Fitness Boot Camps for Women

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

**The Mapmakers' Gratitude Soriee - You are Invited!** Join us as we conclude an extraordinary Year of Success and Travel in 2025! An evening designed to ignite the spirit, honour our shared journey, and prepare us for the exciting journeys ahead. This evening is dedicated to you: our Elite members and partners who made 2025 an unforgettable success. We will also be honouring our Event Hosts, whose passion and commitment transformed possibility into reality. Come for a joyful reunion with friends, and celebrate the profound connections that make every triumph worthwhile. **Event Date : 19th Dec 2025** From 6 - 10pm Venue: The Dining Hall 190 Clemenceau Ave, #06-01 Singapore Shopping Centre, Singapore 239924 Nearest MRT station: Dhoby Ghaut **Highlights:** ✅ Connection: Reconnect and celebrate a year of shared milestones with friends. ✅ Interactive Fun: Step into the spotlight at the 360 Video Booth with your team mates ✅ Looking back at 2025 - A year of goodness ✅ Exclusive Gifts: Every guest will receive a special Door Gift as a token of our gratitude. ✅ Win Big: Don't miss multiple chances to win fantastic prizes in our Lucky Draw! ✅ Tribute & Honours: recognising our Hosts and Elite Guests **Dress Code: My Favourite Country** We invite you to transcend borders and wear an attire that reminds you of your favourite country or a memorable travel experience. Additional prizes are given to the best-dressed participants! We can't wait to share this reunion with you! As we have a maximum capacity, please confirm your attendance to guarantee your FOC spot

**For ages 18 and above.** Discover the art of slinky chair dance and balancing moves with a hint of striptease in this beginner-friendly class! We’ll create a safe, judgment-free space where you can dress up, let your hair down, and express sensuality through music and movement. Bring a robe or button-up shirt to pull off! ★ This class has no pre-requisites, all are welcome! ★ Pole Dance Heels (e.g. Pleasers) optional. Socks or bare feet are fine! Bring a robe or button-up shirt to strip off ### **Address** 17 Lor Kilat, #01-04, Singapore 598139 ### **Schedule** Fridays 12PM - 1PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Inspire Fitness Asia is the first-ever fitness concept to combine Muay Thai, Interval Training and Meditation. At Inspire, both physical and mental health carry equal weight. After battling anxiety for many years, founder Daryl Lawlor discovered muay thai and meditation brought him deep peace of mind. He designed Inspire Fitness’ studio as an extension of his experience, to help others who might be struggling with similar anxiety to find peace. This class will involve: * Bagworks * Padwork * Footwork ### **Address** 462B Joo Chiat Rd, Singapore 427674 ### **Schedule** Fridays 7PM - 745PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join us for an exciting franchising exploration session to explore the **Louise Candle franchise opportunity**! Louise Candle is a **Singapore-based, eco-conscious brand** creating natural, hand-poured candles that are paraffin-free and crafted with premium ingredients. With growing demand for sustainable and wellness-inspired products, we are now opening opportunities for passionate entrepreneurs to be part of our journey. At this session, you will: ✨ Learn about the **Louise Candle brand story** and values ✨ Understand the **franchise model** ✨ Explore marketing and business support provided to franchisees Whether you’re a business enthusiast, investor, or simply love artisanal candles, this is your chance to discover how you can light the way with **Louise Candle**.

**For ages 13 and above.** Juggernaut Fight Club isn't your typical boxing gym; It's located within a sheltered carpark of a building in Chinatown, which means ample space for you to train. In fact, it's one of the largest fighting gyms in Singapore, and houses everything you need for all-rounded mixed martial arts (MMA) training, including an MMA cage, competition-sized boxing ring, punching bag stations and more. All the instructors are either pro boxers, boxing champions, or national wrestlers, so you'll be picking up the best techniques from the top experts themselves. ### **Address** CIDC Building, 90 Eu Tong Sen Street CIDC Building, car park, 059811 ### **Schedule** Fridays 730PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Saturday Full Body Workout for Beginners & Intermediate Levels** Join us for a dynamic and energizing full-body circuit training session designed for both beginners and intermediate fitness levels! 💪 This Saturday morning, challenge yourself with a variety of exercises that target all major muscle groups. Whether you're new to fitness or looking to elevate your routine, this class offers modifications to suit your pace and abilities. Expect a mix of cardio 🏃‍♀️, strength 🏋️, and endurance 💥 exercises that will keep you moving and motivated from start to finish. Our experienced instructor will guide you through each circuit, ensuring proper form and technique, while helping you push your limits in a fun and supportive environment. Come sweat, smile, and leave feeling stronger and more energized! 🌟 Don’t forget to bring your yoga mat 🧘‍♀️, water 💧, wear comfortable workout gear 👟, and get ready for an amazing time! 🙌 Location: Aperia, Open Plaza @ Level 3 Time: Saturday, 10:30am to 11:30am What to bring: Comfortable workout clothes, water 💧, a towel, and a yoga mat.

