English

☕💀 **Death Café Zürich #6 @ Sphères** Join us for the evening to talk about death, life, and everything in between. If you are tired of small talk, and want to explore conversations in other directions: art, philosophy, science, mental health and so on. 🕕 **When:** Monday 8th June 2026, 18:30–21:00 📍 **Where:** Sphères, Hardturmstrasse 66, Zürich 💰 **Cost:** Free – please plan to buy a drink or small snack to support the café. Everyone is welcome. Let’s talk, listen, and share – about life, and what makes it meaningful. 🌿 If we are more than 10 you can come anyway Look for the cup with a skull or ask at the bar where we are

Come as you are to this calming, heart-centered yoga class that brings you back to your breath, your body, and your inner stillness. A space to unwind, stretch, and re-center - whether you're brand new to yoga or returning to your mat. The studio is warm and infused with good energy vibes. I look forward to your visit. First class is a trial and costs 20chf, after this class you can pay for a single class at 35chf or sign up for a 10er Abo for 4 months at 280chf or 6 months at 320chf.

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

**Come join us for the** **Intermediate** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** *When?* **MONDAY** 19:30 \- 20:30 \| Intermediate Street Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [@nat.so.fun ](https://www.instagram.com/nat.so.fun/)and [@thevibedance.ch](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) **Have a question? Contact us via DM on [Insta](thevibedance.ch), give us a call or text us!** +41 78 329 71 77 **See you on the dance floor!**

**Meditationsreihe:** **Vom Konflikt zur Harmonie - Umgang mit schwierigen Menschen** Montags 8. Juni - 13. Juli, 18:30-19:30, KMC Schweiz in ZH-Altstetten mit Kathrin Hald (Deutsch), 15CHF [https://www.kadampa.ch/meditation-am-montag/](https://www.kadampa.ch/meditation-am-montag/) Schwierige Menschen begegnen uns überall – im Büro, in der Familie, im Alltag. Manchmal scheinen sie unseren Frieden zu rauben und unsere Geduld auf die Probe zu stellen. Doch was, wenn das Problem nicht draussen liegt, sondern in unserem eigenen Geist? In dieser 6-wöchigen Meditationsreihe laden wir dich ein, einen transformativen Blick nach innen zu werfen. Schritt für Schritt erkunden wir, wie wir schwierige Beziehungen mit buddhistischer Weisheit und Meditation neu betrachten können – nicht um schwieriges Verhalten zu akzeptieren, sondern um unseren eigenen Geist zu befreien. **Themenliste** 8\. Juni 2026 \| Cool bleiben – Die Stärke der Gelassenheit 15\. Juni 2026 \| Andere akzeptieren 22\. Juni 2026 \| Schmerzhafte Gefühle verstehen und annehmen 29\. Juni 2026 \| Harmonie schaffen 6\. Juli 2026 \| Konflikte meistern Teil 1 13\. Juli 2026 \| Konflikte meistern Teil 2

**Kickstart your week at the Beginner Commercial Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class offers a dynamic mix of **urban dance styles**, including Street Jazz, New Style Hip Hop, and other contemporary street influences. The choreography is set to an energetic playlist featuring **EDM** (Electronic Dance Music) and **Latin Pop**, creating an upbeat and motivating atmosphere. Your teacher Fer ([@ferriveromusic](https://www.instagram.com/ferriveromusic/#)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://thevibedance.simplybook.it/v2/#book) ***Rates?*** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** *When?* **MONDAY** 18:30 – 19:30 \| Beginner Commercial Dance Class ### *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ferriveromusic ](https://www.instagram.com/ferriveromusic) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? DM us on Instagram or text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

