Dirt Biking

Please read and agree to the following waiver: [MVD Mountain Bikers Waiver](https://drive.google.com/file/d/1z6YtRf6ZWXqLqcQN3g44BsKtwbHqsRMG/view?usp=sharing) generally, we roll about 15 minutes after the meeting time. please text me if you're running late. Here is a non-competitive but a little up-pace ride. If you mountain bike regularly then this ride is for you. This is a No-Drop ride. Feel free to text or call if you need to 240-603-6948. Also please call me if you get separated from the group. Depending on the endurance and skill level of riders, this ride will be around 10 miles. The pace I aim to keep is no more than 7-8mph with rest stops as needed. We will wait for every rider at the trail crossings. About Fairland: 95% non-technical ride with few major climbs and no mandatory obstacles (they all have ride-arounds). Promise, no rocks. None! Anyway, there are a couple good places to stop and practice log-overs, and balance on the boardwalks, and some good flow trails. Video of our ride at Fairland: [https://www.youtube.com/watch?v=S1-b0EDVb08](https://www.youtube.com/watch?v=S1-b0EDVb08) What to bring: ID and emergency contact info in an easy to find spot! Plenty of water, helmet (no helmet no ride), your mtb of course!, multi-tool (although you can borrow mine), patch kit, extra tube (make sure it has the same valve you need for your wheel), a snack if you're doing both loops. Here at MVD MTB'ers meetup page, we always appreciate any feedback, write a group review Here ([http://www.meetup.com/MVDMountainBikers/about/comments/?op=all](http://www.meetup.com/MVDMountainBikers/about/comments/?op=all)) Waiver: Mountain biking is a risky sport, By signing up for this meetup you are agreeing to the waiver posted at the top of this description

Join us for a ride on Rockville's Bike Beltway on the Carl Henn Millennium Trail, a 10.6-mile shared-use path that loops around around the City. We will be starting at [Grandma's Ice Cream and Waffles](https://www.grandmasicecreamandwaffles.com/) for this family-friendly, casual-paced ride at about 11 to 12 mph. The route is mostly flat with a couple mild to moderate hills. There is plenty of parking at this local business located on E Gude Drive and Calhoun Drive. READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release, located here: [https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.

**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. Bring a bike lock. **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: Casual Brunch Group - The Peacock Cafe (Georgetown) * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) * START PARKING: Any Parking Garage * ARRIVAL: 9:00am * SPEECH: 9:15am * ROLLING: 9:30am * LEVEL: Medium Level (distance) * PACE: \~12+mph * DISTANCE: 16+ miles * TERRAIN: trail, local streets * RIDEWITHGPS ROUTE: CBG_BRUNCH_PEACOCK_CAFE_2024 [https://ridewithgps.com/routes/47928242](https://ridewithgps.com/routes/47928242) **NOTES:** * Bring a spare tube. * Bring water: its HOT * Bring a bike lock. * Brunch in the middle of the ride: The Peacock Cafe * 3251 Prospect St NW, Washington, DC 20007 * https://www.peacockcafe.com/brunch/ **+++++++++++++++++++++** **The Ride: Detail** **+++++++++++++++++++++** Let's have brunch at The Peacock Cafe. Ride is fairly flat. We leave Shirlington and ride on four mile trail, then north on the Mount Vernon Trail, across the Francis Scott Key Bridge to Georgetown and a few blocks away is our destination, where we will enjoy a leisurely brunch. Then, reverse our journey back to Shirlington (about 3 hours total). **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) We will meet near the front of the Shirlington Library, next to the construction area. **+++++++++++++++++++++** **Brunch** **+++++++++++++++++++++** **The Peacock Cafe** 3251 Prospect St NW, Washington, DC 20007 Washington, DC 20007 [202-625-2740](tel:202-625-2740) MENU: https://www.peacockcafe.com/brunch/# **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ..........................................................................................................................

### **The Sunday Alley Skate** **Host:** Asher Lee **Date:** This Sunday **Meet Up Time:** 10:00 AM **Roll Time:** 10:10 AM Sharp! **Meeting Location:** Pershing Park (National World War I Memorial) Corner of Pennsylvania Ave & 14th St NW, Washington, D.C. *(Note: We are meeting here temporarily while Freedom Plaza remains closed.)* ### **Event Details** Ready for some Sunday miles? This weekend we are hitting the pavement for the Sunday Alley Skate! We’ll be taking on a fantastic 12-mile loop that winds through Downtown, Penn Quarter, Shaw, and Columbia Heights, before cruising past Rock Creek Park and Dupont Circle. It’s a great mix of classic D.C. streets and unique alley pathways. ### **Skate Statistics** * **Distance:** \~12.0 miles * **Elevation Gain:** 350 ft * **Pace:** Moderate (\~10.0 mph) * **Difficulty:** Easy / Accessible ### **Route Map** You can preview the turns and download the GPS track on Komoot here: [https://www.komoot.com/tour/3043467071?share_token=ac33P3X7QsZQDIZyCdRgrXNzYAKH2X4OQOeUykJVxuXuRhtRR6&ref=wtd&t_s=referral&t_cid=route_share](https://www.google.com/search?q=https%3A%2F%2Fwww.komoot.com%2Ftour%2F3043467071%3Fshare_token%3Dac33P3X7QsZQDIZyCdRgrXNzYAKH2X4OQOeUykJVxuXuRhtRR6%26ref%3Dwtd%26t_s%3Dreferral%26t_cid%3Droute_share) ### **What to Bring** Please bring appropriate protective gear (helmets and wrist guards are highly recommended), plenty of water, and your positive vibes. See you all at Pershing Park! #WashingtonAreaRoadskaters #WAR #SundaySkate #DCInlineSkating #AlleySkate #RollDC #weareskatedc For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, https://nvhc.com/signin.pdf and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Distance and Elevation Gain: Approximately 8 miles, 850 feet Please join me for a brisk hike in the northern section of Rock Creek Park, starting from the visitor center. The trail is mostly dirt, with some roots and rocks, and a few steep inclines. Highlights include plenty of creek views, a few stream crossings, and a five-trunk tulip tree. We'll be looking for any edible berries! Directions: The hike begins and ends at Rock Creek Nature Center and Planetarium, 5200 Glover Road, N.W., Washington, DC. Meet the group by the building; the center normally opens at 9:00. There is lots of parking by the visitor center. Hiking Pace: 2.5-3.0 mph average moving pace. We will be hiking as a group; the group will determine the overall pace. You should have prior experience of hikes of a similar distance. To Bring: Please bring plenty of water, snacks, and sturdy, comfortable footwear. And of course a positive attitude! Dogs are permitted on this hike in accordance with the NVHC Dog Policy: https://tinyurl.com/nvhcdogpolicy. You must let the hike leader know if you are bringing a dog, and the dog must be kept on a leash.

