Doula

✨ Elevate Pilates: Reformer Community Class ✨ Elevate your body and mind at a special Reformer Pilates class hosted by Elevate Pilates for the Les Amis community. This session is designed to strengthen, lengthen, and energize you through mindful movement—welcoming all levels, from beginners to experienced practitioners. After the workout, stay and unwind with a curated selection of ROY Kombuchas. It’s the perfect moment to connect, recharge, and enjoy the Les Amis community vibe. Move. Sip. Connect. We can’t wait to share this experience with you. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

These vinyasa classes are positively dynamic, soft and strong as silk, always connecting to the deep, guiding you gently to the awareness of your breath to calm the mind and release the body of unnecessary tension. Modifications of the poses are offered to better suit each practitioner, from experienced beginners to advanced. Taping into a background of cultural diversity, dance and massage therapy, these sessions are a holistic practice with asanas, free form movement, music, voice, and silence. Each month the classes have a specific focus (i.e. twists, balance, resilience, chakras) to effectively process and develop the connection between mind, body, and spirit. **deutsch** Vinyasa Yoga ist gezeichnet durch fließende Bewegungen und Sequenzen von Asanas die bewusst in Verbindung mit der Atmung stehen. Die Mittwochabend Klassen sind sanft kräftigend, dynamisch & schweißtreibend mit dem Ziel von Regeneration & Revitalisierung. Die Praxis besteht aus Asana-Praxis, freie Bewegung, Atmungsübungen, Meditation und Entspannung. Es werden sowohl einfache als auch fortgeschrittene Varianten der Asanas angeboten, um deine Praxis an dein Level anzupassen. Jeden Monat zielt der Kurs auf einen spezifischen Fokus hin (z.B. Rückbeugen, Gleichgewicht, Umkehrhaltungen) um körperliche Fortschritte zu erleichtern und Raum im Geist zu schöpfen. ABOUT MARIANNE: Marianne Schmidt, born to german parents in India, raised across the globe, she calls Berlin home. She is the founder of Soul Treats and works as a certified massage therapist, yoga instructor and life coach. Marianne has been offering yoga classes and massage therapy for over eleven years. Fascinated by human anatomy and the connection between the psyche and the physical, her education is an ongoing process. Taping into many methods of body work, she treats clients and students holistically, by aligning the physical body with the aim of restoring balance on the emotional and energetical levels. Dancing and performing since a yoga age, her yoga classes always include elements of dance, movement research and breath work. Breath is a her guide, "dancing from sound to silence, flowing from silence to sound." Preis: Erste Stunde - 10 Euro Starterpaket: 3 Stunden - 20 Euro (gültig für 1 Monat, in alle Soul Treats Kurse möglich)

**Moonlight Reiki — A Sacred Night of Healing & Deep Rest** On Wednesday nights, as the world slows down and the moon rises, Mehrnaz invites you into a deeply nourishing journey of soul and body healing. Combining her years of experience in Reiki, yoga, sound healing, and aromatherapy, Mehrnaz creates a sacred space where you can fully release, soften, and reconnect with your inner light. Through gentle Reiki energy, calming scents, and soothing sound vibrations, she guides you to open your heart, melt away tension, and prepare for a night of restful, peaceful sleep. With over 8 years of teaching and holding healing spaces around the world, Mehrnaz is dedicated to helping each student feel deeply seen, supported, and renewed. Expect to leave feeling light, calm, and embraced by moonlight — ready to drift into dreamland with an open heart. Spaces are limited — book your moonlit healing experience and let Mehrnaz guide you home to yourself. https://www.eversports.de/org/activity/ddee2104-b85f-4f86-bc3e-4fed647332d5