*English description below* Come un bookclub ma per i podcast. Ogni mese ci ritroviamo per parlare di un podcast che abbiamo ascoltato e scambiarci pareri, opinioni e consigli su nuovi e possibili ascolti. Per l'ultimo appuntamento della terza stagione di P.A.Z. - Podcast Ascolti Zurigo ascoltiamo ***Botanismi***, un podcast un podcast scritto, registrato e prodotto da Giacomo Bagni e Veronica Lugaro, con i contenuti scientifici a cura di Sole Calbi, prodotto con il supporto di Alle Ortiche. Puoi ascoltarlo su: * [Spotify](https://open.spotify.com/show/0kcSx15DGsvcGv2mx9yT5u?si=cb56198689e842b4 "https://open.spotify.com/show/0kcSx15DGsvcGv2mx9yT5u?si=cb56198689e842b4") * [Apple Podcast](https://podcasts.apple.com/it/podcast/botanismi/id1788377272 "https://podcasts.apple.com/it/podcast/botanismi/id1788377272") * [Spreaker](https://www.spreaker.com/podcast/botanismi--6469032 "https://www.spreaker.com/podcast/botanismi--6469032") **Per festeggiare la fine di questa stagione, accendiamo la griglia! Ognuno porterà il cibo da cucinare sul posto e le proprie bevande.** ### Botanismi *Botanismi* è un piccolo viaggio nel mondo vegetale, animato dal tentativo di connettere le nostre umane esperienze a tutto il verde che ci circonda e di cui spesso ci dimentichiamo, persi nelle nostre complicate vite di animali. Micro racconti sonori che, tra narrazione vera e propria e pillole di nozioni scientifiche, ti trasporteranno in un mondo pieno di clorofilla. Mettiti le cuffie, chiudi gli occhi e rilassati. ***Botanismi*** Scritto, registrato e prodotto da **Giacomo Bagni** e **Veronica Lugaro** Contenuti scientifici a cura di **Sole Calbi** Prodotto con il supporto di **Alle Ortiche** Sound design a cura di **Giacomo Bagni** e **Veronica Lugaro** Intro/outro: Jumbel by **Blue Dot Sessions** **Cosa è P.A.Z. Podcast Ascolti Zurigo?** Il miglior modo per conoscere un podcast è il passaparola. Solitamente questo viaggia attraverso i social media. P.A.Z., acrononimo che sta per Podcast Ascolti Zurigo nasce per scoprire cose nuove da ascoltare e avere la possibilità di parlarne con altri, in persona. Come un bookclub, ma per i podcast. **FAQ** **Posso venire anche se non ho ascoltato tutto il podcast?** Certo, puoi venire anche se non hai sentito tutto il podcast (ma se lo hai ascoltato è meglio). **Il podcast da ascoltare è sempre in italiano?** Sì, al momento P.A.Z. si vuole concentrare sui podcast di lingua italiana e chiunque parli italiano è il/la benvenuto/a. **Mi piace ma non riesco a esserci, cosa posso fare?** Unisciti a questo gruppo, oppure alla community su [Whatsapp](https://chat.whatsapp.com/DBWV6im8RDe98hrP5ehH60), ci sarà modo per aggiornarti sui prossimi appuntamenti. ***English Version*** Like a book club, but for podcasts. Every month, we meet to discuss a podcast we’ve listened to, sharing thoughts, opinions, and recommendations for future listens. For the last event of P.A.Z. - Podcast Ascolti Zurigo's third season, we're listening to *Botanismi*, a podcast written, recorded and produced by Giacomo Bagni and Veronica Lugaro, with scientific content by Sole Calbi, produced with the support of Alle Ortiche. You can listen to it on: * [Spotify](https://open.spotify.com/show/0kcSx15DGsvcGv2mx9yT5u?si=cb56198689e842b4 "https://open.spotify.com/show/0kcSx15DGsvcGv2mx9yT5u?si=cb56198689e842b4") * [Apple Podcast](https://podcasts.apple.com/it/podcast/botanismi/id1788377272 "https://podcasts.apple.com/it/podcast/botanismi/id1788377272") * [Spreaker](https://www.spreaker.com/podcast/botanismi--6469032 "https://www.spreaker.com/podcast/botanismi--6469032") **And to celebrate the end of the season, we're firing up the grill! Everyone is welcome to bring their own food to cook and drinks to share.** ***Botanismi*** *Botanismi* is a small journey into the plant world, driven by the desire to connect our human experiences to all the green that surrounds us — and that we so often forget about, lost as we are in our complicated lives as animals. Bite-sized sonic stories that blend genuine storytelling with nuggets of scientific knowledge, transporting you into a world full of chlorophyll. Put on your headphones, close your eyes, and relax. ***Botanismi*** Written, recorded and produced by **Giacomo Bagni** and **Veronica Lugaro** Scientific content by **Sole Calbi** Produced with the support of **Alle Ortiche** Sound design by **Giacomo Bagni** and **Veronica Lugaro** Intro/outro: Jumbel by **Blue Dot Sessions** **What is P.A.Z. – Podcast Ascolti Zurigo?** The best way to discover a great podcast is through word of mouth. Usually, that happens on social media. P.A.Z. (Podcast Ascolti Zurigo) was created to explore new podcasts and discuss them with others—in person. Like a book club, but for podcasts. **Is there an entry fee?** The event is free (it would be nice to know how many of us are coming, so if you can, RSVP for free here). Everyone is free to order something at the bar at their own expense. **Do I need to have listened to the entire podcast?** No, you can come even if you haven't heard the entire podcast (but it's better if you have). **Is the podcast to listen to always in Italian?** Yes, currently, P.A.Z. aims to focus on Italian-language podcasts, and anyone who speaks Italian is welcome. **I like it but I can't be there, what can I do?** Feel free to contact me via the email you find on Eventbrite, and I will be able to keep you updated on upcoming events.

