Mindfulness Meditation

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

This Monday January 19th at Conscious Dance HK we will boldly step into transformation as we bid farewell to the Snake Year, shedding old skins and releasing what no longer serves. Together, we welcome renewal, vitality, and fresh beginnings through the power of dance. Join our guided journey, with hints of Indian spices permeate the music and move us towards more ssspace for clarity and joy. Let’sss move together to honor endingss, embrace the new, and dance into new possibility—an invitation to embody change and celebrate life’s unfolding… Venue and Timing
 Dance Concept - 佳誠大廈
7 Floor, 230 Wan Chai Road, Wanchai, Hong Kong
 7pm to 9pm - Doors close at 7:20pm sharp
 Please arrive at 7pm so you have ample time to settle in to the private dance floor that has been prepared for you. Wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes are permitted.
 Session Rates
 We welcome your contributions on a sliding scale from HK$100 to 350.
 *Sliding Scale Suggestions Payment : Via Payme +852 95277597 Transfer HSBC 571742246833 • 350 HKD Standard Fee •1000 HKD (Package of 4 x 250) - valid 12 weeks •100 HKD Support Crew Fee (Support Crew is confirmed by Facilitator) •150 HKD Concession Fee/ Sliding scale for unemployed, students or financial need •200 HKD Concession Fee/ Sliding scale for unemployed, students or financial need *if Cash, -cash amount I commit to pay at Door Payment to: Via Payme +852 95277597 Transfer HSBC 571742246833 Please note on currents updates on “Angel rates” that are taking space from Aug 2025 : As of right now, we have two dances per month, and if you purchase “Angel rate package” (4 dances) the validity will be 12 weeks, instead of 8 weeks. We really appreciate your financial support.

Reminder1112026

🔥What if love isn’t broken—only your beliefs about it are? 💡**Love Again: From Broken Beliefs to Supreme Love** is a transformative workshop designed to help you understand how limiting beliefs about love are formed—often in childhood and through our first role models—and how these beliefs continue to shape our relationships today. In this session, Mental Health & Wellness Coach Angelo Cast will guide you through the process of recognizing, breaking, and rebuilding unhelpful beliefs about love into supportive beliefs and healthy habits. You’ll also explore the different kinds of love we experience throughout life—from self-love to intimate and relational love. Through real stories from Angelo’s personal love journey, this workshop brings awareness, emotional insight, and practical reflection. You’ll gain clarity on what may be blocking your ability to love fully, while opening a path toward deeper connection, healing, and authentic love—starting with yourself 🗓️Join us on Sunday, **January 18, 2026**, for **Love Again: From Broken Beliefs to Supreme Love**, a powerful MOTIVATE Community session with Mental Health & Wellness Coach **Angelo Cast**, exploring how to heal love beliefs and reconnect with deeper love. **🔹 Key Points / Takeaways for the Audience** ✅ Understand the importance of love across different levels of life and relationships ✅ Realize what is blocking your ability to love and where to begin working on it **🔹 Additional Key Points / Takeaways / Benefits** 🚀Feel inspired to love again in intimate relationships and everyday connections 🚀Raise self-awareness around the importance of loving yourself first 🚀Understand how life challenges can be expressions of higher love and purposeful design 🚀Build supportive beliefs and habits that allow healthier emotional connections 🚀Experience transformation through real-life stories and personal realizations 🎤 **ABOUT THE SPEAKER** Angelo Cast is a Mental Health & Wellness Coach, Music Meditation Composer, and Corporate Trainer with more than 15 years of experience in the field. He is a certified Strength-based coach, SFM NLP trainer, Mindfulness Based Stress Reduction Trainer, and integrate music and art therapy techniques in his coaching and workshops. Today he is focused on supporting professional women to reconnect with love and inner peace. **CONTACT DETAILS** Email: ac@heartvision.cn Wechat ID: aca079 Facebook: https://www.facebook.com/angelo.castagneto Instagram: https://www.instagram.com/angelo_cast7/ ⏰January 18. 2026 (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate Don’t miss it. Register now!

