Fat Loss Workout

Hey Everyone! 👋 **Location:** \- On\-site: INDUSTRIEMUSEUM Minnemeers 10 9000 Gent \- Online: TBA **Practicalities for the evening on Tuesday, May 26th:** \- 18:00: Doors Open\, snacks & drinks \- 19:00: Speaker Talks \- 20:30: Networking & Drinks **Transport:** * **Parking:** Paid parking at Dok Noord * **Arriving by Train:** Minnemeers 10 in Gent is an easy **10 minute walk** from Dampoort Gent Station. **Note:** As this is an invite‑only event, you may be asked to show your calendar invite upon arrival. **Welcome to edition 15 of the Generative AI Belgium Meetup! 🚀** This time, we look at how AI is changing the Way We Work. For a long time, work was built around a simple exchange: time for money. You showed up, spent hours on tasks, and value was measured by effort, output, and expertise. Generative AI is starting to question that model. AI agents are no longer just tools for writing better emails. They are entering workflows, taking over tasks, writing code, coordinating information, and becoming part of how teams operate. Tools like Claude Cowork & Microsoft Copilot are already omnipresent in our daily work and expectations to use them are rising quickly. At the same time, robotics is making the story physical again. Machines are not only thinking with us behind a screen. They are starting to move through factories, labs, hospitals, warehouses, and most importantly homes. This raises a new question: what happens when AI becomes both a colleague in your browser and a body in the room? In this edition, we are inviting: * Startups building the tools, agents, and workflows that make this future happen * Researchers exploring human-machine interfaces and robotics * A broader discussion on what a “union of the future” could look like when work is shared between people, software agents, and machines Let's see what meaningful work, when intelligence becomes abundant. Join us on May 26th! **Line-up:** \- TBA \- TBA \- TBA Big thanks to Stad Gent for hosting us and to our sponsors: In The Pocket, BruCON, Red Hat, Collibra, Plainsight & Volta Ventures for supporting the community.

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

NOTE: this is an **in-person event** in Amersfoort! We are a bunch of Clojure enthusiast who meet every month to discuss every thing Clojure. Today we'll have a presentation around SSR web development, with practical examples and experiments. Further, we don't have scheduled any special activity for tonight, so here's some ideas of what we would love to hear from you: * have you started new projects with Clojure(Script)? Tell us all about it! * did you author or started using cool new libraries? Plug your laptop to the projector and show us! * ever wanted to learn more about some topics or are you just anewcomer to the Clojure world? Just ask, we're happy to help you out! See you! p.s.: food is not offered tonight, make sure to come with a full stomach!

**Welcome to our May UX Beers in Mechelen!** This time, we will host our event on Tuesday the 26th of May at [Buffl](https://buffl.be) in Mechelen. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1: Research Reinvented** [Michiel Willekens](https://www.linkedin.com/in/michiel-willekens/), Productmanager @ BUFFL and [Seppe Stroo](https://www.linkedin.com/in/seppe-stroo-843b82128/), Founding partner @ BUFFL In this presentation, BUFFL will demonstrate how rethinking research can drive real business results through a pragmatic case study. You’ll discover how to translate business objectives into the right customer questions and how to act on those insights immediately to accelerate growth and sales. By bringing the live voice of thousands of (potential) customers into the decision-making process, organizations can ask the right questions at the right time and turn insights into measurable business impact: from increased sales and customer loyalty/experience to stronger brand awareness and more effective activation strategies. **Talk 2: Synthetic Personas – real insights or digital illusions?** [Kate Foszcz](https://www.linkedin.com/in/katarzyna-foszcz/?locale=en), AI Product designer @ Ebay Can synthetic personas help us make better business decisions, or are we just interviewing very convincing imaginary friends? In this talk, Kate will explore where synthetic personas can actually bring value, from testing assumptions to speeding up research, and where they can quietly mislead us with biased, overconfident, or poorly grounded answers. Expect a practical look at how to design these systems responsibly, when to trust them, and when to go back to real humans. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

**Wil jij impact maken als je voor een groep spreekt en tegelijkertijd stappen zetten in je carrière?** * Dan zijn **spreken in het openbaar, leiderschap en communicatie** dé belangrijkste vaardigheden die je moet beheersen. * Maar waar kun je deze vaardigheden leren en op een veilige manier oefenen? Bij ons! **Goudenraad Toastmasters van het Gooi**! In het prachtige **Huis van Eemnes**! * Verder over ons: * Met het bewezen en succesvolle **100-jarige Toastmasters-programma** van deze **wereldwijde organisatie** zet je stappen om zelfverzekerd voor een groep te staan en echte impact te maken. * Goudenraad is de **tweetalige club (Nederlands en Engels)** in het Gooi voor professionals, ondernemers, trainers, managers, docenten, technici en iedereen die op een leuke manier wil groeien en zijn communicatie- en leiderschapstalent verder wil ontwikkelen! * Wij komen **twee keer per maand** op een **maandag avond** samen in Het Huis van Eemnes, waar we uiteenlopende speeches in zowel het Nederlands als Engels horen en geven. Daarnaast ontvangen we **opbouwende feedback** die je van collega's misschien niet snel zou krijgen – en dat is **goud waard!** * Ook hebben wij regelmatig **mini-workshops en improvisaties** * Als Toastmaster kun je **wereldwijd netwerken** **met een internationale groep professionals,** deelnemen aan het **European Trainer's Network** en meedoen aan **Toastmasters-wedstrijden en conferenties.** En dat alles voor een **zeer betaalbare prijs!** Aarzel niet en meld je aan om **gratis en vrijblijvend als gast** een van onze bijeenkomsten bij te wonen. Email: goudenraadtoastmasters@gmail.com Adres: Huis van Eemnes, Noordersingel 4, 3755 EZ Eemnes

