Fat Loss Workout

**Modern and Authentic kintsugi workshop in Utrecht.** Choose from three options: * 1-Day Modern Kintsugi workshop-€60 * 2-Day Modern Kintsugi workshop-€96 * 4-Day Authentic Kintsugi workshop -€180 For all details, please visit my website. [https://japanworkshopnet.com/upcoming-workshops/](https://japanworkshopnet.com/upcoming-workshops/) Location: **CLAY TO PLATE** [Biltstraat 55, 3572 AG, Utrecht](https://www.claytoplate.com/) **Booking is essential**. Please contact me if you would like to participate in the workshop. Email: info@japanworkshopnet.com Mobile:0616059840

Join us for a relaxed and friendly matcha tasting meetup. I’ll bring matcha for everyone to try, and you’re welcome to bring your own snacks and drinks, including alcohol if you like. This is a casual event for meeting new people, enjoying Japanese tea culture, and spending a cozy afternoon together. Beginners are very welcome. Free to join.

Come and join us for an evening of Buddhist meditation with like-minded people. The doors open at 7:00 PM, and meditation begins promptly at 7:15 PM. The meditation will last between 30 to 40 minutes, followed by tea and biscuits for anyone who would like to stay and chat. On some evenings, there will also be a short Dharma talk to provide some Buddhist context. The meditation space is down at the canal. To get there, you can take the stairs down. The meditation is offered on a donation basis. See our [website](https://utrechtbuddhistcentre.nl/) for more information.

​**Fatherhood Circle** * Monthly men's circle for fathers and fathers-to-be * Share insights, challenges, and experiences * Celebrate growth and find support *Please note: this is a **Donation-Based Event**.* Doors open at 19:30. The **Fatherhood Circle** is a space for dads to connect consciously and grow together. Through deep listening, meditative practice, and authentic relating, we expand our capacity to be more present, loving, and aware. Whether you are preparing for a new arrival, thinking about becoming a father, or are already deep in the wonderful journey of fatherhood, our sessions offer you a safe place to ground and re-center yourself, connect with other dads, and share your experiences and insights. During each session, we hold space for each other in an open-hearted way, communicate authentically, and listen deeply, sharing the joys, the discoveries, and the challenges of our journeys. Together, we explore and nourish our inner world to become more fully present, loving, and aware in our lives and relationships. Everyone is welcome - whether you already are a father, about to become one, or simply wondering whether to embark on this wonderful journey. **Structure** 19:30 - 19:45 **Doors Open** 19:45 - 20:00 **Welcome, Intro, Meditation** 20:00 - 21:30 **Sharing** 21:30 - 21:45 **Closing** **Themes** Each meeting, we explore themes that naturally arise and are alive in the group. These include topics directly and indirectly related to our journeys as fathers, such as: * Relationships * Core Values & Life Purpose * Vulnerability & Authenticity * Transitions & Embracing Change * Personal Growth * Work/Family/Life balance

**We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!** Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks. Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique! We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company. We now also have a WhatsApp group, where we want to organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.

Maki-e is a traditional Japanese lacquer decoration technique. Techiniques are involved drawing pictures, patterns, and letters on the surface of lacquerware using lacquer, and then sprinkling and fixing metal powder, such as gold or silver, onto the surface. In our workshop, you have the opportunity to create maki-e designs using traditional Japanese patterns (wagara) or your own original designs. Then your canvas can be a glass cup or a glass picture frame. Join us for this unique Japanese art workshop in Utrecht. * Place: CLAY TO PLATE Biltstraat 55, 3572 AG, Utrecht * Price: three options you can choose from €56 pp(for a glass cup) €60 pp (for a glass picture frame) €76 pp (for a lacquerwares) Limited seats available. **Booking is essential for adequate preparations. If you've enrolled/registered on the Meetup app, we'll contact you through the app message. Kindly communicate with us accordingly, and refrain from showing up without prior contact. We appreciate your understanding** Website:[https://japanworkshopnet.com/ ](https://japanworkshopnet.com/) [MAKI-E workshop info](https://japanworkshopnet.com/maki-e-workshops/) Email: info@japanworkshopnet.com Mobile:0616059840