5.以娛樂為包裝的價值觀輸入 _選擇什麼遊戲，就是傳達什麼世界觀。_ 每一款桌遊背後都潛藏一套價值觀： - 有的強調背叛與欺騙； - 有的鼓勵合作與信任； - 有的呈現資源掠奪與階級制度； - 有的建構烏托邦式秩序。 主辦者長期傾向於選擇某一類型的遊戲，可能並非偶然。這種重複性的選擇，其實就是在潛移默化地輸出一種*特定的世界觀與人際觀*。例如： - 偏好背叛遊戲者，可能潛意識相信「信任是愚蠢的」； - 偏好優勝劣敗機制者，或許認為「人生就是競爭」； - 偏好合作遊戲者，可能渴望「控制團隊節奏」來實現掌控感。 這些價值觀不會明說，但會滲透進參與者的行為模式與認知結構。久而久之，一個常參加特定主辦者活動的群體，可能會逐漸內化那些*被默默灌輸的思想模板*。 👁️ *貼地提醒*：唔係遊戲教你點做人，而係主辦人用遊戲教你點睇世界，左右你價值觀。 --- 6. 以活動為形式的人格測試場 _你係邊類人？主辦者可能已經有答案。_ 某些主辦者對心理學、人格分析、MBTI、九型人格等有濃厚興趣，甚至熱衷於將這些理論應用在活動設計與人群觀察上。這樣的主辦者可能： - 觀察誰在壓力下會妥協、誰會反抗； - 留意誰善於操控局勢、誰容易情緒化； - 測試不同「人格類型」在不同遊戲類型的表現； - 在活動後私下歸類、評價、選擇「下一次要唔要再邀」。 這種行為本質上是一種*非正式的人格分析實驗*，主辦者將參加者當作「樣本」，而不是單純的朋友或玩家。參加者並不知情自己正被歸檔、標籤，甚至可能因此被排除於未來活動之外。 更深層的問題在於：這種分類並非基於專業診斷，而是出於主辦者主觀判斷，容易造成*社交偏見*與*角色定型*。 👁️ *貼地提醒*：你以為你係朋友，可能你只係一個測試結果，與他內心盤算中的一隻棋子。 --- 🧠 小結： 當主辦者的動機從「一起玩得開心」逐漸轉變為「建立影響力」、「操控互動」或「觀察人性」，整個桌遊活動便不再只是娛樂，而是一個充滿潛意識權力結構的微型社會。 參加者若缺乏察覺，很容易就成為這場「心理劇場」中的角色，而未必知道自己正在被觀察、操縱或分類。

momomomomo

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Thank you for expressing interest to attend our Evening Aarti program! Our evening class program is as following: Evening Aarti (Evening ceremony) at 6:30pm Bhajan (Singing song that cleanses the heart) 6:45pm Scripture Class (Studying of words from supreme personality of godhead Krishna such as bhagavad gita) 7pm Sankirtan (Singing the holy name of krishna) 7:45pm Maha Prasadam (glorifying holly vegetarian warm meal) 8pm The End - 9pm We have been very fortunate that we have been offered a remedy in the age of kali (the age of most fallen) to end the suffering of birth and death by supreme personality of godhead Krishna by Sankirtan and associating with like minded devotees, learning scripture and glorifying the holly food prasadam. Supreme personality of godhead Krishna shall be delighted if you would bring flower or any form of service to contribute. Suggested donation would be $60 per person for prasadam. However it is purely voluntarily based. Join us for delicious & healthy & spiritual dinner gathering. Please let us know in advance that you are coming by whatsapp 5226 2092 so we have enough food for everyone. We are located at 50 Kai Yuen Street, North Point. Hope to see you all soon :)

