Emotional & Mental Wellbeing

**What to Expect** *A relaxed, productive weekday environment - High-speed WiFi & comfortable co-working space *Flexible padel play throughout the session - Meaningful networking with professionals & entrepreneurs *Opportunity to exchange ideas, collaborations & contacts - Short, insightful talks (TED-style) from inspiring speakers *Great coffee, food & social atmosphere **Work, play, connect—and grow, all in one place.**

Want to unwind after work with some fun? How about hitting the tennis courts at Anol Tennis Warehouse with people who are at your level (Intermediate)? It’s a weekly event, and we’re always welcoming new members, so you can get a great workout and make some new friends all at once. Looking forward to seeing you there soon! Fee is 198,000 Rp per person.

Main Bareng Pickleball at Ancol Tennis Warehouse. Join us for fun, socialising and sports at Ancol Tennis Warehouse.

Join us for an unforgettable night 7:30pm in Jakarta [[Click This Whatsapp Groupchat Link](https://chat.whatsapp.com/BQcHLsg2oJfLugoOG27jjk)] We’re not just a language exchange — we’re a roaming social experience for 20s and 30s who love new faces and open conversations. Whether you're an expat, traveler, or Seoulite looking for something beyond the usual Saturday, this is the place to be. Connect, talk, laugh, repeat.

**What to Expect** *A relaxed, productive weekday environment - High-speed WiFi & comfortable co-working space *Flexible padel play throughout the session - Meaningful networking with professionals & entrepreneurs *Opportunity to exchange ideas, collaborations & contacts - Short, insightful talks (TED-style) from inspiring speakers *Great coffee, food & social atmosphere **Work, play, connect—and grow, all in one place.**

It’s designed for people like us who usually work from home—but prefer doing it from a vibrant, engaging space. A place where work meets lifestyle: you can enjoy great coffee and food, stay productive, and take refreshing breaks to play or recharge. With access to multiple activities like swimming, yoga, Pilates, and padel, it’s more than just a workspace—it’s an experience. A community of like-minded individuals coming together to share ideas, build connections, and inspire each other—especially for entrepreneurs looking to grow, collaborate, and create something meaningful.

