Flexibility & Mobility
Meet other local people interested in Flexibility & Mobility: share experiences, inspire and encourage each other! Join a Flexibility & Mobility group.
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Frequently Asked Questions
Yes! Check out flexibility & mobility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the flexibility & mobility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find flexibility & mobility events near your location here. Connect with your local community and discover events within your area.
Flexibility & Mobility Events Today
Join in-person Flexibility & Mobility events happening right now
Szerdai Középhaladó Csoportos Óra | Tango Libre
Középhaladó argentin tangó óra heti rendszerességgel januártól!
Várunk szeretettel!
**Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)**
**Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő
**Oktatók**
Serbán Andrea és Szeghalmi Endre
[További részletek és órarend](www.tangolibre.hu)
✦✦✦
Intermediate Argentine tango class held on a **weekly basis**.
**🕒 Time**
Wednesday, 7:00–8:15 PM
**📍 Location**
Shift Studio, Andrássy út 35., 2nd floor
**Teachers**
Andrea Serban & Endre Szeghalmi
Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
Haladó Tangó Szerdánként | Tango Libre
Haladó argentin tangó óra heti rendszerességgel januártól!
Várunk szeretettel!
**Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)**
**Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő
**Oktatók**
Serbán Andrea és Szeghalmi Endre
Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/)
✦✦✦
Advanced Argentine tango class held on a **weekly basis**.
**🕒 Time**
Wednesday, 8:15–9:30 PM
**📍 Location**
Shift Studio, Andrássy út 35., 2nd floor
**Teachers**
Andrea Serban & Endre Szeghalmi
Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)
Board Games with BFG Chat at Vault 51
Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/JRYftbhepSxK3ugOb7Ceyy). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening.
**Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.*
Feel free to bring games you want to play or play something from the bar’s collection.
Hot food and snacks are available from the bar until about 10pm
Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending! Also everyone can bring 1 guest only. Don't bring more, we wont have enough seats! Thanks you!
Beer Tasting & English Language Meetup
Join us for a fun evening of beer tasting and networking with fellow Budapest ex-pats at our next meetup event! Whether you're new in town or a long-time resident, this is the perfect opportunity to connect.
Our event will feature a variety of local and international brews for you to sample and discuss, while enjoying great conversations. Don't miss out on the chance to make new friends and discover new favorite beers at Beer People at Lázár utca 7.
Come raise a glass with us at the Ex-Pat & English Language Meetup!
Nils Hartmann: Spring Modulith
Hallo liebe Java User Group Mitglieder!
Diesmal haben wir Nils Hartmann mit seinem Talk zum Thema "**[Spring Modulith](https://spring.io/projects/spring-modulith)**" zu Gast.
Wir freuen uns euch zu sehen (virtuell oder vor Ort).
* 18:00 Uhr: Einlass
* 18:30 Uhr: Talk
* ab 19:30: Ausklang des Abends
Dank an [qSkills](https://qskills.de/) für Location, Bier und Pizza!
\-\-\-
Oft sollen Anwendungen in entkoppelten Modulen entwickelt werden, um Ordnung und Struktur in unseren Code zu bekommen und darüber Wartbarkeit zu garantieren. Microservices stellen dafür einen sehr konsequenten Ansatz dar, können aber auch eine hohe Komplexität mit sich bringen. “Monolithen” hingen sind vergleichsweise bequem in der Entwicklung, stehen aber im Verdacht, schnell zu einem unübersichtlichen “Big Ball of Mud” zu werden. Diesem Problem versucht “Spring Modulith” entgegenzutreten. Damit werden Spring Boot-Anwendungen in einer gemeinsamen Codebasis entwickelt (”monolithisch”), innerhalb dieser werden aber Module definiert ("modulitisch"), deren korrekte Verwendung anhand von Architekturregeln kontinuierlich überprüft und sichergestellt wird. Außerdem erweitert Spring Modulith das Spring-eigene Eventsystem, um auch zur Laufzeit für eine Entkopplung der Module zu sorgen.
