Family & Systemic Constellations

**😋 Desire and Addiction 😋** “*People are always asking me how they can give up anger, but no one has yet asked me how to give up desire.*” (Tenzin Palmo) **Desire, craving and the like as well as how to overcome them or deal with them skillfully have been a huge topic in most ancient spiritual traditions. Addiction is connected with the mechanism of attention (besides its connection with dopamine and certain areas of the brain). Is there an addiction that is not attention-based? Moreover, Desire and Addiction relate to concepts such as Karma, Polarity, Oneness, Bliss, Evolution and much more.** **Let’s share for an afternoon about what desire and addiction is, how it comes up in our life and in spiritual practice and what kind of skillful ways to deal with it we may have.** *"He who wishes to preserve virtue, wealth, and love in this world and the next must [...] master his senses."* (Kama Sutra) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Anna Lembke about Dopamine on the Huberman Podcast (2 hours): [https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T](https://youtu.be/p3JLaF_4Tz8?si=wMqz483pqhzV5T1T) - Anna Lembke about Dopamine on the Huberman Podcast (30 minutes summary): [https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD](https://youtu.be/i4gvIeA3RcI?si=Kq2JHZ_K2Ux2jGvD) - Sadhguru on Desire: [https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB](https://youtu.be/uoIXz3KcwME?si=OXbrU7c6z9AjzHPB) - J. Krishnamurthi on Desire: [https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk](https://youtu.be/s9cfsQc3lOg?si=jJGseim8JBMCr4lk) - Mingyur Rinpoche on practicing with dualities: [https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55](https://youtu.be/0QItB5VcX0o?si=2Y5AT4VwOUiOJCDK&t=55) - Ram Dass on Desire: [https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog](https://youtu.be/2K6lD6EeGBU?si=lArA-6pN3VBm_qog) - Lama Tsultrim Allione on an introduction to the five Buddha Families: [https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1](https://youtu.be/-VwTuhfo3uc?si=Lu3ghespKANOAE-1) - Ven. Yönten on the details of the emotions related to the five Dhyani Buddha Families: [https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750](https://youtu.be/ddqzvYrRGnU?si=vyek3-9__ivQ2bsv&t=750) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*Whenever a temptation comes up, we regard it as fantastically evil or challenging and we jump sideways, like a temperamental horse. There is a big problem with that: we have not accepted our world thoroughly, properly, and fully.*" (Chögyam Trungpa)

An official satellite event of the [New European Bauhaus Festival](https://new-european-bauhaus.europa.eu/events/festival_en) program – Saturday June 13, 2026 cover art by [Isaac Abrams](https://isaacabrams.com/) Immersive Resonance is a 7-hour participatory satellite event hosted by Das Baumhaus Berlin that combines dialogue, artistic experience, collective reflection, and embodied practice to explore how New European Bauhaus (NEB) values can be sensed, shared, and lived together. Positioned at the intersection of FORUM and FEST, the event creates an open and welcoming environment where intellectual exchange, emotional connection, physical engagement, and reflective practices coexist. Through a carefully curated sequence of activities—ranging from discussions and workshops to immersive meditation and celebratory gathering—participants are invited to explore new frameworks for solidarity, balance, and collective responsibility. Program 16:00 – **Open Greeting Zone (OGZ)** The event begins by transforming the entire venue into an Open Greeting Zone, where informal introductions and spontaneous encounters are encouraged. This format lowers barriers to participation, supports inclusion, and creates a welcoming environment for diverse audiences. Drinks and snacks are provided to support convivial exchange. 17:00 – **Opening Remarks by Scott Bolden (Baumhaus founder)**: Exploring New Frameworks for Solidarity Introductory reflections situate the event within the New European Bauhaus values and outline the relevance of solidarity, balance, and collective responsibility in addressing current social and ecological challenges. 17:15 – **Short Film Screening** Screening of Re:Balance – The Basis for a Social Evolution (6 minutes, English with subtitles), offering a concise artistic and conceptual input on systemic imbalance and societal transformation. Re:Balance serves as a catalyst for dialogue during the moderated discussion. 17:20 – **Moderated Q&A and Discussion** An open discussion invites participants to reflect on the film and connect its themes to their own lived experiences, professional practices, and community contexts. 17:45 – **Short Break** (food, drinks and snacks will be available all day) 18:00 – **Participatory Workshop: “Transforming Imbalance” (60 minutes)** A facilitated, interactive workshop where participants identify imbalances in personal, professional, and community contexts and co-develop realistic, actionable responses for the present, alongside longer-term aspirations. The workshop emphasizes collective intelligence, co-creation, and agency. 19:00 – **Workshop Feedback and Open Discussion** Participants share insights, observations, and proposed actions, supporting mutual learning and collective reflection. 19:45 – **“News You Can Use”** Short one-minute peer-to-peer contributions where participants share offers, needs, initiatives, or upcoming events, strengthening networks and encouraging continued engagement beyond the event. 20:00 – **Evening Soirée** An informal, festive networking moment with music, drinks, and snacks, reinforcing the FEST dimension and social cohesion. 20:30 – **FLOW Meditation (60 minutes)** An active, guided, immersive meditation that fosters awareness, resonance, and embodied reflection, offering a sensory experience aligned with well being and sustainability values. 23:30 – **Closing at Das Baumhaus Berlin** Optional continuation of the evening at a local cultural venue, reinforcing community connection and cultural exchange. Immersive Resonance aims to cultivate a shared consciousness and inspire continued participation and action beyond the event itself. By blending dialogue, creativity, and celebration, the event makes NEB values tangible and experiential—fostering beauty through meaningful encounters, sustainability through awareness and balance, and togetherness through inclusive, participatory formats.

