Healthy Living

The summer is coming, come to have a walk at JZP market, we will present our pure vegan food. What will you expect? Menu: \- Dim Sum: Baozi\, Siumai\, Huajuan\, Matcha pistacchio bao \- Main food: 1\. Laksa curry soup with noodles 2\. Green Curry with rice 3\. Stir fry tofu with basil\, paprika\, with rice 4\. Sour sweet soya with paprika and rice 5\. Pumpkin coconut rice cake Drinks: \- Black\, white tea\, oolong tea \- Matcha latte\, chai latte \- Filter coffee with Colombia coffee beans Products selection: \- Vegan cosmetics \(Naturinka\, Zen purity\, The [Humble.co](https://l.facebook.com/l.php?u=http%3A%2F%2FHumble.co%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwdmZJWWg1OWJSMElnZ0d6TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4t2YDLP65vvaJsVvCALRJL_oliOLwMLn3qbgHxv30ClOWUdwMbc2qHNvH8Sw_aem_lXYJKXcRJjrhkSH40q2zuQ&h=AUCW8esjSmv9QPTSvGo1qvKm1EJNLU8GgrY6DKXME_xuxLevSsitsWIEA_BLcWzHL1Hj48-xVmfWsW6hluS5tzQlvOeXz5RHL_3pPBNIn85t8WzEHrSi6pt2fSqUxv7-Q2hkWhS2Mt6-U2jliXrC-QaX-zxQCDOiOqQNdw&__tn__=q&c[0]=AUBbt1N9GKMwybjy-WywwvYJOJN2KNWbd7ipPspqZc7pFJ00PsOVnvUb6q3xP8AcCEQfsd9ZrBh8QICIxSpiXxseZhnEAbsSWdzykBO4dSKhnt-ac6OzEZ1mWXvqO_umo9h_uYYLSBudo_8Cj6QQuyRIr39K_m2u85M)) \- Snacks: True Dates\, Chocolate\, cookies \- Dry mushrooms \- Tea & Tea sets Look forward to seeing there!

Ready to kick off summer with something different? Join us for a special community workout in Prague — a modified version of the legendary **MURPH challenge**, designed so everyone can enjoy it. No matter if you train every week or just want to try something new with an amazing group of people — this event is made to challenge yourself, meet others and enjoy a great summer evening together. Expect: 🔥 Modified MURPH workout (accessible for all levels) 🏃 Warm-up + run + workout 🤝 Supportive atmosphere & community vibe 🍹 First drink after the workout is on us ☀️ Chill evening at Smíchov riverside We’ll finish the workout together and then move to **The Pitchers** for a relaxed after-workout hangout with drinks, food and outdoor seating. Most people come without knowing anyone — so feel free to join solo 😊 ⏰ Schedule 16:00–17:30 → Workout 17:30–18:30 → Shower & transfer 18:30+ → After-workout chill & first drink on us 🍔🍹 Limited capacity. Come train, challenge yourself and start summer properly ☀️ **🎟️ Registration:** Reserve your spot here → [https://www.bananasport.cz/sportovni-udalost/567](https://www.bananasport.cz/sportovni-udalost/567)

**The most enjoyable dance friending event on a Friday night 🌤️💃✨** This is an OPEN-AIR event! 🌤️ We dance outdoors, but we are always 100% rain-protected. The night starts at 7:00 PM with chill music, socializing, and basic footwork. If you want to level up your dancing, be there at 7pm sharp!! Later, we flow into casual dancing, mixing European classics (Waltz, Polka) with modern Balfolk and chill Latin vibes (Forró). ✅ **No experience needed** → Come at 7 PM sharp to learn the basics! 👣 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **No dress code** → Wear comfy sneakers or go completely barefoot. 👟 ✅ **No pressure** → As long as you can sway to the rhythm, you belong! 🌟 ✅ **Free entry** → If you love the vibe, hit us with a 5-star review 🌟 or leave a contribution via QR code (suggested 200 CZK). If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃🔥 *Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing".* **Pro-tip:** Pack a water bottle to stay hydrated 💧 and a hoodie for when the sun goes down! After we wrap up we go to a restaurant/bar close by for chill socializing. 📍**LOGISTICS**: 6:45pm - MEETING - https://maps.app.goo.gl/rHMiVjy39jLu86k99 7:00pm - DANCING - https://maps.app.goo.gl/vijrXJfBsrAo18Bi8 8:45pm- SOCIALIZING - https://maps.app.goo.gl/aA8t3ED9QnLufs1H6 \-\-\- **Ta nejpohodovější taneční akce na páteční večer** 🌤️💃 ✨ Tančíme venku 🌤️ ale jsme vždycky 100% chráněni proti dešti. Večer začíná v 19:00 pohodovou hudbou a základními kroky. Pokud se chceš ve svém tanci posunout, buď tam přesně v 19:00!! Později plynule přejdeme do volného tance, kde mícháme evropské klasiky (valčík, polka) s moderním balfolkem a pohodovými latino rytmy (forró). ✅ **Zkušenosti nejsou potřeba** → Přijď přesně v 19:00 a nauč se základy! 👣 ✅ **Nepotřebuješ partnera** → Střídáme se! Neboj se vyzvat kohokoliv, kdo si zrovna dává pauzu. 👋 ✅ **Žádný dress code** → Vezmi si pohodlné tenisky, nebo klidně tanči úplně naboso. 👟 ✅ **Žádný tlak** → Dokud se dokážeš pohupovat do rytmu, zapadneš k nám! 🌟 ✅ **Vstup zdarma** → Pokud tě akce bavila, hoď nám 5hvězdičkové hodnocení 🌟 nebo nám můžeš přispět přes QR kód (doporučený příspěvek je 200 Kč). Pokud se rád/a hýbeš a chceš poznat nové lidi, prostě se v pátek ukaž a jdeme tančit!! 💃🔥 *'* **Pro-tip:** Přibal si s sebou láhev s vodou na doplnění tekutin 💧 a mikinu, až zapadne slunce! Až dotančíme, přesuneme se do nedaleké restaurace/baru na pohodový pokec. 📍LOGISTIKA: 18:45 - SRAZ - [https://maps.app.goo.gl/rHMiVjy39jLu86k99](https://maps.app.goo.gl/rHMiVjy39jLu86k99) 19:00 - TANČÍRNA - [https://maps.app.goo.gl/vijrXJfBsrAo18Bi8](https://maps.app.goo.gl/vijrXJfBsrAo18Bi8) 20:45 - DRINK - [https://maps.app.goo.gl/aA8t3ED9QnLufs1H6](https://maps.app.goo.gl/aA8t3ED9QnLufs1H6)

