Skip to content

Doula

Meet other local people interested in Doula: share experiences, inspire and encourage each other! Join a Doula group.
pin icon
616
members
people1 icon
1
groups

Largest Doula groups

Frequently Asked Questions

Yes! Check out doula events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the doula events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find doula events near your location here. Connect with your local community and discover events within your area.

Doula Events Today

Join in-person Doula events happening right now

Shamanic Sound Healing & Siberian Stone Oracle đŸ’« The Last Rauhnacht
Shamanic Sound Healing & Siberian Stone Oracle đŸ’« The Last Rauhnacht
**Immerse yourself in the healing power of sound, rhythm, and vibration – held within the sacred space of the last Rauhnacht.** 💌 **RSVP on Meetup does not secure your seat!** Please register via WhatsApp: +49 (0) 1573 72 48 15 7 **or Email:** wildandsilent.berlin@gmail.com For this special Rauhnacht gathering, I invite you into a **shamanic sound journey** that gently guides you out of everyday life and into deep connection with your inner world. We gather in a small, intimate circle in a warm and cozy space. Carried by the primal beats of the shamanic drum, the overtone-rich vibrations of the multisound instrument, the rhythmic pulse of rattles, and the power of the voice, a sacred space opens for release, surrender, and realignment with your essence. ✹ **Special Rauhnacht Element** This evening is enriched by the **Siberian Stone Oracle** – an ancient oracle tradition that is passed on exclusively through oral transmission. In the liminal energy of the last Rauhnacht, it offers subtle guidance, insight, and orientation for what wishes to be completed and what is ready to emerge. The Shamanic Sound Journey supports you to: ✹ Release stress and tension ✹ Enter deep relaxation and altered states of consciousness ✹ Activate intuition and inner imagery ✹ Gain clarity, strength, and inspiration for the time ahead No previous experience is required - only an openness to let the sound and the Rauhnacht energy carry you. 📍 **Location:** Samariter Kiez (The exact address will be shared after registration) đŸ’« **Energy Exchange:** €25 (Bring a friend and you both pay €20.) ⏰ **Please arrive on time.** We will start at 7 pm. **What participants say:** đŸ‘©đŸ»â€đŸŠ° *Maria:* “It was wonderful at your place. The atmosphere, the time, the place (beautifully close to nature and connected) and your singing. The evening did me good and I can only recommend it to others. Gladly again!!!” đŸ™đŸ»â€â™‚ *Alexander:* “Through this trance, I regained pieces of the puzzle that had been completely forgotten due to life in our society
 This deep relaxation gave me the feeling that I could let go of things in my system, as if I had been given a deep massage.”
Healthy Back
Healthy Back
**Give your back the care it deserves.** This class combines flowing movements, gentle strength-building, and breath awareness to help you move with more ease and confidence. Together, we’ll explore practices that open the shoulders and hips, release tension in the neck and lower back, and strengthen the muscles that support healthy posture. You’ll learn simple techniques that translate into daily life, whether you spend long hours at a desk or just want to feel more comfortable in your body. All levels are welcome, no yoga background needed. Expect to leave class feeling grounded, refreshed, and better connected to your spine. This class is held in English. Bring your own mat or use one of ours.
Yin: Deep Stretch and Stillness