### **It is never too late to discover Your voice.** ‍ This workshop series is created for those who are just beginning their journey as performers, as well as for those who are looking for fresh inspiration and a deeper connection to their artistic expression. The programme consists of **five interactive workshops** designed to explore the many dimensions of voice and stage presence. Each session combines **playful exercises, vocal training, creative exploration, and stage time**. After introducing the theme of the day, we immediately bring it into practice by performing in front of one another in a supportive and encouraging environment. ##### **PROGRAMME:** **04 April** — *Basics of Singing* Primal Sounds & Vocal Registers **11 April** — *Vocal Fundamentals* Colors, Effects & Techniques **18 April** — *Inspiration & Inner Voice* Creative Flow & Spiritual Guidance **25 April** — *Stage Movement & Stage Presence* **02 May** — *Overcoming Stage Fright* ##### **TICKETS:** **Per Workshop:** regular: 25€ for DNA. Members: 20€ **Full package (discounted):** **‍**regular: 125 > 115€ for DNA. Members: 100 > 89€

**NVC & Voice Workshop** This workshop brings together **Nonviolent Communication (NVC)** and **voice work** as two complementary paths of exploring how we express, listen, and relate. NVC offers a way to understand what is truly alive in us — beneath judgments, reactions, and habits of language. Voice work opens a direct, embodied channel to express that aliveness — beyond words, through sound, vibration, and presence. When these two meet, something shifts: Communication becomes not only something we *say*, but something we *feel, hear, and resonate with*. Perhaps even something we *are*. **What we'll explore** Throughout the day (or weekend), we will move between these two practices, letting them inform and deepen each other: * How to share authentically — and listen in a way that truly receives another * How voice can reveal what words alone cannot * How we can connect deeply to ourselves and others through our authentic sound * How judgments point toward deeper, meaningful needs * How the **4 steps of NVC** can be experienced not just cognitively, but in the body * How needs live in us — and how they can be expressed through both language and sound * How empathy can be practiced not only through listening, but also through collective voice **We’ll explore this through:** * Guided check-ins (spoken and vocal) * Partner and group exercises * Embodied explorations of resonance and vibration * Reflective moments to integrate insights **The experience** This is a **practice-based, experiential space**. We will move between speaking and sounding, listening and sensing, structure and openness. No prior experience with NVC or authentic voice work is needed — just a willingness to explore and be present. **Practical Details** * **Location:** Kunstquartier Bethanien, Mariannenplatz 2, 10997 Berlin-Kreuzberg * **Dates:** 13th June 2026 * **Time:** 10:00 – 17:00 **Pricing** Sliding scale: €70 – €90 **Who is this for?** For anyone curious about: * Bringing more authenticity into communication * Connecting voice, body, and inner experience * Exploring NVC beyond concepts — as a lived practice * Experiencing connection that goes beyond words **Registration** To register, please fill [this form](https://docs.google.com/forms/d/e/1FAIpQLSd2ZWgcUA1GUSlayL0Q--ijZ1lHNYkBWXu60sfRuQEQGA3HdA/viewform?usp=publish-editor). ## Your Facilitators **Martina Pesce** Hi, I'm Martina. I came in contact with Nonviolent Communication (NVC) through a relationship where I started to grasp the beauty of this tool. After 3 years of self-study and occasional practice, I was touched by how this communication allowed me to connect with my mum in conflict, so strongly that I felt love for