Healthy Living

**⚡ AI & Lunch — Midday Meetup at Chiche! Limpertsberg! AI is moving fast, but good conversations don’t need to be rushed. **AI & Lunch** is our relaxed mid-day format for people who want to connect over lunch, share ideas, and talk about how they’re actually using AI in their daily work and projects. 📅 **Date:** Monday, 10th March ⏰ **Time:** 12:30 – 14:00 This will be a small, informal gathering—no presentations, no slides, no pressure. Just a shared table, good food, and open conversations. ☕ **We’ll talk about:** * AI tools you’re trying and what’s really useful (or not) * Ongoing projects, challenges, and ideas * How AI is changing our work and creativity * Ways to collaborate and stay connected in Luxembourg’s AI scene 👥 **Who’s welcome?** Developers, entrepreneurs, creatives, students, researchers—and anyone simply curious about AI. No technical background required. 🎉 **Cost** The event is free to attend. The only cost is your own lunch and drinks. Please RSVP so we can reserve enough seats. Bring your curiosity and your appetite—let’s talk AI over lunch.

Rejoignez-nous pour notre prochaine session de l’Odoo Academy dédiée au CRM, le **Lundi 16 Mars 2026 au Luxembourg !** Les Odoo Academy sont des séries de formations gratuites d'une journée où les participants peuvent apprendre directement de nos experts expérimentés. Vous passez des heures à gérer et suivre vos opportunités? Vous copiez/collez vos devis afin de les envoyer à vos clients? Nous avons développé une solution vous permettant d'optimiser le temps passé à la vente et à la gestion de vos prospects... Oubliez les heures interminables à gérer votre pipeline ou à encoder vos devis manuellement, ligne par ligne ... Odoo se charge de tout ! Inscrivez vous gratuitement sur notre site : **[https://www.odoo.com/r/AmIS](https://www.odoo.com/r/AmIS)** **—---------------------------------------------------------------------------** **Les informations pratiques :** **Où?** Odoo Luxembourg \, Rue de l’Industrie\, 13 \| 8399 Koerich\, Luxembourg **Quand ?** Le 16 Mars 2026 de 9h à 17h **Inscription?** **[https://www.odoo.com/r/AmIS](https://www.odoo.com/r/AmIS)** **Prix ?** Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

Agenda: iPad Macs iPhone A.O.B.

Please join us for an evening of all things Umbraco - the latest news, community chat, and a talk or two! For 2026, we will be running both in-person and virtual meetups, alternating every month. For those who can't join in person, virtual attendance is available too, so you can join us no matter where you are! This month, we have **Mike Masey** giving you a sneak peak of his Umbraco Spark talk where he uses Claude Code and SPECKL to create a web accessible tool for a brand contrast colour checker, and **Justin Neville** will be giving a demo of the new Umbraco AI integrations. There will also be food, drinks and some friendly socialising. What's not to like? 😄 Whether you are an Umbraco novice or a seasoned developer, this is your chance to meet like-minded people to talk about our favourite friendly CMS! No matter what your role is there will be something to learn and your chance to meet other members of the Umbraco community from Kent and the surrounding areas. Venue The meetup will be at Dragon Coworking in Rochester (7-8 New Road Avenue, St George's Hotel, Rochester, ME4 6BB), a short walk from Chatham train station and with free on-site parking. If you wish to use the car park, please access via Gundulph Road, Rochester, ME4 4ED. You can then use the steps between buildings to access the entrance. If the car park is full there is on road parking available, but please check the parking restrictions. On arrival, please make your way to St George's Hotel reception (where you access Dragon Coworking) and one of the organisers will come and collect you. **Please note: Do not bring bananas, nuts or pineapple into the coworking space as there are members with allergies.**

