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[Re-Engineer Your LIFE!](www.MyHealthSummit.com) ### Learn from Leading Voices in Holistic Health A full day of expert-led education, practical tools, and nourishing experiences designed to support whole-person health and lasting lifestyle change. * Insightful sessions led by doctors, nutritionists, chefs, and holistic health practitioners * Practical strategies for prevention, healing, emotional wellness, mindset, and sustainable living * Real-world guidance on plant-forward nutrition and food preparation you can use right away * Gentle movement and mindfulness moments to support balance, energy, and stress reduction * A thoughtfully prepared plant-based lunch included, plus meaningful connection with a like-minded wellness community Register and see the speaker line-up here: [www.MyHealthSummit.com](www.MyHealthSummit.com) Vendors and Volunteers welcome! For more info contact us at: contact@myhealthsummit.com PARKING: On campus visitor parking is available at the Howard Center Lot (2235 8th St NW) for $10/day (credit card only). Metered street parking is also available nearby and is enforced Monday–Saturday, 8AM–6PM. The Shaw–Howard University Metro Station is a short 7-minute walk from the venue. Public buses are also available.

**NEW MEMBERS or 1st TIME EVENT GO-ERS** Before attending your first event, please take a moment to understand how our dinners work and what we ask of members. → **[Learn how DC Metro Dining works](https://tinyurl.com/Landing-Page-DC-Metro-Dining)** **RSVP CUTOFF (i.e. Final Change Your Mind if Registered YES)** → **RSVP Cancellation Cutoff for this Event is Saturday 10a, 4/4**. (*Late Cancel applies after this, repeat occurrences can impact membership*) We are heading to Floriana in Dupont Circle. This is one of DC’s *most consistent Italian restaurants with* a strong reputation for seasonal cooking and house-made pastas. **FOOD**: Floriana serves Italian cuisine centered on handmade pastas, seasonal ingredients, and balanced sauces. The kitchen emphasizes consistency and clean presentation. Dishes often recommended by diners include cacio e pepe with a sharp cheese and pepper profile, squid ink pasta with seafood for depth and texture, and braised short ribs with rich, slow-cooked flavor. Branzino is frequently highlighted for its light preparation, and risotto dishes rotate with seasonal ingredients. Starters such as burrata, arancini, and calamari are commonly ordered and well received. Desserts like tiramisu and gelato complete the meal. The cocktail program focuses on classic, balanced drinks with Italian influence, while the wine list leans heavily toward Italian regions with a range of approachable options. Most members should expect to spend between 45 and 80 dollars for dinner and drinks. → **Explore Floriana's menu:** **[https://www.florianadc.com/dinner-menu](https://www.florianadc.com/dinner-menu)** **SPACE**: Warm and intimate dining room with a smaller footprint and relaxed energy. The setting stays comfortable and quieter compared to larger venues, even on weekends. → **Visit the restaurant site**: [https://www.florianadc.com](https://www.florianadc.com) +++++++++ - Tax/Tip combo is our required 30% tax/tip policy (see the FAQs for more details). - Limited to 6 slots See you there! JoeN **CLOSEST METRO**: - **Dupont Circle (Red)** is the closest stop. Exit toward Q St NW and walk south on Connecticut Ave NW, then turn left onto 17th St NW. The walk is about 3–5 minutes. - **Farragut North (Red)** is also nearby. Walk south on Connecticut Ave NW, then turn right onto 17th St NW. The walk is about 7–9 minutes. - For directions using the Metro, try using the Plan a Trip feature at the WMATA website ([click on your preferred Metro station](https://www.wmata.com/rider-guide/stations/index.cfm) then at the Station page level click "Plan a Trip". **PARKING**: Street parking is limited in Dupont Circle, especially on weekends. Nearby garages are available within a few blocks. Plan ahead for parking. ***Attendance Notes:*** - *I**f you RSVP “YES,” please commit to showing up***. With 5,400+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant. - ***New Members / 1st Timers:*** [Visit our FAQs](https://docs.google.com/document/d/1C0GeZMWGwc1akHj63aViQ_5n1YpBqPt_/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) and [No-Show Policy](https://docs.google.com/document/d/1BU0ZjQNdMwTjIkZVGlOlw8rTIia5xWhE/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) if you're unfamiliar with how we run things. - **Can’t get a slot? Join the Waitlist and check back frequently*** —spots often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your Meetup DMs inbox. - **Billing Reminder - Add 30% for tax and tip to your food and drink total**. This is part of our group’s expectations and helps smooth out service with the restaurant. Looking forward to dining with you! JoeN

The Petalpalooza Festival is part of the Cherry Blossom Festival events in DC. With daylong activities throughout the day, join us at The Thompson Hotel Rooftop for a happy hour followed by fireworks that will be scene from the rooftop on Sat., Apr. 4th at 6pm. We will meet up at the rooftop. Petalpalooza is a daylong street fair of live music, dancing and art, taking place at the Capitol Riverfront close to the Washington Nationals’ ballpark. The fireworks will soar over the Anacostia River at 8:30pm. The Rooftop at Thompson Hotel is arguably the best place to see the fireworks.

