Dirt Biking

Welcome to the 2026 road cycling season. Lots of paces from top racers to those just starting an exercise program. Several clubs will likely join together with One Love Cycling, including Korvelo (Korean Road Cycling Club), Viet Velo, Whole Wheel Velo Club. Sign up if you'd like, or simply show up. If you need the route GPS file, go to [ridewithgps.com](http://ridewithgps.com/) and search for Wakefield Route, which will show both the Southern part (16 miles) and the optional Western part (makes the ride total 25 miles.) Here is a link: [https://ridewithgps.com/routes/44789824](https://ridewithgps.com/routes/44789824)

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: Thirsty Thursday ("B" group) * START LOC: Jones Point Park (under the bridge) * START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) * START PARKING: Parking lot, if full park in the cul-de-sac * ARRIVAL: 6:30pm * SPEECH: 6:35pm * ROLLING: 6:45pm * LEVEL: Medium ("B" group) * PACE: NMT 16mph * DISTANCE: 14.5 miles * TERRAIN: Trail / Street * RIDEWITHGPS ROUTE: CBG_THIRSTY_THURSDAY_2026 [https://ridewithgps.com/routes/40081486](https://ridewithgps.com/routes/40081486) **NOTES:** * Try out a Medium Level ("B" group) ride in an encouraging, structured environment (No Drop). * **Bike navigation computer (Garmin, Wahoo, Etc...) or RidewithGPS app on your phone will be required as the season progresses.** * All road riding safety rules, and CBG Good Guy rules WILL BE followed * Heading to Southside 815 afterwards for the "Thirsty" part of the ride (cold beverages and hot food). **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** For your riding pleasure NoVA CBG presents Thirsty Thursday. Thirsty Thursday is about trying a solid Medium Level ("B" group) ride in an encouraging, structured environment. We welcome strong Beginner Level riders that are willing to push themselves to become better cyclists. This is a NO DROP ride so you will not be left behind but you are expected to really try to keep pace. The lead will go no more than 16mph and other organizers/helpers will attempt to "fill the gaps" as we ride. This is a mostly flat ride from Jones Point to Fort Hunt. Of course the "price of admission" for this ride is a hill that presents itself as soon as we enter the neighborhood across the GW Parkway... we have named it "The PUNISHER". If you successfully climb that hill, you are officially a CBG "B" group rider. Once we get to Fort Hunt we will do laps (or you can rest) for a bit before heading back the way we came. If you normally ride faster than 15mph you are welcome to practice your "keeping pace" skills. If you've done this ride at least once before and have the route loaded on a Bike navigation computer (Garmin, Wahoo, Etc...) or the RidewithGPS app there is also an "A" group version that you can sign up for (aka Very Thirsty Thursday) that rides independently and faster. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** Jones Point Park Jones Point Dr. Alexandria , VA 22314 GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) Gather under the bridge by the restrooms. **+++++++++++++++++++++** **The Ride After The Ride:** ***(This is the "Thirsty" part of the ride)*** **+++++++++++++++++++++** Southside 815 815 South Washington St. Alexandria, VA 22314 703.836.6222 [http://www.southside815.com/](http://www.southside815.com/) **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