Join us for a beautiful hike along Nat’Our Route 6, one of the premium trails of the NaturWanderPark Delux in the Luxembourg–Germany border region. This scenic route takes us through peaceful forests, rolling hills, and protected natural areas in the Our valley. A large part of the trail runs through a nature conservation area, offering quiet landscapes, diverse wildlife, and lovely viewpoints over the surrounding countryside. The route combines forest paths, natural trails, and open sections that make this hike both relaxing and rewarding. This is a moderate but sporty hike, perfect for people who enjoy spending several hours outdoors and exploring nature with a group. 📍 Hike Details • Route: Nat’Our Route 6 (loop) • Distance: ~17 km • Duration: about 5 hours (including breaks) • Elevation gain: ~430 m • Elevation loss: ~430 m • Difficulty: Moderate 📍 Meeting Point 1A Rue du Vieux Marché, Vianden 🚌 Getting there You can take public transport to Vianden Gare. From there it’s only a few minutes’ walk to the meeting point „Tourist-Information“ at 1A Rue du Vieux Marché. 🎒 What to bring • Good hiking shoes • Enough water • Snacks or lunch • Weather-appropriate clothing ℹ️ Additional information We will hike at a comfortable pace with short breaks to enjoy the scenery. The trail is suitable for participants with basic to good fitness. Looking forward to a great day outdoors together! 🌿

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

A Trivial Comedy for Serious People Being sensible can be excessively boring. At least Jack thinks so… A comedy by the witty playwright Oscar Wilde depicting the tangled affairs of two gentlemen who lead double lives to escape the unwanted social obligations. Join in play-read at Casino in the city center. No drama or stage experience is required. Open for anyone with an interest in reading out loud in a friendly environment. The participants are expected to bring their own reading materials. For further discussions join the WhatsApp group about theater and music: https://chat.whatsapp.com/LX8bMKifES35gDNd8g2VpW?mode=gi_t

🍵 **Matcha Workshop – Japanese Tea Experience** 📍 **Umani, 3 rue du Palais de Justice, 1841** 💶 **45 € – ticket required** Discover authentic Japanese matcha in a calm, hands-on workshop. ✔ Learn what matcha is and how to choose quality tea ✔ Prepare and whisk your own bowl using traditional tools ✔ Enjoy a mindful tasting moment ✔ Take home **10g of premium matcha** Perfect for beginners, tea lovers, and anyone curious about Japanese culture. 🎟️ **Reservation required:** [https://teaconsoli.com/product/matcha-workshop/](https://teaconsoli.com/product/matcha-workshop/) Limited spots – join us for a moment of calm around a bowl of matcha 🌿

Love food and meeting new people? Join us for a **Culinary Exchange Workshop** — a fun, hands-on cooking event where everyone brings a taste of their own culture to the table. **How it works:** * 👩‍🍳 Each participant submits one or more recipes — starter, main course, dessert, or even a drink. * 🗳️ We vote together to create our dream menu: one dish per category. * 🧺 We then organize who brings which ingredients, so everything’s ready for the big day. * 🏆 The 3–4 chosen chefs lead the group in preparing their winning dishes, guiding others through the recipe without cooking themselves. * 🍷 Finally, we cook, laugh, and share a delicious meal together in a warm, friendly atmosphere. Whether you’re a passionate cook or just curious to learn, this is the perfect opportunity to **discover new flavors, share your culinary traditions, and make new friends** from around the world.

Let's have lunch at Casa Duques by Meliá Luxembourg and enjoy the RestoDays offer. You can check out the lunch menu via the [link](https://restodays.lu/restaurant/luxembourg/casa_duques_by_meli_luxembourg/15966/?date=&people=2&shift=0#step1). The table is booked for 6 people. Please make sure to update your attendance if your plans change so the spot could be freed for the others :)