her for the first time in 20 years. Unsatisfied with the lack of mental health support in the neuroscience research field, I decided to switch careers and dive deep into NVC. I trained as a mediator, counsellor and trainer at the Connecting2life school (Yoram Mosenzon). It was a two-year-long process of embodying the tool and then learning how to transmit it so that it could sink in the body. For a year I've been holding my workshops, courses and 1:1 practice. My approach is based on practice and embodiment. I found NVC very revolutionary and with that respect, I like to let sink in our system a few bits of info at the time, rather than an overwhelming waterfall of theory. **Anne Loek Beernink** Anne Loek has been an actress in film and television during the earlier stages of her professional career. Her deep interest in the power of the human singing voice led her on a profound journey of personal and professional transformation. Her work supports the process of re-wilding, of nurturing a deeper and more authentic relationship with one's own body and innate creative potential. She explore, creates and holds space in the fields of voice, sound, movement, personal growth and ancient wisdom. Her work intends to contribute to connecting one with one's deeper calling. She studied Holistic Voice Therapy and received training in Collective Vocal Improvisation in the UK and Germany. She holds a M.A. in Integral Movement and Performance Studies from Rose Bruford College London in collaboration with the ITPC.

**[😊Scenes from our last kitchen gathering](https://www.instagram.com/vegan_chick_mskmtur/) 🌸** **Calling all brunch lovers! Join us for a collaborative vegan cooking brunch, where we’ll create a delicious shared meal together using plant-based ingredients and a little improvisation.** 🥕 **What we’ll do:** **This is not a potluck.** **Each participant brings ingredients.** **and together we’ll cook**, taste, and build a shared vegan brunch. **Please bring:** 🍅 **1 vegetable of your choice** 💚 **1 vegan ingredient of your choice (anything you'd enjoy sharing)** 🏡 **What the organizer will provide** 🏡 A selection of ingredients to support our cooking, including: **Some cooked beans, tofu, aromatics, carb options ( bread /rice as GF option), coffee, tea, some plant-based milk, rapeseed oil, olive oil, spices, basic condiments, and other essentials for vegan cooking.** 💚 **Details at a Glance** 💚 Saturday\, June 13th \| 13:00–16:00 \(Doors open at 12:45\) 💵 **Fee: €5 in cash please** (covers meetup fees and some shared ingredients) 🧺 **2 ingredients** 🙏 **Please check your mailbox (DM) and confirm your attendance by FRIDAY noon to secure your spot. Any unconfirmed spots may be offered to someone else.** 🏡 Flow of the Gathering 🏡 13:00–14:30 Cook, and experiment together 14:30–15:30 Enjoy our collaborative brunch 15:30–16:00 Gentle closing ⚠️ Allergies / Food Intolerances ⚠️ Some ingredients may contain gluten, wheat, peanuts, soy, sesame, and nuts. As we are cooking collaboratively, exact dishes cannot be confirmed in advance. 📍 Meeting Point Levetzowstr. 13 (EG), 10555 Berlin – Moabit (Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße) ✨ What to expect: • Hands-on, collaborative kitchen experience • A cozy shared meal and good conversation • A relaxed space to exchange ideas and discover new flavors This event is limited to 6 people and hosted in my private kitchen. 💚 About the Host Hi! I'm Misaki — a certified vegan/plant-based nutritionist. I personally teach simple and healthy vegan cooking and help people balance their diets. However, this event is not a cooking class. Instead, it's a relaxed gathering where we can explore vegan ingredients together through improvisation, creativity Looking forward to cooking and sharing this experience with you! ***