Want a Saturday that sets you up for success? Our weekly HIIT session is engineered to help you burn maximum fat and build lean muscle in just one hour. Forget the crowded gym or the unpredictable weather. We train in the perfect, sheltered open space on Level 3 of Aperia Mall. Why You Should Join Us: · Expert-Led: Our certified personal trainer ensure you work out safely and effectively, maximizing every minute. · Guaranteed Workout: The space is sheltered, so your workout never gets canceled for rain or heat. · Efficient & Effective: HIIT is proven to be one of the best methods for fat loss and cardiovascular fitness. · Inclusive Community: We scale every move to your fitness level. Your only competition is yourself! Details: · Day: Every Saturday · Time: 10:30 AM - 11:30 AM · Location: Aperia Mall, Level 3 Open Space · What to Bring: Mat, Water, Towel, and your A-game with Sports Shoes! Secure your spot with an RSVP. Your stronger, fitter self is waiting!

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For newcomers & experienced practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For experience parkour practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

Exercise can be divided into three levels: 🏃‍♀️ Beginner | Get started easily 🏋️‍♂️ Intermediate | Increase your challenge and improve your fitness and strength 🔥 Advanced | Push your limits and push your boundaries HIIT is suitable for everyone! Just starting out? No problem! Our instructors will help you find your rhythm. Want to get stronger? We'll help you push your limits! 📅 Every Saturday · 10:30 AM 📍 Aperia Mall Outdoor Sports Area ☀️ Come and get some exercise and make your weekend more energetic! 运动可以分为三个阶段： 🏃‍♀️ 初级｜新手入门，轻松动起来 🏋️‍♂️ 中级｜增加挑战，提升体能与力量 🔥 高级｜挑战极限，突破自我 HIIT 运动适合所有人！ 刚开始？没关系，教练带你找到节奏。 想更强？我们陪你一起燃烧极限！ 📅 每周六 · 10:30AM 📍 Aperia Mall 户外运动区 ☀️ 一起来挥汗打卡，让周末更有活力！

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

No matter where you are in your fitness journey—starting fresh or ready to level up—this full-body workout is built to challenge, support, and elevate you. In this energizing 60-minute session, you’ll move through a dynamic mix of cardio, strength, and endurance exercises using circuit and resistance training. Each routine is thoughtfully designed to boost overall fitness, sculpt muscle definition, and improve stamina. But this class goes beyond physical training. It’s about igniting your motivation, lifting your confidence, and recharging your energy. We’ve created a friendly, inclusive environment where you can push yourself safely, feel empowered, and progress at a pace that feels right for you. “The only bad workout is the one you didn’t do.” 🕒 Time: Saturdays, 10:30 AM – 11:30 AM 📍 Location: Aperia Mall, Open Plaza 🎒 Bring: Yoga mat, towel, water Whether you’re aiming to build strength, boost endurance, or simply stay active, our team is here to guide and support you. Join us and take a powerful step toward a fitter, stronger, and healthier you! 💪

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

“Join us in your holiday PJs as we meet at 11:30 AM in front of Cheryl's Cookies at Easton! We’ll stroll, snap festive photos, and explore sweet shops. At 1:00 PM, we have a reservation at Rusty Bucket for lunch. Restrooms and elevators are accessible. Can’t wait to celebrate with you!” "This event is free to join—just cover your own purchases, treats, or lunch if you’d like!"

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")