In diesem Live-Coding-Vortrag möchte ich anhand praxisnaher Beispiele eine Einführung in Spring Modulith geben und mit euch diskutieren, welche Konsequenzen sich für unsere Anwendungen daraus ergeben und für welche Szenarien dieser Ansatz besonders geeignet ist.
\-\-\-
Dein Vortrag bei der Java Usergroup Nürnberg!
Hast du dich in letzter Zeit in deinem Projekt oder privat mit einem interessanten Thema beschäftigt? Vermutlich ist das nicht nur für dich selbst interessant! Hast du Lust, selber einmal einen Vortrag bei der Java-Usergroup Nürnberg zu halten?
Wir sind nicht nur auf Java-Themen fokussiert, sondern beschäftigen uns gern mit und um alles über Software Entwicklung und IT.
Wir wollen bei der JUG nicht nur bekannten Speaker\*innen eine Plattform geben und die neuesten State-of-the-Art Technologien vorstellen. Wir freuen uns auch besonders, wenn wir Themen aus unserem technologischen (Arbeits-)alltag Raum geben zu können. Melde dich gerne bei uns, wenn du dazu Lust hast, wir geben wenn gewünscht gerne auch Hilfestellung bei der Vorbereitung!
Flexibility & Mobility Events This Week
Discover what is happening in the next few days
BeerUP ServiceNow Edition 2026
**Több, mint egy közös sörözés.**
Bár a jéghideg sör jó ürügy a találkozásra, a lényeg idén is a szakmán van: pörgős előadásokkal és az épp aktuális témákkal készülünk.
Áprilisban szeretnénk összehozni a ServiceNow közösséget egy kötetlen estére, ahol a minőségi tartalom mellé most is jut bőven a jó hangulatból.
Gyere el, és koccintsunk egyet!
❗️ **Az esemény ingyenes, de regisztrációhoz kötött:**
[BeerUP ServiceNow Edition 2026 regisztráció](https://www.mndwrk.com/beerup-servicenow-edition-2026)
#####
Az előadók, és az általuk hozott témák:
Bözöri Dániel - Advisory Solution Architect (ServiceNow)
Vígh Gergely- ServiceNow Architect CTA (Accenture)
Boros Bulcsu - ServiceNow Architect CMA,CTA (Sofigate)
Dombai András - ServiceNow Architect CMA (Rubico)
**1\. előadás \-** **AI Agentek a ServiceNow platformon – mikor használjuk, mikor ne?**
A ServiceNow és az AI fejlődése rengeteg új kaput nyit meg, de a generatív megoldások és az AI Agentek nem minden helyzetben jelentenek automatikusan jobb választ. Az előadás során azt járjuk körbe, hogyan lehet tudatosan, az üzleti értékre fókuszálva beépíteni ezeket a funkciókat a vállalati környezetbe.
Megnézzük, milyen problémákra érdemes valóban AI-t használni, és hol hatékonyabbak a hagyományos workflow-k vagy szabályalapú megoldások. Szó lesz a technológiai korlátokról, a kockázatokról és arról a határvonalról, ami elválasztja a látványos tech-demót a valódi, hosszú távon is fenntartható üzleti értéktől.
**2\. előadás \- Scoped Application mint belső szolgáltatás**
Az előadás a ServiceNow Scoped Application koncepcióját mutatja be a modern mikroszolgáltatás-alapú szemlélet tükrében, rávilágítva arra, hogyan válthatóak valódi belső szolgáltatássá az elkülönített, jól menedzselhető alkalmazások. A résztvevők megismerhetik a moduláris és skálázható ügyféligények tervezésének módszertanát, valamint az Open API szabványokra és egyedi integrációkra épülő technikai szolgáltatások platformszintű előnyeit. A prezentáció gyakorlati útmutatást ad ahhoz, hogyan építhetőek strukturált, újrafelhasználható és könnyen karbantartható megoldások komplex ServiceNow környezetben.
