Healthy Living

We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge. You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary! We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday. See you there!

**The best latin dancing on a Wednesday night in Prague**💃✨ This is an OPEN-AIR event! 🌤️ We dance outdoors, but we are always 100% rain-protected. Forró is a rhythmic Brazilian dance known for its warm, welcoming community and very casual dance floor vibes. 📍 **Vyšehrad:** https://maps.app.goo.gl/mLxVe8XEEfvJBhAE7 ✅ **No experience needed** → We kick off at 8:00PM with a quick introduction to the basics.🕺 ✅ **No partner needed** → We rotate after every song. If you feel like dancing, simply ask anyone taking a break to join you. 👋 ✅ **No dress code** → Wear casual basics. You can dance in socks or barefoot. 👣 ✅ **Voluntary donations** → Entry is voluntary (usually 150 CZK via cash or QR code). If you love to move and want to make new friends, simply show up on Wednesday and let's dance!! 💃✨

Join us for a relaxed, women-only run with the Cobras - fun miles first, ice cream after! 🏃‍♀️🍦 This is a social, beginner-friendly run. No pressure, no pace goals. We'll split the group in lower and higher pace so everyone feels comfortable. Move your body, meet great people, and enjoy the vibe together. All levels are welcome 💛

🥊 Kickboxing Fitness – Beginners Welcome Looking for a fun and challenging workout that builds fitness, confidence and strength? Join our small-group kickboxing training session in Prague 7. Whether you're completely new to kickboxing or already have some experience, our coaches will adapt the training to your level and help you improve step by step. ✅ Beginners welcome ✅ Small group training (max. 5 participants) ✅ Professional coaching ✅ Improve fitness and conditioning ✅ Build strength, coordination and confidence The session combines fitness, technique and movement in a supportive environment where everyone can train at their own pace. No experience is required. Our goal is to help you move better, get stronger and enjoy the training process. 🥊 Learn new skills 💪 Improve fitness ⚡ Great energy and coaching 📍 Fitness Bitevní pole, Tusarova 1548/39, Prague 7 Hosted by Barbora 👋 ⚠️ Meetup RSVP alone does not reserve your spot. To secure your place, please register here: [https://www.bananasport.cz/sportovni-udalost/67#](https://www.bananasport.cz/sportovni-udalost/67#) See you at training!

Looking to play basketball in Prague without stress, pressure, or needing a team? Join our **social basketball open play** – a relaxed, friendly run where anyone can join, no matter the level. Whether you play regularly or just want to get back on the court, you’ll fit right in. We keep the vibe **easy-going, social, and fun** – no competition, no pressure. On-site, there’s an experienced organizer who takes care of everything: – team rotation – basic rules if needed – making sure everyone gets involved We usually play **3v3 or 5v5**, depending on the number of players, so everyone gets plenty of time on the court. 👉 Come solo or with a friend 👉 All levels welcome 👉 No stress – just show up and play **Limited spots (usually 8–12 players) – we often fill up.** *** ## 🎟️ Reservation To secure your spot, book here: 👉 [https://www.bananasport.cz/sportovni-udalost/560#](https://www.bananasport.cz/sportovni-udalost/560#)

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

# Wednesday Badminton Social – No Partner Needed Looking for regular badminton in Prague without needing your own partner or group? Join us at BB Aréna Štěrboholy for an evening of social badminton where players rotate throughout the session so everyone gets plenty of games and court time. Whether you're a complete beginner or a regular player, you're welcome to join. ✅ All skill levels welcome ✅ Come solo or with friends ✅ Organized player rotations ✅ Meet new people through sport ✅ Plenty of games and court time ✅ Multisport accepted Our format is simple: Show up, play, rotate and enjoy the evening. We organize partner changes, matchups and rotations throughout the session, making it easy to join even if you don't know anyone beforehand. 🏸 Good badminton ⚡ Great energy 🤝 No pressure — just play Many players come alone, which is exactly why this format works so well. 📍 BB Aréna Štěrboholy, U školy 430, Prague Hosted by Yilien 👋 ⚠️ Meetup RSVP alone does not reserve your spot. To secure your place, please register here: [https://www.bananasport.cz/sportovni-udalost/51](https://www.bananasport.cz/sportovni-udalost/51) See you on court!