Come and get you **Comedy Brew**, your fix of English Stand-Up Comedy! We serve a fresh, locally sourced 'menu' of 10 comedians, as organic as your favorite farm-to-table meal, all geared up to make you laugh out loud. **Tickets at:** [https://bit.ly/iyfcb](https://bit.ly/iyfcb) Unleash your laughter at [ROBIN's coffee](https://maps.app.goo.gl/E1e3H9GRDDJaPK8z9), the coziest New York-style coffee bar in the heart of Zürich. **Dare to Make 'Em Laugh? 🎤😂** Ever fantasized about grabbing the mic and cracking some jokes yourself? Well, your dream could come true! Visit [our performer's page](https://inyourfacecomedy.ch/perform/) to find out how you can take the stage and spread laughs like a pro. **See You There! 🎤😂** Come down to ROBIN's, break some bread, share some laughs, and maybe even catch the comedy bug yourself! See you there every Thursday! Powered by IN YOUR FACE Comedy 🌟 [Check Us Out!](https://instragram.com/inyourfacecomedy/) **Tickets at:** [https://eventfrog.ch/comedybrew](https://eventfrog.ch/comedybrew) **Frequently Asked Questions** * ***Is the show really in English?*** Absolutely. Every set is performed in English by a mix of Swiss-based and international comics, so no Swiss-German skills required. * ***What’s a “Comedy Open Mic”?*** It’s the testing ground for jokes. Pros road-test fresh material and brave newcomers grab their first five minutes. Expect some gems, some flops—and the fun of seeing comedy born in real time. * ***Will it be funny?*** Most of the time, yes! An open mic is a roller-coaster: seasoned acts, new voices, and the occasional glorious train-wreck. It’s all part of the charm. * ***Can I perform too?*** Yes - you need to book a spot - find out more about how to do it here: [https://inyourfacecomedy.ch/perform/](https://inyourfacecomedy.ch/perform/). * ***Do I need to buy tickets in advance?*** Please do. We’re usually running around before the show and door sales slow things down. If you’re stuck, we’ll try, but no promises. Link to tickets as at [https://inyourfacecomedy.ch/comedybrew/](https://inyourfacecomedy.ch/comedybrew/) * ***How does seating work?*** First come, first served so grab a drink, snag a seat, and settle in. * ***Is food available at the bar?*** ROBIN’s serves drinks only. For a pre-show bite, try **Restaurant Johanniter** (classic Swiss) or **Holy Cow!** across the street for burgers. * ***Will the comedians pick on me?*** We chat with the crowd for laughs, not humiliation. Friendly banter only - you’re safe. * ***How long is the show?*** Doors open 7:30pm, show starts \~7:50pm with a 15 min break in the middle ending around 10pm. Enough time for the last trams home... * ***Age limit?*** All ages welcome of course 16+ recommended (adult themes, spicy language).