We'll check out Compass Coffee on Wisconsin in DC ( they have multiple locations). After the coffee meetup, we will check out Pizzeria Paradiso in Georgetown (few blocks from the coffee shop) for some sour and wild beers. If anyone is interested, you can join us around 2PM. Please have a picture profile so we can recognize you in the meetup. Please only sign up if you're sure about attending this meetup, and please update your RSVP as soon as possible if you need to cancel, thank you!

Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations. Suggested Questions: Life Stages & Transitions * What did you think you'd have figured out by now that you're still completely winging? * When did you realize your parents' advice was for a world that no longer exists? * What are you finally old enough to stop pretending to care about? Suggested Questions: Identity After the Roles * Who are you when nobody needs anything from you? * What dream keeps resurfacing even though the "practical" time has passed? * How do you handle having the freedom you always said you wanted? Suggested Questions: AI & Being Human * What human experiences will AI never truly understand? * If machines handled all your have-to's, what would you actually do? * What becomes more precious as everything becomes automated? Suggested Questions: Belief & Meaning * What certainties have you given up, and what rushed in to fill that space? * How has knowing someone who died changed how you live? * What do you believe now that would shock your younger self? Suggested Questions: The Modern Psyche * What anxiety do you carry that previous generations didn't have? * Which of your survival strategies are you ready to retire? * What uncomfortable truth about happiness did it take you years to accept? Suggested Questions: Work & Purpose * When did you stop believing that your job would complete you? * What would you do for work if money and status weren't factors? * How has your definition of "making it" changed over the years? Suggested Questions: Relationships & Connection * What relationship dynamic do you keep recreating, and why? * When did you realize your parents were just people trying their best? * What kind of loneliness doesn't go away even when you're with others? Suggested Questions: Time & Mortality * What are you running out of time to say or do? * How differently do you spend your time knowing it's finite? * What will you regret not trying, even if you fail? Suggested Questions: Society & Culture * What social convention do you follow even though it makes no sense? * Which generation do you understand least, and what might you be missing? * What aspect of how we live now will seem insane in 20 years? Suggested Questions: Personal Philosophy * What rule for life did you create after learning something the hard way? * When did you stop believing that everyone else had it figured out? * What paradox about life have you learned to live with?

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

Come exchange Asian Languages that you speak! ***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. We will assign tables for represented languages. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. As you all remember well, this event used to bring out hundreds of people every week. However, it was discontinued last year for obvious reasons and we couldn't gather that many people now, because of restrictions. Hence, we are downsizing and caping the number of attendees. We have super limited spots and advance ticket purchase is required. ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. You ought to have register on Meetup for a free entry\. Otherwise\, you will be subject to a cover charge\. 11. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. 12.

Socrates Café meets on the first Saturday of each month. Though this may be considered a "philosophical" group, there are no rules as to what is discussed. Usually, the topics revolve around social concerns, morality, and the first principles of things. Prior to each meeting we vote online for the questions we will discuss. That way, we will have enough time to ruminate on them and have more in-depth conversations. If you RSVP to a meeting, you may post your question in the event comments section below. I'll send out a survey for voting a few days prior to the meetup. We discuss two questions each night. So you will get to cast two votes in the survey. When we meet, we break into smaller groups of five to seven to discuss the top two vote-getters. Each group discusses one question for around 45-50 minutes, and we then take a short break. After reconvening, each group moves on to its second question. Hope to see you there! -Brian