In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude. Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee. Das Treffen ist kostenlos - Spenden sind willkommen! Wer möchte kann anschließend noch eine Access Bars Session zum Morning Special bekommen: https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Wednesday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 class: Beginners-+ Bachata Technique (0-1+ years experience) • No partner needed, we switch (for couples: partner-change is optional. • You can start from zero in any of these classes! 📍 Address: Ludwig-Erhard-Ufer ([Google Maps Link](https://maps.app.goo.gl/54NnMzJcLgroekEf9)) - near S+U Hauptbahnhof We are down by the river. • Price: 12€ per class (10er card=100€). ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Mittwoch findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 30 Leuten (95% Anfänger): 🕖 19:00 Uhr Kurs: Anfänger-+ Bachata Technik (0-1+ Jahre Erfahrung) • Kein Partner nötig, wir wechseln (für Paare ist der Partner-Wechsel optional). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Ludwig-Erhard-Ufer ([Google Maps Link](https://maps.app.goo.gl/54NnMzJcLgroekEf9)) - Nähe S+U Hauptbahnhof Wir sind unten am Wasser. • Preis: 12€ je Kurs (10er Karte=100€). ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤ Bachata Classes Berlin

Cuban salsa classes every Wednesday . Join us, learn how to dance, save lives and make friends! **Classes**: 19:00 - Absolute Beginners (For Free) 20:00 - Beginners 2 21.00 - Improvers 1 **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You don't need any prior dancing experience. - You get to know loads of new people. - No registration, just swing by. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water**? Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

**Hula 'Olapa Training zum Kennenlernen** **donnerstags** **in Kreuzberg-Neuköln, online + in Präsenz** **Di 11.06.-02.07.26,** **18:00-19:00, 4 Termine, 68 €** Jetzt buchen und dabei sein! Du lernst das Hula 'Olapa Training kennen! Hula kommt ursprünglich aus Hawaii. Im Hula lernst Du Schrittbewegungen in Kombination mit symbolischen Gesten kennen, die eine Geschichte erzählen aus dem Leben Hawaiis, von den Menscchen, den hawaiianischen König\*innen und Königen, von der Natur der pazifischen Inseln, den Vulkanen, dem Ozean und dem Wind. Da Hula in den Kampfkünsten gründet, schult Hula 'Olapa Fitness, Konzentration mit erzählendem Tanz. Die Gelegenheit jetzt im Sommer einzusteigen. Der Kurs im Juni ist ein kürzerer Trainings-Block von 4 Terminen. Der Kurs findet donnerstags als Teil des fortlaufenden Hula 'Olapa Trainings für Anfänger mit der 'Ulugruppe statt. Du lernst die fortlaufende Anfänger\*innengruppe kennen. Das Training läuft in Präsenz und online für überregional teilnehmende Schüler\*innen. The hula 'olapa training is open to english speakers. Please contact us for further information: [info@hula-makahikina.de](mailto:info@hula-makahikina.de) **Location: Tanzstudio Chachachicas** **in Kreuzberg-Neuköln** Hasenheide 9, 2. HH., 10967 Berlin, U8/U7-Hermannplatz **Buchen, Booking:** Down below through paypal or via the hulaschool website - check out: "Hula zum Kennenlernen" und "Buchen" [Training buchen](https://www.hula-makahikina.de/trainingsangebot/training-buchen.html) Kontakt, contact: Kumu Monika Lilleike [info@hula-makahikina.de](mailto:info@hula-makahikina.de) [www.hula-makahikina.de](http://www.hula-makahikina.de/)

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

⚠️ This is a paid training course (€349) — not a free meetup. Book your place at englishmassagetraining.de Learn a complete full-body relaxation massage in one weekend. Hands-on from the first hour. Max 6 students. No experience needed. **What happens over the weekend:** Saturday and Sunday, 11:00 to 17:00 (16 hours total). You'll learn every stroke, every transition, proper body mechanics, and how to read what someone's body needs. By Sunday evening you'll have a complete routine you can confidently use on anyone. **What you get:** Recognised wellness certificate, 16 hours of practical training, direct feedback from a working therapist, and the skills to start practising immediately. **Your instructor:** Gavin Thomson — founder of Northern Holistic, VTCT/ITEC qualified, 11+ years of professional massage experience. He still does 20+ massages a week on paying clients. You're learning from someone who does this every single day. **Price:** €349 — includes everything. **Important:** This is a paid course, not a free meetup. Please book through our website to secure your place: 👉 [https://englishmassagetraining.de/relaxing-massage-training/](https://englishmassagetraining.de/relaxing-massage-training/) Questions? Message the organiser or email [info@englishmassagetraining.de](mailto:info@englishmassagetraining.de)