Looking for an authentic way to experience Prague while meeting new people from around the world? Join us for a unique evening exploring **Czech beer culture** through some of Prague's most authentic pubs and breweries. This is not a pub crawl—it's a cultural experience where you'll discover local traditions, hear fascinating stories, taste great beer, and connect with fellow travelers, expats, and internationals. 🍺 Visit 5 authentic Czech pubs and breweries 📖 Learn Czech beer traditions and etiquette 🍻 Taste traditional and modern Czech beers 🥨 Czech beer snacks included 🏙️ Hear stories about Prague, brewing, and local culture 🌍 Meet international people and make new friends Whether you're new to Prague, visiting for the weekend, studying abroad, or have lived here for years, this experience offers a fun and relaxed way to discover one of the most important parts of Czech culture. 📅 Every Friday ⏰ 18:00 – 22:00 💰 890 CZK per person 👥 Maximum 10 participants for a more personal experience ⚠️ Minimum 4 participants required to run the tour What makes Czech beer culture so special? Come and find out while enjoying a memorable evening in great company. You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc 🍻 ***Real Beer. Real Stories. Real Prague.***

**These are the hottest days of the year. We will meet on the 4th of July at the entrance of the Planetárium Praha ([Královská obora 233, Bubenec, 170 21 Praha 7](https://www.google.de/maps/place/data=!4m2!3m1!1s0x470b94ce6ef24a2d:0x95d62e70e8497a61?sa=X&ved=1t:8290&ictx=111)).** **From 17:00 until 17:15, we will gather in front of the planetarium. After 17:15, we shall then start searching for a nice place under the trees, where we will discuss, eat and drink together until the night…** **If you like to have a philosophical conversation while enjoying the magnificent surroundings of the Stromovka Park, come and join us, the only condition for joining is that you bring something to eat and to drink with you. We will put all the delicious things on a blanket so that we don’t exchange only arguments…** **Even though I normally don’t determine a topic in advance, I would like to ask you this time to make a list of some of your favorite movies. Try to imagine you have to convince another person that these movies are great. What would you say? What makes these movies important for you? What important (philosophical) questions do these movies raise or maybe even answer?**

**The perfect way to stretch your legs, meet new people, and see one of the best hidden views in Prague!** 🌳 This Sunday, we’re heading up to the hillsides of Bohnice for some incredible hidden views of the city. From there, we’ll wander down to explore the beautiful Troja Chateau gardens and it's hedge labyrinth, followed by a relaxed stroll through Stromovka park. **It's a scenic, easy-going walk that lets you chat and connect naturally.** Afterward, we'll grab a quick drink at Výstaviště before heading over to our weekly board game evening! 🎲🍻 **🕒 THE PLAN:** **15:00 - MEETING POINT:** 📍Bus stop Čimický Háj: [https://maps.app.goo.gl/h5JbsPEx9SKiuV2m9](https://maps.app.goo.gl/h5JbsPEx9SKiuV2m9) **15:10 - STROLL STARTS** 🚶 (Bohnice rocks → Troja Chateau & Labyrinth → Stromovka) **17:45 - STROLL ENDS** **+ HEADING FOR BOARD GAMES** \- We'll finish at the Výstaviště tram stop\, grab a quick drink\, and head over to our Sunday Board Games night: https://www\.meetup\.com/prague\-together/events/315261338/ 🎟️ FREE ENTRY

🍹Meet new people in Prague Welcome to Social Lounge, a cozy meetup for everyone who wants to enjoy an evening of good conversations, drinks and great people. Whether you are a Local, Expat or Traveller you'll be at the right place. Expect a warm atmosphere, fun icebreakers, a group activity, and a crowd that makes everyone feel included. Come solo or bring friends - either way, you’ll feel home from the moment you arrive. 📍Tequila Tales Prague, Ujezd 409/19 🗓Every Thursday 7pm

Hello All, Lets meet at Letna Park for a drink or two on the weekend and enjoy the great atmosphere. So come join us to enjoy a night of meeting new people. We will meet at Letná Lookout Beer Garden (it is a free seating area, not part of any venue). There are few bars/bistros around that you can choose from. You can also bring your own drinks/food. Important: In case of rain we will have to cancel. See you there :) Shahab

**The most enjoyable way to meet new people without going clubbing! ✨** Tancheerna is unlike any dance event you’ve ever been to—there are no complex routines or staring at your feet. We hit the play button at 19:00 and start right away with fun group dances that are so simple, even children can do them. Later we blend in some easy couple dances mixing European classics, modern folklore, and smooth Latin rhythms. Our evenings are all about **great music, laughter, and the simple joy of moving together.** You don’t need a partner or any dance experience to join us. As long as you can sway to the rhythm, you belong. We use fun group mixers and rotate constantly, making it the perfect, fresh way to come alone and **connect with everyone naturally**. At 21:00, we wrap up the music and head to the nearby bistro for drinks and socializing. 📍 **Vítkov**: https://maps.app.goo.gl/JqyW62aohn18g5ZB8 **🕒 THE PLAN:** 18:50 - Arrival & Hellos **19:00 - The Music Starts! 🎶** 21:00 - Socializing at Bistro Vítkov 🍻 🎟️ **FREE ENTRY** 🌤️ **Weather Note:** This is an OPEN-AIR event! We dance only if the weather is nice.. 👟 Wear comfy sneakers or go completely barefoot. Pack a water bottle to stay hydrated and a hoodie when the sun goes down. Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing". If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃

NOTE THE TIME CHANGE TO 9AM Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.