Flowers are blooming gloriously in the Cleveland Park neighborhood. We will pass plenty of flowers on the way to the National Cathedral. We will spend extra time at the Bishop's Garden at the Cathedral, which should be in superb form. Our hike will combine glorious architecture, one of the most expensive neighborhoods in DC, the least-known best trail in the city, and a shortcut through the woods past the International School to Macomb Street. The featured photo is from a hike last Spring. John kindly updated the map to parallel the route we take. The hike has some uphill stretches going to the Cathedral but tame stuff mostly. The Red Line will be running a normal Saturday schedule so we will not be vexed by the single-tracking that occurred during recent hikes. There is an [old-style Italian deli](https://www.google.com/search?client=firefox-b-1-d&q=vace%27s%20italian%20deli&tbs=lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9&tbm=lcl&rflfq=1&num=10&rldimm=10778690468746188451&lqi=ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA&phdesc=clTALiFHOKU&ved=2ahUKEwiK9_Te7bv8AhUoM1kFHZdeCKYQvS56BAgLEAE&sa=X&rlst=f#rlfi=hd:;si:10778690468746188451,l,ChN2YWNlJ3MgaXRhbGlhbiBkZWxpSIrbzePngICACFonEAAQARACGAAYARgCIhN2YWNlJ3MgaXRhbGlhbiBkZWxpKgQIAxACkgEEZGVsaZoBJENoZERTVWhOTUc5blMwVkpRMEZuU1VRMk9EVjFNbXBCUlJBQqoBHwoJL20vMDl5MmsyEAEqECIMaXRhbGlhbiBkZWxpKADgAQA,y,clTALiFHOKU;mv:%5B%5B39.1842519,-77.05127639999999%5D,%5B38.9198496,-77.1609544%5D%5D;tbs:lrf:!1m4!1u3!2m2!3m1!1e1!1m4!1u2!2m2!2m1!1e1!1m4!1u1!2m2!1m1!1e1!1m4!1u1!2m2!1m1!1e2!1m4!1u22!2m2!21m1!1e1!2m1!1e2!2m1!1e1!2m1!1e3!3sIAE,lf:1,lf_ui:9) named Vace's a block from the hike start/finish point that has great pizzas by the slice. ❶ **What we'll do:** * Let's meet at Cleveland Park Metro (on the formerly TARGET side of Connecticut Ave NW) and walk down Connecticut Ave NW, cross at the Kennedy-Warren, follow Devonshire and Courtland Pl NW to 29th St NW, and follow 29th St south to Cleveland Ave SW. We'll turn right onto Cleveland Ave NW and follow in northwest to Garfield Ave NW, turn left, and follow Garfield to the cathedral grounds. * After walking through the cathedral grounds we will exit on the north side, go down Woodley to Klingle, and then head down the Klingle Valley Trail. There is a dirt turnoff that leads via twists and turns up past the Washington International School and over to Macomb St NW, coming out very close to Cleveland Park Library. From there we will follow Connecticut Ave NW back to our startng point. * Total distance is roughly 4 miles and should take slightly over 2 hours. The surface is mostly paved. It's uphill 266 ft to the Cathedral, fairly level in the Cathedral area, and then a downhill jaunt to Rock Creek and uphill 46 feet back to the Metro, for a total of 312 feet elevation gain. * Google map: https://tinyurl.com/3zpy9aeh ❷ **How to get there:** * Metro: Cleveland Park Metro Station is on the Red Line. * Driving: The street address is 3599 Connecticut Ave NW, Washington, DC, and there is parallel parking available on surrounding streets: ○ From the north, along the I-495 Beltway, take the MD-185S / Connecticut Ave exit and drive south 5.1 miles on Connecticut Ave. The meetup location will be on your left. ○ From south of the Potomac, cross Arlington Memorial Bridge, turning right onto the ramp for Rock Creek Parkway/Kennedy Center. Merge onto Ohio St and turn left onto Rock Creek and Potomac Parkway NW, staying to your left onto Rock Creek Parkway/Shoreham Dr and continuing onto 24th St NW. Turn left onto Connecticut St NW and the meetup location at Cleveland Park Metro Station will be on your right, just past the zoo. ❸ **What to bring:** Water, comfy shoes, and your furry friend if desired. Dogs must be leashed at all times. ❹ **Weather:** The forecast is sunny and 81. Updates here: https://tinyurl.com/mrywcdte ❺ **Advisory:** As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. ❻ **Administrative stuff:** There are restrooms near Cleveland Park Metro and the Cleveland Park Public Library. The National Cathedral has accessible bathrooms as well. ❼ **Notes:** * Washington National Cathedral, 3101 Wisconsin Ave NW, Washington, DC 20016 * Vace Italian Delicatessen, 3315 Connecticut Ave NW, Washington, DC 20008, (202) 363-1999, https://vaceitaliandeli.com/

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Get ready for a backyard brunch that feels like summer, smells like heaven, and sounds like a whole vibe. We’re turning the backyard into the ultimate brunch playground with music flowing, drinks pouring, and plenty of food. This is the laugh loud, grab seconds, refill your cup kind of brunch. On the menu, we’re going all in. Fluffy scrambled eggs, crispy bacon, juicy sausage, golden pancakes and waffles hot off the griddle. Fresh bakes like warm cinnamon rolls and sweet coffee cakes that hit just right. And that’s just the start. We’ll have cocktails mixed and ready, juices chilled, sodas on ice, and plenty more to keep the energy up. Think mimosas, good conversation, music in the background, and that perfect mix of sunshine and shade. It’s about warm vibes, real connections, and food that makes you close your eyes on the first bite. Pull up hungry, bring your best stories, and get ready for a brunch that turns into a whole experience.

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212