Forest Therapy

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

**UNIQUE COMBINED PROCESS RETREAT** **March \| April \| May \| June \| Sept \| Oct \| Nov 2026** Dear Constellation Explorer, We’re delighted to invite you to a unique 3-day retreat that brings together two powerful healing modalities: **Systemic & Family Constellations** and **Ceremonial Plant-Spirit Work**. This immersive experience is designed to support deep emotional healing, release of trauma, and reconnection with your inner wisdom. Whether you are seeking **personal growth**, **support of your spiritual awakening journey** or **facing emotional challenges**, even if they are life-long, participants in the Combined Process are **reporting major shifts and breakthroughs** in many aspects of life. ✨ **What Awaits You:** • **Healing Fusion** – Masterfully facilitated constellation sessions alongside traditional plant-spirit ceremony • **Trauma Release** – Space to address long-held emotional imprints, PTSD, depression, and complex trauma • **Small Group Setting** – Intimate circle of max 8 participants held by 4 experienced facilitators • **Sacred Integration** – Deeply guided work and personal support throughout the process • **Nature Immersion** – Held in beautiful, sun-drenched natural locations across Europe This retreat is not just a healing space — it’s an invitation to **transform your life** by reconnecting with what’s real, raw, and ready to be released. 🌀 **Who is it for?** • Those committed to their inner work • Seekers ready to open to new levels of self-awareness and growth • Professionals looking to deepen their own process in a safe, sacred setting 📩 **Enrollment is by application only**, to ensure the retreat is aligned with your needs. Attending is subject to a personal interview via Zoom. **Retreat Price is €895** (£777) including all **3-day sessions, ceremony, medicine and 3 meals a day** \- not including flights or accommodation\. £200 enrolment deposit is required to reserve your place\, the remaining fee will be paid onsite in Euros\. 👉 To request full retreat details and apply, email us at: **nature@earth.is** Are you ready to take the next step on your healing path? We would be honoured to hold space for you.

This is a monthly group for fathers — a space to listen and be heard. While fatherhood is something we all share, the group is not limited to talking about our children — it’s a space to talk about whatever is on your mind, with the understanding that we are all experiencing life through the lens of being a father. \-\-\-\-\- **When:** 7pm–9pm · Last Monday of each month **Where:** 10-mins walk from Old Street or Barbican stations. Full address to be shared to attendees via WhatsApp **Price:** First session free · £25/month thereafter \-\-\-\-\- **What to expect** * No need to bring anything — come as you are * A non-judgemental space — you're free to speak openly, with no pressure to share anything you’re not comfortable sharing * Small group of 7 dads (including me, Mem, your facilitator) to keep the space comfortable and focused \-\-\-\-\- Attendance is dependent on reading and agreeing to the [Ground Rules](https://docs.google.com/document/d/1K_jGrvkGZ0_8xnrd4yZ7lw4YlX0DlXL9). This is an ongoing monthly group, and new members are welcomed when space allows. With more interest, another date will be added to allow more dads to take part. If you're interested, and in order to confirm your place, please message Mem via WhatsApp on 07707 507 957 to arrange a quick call. \-\-\-\-\- *This event is advertised across multiple platforms, and so attendance displayed on Meetup does not reflect number of attendees confirmed*

**BOOK HERE**: https://sportas.co.uk/games/45304 **Game Description:** Come and play in a top quality competitive 8 aside football game in Stratford 🔥 🚨Important- The pitch can also allow for 5, 6 & 7 aside so don’t worry if there are less numbers, the game is still happening 🔥 **Directions:** 🚶‍♂️7 min walk from Stratford International DLR station. 📍Pitch 1. Pitch nearest to entrance. 🚗 Paid car parking on site. **Rules** \- No aggressive behaviour \- No slide tackles \- Change keeper every 6 minutes \- Please be respectful to all players\.

