Forest Therapy

**Distance**: 24km (15 miles approx) circular route **Ascent**: 265m **Duration**: 6 hours walking **Grade**: Moderate Savernake Forest is a quiet, hidden wonder that holds more veteran trees than anywhere else in Europe - walking here feels like moving through deep time. My plan is to visit this February when the forest stands bare, allowing the full presence of the trees to be seen and felt. Without leaves, their vast forms and ancient structures are revealed in a way that is really striking . I’ll return again in autumn, when the same paths are transformed by colour, offering a very different, equally powerful experience. Savernake is the largest privately owned forest in Britain, set within the North Wessex Downs. Its damp, heavy soils are particularly well suited to oak and beech, and many of the trees have immense girths that are awe-inspiring. Some are over 1,000 years old, bearing the marks of centuries of weather, growth, and survival. Some of trees to see are: King of Limbs (Radioheads 2011 album is named after it), Cathedral Oak, Big Belly Oak, New Queen Oak, Replacement King Oak to name but a few! There will be an optional pub stop at the end of the walk. The toilets in the forest are closed for the winter and there are no cafes along our way, so come prepared with enough food and water for the day. **COST AND LOGISTICS** **Cost**: £10 **Group size:** 20 **Start**: 8.40am London Paddington for Group Save **Meet:** 8:50 for those who buy their own tickets **MORNING train from London** **Dep**: 09:05 London Paddington **Arr:** 10.30 Great Bedwyn **RETURN:** **Finish:** 5.30pm at the pub **Return train**: 17:41. Next train is an hour later **Arr:** 18.57 in London Paddington. **Recommended train ticket** Off-Peak Day Return to Great Bedywn * **£29 group save/ network rail price** Recommended: yearly Network Railcard for reduced train prices www.network-railcard.co.uk **Meeting Point:** In front of Heathrow Express Ticket Office **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)[complete list]()[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

Join us for these monthly transformational rite-of-passage urban retreats from Winter Solstice 2025 to Summer Solstice 2026. **One Day/3-Month Bundle/Full 6-Month Pass** **One Saturday a Month 11:45am-9:45pm** Step into a day of movement, breath, cacao ceremony, nervous system reset, and ritual. **Book a single day, a season, or walk the full path.** **Please note:** Meetup has incorrect dates. Please confirm the correct date via Eventbrite. Thank you! **More information & booking:** [https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1977608427041?aff=oddtdtcreator) ⸻ **URBAN RETREATS** – Join us for our Epic Transformational Day Retreats You’ll build emotional resilience, deepen body awareness, strengthen boundaries, unlock creativity, and reconnect with your natural vitality. Each of our all day gatherings offers tools to release stress, regulate your nervous system, expand your relational confidence, and reconnect with joy through movement, breath and ritual. Participants often describe feeling clearer, softer, more alive, and more connected to themselves and community. **How can you join?** • One Day Pass – book the exact date(s) you want • 3-Month Bundle – choose any 3 dates (consecutive or non-consecutive) • Full 6-Month Pass – attend the entire journey All events are alcohol-free, drug-free, phone-free and open to all levels. ⸻ **DATES** **All events run approx 11:45am–10pm** • Sat 20 December 2025 — Winter Solstice Gathering • Sat 24 January 2026 — The Ritual • Sat 21 February 2026 — The Big Love Experience • Sat 21 March 2026 — TRYBE® • Sat 25 April 2026 — Rebellious Spirit • Sat 23 May 2026 — The Ritual (Return) • Sat 20 June 2026 — Summer Solstice Gathering ⸻ **WHAT HAPPENS EACH MONTH** **Each gathering follows a 3-part structure:** **1\. Morning Workshop \(11:45am–2:30pm\)** Depending on the month: Creative Flow Dojo® / Tantric Trance Dance / Bioenergetic Alchemy / TRYBE® Trance Dance / Rebellious Spirit Movement / etc. Sessions include: guided creativity, shamanic trance dance, bioenergetics, emotional release, embodiment, movement meditation. **2\. Afternoon Workshop \(3:30pm–5:45pm\)** A mix of Conscious Connections practices, Ritual Breathwork, Bioenergetic Breathwork, inner-work processes or relational embodied practices. **3\. Evening Ecstatic Dance \+ Cacao \(7pm–9:45pm\)** A no-talking, phone-free ecstatic dance with cacao ceremony. Featuring different genre events. Always includes: cacao ceremony + optional fruit social. ⸻ **THE THEMES MONTH BY MONTH** DEC — Winter Solstice: Envision 2026 + Ritual Breath + MEDICINA JAN — The Ritual: Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE FEB — The Big Love Experience: Bioenergetic Alchemy + Breath of Love + MY ECSTATIC ODYSSEY MAR — TRYBE®: Shamanic Trance Dance + Rage Ritual™ + PRANA MYSTIC APR — Rebellious Spirit: Embodiment + Bioenergetics & Breathwork + RIGHT HERE RIGHT NOW MAY — The Ritual (Return): Tantric Trance Dance + Ritual Breath + SHAMANIC BASS TEMPLE JUN — Summer Solstice: Trance Dance + Breathwork + MEDICINA ⸻ **TICKET OPTIONS** **FULL DAY PASS** (Standard Single Day) • Full Day – £60 ⸻ **3-MONTH SEASON BUNDLE** Choose any 3 months across the cycle. Attend the full days on those dates. • 3 x Bundle Price: £150 (Save £30) ⸻ **FULL 6-MONTH PASS — THE SOLSTICE PATH** Your complete transformational arc from darkness to height of summer. Includes: • All 7 full-day gatherings: £245 (Save £105) ⸻ **WHO THESE EVENTS ARE FOR** • Anyone craving deeper embodiment, clarity and community • Ecstatic dancers, creatives, seekers, and stressed Londoners • People wanting structure, ritual and soulful modern practice ⸻