As a reminder, since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave). We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes. For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route. This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate. This is great training to feel prepared for the Tuesday Night and Friday Night Skate! Route: http://www.gmap-pedometer.com/?r=7653831 Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join. Helmet, wrist guards, elbow pads, and knee pads are required. Skate at your own risk. Children under 18 must be accompanied by an adult for the duration of the session.

Let's get together to play some competitive quads and doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) 3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/) 4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

Cost: free Court Type: Outdoor Sand Level: Social (everyone is welcome) Transportation: Parking will be right in front of the courts. What to bring: a ball if you have one. This is a social volleyball which means as long as you played volleyball before and can keep some rally going you can attend. The point is to practice being a team player, have fun, be social, and make friends. We should try to have 2 passes before sending the ball over on most plays. Let's get everyone involved in the game.

Start Location Greenbelt Metro Dr., Greenbelt, MD, 20770, US End Location Same as start location Start Sunday, June 28, 2026 | 10:00 AM End Sunday, June 28, 2026 | 2:00 PM Description Join us for another refreshing Sunday morning hike through one of the DC area's hidden gems, followed by an optional brunch at a local café. We'll explore the scenic trails of Greenbelt Park, a 1,100-acre forest managed by the National Park Service. Despite being only minutes from the city, the park feels surprisingly remote, with shady woodland paths, towering trees, gentle hills, and opportunities to spot birds and other wildlife. Our route will follow a combination of the park's loop trails, offering a pleasant mix of forest scenery and easy-to-moderate hiking. We'll maintain a social pace with time to enjoy nature and get to know fellow hikers. Distance: Approximately 5–6 miles Difficulty: Easy to Moderate Terrain: Natural dirt trails with some roots and gentle hills Please Bring: Water Comfortable hiking shoes Weather-appropriate clothing A positive attitude! Optional Brunch: After the hike, those interested are welcome to join us for brunch at New Deal Café in historic Greenbelt, a cozy community gathering spot known for its coffee, breakfast options, and relaxed atmosphere. Whether you're new to hiking or a regular trail enthusiast, come enjoy a morning of fresh air, conversation, and good food. Looking forward to hiking with you!

Join us for a complimentary, 17 mile guided bike ride led by local cyclists! No sign up or payment necessary — just show up with your bike and helmet, we'll do the rest! Visit http://bellringer.org/training for route details. Please note: for riders under 14 years of age, contact ride@bellringer.org for more information.

\*\*\* New Trial Process - No More Signing In \*\*\* **Step 1:** **Read the Liability Disclaimer:** [https://www.nvhc.com/signin.pdf](https://www.nvhc.com/signin.pdf) **Step 2:** When prompted, **type:** **"I Accept**/**Full Name/Contact Number/Emergency Contact Number"** Example: "I accept/Jane Doe/703-555-5555/301-666-6666" This is a trial process and is not available on all hikes. **Length**: 2 miles. Elevation: Negligible. Pace: 2.0 miles per hour **DESCRIPTION** This event is not really a hike; it intended to bring together hikers who for whatever reason are unable to go on a regular hike but are interested in keeping in touch. In addition, the event is of course fully open to anyone in the club, regardless of their hiking abilities. The highlight will be pizza at the famed local joint, "Red Hound Pizza" [[link](https://www.redhoundpizza.com/)] at **noon**. Prior to the meal, optionally, those who can and are willing can join a leisurely two-mile stroll around the pretty, historic town of Tacoma Park. We will meet east of the **Tacoma** station on the red line at the junction of **Carroll** Street and **Cedar** Street, one block from the Metro, as below: (1) Strollers: Meet group at 11:00 (2) Non-strollers: Meet the group at 12:00 (same place) **PARKING:** Lots nearby; streetside is an option. Parking is free on Sundays. **DOGS:** DOGS permitted per Club [policy](https://nvhc.com/hikeinfo/policies/).