Bicycle Riding

These lessons are meant for adults of all experiences and backgrounds. For new riders, our instructors will focus on coaching students on the basics of riding for polo, as well as safe handling of the horse. These polo lessons comprise two main sections training: 1) riding for polo instruction, (1/2 of the lesson), and 2) training for polo (1/2 of the lesson). Our training programs follow the AAP guidelines and principles for (a) riding for polo technique, (b) polo swing techniques and (c) polo tactics. ### **Address** 1 Equestrian Walk, Singapore 737863 ### **Schedule** Wednesdays 715AM - 755AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Meet: Canberra MRT Station (NS12) Passenger Service Centre When: Thursday 21st May - 5 pm Event communication will be through the event chat. Please check the event chat on the day of the event to stay updated on any changes.\*\*\* Start our journey from Canberra MRT as we walk towards Sembawang Park facing the Straits of Johor. Sembawang Park is one of the few parks with a naval history. During the war, it was used as the site of a Naval Base. Along the way, we will explore some tunnels and bunkers used during WWII, an ancient mosque, the secret beach, Eagle Point, Sembawang shipyard, and the colonial Black & White Houses built for the British Navy. We will end at Bukit Canberra hawker centre for dinner What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides. Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please try to be punctual. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please RSVP responsibly to help those on the waitlist get the chance to come for the walks. ***As a consideration for others, please confirm your RSVPs the day before the event to allow those on the waitlist sufficient time to schedule for the event.*** I may, at my discretion, place you in the waitlist so that others can join my walks. Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***

Hey Guys, For this run - we will be running at the Singapore Botanic Gardens! Approx. Distance: 5km Dinner location: Adam Food Center And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for latecomers

Boxing is a combat sport that utilises punches, footwork, and head movement. Also known as “The Sweet Science”, it is best known for its efficiency of hitting without getting hit. Students will be taught the proper mechanics behind generating fast and powerful punches, as well as evading punches through evasive movements and footwork. Classes are taught in a controlled and conducive environment to ensure the safety of all members. ### **Address** 701A Yishun Ave 5, #02-01A, Singapore 761701 ### **Schedule** Thursdays 530PM - 630PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Meet/Brief/Start : **4.45pm @ Queenstown MRT Exit C** Distance: **27.60km** \*Minumum age requirement to participate: 21 years old** Routes : Queenstown MRT exit C-> Alexandra PCN -> Marina Bay -> Gardens by the Bay -> Marina Barrage -> ECP Dinner : East Coast Lagoon Food Village **Attendance Confirmation** is required 2 days before event start. please check incoming messages from event chat. **Safety/Disclaimer**: Participants should **ride in a single file** at all times, keeping a **safe braking distance** and **look out and give priority to pedestrians**. Participants recognise that cycling can be **strenuous and must ensure they are in good health and have the required fitness level** for the ride. Participants are to **ensure their bikes are in proper riding condition, with working brakes, wheels properly inflated, font and rear reflectors/lights fitted** according to LTA regulations, and **wearing of helmets** and **appropriate cycling clothing/footwear**. Weekend Social & Leisure Riders is a not for **profit, social interest group**. While the Organisers do their best to facilitate a safe ride, participants who join our rides do so **at their own risk** and **accept full responsibility for their safety** during the event. By joining our rides, participants accept that the organisers are not **responsible or liable for any injury, accident, death or other unforeseen incidents, nor loss or damage to your belongings/equipment**, and that you agree also for **yourself, your heirs, executors and administrators to waive any claims** associated with the afore-mentioned. Organisers reserve the right to **amend, postpone or cancel the event at any time, as well as not to allow a participant to take part or continue the event** for various reasons, not limited to: **late turnout, unsuitable clothing/footwear, unsafe cycling equipment, un-roadworthy bicycle condition, unsuitable fitness level/health issues or inappropriate behaviour**. Thank you for your **attention**! :)