**🌿 The BIG Love Experience: an Urban Day Retreat (Bliss Beyond Fear)** **Bioenergetic Alchemy • Breathwork Journey • Ecstatic Dance & Cacao** **For booking and more info:** [https://www.eventbrite.co.uk/e/1980481460361?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1980481460361?aff=oddtdtcreator) London life can make our nervous systems feel stressed/overwhelmed/exhausted etc... This day is a sanctuary from that. The BIG Love Experience is a warm, grounded, heart-led “mini retreat” in the city: a full day of movement, release, music, connection, with a deep exhale. Come for the whole journey, or drop into the sessions that call you. **You’ll explore 3 powerful practices (each beautiful on its own, even better together):** * **Bioenergetic Alchemy: Embodiment & Stress Release Workshop** Discover simple yet potent practices to safely release tension, fear, and shock stored in the body, and reconnect with the underlying feeling: aliveness, ease, and love. * **Breath of Love: Bioenergetic Breathwork Journey** A deeply nourishing, guided breathwork session to reset your system, clear mental fog, soften the armour, and open creative states of consciousness... at your own pace, in your own way. * **DESERT GROOVES: Ecstatic Dance+ Cacao Circle** Finish the day with a high-vibration, mystical music-led, feet-on-the-floor, heart-in-the-sky dance journey. No steps to learn. No performance. Just music, movement, and medicine-grade cacao to bring you home to yourself. **✨ What this day is really about** It’s about coming home to ourselves. A space to move, feel, breathe, shake out the week (or the year), and remember what it’s like to be human again, connected, present, and a little more free. You’ll be welcomed exactly as you are: tired, tender, curious, grieving, joyful, shy, bold... all of you is welcome here. * “My classes follow a format of checking in with the body, warm-ups, grounding and building the body’s energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration.” — Seth Newman * Some spiritual teachings say we live from two root states: either love or fear. This day is a gentle, embodied experiment in what happens when we release what the body has been carrying, and let LOVE be the default setting again. The Kalahari Bushmen call this natural state: “The Big Love.” * **🗓️ Schedule** **◈ 11:45am – 2:30pm** **The BIG LOVE Experience: Bliss Beyond Fear** Bioenergetic Alchemy™ exercises & postures (similar to Yoga / Tai Chi), designed to help release tension and restore grounded confidence. (Please bring a yoga mat & blanket.) * ◈ Break — 60 mins Tea/coffee available in the hallway. * ◈ 3:30pm – 5:45pm **Breath of Love: Bioenergetic Breathwork Journey** Grounding + tapping + conscious connected diaphragmatic breathing. Includes supportive space-holding, affirmations, aromatherapy and Reiki. * ◈ Break — 1 hr 15 mins Tea/coffee available in the hallway. * ◈ 7:00pm – 9:45pm **DESERT GROOVES: Ecstatic Dance / Movement Meditation + Cacao Circle** Complimentary Raw Vegan Cacao provided (truly… so delicious). ◈ 9:45pm – 10:00pm * Optional fruit social to nourish you after the dance. ✅ Come for the whole day — or drop in * You’re welcome to attend: All-day (full journey) Bioenergetics & Breathwork Workshop only Ecstatic Dance only No experience necessary. All bodies welcome. All hearts welcome. * 🌸 What to bring / wear Yoga mat + blanket (for the day workshop + breathwork) Water bottle Comfy clothing you can move + breathe in Optional: warm layers for relaxation, journal, eye mask * 🌿 The vibe Trauma-informed, consent-led, and deeply respectful. You are always in choice: you can rest, pause, or modify anything at any time. * Come for the release and shake it out with us. Stay for the Breath and breathe in vitality and prana. Stay on for DESERT GROOVES and take all that energy higher! Leave with the Best of who you are.