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

**Mixed Beach Volleyball 5v5 League – Summer 2026 (Prague 4, DOMYNO Sports)** Join our 8-week outdoor beach volleyball league open to beginners and intermediates. Social level – fun but competitive! 🏐 **5v5 Mixed \| Fridays 19:30–20:30** 📅 **Starts 22.5, Finals 10.7** 📍 DOMYNO Sports, Chýnovská, Praha 4-Lhotka 🚿 Changing rooms & showers on site 🏆 **What you get:** 8 guaranteed games, team shirts, all equipment provided, chance to win sponsor prizes 💰 **Registration fee:** Individual: 1 800 Kč (Early bird 1 530 Kč till 1.5.) Team (5+): 8 000 Kč (Early bird 6 800 Kč till 1.5.) **You can join solo, as a small group, or as a full team (min. 5 players).** ⏰ **Registration deadline: 20.5.2026** **[SIGN UP HERE](https://www.vivasports.cz/beachvolleyball-leagues)**

Join **RSP Adventures** for an unforgettable day trip to the breathtaking Adršpach-Teplice Rocks, one of the most spectacular natural wonders in the Czech Republic. This unique sandstone rock city is famous for its towering cliffs, narrow passageways, deep ravines, crystal-clear lakes, and dramatic rock formations shaped by nature over millions of years. As we hike through this extraordinary landscape, you’ll feel like you’ve stepped into another world—wandering through a maze of giant stone towers, hidden gorges, and peaceful forest paths. The scenery here is so magical that parts of The Chronicles of Narnia: The Lion, the Witch and the Wardrobe were filmed in this very landscape, making it a dream destination for nature lovers and fantasy fans alike. During the day, we’ll also take time to relax and enjoy a traditional Czech meal in a local restaurant, adding a cultural touch to this nature-filled adventure. Whether you’re new to the Czech Republic or looking to discover one of its most iconic natural treasures, this trip offers the perfect mix of adventure, scenery, and great company. Come join **RSP Adventures** and explore the magic of Adršpach and Teplice Rocks with us! Distance : 13km walk (6 hours) Difficulty Rating : Easy to medium 📍 Limited spots available – don’t miss out! **Tour Highlights :** • Hassle-free day trip to Adršpach - Teplice Rocks from Prague • Professional and friendly English or Spanish-speaking tour guide • Transportation by air-conditioned bus • Skip the ticket line • Entrance fee to Adršpach national park • Entrance fee to Teplice Rocks national park • Enjoy specacular views of gorges, forest, and waterfalls, and explore a maze of the bizarre and aptly named rock formations such as Mayor and Mayoress, the Eagle’s Nest, the Devil’s Bridge • Immerse yourself in real-life fantasy movie locations • Guided 13 km hike through one of the most spectacular sandstone labyrinths in Europe • Walk through dramatic gorges, forest trails, crystal-clear lakes, and narrow rock passages • Visit the real-life filming locations from The Chronicles of Narnia: The Lion, the Witch and the Wardrobe • A refreshing escape into nature and one of the Czech Republic’s most iconic landscapes • Enjoy a delicious traditional Czech meal in a local restaurant You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** https://www.facebook.com/events/1611631696805773/

Put your Badminton shoes on and join Racketmania for our very first meetup event! We’re hosting a fun, balanced badminton session at **HAMR-Braník** for players of similar skill levels. It's the perfect chance to rally, compete, and meet local players. 🗓 Event Details * **Date:** Sunday, May 24, 2026 * **Time:** 16:00 - 18:00 * **Location:** [HAMR-Braník](https://www.hamrsport.cz/arealy/branik), Vltavanů 1542, Prague 4 * **Spots Available:** 5-6 players 💸 Payment & Costs The court fee will be divided equally among all attending participants at the end of the session. You can pay your share directly at the HAMR-Braník reception. * *Note: If you need gear, badminton rackets are available to rent at the reception for 50 Kč (with a 200 Kč refundable deposit).* 🏸 What to Expect This event is focused on keeping things fun, engaging, and welcoming! We will organize the games so that participants are matched by similar skill levels, ensuring great rallies and enjoyable matches for everyone. **Important:** Please RSVP to secure your spot. If your plans change, update your RSVP promptly so others on the waitlist can join! We can’t wait to see you on the court!

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

**The Freshest Speed Friending Event in Town 😎✨** Expand your social circle like eating tapas: bite-sized, fresh, and absolutely zero pressure. 👋 Tapas Topics is built for people who value smaller social circles, natural connections, and a well-structured evening. Get a feel for up to 6 new people a night without going too deep, too fast. We do the heavy lifting for you so you can simply enjoy the freedom of meeting new people with ease. ✅ **10-Minute Rotations** → You get exactly 10 minutes per person. It's the perfect amount of time to see if you click, with an automatic escape hatch to keep everything light and fresh. ✅ **300+ Digital Icebreakers**→ You can wing conversations naturally or simply tap into our app's "conversation menu" for a fresh new topic anytime you want. ✅ **Clear Structure** → No awkward standing around wondering how to start. Everyone gets a comfortable seat, a clear rotation, and a guaranteed chat with all 6 guests. 🔥 **THE BETA TEST** We are perfecting our custom app and rotation flow before transitioning to a paid model. Entry is 100% FREE until the end of June! All we ask in return is your candid feedback afterward. 🕒 **SCHEDULE** 17:30 - Doors open: Arrive early, grab a drink, and log into our web app. 17:45 - The Clock starts! ⏱️ 19:00 - Wrapping up 19:30 - Afterparty 👉 **The Afterparty**: After we wrap up, we naturally transition into our famous social mixer, The Bar Nomads close by. Grab a drink and dive deeper with the people you actually clicked with. (Free entry!) 🍹 👉 **Contacts:** We keep it organic. No automated systems—just ask for their details at the afterparty! 💡 **Good to Know:** The event is hosted in English. It's relaxed, cozy, and open to both expats and locals. Just come as you are! Note: By attending, you consent to being photographed for our community. If you prefer to stay off-camera, no problem—just send me a quick DM before we start.

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

PLEASE NOTE: Your place on the trip is only guaranteed after you booked on the Discovering Prague website here: [https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/](https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/) (add to cart -> view cart -> checkout). Cancellation policy applies. This is due to the limited number of seats on the bus. Thank you for your understanding and cooperation! \*\*\*\*\*\* Hello Discoverers! Let’s hike in the Saxon Switzerland National Park in Germany! You will see the top landmark of the park – **Bastei Bridge** and a few other, less touristy super scenic places! On top of that, you will learn a ton of interesting information about the area and (hopefully) make new friends! PLAN OF THE DAY Meeting at **8:15** by the Sixt office at the bus parking lot on the roof of the Main Train Station (Praha – Hlavní nádraží). On Google maps: [https://maps.app.goo.gl/eL5NUZSa8uJABAEn7](https://maps.app.goo.gl/eL5NUZSa8uJABAEn7) We will travel by a **privately chartered bus**. The journey to the trailhead including a service station stop takes about 2 hours and 30 minutes. FOOD There will be opportunities to buy food and drink along the route. We will have cca 30 min picnic break at a scenic spot. Expected arrival back to Prague is around **20:15** but a delay is possible. Don’t plan anything important after the trip! DIFFICULTY: MEDIUM (13 km of walking with 300 meters of vertical gain, the route includes steep stairs and uneven surfaces) MUST HAVE WITH YOU You will be going abroad so you have to have a Personal ID with you, i.e. national ID card or passport! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- PRICE: 1090 Kč Includes comfortable transport by a private bus and myself as your knowledgeable guide and organizer. Book your place at DP website: [https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/](https://www.discoveringprague.cz/event/lets-hike-in-saxon-switzerland-may-23-2026/) (add to cart -> view cart -> checkout) Children under 16 get 200 CZK discount (more info at the link above) Food & drink is not included. Cancellation policy applies. \*\*\*\*\* You can also pay with benefit cards or vouchers! I accept Sodexo (Pluxee), Edenred, Benefity.cz, Benefity Plus and UP! To learn how to pay for Discovering Prague & CZ events with your Employee benefit card and vouchers go to this page: [https://discoveringprague.cz/how-to-pay-by-employee-benefits/](https://discoveringprague.cz/how-to-pay-by-employee-benefits/) \*\*\*\*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I look forward to hiking with you! Cheers, Filip

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.