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Healthy Living

Meet other local people interested in Healthy Living: share experiences, inspire and encourage each other! Join a Healthy Living group.
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Frequently Asked Questions

Yes! Check out healthy living events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the healthy living events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find healthy living events near your location here. Connect with your local community and discover events within your area.

Healthy Living Events Today

Join in-person Healthy Living events happening right now

Social Lounge | Meet new People in Prague | Icebreakers and Group Activities
Social Lounge | Meet new People in Prague | Icebreakers and Group Activities
For Travellers, Expats and Locals Welcome to our Social Lounge - a cozy and stylish evening where internationals, travelers, expats, and locals come together. Expect a warm atmosphere, easy conversations, fun icebreakers, and a crowd that makes everyone feel included. Come solo or bring friends - either way, you’ll feel at home from the moment you arrive. 📍 Food Lounge by ShiShi 🚇 Metro: Náměstí Míru 🗓️ Every Thursday | 7:30pm ➡️ Find us upstairs
Thursday Football
Thursday Football
Conspiracy theories’ talk
Conspiracy theories’ talk
Join our discussion about prominent conspiracy theories. Either you’d like to debunk them or provide reasons for agreeing with them, we’d like to hear you! I’ve been arguing with my colleague Giuseppe at the office for three years now trying to prove him that the Moon landing did happen. After three years and his constant speculations, I hardly believe in it anymore. Still, I am pro science and he questions it, so I decided to bring us two and invite more curious people in to discuss pros and cons of the legitimacy of those theories. At our second seating, we will talk respectfully about: * Dinosaurs’ existence; * The conspiracy behind breakfast being the most important meal of the day; * 9/11 ‘Inside Job’. For each of the topic, please bring your opinion backed by facts that you would like to present to the group. Also, please be respectful of the people who think differently from you. Useful read to get into the concept of breakfast as a century-old marketing campaign engineered by food corporations: [Breakfast conspiracy](https://www.theguardian.com/lifeandstyle/2016/nov/28/breakfast-health-america-kellog-food-lifestyle) See you all! Katia
Dialogues #37 - Topic: How We Die
Dialogues #37 - Topic: How We Die
In a world full of opinions, noise, and quick reactions, we often miss spaces for real dialogue — for slowing down, listening, and connecting with one another. This evening is an invitation to do exactly that. Join us for an open and friendly evening (in English & free of charge) dedicated to How We Die. We will brainstorm together in an Open Space–style format, where participants choose topics themselves about what we want to discuss from this broad topic - questions to help you get inspired: What does it mean to die? Do we have a right to die? Can we lose it? Can we be forced to stay alive? Afterwards, participants will form small groups to explore the questions and insights around the topics 18:00 – Doors open 18:15 – Introduction & topic selection 18:40 - We start discussions 19:40 - Closing session (sharing activities) 20:00 - Networking & Connect What to expect: A welcoming space for newcomers and regulars alike Be slightly pushed to socialize Open, participant-led small-group discussions on diverse perspectives No expertise required — everyone’s opinion matters! Safe, respectful, and judgment-free conversations More about sharing and reflecting than debating or convincing No pressure to speak — listening is just as valuable Not a lecture, not a debate club, and definitely not intimidating! Feel free to bring some snacks to share! Friendly dogs are welcome! If you are a regular that appreciate us and can help, or a newcomer who enjoyed the evening, and wants to help, we have recently set a Patreon page where you can support us! https://www.patreon.com/cw/EarthSocietyDialogues
Join us for a 2.5-hour walk in the Old Town of Prague!
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris
Prague Travel Meetup
Prague Travel Meetup
Prague Travel Meetup is a relaxed get-together for people who love traveling and exploring the world. It’s a place to meet like-minded people who understand the urge to pack up, head abroad, and see where the road takes you without a return ticket. The idea is simple: grab a drink, share travel stories, exchange tips, and talk about the places we’ve been and the ones still on our list. It’s also a great way to find people to explore Prague, the Czech Republic, or plan future adventures together. We also have a fun travel quiz prepared for all travel enthusiasts. Let’s see who really knows their countries and who has the fastest fingers! For those who want to go a bit deeper, there is also space for longer, more structured presentations. If you feel like sharing a bigger travel story, an adventure, or a unique experience, let us know and we can schedule time for it. Everyone is welcome: travelers, locals, expats, digital nomads, travel professionals, and anyone curious about the world. Got questions or ideas? Feel free to contact us. We’re always open to suggestions!
Uninstall Duolingo - Weekly Language Exchange
Uninstall Duolingo - Weekly Language Exchange
Free Event/Vstup Zdarma Pro češtinu, podívejte se níže EN Hello, people of Prague!! We bring you a forum to trade your language skills and learn something more. If not interested in language, you could have a general conversation. The goal is to create a chill environment for social networking with a focus on learning the language of your choice. So grab some beverages at the bar/cafe and get on with it every Thursday. **NEW** Venue: Tequila Tales Bar **NEW** Location: Ujezd 409/19, 11800 Malá Strana Timing: 1900-2200 (Every Thursday) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- CZ Ahoj Pražáci!! Přinášíme vám fórum, kde můžete vyměnit své jazykové znalosti a dozvědět se něco víc. Cílem je vytvořit pohodové prostředí pro sociální sítě se zaměřením na výuku jazyka dle vašeho výběru. Takže si vezměte nějaké nápoje v baru/kavárně a pusťte se do toho každý čtvrtek. **NOVE** Místo: Tequila Tales Bar, Ujezd 409/19, 11800 Malá Strana Čas: 1900-2200 (každý čtvrtek)