Cap off the weekend on two wheels! Join us for a community ride-out as we make our way to the [Toyota Connected in Mobility Showcase at Marina Bay Sands Event Plaza](https://www.toyota.com.sg/toyota-connected-in-mobility), Singapore's flagship sustainability event celebrating greener ways to move through our city. Whether you're a longtime Brompton rider or simply someone who believes in moving smarter, come roll with us to the waterfront and be part of something bigger. Join our ride or meet us at Marina Bay Sands Event Plaza. **Not able to make it on Sunday? Join us on Saturday with Rapha Small Wheels:** [https://events.rapha.cc/products/rapha-x-brompton-small-wheels-only-ride](https://events.rapha.cc/products/rapha-x-brompton-small-wheels-only-ride) **Please familiarise yourself with the route (see link below). This is a "for the community by the community" ride to the showcase, so it will not be a fully facilitated ride.** ### 📅 Event Details * **Date:** 24th May 2026 (Sunday) * **Attendance Taking:** 8:30 AM * **Flag Off Time:** 9:00 AM * **Duration:** Approximately 2 hours ### 📍 Route Information * **Start Point:** The Stadium MRT Station * **End Point:** Marina Bay Sands (In front of Rain Oculus) * **Distance:** Approximately 9 KM * **[Route](https://ridewithgps.com/routes/55094951?privacy_code=ahzMTD9049aOMGnIcvK7AU50iwGiv0iM)** * **Speed:** 10–12 KM/H (Casual pace) **This is a great ride for beginners.** * **Difficulty:** 🚴🚴⚪⚪⚪ (2 / 5) * **Route Type:** PCN & pavement *(Some sections may be uneven and narrow — ride with care)* * **Max Elevation:** \~54 m ### 🛑 Pit Stops * **Pit Stop 1:** Below barrage , water cooler + toilet break * **Pit Stop 2:** Impromptu stops ### 🚲 Ride Information * **Recommended Bike:** Brompton * **Ride Leader:** Swee Aik Khor * **Purpose of Ride:** Green Mobility Celebration ### 🎒 What to Bring * Water Bottle * Helmet *(Compulsory)* 🚴‍♂️ **Ride Liability & Waiver** Everyone is welcome — **no one will be left behind**. In the event of wet weather, updates or any change in plans will be posted on **Instagram** for all participants by **6:00am on Sunday, 24th May 2026**. Please note that **helmets and bikes are compulsory**. By signing up for the ride, you are accepting our terms and conditions as stated below: **IN CONSIDERATION** of your participation in the **Brompton Ride on Sunday, 24th May 2026**: 1️⃣ I acknowledge, agree, and represent that I understand the nature of bicycling activities and that I am qualified, in good health, and in proper physical condition to participate. I understand the ride-out will be conducted on public pavements and facilities open to the public, where travel hazards are expected. If at any time I believe conditions to be unsafe, I will immediately discontinue participation. 2️⃣ I fully understand that: • (a) Bicycling involves risks and dangers of serious bodily injury, including permanent disability, paralysis, and death (“Risks”). • (b) These Risks may result from my own actions, those of others, the conditions of the ride, or negligence. • (c) There may be other unforeseen Risks or losses. • (d) I fully accept and assume all such Risks and responsibilities for any losses, costs, or damages I may incur as a result of participating. • (e) I acknowledge that **Brompton Bicycle will not be liable** for any accidents or damages occurring during the ride-out.

Contact: Raaz 88272650 Looking for a relaxed weekend cycling group with good conversations, scenic park connectors, and zero road riding stress? Join us for a social Sunday morning ride from Serangoon Gardens/Nex/Braddell/Bartley to the East Coast. Route We will ride mainly via: Park connectors Footpaths East Coast Park paths Planned route: → Bedok Jetty → full stretch of East Coast Park → Tanjong Rhu → return to Nex Shopping Mall No road cycling involved unless absolutely unavoidable for short crossings. Ride Style This is not a race ride. The pace will be comfortable and social, with several short stops along the way. Highlights include: Scenic coastal cycling Morning sea breeze Sugar cane stop at East Coast Lagoon Food Village Coffee / hydration breaks Casual conversations and group riding Timing Every Sunday 7:00 AM – 11:00 AM One important rule: We aim to be back at Nex Mall by 11:00 AM. Suitable For Casual cyclists

Hi Everyone, With Covid19 happening, there is still a limited participants for group events of up to 8 pax happening, so this just to keep the virtual skating together going. The Challenge is to skate as much as you can during this pandemic each week. And see how we rank on leaderboard of Strava. The ranking is arranged by most distances skated each week. Do join us through on Strava App below: Leaderboard updates on a weekly basis and resets every week (Mon to Sun) Join us at https://www.strava.com/clubs/freewheelers_sg (Kindly note that with specifically the Strava app, it is unable to cater for Inline skating option, so you will have list your tracking via run or ride for your ranking to show up in leaderboard. And this is the main challenge majority of skaters will be using.) Feel feel to contact Janice on Meetup if you need help with the apps to join us on these virtual skating challenges. You can also ask Janice for link to join a telegram group where impromptu small group skating events are frequently organized if you are looking for skating buddies. Special Note: Heard feedback from some Iphone users that trouble getting apps FOC. All these apps should be free. Please make sure you download the FREE VERSION. And please download the app, before you join via Challenge Links as the Challenge Links lead Iphone users to paid versions I think. Android Phones should be automatic directed to free version. IPHONE DOWNLOAD LINKS: https://apps.apple.com/us/app/strava-run-ride-swim/id426826309

These lessons are meant for adults of all experiences and backgrounds. For new riders, our instructors will focus on coaching students on the basics of riding for polo, as well as safe handling of the horse. These polo lessons comprise two main sections training: 1) riding for polo instruction, (1/2 of the lesson), and 2) training for polo (1/2 of the lesson). Our training programs follow the AAP guidelines and principles for (a) riding for polo technique, (b) polo swing techniques and (c) polo tactics. ### **Address** 424 Race Course Rd, Singapore 218670 ### **Schedule** Fridays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

**Get Ready for the Mountains** For all adventure seekers training for your next trek, or simply be always ready for one! Join me and our trip participants for a training hike: Meet/End: MacRitchie Reservoir, outside Gink-Go Cafe (formerly Mushroom Cafe) Distance: ~12km Duration: \~2.5-3 hours **Note that this is not a leisure hike. We will be fast-hike at 4.5-5km/hour for the 11km-loop.** **Ruck It Up** Rucking is simply walking/hiking with a weighted pack on your back. Rucking builds muscle and strength while improving cardio & endurance and well… burn up more calories! A day pack of +/-5kg will be a good start, or more for that multi-day trek. Loading up is optional; especially if you may have any health or medical restrictions. We can do a weigh-in of your pack for your own progress tracking if you are up for it. **NOTE:** * advised to have some light breakfast before the workout * bring sufficient water and food/snacks for refuel. water refill point available at around halfway mark. * Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) * Hiking poles (optional) *In case of Cat 1 (bad weather); any change of plans will be announced on the morning of hike* The 'Waitlist' may not go in order as we reserve the right to prioritize the spots for our trip participants who are training for our upcoming treks. Thank you for your understanding! \#\#\# Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. **AU** is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. **If you are prepared for a challenging, rewarding effort, we look forward to seeing you.** Join us on social media to keep updated with our latest adventures!

[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

**For ages 15 and above.** These lessons are meant for adults of all experiences and backgrounds. For new riders, our instructors will focus on coaching students on the basics of riding for polo, as well as safe handling of the horse. These polo lessons comprise two main sections training: 1) riding for polo instruction, (1/2 of the lesson), and 2) training for polo (1/2 of the lesson). Our training programs follow the AAP guidelines and principles for (a) riding for polo technique, (b) polo swing techniques and (c) polo tactics. ### **Address** 1 Equestrian Walk, Singapore 737863 ### **Schedule** Saturdays 745AM - 825AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.