Yin: Deep Stretch and Stillness
Slow down and reconnect with your body through deep, meditative stretches held for several minutes. This class targets the connective tissues - ligaments, joints, and fascia - to increase flexibility and release stored tension. Perfect for calming the mind, improving mobility, and finding stillness after a busy day. This class is held in English and is beginner-friendly. Feel free to bring your own mat or use one of ours.
Touch and Move: Kontakt improvisieren, Community schaffen
Touch and Move: Kontakt improvisieren, Community schaffen
**Touch and Move: Improvising Contact, creating Community** with ***Jochen Kleres and/or Zahiro Ji*** for **GBTQ men\*** **[BOOK A TICKET!](https://wearevillage.org/en/calendar/)** **Member: 10 €** **Non Member: 15 €** This is a class for GBTQ men\* with all levels of experience, from total newbies to advanced. We meet and begin by checking in with each other, followed by a guided exploration moving from somatic practice to contact dance improvisation. This all culminates in opening the space for the free flow of dancing and explorations in duos, trios and as a group. Bodywork will help us to warm down at the end and integrate what we experienced. Dance is our way to create a space for exploration: what happens when queer men’s bodies meet and get in touch without any expectations and intentions? In Contact Improvisation, touch is the source of finding dance movements. It helps you to be open to the here and now, to surprises, to letting go of performing roles, meeting expectations, and following scripts. Any movement can be part of this dance, no matter how simple – we literally move any way we feel. This creates a conversation without words, simply through our moving bodies. Feeling ourselves by sensing others can create nourishing bonds of community as much as it liberates us. We emphasise consensus, respect, diversity of people and energies, listening, and a non-judgmental space. **General Information** ‱ Wear comfortable clothes. ‱ We’ll speak English and/or German, depending on the needs of the group. ‱ This event is one of two free events included each month in the membership programme. đŸ”” Dies ist ein Kurs fĂŒr GBTQ MĂ€nner\* mit allen Erfahrungsstufen, von absoluten Neulingen bis zu Fortgeschrittenen. Wir treffen uns und beginnen mit einem gegenseitigen Kennenlernen, gefolgt von einer angeleiteten Erkundung, die von somatischer Praxis zu Kontakttanzimprovisationen fĂŒhrt. Von hier aus öffnen wir den Raum fĂŒr den freien Fluss des Tanzes und der Erkundungen in Duos, Trios und als Gruppe. Mit Hilfe von Bodywork wĂ€rmen wir uns zum Schluss auf und integrieren das Erlebte. Tanz ist unsere Art, einen Raum fĂŒr Erkundungen zu schaffen: Was passiert, wenn sich die Körper queerer MĂ€nner treffen und ohne Erwartungen und Absichten in BerĂŒhrung kommen? In der Contact Improvisation ist die BerĂŒhrung der Ursprung, um Tanzbewegungen zu entdecken. Sie hilft dir, offen zu sein fĂŒr das Hier und Jetzt, fĂŒr Überraschungen, fĂŒr das Loslassen von Rollen, Erwartungen und Vorschriften. Jede Bewegung kann Teil dieses Tanzes sein, egal wie einfach – wir bewegen uns so, wie wir uns tatsĂ€chlich fĂŒhlen. So entsteht eine Konversation ohne Worte, einfach durch unsere bewegten Körper. Uns selbst zu spĂŒren, indem wir andere spĂŒren, kann ein ebenso wertvolles GemeinschaftsgefĂŒhl, wie ein GefĂŒhl von Befreiung schaffen. Wir legen Wert auf Konsens, Respekt, die Vielfalt der Menschen und Energien, das Zuhören und einen urteilsfreien Raum. **Hinweise** ‱ Trage bequeme Kleidungen ‱ Je nach BedĂŒrfnissen der Gruppe werden wir Deutsch und/oder Englisch sprechen. ‱ Diese Veranstaltung zĂ€hlt zu den zwei kostenfreien Veranstaltungen pro Monat fĂŒr Mitglieder.