Healthy Living Events This Week

Discover what is happening in the next few days

Sázava River: Paddle, Swim & Relax – Canoe Day Trip
Sázava River: Paddle, Swim & Relax – Canoe Day Trip
🚣‍♂️🌿 Trade the city noise for the rhythm of the river… Step into a hidden gorge carved by the Sázava River and let the current guide your adventure. As you paddle through calm waters and gentle bends, each turn reveals towering rock formations, lush greenery, and moments of pure calm. Whether it’s your first time in a canoe or you’ve paddled before, this journey is all about enjoying the ride. Spend 5–6 hours on the water, soaking in nature at its best, with plenty of breaks to relax, swim, and take it all in. We’ll even stop for lunch in one of the charming riverside villages tucked along the valley. No stress, no rush—your experienced guide will be there every step (and stroke) of the way, making sure you feel confident, safe, and ready to enjoy every moment. ✨ Paddle. Relax. Discover the Sázava. **What is included :** • Professional and friendly guide • Transportation from Prague • Visit Český Šternberk (13th century early Gothic castle) • Canoe rental (Samba) • Paddles, life jackets, waterproof bags or barrels. • See picturesque cabins from communist era • Visit the Sázava Monastery (former Benedictine abbey and a monastery in Bohemia, established by Bretislaus I, Duke of Bohemia around 1032) You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/2506704323104972/](https://www.facebook.com/events/2506704323104972/)
Day trip to Šumava "The Green roof of Europe"
Day trip to Šumava "The Green roof of Europe"
Join **RSP Adventures** for an unforgettable day trip to the Šumava Forest, part of the largest continuous forest landscape in Central Europe. Together with the neighboring Bavarian Forest, Šumava forms what’s known as the "Green Roof of Europe" — a land of deep forests, glacial lakes, medieval castles, and untouched wilderness. Our hike will take us to two of Šumava’s most iconic and mystical sites — the glacial Černé (Black) and Čertovo (Devil’s) Lakes. Nestled among steep forested slopes, these ancient lakes are silent witnesses to the last Ice Age, and their dark waters have long been surrounded by legends and natural beauty. Distance : about 10km (about 6 hours) Difficulty Rating : Easy to moderate 📍 Limited spots available – don’t miss out! Tour Highlights: • Professional and friendly guide. • Hassle-free day trip to Šumava National Park. • Transportation by air-conditioned bus. • Tour of the castle Rabi, the largest castle ruin in Bohemia. • Visit the lookout Špičak and enjoy magnificent views of the surrounding landscape - includes the fee for the chairlift up. • Stroll around Černé jezero, the largest natural lake in the Czech Republic. • Stroll around Čertovo jezero, the only lake in the Bohemian Forest belonging to the Danube basin. • Visit the castle Kašperk, the highest situated royal castle in Bohemia • Savor traditional cuisine at a charming local restaurant. You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/1718290225831923](https://www.facebook.com/events/1718290225831923)
Fun Badminton on Saturday!
Fun Badminton on Saturday!
Put your Badminton shoes on and join Racketmania, we’re hosting a fun, balanced badminton session at **Hector Sports Centrum, Prague** for players of similar skill levels. It's the perfect chance to rally, compete, and meet local players. Also enjoy the amazing garden restaurant. 🗓 Event Details * **Date:** Saturday, May 30, 2026 * **Time:** 11:00 - 13:00 * **Location:** Hector- Sport Centre and restaurant, Malešická 655/59c, 108 00 Praha 10-Malešice * **Spots Available:** 10-12 players 💸 Payment & Costs The court fee will be divided equally among all attending participants at the end of the session. You can pay your share directly at the Hector Sport Centre reception. * *Note: If you need gear, badminton rackets are available to rent at the reception for 50 Kč (with a 200 Kč refundable deposit).* 🏸 What to Expect This event is focused on keeping things fun, engaging, and welcoming! We will organize the games so that participants are matched by similar skill levels, ensuring great rallies and enjoyable matches for everyone. **Important:** Please RSVP to secure your spot. If your plans change, update your RSVP promptly so others on the waitlist can join! We can’t wait to see you on the court!
Meet & Chill - Get to know new people in Prague! | FREE
Meet & Chill - Get to know new people in Prague! | FREE