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

As therapists, we spend all week holding space for others - but who holds space for us? Whether you are fully established, just starting out, or a trainee, we would love to invite you to a relaxed, completely free social morning. No formal networking pitches, no hidden agendas - just a cup of coffee or tea, and the chance to meet fellow practitioners in the Bexleyheath area. • **When**: Saturday\, 4th of July \| 10:00 AM – 12:00 PM \(Drop\-in anytime\!\) • **Where**: 206 Broadway Therapy Rooms, 206 Broadway, Bexleyheath, DA6 7BD • **Cost**: Free (Complimentary teas, coffees) • **Who**: Counsellors, psychotherapists, coaches, and wellbeing practitioners. Come along to offload, share experiences, make new peer connections, or simply enjoy a hot drink in a quiet space with people who "get it." We can’t wait to welcome you!

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Get exploring with us summer as we discover the wild parks of Richmond and Putney with our 12KM community walk! Our free community hikes are a great way to get to know us as a group, make new friends, spend some time in nature and discover new parts of London. **Logistics** 📍 Starting point: Richmond tube/train station (various lines) 📍 End point: Wimbledon Park station (district line) 🗓 When: Sunday 5th July 2026 - meeting at 10 AM for 10:15 AM departure 💷 Cost: Free 📢 Please join our Whatsapp group for 'on the day' logistics and questions: *We will leave a link to the group 7 days in advance in the comments.* **🌿 What We’ll See Along the Way:** We begin near the River Thames to soak up the calmer side of Richmond before entering the vast expanse of Richmond Park — London’s largest Royal Park at over 1,000 hectares. Here we’ll wander through ancient woodland and open grassland, keeping an eye out for: * Free-roaming deer (we might glimpse them but it depends where they are on the day - no guarantees) * Wildflowers and ancient trees * A wide variety of birdlife * wild nature in central London Leaving the park, the route continues across Putney Commons, a 460-hectare stretch of woodland, heath, scrub, and ponds. This protected landscape feels surprisingly wild and is home to rich flora, birdlife, and seasonal colour. From the commons, we'll walk through quieter residential streets, and near the world famous Wimbledon courts before finishing at Wimbledon Park Station. **📏 Hike Details:** * Distance: 12 km \| Elevation gain: 309 m * Estimated duration: 3–4 hours (excluding breaks) * Difficulty level: Moderate urban-nature walk * Toilets along the way in Richmond Park **About Trail Therapy:** * Group Stats: mixed gender, age range from 18-40ish * Our community hikes usually attract around 50+ people, please RSVP correctly so we know to wait for you or not. * You can find pictures of our past hikes on [Instagram](https://www.instagram.com/trail.therapy.uk/ "https://www.instagram.com/trail.therapy.uk/") **What to bring:** * Comfortable walking shoes or boots - it may be muddy * Water (1L recommended) * Snacks and lunch (we'll stop at a cafe along the way to eat / buy lunch in the park) * Weather-appropriate layers and umbrella * Curiosity for wildlife and hidden green spaces * Bring a buddy or come alone and leave with some new friends **🍻 Optional Post-Hike Stop** We’ll end at Wimbledon Park station with the option to join us for a drink at a local pub before heading home. **Legal Bit** *Event details are correct at the time of publishing (E&OE) and organised by Trail Therapy Ltd. Routes and timings may vary slightly depending on weather, conditions, or group pace. Participation is at your own risk — please ensure you’re suitably prepared, dressed for the weather, and responsible for your own safety and wellbeing throughout the walk.*

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - thank you card * One Intention What to bring - stickers, gems and anything to decorate a card. Card and coloured pens provided. I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Hi everyone! We're Jared and Petria Walker, local real estate investors based in Columbus, Ohio, with a passion for short-term rentals and hospitality. We're looking to start a casual monthly Columbus-area meetup for entrepreneurs, investors, real estate professionals, and anyone interested in short-term rentals to share ideas, discuss market trends, learn from one another, and build meaningful relationships. Whether you're just getting started or have years of experience, we'd love to connect, collaborate, and grow together. We believe some of the best opportunities begin with great conversations. See you soon!

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.