5.以娛樂為包裝的價值觀輸入 _選擇什麼遊戲，就是傳達什麼世界觀。_ 每一款桌遊背後都潛藏一套價值觀： - 有的強調背叛與欺騙； - 有的鼓勵合作與信任； - 有的呈現資源掠奪與階級制度； - 有的建構烏托邦式秩序。 主辦者長期傾向於選擇某一類型的遊戲，可能並非偶然。這種重複性的選擇，其實就是在潛移默化地輸出一種*特定的世界觀與人際觀*。例如： - 偏好背叛遊戲者，可能潛意識相信「信任是愚蠢的」； - 偏好優勝劣敗機制者，或許認為「人生就是競爭」； - 偏好合作遊戲者，可能渴望「控制團隊節奏」來實現掌控感。 這些價值觀不會明說，但會滲透進參與者的行為模式與認知結構。久而久之，一個常參加特定主辦者活動的群體，可能會逐漸內化那些*被默默灌輸的思想模板*。 👁️ *貼地提醒*：唔係遊戲教你點做人，而係主辦人用遊戲教你點睇世界，左右你價值觀。 --- 6. 以活動為形式的人格測試場 _你係邊類人？主辦者可能已經有答案。_ 某些主辦者對心理學、人格分析、MBTI、九型人格等有濃厚興趣，甚至熱衷於將這些理論應用在活動設計與人群觀察上。這樣的主辦者可能： - 觀察誰在壓力下會妥協、誰會反抗； - 留意誰善於操控局勢、誰容易情緒化； - 測試不同「人格類型」在不同遊戲類型的表現； - 在活動後私下歸類、評價、選擇「下一次要唔要再邀」。 這種行為本質上是一種*非正式的人格分析實驗*，主辦者將參加者當作「樣本」，而不是單純的朋友或玩家。參加者並不知情自己正被歸檔、標籤，甚至可能因此被排除於未來活動之外。 更深層的問題在於：這種分類並非基於專業診斷，而是出於主辦者主觀判斷，容易造成*社交偏見*與*角色定型*。 👁️ *貼地提醒*：你以為你係朋友，可能你只係一個測試結果，與他內心盤算中的一隻棋子。 --- 🧠 小結： 當主辦者的動機從「一起玩得開心」逐漸轉變為「建立影響力」、「操控互動」或「觀察人性」，整個桌遊活動便不再只是娛樂，而是一個充滿潛意識權力結構的微型社會。 參加者若缺乏察覺，很容易就成為這場「心理劇場」中的角色，而未必知道自己正在被觀察、操縱或分類。

😂 快Zoom談：以臭Gag應對 Haters *——用幽默擊退負能量，笑住做自己* Haters 是甚麼？ 其實佢哋只係你一面鏡： ✨ 想成為你，但未必夠力！ ✨ 想抄你，但抄得唔夠靚！ ✨ 想話你，但你笑得比佢開心！ 今次快閃 Zoom 聚會，我哋就用 *臭 Gag（冷笑話）＋逆向幽默*，教你幾招唔嬲反笑的自保術， 唔靠對罵、不用封鎖，用 *創意＋幽默*，優雅秒殺 Haters。 🎯 活動內容包括： - 🤡 【臭Gag實戰教學】 如何用冷笑話回敬酸民，笑到佢反省人生？ - 😎 【Hater心理速讀】 他們其實只是想紅，但你先紅了。 - 🧠 【幽默是最高級的防禦術】 不吵、不罵、不認真。 - 💬 【即場互動演練】 模擬 hater 留言，現場 freestyle 回應挑戰！ 📅 活動資訊 - *日期*：2025年1月10日（星期六） - *時間*：晚上 8:45 - 10:45 - *地點*：Zoom 線上聚會（報名後提供連結） - *語言*：粵語為主，混合無厘頭與真心話 - *費用*：免費（帶住你嘅好心情就夠） - *名額*：限 10 人（交流有限，先報先得） 🧑‍🤝‍🧑 適合參加的你： - 曾被 Haters 攻擊過，但唔想再 emo - 鍾意臭 Gag、冷 humor、反雞湯哲學 - 想練習幽默自處，用笑聲化解尷尬與批評 - 覺得世界太認真，想玩返轉頭！ 當然還有一眾haters，歡迎派員來參加，出席但搞爛檔😂報名又唔出現😂等等，等等😂 ✅ 報名方法： 請RSPV Zoom 連結將於活動前 1 日發送 *做人唔一定要嬴，但笑到最後嘅，一定係你！* 快啲報名，一齊嚟場 *笑住應對 Haters* 的 Zoom 夜談！