**3\. előadás \-** **Extension Points in Practice – hogyan tervezzünk jól és használjuk őket skálázhatóan?**
Az extension pointok hatalmas szabadságot adnak, de ha félrecsúszik a tervezés, a megoldás hamar nehezen karbantarthatóvá és törékennyé válhat. A kérdés az, hogyan használjuk őket úgy, hogy valóban a skálázhatóságot szolgálják, és ne a technikai adósságot növeljük.
Valós példákon keresztül nézzük meg a jól működő struktúrákat, a tipikus hibákat és azokat a bevált tervezési mintákat, amikkel hosszú távon is fenntartható marad az architektúra. Kiderítjük, hol van az a pont, ahol tényleg érdemes hozzájuk nyúlni, és mikor célravezetőbb más utat választani.
**4\. előadás \- Adat és folyamat szeparáció a gyakorlatban**
Az előadás betekintést nyújt banki környezetben, nemzetközi leányvállalati kiterjesztés kihívásaira , amit az adat és folyamat szeparáció koncepciójának bevezetésével támogattunk.
A következő kérdések lesznek fókuszban:
\- Hogyan lehet Domain Separation nélkül adatot és folyamatot leválasztani?
\- Milyen esetekben lehet rá szükség?
\- "Értem én\, hogy gőzgép\, de mi hajtja\!?"
FlowDan’s Mix class
FlowDan’s Mix is a Latin-inspired dance party workout.
High energy, easy-to-follow choreographies, and nonstop good vibes!
Each class has a theme we dance through
Class fee: 2500 Huf
5 class pass: 10000 Huf
Yoga in The Park
Fun & Free Yoga Class with Energy Healing and Meditation at the end of the session.
This will be a beginner friendly class with additional instructions for advanced level moves.
I'm Melissa, I trained as a yoga teacher in Indonesia as well as Kundalini from the Gobind Institute.
I've been working as an Yoga teacher, Energy Healing practitioner (Reiki/Neurowave/Medical Qi Gong) and Hypnotherapist for a few years now. So that means the sound of my voice and quality of instruction will maximize each stretch and sensation. Just here to share the love. Let's have some fun levelling up physically, energetically, mindfully, and soulfully. That post yoga feeling after all those satisfying spinal twists and breath work = *best feeling ever.* Recalibrating on each level for a unique experience.
We will be on the grass with all the flowers thats just behind the musical fountain when you first enter Margit Sziget from Margit Hid. [Musical Fountain](https://maps.app.goo.gl/EzB9H57NURdeC2xC8)
See you soon!
Oh and bring a mat if you have one - and donations are totally optional but welcome (as energy exchange & good karma).
If you want to learn more about me hit up my [My Website](www.melissabrownenergy.com) or [My Insta](www.instagram.com/melissabrownenergy)
Pranayama & Meditation 19:00/EN
In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection.
We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow.
These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself.
To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace.
Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget
3h / 10 km walk in Etyek
Join me starting Saturday in a sporty way. We walk around the town and explore the nicest spots and attractions. As a local I'll show you around!
We meet in front of Etyek Látogatóközpont/ Etyek Visitor Center ([Etyek, Ötház u. 2-A](https://www.google.com/maps/place//data=!4m2!3m1!1s0x476a0bee3f8ac34b:0x20cd4c24a4c5198?sa=X&ved=1t:8290&ictx=111)) at ) 9 AM.
The walk will end close to this place, around noon time.
If you are coming with public transportation, I recommend taking a coach from Kelenföld.
The walk will be kept in any weather conditions, please prepare according to the forcast's worst scenario.
Guiding can be in Hungarian or in English depending on the participants.
This is a free event.