Looking to expand your circle, share some laughs, and fuel your day with some good nutrition in the city? **You've found your crew.** We are a community built around good energy, healthy habits, and amazing connections. Whether you're a local entrepreneur, a fitness enthusiast, or just new to Prague looking to meet like-minded people, this group is your new go-to spot for blending socializing with serious flavor. **What We're About:** Premium Fuel: Exclusive meetups centered around the signature protein smoothies, acai bowls, and fresh bites at Superfresh. **Meaningful Connections**: A relaxed, welcoming environment to network, make new friends, and share ideas. **Central Hangouts:** Conveniently meeting up right at Lazarská 5 (Superfresh) easy to get to, and the perfect starting point for the rest of your day. Grab a smoothie, pull up a chair, and let's build a community that feels as good as it tastes. See you at the next meetup!
Sunday Chokes 🦑 BJJ No-Gi  Open Mat 🥨 Beginners welcome
Sunday Chokes 🦑 BJJ No-Gi Open Mat 🥨 Beginners welcome
**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️
Brunch and Chill: Make New Friends
Brunch and Chill: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.
Tancheerna 💃 Dance Friending for Absolute Beginners 🎶
Tancheerna 💃 Dance Friending for Absolute Beginners 🎶
**The most enjoyable dance friending event on a Friday night 🌤️💃✨** This is an OPEN-AIR event! 🌤️ We dance outdoors, but we are always 100% rain-protected. The night starts at 7:00 PM with chill music, socializing, and basic footwork. If you want to level up your dancing, be there at 7pm sharp!! Later, we flow into casual dancing, mixing European classics (Waltz, Polka) with modern Balfolk and chill Latin vibes (Forró). ✅ **No experience needed** → Come at 7 PM sharp to learn the basics! 👣 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **No dress code** → Wear comfy sneakers or go completely barefoot. 👟 ✅ **No pressure** → As long as you can sway to the rhythm, you belong! 🌟 ✅ **Free entry** → If you love the vibe, hit us with a 5-star review 🌟 or leave a contribution via QR code (suggested 200 CZK). If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃🔥 *Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing".* **Pro-tip:** Pack a water bottle to stay hydrated 💧 and a hoodie for when the sun goes down! After we wrap up we go to a restaurant/bar close by for chill socializing. 📍**LOGISTICS**: 6:45pm - MEETING - https://maps.app.goo.gl/rHMiVjy39jLu86k99 7:00pm - DANCING - https://maps.app.goo.gl/vijrXJfBsrAo18Bi8 8:45pm- SOCIALIZING - https://maps.app.goo.gl/aA8t3ED9QnLufs1H6 \-\-\- **Ta nejpohodovější taneční akce na páteční večer** 🌤️💃 ✨ Tančíme venku 🌤️ ale jsme vždycky 100% chráněni proti dešti. Večer začíná v 19:00 pohodovou hudbou a základními kroky. Pokud se chceš ve svém tanci posunout, buď tam přesně v 19:00!! Později plynule přejdeme do volného tance, kde mícháme evropské klasiky (valčík, polka) s moderním balfolkem a pohodovými latino rytmy (forró). ✅ **Zkušenosti nejsou potřeba** → Přijď přesně v 19:00 a nauč se základy! 👣 ✅ **Nepotřebuješ partnera** → Střídáme se! Neboj se vyzvat kohokoliv, kdo si zrovna dává pauzu. 👋 ✅ **Žádný dress code** → Vezmi si pohodlné tenisky, nebo klidně tanči úplně naboso. 👟 ✅ **Žádný tlak** → Dokud se dokážeš pohupovat do rytmu, zapadneš k nám! 🌟 ✅ **Vstup zdarma** → Pokud tě akce bavila, hoď nám 5hvězdičkové hodnocení 🌟 nebo nám můžeš přispět přes QR kód (doporučený příspěvek je 200 Kč). Pokud se rád/a hýbeš a chceš poznat nové lidi, prostě se v pátek ukaž a jdeme tančit!! 💃🔥 *'* **Pro-tip:** Přibal si s sebou láhev s vodou na doplnění tekutin 💧 a mikinu, až zapadne slunce! Až dotančíme, přesuneme se do nedaleké restaurace/baru na pohodový pokec. 📍LOGISTIKA: 18:45 - SRAZ - [https://maps.app.goo.gl/rHMiVjy39jLu86k99](https://maps.app.goo.gl/rHMiVjy39jLu86k99) 19:00 - TANČÍRNA - [https://maps.app.goo.gl/vijrXJfBsrAo18Bi8](https://maps.app.goo.gl/vijrXJfBsrAo18Bi8) 20:45 - DRINK - [https://maps.app.goo.gl/aA8t3ED9QnLufs1H6](https://maps.app.goo.gl/aA8t3ED9QnLufs1H6)

Healthy Living Events Near You

Connect with your local Healthy Living community

Food Preservation Workshops - Pressure Canning - Granville - Free
Food Preservation Workshops - Pressure Canning - Granville - Free
Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events
Food Preservation Workshops - Water Bath Canning - Granville - Free
Food Preservation Workshops - Water Bath Canning - Granville - Free
Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events
Nature Loving Fest | Summer Edition
Nature Loving Fest | Summer Edition
Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.
Let's Discover the Discovery District
Let's Discover the Discovery District
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Free yoga
Free yoga
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.