Bachata Dance Class Berlin - Beginners-+ Tanzkurs (Montag)
Bachata Dance Class Berlin - Beginners-+ Tanzkurs (Montag)
Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Monday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 - class: Technique for Beginners+ (0-1+ years experience) ‱ No partner needed (we switch). ‱ You can start from zero in any of these classes! 📍 Adress: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - near S+U Alexanderplatz ‱ Entry: Entrance A, code: 5928# - 5th floor (500), then black door. ‱ Price: 10€ per class. ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) đŸ‡©đŸ‡Ș: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und tĂ€glich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Montag findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20 Leuten (95% AnfĂ€nger): 🕖 19 Uhr - Kurs: Technik fĂŒr AnfĂ€nger+ (0-1+ Jahre Erfahrung) ‱ Kein Partner nötig (wir wechseln). ‱ Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - NĂ€he S+U Alexanderplatz ‱ Zugang: Eingang A, Code: 5928# - drinnen Knopf drĂŒcken links an der TĂŒr. 5. Etage (500), dann schwarze TĂŒr. ‱ Preis: 10€ je Kurs. ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❀
Hatha yoga Prenzlauer berg small group☀ Limited availability. Certified teacher
Hatha yoga Prenzlauer berg small group☀ Limited availability. Certified teacher
Come join a small group for hatha yoga in my home studio in Prenzlauer. I am a certified yoga teacher, having trained in Bali and India. After the class you will feel relaxed, yet energised. Your muscles will be lengthened and back stiffness reduced more and more each time✹
Bachata Dance Class Berlin - Intermediate-1 Tanzkurs (Monday)
Bachata Dance Class Berlin - Intermediate-1 Tanzkurs (Monday)
đŸ”‘đŸ”» There are 2 Bachata dance classes this Monday: 🕖 19:00 - class: Beginners+ Bachata Technique (0-1+ years experience) 🕗 20:00 - class: Intermediate-1 Bachata Technique (1-2+ years experience) ‱ No partner needed (we switch). ❗ The Intermediate-1 class is only for dancers who have been to Bachata parties before or completed 10 beginners+ classes. 📍 Adress: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - near S+U Alexanderplatz ‱ Entry: Entrance A, code: 5928# - 5th floor (500). ‱ Price: 10€ per class. ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) đŸ‡©đŸ‡Ș: Diese 2 Bachata Tanzkurse finden am Montag statt: 🕖 19 Uhr - Kurs: AnfĂ€nger+ Bachata Technik (0-1+ Jahre Erfahrung) 🕗 20 Uhr - Kurs: Intermediate-1 Bachata Technik (1-2+ Jahre Erfahrung) ‱ Kein Partner nötig (wir wechseln). ❗ Der Intermediate-1 Kurs ist nur fĂŒr TĂ€nzer, die schon mehrmals auf Bachata Parties waren oder 10 Beginners+ Kurse besucht haben. 📍 Adresse: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - NĂ€he S+U Alexanderplatz ‱ Zugang: Eingang A, Code: 5928# - drinnen Knopf drĂŒcken links an der TĂŒr. 5. Etage (500). ‱ Preis: 10€ je Kurs. ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❀