This meeting is for anyone who wishes to explore non-duality and awakening. At the meeting, Richard will give an introductory talk followed by plenty of time for questions, answers and discussion. If you would like to know more about Richard's approach, you can watch videos on his YouTube channel, go to www.richardsylvester.com or read his books (see below). Seeing non-duality is the recognition that our most basic assumption about our life, that we are separate, is simply an appearance. We may seem to be the subject of our life, moving through a world of other people and objects. But actually there is no separation, there is no subject and object, there is only seamless oneness. When this is seen, there is often a radically changed view of reality. Seeking ends and at last relaxation can take place. Richard is the author of four books about non-duality, including the much-loved 'I Hope You Die Soon' and 'Non-Duality Questions, Non-Duality Answers'. His fifth book is 'Confessions Of A Seeker - Adventures in Spirituality, Therapy and Belief'. Richard has held regular meetings about non-duality in London since 2005. He has also held meetings in Germany, France, Italy, Ireland, The Czech Republic and Japan. PLEASE NOTE:- The meeting may be videoed and uploaded to YouTube. Your participation will be taken as consent to this. Please pay on the door - cash if possible. The meeting is held on the first floor and there are no lifts. Don’t be put off if there are only a small number of RSVP’s for this event. The meeting is also publicised in other ways and people often don't indicate on meetup that they are coming. There will be a friendly group of people ready to share discussion.

The Venue is a room in Lauderdale house set on the entrance of the magnificent Waterlow park in Highgate (nearest tube is Archway, on the northern line. Waterlow park is less then 10min walk up highgate hill) A very beautiful location to be after such a energizing and emotionally cleansing experience! Doors open 0830am Instructions 0900am Meditation -915am-1015am (no admission after 915am) There is a cafe downstairs for you to drink, eat and connect together afterwards or you may feel drawn to wander alone into the majestic park, soaking up the beauty of the trees, lakes and landscape...whatever is right for you! Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation. We will commence with the dynamic meditation for a series of weeks then rotate to try other active meditations designed by Osho. What is the dynamic meditation? A complete work out for mind, body and soul; It is the mother of all emotional cleansers!! More detailed instructions for new comers given at 845am(optional attendance if you know this meditation well). Meditation starts 9am sharp. Doors will have to close then. This technique is in 5 stages that flow together beautifully to make up the complete meditation. It is done with the eyes closed so no need to feel self conscious; no one is looking at you! Stage 1)chaotic breathing. Completely takes you out of the mind, energizes, detoxifies and oxygenates the body in preparation for the next stage Stage 2)Catharsis-emptying your vessel! How often will you get the the opportunity to release on such a spectacular level. Your endorphins will be flying as you act out, scream, cry, shout, play madness as best you can. Doing this regular will release stress and tension on all levels; It could keep you sane:) Stage 3)''Hoo'' phase. Grounding the energy Stage 4)Silence...drop inside and really experience the witnessing self. Meditation will come easily now. Stage 5)Dance. Celebrate your experience like a new born you Meditations will start at 9am (running for one hour )on Saturday mornings. New comers please arrive at 845am if you want to go over the instructions... Cost is on a sliding scale depending on your wage or situation- £20/15 (please pay by cash, paypal or eventbrite. Correct money if paying cash please) https://paypal.me/moveandmeditate?locale.x=en_GB https://www.eventbrite.co.uk/e/osho-dynamic-meditation-tickets-164956387997 If money is a problem please speak to Tara, all are welcome This meditation can be done alone but the more the merrier for a real energy blast. I know it's early but get up and JOIN IN!!! Trust me you will feel amazing afterwards.... Ideally this is best done on an empty stomach(certainly not a full one). As I said there is a cafe downstairs so you won't go hungry or you can always picnic in the park! Come alone or come with friends. Bring a bottle of water and an open mind! FREE PARKING ON HIGHGATE HILL SATURDAYS :0 Additional info:- Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park.