Every Tuesday, the group 024 Waalrunners go for a run at a distance of between 7km - 10km depending on the group. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Brouwerij De Hemel. There are different routes every time, and the group welcome all new people to join them. [https://www.facebook.com/024waalrunners-710731759317504](https://www.facebook.com/024waalrunners-710731759317504)

Every AI pipeline starts with one question: where does the data come from? In this hands-on workshop, we'll answer that question using Scrapy, one of Python's most powerful web scraping frameworks. You'll go from a blank project to a working spider that harvests structured data from the web, ready to feed into your next AI or data science project. We'll cover: • Scrapy vs. lighter tools (Requests & Beautiful Soup), and when each makes sense • Extracting data from HTML using CSS selectors • Following links and handling pagination at scale • Writing clean, structured output to a file • The ethical and legal side of web scraping Bonus (Gold Star): a chapter on scraping JavaScript-rendered pages for those who want to go further. 🐍 Python basics assumed — no prior scraping experience needed **Agenda** \- 18:00 Doors Open \- 18:30 Start of the Workshop \- 20:15 Workshop Closing & Announcements \- 20:30 Networking \- 21:00 Event Closing **GitHub Repo** [Scalable Data Harvesting for AI](https://github.com/pyladiesams/scalable-data-harvesting-for-ai-may2026) **Stream** [YouTube Stream](https://www.youtube.com/watch?v=0wqXbShaAvU) ​**📧 Contact** Are you interested in speaking at one of our events? Have a good idea for a Meetup? Get in touch with us at [amsterdam@pyladies.com](mailto:amsterdam@pyladies.com) ​💬 Find us on the PyLadies Global workspace: 1. ​[https://slackin.pyladies.com](https://slackin.pyladies.com/) enter your email address. Accept the email invitation 2. ​Go to workspace [https://pyladies.slack.com](https://pyladies.slack.com/) 3. ​Join channel #city-amsterdam 4. **Scalable**

Moeten we tegenwoordig nog zelf alle code schrijven, of kunnen AI-tools ons daarbij helpen? Tijdens deze meetup maken we kennis met Large Language Models (LLM’s) zoals ChatGPT en Claude als hulpmiddel bij het ontwikkelen van embedded software. In plaats van één specifieke technologie centraal te stellen, richten we ons op het effectief samenwerken met een LLM. Je leert hoe je duidelijke en gerichte prompts schrijft, zodat je betere en bruikbare resultaten krijgt. De kwaliteit van een prompt heeft namelijk grote invloed op de uiteindelijke code. Tijdens de workshop bouwen we samen, met hulp van een LLM, een werkend embedded programma voor een ESP32-ontwikkelboard. **Wat neem je mee?** Neem zelf een laptop mee met: * VSCode * PlatformIO We maken gebruik van: * Claude / ChatGPT * GitHub Copilot Er zijn enkele ESP32-boardjes beschikbaar om tijdens de workshop te gebruiken. **Voorbereiding** Het is handig om vooraf alvast enkele zaken op je laptop te installeren. Zie volgende document: **[Voorbereidingen voor de WorkShop](https://iotapeldoorn.nl/wp-content/uploads/2026/05/voorbereidingen-workshop.pdf)** **Kosten** Deelname kost €5,- inclusief drankjes. **Planning** * Inloop: 19:00 * Start workshop: 19:30 * Einde: 22:30 We zien jullie graag op woensdagavond 27 mei 2026!

𝗗𝗮𝘁𝗮 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗶𝘀 𝗯𝗮𝗰𝗸 — 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 🌱 On **Thursday, May 28**, we are proud to host a special **Data Thursday** edition at **B. Amsterdam**: **Cloud & Climate Pub Quiz** ☁️🌍 This will not be a classic sit-back-and-listen meetup. This is a **taste-of-tech game night** where #climate, #cloud, #AI, #CO₂, #costoptimisation and a bit of controlled chaos come together in one big interactive quiz. At **Data Tribes & EcoVerum,** we believe that climate impact, sustainability reporting and regenerative transformation all start with better data. This evening brings that belief to life in the most Data Thursday way possible: with sharp questions, practical insights, team play, pizza and drinks. Your personal quiz masters for the evening: 👷‍♂️ **Henk van der Valk** Platform & Intelligence Architect 👷‍♂️ **Marcel van der Kuil** Data & AI Impact Engineer Together, Henk and Marcel will join forces as **Buurman & Buurman for Cloud & Climate**, fixing things one quiz round at a time. Think climate science, cloud optimisation, AI-assisted answers, sharp questions, practical insights and probably a few moments of **“A je to!”** along the way. The evening includes three rounds: 🌍 **National Climate Quiz** 🌡️ **Climate Interactive EN-ROADS simulator** ☁️ **Cloud optimisation: cost, CO₂ and Scope 3** Bring your laptop. Teams will compete for points, prizes and eternal Data Thursday glory. AI is allowed, but beware: some answers need to be explained in your own words. 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 **// 18:00** — Doors open + pizza **// 18:30 – 19:15** — First round **// 19:15 – 20:00** — Second round **// 20:00 – 20:45** — Third round **// 20:45 – 21:00** — Wrap-up / evaluation **// 21:00 – 21:30** — Drinks & networking **// 21:30** — End 📍 **The Henry, B. Amsterdam — B.1** Johan Huizingalaan 763a, Amsterdam A big thank you to **B. Amsterdam** for once again supporting the Data Thursday community. Because without reliable data, there is no reliable climate action. And this time, we are testing what grows when cloud, climate, AI and community come together. Greetings, Data Tribes Inc & EcoVerum

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215