Doula Events This Week

Discover what is happening in the next few days

Massage Exchange for GBTQ men* //  Massageaustausch fĂŒr GBTQ MĂ€nner*
Massage Exchange for GBTQ men* // Massageaustausch fĂŒr GBTQ MĂ€nner*
**Massage Exchange for GBTQ men\*** **[BOOK HERE!](https://wearevillage.org/en/shop/massage-exchange/w02-2026)** **Member: 15 €** **Non Member: 25 €** đŸ”” Massage Exchange for **GBTQ men\*** is a monthly event that provides a safe and welcoming space to practice and experience full-body touch and massage techniques (using massage tables). Referencing the content from the “Soul of Skin” massage training, each evening offers participants the opportunity to either try out or deepen various massage styles, fostering a community of learning and support. Switching between giving and receiving roles often allows men\* to engage more deeply, experiencing greater impact and connection. The event provides both thematic suggestions for massage techniques and “best practices”, as well as enough freedom to use the space in mutual agreement with your partner\*. Whether you are new to massage or attentive touch, or an experienced practitioner, this event is an excellent opportunity to connect with others, improve your skills, and enjoy the many benefits of touch in a supportive environment. **Benefits of non-judgmental, full-body Touch** * Touch is essential for our mental health and prevents loneliness * Touch slows down, nourishes, and soothes * Touch can positively influence shame or negative body image * Touch promotes relaxation and regeneration * Touch communicates without words and creates a deeper connection to others * Touch stimulates the capacity for pleasure and empathy **General Information** * This format is for all queer men\* / queer masculinities interested in experiencing touch in a safe(r) setting. * Please pay attention to personal hygiene * Be comfortable with nudity. This event is sensual and may include genital touch but is not about sex. * Bring your own oil, a sheet and a towel to cover cushions, mats, or massage tables. * This event will be in German and/or English depending on participant needs. * This event is also available at a reduced member price – but not part of the two-free-monthly-events benefit. * Concession tickets upon written request to **[events@wearevillage.org]()** đŸ”” **Massageaustausch fĂŒr GBTQ MĂ€nner\*** **[ANMELDUNG](https://wearevillage.org/shop/massage-exchange/w27-2025)** **Mitglieder: 15 €** **Nicht-Mitglieder: 25 €** Massage Exchange fĂŒr GBTQ MĂ€nner\* ist ein monatliches Event, das einen sicheren und einladenden Raum bietet, um ganzkörperliche BerĂŒhrung und Massagetechniken (unter Verwendung von Massageliegen) zu praktizieren und zu erleben. Bezugnehmend auf die Inhalte des “Soul of Skin Massagetrainings”, bietet jeder Abend den Teilnehmenden die Möglichkeit, entweder verschiedene Massage Stile zu probieren oder zu vertiefen, wodurch eine Gemeinschaft des Lernens und der UnterstĂŒtzung entsteht. Der Wechsel zwischen gebender und nehmender Rolle erlaubt es oft MĂ€nnern\*, sich tiefer einzulassen und dadurch mehr Wirkung und Verbindung zu erfahren. Es gibt thematisch sowohl Anregung fĂŒr Massagegriffe und “best practices” als auch genug Freiheit, den Raum im gegenseitigen Einvernehmen mit deinem Partner\* zu nutzen. Egal, ob Du neu in der Massage oder aufmerksamen BerĂŒhrung bist oder ein erfahrener Praktiker, dieses Event ist eine hervorragende Gelegenheit, Dich mit anderen zu verbinden, Deine FĂ€higkeiten zu verbessern und die vielen Vorteile von BerĂŒhrung in einer unterstĂŒtzenden Umgebung zu erfahren und zu genießen. **Vorteile einer wertfreien, ganzkörperlichen BerĂŒhrung** * BerĂŒhrung ist essentiell fĂŒr unsere seelische Gesundheit und beugt Vereinsamung vor * BerĂŒhrung verlangsamt, nĂ€hrt und beruhigt * BerĂŒhrung kann Scham oder negative Körperbilder positiv beeinflussen * BerĂŒhrung fördert Entspannung und Erholung * BerĂŒhrung kommuniziert ohne Worte und schafft eine tiefere Verbindung zu anderen * BerĂŒhrung stimuliert Genuß- und EmpathiefĂ€higkeit **Hinweise** * Dieses Format ist fĂŒr alle queeren MĂ€nner\*/MĂ€nnlichkeiten, die BerĂŒhrung in einer einvernehmlichen, unterstĂŒtzenden AtmosphĂ€re erfahren möchten. * Bitte lege Wert auf persönliche Hygiene. * Du solltest einen relativ entspannten Umgang mit Nacktheit haben. Diese Veranstaltung ist sinnlich und kann genitale BerĂŒhrungen beinhalten, aber es geht nicht um Sex. * Bringe dein eigenes Öl und zum Abdecken von Kissen, Matten oder Massageliegen ein Laken und ein Handtuch mit. * Das Event wird je nach Teilnehmer\*bedĂŒrfnissen auf Deutsch und/oder Englisch sein. * Dieses Event ist auch zu einem ermĂ€ĂŸigten Mitgliederpreis erhĂ€ltlich – aber kein Bestandteil der zwei kostenlosen monatlichen Mitgliederveranstaltungen. * ErmĂ€ĂŸigter Zugang möglich auf schriftliche Anfrage an **[events@wearevillage.org]()**
ART & SOUL