**Summer Love - Bring a friend for free.** I love the summer time and the way the sun extends the perception of day into the night. Late nights with friends takes on a whole new flavor during these summer months. So – for the month of June– **you are invited to bring your friend along (for free)** to share this precious space x dance together. You can buy tickets via [this link](http://www.samarlinn.com/events/x-dance) or pay cash at the door. **✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

Für Mitglieder von Text Collective Berlin ist die Teilnahme an dieser Veranstaltung kostenlos. Nicht-Mitglieder werden um eine Spende von zehn Euro gebeten. [https://textcollective.de/ticket](https://textcollective.de/ticket) **Besonderheit für dieses Treffen am 13. Juni:** Direkt nebenan, auf dem Mierendorffplatz, steigt schon am Vortag das Mierendorff-Inselfest. Das Text Collective ist dort am **Freitag, 12. Juni, von 16 bis 22 Uhr** mit einem eigenen Stand vertreten. Unsere Mission an diesem Abend: Wir sammeln skurrile, gruselige, lustige und mysteriöse Fakten rund um die Mierendorff-Insel. Was die Insel an Geschichten, Gerüchten und Geheimnissen hergibt, wird tags darauf zum Briefing für die Schreibwerkstatt – aus den gesammelten Funden entstehen am 13. Juni eure Kurzgeschichten. Wer also am 13. Juni dabei sein möchte, kommt idealerweise schon am 12. Juni aufs Fest und schaut am Stand vom Text Collective vorbei. So bringst du deinen eigenen Stoff mit, und wir starten am Samstag mitten im Material. **Jeden zweiten Samstag des Monats von 14:30 Uhr bis 16:30 Uhr in Charlottenburg (Haus am Mierendorffplatz).** **Was dich erwartet:** In unseren Treffen arbeiten wir mit abwechslungsreichen Schreibimpulsen, die neue Perspektiven eröffnen und spielerisches Experimentieren ermöglichen. Du schreibst direkt vor Ort, teilst deine Texte mit der Gruppe (freiwillig!) und erhältst konstruktives Feedback. Die Atmosphäre ist offen und unterstützend. Hier darf ein Text noch unfertig sein, eine Idee noch roh, ein Gedanke noch unausgereift. In dieser Atmosphäre gegenseitiger Wertschätzung entsteht der Mut, sich auszuprobieren und die eigene Stimme zu entdecken. Wir lesen einander vor, geben Rückmeldung, ermutigen uns gegenseitig und praktizieren das Zuhören. **Über Text Collective Berlin:** Wir sind eine kreative Schreibcommunity, die regelmäßige Workshops und Lesungen organisiert. 2025 erschien unsere erste Anthologie "Begegnung zwischen Welten" mit Texten aus der Schreibwerkstatt.

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

### **It is never too late to discover Your voice.** ‍ This workshop series is created for those who are just beginning their journey as performers, as well as for those who are looking for fresh inspiration and a deeper connection to their artistic expression. The programme consists of **five interactive workshops** designed to explore the many dimensions of voice and stage presence. Each session combines **playful exercises, vocal training, creative exploration, and stage time**. After introducing the theme of the day, we immediately bring it into practice by performing in front of one another in a supportive and encouraging environment. ##### **PROGRAMME:** **04 April** — *Basics of Singing* Primal Sounds & Vocal Registers **11 April** — *Vocal Fundamentals* Colors, Effects & Techniques **18 April** — *Inspiration & Inner Voice* Creative Flow & Spiritual Guidance **25 April** — *Stage Movement & Stage Presence* **02 May** — *Overcoming Stage Fright* ##### **TICKETS:** **Per Workshop:** regular: 25€ for DNA. Members: 20€ **Full package (discounted):** **‍**regular: 125 > 115€ for DNA. Members: 100 > 89€