Hello, Jakarta Writer! **Are you a member of [Jakarta Friends](https://www.meetup.com/jakarta-friends/) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-creatives/photos/)** And feel free to upload a few pictures you will take at the event 😊 JakCre and JakFri is **the** biggest, oldest, most active, and most inclusive MeetUp community in Jakarta… and we invite you to join us for this **WRITERS' CLUB: GIVE & RECEIVE FEEDBACK on your writing!** Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle. Come as you are... it’s the best version of yourself. **ABOUT THE EVENT** What's one of the most difficult part in writing? Getting high-quality feedback! This event addresses exactly this! Plus, writers will have the chance to be part of a friendly community and a support system for fellow creatives. **We want to help and elevate each other!** This is what we will do: We will meet at the indicated time (please don't be late) and everyone who wishes to can drop their name on a box for a lucky draw. One person is selected by chance and will need to have a text **of any kind** (poetry/fiction/non-fiction/essay/article/script/blog/music lyrics/whatever!) ready to share with everyone on a Google drive folder. Then everyone will take their time and read the piece(s) on their own. We allocate **about 60-90 minutes quiet reading time**. Readers will take notes on what they wish to give feedback to. The author is also welcome to brief readers on what they should pay attention to or give feedback on. People who wishes to be there as readers only (that is, without putting their name in the lucky draw box), are most welcome to! The crucial part is that everyone needs to be respectful of each other's craft and give **polite, constructive feedback**! After reading time, there is the feedback time! **For about 90 minutes, we will discuss what we have read, and give feedback to the author.** Sounds easy, fun, and productive? It is. Everyone will have the chance to learn something new! This event doesn't require any preparation! We will read and give feedback on the spot. This will be a unique occasion to receive a feedback on your writings (of any kind) and to practice your ability to give and receive feedbacks on texts! Just be ready to share (not mandatory) **a piece of your writing of about 2,000 words** (1,000 to 10,000 words is OK, too, but be aware that a shorter piece is more likely to receive plenty of feedback) as a Google Drive link and grant people access to read. Be sure you will join with a device where it's possible to join a video conference (Zoom/GoogleMeet/tbd). **We have done this event before! Take a look here:** * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (Feb 2026)](https://www.meetup.com/jakarta-writers/events/313180424/) * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (Jan 2026)](https://www.meetup.com/jakarta-creatives/events/312723598/) * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (Dec 2025)](https://www.meetup.com/jakarta-creatives/events/312032052) * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (hybrid) (Nov 2025)](https://www.meetup.com/jakarta-creatives/events/311725541/) * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (hybrid) (Aug 2025)](https://www.meetup.com/jakarta-creatives/events/310122815/) * [GIVE & RECEIVE FEEDBACK on your writings 🤓 (online) (Aug 2025)](https://www.meetup.com/how-to-become-a-writer/events/308662343/) * [WRITERS' CLUB (May 2025)](https://www.meetup.com/jakarta-creatives/events/307536966/) **ABOUT THE VENUE** **Mad for Coffee** is a lovely coffeeshop with great coffe and some nice food on the menu. The owners are so kind to have a room or the upstairs terrace for us! At Mad for Coffee they also have regular comedy shows, including one just after our event at 4 PM which we can attend together! Link to be shared soon -- take a look here at a past free comedy event we attended together: https://www.meetup.com/jakarta-creatives/events/312964219/ (walk-ins at the comedy event are usually possible, too) * Let's meet directly there! There will be tables prepared for us * At the venue, ask for Corrado or MeetUp at the staff. There will be a MeetUp sign on our table to find us * Here is a link to the venue for more information: [https://www.instagram.com/madforcoffeeid/](https://www.instagram.com/madforcoffeeid/) * We encourage you to reach the event by public transportation MRT Cipete Raya is just 15 minutes walk! **ABOUT THE HOST** Corrado Nai has a Ph.D. in microbiology and writes mostly about science. His feature articles has been published in Smithsonian Magazine, New Scientist, Asimov Press, and many more. Currently he's writing [a graphic novel about agar-agar's surprising role in science](https://fanny-hesse-graphic-novel.site/), called "The Dessert That Changed the World" which can be followed and supported through Patreon ([www.patreon.com/corradonai](https://www.patreon.com/corradonai)) **HOW TO REGISTER TO THE EVENT?** To register, just click “Attend”! There are a few simple rules * We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers. * **Be on time! Don’t be early!** * Come alone or with a friend, family, or your better half * People in the waitlist cannot attend, and are encouraged to check a few hours before the event if they got a spot * Repeated no-show (3X) without updating RSVP will be removed from the group. * Cancellation at the last minute is unfriendly for other attendees, organisers, and venue. Please cancel whitin 2 hours for exceptional circumstances **only**. Otherwise it will count as no-show! * Attendees who bring a +1 are responsible to make sure that the guest understands and agrees to our rules of respect and inclusivity. Thank you for your understanding and cooperation! **WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?** As this group is slowly unrolling into a Writers' Group, it will be soon possible to join through Patreon, too: https://www.patreon.com/corradonai Monthly membership through Patreon will grant access to **all** events of Jakarta Writers (this group) **and** of [Jakarta Friends](www.meetup.com/jakarta-friends). Our community has a **monthly membership fee** that can be paid through the app (**2 USD/month or about 33k IDR/month**). Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for **240k IDR/year**. First-timers can decide to join with a **sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event** they attend. Registered +1 can attend for free. Renewals (after 365 days) and upgrades (to join JakFri) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like! Yearly membership can be paid at an event (cash/bank transfer/Gopay) or beforehand (bank transfer/Gopay). Text Corrado (+62 8211 489 3580) if you have any questions about membership. Membership to **both** Jakarta Friends and Jakarta Writers is offered for **only** 390k IDR/year. Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [FREE pasta cooking (and eating 😉) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024) or [Museum visits with FREE GUIDED TOURS](https://www.meetup.com/jakarta-creatives/events/301738408/) (Sept 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members. To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakWri here](https://www.meetup.com/jakarta-writers/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. **THE RULES OF OUR COMMUNITY** Our communities are: * **Jakarta Friends**: [https://www.meetup.com/jakarta-friends](https://www.meetup.com/jakarta-friends) * **Jakarta Writers (former Creatives)**: [https://www.meetup.com/jakarta-writers/](https://www.meetup.com/jakarta-creatives/) Members often participate in events of both groups. Over the past two years, we held over 250 events with over 2,000 attendees. Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**⭐ (out of 5⭐) afrom over 500 reviews ([take a look at our reviews here!](https://www.meetup.com/jakarta-creatives/feedback-overview/)) We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds. * You are invited to join our WhatsApp group where we announce our events regularly: [https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx) * Feel free to tag us on Instagram, and we will repost! [www.intagram.com/jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives) * For questions about the event, please post a comment on the event page, or DM the event organisers

