Healthy Living

Hello Beer Enthusiasts! 🍺 Indulge in a delightful beer tasting experience at the NuBeerBar, where they showcase the finest selection of Czech beers straight from their working pub with 11 Czech beers on tap. 📍 **Location:** NuBeerBar, Balbínova 1 📅 **Date:** Every Tuesday, from 27/02/2024 🕒 **Time:** 19:00-22:00 💸 **Event fee:** FREE 🍺 **Beers available**: https://www.nubeerbar.cz/en/#Ontap 💰 **Price**: 174 CZK (Set of 6 beers \* 0.12l at your choice from menu) **Event Details:** We have a table reserved at NuBeerBar, to explore the rich and diverse world of Czech beers through their tasting flights, the perfect way to sample a variety of Czech beers and discover your favorites. **What They Offer:** * **Tasting Flights**: Enjoy a flight of six different kinds of Czech beers carefully curated to highlight the unique flavors and characteristics of each brew. 🍻 * **Working Pub Atmosphere**: Immerse yourself in the lively ambiance of their working pub, where you can mingle with fellow beer lovers and enjoy the vibrant atmosphere. 🎶 * **Knowledgeable Staff**: Their friendly staff are always on hand to answer any questions you may have about the beers they offer and provide recommendations based on your preferences. 💬 *Whether you're a seasoned beer connoisseur or just starting to explore the world of Czech beers, the beer tasting event at the* NuBeerBar *promises to be a memorable experience for all.* We look forward to raising a glass with you and sharing our passion for Czech beer! Cheers! 🍻

Ahoj! Want to work on your Czech in a fun and playful way? Come join us to practice together! ➡️Can't make it at this time? No problem, join in when you can. Not available this time? Don't worry, we organise events regularly, so make sure to follow our page to stay updated! ℹ️The bar is underground and a bit hidden. If you are not able to find it, send a message and we will help you. ➡️ Mixed levels You don’t need to worry about your level of Czech, given that you already have some basic familiarity with the language. We will provide guidance throughout the event adapted to different levels, so anyone who wants to learn can easily participate. You are also welcome just to listen, it can be very helpful! This is a unique learning experience as well as a way to find like-minded language enthusiasts over a cup of coffee or a beer. ➡️For organisational reasons we ask to send us a message if you plan to join or to put yourself on going. In order to guaranty qualitative learning for everyone present we will limit the inscriptions if we are getting too full. ➡️Price: For you to decide! We accept donations to make sure we can continue organising regular events. Looking forward to meet you! 🤓

We will discuss two very short stories: Ursula Le Guin's ["The Ones Who Walk Away from Omelas"](https://files.libcom.org/files/ursula-k-le-guin-the-ones-who-walk-away-from-omelas.pdf) and Franz Kafka's ["Before the Law"](https://www.kafka-online.info/before-the-law.html) which together make up about 7 pages of reading. The first is often interpreted as an exploration of utilitarianism, which we can use to explore ideas of morality together as we examine Le Guin's memorable description of an apparently perfect society with one major flaw. The second is Kafka's short and strange parable about a man who wants access to the law; it is a work which explores ideas of power and authority. We will meet at L'Objet Trouvé near the Veletržní Palác. I look forward to seeing you there! If you want to help support these literary reading events, you can make a donation of any amount here: https://pay.sumup.com/b2c/QIBGIY6Y

**MPORTANT! Please register on [Luma page](https://luma.com/qmxm93hj)**​ Are you a strong designer with a solid portfolio, but still feel like your true impact remains invisible? We often believe that simply creating good mockups is enough. But the reality is: design almost never creates results in isolation, and the market pays for business impact, not just execution. ​**🎤 [Vova Safonov](https://www.linkedin.com/in/vova-safonov/) — From a Reactive Designer to a Proactive Leader** We will break down the illusion of "I complete tasks = I work well" and discuss why strong designers often lose in the market. You will learn how to: * ​Stop waiting for tasks and start taking responsibility for solutions. * ​Understand business expectations (impact on revenue, conversion, retention). * ​Develop an entrepreneurial mindset inside the company. ​**🎤 [Ivan Rohovchenko](https://www.linkedin.com/in/ivanrogovchenko/) — 1+1=3: How a Designer Creates Real Impact.** The greatest value is born at the intersection of functions. Ivan will share tools and real cases from his experience building design functions across 10+ companies. You will learn: * ​**The Three Levels of Influence:** How your value creation changes from IC to Design Lead to CDO. * ​**Perspective vs. Power:** Why designers often lose influence by proposing solutions to problems nobody has acknowledged yet. * ​**Practice:** Concrete tools for effective cross-functional collaboration, including stakeholder mapping. ​Huge thanks to **[Nagarro](https://www.nagarro.com/en/?utm_source=luma)** for hosting us, providing the space, and supporting the local design and tech community! Let’s gather to exchange experiences, build cross-functional strategies, and network with like-minded professionals!