**Worum geht’s?** Entdecke die Kraft der Worte – in Gemeinschaft. In dieser offenen Gruppe lesen wir gemeinsam kurze literarische Texte – Gedichte, Mikrotexte oder Auszüge aus längeren Werken – und lassen uns von ihnen zum Schreiben einladen. Nach dem gemeinsamen Lesen nehmen wir uns Zeit zum Nachdenken und Austausch. Anschließend schreiben wir 20–30 Minuten Seite an Seite – inspiriert von einzelnen Worten, Sätzen oder dem, was uns gerade bewegt. Im Mittelpunkt stehen nicht handwerkliche Aspekte, sondern das persönliche Erleben, das Gefühl von Verbundenheit und die Funken, die Worte in uns entzünden können – besonders für Menschen, die belastende Erfahrungen gemacht haben, und alle, die auf der Suche nach neuen Perspektiven sind. Wer möchte, kann am Ende den Text teilen, der während der Sitzung entstanden ist – genauso willkommen ist es, einfach nur zuzuhören. Das Teilen ist immer freiwillig. **Die Teilnahme ist kostenlos – und ohne Anmeldung möglich.** **Über die Gruppenleiterin** **[Ingrid E. Johnson](https://ingridejohnson.com/de)** ist Deutsch-Amerikanerin, Gründerin von RECASAS und Peer-Support-Spezialistin. Lesen und Schreiben haben ihr selbst durch schwierige Zeiten geholfen. Schreiben in Gemeinschaft bedeutet für sie eine andere Quelle von Kraft und Inspiration – und genau dieses Erlebnis möchte sie ermöglichen. Mehr Informationen hier: https://recasas.org/2025/10/01/lesen-schreiben-teilen/ In Zusammenarbeit mit RECASAS, im Rahmen der Sonntagsöffnung der Amerika-Gedenkbibliothek (ZLB), veranstaltet von artecom.

# **Soul Movement & Sacred Sound** # **An Inner and Outer Journey Back to Yourself** # **Sunday\, June 14\, 2026 \| 11:00 AM – 1:00 PM** **Yogalila, Rykerstraße 37, 10405 Berlin** Join us for a nurturing and heart-centered experience that combines conscious movement, sacred sound, and gentle breathwork. **Soul Movement & Sacred Sounds** invites you to reconnect with your inner wisdom, trust, joy, and authentic self-expression. Through guided movement and dance embodiment practices, you will be encouraged to listen to your body, release what no longer serves you, and awaken your natural flow and vitality. The journey continues with the ethereal sounds of crystal singing bowls and a gentle breathwork practice, creating space for deep relaxation, inner alignment, and renewal. This unique experience offers an opportunity to reconnect with yourself on a physical, emotional, and spiritual level—leaving you feeling grounded, recharged, and inspired. **What to Expect** ✨ Guided movement and dance embodiment ✨ Crystal singing bowl sound journey ✨ Gentle breathwork and relaxation ✨ A supportive and welcoming atmosphere ✨ No previous experience required ### Facilitators **Mira** Certified Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Certified Yoga, Meditation, Light Language & Reiki Practitioner ### Practical Information **Time:** 11:00 AM – 1:00 PM **Energy Exchange:** €20–30 (sliding scale) **Language:** German & English **Who:** Women only **Please bring:** Comfortable clothing Spaces are limited. Please register by **June 13, 2026** at: 📧 soulbalance@mail.de We look forward to sharing this beautiful journey with you and creating a space for movement, connection, healing, and self-discovery. **Come exactly as you are. Leave feeling realigned, empowered, and connected to your true Self.** ✨ DEUTSCH # Soul Movement & Sacred Sounds ### Inner and Outer Path to Your Self **Sonntag\, 14\. Juni 2026 \| 11:00–13:00 Uhr** **Yogalila, Rykerstraße 37, 10405 Berlin** Tauche ein in einen liebevoll gehaltenen Raum für Bewegung, Klang und innere Verbindung. Bei *Soul Movement & Sacred Sounds* begleiten wir dich auf einer Reise zurück zu deiner eigenen Weisheit, Lebensfreude und authentischen Ausdruckskraft. Durch geführte freie Bewegung und Dance Embodiment kannst du Spannungen lösen, deinen Körper bewusst wahrnehmen und dich mit deinem inneren Erleben verbinden. Anschließend laden dich die sanften, ätherischen Klänge von Kristallklangschalen sowie eine achtsame Breathwork-Praxis dazu ein, zur Ruhe zu kommen, loszulassen und neue Energie zu schöpfen. Diese besondere Kombination aus Bewegung, Klang und Atem schafft Raum für Selbstentfaltung, Vertrauen und tiefes Wohlbefinden. ✨ Keine Vorkenntnisse erforderlich ✨ Komm genauso, wie du bist ✨ Für Frauen ## **Facilitators** **Mira** Zertifizierte Transformative Dance Facilitator & Integrative Dance Educator **Nicole** Zertifizierte Yoga-, Meditations-, Light Language- und Reiki-Praktizierende ## **Organisatorische Informationen** **Zeit:** 11:00–13:00 Uhr (Einlass ab 11:00 Uhr) **Beitrag:** 20–30 € (Sliding Scale) **Sprache:** Deutsch & Englisch **Bitte mitbringen:** Bequeme Kleidung Da die Plätze begrenzt sind, bitten wir um Anmeldung bis zum **13.06.2026** unter: 📧 soulbalance@mail.de Wir freuen uns darauf, diesen besonderen Raum mit dir zu teilen. ***

Social picnic for singles 35+ who want kids and a family someday. Future Parents Social is designed for single adults who are open to having a child in the future, whether through intentional co-parenting, a meaningful connection, a long-term relationship, or modern family building. This social picnic welcomes open-minded people interested in genuine human connection in a relaxed and intentional atmosphere. The meeting is focused on thoughtful conversations with others who share similar values and future intentions. Monbijoupark, Berlin 5:00 PM – 7:00 PM Limited to a maximum of 16 participants (up to 8 women and 8 men) Languages: English, German, Spanish Advance payment required. More information and tickets via Eventbrite: [https://www.eventbrite.de/e/future-parents-social-tickets-1990288767280](https://www.eventbrite.de/e/future-parents-social-tickets-1990288767280) Due to the limited number of spots, reservations are confirmed only after payment. Please bring your own snacks and drinks. **Mutual Matching:** After the event, participants may privately indicate who they felt a genuine connection with. Contact details are only shared when two participants select each other. **Guest Invitation Option:** Ticket holders may request a complimentary spot for a friend who is also interested in building a family in the future and shares similar values and life goals. Guest spots are subject to availability and maintaining a balanced group.

***There are always more participants coming as regulars or from other platforms than shown here...*** We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: True freedom** The word freedom is used a lot in our culture, but what does an inner experience of true freedom require? Let’s explore this together to begin experiencing more freedom in our lives. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/oAhRRKdZ)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 14th of June, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Dear all, I'll be subbing a Fluentbody class at Dharma Studios this Sunday at 14:30. You can sign-up using Urban Sports https://www.urbansportsclub.com/nl/activities?class=101566002 or at Dharma Studios directly: https://www.dharmastudios-berlin.com/neukoelln. If money is an issue, feel free to write me. Looking forward to see some of you there! Best, Elsabeth **Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks.

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

A monthly club focused on fun, STEM related activities. Learn, play, and flex your STEM skills! This month we will hatch a dinosaur egg using chemistry. This is a registered program. One child per registration. Children under 8 years need a parent or guardian with them to participate. RSVPing on Meetup does not register you with Prince William Public Libraries. To register, please [click here](https://pwcgov.libnet.info/event/15920889).

…Transform Our Lives, Work, and World (2024) by Jamie Metzl, 432 pages [Genetics] • Paperback • Hardcover • Kindle • Audiobook • Library: [https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082](https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082) Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “In Superconvergence, Jamie Metzl takes readers on a magical journey through the science of the intersecting genetics, biotech, and AI revolutions, deeply explores the implications, and challenges us to think creatively and proactively about what comes next. Very few books are absolute must-reads. This is one.”―Siddhartha Mukherjee, assistant professor of medicine at Columbia University and author of The Gene: An Intimate History "During the 25 years I have known Jamie Metzl, he has always been ahead of the curve. There is no one better to help us understand and prepare for the fast-approaching technological revolutions. Superconvergence is brilliant. I can't recommend it more strongly."―Sanjay Gupta MD, bestseller author, neurosurgeon, and Emmy-award winning chief medical correspondent (CNN) "Our world is defined by our science and technology—whether we like it or not. The question now is not whether to use these powers, but how best to use them. In Superconvergence, Jamie Metzl takes us on a journey through the new capabilities that are radically transforming ecosystems inside us and around us, challenging each of us to get personally involved with building the future we want."―Beth Shapiro, University of California Santa Cruz evolutionary biologist and author of Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature "In a fine counter-blast to the pessimism of today, Jamie Metzl lays out just how spectacular the future of humanity and planet can be if we harness innovation responsibly and imaginatively to create what he calls the 'spiral of progress.'"―Matt Ridley, author of How Innovation Works, and co-author of Viral: The search for the Origin of Covid-19 “A page-turning journey through space and time that shows us how our lives will be changed by imminent technological advances we once only dreamed of.”―David Sinclair, Professor of Genetics, Harvard Medical School, and author of Lifespan: Why We Age―and Why We Don't Have To “The superconvergence of the genetics, biotechnology, and AI revolutions provides spectacular opportunities for building a better world. It also represents an almost limitless investment opportunity. We were excited to collaborate with Jamie Metzl, one of the world's great experts on how these aspirations can best be realized, including in capital markets. Superconvergence is a master class for imagining, investing in, and building a future we'd like to inhabit."―Jeremy Schwartz, Global Chief Investment Officer, WisdomTree “A clear examination of a transitional moment in the story of life on Earth…. Metzl capably describes recent developments in genetics and biotech and looks at how AI is providing an analytical engine of unprecedented power…. An important book in which the author sets out a path for the future based on his experience and expertise.”―Kirkus “Erudite, optimistic, and timely.”―Science Magazine "[In Superconvergence] Mr. Metzl has identified an important truth: that the convergence of new technologies is galvanizing us to reimagine how to meet urgent challenges in medicine and the environment. It’s a compelling opportunity—provided we manage to sidestep self-induced catastrophes along the way."―The Wall Street Journal ### About the Author Jamie Metzl is a leading technology and healthcare futurist and the founder and chair of OneShared.World. He is the author of Hacking Darwin: Genetic Engineering and the Future of Humanity and four other books and was a member of the World Health Organization expert advisory committee on human genome editing. Jamie previously served in the U.S. National Security Council, State Department, and Senate Foreign Relations Committee and with the United Nations in Cambodia. His work has been featured by most major media organizations around the world, including 60 Minutes, the New York Times, the Wall Street Journal, the Washington Post, Fox, CNN, ABC, NBC, CBS, the Times of London, Le Monde, and Paris Match, and his podcast interviews with Joe Rogan, Lex Fridman, and others have reached tens of millions of listeners. He lives in New York City. Visit Jamiemetzl.com.

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

**Easy Meditation with Sister Jenna** There are women who give endlessly… to their families, their work, their responsibilities… and somewhere along the way, they forget to receive. If you’ve been feeling tired… unseen… or quietly underappreciated… this hour is for you. Join Sister Jenna for a gentle, nourishing space where nothing is expected of you… and everything is given back to you. Through simple, powerful meditation, you will be guided to: Release the weight you’ve been carrying Reconnect with your inner worth and quiet strength Feel seen, valued, and deeply restored No pressure. No performance. Just peace. Come as you are… and leave feeling like yourself again. You give so much to everyone else…Now it’s your time to receive Thurs., June 18th, 6:30 pm – 7:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/uAGwp](https://shorturl.at/uAGwp)

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.