Facial Expressions and Body Language
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Frequently Asked Questions
Yes! Check out facial expressions and body language events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the facial expressions and body language events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Facial Expressions and Body Language Events Today
Join in-person Facial Expressions and Body Language events happening right now
English and Japanese Language Exchange Meetup
Join us for a fun and interactive Language & Culture Exchange Meetup! Whether you are a Japanese native looking to practice English or an English speaker interested in learning Japanese, this event is perfect for you.
This meetup is open to all language enthusiasts and learners, from beginners to advanced speakers. It is a great opportunity to make new friends, practice your language skills in a friendly environment, and expand your knowledge of different cultures.
We will begin the meetup and proceed the meetup as follows:
30 minutes in English
30 minutes in Japanese
Last hour of the event you are free to speak in either English or Japanese or a mix of both.
Meetup event will be held in Food Court at Erin Mills Town Centre.
Please RSVP since only 10 members are allowed per meetup.
Hope to see you there.
Expressive Art Class
Happy New Year! Hope everyone had a fun and relaxing holiday season.
**We're back with our weekly Expressive Art Classes for 2026.**
**Weekly Expressive Art Classes**
Our weekly **Expressive Art Saturdays** weekly sessions are an invitation to slow down, breathe, and reconnect with yourself through creativity and mindfulness. Each class weaves together meditation, connection, and expressive art, guiding you toward stillness, clarity, and calm. We will explore different expressive art activities designed to support ongoing self-discovery and emotional release. Some practices may return over time, allowing for deeper reflection and new insights with each experience.
To sign up please complete the form: https://forms.gle/v6NWdEXNsfsKnKY66
🇨🇦Japanese and English Language Exchange (Page for everyone)
~English description below~
イベント参加費として、日本人の方(日本で生まれ育ち、現在英語を勉強している方)は$2、日本人以外の方(日本語を勉強している方)は$5頂いております。
皆さんから頂いたお金は、こちらのサイトの維持費や将来のランゲージエクスチェンジ施設利用料やソーシャルイベント等のために使われます。ご理解の程、よろしくお願いいたします。
予約受付開始:土曜日5:00PM(前イベント終了後)
予約取消締切:土曜日12:30PM(当日)
予約受付締切:土曜日1:30PM(当日)
スケジュール
5.15 PM - 5:30PM - チェックイン、グループ分け
5:30 PM - 6:15PM - 日本語の時間[または英語の時間]
6:15PM - 7:00 PM - 英語の時間[または日本語の時間]
イベント内容
・対面でのLanguage Exchangeを再開しています!参加者のレベルに応じて、事前にオーガナイザーが3〜4名のグループをつくり、そのメンバーで各45分間、それぞれ英語と日本語でセッションを行なっていただきます。決まったディスカッショントピックなどはございませんので、気軽にフリートークや質問をしながらそれぞれのセッションを楽しんでいただければと思います。
・体調が優れない方、あるいはここ数日中に体調が優れない人との接触があった方は、申し訳ありませんが参加をお控え願います。
開催場所:Atrium フードコート
地下鉄Dundas駅と直結していますが、多少分かりにくいため、特に初めて参加される方は次の方法で来れることをおすすめします。
Dundas駅から地上に出ていただき、Dunsas Streetを西にまっすぐ3分ほど歩いていただきます。
Bay Streetとの交差点北東角にある階段を降りてください。
階段を降りた場所にある入り口から入ったところがフードコートですので、そちらでTJEXのサインボードを持ったオーガナイザーにお声がけください。(わからなければメッセージをお願いします!)