ART & SOUL
## DNA. presents: "ART & SOUL" A space where imagination awakens, and creative power is born. ‍ In every human being lies a well of untapped creativity — a force waiting to be discovered and shaped. ‍**Creative Corner** is a journey inward. Here, You will begin to understand how art is not separate from the soul, but an extension of it. ‍ > The brush becomes a voice. The color becomes emotion. The canvas becomes truth. ‍ Surrounded by like-minded creators and guided by those who have walked this path, You will uncover Your unique visual language, sharpen Your intuition, and gain the confidence to express Your ideas freely. ‍ > No experience required. > > All materials provided. > Your only task: bring an open mind and a willingness to explore. ‍ This is Your time. This is Your space. This is Your art. ‍ > Let’s create. Extraordinary. Together. ‍ ##### **WHEN:** Every Sunday 4 - 5 pm ‍ **SPECIAL:** Every last Sunday of the Month = Naked Painting (Akt-Zeichnen) ‍ ‍ ##### **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ‍ ##### **TICKETS:** Box Office: 5e for DNA. Members\* / 25e regular (Daily Membership\*\*) **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ ‍ **INCLUDES:** **‍**2 glasses of wine (2 × 100 ml) or 2 glasses of Prosecco (2 × 100 ml) or 2 glasses of alcohol-free Prosecco (2 × 100 ml) or 1 Soft Drink (1 × 330 ml) ‍ ‍ ##### **SIGN UP:** Simply sign up (below) to be part of this creative journey. See Us Soon :) Love. Garen & DNA. ‍ ##### ‍ ‍\*\*_____________________________\*\* **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [GeschĂ€ftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**
regular NixOS Meetup @c-base
regular NixOS Meetup @c-base
We are back in the c-base! Do you already run NixOS and want to talk to other people or want an introductory session with some NixOS users. Just bring your machine! Usually there are no topics, we just sit in front of our computers, talk about stuff, debug some problems or review some PRs on nixpkgs. There are drinks usually available from the c-base bar. If you can't find us. just ask around or ask in irc (#krebs on hackint)
Healthy Back – Move Without Pain
Healthy Back – Move Without Pain
This class focuses on movements and exercises designed to support a healthy back. Through a mix of stretching, strengthening and mindful breathing, you’ll learn how to release tension, improve posture, and build stability in the spine. Each session offers accessible practices that can help ease stiffness in the shoulders, neck, and lower back, while also improving overall mobility. The class is suitable for all levels, whether you’re looking to prevent back discomfort, recover from long hours of sitting, or simply take better care of your body. No previous yoga experience is required. Come as you are and leave feeling lighter, more aligned, and supported in your everyday movement. This class is held in English. Bring your own mat or use one of ours.
Vinyasa Flow in Mitte / Wedding
Vinyasa Flow in Mitte / Wedding
These vinyasa classes are positively dynamic, soft and strong as silk, always connecting to the deep, guiding you gently to the awareness of your breath to calm the mind and release the body of unnecessary tension. Modifications of the poses are offered to better suit each practitioner, from experienced beginners to advanced. Taping into a background of cultural diversity, dance and massage therapy, these sessions are a holistic practice with asanas, free form movement, music, voice, and silence. Each month the classes have a specific focus (i.e. twists, balance, resilience, chakras) to effectively process and develop the connection between mind, body, and spirit. **deutsch** Vinyasa Yoga ist gezeichnet durch fließende Bewegungen und Sequenzen von Asanas die bewusst in Verbindung mit der Atmung stehen. Die Mittwochabend Klassen sind sanft krĂ€ftigend, dynamisch & schweißtreibend mit dem Ziel von Regeneration & Revitalisierung. Die Praxis besteht