¿Te apetece practicar tu español y disfrutar del buen tiempo? ☀️🌿 Entonces no te pierdas el pícnic organizado por Los Habladores. Somos una comunidad de hispanohablantes, internacionales y holandeses unidos por un interés común: la cultura española y latinoamericana. 🇪🇸🇱🇦 Ven a pasar una tarde agradable, conocer gente nueva y conversar en español en un ambiente relajado y divertido. Solo tienes que traer algo de beber o un poco de picoteo para compartir. 🧺🍉 ¡Todos los niveles de español son bienvenidos! Para ideas sobre qué llevar, donde encontrarnos y otros detalles, únete al grupo WhatsApp del evento: [WhatsApp Picnic Habladores](https://chat.whatsapp.com/FfXCvlWfR1x0X0gO9LeUkz?mode=gi_t)

*Since this day will be in Dutch, this description is too.* **Ontdek de kracht van stilte** *“De innerlijke kracht van stilte, verkregen vanuit een diepe gronding van lichaam en geest, schept de basis voor ware vrede en harmonie.”* – Gelek Rimpoche Een paar keer per jaar organiseren we op zondag een bijzondere dag van meditatie en verstilling. Even weg van de drukte, om tot rust te komen en opnieuw contact te maken met je eigen adem, je lichaam, je innerlijke stilte. We doen dit door middel van bodyscans, mindful bewegen, zit- en loopmeditatie, inspirerende teksten en uitwisseling met elkaar. Ook de lunch (zelf meenemen) gebruiken we als oefening in bewust aanwezig zijn - in stilte. Of je nu veel mediteert of helemaal aan het begin staat - je bent welkom zoals je bent. *Misschien is dit zo’n dag waar jij aan toe bent? Je bent van harte uitgenodigd.* **Datum:** Zondag 21 september 2025 **Plaats:** Jewel Heart, Hatertseveldweg 284, Nijmegen. **Tijd**: 10.30u-16.00u (inloop vanaf 10.00 uur) **Bijdrage**: Jewel Heart-leden kunnen gratis deelnemen. Niet-leden betalen € 30,- Aanmelden graag vóór vrijdag 22 mei 16.00 uur via info@jewelheart.nl Kijk ook naar onze andere [open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) en [cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

Step back into the **13th century** and uncover one of the most dramatic stories in Dutch history. For this new chapter of the *Pastime* series, we head to **Muiden**, where politics, betrayal, and power collided in a way that still echoes today. Here, in **1296**, **Floris V**, one of the most influential rulers of medieval Holland, was **captured and assassinated**, allegedly as part of a plot involving **Edward I of England**. This walk will take us through landscapes that feel far removed from modern life — along polders, dikes, and waterways — while we reconstruct the rise and fall of a man who shaped the destiny of the region. Along the way, we’ll explore: * the fragmented medieval Netherlands (counties, duchies, shifting alliances) * the life and legacy of Floris V * the events leading to his assassination * and the traces of this era around **Muiderslot Castle**, one of the most iconic castles in the country 🚶‍♂️ **Walk details:** A scenic **\~5 km walk** through a mix of paved and unpaved paths, including dikes and countryside. ⚠️ Note: the route can get **muddy in bad weather** and includes a few small obstacles (like stepping over fences). 🍺 **After the walk:** We’ll head to **Ruis aan de Sluis** for a well-earned break. You’ll be able to grab a drink or something to eat, including beers from the local **Muyder Brewery** — among them the **“Muyder 1296”**, brewed specifically to commemorate the death of Floris V. A perfect way to close the loop between history and taste. *** History, storytelling, nature — and a well deserved drink at the end. Join us ⚔️🍺

* We **start at 12:00** at the car parking, close to station: Stationsweg 31, Vorden https://maps.app.goo.gl/u3tN9B1cYqVU9Xjz8 * Length: \~16 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station: Vorden train station: https://maps.app.goo.gl/sMPQ3SddagorcMVMA **Getting there by Car:** * Free Parking: P+R Stationsweg 31, Vorden https://maps.app.goo.gl/u3tN9B1cYqVU9Xjz8 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://betaalverzoek.rabobank.nl/betaalverzoek/?id=cqlYWv_MTpSjp2VkROXWhA * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Event planned for Sunday near the Diemen Station.

こんにちは、みなさん! This weekend will be a weekend full of Jazz music in Jazz in Duketown. It is a free festival in Den Bosch (about 1 hour with the train from Amsterdam) and we would like to enjoy this together 🎶🎷😎 12:00 - 12:15 Gather at Ah to Go at Central Station in Den Bosch 12:15 - 15:00 Walk around the city together and go to different stages 15:00 Official ending with our group, but the festival continues until late in the evening and we will most likely stay longer For more info goto: jazzinduketown.nl Things to bring: \- Ear protection \(you can buy party plugs at Etos\) \- Rain coat or umbrella in case of rain See you all there! Niels & Asami

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215