A series of exercises using core stability and intrinsic muscles to strengthen and sculpt the body through all ranges of movement in a continuous flow. view schedule- June Monday 12:30 pm @fitness_ki_hk Wednesday 6:45 p.m @fitness_ki_hk Friday -yogalates @_elainel3e_ Sunday 5:00 p.m @fitness_ki_hk 結合Yoga及Pilates 瑜伽着重身體各部位的拉伸、平衡和放鬆， Pilates則是增強肌肉力量的運動， Yogalates的動作就是將瑜伽中的體位法與Pilates動作流暢地結合， 既集齊兩項運動的精髓又能互補不足，不只強化、伸展身體線條，更能穩定核心，刺激深層肌肉及內臟， 當中有不少富趣味和挑戰性的動作編排， 都非常講求身體平衡和穩定性，能鍛煉深層肌肉， 除了強化腹部核心肌肉，助你減肥肉並結實小腹， 對收緊拜拜肉和大腿線條， 以及減去臀部贅肉都有明顯效果， 可訓練出修長、結實的線條。 初學者也適合，導師會根據你的程度作出調整🫶 夏天快到了～這個課堂是本中心最受歡迎的🙌 如果反應熱烈將來都會加開時段

Sports Chanbara Regular Class (Sunday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Sunday Time: 2000-2200pm Location: 6/F, Activity Room, Tai Kok Tsui Sport Centre Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

🐣《內向小雞的福音》 從前，在一座不太熱鬧的農場裡，住著一隻叫小米的小雞。牠不愛在人群中跳舞，也不喜歡參加雞圈裡的鬥嘴比賽。每天，大部分的時間，小米都靜靜地坐在角落，看著雲飄，看著風走，看著其他小雞嘰嘰喳喳地跑來跑去。 有些雞覺得牠怪異，有些雞說牠冷淡，也有一些雞直接忘了牠的存在。小米不是沒聽見那些話，只是牠把這些聲音收進心裡，像收進一個沒有回音的盒子裡，讓它們靜靜地沉下去。 但其實，小米的世界一點也不小。 牠會記住每一場雨開始落下的聲音，也會在每次黃昏時分，看著太陽怎麼一點一點染紅田野。牠知道哪一棵樹下有最柔軟的泥土，知道哪一隻小鴨最近心情不好，也知道農夫每天早晨喝的不是咖啡，而是溫牛奶加蜂蜜。 牠沒說出來，不代表牠沒感覺。牠只是習慣了用安靜的方式，擁抱這個世界。 有一天，農場辦了一場「誰是最有趣的小雞」比賽。其他小雞爭先恐後地表演唱歌跳舞、模仿貓叫、講冷笑話。全場笑聲不斷。小米在角落，看著，笑了下，沒打算參加。 就在比賽快結束時，天空突然下起了雨，場地一片混亂，大家四處奔逃。這時，小米慢慢地走向中央，抬頭看了一眼天，然後輕聲說道：「這場雨，會在七分鐘後停。你們不用怕。」 大家停下來，看著牠。 七分鐘後，雨真的停了。 從那天起，其他小雞開始注意到這隻安靜的小雞。牠不擅長表演，但牠知道天氣、懂得觀察，也從不打擾別人。牠不搶風頭，但牠總是在每個需要的時候，剛剛好地出現。 小米沒變得多話，也沒變得喧鬧。牠還是那隻坐在角落的小雞。但奇妙的是，那個角落，開始有其他小雞坐下來了。有的只是想靜靜，有的只是想有人可以不說話地陪著。 🐤 給所有內向的小雞： 你不需要變得外向，才值得被喜歡。 你不需要大聲說話，才有存在的重量。 你靜靜地在，就已經足夠美好。 這世界，其實一直在等你，用你的方式，發光。