aus Asana-Praxis, freie Bewegung, AtmungsĂŒbungen, Meditation und Entspannung. Es werden sowohl einfache als auch fortgeschrittene Varianten der Asanas angeboten, um deine Praxis an dein Level anzupassen. Jeden Monat zielt der Kurs auf einen spezifischen Fokus hin (z.B. RĂŒckbeugen, Gleichgewicht, Umkehrhaltungen) um körperliche Fortschritte zu erleichtern und Raum im Geist zu schöpfen. ABOUT MARIANNE: Marianne Schmidt, born to german parents in India, raised across the globe, she calls Berlin home. She is the founder of Soul Treats and works as a certified massage therapist, yoga instructor and life coach. Marianne has been offering yoga classes and massage therapy for over eleven years. Fascinated by human anatomy and the connection between the psyche and the physical, her education is an ongoing process. Taping into many methods of body work, she treats clients and students holistically, by aligning the physical body with the aim of restoring balance on the emotional and energetical levels. Dancing and performing since a yoga age, her yoga classes always include elements of dance, movement research and breath work. Breath is a her guide, "dancing from sound to silence, flowing from silence to sound." Preis: Erste Stunde - 10 Euro Starterpaket: 3 Stunden - 20 Euro (gĂŒltig fĂŒr 1 Monat, in alle Soul Treats Kurse möglich)
Yoni-Massage-Yoga
Yoni-Massage-Yoga
AllgĂ€u - sMove! Your Essence ❄✚
AllgĂ€u - sMove! Your Essence ❄✚
### ein Bewegungstraining nach der Grinberg Methode - mit Musik: ### Sensing and Expanding 🌿 sMove! lĂ€dt dich ein, deine Wahrnehmung und deine Ausdrucksmöglichkeiten ĂŒber den Körper zu erweitern. Die Bewegungen sind einfach und spielerisch – und zugleich tiefgehend. Durch bewusstes Bewegen entdeckst du QualitĂ€ten in dir, die im Alltag oft von Gewohnheit oder Spannung ĂŒberlagert sind. **Der Körper als Container 🌀** Der Körper ist mehr als Muskeln und Knochen – er ist ein Container fĂŒr Erinnerungen, Energie und Möglichkeiten. Im sMove! Training berĂŒhren wir dieses Potenzial durch Rhythmus, neue Bewegungen und fokussierte Aufmerksamkeit. Jede Bewegung wird zu einer Gelegenheit, feiner zu spĂŒren, alte Muster zu verĂ€ndern und neue QualitĂ€ten zu entfalten – Lebendigkeit, Ruhe, PrĂ€senz, Freude. **Klarheit durch Intention** 🎯 Was sMove! besonders macht, ist nicht Leistung oder Perfektion, sondern die direkte Erfahrung des eigenen Körpers – verbunden mit Intention, PrĂ€zision und Loslassen. Wenn du deinem Körper erlaubst, dich zu fĂŒhren, entsteht Raum: Der Geist wird ruhiger, Energie kann ins Fließen kommen, Lebendigkeit wĂ€chst. sMove! stĂ€rkt dich von innen und außen – mit mehr Beweglichkeit, Kraft und Leichtigkeit. **FĂŒr wen ist sMove! geeignet?** 🌍 sMove! ist offen fĂŒr alle www.BaerbelSinger.de/sMove www.BaerbelSinger.de/AllgĂ€u *** **engl:** **Movement Training of the Grinberg Method - with Music:** **Sensing and Expanding 🌿** sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful, yet deep. By moving with awareness, you discover qualities within yourself that are often covered by habit or tension. **The Body as a Container** 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. **Clarity through Intention** 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. **Who is sMove! for?** 🌍 sMove! is open to everyone

Doula Events Near You

Connect with your local Doula community

Soul Soothing Sound Bath Experience
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Soul Mates - Starting a Relationship - Maintaining a Relationship
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Wendy's Gymnastics Open Gym
Wendy's Gymnastics Open Gym
Care Packages for Unhoused Folks- Volunteer Gathering
Care Packages for Unhoused Folks- Volunteer Gathering
Volunteer with Westerville Queer Collective and the Neurospicy Meetup to build care packages for local unhoused folks, which will be distributed throughout local camps and neighborhoods via Heer2Serve (501c3). Will you donate any items? If so, comment what will you bring Please make sure clothing items are clean and if you’re donating food, ready to be eaten without a stove or microwave. We expect to assemble around 50-100 packages, so if you’ll purchase items, please consider that amount (ie bulk individually packaged candies etc.). Fun and interesting book or entertainment item donation also welcome! Package assembly will take place on January 17th from 10-12 am. Location TBA but will be in Westerville, Ohio.