## A space where creativity flows and inspiration comes to life. Start Your weekend afternoon in a relaxed and welcoming atmosphere made for painting, connecting & enjoying the moment. Whether You know it as Drink & Draw, Sip & Paint, or Wine & Paint, this experience brings together the best of art, people & good energy — all in one place. With easy and encouraging guidance from our Creative Teachers, You’ll create Your own artwork using acrylic paints and oil pastels, while enjoying a calm & inspiring environment. ‍ Our Painting Sessions are perfect whether You’re just starting out or already have experience — no pressure, just creativity and fun. ‍ ##### WHEN: Every Friday: "Date & Paint Edition" – for singles & couples to connect and meet new people 4 – 5:30 pm Every Saturday: "Creative Flow Edition" – start Your Saturday with art and inspiration 4 – 5:30 pm Every Sunday: "Chill Vibes Edition" – slow, mindful painting for a smooth Sunday 4 – 5:30 pm > Whether You’re planning a date, taking time for Yourself, or meeting friends, this is Your moment to relax, express Yourself &take home something You created. ‍ ##### INCLUDES: All materials (canvas, acrylic paints, oil pastels, brushes & more) ##### SIGN UP & TICKETS: No registration needed. Simply come by & get Your ticket at the box office before the session. LEVEL: All levels WHAT YOU NEED: All materials provided (canvas, acrylic paints, oil pastels, brushes & more) COSTS: €20 General (Tickets at the Box Office) \- Free FOR DNA\. MEMBERS ‍ See You soon :) Love. DNA