One-day Improv Theatre Workshop in English in Budapest
One-day improv theatre workshop in English held in Budapest instructed by Abel Farkas. No acting experience is required. The event is organised by Flow Theatre. The workshop is from 9:45-17:00 (with a lunchbreak in the middle)
Early Bird discount until the 31st of March.
Registration is required to participate, and the class is limited to 14 participants. Please register using the link below:
https://shop.flowszinhaz.hu/one-day-improv-theatre-workshop-with-abel-3/
Everybody has the ability to improvise. We do it in our everyday life. In theatre, others are watching us, and we feel we are required to perform well. This creates frustration within us and makes it difficult to act naturally. In improv, another obstacle is that we have no idea what our partner(s) will do and how we can create the connection between us. This uncertainty creates further frustration. During the workshops, we practice principles and methods which help us overcome and master these problems. The application of these methods go beyond theatre and could be useful in many areas of life, such as relationships, teamwork and communication.
Instructor:
Ábel Farkas, a reserach mathematician, magician and improv instructor. He has spent more than 10 years practicing improv theatre and studied it on three continents in English and Hungarian.
Venue:
Jurányi Produkciós Közösségi Inkubátorház, building A, at the end of the corridor on the 3rd floor (3. szint), the door on the left; the classroom of the Central European Irish Dance Academy (in Hungarian: Közép-Európai Ír Tánc Akadémia).
! Street shoes are not allowed in the rehearsal room. Instead, you may bring indoor shoes, slippers, socks or be barefoot. Comfortable clothes are recommended.
Schedule:
9:45-13:00 workshop
13:00-13:50 lunch break
13:50-17:00 workshop
After the workshop, we usually sit in the bar of Juranyi for a few drinks. All are very welcome!
Price:
Early Bird 16 500 HUF/person (if registered by 21st January)
Normal 19 800 HUF/person
The event is intended for adults, so we are only accepting registrations from adults.
In cases of tardiness or behavior that hinders or disrupts group work, participation may be denied. The decision is at the trainer's discretion. In such situations, we are unable to refund the participation fee.
After registration, the participation fee is non-refundable. Even if a participant is unable to attend, we are unable to issue a refund. In such cases, participation can be transferred to another person.
Evening Tea Party - At Okūma
A different way to end the week. **Friday Sobers: The Tea Social** is a relaxed Friday evening gathering at Okuma — good tea, small bites, and easy conversation from 6 to 9PM.
Each table is poured a different tea, so the simplest way to meet someone new is to wander over and taste what they’re brewing. No alcohol, no rush — just a warm room, an open seat, and something worth sipping
Ticked event, please book here:
[https://okuma.space/event/friday-sobers-the-tea-social-2/](https://okuma.space/event/friday-sobers-the-tea-social-2/)
Flexibility & Mobility Events Near You
Connect with your local Flexibility & Mobility community
Coffee and Book Chat: Disability Visibility
Let's catch up and have a relaxed chat, including chat about the book Disability Visibility.
This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Hike Blacklick Woods and The Canopy. Optional lunch after.
**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!**
**We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.**
**If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**
The Story So Far: A WiA Reflection Circle
A WiA Collective Wisdom Exchange
At the start of this year, we gathered to look back, set intentions, and imagine the next chapter.
This is the follow-up.
Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now.
Together, we’ll explore:
• What you intended at the start of this year - and what that looks like three months in
• What’s surprised you, supported you, or shifted
• What the next chapter needs now that you know what you know
If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now.
Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back.
The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter.
Space is intentionally limited to keep the experience intimate.
What to Expect
• A small, welcoming circle (not a large meetup)
• Structured conversation so everyone has space to speak
• Reflection, listening, and lived experience — not advice-giving
• Optional creative reflection alongside conversation
• A calm, supportive environment
Who This Is For
Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords.
Good to Know
• No preparation required
• If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited
• Participation is invitational; listening is always welcome
• Creative activities are optional


















