beautiful Virginia native flowers. After the bluebell hike, there will be an option to hike over to Great Falls Park overlooks for anyone interested in joining me.
The pace will be about 2 mph.
Bring some hydration, snacks/lunch, as you feel necessary.
**Fee:** ***There is no entrance fee at Riverbend Park, but I will need to collect $2.00 from each hiker to cover the cost of group fees at Riverbend. Group fees are required for groups of 12 or more. I will get the group permit in advance. Small bills only please!***
Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)
Riverbend Park trail map:
[https://www.hikingupward.com/OVH/RiverBend/images/Map.pdf](https://www.hikingupward.com/OVH/RiverBend/images/Map.pdf)
If you haven't hiked with me before, please provide your full name, cell phone number and emergency contact number. You can message me on Meetup or text me at my cell phone listed below. This will save time getting folks signed in.
***Meet at the trailhead parking lot 15 minutes early to allow everyone to get signed in and ready to hike at 9:00am.***
Meeting Place Instructions: Riverbend Park, Great Falls, VA. We will meet at the lower parking lot, on the right, across from the Riverbend Visitor Center. Coordinates 39.01758,-77.24621
Any questions, please message me here or text/call @202-528-0456. If you text me, please include your name.
MORE Tuesday Night Women's+ Ride @ Wakefield
Tuesday Night Women's+ Ride at Wakefield
This is the women's+ night ride at Wakefield Park in Annandale, Virginia. Brought to you by MORE.
**Sign the ride waiver here:** [https://x.gldn.io/e/Wc3cUSEpC1b](https://x.gldn.io/e/Wc3cUSEpC1b)
Ride Leaders
Simona, Kathy, and Jessica
Location
Wakefield Park, Annandale, VA
Schedule
Meet up at 6:30 in the last parking lot. Park in the last parking lot. After you turn into the parking lot, make an immediate right and park (across from the purple recycling bin). We meet there prior to the ride.
All riders joining this ride will need to accept the standard MORE liability waiver form.
**Wheels down at 6:45pm**
Ride will be about 1 to 1.5 hours, depending on the group. The ride leader(s) will try to start as promptly as possible.
Bring: Trail-ready mountain bike, helmet, tube, and water. Optional: Tools, gloves, snacks, and lights. We will need lights this time of year.
Pace
Casual to moderate pace depending on the group. This is a no-drop ride. (A drop is leaving someone behind who is slower than the group. We won't do that - but if you feel like you are not able to keep up, please let the ride leader know.) All riding abilities are welcome, but it is recommended riders have a few off-road rides under their belts first.
Terrain
Wakefield is generally considered easier to intermediate by most riders. There are a few small stream crossings and some log obstacles. Riders should use good judgment and dismount when in doubt. The ride will typically consist of a mix of single track, fire roads, and other trail sections in the park.
Directions
https://more-mtb.org/collections/virginia-trails/products/wakefield-park
Weather
To protect and maintain the trails, the ride will be canceled if weather conditions warrant. Information on closures will be posted here.
Dirt Biking Events This Week
Discover what is happening in the next few days
Hains Point to United States National Arboretum (Easy Like Sunday Morning Ride)
Please read for the safety of those participating on this ride and on the trails, we will not be doing this ride if it is raining or if the trails and bridges are slippery due to previous rain.
**Meetup time is 9:30am and the Pre-ride briefing is at 9:45am, and the roll out time will be 10:00am. Be sure to check in when you arrive.**
Join **"Vintage Steel Cyclists"** for an (Easy Like Sunday Morning Ride) for a partial Trail and Street ride from Hains Point out to the United States National Arboretum and back. This is a no drop ride at a social party pace average between 12 to 15 mph on flats, and it will be slower on hills, and we'll wait and regroup at the top of all hills. We'll make sure no one is left behind. You must have a steel bike to participate in this ride but we do allow new riders to ride any style bike for their first ride but after that you must have a steel bike to ride. This ride will be approximately 20 easy miles round trip, and we'll also ride around inside the Arboretum and we'll grab a snack or two at there or somewhere near.
**Please Read:**
**When you RSVP to participate in this or any "Vintage Steel Cyclist" ride or event, you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must and required to participate in any of our events event, and you ride at your own risk. Please be sure to have all proper equipment needed in case of flats or mechanical issues. Multi-tool, two spare inner tubes or CO2 cartridges, patch kit, and pump. Front and rear lights, eye protection, gloves, water bottles that fit your bottle cage or camelback, ID and money. Also please make sure that your bike is in good working condition before the ride. After all, these are Vintage Bikes.**
VVCC's 2026 April Route *New Location*
**NOTE: \*New start Point at Major Lansdale Blvd in the Parking Lot behind Hungry Bowl\***
Meetup is at 5:30p and on the pedals at 6:00p.
This "**IS"** a SAG supported ride. Please bring 5 exact change or CashApp: ***ZOAROO***. SAG number will given at the pre-ride briefing.
With the exception of flats, NO ONE IS LEFT BEHIND.
Rather than the typical free-for-all, this ride is governed by Ride Marshalls who controls the pace at certain points in the route. Speeds vary from 15-19mph on rollers to 20+mph on the flats. Not to worry, at no time will you be required to ride at the front to pull the group. For those that have the need for speed, there is a sprint section throughout the route where you can test your fitness. Riders are allowed to go as fast or as easy as they like through these sections. There will be one official very brief regroup after crossing 202, near Walgreens off of Apollo Dr. After the regroup Everyone will ride at their own pace.
cue sheet:[https://ridewithgps.com/routes/54019095](https://ridewithgps.com/routes/54019095)
PACE:
A = 19+mph
B = 17-19mph
C = 15-17
D = 12-15
AMS (Average Moving Speed) may vary depending on terrain, traffic, and the ability of riders.