Hey, friend in Jakarta! Now that you joined JakFri... **are you a member of [Jakarta Writers](https://www.meetup.com/jakarta-friends) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-friends/photos/)** And feel free to upload a few pictures you will take at the event 😊 JakFri and JakWri is **the** biggest, oldest, most active, and most inclusive MeetUp community in Jakarta… and we invite you to join us to join us for this **BURGER NIGHT in Lawless Menteng!** Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle. Come as you are... it’s the best version of yourself. **ABOUT THE EVENT** Let's have dinner together at Lawless Burger in Menteng. They have burgers, hotdogs, fries, beers, milkshakes. Friday night is the time to chill. What better way than sitting together and making new friends in a friendly, informal setting? After burgers, we can walk and continue our evening at one of the many places nearby. We will choose together where to go depending on our mood. **Newcomers are particularly welcome!** Come alone or with a friend or partner. There won't be a shared bill. Everyone will pay for what they consume. We have organised this event many times before! You can see a few past events here: * [Burger night at Lawless Menteng (Mar 2026)](https://www.meetup.com/jakarta-friends/events/313624813) * [Burger night at Lawless Menteng (Jan 2026)](https://www.meetup.com/jakarta-friends/events/312705350/) * [Burger night at Lawless Citos (Dec 2025)](https://www.meetup.com/jakarta-friends/events/312031508/) * [Burget night at Lawless Menteng (Nov 2025)](https://www.meetup.com/jakarta-friends/events/311725059/) * [Burget night at Lawless Menteng (Sept 2025)](https://www.meetup.com/jakarta-friends/) * [Burger night at Lawless Menteng (March 2025)](https://www.meetup.com/jakarta-friends/events/306637535/) * [Burger night at Lewless Menteng (Sep 2024)](https://www.meetup.com/jakarta-friends/events/303479032/) * [Burger night at Lawless Kemang (Aug 2024)](https://www.meetup.com/jakarta-friends/events/302273440/) * [Burger night at Lewless Menteng (Apr 2024)](https://www.meetup.com/jakarta-friends/events/300000152/) **ABOUT THE VENUE** Lawless is a very decent joint and there will be tables reserved for us. The price range for a burger and drink is about 100 IDR and up. * Let's meet directly at Lewless Menteng in Sarinah. There are tables reserved for us (non-smoking area) * Don't arrive earlier of the event starts at 8.00 PM -- we want to start together * Feel free to arrive later. The last order is at around 10.00 PM. You can also join us after dinner if you prefer, or join only to socialise without eating (please order at least one drink our of respect for the venue) * After burgers, we can go have a drink nearby. Text in the comment section if you want to find us later during the evening * We encourage you to reach the event by public transportation. MRT stop Bundaran HI is only 5 minutes walking distance **HOW TO REGISTER TO THE EVENT?** To register, just click “Attend”! There are a few simple rules * We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers. * People on the waitlist cannot attend, and are encouraged to check a few hours before the event if they got a spot * Repeated no-show (3X) without updating RSVP will be removed from the group. * Cancellation at the last minute is unfriendly for other attendees, organisers, and venue. Please cancel whitin 2 hours for exceptional circumstances **only**. Otherwise it will count as no-show! * Attendees who bring a +1 are responsible to make sure that the guest understands and agrees to our rules of respect and inclusivity. Thank you for your understanding and cooperation! **WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?** Our community has a **monthly membership fee** that can be paid through the app (**2 USD/month or about 33k IDR/month**). Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for only **240k IDR/year** (**Option A**). First-timers can decide to join with **a sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event** they attend (**Option B**). Registered +1 can attend for free. Renewals (after 365 days) and upgrades (to join JakWri) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like! Yearly membership can be paid at an event (cash/bank transfer/Gopay) or beforehand (bank transfer/Gopay). Text Corrado (+62 8211 489 3580) if you have any questions about membership. Membership to **both** Jakarta Friends and Jakarta Writers is offered for **only** 390k IDR/year (**Option C**). Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [FREE pasta cooking (and eating 😉) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024) or [Museum visits with FREE GUIDED TOURS](https://www.meetup.com/jakarta-creatives/events/301738408/) (Sept 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members. To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakWri here](https://www.meetup.com/jakarta-writers/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. **THE RULES OF OUR COMMUNITY** Our communities are: * **Jakarta Friends**: [https://www.meetup.com/jakarta-friends](https://www.meetup.com/jakarta-friends) * **Jakarta Writers (former Jak Creatives)**: [https://www.meetup.com/jakarta-writers/](https://www.meetup.com/jakarta-creatives/) Members often participate in events of both groups. Over the past three years, we held over 300 events with over 2,500 attendees. Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**⭐ (out of 5⭐) afrom over 500 reviews ([take a look at our reviews here!](https://www.meetup.com/jakarta-friends/feedback-overview/)) We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds. * You are invited to join our WhatsApp group where we announce our events regularly: [https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx) * Feel free to tag us on Instagram, and we will repost! [www.intagram.com/jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives) * For questions about the event, please post a comment on the event page, or DM the event organisers

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.