予約規約(⚠️重要)
・当日の不参加、もしくは15分以上の遅刻(5:45PM以降)、また予約取消締切後の変更(13:00以降)は原則不参加(No-Show)とみなします。不参加(No-show)が3回になりますと会員登録が抹消され、退会となりますのでご注意ください。
・イベントに遅れそうな場合は必ずオーガナイザーまでメッセージをお願いします。イベント開始時間にいるメンバーでグループを組み直すこともあるので、連絡なしで到着された場合はイベントに参加できない可能性もあります。原則、30分以上遅れての参加はご遠慮いただいております。あらかじめご了承ください。
キャンセル待ち
・満席の場合、”キャンセル待ち”リスト(waiting-list)にご登録いただくことが可能です。“参加予定”リスト(going-list)中に空席が発生した場合は、”キャンセル待ち”への登録が早かった方を優先に、”参加予定”へ移動いただけます。
※ご注意※
・空席ができた際は、自動的に”キャンセル待ち”より”参加予定”へ変更されます。この時にMeetupよりお知らせがあるかはわかりません。
・システムにより自動的に”参加予定”とされ、それに気づかずに参加しなかった場合でも、不参加とみなされますのでご了承ください。
・上記の理由により、確実に参加できる場合のみ”キャンセル待ち”への登録をお願いします。予定が入ってしまった場合は、”キャンセル待ち”にいる場合も必ずイベント当日の午後1時までに予め”不参加”リストに移動させてください。
質問
こちら (https://www.meetup.com/tjex-ca/pages/1274142/FAQ/)をご参照ください。または、オーガナイザーまでお問い合わせください。
Instagramアカウント @tjex.ca
最新情報やミートアップの様子を掲載しています。
ぜひこちらもフォローお願いします!
_______________________________________
***Although our group is a non-profit organization, we collect $ 5 per English Speaker for every event. All the proceeds are used to run this website and for social events***
RSVP:
RSVP open: 5:00 PM (Saturday after previous event)
RSVP cancel deadline: Saturday, 2:00 PM (day of the event)
RSVP close: Saturday, 3:00 PM (day of the event)
Day of Event:
5:15 PM - 5:30 PM - Check-in and Group placement
5:30 PM - 6:15 PM - Japanese conversation
6:15 PM - 7:00 PM - English conversation
Event Description:
This is an in-person language exchange! Members are placed into groups of three or four based on their language level. Each 45 minute session consists of friendly casual conversation, and/or informal study.
Optional Dinner :
After the Language event, we usually go for Dinner. Dinner is optional, you may or may not join the Dinner, it depends on you.
However, Dinner is only for Participants that joined on the day of the event.
Event Location:
Atrium Food Court
The food court is directly connected to the Dundas subway station. Leave the subway station and walk west along Dundas Street.
At the intersection of Bay Street and Dundas Street, you will find an entrance. Proceed down the escalator.
The food court is on the basement floor. Please talk to the organizer with the signboard showing TJEX. (If you can’t find them, please send a message to the organizer.)
⚠️RSVP & Late Policy:
If you are unable to join on the day of the event, please change your status from 'going-list' to 'not going-list'. Failure to Not show up will result in 1 No -Show. Also, in case of arriving 15 mins late to the event will result in 1 No-Show.
Members are removed from the group after 3 No-Shows.
Waiting List:
Members can join the waiting-list even if an event is full. When a spot becomes available, we will move you to the going-list.
Going List:
Only Members on the going-list can participate on the day of the event.
Group Instagram -
@tjex.ca
Feel free to follow us!
Improv Class for New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
\*\*If you don't use Paypal, email me at ralph@socap.ca and we'll figure it out. You can pay be etransfer or with a credit card/cash at the venue.\*\*
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The teacher, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
Coffee and Chat Meetup | English Conversation Club
Join us for an exciting evening of language exchange and cultural celebration at our Language and Culture Exchange event. Connect with fellow language enthusiasts and embark on a journey of learning and sharing. Whether you are interested in practicing your Mandarin, Japanese, English, or any other language, this event is the perfect opportunity to do so in a friendly and welcoming environment.
Immerse yourself in various language exchanges, engage in social networking activities, and broaden your cultural horizons. Meet new friends, expand your language skills, and discover the beauty of multicultural diversity. Don't miss out on this unique opportunity to build connections, break language barriers, and foster a deeper appreciation for different cultures. This event is free to attend, so bring your enthusiasm and a willingness to learn for an unforgettable evening of language and cultural exchange!