Join us for the final screening of the series dedicated to the marine life preservation hosted by the International volunteers of WWF. We close the series with *Sonic Sea* — a powerful and award-winning documentary that explores the hidden impact of ocean noise pollution on marine life. Through stunning visuals and compelling stories, the film reveals how human-made sound affects whales, dolphins and the delicate balance of our oceans. This special closing event is an opportunity to reflect, connect and continue the conversation about protecting our planet’s ecosystems. After the screening, we invite everyone to stay for a short discussion and informal networking. 📍 Hosted by WWF International Volunteers 🎬 Film: *Sonic Sea* 🌍 Final screening of the documentary series We look forward to sharing this meaningful evening with you.

🎉 Get ready for a night of belly laughs and good vibes at Funny Women Zurich at GLEIS! 🎉 **Get your ticket:** [Funny Women June 9th](https://eventfrog.ch/funny-women-zurich-260217) 🕢 Doors open at 19:30 \| Show starts at 20:00 🕗 **What’s in store for you?** * A hilarious comedy show (in English, of course!) * A fabulous female-led lineup * An Open Mic—because YOU could be our next star! What better way to start your week than with a hearty dose of fun and supporting an awesome cause at the same time? *(I know, right?!)* Feeling **bold** after a drink or two? *Step up on stage and show us what you've got* (no pressure, though—only love!) Still on the fence? Well, how about this: **The event is donation-based !** (Come on, you can’t say no now, can you?!) **🎟 Remember, QR Codes are required for entry, even though the event is donation-based. Don’t miss out and reserve your seat ! 🎟** **Get your ticket:** [Funny Women June 9th](https://eventfrog.ch/funny-women-zurich-260217) **🎟 Event sold out?** We also have some space for walk-ins! So come by anyways! Or get your ticket for a different date: [Funny Women ALL DATES](https://eventfrog.ch/de/p/theater-buehne/comedy-kabarett/funny-women-comedy-open-mic-in-english-7256690401515381606.html) See you soon at GLEIS! 🎤✨

**Women Who Wonder, intergenerational Women's Circle** **The topic of this circle is "What is love?"** The question came up in the last circle. In this circle, we will explore love and how we can support ourselves and our neighbourhood in being and becoming the loving space we need and deserve. **Why we need an intergenerational women's circle** Since the industrialisation of the 19th century, we have been segregated into age groups since kindergarten. This disconnect between generations costs us well-being, resilience, and even years of our lives. Women Who Wonder brings back the receptive, responsive relationships between generations. We sit together in a circle for 90 minutes, not to advise but to share, listen to and witness each other. Each participant speaks without interruption and can ask for the kind of response she would like, or silent appreciation. Being witnessed this way creates a tangible, lifting energy. **About the topic: What is love?** We have been created by love and raised in an environment we perceived as love, an environment that meets our needs. Could we just be ourselves, or did we need to be a certain way for that? How are we being loving today, and what do we need from our neighbourhood to feel safe and loved? **How it works** Every participant shares what she likes to. We pass an hourglass as our talking piece. To create a safe and confidential space, every attendee signs our circle agreements on arrival. In short: we don't interrupt, we are non-judgemental, we don't fix, and we don't sell services. What is shared in the circle stays in the circle. **About me** My name is Barbara, Dr. Barbara Kleeb, I'm a coach, healer, gynaecologist and obstetrician with experience from birth to consultation, from hormones to operation. I am interested in many things, have written and recorded songs and created an online networking event for polymaths that lights people up. I feel that it is time for women to support each other, to learn with and from each other across generations. **Practical details** This meeting costs 50 francs. You can pay in cash on arrival. Students and AHV with card 30 francs. Sponsorships available on request, send me a message. Places are limited to 20 women. The circle is held in Swiss German and English. **Where and when** **Seeburg Park Zürich**, 8008 Zürich. Date: **Friday, June 12th, 5:00–6:30 pm** **How to find it** You can enter Seeburg Park Zürich either from Zollikerstrasse, Bus 33, Botanischer Garten, or from Feldeggstrasse, Tram 11 and 15, walk up Feldeggstrasse, turn right at Mühlebachstrasse, and find the park entrance and spot us in the park. Take whatever makes sense for you to sit, a towel, a cushion, or a folding chair (I will sit on a chair). It will be a bit cold, so you might need a cozy jumper and a warm blanket to sit on and wrap around your legs. **When it's truly heard, your story becomes wisdom**

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Let’s meet and wander the galleries! General admission on Sundays is free.