**Please Read**:
To maintain safety on the road and to be respectful of motorists the following simple set of guidelines are asked to be followed:
Do not pass the guide in the non Free Ride sections.
Yellow Line rule on two lane roads must be obeyed. (NEVER EVER to be crossed)
White Line rule when we have ample shoulder or an adequate bike must be obeyed.
Broken Line rule, we do not take up more than one lane except when safely transitioning for a left turn.
Slower riders in the Free Ride sections should move to the far right to allow faster riders to go by on the left.
2x2 Paceline at all other times. No wheel overlapping of the rider in front.
The ride will NOT stop for flats. If you are with a friend that flats, we suggest that you stop and ride in with them. Be sure to know the route and how to short cut or get back and how to change a flat.
NO "in ear" or "over the ear" Headphones of any kind allowed.
Experienced cyclists are asked to help first timers with route info
When you RSVP to participating in this or any VELO VELO Cycling Club ride or event you are acknowledging that you take sole and full responsibility for your own health and safety.
Helmets are a must. No helmet-No participation.
Please be sure to have all proper equipment and supplies to help ensure a safe and pleasant ride. Two spare inner tubes, CO2 cartridges, patch kit and pump.
Front and rear lights
Eye Protection
Gloves
Proper hydration
Water bottles that fit your bottle cage
ID and money
Obey all traffic laws including stopping at red lights.
Road Cycling from Wakefield Park
Welcome to the 2026 road cycling season.
Lots of paces from top racers to those just starting an exercise program. Several clubs will likely join together with One Love Cycling, including Korvelo (Korean Road Cycling Club), Viet Velo, Whole Wheel Velo Club.
Sign up if you'd like, or simply show up.
If you need the route GPS file, go to [ridewithgps.com](http://ridewithgps.com/) and search for Wakefield Route, which will show both the Southern part (16 miles) and the optional Western part (makes the ride total 25 miles.) Here is a link:
[https://ridewithgps.com/routes/44789824](https://ridewithgps.com/routes/44789824)
Hug your Mother (Earth): Rock Creek/Takoma Park Loop - E-bike Lovers
[https://ridewithgps.com/routes/46073614](https://ridewithgps.com/routes/46073614)
18.4 miles. Toilets are at the beginning, middle, and end of the trail. **Picnic stop will be in Meadowbrook Local Park at 12.5 miles.**
Celebrate (Mother) Earth Day! This route was originally conceived as part of the Takoma Park Earth Day celebration in April 2024. We are happy to ride again for this year's Celebration. We will e-bike from Peirce Mill in Rock Creek Park through Takoma Park, and then on to the Sligo Creek Trail. From Sligo Creek we head west past Holy Cross Hospital and through the Forest Glen neighborhood. We then turn south on to Rock Creek Trail.
Earth Day Festivities with occur in Sligo Creek Stream Valley Park, approximately 6 miles into the ride. Face painting, snow cones, art activities and exhibits promoting a variety of environmental and sustainability causes will be there! The picnic stop is at Meadowbrook Local Park, 12.5 miles into the ride.
**Please charge your batteries. The ride is on asphalt and often flat but we will encounter some hills. As usual, non-assisted bikers are most welcome.**
Bring snacks, lunch and plenty of water. Pump tires, check brakes and charge your battery. Consider packing a spare tire tube. Check weather and dress appropriately.
As always, this is a self-guided event. **We recommend you download the Ride with GPS route.** [https://ridewithgps.com/routes/46073614](https://ridewithgps.com/routes/46073614)
The group stops a few times for slower riders to catch up. The distance will be 18.4 miles or shorter any time you are fully satisfied with biking for the day.
For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word, and let's have fun.
**Free Ride With GPS for E-Bike Lovers**
Membership of the Ride With GPS E-bike Lovers club is now free as www.ebikelovers.com is generating sufficient income from ads to cover the costs.
Here is the link to activate your free membership:
https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN
**More information about using GPS files:** https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/
**More information about e-bike ranges:**
https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/
**DISCLAIMER**
LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS.
See for full disclaimer: https://ebikelovers.com/disclaimer
Handy Bikes | Beginners' No Drop Ride
Meet in the parking lot of the Handy Bikes Service Center.
At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience.
Over the course of our rides, we'll address the following:
group riding dynamics;
safety (ABC check & trail hazards); gear shifting;
hill climbing;
audible and hand communication within the group, with other trail users, and automobile drivers;
what to bring on each ride; etc...
Bring your questions, water & a snack.
When it starts getting dark earlier, we'll need lights as well.
Helmets a MUST.
If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride.
PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group.
Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop.
Happy Pedaling !!
\~Maya
Handy Bikes | Saturday Group Bicycle Ride
Weekly Saturday group ride, starting at Handy Bikes Retail Showroom.
Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles.
We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement.
Shop opens at 10:00 am
Show up and sign in by 10:15 am
Roll out 10:30 am
Please RSVP in advance, so that the ride leaders can prepare for the group's size.
[Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard)
[Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)
MORE Women's Mountain Bike Ride at Cabin John
Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required.
**Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b)
***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!***
**Meet** at 6:00 PM with wheels down at 6:10 PM.
We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions.
**Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**!
As space is limited, please update your RSVP if you cannot attend.
**And support your trails and join MORE! www.more-mtb.org**
**Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD.
Follow Google Maps at:
https://goo.gl/maps/aumXoQnD2qAp3iNp9
Dirt Biking Events Near You
Connect with your local Dirt Biking community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind



