**Gold Mine and Great Falls Overlook. A Moderate 6.5 Mile Hike** SEE IMPORTANT INFORMATION ON REGISTRATION UNDER NOTE This hike features the remnants of a quirky gold mine and the classic overlook of Great Falls. The mine was established by a Union soldier who was stationed along the Maryland side of the Potomac River near Great Falls during the Civil War. He noticed a glint of gold and after the war, he returned to the area, bought some farmland, and started mining for gold. Eventually, 30 small mines were opened by various prospectors. One of the largest mines was the Maryland Mine. Today, little remains of these mines, but there is a loop trail that passes by one of them. The hike starts near Old Angler’s Inn, passes by the mine remains, then goes down to the classic overlook of Great Falls before returning to the woods and hiking back on trails with splendid views of the Potomac River. Please note, the parking lot fills early so plan to arrive by the 9:45 briefing. **Time to Meet**: Please meet at 9:45 for introductions and sign in. We will start hiking promptly at 10:00. **Directions to Trailhead**: The GPS Coordinates are 38.981913, -77.226457 The Street address is 10801 MacArthur Blvd, Potomac, MD 20854. NOTE: This address is for Old Angler's Inn. The parking lot for the hike is across the street from the Inn. DO NOT park in The Old Angler's Inn parking lot. They tow. **Contact Information**: Please use the comments feature for routine comments and questions. The hike Leader is Tim; 202-744-0289. Call or text as needed. **Details** Rating: Moderate Distance: 6.5 miles Elevation Gain: Approximately 590 ft Pace: 2.0 to 2.5 miles per hour Facilities: Toilets can be found near the trailhead Fees: No entrance fees **Cancellation**: In the unlikely event that the hike needs to be cancelled, it may be cancelled up to the evening before the hike. Hikers will be notified through comments on this posting. **Weather:** The weather for this location can be found [here](https://weather.com/weather/today/l/690036e3ff6946c13bced978e7393968725ea6a1ed2958c0052a973f390e4af3). **Notes**: -PLEASE RSVP IF YOU PLAN TO ATTEND THIS HIKE. SHOULD YOUR PLANS CHANGE KINDLY UPDATE YOUR RSVP BY NOON THE DAY PRIOR TO ALLOW SUFFICIENT TIME TO FILL YOUR SPOT. IF YOU ARE ON THE WAIT LIST IT IS IMPORTANT TO SIGN OUT AS SOON AS YOU KNOW YOU WILL NOT ATTEND BECAUSE MEETUP MOVES PEOPLE AUTOMATICALLY TO THE GOING LIST ONCE A SPOT OPENS. SIGNING OUT AFTER 6 PM WILL BE CONSIDERED A "NO SHOW" AND REPEATED INSTANCES MAY RESULT IN BEING BARRED FROM PARTICIPATING IN FUTURE HIKES LED BY THIS ORGANIZER. -Please do not show up unregistered. -Please keep this a fragrance free event. -To find out more about PATC, [click here](https://www.patc.net/). -Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership).

**\* New Summer starting time.** **\*\* Gravel** **sections on trail. See "Ride Detail" below please.** **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride - Off the Beaten Track (OBT) - Haraz Coffee House * START LOC: Eakin Park, 8601 Tobin Rd, Annandale, VA 22003 * START GPS: The shelter at [https://maps.app.goo.gl/vYeXf7W7z4YsgrrGA](https://maps.app.goo.gl/vYeXf7W7z4YsgrrGA) * START PARKING: Eakin Park parking lot (no restrooms but the porta potty is back or restrooms at Wakefield Rec Ctr mile 4) * ARRIVAL: 10:00am * SPEECH: 10:10am ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 10:15am * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 19.6 miles * TERRAIN: Paved & Compacted Gravel Bike Trail / Street * Ride With GPS Route: * **CBG_KOFFEEK_OBT_HARAZ_2025** * [https://ridewithgps.com/routes/51759933](https://ridewithgps.com/routes/51759933) **Notes:** * These rides are organized "lean" and may not have a sweep. * Check your brakes and pump your tires on the morning of the ride and please have a spare tube that fits your tire. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++** Welcome to The Koffee Klatch! These rides are normally based off the Arlington Loop, but in our continuing effort to explore new routes and venues this ride is on the western side of the I-495. We will do a 19.8 mile medium level ride at a social pace (11-13 mph). You are not required to drink or even like coffee. We will start from Eakin Park (Tobin Rd) on the Fairfax Cross County Trail (CCT) and ride clockwise through the Fairfax area and to the intersection of US 29 and Main St to Haraz Coffee House. We then go through FFX City and connect again with the CCT at Blenheim Blvd which will take us back to the start. **GRAVEL NOTE:** About 1.2 miles of the route are unpaved, so skinny tires are NOT recommended. There are two main unpaved sections: a quarter mile of compacted gravel on the Judcial Drive Trail, and a mile of gravel along Daniel's Run. We’ve ridden these sections on 32mm tires without difficulty. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** We will meet at the shelter close to the parking lot. [https://maps.app.goo.gl/vYeXf7W7z4YsgrrGA](https://maps.app.goo.gl/vYeXf7W7z4YsgrrGA) **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's near mile is the Ride WITHIN The Ride! **[HARAZ COFFEE HOUSE](https://harazcoffeehouse.com/pages/locations-and-hours)** 11015 Main St, Fairfax, VA 22031 **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. .

