Forest Therapy
Meet other local people interested in Forest Therapy: share experiences, inspire and encourage each other! Join a Forest Therapy group.
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Frequently Asked Questions
Yes! Check out forest therapy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the forest therapy events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Forest Therapy Events Today
Join in-person Forest Therapy events happening right now
Let's meet up to experience a beautiful healing therapy
Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment
**Healing Session 20 minute £ 20**
You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further.
Full Treatments are available by appointment every day from 9.00am to 7pm
All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK.
For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk
Web Page
https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf
Look forward to seeing you.
Warm wishes Cinzia
Reiki Energy Healing Sessions – Porto & Online
Have you ever felt like someone could sense what’s happening inside you — even before you say a word?
That’s often how people describe sessions with me.
I offer **trauma-aware Reiki energy healing** that combines energy work, somatic awareness, and intuitive perception to support emotional processing, nervous system regulation, and deeper clarity.
Each session adapts to **what your system is ready to process**. Some sessions bring deep relaxation and regulation, while others create emotional release or insight.
### Reiki Energy Session — €40
A full Reiki energy healing session focused purely on **the energy work itself**.
We begin with a short conversation about how you’re feeling or what you’d like to focus on. Then you relax while I channel Reiki energy.
This option focuses primarily on **energetic healing and regulation**, without extended intuitive guidance or deeper analysis during the session.
Duration: \~1 hour
### Reiki Energy Healing + Guidance — €60
This session includes the **same Reiki energy healing**, with additional intuitive insights and reflections about emotional patterns, blockages, or themes that may arise during the session.
In addition to the energy work, I may share:
• intuitive observations about patterns or emotional dynamics
• somatic impressions that appear during the session
• reflections that help bring clarity to recurring situations
This option is ideal if you're looking for **both healing and deeper understanding of what is surfacing internally**.
Duration: \~1 hour
# What Reiki Can Support
Reiki is a gentle, non-invasive energy practice that supports balance in the body’s energy system.
Sessions may help with:
• emotional regulation
• stress or burnout
• releasing stored tension
• feeling more grounded and present
• gaining clarity around recurring patterns
• reconnecting with your intuition
You don’t need to believe in anything for Reiki to work — the energy simply supports your system in restoring balance.
***
# Session Format
Sessions are held **online via Zoom (recommended) or WhatsApp video call**.
Languages available:
English • Polish • Italian
# Booking
To book a session, send me a message on Meetup
or email:
📩 withawakenedrose@gmail.com
I’ll confirm availability and provide payment details (Revolut).
# Disclaimer
Reiki is a complementary energy practice and does not replace medical or psychological treatment.
By booking a session, you take responsibility for your own physical and emotional wellbeing.
Evening Meditation
An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
🏀 Beginner Friendly Basketball 📍Stratford 📶 Beginner Ability
**BOOK HERE**: https://sportas.co.uk/games/45228
**Game Description:**
Come and play in a beginner friendly full court basketball game 🙌 This session also welcomes mixed ability players but please be positive and encouraging to all players regardless of their skill level. We all have to start somewhere 🧡
**Venue:**
🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln
🧼There are showers, changing rooms & a water fountain at the venue
🚶♂️5 minute walk from Stratford International DLR Station
🚗 Paid car parking is available on site
**Rules**
Explained at the start of the session but usually a running clock for the whole time and subs every 5-6 minutes on each team.
HOT Power Flow Yoga
To book all yoga classes and access the timetable:
Www.Barefootyogaandtherapy.com
Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits – both physical and mental.
This fee entitles you to book 1 class for £15. No refunds for cancellations but can be redeemed against any future class and option to book bulk classes
Forest Therapy Events This Week
Discover what is happening in the next few days
Meet for Manifestation conversations, coaching & ☕️
Meet fellow conscious creators. Experience conversations fuelled by purpose and intent. Powered by mindfulness and manifestation transformative coaching.
Slow down, reconnect and ground yourself in present moment during our mindfulness walk.
**The plan:**
* meet at 11am at Roots Primrose Hill café
* connect over meaningful conversations, manifestation experiences and mindfulness
* experience manifestation coaching (group/one to one); learn about manifestation Quantum Physics and Law of Attraction based practices *\- free*
* join our Primrose Hill and Regents Park mindfulness walk *\- optional*
Become part of our community, or just drop by for a one off experience.
We will be easy to find with a group name displayed on our table. You can also ask one of the staff members to direct you.
Forest & Nature Immersion with Folklore around the fire. Set in Sussex.
Journey out to the heart of West Sussex, for a gathering in the forest. Immerse yourself in nature, with a guided walk amongst the trees on ancient land, spend time around the camp fire, listening to stories of ancient folklore and their relationship to the trees and creatures around you.
Anam Cara is a retreat centre set in 10 acres of remote and peaceful country side yet only 15 minute drive from Haslemere train station, a 50 minute ride from Waterloo.
There is the option to bring a tent and stay the weekend or rent a tent or cabin from Anam Cara. (GU84SQ)
7.30pm-9pm Aerial Relaxation Pods -Yoga Nidra & Sound Meditation in Hammocks
**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.**
**An Oasis of Calm in London**
### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session**
**UPCOMING DATES:**
* TUE, 8 Feb
* TUE, 22 Feb
* **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you!
* **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707)
**💙 We also offer Aerial Relaxation Sessions on Thursday evenings:**
* **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707)
* **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565)
**💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045)
*➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events)
**More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***
Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm
Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -
Aerial Relaxation Pods - Lift Your Spirit
Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw
London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."
Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.
7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707
8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565
COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)
"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison
COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.
- You can wear a face-covering during the sessions if you choose to.
- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.
- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.
- All touch hotspots will be regularly cleaned with disinfectant between each session.
- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.
- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.
- All hammocks will be disinfected with antibacterial spray between each session.
- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.
- The venue has skylights that will be opened to allow more airflow in the space.
PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.
2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.
3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.
4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODS™**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.
Slow Flow Yoga @ The Wilds, Barking Riverside
[BOOK HERE](https://www.benita-yoga.com/schedule)
A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat.
######
Prices:
– single class – £12
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68
\*special events, like courses, Gong Baths, workshops etc not included
Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the:
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA,
on Thursday evenings from 7.30pm until 9.00pm
With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.
Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually
If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems
. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.
Meditation is not just for mystics and monks.
Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.
We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)
Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
Forest Therapy Events Near You
Connect with your local Forest Therapy community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Omnipresent Atheists Weekly Meetup (2nd Tues)
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
***
Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'!
Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life.
Mission: grow, support, and provide community for atheists in Central Ohio.
Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision.
Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge.
Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Omnipresent Atheists Weekly Meetup (1st Tues)
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'!
Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life.
Mission: grow, support, and provide community for atheists in Central Ohio.
Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision.
Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge.
Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.