Improv For New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The organizer, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
Facial Expressions and Body Language Events This Week
Discover what is happening in the next few days
Toronto’s BIGGEST Language Exchange Social Event (on the Madison Pub 1st FLOOR)
**Join [TILE.]** at the **most popular Saturday Language Learning Social Event & Party in Toronto! 🍁**
**THIS SATURDAY ONLY** (FEB 7th), we will be on the first floor of the Madison Avenue Pub next to the Dance Floor. (We are usually on the 2nd floor)
**[TILE.] = Toronto International Language Exchange [Instagram](https://www.instagram.com/tilelearning/)**
**[TILE.]** now has a **2-for-1 special event,** which includes:
**1.** From **[6:30 - 7:15 PM](https://www.meetup.com/english-class-with-certified-award-winning-teacher):** An optional new $5 small group 45-minute **[English language class](https://www.meetup.com/english-class-with-certified-award-winning-teacher)**[ ](https://www.meetup.com/english-class-with-certified-award-winning-teacher)led by a certified language teacher
**2.** From **[7:15 - 11 PM](https://www.meetup.com/biggest-language-party-event-social-in-toronto):** Our usual huge group **[BIGGEST LANGUAGE EXCHANGE SOCIAL EVENT AND PARTY IN TORONTO](https://www.meetup.com/biggest-language-party-event-social-in-toronto)** (Cost: *$0-$5\*, see below)*
***Attend either or both events!***
Meet Toronto locals and international friends. Talk to language teachers and speakers to learn English, French, Korean, Japanese, Spanish, and much more! Join us for board games, conversation, dancing, singing, and more! Make sure to get a nametag from one of our helpers.
*You **must** read the full event description below before attending. By attending, you agree to all the terms listed.*
**[TILE.] Toronto International Language Exchange** event details:
* THIS WEEK ONLY We are on the 1st floor of the Madison pub next to the dance floor! *The dance floor opens around 10 PM, and the live piano bar singer start around 10:30 on the 1st floor.*
* With our night ride promotion, the second event (the 7:15- 11 PM Party & Social event) is **FREE** for women who will be traveling alone at night to promote inclusion and equity\*. This event normally $5.
* The cost for the first event (the 6:30 - 7:15 PM English Language class) is $5 for everyone.
**PAY** **$5** right at the event by **CASH, CREDIT, or DEBIT**, or **SEND $5 E-TRANSFERS** to: **TILETORONTO1@GMAIL.COM**. You can also support the bar by buying a drink or appetizer.
**\*** The second event ends late at night. It is 100% your own responsibility to ensure you get home safe. We can simply waive the $5 event entry/cover fee for women who will be traveling home alone so that they may instead put this money towards taking a safe ride home.
\-\-\-\-\-\-
**IMPORTANT DISCLAIMER – Meetup Group**
By attending any TILE events, including these ones, you acknowledge and agree to the following:
* *The organizers and hosts of TILE events are are not liable for any loss, injury, damage, or other unforeseen outcomes that may occur before, during, or after any event.*
* *Participation in TILE events is entirely voluntary and at your own risk. You are solely responsible for your own safety, personal belongings, transportation, behavior, and well-being. It is your responsibility to assess the risks involved in any activity or location and to act accordingly.*
* *TILE and its organizers do not provide insurance and cannot guarantee the safety, accuracy of information, or quality of venues, third-party services, or other attendees.*
* *By attending, you release TILE, its organizers, and affiliates from any and all claims or liability, and you agree to conduct yourself respectfully and in accordance with local laws and venue rules.*
* ***If you do not agree with this disclaimer, please do not attend TILE events.***
Mandarin-English Exchange (Sunday)
【College Park food court is closed again, so we change the location to the food court in Aura Concourse(384 Yonge St., Toronto, ON), near the College Station.】
I am helping organize a mandarin-english language exchange downtown. If you want to improve your Mandarin/English, feel free to come by downtown and meet others to practise your language. There will be native Mandarin and English speakers to help you! Or you can share your language skills with others!