**🍷✨ KAIROS 刻遇｜中上環高品質連結微醺聚會** 在中上環那些被霓虹遮掩的石板街巷，藏著一個只有「對的人」才能進入的時光褶皺。 那一晚，酒精不再是主角，而是開啟你靈魂深處秘密的鑰匙。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 💡**為什麼你不能錯過這一晚？** **中上環的夜晚，從來不缺酒，但缺一場有靈魂的相遇 !** **【話題卡：跳過平庸，直達深度】** 現場放置 KAIROS 精心設計的對談卡，每一張都指向一個好奇心黑洞。 **【精選酒 Game：自由參與，零壓力破冰】** 在笑聲與驚喜中，快速地與新朋友建立連結。 **【極致性價比：中上環場域入場券】** 1 杯精選飲品 + 專業社交策展 + 隱秘場域門票。 這不僅是一杯酒的價錢，更是你與優秀靈魂建立高品質連結的通行證。 **在恰到好處的醉意中，讓我們與陌生而優秀的靈魂，進行一場最誠實的對焦。** ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🥃 **織時詳情** **日期：** 2026 年 1 月 18 日 (日) **時間：** 19:00 - 22:30 **地點：** 中上環精選 Speakeasy 酒吧 (詳細座標於報名後解鎖) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **💰 刻度禮遇 (Resonance Pricing)** * **早鳥共鳴 (1月11日或之前轉賬)：$178/位** (包含：1 杯精選酒精/冇酒精飲品、KAIROS 專業策展服務、精心設計的真心話卡、酒局遊戲物資等)。 * **女生專屬：** 額外優惠 $20/位 * **正價：** $250/位 **💡 啟動「刻度」回饋：** 完成「KAIROS 刻遇｜2026 共鳴計畫」問卷，即可獲得 **300 點「刻度 Kairos Credits」**，可即時用於活動折抵或換取限量禮遇。**(1月限定禮遇，價值$30)** 👉 **立即獲取刻度：** [https://www.surveycake.com/s/npNR1](https://www.surveycake.com/s/npNR1) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 報名與留位** * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：** [https://wa.me/85291622624?text=我想報名參加1月18日微醺聚會](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A01%E6%9C%8818%E6%97%A5%E5%BE%AE%E9%86%BA%E8%81%9A%E6%9C%83) **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 *(請於轉賬後 WhatsApp 收據至 91622624，以確認最終席位。)* * * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 #KAIROS刻遇 #微醺真心話 #蘇豪區 #酒吧 #Speakeasy #酒局遊戲 #靈魂對局 #質感社交 #真心話 #2026共鳴計畫 #KairosCredits #微醺美學 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【1月。刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 一月的活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 🌟 全新預約制：共創時光清單 【先對焦，後相遇】 自選心儀活動，達成共鳴人數即開啟夾期，預定你的專屬契機。 👉 立即預約：[https://www.meetup.com/kairos/events/312695283/](https://www.meetup.com/kairos/events/312695283/) 📅 1月。刻遇日程 🎬 電影交友系列｜Happy Friday Jan 9 (Fri)： 《尋秦記》時光映跡之旅 [https://www.meetup.com/kairos/events/312676545/](https://www.meetup.com/kairos/events/312676545/) Jan 16 (Fri)： 《阿凡達 3》感官對焦盛宴 [https://www.meetup.com/kairos/events/312677185/](https://www.meetup.com/kairos/events/312677185/) 🎤 聲線共鳴｜音樂聚會 Jan 10 (Sat) 17:00： SING 期六狂歡（觀塘） [https://www.meetup.com/kairos/events/312694411/](https://www.meetup.com/kairos/events/312694411/) Jan 11 (Sun) 15:00： 尋找靈魂共鳴的聲音（銅鑼灣） [https://www.meetup.com/kairos/events/312621894/](https://www.meetup.com/kairos/events/312621894/) Jan 24 (Sat) 17:00： SING 期六狂歡（第二場） [https://www.meetup.com/kairos/events/312694617/](https://www.meetup.com/kairos/events/312694617/) 🖼️ 藝術與微醺｜美學漫遊 Jan 18 (Sun) 14:00： 蘇豪藝術行讀 x 深度對話 [https://www.meetup.com/kairos/events/312677351/](https://www.meetup.com/kairos/events/312677351/) Jan 18 (Sun) 19:00： 中上環高品質微醺聚會 [https://www.meetup.com/kairos/events/312683890/](https://www.meetup.com/kairos/events/312683890/) 💕 溫度傳遞｜義工招募 Jan 23 (Fri) 16:15： 「送米助人」米站當值 [https://www.meetup.com/kairos/events/312621297/](https://www.meetup.com/kairos/events/312621297/) Jan 24 (Sat) 09:30： 「送米助人」長者探訪 [https://www.meetup.com/kairos/events/312621273/](https://www.meetup.com/kairos/events/312621273/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. *The 5AM Club* by Robin Sharma explores how waking up early and following a structured morning routine can dramatically improve productivity, mindset, and overall life mastery. Through a blend of storytelling and practical frameworks, it teaches high performers how to build discipline, focus, and long-term success by owning the first hour of the day. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Meditation practice with short sutra service, dharma talk and discussion.

Join us for our Sunday Meditation Service - 'Meditation - The Transcendental Way to God!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness