Family & Systemic Constellations

Dear Community, on **June 16** it is time again: We are meeting for our **After Work Jam Session at the Wiener Café of Bayer AG in Wedding!** **Music, drinks and good vibes for free!** **Join in, sing along or simply listen and meet great people.** Also joining us again: Our wonderful guest musicians **Oli Bott on vibraphone and** **Anna Carewe on cello.** Do not miss it. **Since we are opening the outside entrance, you can easily bring along family, friends and music-loving acquaintances,** **....and from 20.00 we will continue in our splendid Bayron Bar!**

**We are starting into a new round of having some human magic happen :)** **What to expect at an Authentic Games Berlin event?** Authentic Relating is embodied communication practice. We search for authenticity – staying true to your needs, feelings and boundaries – while relating to other human beings with their needs, feelings and boundaries. **Theme of the evening: Taking Space, Giving Space** Have you ever felt torn between needing rest at home and feeling obliged to go out, meet friends, and be part of things? Have you ever gotten stuck in a conversation where everything is about them and there seems to be no space for you? Or on the other hand, have you ever occupied a shared space in a way that leaves little room for others? The art of taking and giving space is not always easy. It calls for presence, self‑awareness, attunement, reading the room, and moving fluidly between expressing yourself and making room for others. In this session, through Authentic Relating games we will practice how to honor self and other and navigate the relational dynamics of creating shared space, where connection can unfold in a way that feels balanced for everyone. And as usual: Come Curious - Leave Connected. Join us on Tuesday, **16th June** 2026 at **Café Maggie**, [Frankfurter Allee 205, 10365 Berlin](http://maps.google.com/maps?q=Frankfurter%20Allee%20205%2C%2010365%20Berlin), **7–9 pm** (please come to land up to 15 minutes earlier, as we start at the full hour, doors close at 7 pm) **Price** The event is donation based. Cash or PayPal only, no registration needed. Suggested donation: 8-20 €. No one will be turned away due to the lack of funds. **What to bring?** Nothing but you. You have everything you need to take part in this experience of human connection. **Everyone is welcome to join. Even if you are on the waitlist here on Meet-Up, please come and join us - we will have a spot for you.** **No previous experience with Authentic Relating Practices needed.** **Spread the word. Bring a friend - all are welcome. We look forward to seeing you there.** **Accessibility and diversity note** We aim to make our Authentic Games events accessible and diverse. We would like to explicitly welcome everybody, regardless of age, social background, identity, body shape, (dis)abilities etc. We put effort into dismantling biases and systems of oppressions we participate in as well as meeting various access needs. Feel free to contact us at [[authenticgamesberlin@gmail.com](http://authenticgamesberlin@gmail.com)]([mailto:authenticgamesberlin@gmail.com](http://mailto:authenticgamesberlin@gmail.com)) if you have any concerns or questions in this regard. Authentic Games events are based on talking and listening to other people in pairs, trios or bigger groups. Depending on the number of participants, this may generate a considerable level of noise in the space. The event is held in English with possible translation to German or Polish. While playing the game you can talk in a language you choose with your partner(s). Sometimes the games may also involve movement (for example walking). Consensual touch with other participants is allowed but never necessary. The upcoming event is happening in Café Maggie at Frankfurter Allee 205 – next to U-Bahn Magdalenenstraße. The space is on the ground floor, but there is one small doorstep at the entrance. There is a barrier free toilet inside. Despite the name, you cannot buy drinks in Café Maggie, but we provide water and tea for participants.

**Free Masterclass**. You must register on the **[343 Labs website](https://343labs.de/events/advanced-dj-masterclass/)** to reserve your seat! 343 Labs is excited to share the launch of our new [DJ Performance course](https://343labs.de/dj-performance-berlin/) for intermediate and experienced DJs! We are celebrating the new course by offering this special, one-time masterclass where DJ, producer and 343 Labs instructor **Matthew Martinez** will preview a variety of advanced techniques and topics from the class, including 3+4 deck mixing, complex transitions, layers with acapellas, doubles and fx tracks, as well as long-form storytelling. Our DJ courses and events demonstrate industry standard Pioneer DJ equipment and Rekordbox DJ software. Come up your game, meet other Berlin DJs, and take away a new technique to apply to your next set!

**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail

! All sessions in English except for 24.03, 21.04, 09.06, 28.07 & 01.09- these sessions will be in German ! Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship? Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you. Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness. Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with. **What to expect:** * **Discourse, demo practice and Q&A**: learn about Tantra through discourse, ask your questions * **Tantra meditation practice**: presence, movement, sound and breath * **Sharing before and after practice**: share about your fears and desires & reflect on your experience * **Cozy studio setting**: enjoy a comfortable and intimate environment * **No partner-exchange:** practice only with your partner * **Fully clothed:** you may keep your clothes on during the entire practice **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 69€ per couple. Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=datenight) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left. **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=datenight)

**RESERVATION FOR THIS EVENT HAS BEEN CLOSED. THANK YOU FOR YOUR INTEREST!** _____________________________________________________ ***Create your own Japanese-kumiko technique wooden coasters and enjoy an authentic udon experience*** Join our collaborate event by wanowa and Shodo Udon Lab! In this hands-on workshop, you'll create two unique wooden coasters using traditional Japanese **Mon'yō (文様)** patterns. These motifs have been used in architecture, textiles, and everyday objects for centuries, expressing ideas of harmony, nature, and connection. Rather than simply following a template, you'll have the freedom to experiment with color, composition, and pattern combinations to create a design that reflects your own aesthetic. **What is KAKERA?** "Kakera" (かけら) means *fragment* or *piece* in Japanese. The coaster is assembled from individual wooden pieces that come together to form a larger composition of a traditional Monyo pattern. Each participant creates their own interpretation, making every coaster slightly different. The workshop combines traditional Japanese craft of Kumiko with contemporary digital fabrication techniques. The pieces are designed to fit without nail or glue, **Learn about Japanese craft and design** * Introduction to Japanese Mon'yō patterns * Stories behind geometric motifs such as Asanoha and Kikkō * Insights into wood craftsmanship Kumiko and material culture in Japan **Create two handcrafted coasters** * Assemble and finish your own designs * Experiment with traditional color pallette and pattern combinations * Take home two finished coasters **Enjoy Japanese udon and tea** After the workshop, we will serve freshly prepared curry udon (vegan option available) and Japanese tea. It's the perfect opportunity to use your newly made coasters while getting to know other participants in a relaxed atmosphere. **About the Hosts** **Wanowa** Founded by Japanese architect and maker **Maya Utsunomiya**, Wanowa creates spaces where people connect through making. Drawing from the Japanese philosophy of *Monozukuri* (the spirit of craftsmanship), Wanowa's workshops combine design, creativity, and cultural exchange. **Shodo Udon Lab** [https://www.shodo-udonlab.de/](https://www.shodo-udonlab.de/) A Berlin-based Japanese culinary project exploring handmade udon, Japanese food culture, and community through shared meals and experiences. **Workshop Details** 📅 Date: 16 June 🕓 Time: 16:00 📍 Location: Shodo Udon Lab, Berlin 💶 Participation Fee: 35 € 🎨 Includes: Materials for 2 coasters, workshop instruction, curry udon, and tea 👥 Limited to 8 participants *** Come alone or bring a friend—everyone is welcome. We look forward to creating, sharing, and enjoying a bowl of udon together.

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Hast du Angst, vor Publikum zu sprechen? Verlangt dein Beruf Präsentationen, Pitches oder Vorträge? Wirst du nervös, sobald alle Augen auf dich gerichtet sind? Verlierst du manchmal den roten Faden oder merkst, wie deine Zuhörer gedanklich auf Wanderschaft gehen? Dann bist du bei uns genau richtig. Bei Toastmasters trainierst du deine Redekunst in einem sicheren, wertschätzenden Umfeld. Schritt für Schritt. Rede für Rede. Mit klarem Feedback und echter Unterstützung. Hier wächst nicht nur deine Technik, sondern auch deine Präsenz. ## So läuft ein typischer Abend ab 🎤 Der Abend wird von **Alexandra, unserer Präsidentin**, eröffnet. Sie führt durch das Programm und sorgt dafür, dass sich Gäste wie Mitglieder gleichermaßen willkommen fühlen. ### 🗣 Vorbereitete Reden (meist 4 Reden à 5–7 Minuten) In der Regel erwarten dich vier vorbereitete Reden. Persönlich, inspirierend, humorvoll oder nachdenklich. Jede Rede dauert zwischen 5 und 7 Minuten und ist Teil eines individuellen Lernwegs. ### ☕ Pause Zeit zum Austausch, Durchatmen und Kennenlernen. ### ⚡ Stegreifreden (1–2 Minuten) Hier wird es spontan. Ein Impuls, eine Frage, ein Gedanke. Auch **mutige Gäste** dürfen sich ausprobieren und ganz ungezwungen Bühnenluft schnuppern. ### 📝 Feedbackteil Nun kommt der vielleicht wichtigste Teil des Abends. * **Bewertungsreden** zu den vorbereiteten Reden (je 2–3 Minuten) * Feedback weiterer Rollen wie Zeitnehmer oder Sprachstilbewerter * Ein **Gesamtbewerter**, der den Abend als Ganzes reflektiert Das Feedback ist konstruktiv, konkret und immer wertschätzend. Es zeigt Stärken auf und gibt klare Impulse zur Weiterentwicklung. ### 👋 Verabschiedung Zum Abschluss rundet Alexandra den Abend ab und gibt einen Ausblick auf kommende Treffen. ### 🍽 Danach: Restaurant & Socializing Wer mag, kommt mit ins Restaurant. Dort wird weitergeredet, gelacht, diskutiert und vernetzt. Wenn du lernen willst, klarer zu sprechen, souveräner aufzutreten und deine Botschaften wirkungsvoll zu platzieren, dann komm einfach zum nächsten Clubtreffen. Die Bühne wartet nicht auf Perfektion. Sie belohnt Mut. ✨

**Join us for a special gathering in nature as we tune into the energy of the Summer Solstice and the season of light.** **[❣️**Please read the full event info❣️] Surrounded by the natural world, we will take time to slow down, reconnect, and immerse ourselves in the rhythms of nature. The afternoon will include **guided shamanic drum journeys, a shared sound journey with handpan and other acoustic instruments**, and space for reflection, presence, and connection. **Rapé** will be offered as an optional ceremonial practice **for those who wish to participate**. There is no expectation to take part, and everyone is welcome to engage in the way that feels right for them. During the sound journey, participants are warmly invited to contribute with their voices, rattles, drums, or other simple instruments. Bringing your own rattle or drum is very welcome, but not required. **No musical experience is needed**—the focus is on creating a shared experience through listening, expression, and participation. As we approach the longest day of the year, we gather to celebrate the season of light, deepen our connection with nature, and share an afternoon of sound, ceremony, and community. The event is open to anyone curious about sound, ceremony, and meaningful connection in a natural setting. **Your Hosts** **Isabel** is a shamanic practitioner and holistic life & mindfulness coach. For many years she has been supporting people in deep healing and transformation processes. Her work combines core shamanism, drumming journeys, solution-focused conversation, NLP, hypnosis, and mindfulness practice. With her drum and voice, she creates a sound field that gently guides participants into expanded states of consciousness and inner exploration. **Unarik (Andy)** supports people on their path toward greater awareness, connection, and authentic expression. His work is shaped by Human Design, energy work, and the sound of the handpan, creating spaces where relaxation, self-inquiry, and inner transformation can naturally unfold. His approach is rooted in presence, intuition, and the trust that each person already carries their own inner wisdom. His intention is to support people in becoming more aware of themselves, recognizing old patterns, and reconnecting with their inner clarity and truth. **📅 Date: June 20th** **⏰ Time: 3 – 6 pm** **📍 Location: Berlin Plänterwald (meeting point will be shared after registration)** **💰 Contribution: 35 – 65 € (you decide what you want/can give)** **💌 Registration: Only via Email or Whatsapp** **wildandsilent.berlin@gmail.com** **WhatsApp: +49 (0) 1573 72 48 15 7**

**Open Reflection Circle** is a small and intimate women’s gathering in Berlin, where we come together in a cozy café to share, reflect, and connect with one another. In this circle, a small group of around **8–10 women** gathers to spend time in meaningful conversation and reflection. We begin by introducing ourselves and gently creating a space where everyone feels comfortable and welcomed. Through guided reflection prompts, we explore our journeys, our emotions, and the experiences that shape our lives. These prompts are designed to help you open up and reflect more deeply on your thoughts, your dreams, and the challenges you may be navigating. We also include a few light and playful exercises to break the ice and help everyone feel relaxed and connected. The intention is not to create pressure to share, but to create an environment where sharing feels natural and safe. The heart behind the **Open Reflection Circle** is simple: to bring together women who can hold space for each other and remind one another that we are not alone in our journeys. This is a space where we can talk honestly about our lives — our visions, our goals, what we are building, and what sometimes holds us back from taking action. We reflect together on questions such as: Where do we want to go in life? What are we dreaming of creating? What challenges are we facing in our emotional wellbeing or personal growth? By listening to one another’s stories and perspectives, we often discover insights that we might not have seen on our own. You are encouraged to bring a **notebook and pen**, as many women like to take notes from reflections, ideas, and inspiration that arise during the conversation. Toward the end of the gathering, we close with a small and meaningful practice: exchanging short **love letters of gratitude** with each other. These simple messages help us acknowledge the presence of the women in the circle and leave the space with a feeling of appreciation, connection, and warmth. The intention of this circle is not advice or fixing each other’s problems. It is simply to **listen, reflect, learn from one another, and hold space for the beautiful complexity of each woman’s journey.**

Stell dir vor, die kritische Stimme in deinem Kopf, die dir einredet, du seist nicht gut genug oder könntest deine Träume nicht verwirklichen, verstummt. Dies geschieht auf wunderbare Weise durch das sanfte Berühren der Access Bars®-Punkte an deinem Kopf. Die Anwendung der Bars® hat positive Auswirkungen auf nahezu alle Bereiche deines Lebens: von Körper und Beziehungen über Sexualität, Heilung und der Manifestation von Geld bis hin zur Lebensfreude, Kommunikationsfähigkeit und Kreativität. Limitierende Glaubenssätze werden auf sanfte Art und Weise aufgelöst, negative Emotionen in Kraft verwandelt. Die positive Wirkung der Access Bars® bei Ängsten, Depressionen, ADHS und anderen psychosomatischen Symptomen wurde in Studien belegt. Du hast die Möglichkeit, die Access Bars bei dir selbst, deinen Lieben und bei Klienten anzuwenden. Möchtest du herausfinden, welche weiteren Veränderungen die Access Bars bewirken können? Welche wertvolle Toolbox für Transformation du nach diesem Kurstag mit nach Hause nimmst, erfährst du auf meiner Website: https://www.i-feel-so-good.de/access-consciousness/kurse-ausbildungen/access-bars-kurs.html Bitte beachte, dass die Kursanmeldung ausschließlich telefonisch möglich ist. Bei unseren Kennenlerntreffen hast du die Gelegenheit, eine Session zu genießen und dich mit Praktizierenden auszutauschen. Wenn du ein sehr persönliches Thema in der Tiefe bearbeiten möchtest, lade ich dich ein, eine Einzelsession zu vereinbaren.

In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude. Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee. Das Treffen ist kostenlos - Spenden sind willkommen! Wer möchte kann anschließend noch eine Access Bars Session zum Morning Special bekommen: https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt

Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Feel free to share your experiences or just come and listen. **This meet up's theme will be**: HSP x **"I may be HSP but I am also me"** ***This topic is about identify and how HSP fits into your narrative.*** **Meet up has a semi-structured format:** \- Arrivals and settling down \- A short introduction about the Meet Up and HSP\. \- Then a little ice\-breaker round\. We'll go into the topic\. \- A little break\, and after that it's free flow chat\! **Exact location:** See comments section closer to the time, will be either at The Castle or the park adjacent. \- Bring something to cover the grass in case it's a beautiful day to sit outside\! \- Snacks also a good idea\! **Some things we have discussed in previous meet ups:** \- What does HSP mean to you? \- What impact do you think culture has had on being a HSP? \- What are the great things about being a HSP? \- What is true love and do you believe in it? \- Dealing with work conflicts\. \- Value in alone time\. \- HSP x Relationships \- HSP x Career/Work \- HSP x Dating \- HSP x Superpower or Burden \- HSP x Dealing with bullies \- HSP x Positive Side of being a HSP \- HSP x Listening to trigger responses \- Traits of the HSP: * D - Depth of processing *(do you deeply analyse in some situations?)* * O - Overstimulation *(do you get exhausted easily?)* * E - Emotional reactivity *(do you get affected by other people's moods?)* * S- Sensing the subtle *(did you also notice the missing "space" between the S and -?)* Feel free to grab some refreshments or drinks from the bar (not obligatory!) *Please note this event duration is between 60-90 minutes. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on. And of course, feel free to stay longer!* Towards the end of the meet up, you will also be invited to join a WhatsApp Group where you can join/organise random hangouts within the community.

Yes it’s free. But please come only if you are ready. The 22-Strand DNA Activation Used For 3,000 Years To Awaken Human Potential For the first time a high level Initiate reveals the 3.034 year old method to awaken human potential.. this method is available to the public since 1997 and starts reaching the masses now! Humanity is ready! Before that date people like Da Vinci, Tesla, Michelangelo, Pythagoras, Goethe, Beethoven and many more received the private opportunity to study these secrets. There is a moment in every seeker's life when reading stops being enough. You've done the books. The podcasts. The meditation apps. The therapy. Maybe even plant medicine, breathwork, yoga teacher trainings, retreats in distant countries. And still — somewhere quiet inside you — that voice keeps whispering: "There has to be more." There is. For 3,000 years, an unbroken lineage of teachers — traceable back to King Salomon the Wise — has guarded a precise energetic transmission known as the Life Activation. A 22-strand DNA activation that awakens dormant aspects of your divine blueprint. The same activation that has changed the lives of thousands of people across more than 50 countries. On Thursday, in the heart of Berlin, I'm opening the doors for a free 2-hour evening to share what this path is — and what it has done for me. --- What You'll Discover — What the Life Activation actually is (and why every Mystery School student receives it first) — The lineage behind it — King Salomon, 3,000 years, 7 Mystery Schools worldwide — How it works with your chakras, magnetic energy, etheric body, and elemental forces — What people consistently report afterwards: clarity, vitality, release of inherited patterns, deep peace — Why it bypasses the mind entirely — no belief required, no understanding needed — Where this path can take you — Sacred Geometry, Kabbalah, Initiation, Healers Academy — Live Q&A — ask anything --- Who This Is For You belong in this room if you: → Feel stuck despite trying everything — therapy, self-help, coaching, retreats → Sense that there is more to life but cannot quite reach it → Are walking through a major transition — career, relationship, identity, crisis → Want to begin a real spiritual path — not just read about one → Feel drawn to ancient wisdom and lineage-based traditions → Are ready for change. Real change. Not more information. You also belong here if you have zero spiritual background. You don't need to believe in anything. You just need to show up. --- What This Is Not Not a sales pitch dressed as a talk. Not a "manifestation" workshop. Not therapy. Not channeling. Not New Age improvisation. This is ancient lineage work — the same teachings, transmitted the same way, for three millennia. --- Your Host I'm Paul Schulz — Ritual Master in the King Salomon Lineage of the Modern Mystery School, based in Berlin, teaching in English across Europe. I received my own Life Activation in this city, and it changed everything. Now I share this work with seekers ready for the next step. --- The Details 📍 Berlin — see above 🗓 every second Thursday 💶 FREE (limited seats — registration required) 🎙 Language: English 🎁 Bonus: open Q&A --- Reserve Your Seat The question is not whether you have time. The question is whether you can afford to keep living the way you have been living.

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

A monthly club focused on fun, STEM related activities. Learn, play, and flex your STEM skills! This month we will hatch a dinosaur egg using chemistry. This is a registered program. One child per registration. Children under 8 years need a parent or guardian with them to participate. RSVPing on Meetup does not register you with Prince William Public Libraries. To register, please [click here](https://pwcgov.libnet.info/event/15920889).

**Easy Meditation with Sister Jenna** There are women who give endlessly… to their families, their work, their responsibilities… and somewhere along the way, they forget to receive. If you’ve been feeling tired… unseen… or quietly underappreciated… this hour is for you. Join Sister Jenna for a gentle, nourishing space where nothing is expected of you… and everything is given back to you. Through simple, powerful meditation, you will be guided to: Release the weight you’ve been carrying Reconnect with your inner worth and quiet strength Feel seen, valued, and deeply restored No pressure. No performance. Just peace. Come as you are… and leave feeling like yourself again. You give so much to everyone else…Now it’s your time to receive Thurs., June 18th, 6:30 pm – 7:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/uAGwp](https://shorturl.at/uAGwp)

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.