**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: Very Thirsty Thursday ("A" group) * START LOC: Jones Point Park (under the bridge) * START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) * START PARKING: Parking lot, if full park in the cul-de-sac * ARRIVAL: 6:30pm * SPEECH: 6:35pm * ROLLING: 6:45pm * LEVEL: Advanced (A group) * PACE: Above 16mph * DISTANCE: 14.5 miles * TERRAIN: Trail / Street * RIDEWITHGPS ROUTE: CBG_THIRSTY_THURSDAY_2026 [https://ridewithgps.com/routes/40081486](https://ridewithgps.com/routes/40081486) **NOTES:** * To do this "A" version participation in a PREVIOUS Medium Level Thirsty Thursday ride is required. * Same RIDEWITHGPS ROUTE (the addition of the Evil Twin is Approved). * **Knowing the route is on you as there is no leader so having the route loaded on your bike navigation computer (Garmin, Wahoo, Etc...) or RidewithGPS app on your phone will be required.** * Only regroup is Fort Hunt (wait for Medium riders to fully arrive). * Ultimately the Medium Sweeper will be along if there are any issues. * All route, road riding safety rules, and CBG Good Guy rules WILL BE followed. **This is a ONE STRIKE statement.** * Heading to Southside 815 afterwards for the "Thirsty" part of the ride (cold beverages and hot food). **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** For your riding pleasure NoVA CBG presents Very Thirsty Thursday. This is the Advanced Version ("A" group) of our traditional Thirsty Thursday ride. Same route, just faster, and without a lead or sweep. To qualify for this "A" group you must have participated in the Medium Level Thirsty Thursday. "A" group riders are expected to do the same route as the "B" group riders. You are welcome to do the Evil Twin hill as an added bonus. The only "stop" you need to make is at Fort Hunt. When at Fort Hunt you will wait for the "B" group to fully arrive. As part of the "A" group you will be expected to know the route or have it loaded on your bicycle navigation computer or RidewithGPS phone app. At some point, the "B" group riders will be coming up behind you so if there is a problem someone from CBG can/will assist. Most importantly: All route details, road riding safety rules, as well as CBG Good Guy rules WILL BE followed. Any evidence to the contrary will have repercussions. **This is a ONE STRIKE statement.** **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** Jones Point Park Jones Point Dr. Alexandria , VA 22314 GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2) Gather under the bridge by the restrooms. **+++++++++++++++++++++** **The Ride After The Ride:** ***(This is the "Thirsty" part of the ride)*** **+++++++++++++++++++++** Southside 815 815 South Washington St. Alexandria, VA 22314 703.836.6222 [http://www.southside815.com/](http://www.southside815.com/) **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Please read for the safety of those participating on this ride and on the trails, we will not be doing this ride if it is raining or if the trails and bridges are slippery due to previous rain. **Meetup time is 9:30am and the Pre-ride briefing is at 9:45am, and the roll out time will be 10:00am. Be sure to check in when you arrive.** Join **"Vintage Steel Cyclists"** for an (Easy Like Sunday Morning Ride) for a partial Trail and Street ride from Bladensburg Waterfront Park out to Marian Fryer town Plaza for this year's "Taste of Wheaton" and back. This is a no drop ride at a social party pace average between 12 to 15 mph on flats, and it will be slower on hills, and we'll wait and regroup at the top of all hills. We'll make sure no one is left behind. You must have a steel bike to participate in this ride but we do allow new riders to ride any style bike for their first ride but after that you must have a steel bike to ride. This ride will be approximately 20 to 25 easy miles round trip, and we'll grab something to eat at the Festival. **Please Read:** **When you RSVP to participate in this or any "Vintage Steel Cyclist" ride or event, you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must and required to participate in any of our events event, and you ride at your own risk. Please be sure to have all proper equipment needed in case of flats or mechanical issues. Multi-tool, two spare inner tubes or CO2 cartridges, patch kit, and pump. Front and rear lights, eye protection, gloves, water bottles that fit your bottle cage or camelback, ID and money. Also please make sure that your bike is in good working condition before the ride. After all, these are Vintage Bikes.**

Join BTP ride to Millers Farm. Fellowship over tasty food and drinks ***PLEASE DOWNLOAD, SCREENSHOT OR PRINT OUT THE ROUTE*** Route: [https://ridewithgps.com/routes/52666673](https://ridewithgps.com/routes/52666673) This is a route 33.7 Mile ride. The average pace 17-20+ mph. All level riders are welcome. Meet up 7:45 Roll time 8Am Sharp **(Informational)** Rides are classified according to level and cruising speed: • **A+** rider = Cycles 50-100 miles at 20-25 average miles per hour • **A/B** rider = Cycles 50-100 miles at 16-20 average miles per hour • **B/C** rider = Cycles 30-70 miles at 13-15 average miles per hour • **C/D** rider = Cycles 20-50 miles at 10-12 average miles per hour • **D** rider = Cycles 10-20 miles at 10 average miles per hour All riders must be in possession of the following items to participate in a BTP group ride: 1- HELMET (No Helmet, No Ride!!!) 2- GLOVES 3- Safety Glasses 4- C02 (2 each) 5- Spare Tube (2 each) 6- Safety Lights (front & rear) 7- Water Bottle (to fit your cage) 8- Dress for the weather COVID-19 RIDE RULES AND GUIDELINES Effective immediately, the following rules will be in place for all BTP hosted rides and events until further notice. • If you are sick or have COVID-19 symptoms – **DO NOT join us**. • If you have been in contact with or in close proximity to someone who is COVID-19 positive – **DO NOT join us**. • Riders and their guests MUST RSVP/pre-register on Meet Up prior to attending the ride. • All riders **MUST** have face covering on their person during all rides. If you need to sneeze, cough, blow your nose or spit during the ride drop back and do so, to ensure that no one is in your slip stream. Note: **All riders assume all individual risks when riding with the BTP.** **There is no SAG support for this ride** An RSVP of "YES" means you have read, understood, and agree to the Beech Tree Pedalers, Inc. (BTP) "Release and Waiver of Liability, Assumption of Risk, and Indemnity Agreement" found here: [https://drive.google.com/file/d/1lIpKmL6GtVIQPNfp6_rpgi6JnyLtYEE1/view?usp=sharing](https://drive.google.com/file/d/1lIpKmL6GtVIQPNfp6_rpgi6JnyLtYEE1/view?usp=sharing) WHEN PARTICIPATING IN THIS FUN RIDE, YOU AGREE TO BE RESPONSIBLE FOR YOUR OWN SAFETY!

[https://ridewithgps.com/routes/34803272 ](https://ridewithgps.com/routes/34803272) This trail is 22 miles long. Toilets are at the beginning, end, and near the middle of the route. There are plenty of opportunities to find a restroom elsewhere along the route. **PDF with points of interest and more details** https://ebikelovers.com/2021/01/23/trail-2-virginia-and-maryland-e-biking-from-washington-sailing-marina-to-national-harbor-fort-foote-and-old-town-alexandria-waterfront/ This trail is 22 miles in flat terrain with a fantastic view from the Woodrow Wilson Bridge and a lovely picnic area at the Potomac River. We arrive at 10:00 AM and leave at 10:15 AM. The meeting place is at the parking lot on the left near the public restrooms of the marina. The group stops a few times for slower riders to catch up. The distance will be 22 miles or shorter any time you are fully satisfied with biking for the day. Our bikes will always be in our sight. No additional locks are required to keep your bike safe on this trip. As usual, non-assisted bikers are most welcome. **About Jones Point Lighthouse** The lighthouse is one of the last riverine lighthouses in the country and the only one still standing in the Chesapeake Bay area. It was first lit on May 3, 1856 by keeper George L. Deeton. Today it is the focal point of Jones Point Park and a clue to area's history as a busy commercial center and naval base. Whale oil lamps were originally used to power the beacon at Jones Point, but in 1858 the Lighthouse Board allowed an Alexandria gas company to extend lines to the station. The land included one of the original District of Columbia boundary stones, which was installed by George Washington and marked the southern point of the ten-mile-square district. The stone is still visible today in the seawall just south of the lighthouse, and to the north of the lighthouse a marker designating the boundary between Maryland-Virginia can be seen. **About Fort Foote** Fort Foote was constructed in 1863 atop Rozier's Bluff to strengthen the ring of fortifications that encircled Washington, D.C. Two of the Guns that protected Washington are still there along with the remains of the fort's earthworks. **About the Woodrow Wilson Memorial Bridge** Also known as the Woodrow Wilson Bridge or the Wilson Bridge, the bridge is a bascule bridge that spans the Potomac River between the city of Alexandria, Virginia, and Oxon Hill in Prince George's County, Maryland. The original bridge was one of only a handful of drawbridges in the U.S. Interstate Highway System. **About National Harbor** National Harbor is situated on the banks of the historic Potomac River, just minutes from the nation’s capital. Featuring 350 acres of waterfront resort space, National Harbor is a destination unlike any other. The harbor is home to 160 stores, 40 restaurants, the Capital Wheel, and the best sunsets in the area. **Free Ride With GPS for E-Bike Lovers** Membership of the Ride With GPS E-bike Lovers club is now free as www.ebikelovers.com is generating sufficient income from ads to cover the costs. Here is the link to activate your free membership: https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN **More information about using GPS files:** https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/ **More information about e-bike ranges:** https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/ **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: https://ebikelovers.com/disclaim

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831