**Summer Play Ritual** *Sensual Touch Lab Series* Mit ***Markus Kaufmann*** Für **GBTQ Männer\*** **[ANMELDUNG](https://wearevillage.org/shop/sensual-touch/w25-2026)** Mitglieder **15 €** Nicht-Mitglieder **30 €** In dieser Session richten wir den Fokus nach innen und erforschen, wie das Zusammenspiel von Erregung und Entspannung unser körperlich-sinnliches Erleben beeinflussen kann. Gleich einem Aufheizen und Abkühlen zwischen Tag und Nacht im Sommer lädt dieses Ritual zu einem spielerischen Ansatz ein, der alle Sinne einbezieht und körperliche Entfaltung ermöglicht, während zugleich das Nervensystem reguliert werden kann. So wie sich die Natur im Sommer vollständig entfaltet, dürfen auch wir uns öffnen und neue sinnliche Erfahrungen entdecken. Das Ritual begleitet die Teilnehmenden auf einer Reise der Selbsterforschung, intimer Eins-zu-eins-Begegnungen und gemeinsamer Gruppenerfahrungen. Die Erfahrung entfaltet sich in zwei Teilen: Zunächst führt ein\*e Facilitator durch angeleitete Übungen, die Vertrauen und Neugier fördern. Darauf folgt eine freiere und intuitivere Phase, die auf dem im ersten Teil entstandenen sinnlichen Bewusstsein aufbaut. Während der gesamten Erfahrung ist Kleidung optional und persönliche Grenzen werden jederzeit respektiert. **Vorteile** • Schafft wertvolle, gemeinsame Erfahrungen unter GBTQ Männer\* durch Nähe, Empathie und Verbundenheit. • Bekämpft Gefühle der Isolation und Einsamkeit. • Fördert Selbstliebe und Akzeptanz des eigenen Körpers und der Identität. • Bietet einen sicheren, urteilsfreien Raum zur Erforschung persönlicher Grenzen. • Trägt zum allgemeinen Wohlbefinden bei und unterstützt die Fähigkeit, dauerhafte Beziehungen aufzubauen. • Kann als gesunder Bewältigungsmechanismus dienen und das Risiko von Substanzmissbrauch reduzieren. **Hinweise** • Dieses Format ist für alle queeren Männer\*/Männlichkeiten, die Berührung in einer einvernehmlichen, unterstützenden Atmosphäre erfahren möchten. • Bitte lege Wert auf persönliche Hygiene. • Bringe zum Abdecken von Kissen, Matten oder Massageliegen ein Laken und ein Handtuch mit. • Dieser Workshop wird auf Englisch durchgeführt. • Dieses Event ist auch zu einem ermäßigten Mitgliederpreis erhältlich – aber kein Bestandteil der zwei kostenlosen monatlichen Mitgliederveranstaltungen. • Ermäßigter Zugang ist auf schriftliche Anfrage an: **[events@wearevillage.org](mailto:events@wearevillage.org)** 🔵 **Sensual Play Ritual** *Sensual Touch Lab Series* With ***Markus Kaufmann*** For **GBTQ men\*** **[BOOK YOUR TICKET!](https://wearevillage.org/en/shop/sensual-touch/w25-2026/)** Members **15 €** Regular **30 €** In this session, we turn our attention inward and explore how the interplay between arousal and relaxation can shape our embodied and sensual experience. Inspired by the rhythm of heating up and cooling down — like hot summer days followed by cool nights — this ritual invites a playful approach that engages all the senses and encourages full-bodied exploration, while supporting nervous system regulation. Just as nature unfolds in the summer, we too are invited to open ourselves fully and discover new sensory experiences. This ritual guides participants through a journey of self-exploration, intimate one-to-one encounters, and shared group experiences. The experience unfolds in two parts: it begins with a facilitator-led exploration designed to cultivate trust and curiosity, followed by a more intuitive and open phase that builds on the sensual awareness developed in the first part. Throughout the experience, clothing is optional and personal boundaries are respected at all times. **What is Sensual Touch Lab Series for GBTQ Men\*?** Sensual Touch Lab Series for GBTQ Men\* is a monthly workshop where we aim to create a space for sensual closeness and playful encounters. Embodied, somatic experiences that appreciate our full-bodied nature. Using sensuality as an approach to explore new ways of dealing with our own fears or patterns related to nudity, intimacy, and touch. We invite you to explore, communicate, and possibly expand your personal boundaries within a framework of mutual respect and consent. This opens up the opportunity to experience the power of touch, sensation, and non-verbal interpersonal connection. Each event will be a guided process, which will have a special touch depending on the theme and background of the facilitator\*, whether it be bodywork and touch, somatics and intimacy, or something else. These short workshops may include nudity, partner exercises or close physical interactions. **Benefits** Creates meaningful connections within the GBTQ+ community through collective experiences. Combats feelings of isolation and loneliness. Promotes self-love and acceptance of one’s body and identity. Provides a safe, judgement-free space to explore personal boundaries. Contributes to overall well-being and supports the ability to build lasting relationships. Can serve as a healthy coping mechanism and reduce the risk of substance abuse. **General Information** This format is for all queer men\* / queer masculinities interested in experiencing touch in a safe(r) setting. Please pay attention to personal hygiene. Bring a sheet and towel to cover cushions, mats, or massage tables. This event will be in German and/or English depending on participant needs. This event is also available at a reduced member price – but not part of the two-free-monthly-events benefit. Concession tickets upon written request to events@wearevillage.org

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Forget your typical formal tasting ,this is an intimate wine experience designed for pure conviviality. No boring lectures, just the pleasure of discovering amazing pours surrounded by a community of women who vibe on your same frequency. 🍷✨ What’s on the table? We’ve curated a sensory journey that is simple yet sophisticated: 3 Curated Wine Tastings (0.1L): Three handpicked labels, each with a unique story to tell. Artisanal Sharing Board: Crusty sourdough bread, our signature whipped butter that melts in your mouth, crunchy pickled vegetables, premium cheeses, and top-tier prosciutto. 🥖🧀 🏹 The Mood Picture this: warm lights, the clinking of glasses, and that cozy feeling of being "at home" even if it’s your first time here. Come for the wine, stay for the conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn