Achieving Goals
Meet with other local people who are interested in discussing David Allen's book, <i>Getting Things Done</i>, and the ideology behind this organizational system.
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Frequently Asked Questions
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Climb & Chill đ§ââď¸âď¸
What's up Friends! đ
âŠReady for some bouldering fun? Boulder-what? đ¤ Itâs climbing (FR: escalade, le bloc) up to 4.5m high without ropesâand in my case, without much hope! đâ¨
Itâs a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome companyâwhich weâve got! đâ¨
The Idea:
đ Meeting Point: For those arriving at 17:00, weâll meet at the cafeteria (next to the billiards table).
Feel free to start earlier or laterâjust drop me a message or write in the group chat so we can meet up.
đŞ Stay & climb as long as you want - venue closes at midnight!
𼤠Recharge: If youâve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunnyđ¤ď¸) for snacks, drinks & games. Cafeteria closes at 22:00.
Where:
đArkose: (Brussels Canal)
Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique
đ https://arkose.com/â¨â¨Fees:
đ¤Entry fee without shoes:
- 18 eur (first-timers 10⏠with online promo activated)
- reduced rates: students, minors, job seekers, firefighters, military (proof required)
đ Shoe Rental: 5⏠(if you donât have your own)
đŤ 10-session pass: 150âŹâ¨
Good to Know:
âď¸ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite
đŚ Hydration is key! Bring a water bottle.
đ Lockers available, but bring your own padlock.
đż Changing rooms & showers on-site.
đ Wear comfy sports clothesâit gets intense!
đ§´ Only liquid magnesium is allowed (for grip) - in reality most people use powderđ¤Ť
đ Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65⏠per pair.)â¨â¨â ď¸ Safety First!
Bouldering is fun, but safety comes first! Stay alert, know your limits, and donât take unnecessary risks. Enjoy responsibly! đŞ
âŠđ˘ Further details may be shared via the group chat or via DM đŹ. Make sure to check your messages đ at least on the day before the event to avoid missing critical đ announcements.
đâ⏠The Friends Code:âŠđRespect and positive vibes, if not đĽđĽâ¨đCanât make it? Cancel or drop a message in the chat - helps running things smoothly!
đ Don't show up if you are on the waiting list or show up at your own risk.
âŠSee you at the walls folksđ
Essays & Coffee: Not-Really-A-Book Book Club
Come to chat about... Anything really! How to live a good life, your favorite Substacks, your new hobby, the art of living slowly, ideas you are processing, coffee places you recently found, music records you bought, essays you read or wrote, meals you made, clothes you thrifted, movies you watched, and the music you heard.
A community for intellectually curious, friendly and present people who want to share and exchange what make them think, reflect, grow and make them a better person.
To kickstart a discussion you are encouraged (but not obliged) to read a selected essay. For the first meeting we are reading Henrik Karlsson's "Looking for Alice".
https://www.henrikkarlsson.xyz/p/looking-for-alice
You don't have to read any book to participate, but come with ideas or thoughts that occupy your mind.
Access Bars or Reiki at the Commons Hub (30min or 1h session)
**Experience Deep Relaxation & Mental Clarity with Access BarsÂŽ**
âImagine letting go of stress, overthinking, and emotional blocksâeffortlessly. Access BarsÂŽ is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease.
**Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease.
â
âYour Session
âď¸ Duration: 30min or 60min in total
â In-Person Only â Feel the full benefits in a calm and welcoming space.
â
â Investment in Your Well-being:
â30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT)
â60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT)
â
âBook your session now and give yourself the gift of relaxation, clarity, and renewed energy! â¨
Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB)
If you are interested in a session in another time slot, send me a private message and we can book it.
**About Your Host:**
âââThis experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner.
âââ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com)
https://livingbloom.life
âââ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)
FLASHDANCE 80s 90s - SAT 02.05 - SOIREE RENCONTRES XXL / MADAME MOUSTACHE BXL
BRUSSELS MAIS EVENT â INTERNATIONAL PARTY
**[FLASHDANCE 80s 90s - SAMEDI 02.05- GRANDE SOIREE RENCONTRES XXL / MADAME MOUSTACHE BXL x CĹUR Ă CĹUR](https://fb.me/e/bLQs6qeVB)**
**FLASHDANCE â EDITION 3 â SPECIAL COLORED WRISTBANDS**
Flash sale: [https://www.partyfinder.com/en/event/15930](https://www.partyfinder.com/en/event/15930)
Facebook: [https://fb.me/e/bLQs6qeVB](https://fb.me/e/bLQs6qeVB)
***
**THE NUMBER 1 SINGLES PARTY IN BELGIUM đ**
On Saturday, MAY 02ND, 2026, we are delighted to invite you to discover one of Brusselsâ most legendary clubs: Madame Moustache. Located next to Place Sainte-Catherine at 5â7 Quai au Bois Ă BrĂťler, 1000 Brussels.
The musical theme of the night will highlight the 80s, 90s, and 2000s.
We will make sure you have an unforgettable night thanks to the colored wristband concept. Each participant will receive a wristband indicating their mindset: not interested, maybe, interested, very interestedâŚ
***
đ
Saturday, May 02
đ From 10:00 PM
đ Madame Moustache
5â7 Quai au Bois Ă BrĂťler, 1000 Brussels
⨠**PROGRAM** â¨
đ DJ set â Disco, 80âs, 90âs & 2000âs
đ Dress code: Urban Chic
đ¤ Meetups, connections and fun guaranteed
Immerse yourself in the retro and spectacular world of Madame Moustache, a unique venue blending cabaret, circus, funfair, and curiosity cabinet, recognized as one of Brusselsâ dance temples đĽ
***
đ **EXCLUSIVE FLASH SALE**
âĄď¸ âŹ5 / âŹ10 PRE-SALE ONLINE
đŤ Discounted pre-sale tickets available via PARTYFINDER
đ Or pay at the door
đŤ Come dance, meet people, and enjoy a unique experience with CĹur Ă CĹur.
One night, encounters, emotionsâŚ
Let the party continue
***
đ Madame Moustache
5â7 Quai au Bois Ă BrĂťler, 1000 Brussels
Forest Play: Movement and Reconnection in Nature
FOREST PLAY (10h-12h)
The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements.
Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again.
The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note.
The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here.
For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be
PRACTICAL
The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate.
Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky).
You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with.
Regarding the payment:
You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself.
Your participation is only confirmed if you have confirmed the payment as well.
The event will be cancelled only when the weather really doesn't allow it.
If you have any other questions, please don't hesitate to ask via personal message.
We hope to see and connect with you there!
Founders Running Club :: Brussels
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacerâpets, friends, family, are welcome.
đď¸ Launched in San Francisco, July 16, 2022
đ Now in 50+ cities
đ
Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels)
**Global FRC**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Château de La Hulpe Hike (16km)
### Escape the city. Slow down. Walk together.
## đż Experience Overview
Join us for a relaxed community walk from Boitsfort into the heart of the Sonian Forest, ending at the beautiful Château de La Hulpe.
This is a simple idea: fresh air, nature, and good people.
No pressure â just an afternoon to disconnect from the city and reconnect with others.
Because at the end of the day, people join for connection just as much as the activity .
## đ Event Type
**đ Community Event**
## ⨠Highlights
* Walk through the historic Boitsfort hippodrome & ponds
* Explore the peaceful Sonian Forest âbeech cathedralâ
* Pass through the Groenendael Arboretum
* Arrive at the stunning Château de La Hulpe
* Friendly, social atmosphere â solo joiners welcome
## đşď¸ Plan / Itinerary
**13:00** â Meet at Boitsfort tram stop (Tram 8)
**13:10** â Departure (we leave on time)
**Afternoon** â Walk through forest & nature trails
\*\*\~18:00 \*\*â Arrival at La Hulpe train station
## đ Meeting Point
Just outside\*\* Boitsfort Tram 8 station\*\*
## đ° Price / Contribution
* This is a\*\* members-only event\*\*
* No additional participation fee
## đ§ Membership (Required)
To join this walk, an active Sunday Vacations membership is required:
* Explorer â âŹ5/year
* Voyager â âŹ50/year
* Ambassador â âŹ150/year
Your membership supports the community and helps us organise more experiences like this.
Join here: [https://www.sundayvacations.com/category/all-products](https://www.sundayvacations.com/category/all-products)
## đĽ Who This Is For
* Expats & locals in Brussels
* People who enjoy long walks in nature
* Solo joiners looking for a social outdoor activity
* Anyone needing a break from routine
## đ What to Bring
* Comfortable walking shoes
* Water
* Layers (it can get cooler in the forest)
* Rain jacket (just in case)
## â ď¸ Important Notes
* Distance: \~16.5 km
* Duration:\~ 4.5 hours
* Pace: Casual to moderate (group stays together)
* Please RSVP only if you plan to attend
* Update your RSVP if your plans change
* We wonât wait after departure time
## đ Getting Home
The walk ends at\*\* La Hulpe train station \*\*with easy connections back to Brussels.
## âď¸ Legal Disclaimer
Sunday Vacations (UJAMAA ASBL) acts as a\*\* community organiser\*\*, not a travel agency.
Participants join at their own responsibility and manage their own transport and personal needs.
This is a\*\* non-commercial community activity \*\*without professional guiding services.
VAT not applicable â small business exemption scheme, Article 56bis Belgian VAT Code.
## đ Call to Action
Become a member, join the walk, and spend your Sunday differently đż
Achieving Goals Events This Week
Discover what is happening in the next few days
Let's Write!
Let's meet to write !
Schedule :
11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day".
11:30 - 13:30 : Let's write !
13:30 : Conclusion tour. Did you achieve your goal of the day ?
See you soon !
đ 20km Brussels Training â After Work Runs (All Levels đ đŁđ˘)
đââď¸ Sunday Vacations | Train Together, Finish Together
---
Thinking about joining the **20km of Brussels on May 31st**⌠but donât want to train alone?
đ Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere.
Whether you're a beginner or already running regularly â **youâre welcome.**
---
## đ Weekly Runs (April â May)
We train **twice a week after work**:
### đľ Once per week â Easy Social Run
đ Perfect to build consistency and meet the group
---
### đŁ Once per week â Long Run (Main Session)
* Distance increases every week
* Structured pace groups
đ This is the **key session** to prepare for the 20km
---
## đłď¸ Follow Your Flag (Pace Groups)
To keep things simple, we use the official **20km Brussels pacemaker system**:
* đ **Beginner (â 2h15)**
Run/walk friendly â just aim to finish
* đŁ **Steady (â 2h00)**
Comfortable and regular pace
* đ˘ **Intermediate (â 1h45)**
Faster group for those who want a challenge
đ Not sure? Start easy â you can switch anytime.
---
## đ Long Run Progression
We gradually build up to the race:
6 km â 8 km â 10 km â 12 km â 14 km â 16 km â 18 km đĽ
* lighter week before the race
---
## đ Goal
đ
Sunday 31 May 2026
đŻ Run the 20km of Brussels â together
---
## đĄ What to expect
* Friendly, international group đ
* No one left behind
* Natural pace groups
* Motivating and social vibe
đ We start together, run in groups, and finish together.
---
## â After the run
Optional drink or snack â
because itâs also about **meeting people and having fun**
---
## â ď¸ Practical info
* Bring water
* Wear proper running shoes
* Join at your own responsibility
* Beginners welcome
---
## đ About Sunday Vacations
We are a **Brussels-based community** organizing social activities, hikes, and trips.
đ This training is part of our mission:
**bringing people together through shared experiences**
---
## đ Participation
To join, a **Sunday Vacations membership** is required:
* Explorer (âŹ5/year) â + âŹ5 organizing fee
* Voyager (âŹ50/year) â no organizing fee
* Ambassador (âŹ150/year) â no organizing fee + perks
đ Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership)
---
đĽ Donât train alone â join us and enjoy the journey to the 20km!
How can karma help you + Meditation
Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
How can you benefit from learning more about karma and YOUR karma?
Join us to learn more about karma and practices that you can use to improve your own life!
The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation.
WE NEED LOVE, THE WORLD NEEDS LOVE
Sunday
10:30 - 11:30
Av Louise 505, Brussel
Donation-based.
There is a box at the entrance to receive your donation
Register yourself on the link a the top to receive all the details
This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm).
With love,
Juliana
Prep Run #4! (the Grand Finale: The Home Stretch & the Breakaway - 16k)
The energy is electric! Following our double-climb session on the Avenue de Tervuren, we are officially entering the final stretch of our preparation. Itâs time for our fourth and final preview runâthe dress rehearsal before the big day.
For this session, we are stepping up the distance to **16km**. This route is all about rhythm and mental toughness as we cover the iconic closing stretch of the Brussels 20k course, from the lush greenery of Bois de la Cambre all the way to the triumphal arches of Parc du Cinquantenaire.
***
### The Details
* **Meeting Point:** Right in front of **Muski Comics Cafe** (near Rond-point Schuman).
* **When:** Sunday, May 3rd at 09:45 AM.
* **The Route:** A 16km point-to-point style loop focusing on the final 75% of the official course, including the forest paths and that legendary home stretch.
* **Bag Drop:** Available.
* **The "Cuppa":** Weâll reconvene at Muski Comics Cafe post-run to swap stories, talk strategy, and refuel.
***
### The Pace: Social Start, Strong Finish
We are trying something a little different this time to simulate race-day adrenaline.
1. **The Build-up:** From the start through Bois de la Cambre and the surrounding neighborhoods, we will maintain our **"steady and social" pace of 6:00â6:15 min/km**.
2. **The Release:** Once we hit the base of the **Avenue de Tervuren uphill**, the "social" rules are off! Participants are no longer tied to the group pace. You are invited to **open your feet** and tackle the climb and the final sprint to the finish line at your own target race pace.
***
### Pro Tip: Visualizing the Finish
> "When you hit Tervuren this time, visualize the crowds and the finish line arches. Use the first 12km to find your flow, then use the final 4km to test your lungs and your heart. This is where the race is won!"
Letâs bring that final-boss energy and conquer the home stretch together. See you at Muski Comics Cafe for the ultimate warm-up!
**The Brussels Runners Team**
Healing sessions - donation-based
Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join.
This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana.
Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years.
These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes.
* **Sunday**
**From 11:30 to 12:50**
20 - 30 min session per person
First-come, first-served.
This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
With love,
Juliana
The Language CafĂŠ đ (ES) âď¸đśď¸
ÂĄEy, quĂŠ tal!
ÂżCrees que podrĂas sobrevivir solo con tu espaĂąol? Vamos a ponerlo a prueba con un cafecitoâď¸ (o con lo que te dĂŠ la gana en el momento, ya sea una bebida o un snack )
DĂłnde:
Leopold PDN. Este cafĂŠ puede ser algo difĂcil de encontrar, especialmente cuando llueve ď¸âď¸, pero asĂ empieza la aventura, Âżno? No esperes hasta estar completamente perdidoâmĂĄndame un mensaje antes de empezar a maldecir Google Maps ď¸.
âźď¸ď¸Si el clima se porta, picnic en el parque (Cinquantenaire), obvio đłđ§ş
La idea:
Pides algo (ÂĄobligatorio! âď¸) y te unes a la mesa. Empezamos con una mini intro y luego hablamos de todo: actividades, viajes, mĂşsica⌠Y si tienes ganas, ÂĄjugamos a algo! Todo en espaĂąol, asĂ que ÂĄprepĂĄrate para la inmersiĂłn! Dependiendo de cuĂĄntos seamos, podemos dividirnos por niveles para que todos disfruten al mĂĄximo.
Juegos:
Nada de tableros gigantes que acaben tirando los cafĂŠs por toda la mesa. Solo juegos rĂĄpidos y divertidos (tipo UNO o Exploding Kittens ). Yo llevarĂŠ unos, pero si tienes alguno que te guste, trĂĄelo sin miedo. Eso sĂ, los juegos con texto, ÂĄen espaĂąol!
âą Horarios:
Empezamos a las 15:00, pero si llegas mĂĄs tarde, no pasa nada, te unes cuando quieras y te quedas el rato que quieras.
ÂżVas a llegar despuĂŠs de las 15:30? DĂmelo en el chat para guardarte un lugar.
Lista de espera
Si estĂĄs en la lista de espera pero realmente quieres venir, o si tienes cualquier duda, mĂĄndame un mensaje directo...
MĂĄs info se puede compartir en el chat o por DM âasegĂşrate de revisar tus mensajes el dĂa antes para no perderte nada crĂtico .
âđâ⏠El CĂłdigo de los Amigos:
Nada de formalidades â aquĂ venimos a divertirnos
Respeto y buena onda â si no,
ÂĄÂżLos errores?! ÂĄNos dan igual! Y si nos cuesta, cambiamos al inglĂŠs o mejor: đ
ÂżNo puedes venir? Cancela para que alguien en la lista de espera pueda tomar tu lugar
Si estĂĄs en la lista de espera, no te presentes sin confirmaciĂłn.
ÂĄHasta luego!
Achieving Goals Events Near You
Connect with your local Achieving Goals community
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Confidence Lab
**A Transformative Half-Day Event**
Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether youâre looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point.
**What Youâll Experience**
**Your Confidence Lab ticket includes:**
* **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life.
* **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self.
* **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership.
* **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts.
**2026 Speaker Sessions:**
* **Seeing Clearly**
Understand how you show up - and whatâs been getting in the way.
* **Confidence in Relationship**
Communicate, navigate conflict, and build trust more effectively.
* **Sustainable Agency**
Learn how to lead without burning out. Your energy is part of the strategy.
* **Confidence in Service**
Align how you show up with the impact you actually want to have.
**This Is For You IfâŚ**
* Youâre ready to take up more space in your work or life
* You want to communicate with clarity and confidence
* Youâre stepping into (or preparing for) leadership
* Youâre done second-guessing yourself
**Our Speakers**
**Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize youâve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath.
**Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, lifeâs challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there.
**Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR⢠framework, Elizabeth is here to tell you that rest is not a reward - itâs a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab.
**Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because sheâs done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesnât just develop leaders. She develops the kind of leaders people actually want to follow.
**Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes.
**Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If youâve ever wondered why doing everything right still feels like somethingâs missing, youâre in exactly the right room.
**Why Confidence Lab?**
Confidence is the foundation for success in every area of life. Whether youâre navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly.
**Join Us on May 4**
Confidence Lab is more than just an event - itâs a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU.
Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed.
Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Spring In-Person Meetup
Get ready to connect, collaborate, and grow your community at the ***Smashing Your Sales Goals (SYSG) Spring Meet-N-Greet!***
*Smash Nation*â a vibrant and welcoming community for creative consultants, social innovators, professional service providers, entrepreneur support professionals, and the small business ecosystem builders âinvites you to join in welcoming the Spring 2026 Cohort of dedicated business owners ready to take their venture to the next level.
Join ***SYSG*** cohort members, trainers, sponsors, and partners for an engaging and interactive networking experience. This isn't just another meet-and-greet; it's a dynamic opportunity to gather, strengthen relationships, and actively brainstorm business development opportunities in a relaxed and supportive environment. Come ready to:
* ***Connect*** with key players and potential collaborators in the small business community.
* ***Share*** your successes, challenges, and insights with peers.
* ***Brainstorm*** innovative strategies for sales and business growth.
* ***Discover*** new partnerships and future partners.
Let's amplify our collective impact and smash those sales goals together!
**Who Should Attend:** Spring, Summer, and Fall 2025 Cohort Members, Spring 2026 Cohort members, Trainers, Facilitators, Program Sponsors, Future Sponsors, Velocity Applicants, and Program Partners.
**When**: Tuesday, May 26, 2926
**Where**: Warner Wood Park and Pavilion
[4747 Central College Road, Columbus, OH 43081](https://www.google.com/maps/place/Warner+Woods+Park+%26+Pavilion/@40.0999435,-82.8601323,839m/data=!3m1!1e3!4m6!3m5!1s0x88385f0025d4381b:0xc15eb51285691f4f!8m2!3d40.1002108!4d-82.8612015!16s%2Fg%2F11wb2pg50g?authuser=0&entry=ttu&g_ep=EgoyMDI0MTAwNS4yIKXMDSoASAFQAw%3D%3D)
**Time**: 4pm-6pm
[To Officially Register Go To --> https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true](https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true)
Meet ***Smashing Your Sales Goals*** expert trainers, sales coaches, community supporters and partners. Learn more about upcoming SYSG events, trainings coaching opportunities to help take your business from surviving to thriving today!
This event is FREE and OPEN to the PUBLIC!
Duty vs. Results: What Makes an Action Moral?
When judging morality, should we prioritize **intentions/duty** or **outcomes/results**? It introduces two influential philosophers as representatives of these approaches.
* **Immanuel Kant (deontology):** An action is moral when it is done from **duty** and follows rational, universal principles (the **categorical imperative**). Certain actsâlike lyingâare wrong regardless of the consequences; you canât do a wrong thing for a right reason.
* **John Stuart Mill (utilitarian consequentialism):** The morality of an action is determined by its **effects**, specifically how much **happiness/well-being** it produces. Mill argues that some pleasures are âhigherâ than others, and that good intentions donât redeem harmful outcomes.
## Discussion Questions
1. **The lying dilemma:** A murderer comes to your door and asks if your friend is hiding inside. Kant would say you must not lie.
2. **Can good intentions rescue a bad outcome?**
3. **The organ harvest problem:** A surgeon has five patients dying of organ failure and one healthy patient in for a checkup. Killing the one to harvest organs would save five lives, and the math works out for the utilitarian. Why does this feel so deeply wrong? Is that feeling a point in Kant's favor, or just a bias we should overcome?
4. **Do rules need exceptions?** Kant insists moral rules must be universal, with no exceptions. But most of us can imagine extreme scenarios where any rule seems like it should bend. Does the need for exceptions fatally undermine deontology, or is the strength of the system precisely that it refuses to bend?
5. **Who gets to calculate the consequences?** Utilitarianism asks us to maximize good outcomes, but we're notoriously bad at predicting consequences. If we can't reliably know the results of our actions, is it practical to base our entire moral system on outcomes? Does this uncertainty push us back toward rules and principles?
6. **Everyday morality:** Think about a real moral decision you've made recently, even a small one. Did you reason more like a Kantian (what's the right thing to do in principle?) or more like a utilitarian (what will produce the best result?)? Do most people naturally lean one way?
7. **Justice vs. the greater good:** A town can prevent a deadly plague by sacrificing one innocent person. The greater good is clearly served. But is it just? Can an action be morally right and deeply unjust at the same time?
8. **The big synthesis question:** Are these two systems actually opposed, or do they often arrive at the same answers by different paths? Is it possible that we need both: rules to guide us in the moment and consequences to evaluate systems and policies over time?




