\~FREE EVENT\~ Meet Locals & internationals People Every Tuesday & Make New Friends🙂 For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. Everyone is invited to enjoy amazing Cocktails in 135kc only🍸 Beer in 49 kc 🥂🍻 It is organized after our Biggest Event in Central Europe with 234 people in a single event. 🙂 📍LOCATION TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Follow & write to https://www.instagram.com/tequilatales_prg/ *** \~AKCE ZDARMA\~ Každé úterý se seznamte s místními a mezinárodními lidmi a najděte si nové přátele🙂 Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Všichni jsou zváni k vychutnání úžasných koktejlů jen za 135 kč🍸 Pivo za 49 kč 🥂🍻 Je pořádána po naší největší akci ve střední Evropě s 234 lidmi na jediné akci. 🙂 📍 POLOHA TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Praha, Česká republika (nejbližší tramvajová zastávka- Hellichova & Újezd) ❓Otázky❓ Sledujte a pište https://www.instagram.com/tequilatales_prg/

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

How do different sectors turn data into real decisions? What can pharma, banking, consulting, telecom, and academia learn from each other when working with data? This meetup brings together data practitioners from multiple industries to share **practical examples** of how data is used in real-world decision-making — from regulated environments to large-scale commercial settings. to exchange experiences, get inspired, and meet people solving similar data problems. **Why you should attend?** * Cross‑sector examples of data-driven decision making * Practical ideas you can apply in your own work * A better overview of common data challenges * New contacts from industry and academia **When:** May 12, 17:30–20:00 **Where:** MSD Auditorium **Program:** **17:30 – 18:00** Registration & coffee **18:00 – 18:10** Welcome **18:10 – 19:00** Lightning talks (10 min each) * Pharma — Čeněk Polívka, MSD * Banking — Jiří Kacerovský, Komerční banka * Consulting — Martin Matějka, KPMG * Telecom — Adéla Račková, T‑Mobile **19:00 – 19:40** Panel discussion (moderated by Ota Novotný, VŠE) **19:40 – 20:00** Networking See you there! Please note: photos and/or short videos may be taken during this event for use in our promotional and marketing materials (website, social media, newsletters, etc.). If you prefer not to be photographed or recorded, please let an organizer know when you arrive and we will do our best to accommodate your request.

Join **RSP Adventure** for an exclusive day trip into the heart of the breathtaking Moravian Karst, the largest and most important karst region in the country, located just north of Brno. Our journey takes us to the spectacular Punkevní Jeskyně, hidden within the canyon of Pustý Žleb and among the most famous subterranean wonders of Central Europe. The experience begins with a guided walk through impressive limestone corridors adorned with dramatic stalactites and vast underground chambers. The footpath is followed by a unique motorboat ride along the underground Punkva River, including a visit to the magnificent Masaryk's Dome—one of the most beautiful caves of the Moravian Karst. This is more than a tour; it’s an unforgettable journey beneath the surface into one of the Czech Republic’s greatest natural treasures. ***Limited places available.*** **Tour Highlights :** • Professional and friendly guide • Hassle-free day trip to Punkva Caves (private bus from Prague) • Entrance to the Punkva Caves • Boat trip along the subterranean Punkva River • Cathedrals of stalagmites and stalactites • Visit the bottom of Macocha Abyss • Entrance to the Balcarka Caves • Entrance to the Kateřinska Caves • Visit the devil's bridge You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/1612053600006717](https://www.facebook.com/events/1612053600006717)