Every Sunday 3:00pm-5:00pm
Aura Concourse(384 Yonge St., Toronto, ON)
[ Please find a table with "meetup" label (like the Featured photo).]
[ Usually in front of the pharmacy ]
——————————————
大家好:
【College Park的food court又给封了,所以我们把活动地点换到了 Aura Concourse的food court(384 Yonge St., Toronto, ON),靠近College Station。】
我正在组织一场中英文交流活动。如果你想提高你的普通话或者英语,那就快来参加吧!你可以在这里认识很多母语为普通话或者英语的新朋友!他们都非常乐于帮你提高你的中英文表达能力!也欢迎你同我们一起分享你的语言技巧! 谢谢!
每周日 3:00pm-5:00pm
Aura Concourse food court(384 Yonge St., Toronto, ON)
【请找到一张桌子,桌上有张纸,写着“Meetup”。】
【位置通常在药房前面】
————————————————
大家好:
【College Park的food court又給封了,所以我們把活動地點換到了Aura Concourse的food court(384 Yonge St., Toronto, ON),靠近College 】
我正在組織一場中英文交流活動。如果你想提高你的國語或者英語,那就快來參加吧!你可以在這裡認識很多母語為國語或者英語的新朋友!他們都非常樂於幫你提高你的中英文表達能力!也歡迎你同我們一起分享你的語言技巧! 謝謝!
每週日 3:00pm-5:00pm
Aura Concourse food court(384 Yonge St., Toronto, ON)
【請找到一張桌子,桌上有張紙,寫著“Meetup”】
【位置通常會在藥房前面】
FREE Spanish, English, and French Oral Conversational Classes 4 Adults!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
Paint My Love | A Creative Exploration of Love & Connection
**Paint My Love** is a guided creative experience exploring love - in all its forms.
***Love of self. Love we were taught. Love we long for.***
***Love in friendships, family, community, and romantic relationships.***
Through art, reflection, and small-group conversations, we’ll create space to slow down and explore what love actually means to *us -* beyond clichés and socially imposed expectations.
This is not an art class and you don’t need to be “creative.”
This is about expression, curiosity, play, and connection.
Get your tickets here: https://www.eventbrite.com/e/paint-my-love-a-creative-exploration-of-love-connection-tickets-1982076347712?aff=oddtdtcreator
### What to expect
* Guided prompts exploring love, relationships, and self-connection
* Art materials to experiment, play, and express freely
* Small-group, facilitated conversations
* A warm, intentional space for meaningful connection, without pressure
* Laughter, lightness, and room to be human
We care deeply about creating events that feel both **heartfelt and fun**.
Play is an important part of how we connect, and this evening will hold space for both depth *and* joy.
### Who this is for
This event is for you if you:
* Are curious about love and how it shows up in your life
* Want deeper, more intentional conversations
* Enjoy creative experiences without needing to be “good” at art
* Are craving connection that feels authentic, gentle, and grounded
Come solo or with a friend, many people arrive alone and leave feeling connected.
### What’s included
* All art materials
* Guided facilitation and prompts
* Small-group discussions
* A cozy, welcoming café setting
Food and drinks will be available for purchase from MottoMotto Café.
### Accessibility
MottoMotto Café is accessible directly from street level.
If you have any accessibility needs or questions, please reach out - we’ll do our best to accommodate. We’re committed to creating inclusive, thoughtful experiences for all.
FREE Spanish, English, and French Oral Conversational Classes4 Adults!!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
FREE Oral Conversational Spanish, English, and French Classes 4 Adults!!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $45 depending on which type of class you want to continue with\*
These French, English (for Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, Tuesday and Wednesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in.
Cheap parking can be found using the "Spot Hero" app.