Join us for a weekend lunch at this elegant restaurant at Stafford Hotel Winter lunch set menu starts from £35 +15% service charge - menu link [here](https://thestaffordlondon.com/michael-caines-at-the-stafford/michael-caines-menus/) • £25 Deposit + £2 Participation & Admin fee (total £27) per person is required from each participant within 2 days upon RSVP to secure their spot. Please send your payment £27 via this PayPal link
[https://www.paypal.me/glamlondon](https://www.paypal.me/glamlondon) 
The £25 deposit will go to your final bill when you attend the event
The £2 participation & admin fee will contribute to the meet up group’s subscription fee and payment admin cost. All participants must settle the balance of the bill on the spot. 
Deposit & Participation fee are not refundable in any circumstance unless organiser cancels the event. 
• This event has limited spots, only sign up if you are able to attend . If any changes, please update your RSVP status so other members can take your spot

• We may take photos of the event, but if you are not comfortable being in photos, no pressure :)

DANCING EVERY 1ST AND 3RD SATURDAYS OF THE MONTH <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 3/1/2026-DJ TARA 17/1/2026-TBC 7/2/2026- TBC 21/2/2026-TBC 6/3/2026-TBC 21/3/2006-TBC Will update DJ listing asap <3 Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- https://paypal.me/moveandmeditate? (use friends and family option only or pay the the fee please) or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447 Optional teas and social after the dance Tara on [07776321878](tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to just 10 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **10:00-10:15am - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **10:15-10:30am - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **10:30-11:30am - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **11:30-12:00pm - Integration & Sharing Circle** * Tea and chocolate provided * Optional sharing of experiences * Connect with your new spiritual community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **LOCATION & PRACTICAL DETAILS** Shoreditch - 10 mins walk from Whitechapel & London Liverpool Street 5 mins walk from Aldgate East **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, 6 blankets & Pillows, to gurantee a blanket bring one! **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Sunday 22nd February 10.30am-12.30pm **WEBSITE:** https://www.kundaliniuntamed.com/sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 2. Visit https://www.kundaliniuntamed.com/sessions to purchase your £55 ticket 3. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/sessions to book your spot!

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

[BOOK HERE](https://www.benita-yoga.com/schedule) This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat. Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included

# ECSTATIC RAVE with Ecstatic Dance London No booze, No Shoes, No Chit Chat, Move However You Wish!! Please note: an RSVP here on meetup is not a ticket. To reserve your place, please book via eventbrite, thank you x **For booking and more info:** [https://www.eventbrite.co.uk/e/120615336719](https://www.eventbrite.co.uk/e/120615336719?aff=oddtdtcreator) ### If you would like to receive 15% discounted tickets, please sign up to our mailing list! **Mailing list sign up:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Saturday night ecstatic dance with awesome sound system, mesmerising visuals, raw vegan cacao, positive intention setting ceremony 7PM-9:45PM & complimentary fruit social 9:45PM-10:15PM** Best Saturday night out and no hangover! The Sober ReLOVEution! We are super excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Saturday nights! ***Ecstatic Dance London - Pioneers of Ecstatic Dance in the UK since 2009*** You are invited to join us for these freestyle, expressive dance & moving meditation sessions. An Evening of Ecstatic Dance with No Alcohol, No Drugs - Just Music, Amazing Rhythms and Cacao! This is a unique sober Saturday night dance in London! ### **WHAT TO EXPECT:** \- Next\-level\, conscious\, inspiring and diverse dance music journey with live percussion\! \- A unique conscious clubbing experience\! \- A beautiful\, sacred\, heartfelt\, fun & safe space for you to dance freely in\. \- Yummy\, velvety tasting raw vegan cacao drink and intention setting ritual\. \- Superb sound system\! \- Vibrant people who love to dance and love music\! \- Optional fruit social to nourish you after the dance\. Best Saturday night out and no hangover! No prior experience of dance necessary. All welcome. We also offer limited free crew space, scroll down to find more info and crew sign up form. ### 💜 **ALL UPCOMING WELLBEING EVENTS, MAILING LIST & CREWING.** **Website: [https://ecstaticdancelondon.com/events/](https://ecstaticdancelondon.com/events/)** **Linktree:** [https://linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon) **Instagram:** [https://www.instagram.com/ecstaticdance_london](https://www.instagram.com/ecstaticdance_london) **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch: [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit) **If you have any questions, please send us an email to: [info@ecstaticdancelondon.com](mailto:info@ecstaticdancelondon.com "mailto:info@ecstaticdancelondon.com")**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ). This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.