Let's head to Glenstone - a secretly famous museum in Potomac, MD. This museum has a lot to offer, in their own words: [Glenstone](https://www.glenstone.org/) is a place that seamlessly integrates art, architecture, and nature into a serene and contemplative environment. It is museum of modern and contemporary art and is integrated into nearly 300 acres of gently rolling pasture and unspoiled woodland in Montgomery County, Maryland, less than 15 miles from the heart of Washington, DC. The museum offers hiking/walking trails and we will be hiking 3-4 miles. Additionally it has two cafe's with vegan options. We will be stopping for a bit at one of them for snacks/coffee. Please note that the museum offers both outdoor and indoor exhibits that we will be visiting. **Meeting Point:** [Arrival hall next to Sycamore parking lot](https://maps.app.goo.gl/g4LyTVAKiNUSbdNz9) **Meeting Time:** 10am **Age restrictions:** 12 year and older Dog friendly? No! **No pets please.** Bathroom Facilities/Water: Yes - many. Please review the instructions and more information: * You might be asked at the gate to show tickets. Please let them know that you are part of VSDC group visit. Tickets have already been arranged for our group visit. * [Please check the group visit guide](https://www.glenstone.org/group-visits) for more information about the visit * **Outside food/beverage is not permitted** at Glenstone * [Sample menu of cafe's ](https://www.glenstone.org/dining-bookstore)\- please note that this is indicative menu only **Update Your RSVP** Out of respect for others interested in attending this event, please update your RSVP promptly as your schedule changes. We are restricted to 40 tickets and would not want any to be wasted. Be responsible! **\#\# Alcohol/Smoking/Intoxicants: Use of intoxicants such as alcohol\, cigarettes and/or illegal substances is banned during the event\.** **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Join us for a volunteer day helping the animals at Rosie's Farm Sanctuary in Potomac, MD. Before attending this event, you must sign a liability waiver. Please use this link https://waiver.smartwaiver.com/w/b5nky2tonaovjqgjn6ap5p/web/ The chores you will be doing are physical. You will be working on big projects that require many volunteers like removing old bedding, sanitizing stals and replacing with new bedding, along with the daily clean up chores. Wear boots and clothing you don’t mind getting dirty. Feel free to bring a filled water bottle. On sunny days a brimmed hat and sunglasses may be helpful. Sunscreen is also suggested. Please do not bring any food or yummy-smelling items on your body or in your bag as our animals love to eat and are on special diets. Out of respect for the animals, we do not allow any food with animal products to be consumed at Rosie’s Farm Sanctuary. Please ensure that all edible items are plant-based (no dairy, no cheese, no cow’s milk ice cream, no meat, no fish, no eggs). Thank you for your cooperation and respect for this. It is very important to us. There is a gift shop where you can browse and warm up during the event. Please post your pictures and tag Rosie’s Farm Sanctuary and Rockville Vegans! We are limited to 30 volunteers, so please change your RSVP if you cannot attend. If there is interest, we may go out to eat in one of our local vegan restaurants afterward.

Four years ago, I did the 50km ODH as part of my 8 month training program for "Founder's Kili Climb for Veterans" on Mount Kilimamjaro, Tanzania. I successfully summited Uhuru Peak, elevation 19,341 ft in Aug 2022 :)! Last year, 5 walkers from our Walking group joined me. I warmly invite you to join us on 50km/32 mile walk on the C&O canal from White Ferry, VA to Harper's Ferry, WV on Saturday, May 2, 2026 REGISTERING: Registration is online at ([https://endurancecui.active.com/event-reg/select-race?e=96406605](https://endurancecui.active.com/event-reg/select-race?e=96406605)) on Feb 11, 5pm and will be "Sold Out" within a few hours, when it reaches maximum 350 walkers. During your registration period, there will a “Register Now” button to click; until then, “Oops!” Event is "SOLD OUT" Plan to register as soon as regular registration opens. FEE: The cost for both 100K or 50K is approx $95 per registrant. It covers food, drinks, medical support, and hike support. Here's official Sierra Club's ODH website: https://www.onedayhike.org/ ROUTE: For almost the entire hike, you will be going upstream on C&O Canal National Historical Park. The 50k route starts at Whites Ferry, MD and ends at Harper's Ferry, W. VA. At canal mile 60.6, there is a railroad bridge with an adjacent footbridge that crosses the Potomac River to Harper's Ferry, WV. We made it to this point by sunset. The final 1.5 miles is uphill to **High Street** (which becomes Washington Street) to the endpoint at the Bolivar Community Center on Panama Street.

This event is inspired by a suggestion from one of our members. I'm curious what we'll find, as I've never been to Roggenart. Join us in Reston for good vibes on a midweek morning, complete with essential fuel! (No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! For new students who have never taken pole and students just beginning their pole journey. This workshop is for you! Students will learn the basics of pole, proper technique and queuing, and safety practices for spins and transitions on the pole. You will leave this workshop confident and with a solid foundation built for success. Note: This workshop is a prerequisite to all pole fitness classes. If you're not new to pole, please contact the Front Desk for approval to attend other classes. Class limited to 5 students. Please email us at [info@flyingbuddhastudio.com](mailto:info@flyingbuddhastudio.com) if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you. Cost: $55 per workshop **New student special:** Pole Foundations + 2 pole classes for $95 Sign up: https://flyingbuddhastudio.com/#Events