❄️ 🧣 February Blues: A Cozy Dinner Gather ☕❄️
❄️ 🧣 **February Blues: A Cozy Dinner Gather** ☕❄️
**“A Cozy Meetup Feast to Beat the February Blues”**
Don’t let winter win! Come over for a cozy night of laughter, dinner, drinks, and maybe play some Apple to Apples. This is all about community, connection, and keeping the February blues at bay. Space is vert limited with only 11 spots.
**Inspired by Doug Turner — the 87-year-old neighbour who throws parties “until the cops show up.” - [CLICK HERE](https://www.youtube.com/watch?v=94M7QWQcZCY) to learn more about Doug's wild party!!!**
Let’s keep the community spirit alive this winter! February can be cold, dark, and dreary — but not if we’re all together sharing a warm meal, laughter, and good company.
Expect a night of great food, conversation, laughter, and maybe make a new friend
🐾 ***Note:*** *Cookie the Cat will also be attending (in his own mysterious way).*
***
**🕕 Time:** 6:00 PM (Dinner served at 7:00 PM — please don’t be late!)
**📍 Location:** Mathew’s Place (address shared by text before the event)
**🍲 What’s for Dinner?**
We’ll enjoy a hearty **home-cooked winter meal** -
* Beef Stew
* Roasted Brussel Sprouts or something roasted
* Bread and Butter
* Buddha Salad
* Apple Crisp with Ice Cream and Whipped Cream - You are welcome bring dessert
☕**Drinks?**
* Warm Apple Cider
* Hot Chocolate
* Juice
* Pop
* Bring your own tea and mug
**🍰 What to Bring:**
* BYOB (there will be non-alcoholic drinks available)
* If you’ve had too much to drink, Mathew will call you an Uber — safety first!
* Wear coziest socks and wear your P.J's ( I will be wearing mine) and you can change at my place.
* Take-home containers for leftovers
***
**💸 Meetup Fee**
**$25 per person** – to help cover food and supplies.
Please **E-transfer within 24 hours** of signing up to **mathewmaclean@hotmail.com** **and a cell number.**
No refunds (ingredients are purchased in advance).
***
**🐈 The Details**
📍 **Location:** Mathew’s cozy bachelor apartment near Sherbourne & Wellesley
🐾 Cookie the Cat will also be hosting (well… probably hiding)
🏠 Exact address will be texted 24 hours before the event
🪑 Space is limited to 15 guests — bring a folding chair if you can!
***
**🕕 Schedule**
* **6:00 PM** – Doors open (come anytime after)
* **7:00 PM** – Dinner is served (please be on time!)
* **After Dinner:** Games, laughs, and music
**🚪 Leaving Time:** Anytime you like — stay as long as the conversation’s good.
**🧤 Weather:** It’s February. Just get here. 😉
**❤️ Why You Should Come**
Because sometimes, the best cure for the February blahs is a cozy night with friends — old and new — sharing food, stories, and laughter.
Like Doug Turner says, *“I just want to get people in one room so they can get to know each other.”*
***
**📱 Stay Connected**
👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t)
If you have questions, contact Mathew at **torontomoviesandoutings@hotmail.com**
***
Facial Expressions and Body Language Events Near You
Connect with your local Facial Expressions and Body Language community
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
*
* **Influence Others:** Master the tools to win in work and life.
*
* **Build Trust:** Know exactly who to trust and how to handle them.
*
Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
Conversation and Coffee @ Belle's Bread Bakery
Hey Everyone!
Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
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* **Predict Actions:** Know their next move before they make it.
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* **Influence Others:** Master the tools to win in work and life.
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* **Build Trust:** Know exactly who to trust and how to handle them.
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Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
CBusData - Ok I Want to Get Data into Fabric - Now What?
I love my job and one of the main things I do is help customers get going with any of the data technologies at Microsoft. Right now there are a lot of my customers asking about Microsoft Fabric. It's hard to weave across all the shiny new options across the Fabric landscape, let alone figure out where it fits into your organization. In this session we'll focus on answering one question - how can I get data into Fabric? We'll talk through the "it depends" options and see some of the options in live demos.






