Join **RSP Adventures** for an unforgettable day trip through Prachovské Skály, once part of the historic Golden Path, and the charming town of Jičín. The famed Prachov Rocks form a spectacular rock town in the heart of the Bohemian Paradise. Our walk will lead us through narrow ravines, winding gullies, dramatic gorges, and along the tops of sandstone formations with stunning lookout points and hidden alcoves. Our trip begins in Jičín, where we can visit the Milohlídka–Čeřovka Lookout Tower, walk along the scenic Libosad Linden Alley, explore the Baroque chateau (now a museum), and admire the Church of Saint James the Greater. Distance : 10km (about 6 hours) Difficulty Rating : Moderate to Moderately Strenuous 📍 Limited spots available – don’t miss out! **Tour Highlights:** • Professional and friendly guide • Hassle-free day trip to Prachov Rocks National Park • Transportation by air-conditioned bus • Discover the historic town of Jičín, the gateway to Bohemian Paradise • Entrance fee to the park. • Climb the Čeřovka Lookout Tower • Conquer the Bohemian Paradise Lookout • Explore the American Cavern • Walk along the Imperial Corridor • See the Leaning Tower • Vyhlídka Míru • Hlaholská Vyhlídka • Savor traditional cuisine at a charming local restaurant. You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** https://www.facebook.com/events/26374077325576431/

Hello All, Its warm again so time to meet at Letna Park for a drink or two after work and enjoy the great atmosphere, wonderful food and drinks. So come join us to enjoy a night of meeting new people. We will meet at Letná Lookout Beer Garden (it is a free seating area, not part of any venue). There are few bars/bistros around that you can choose from. You can also bring your own drinks/food. Important: In case of rain we will have to cancel. See you there :) Shahab

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

**The most enjoyable dance friending event on a Friday night 🌤️💃✨** This is an OPEN-AIR event! We are dancing outdoors on a soft athletic surface. Restrooms and changing areas are available at a small restaurant nearby. 🚻 The night starts at 7:00 PM with chill music, socializing, and basic footwork. If you want to level up your dancing, be there at 7! Later, we flow into casual dancing, mixing European classics (Waltz, Polka) with modern Balfolk and chill Latin vibes (Forró). ✅ **No experience needed** → Come at 7 PM to learn the basics! 👣 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **No dress code** → Wear comfy sneakers or go completely barefoot. 👟 ✅ **No pressure** → As long as you can sway to the rhythm, you belong! 🌟 ✅ **Free entry** → If you love the vibe, hit us with a 5-star review 🌟 or leave a voluntary tip via QR code (suggested 200 CZK). If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃🔥 *Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing".* **Pro-tip:** Pack a water bottle to stay hydrated 💧 and a hoodie for when the sun goes down! Ordering drinks/food at the local restaurant is possible, but it breaks the flow, so we usually do it after we wrap up. 💃🔥

**The best latin dancing on a Wednesday night in Prague**💃✨ Forró is a rhythmic Brazilian dance known for its warm, welcoming community and very casual dance floor vibes. ✅ **No experience needed** → We kick off at 7:45 PM with a quick introduction to the basics.🕺 ✅ **No partner needed** → We rotate after every song. If you feel like dancing, simply ask anyone taking a break to join you. 👋 ✅ **No dress code** → Wear casual basics. You can dance in socks or barefoot. 👣 ✅ **No pressure** → There is a bar at the venue for lemonade or some liquid courage. Entry is voluntary (usually 150 CZK via cash or QR code). Social dancing is better than the gym, cheaper than therapy and there is no small talk. If you love to move and want to make new friends, simply show up on Wednesday and let's dance!! 💃✨

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

Hosted by OSU Extension Summer 2026 Food Preservation Workshops Join Shari Gallup from Ohio State University Extension, for a summer food preservation series at the Bryn Du Mansion. Discover how to safely preserve food at home. Learn basic food preservation methods including pressure canning, water bath canning and drying. June 4 - Water Bath Canning July 9 - Pressure Canning August 6 - Drying Fruits and Vegetables We're excited to once again welcome Shari Gallup from The Ohio State University Extension Office to lead a series of Life Local food preservation workshops. These hands-on sessions are designed to help participants learn practical, time-tested techniques for preserving seasonal foods at home. Registration is not yet open but will be available soon. Stay tuned for details on this wonderful series. Time 5:00 p.m. Location Bryn Du Mansion 587 Jones Road, Granville https://www.bryndu.com/public-events

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.