Indoor Cycling

This is a group class conducted by MBPSPORTS qualified coaches. It is guided by MBPSPORTS Coaching Methodology and Federation of international Padel Guidelines. These sessions include an overview of strokes, court positioning, scoring and basic tactics of the game of Padel. It is a practical session that offers an opportunity to be guided in the fundamentals and is a chance to meet others of similar level & competencies. (Min 3 persons to start). ### **Address** 6 Raffles Blvd, Level 4 Marina Square Rooftop, Singapore 039594 ### **Schedule** Saturdays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

This lesson is for you if you have tried Padel and are still familiarizing yourself with the game. You will learn more about: 1. Keeping the ball in play - Consistency 2. Court positioning - Positioning net and back court 3. Swing through when striking the ball - Main shots from back and net court 4. Directional control and shot placement 5. How and when to lob 6. How to return the ball off the back glass and when to do it. ### **Address** 392 Havelock Rd, Singapore 169663 ### **Schedule** Fridays 530PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

Welcome to Curious Souls Café, a warm and friendly space for meaningful conversations. 😊 We invite you to join us for an evening filled with thought-provoking dialogue, meaningful connections, and personal growth. Inviting all Curious Souls who are passionate about: 🌍 Embracing open-mindedness 🤝 Tapping into collective wisdom 🗣️ Engaging in meaningful conversations 🌱 Embarking on a journey of self improvement 📚 Exploring diverse schools of thought and personal experiences **Agenda / What You'll Experience** 💬 Meaningful Conversation Cards We will begin the session with our uniquely curated, meaningful conversation cards. You'll have the opportunity to pick a card and initiate thought-provoking conversations with fellow attendees. (Check out a sample of the cards in then photos) 💬 Final Thoughts and Feedback In the last 10 minutes of the event, we'll reflect on the key insights, memorable moments, and takeaways from the evening's discussions. It's an opportunity to distill the shared knowledge and leave with a deeper understanding of the topics explored. You are free to leave anytime. 🈚 Free of Charge While there is no charge to attend, we kindly encourage you to support the venue by purchasing a drink and/or any items from their menu. Note: [This event](https://curioussouls.cafe) is not affiliated with the restaurant/cafe.

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

This Taekwondo class is a structured training session focused on developing the physical, technical and mental skills associated with Taekwondo, a Korean martial art & sport. Classes typically begin with a warm-up and stretching exercises to prepare the body, followed by physical training, drills to practice techniques such as kicks, punches, blocks, and stances. Students also work on forms (poomsae), sparring, and self-defense applications. Instructors will conduct the classes with various training models. Instructors emphasize discipline, respect, and focus, creating a positive and supportive learning environment. Classes are often divided by age or skill level and aim to build confidence, improve physical fitness, and instill the core values of Taekwondo. ### **Address** 346D King George's Ave, Level 5 Singapore 208577 ### **Schedule** Thursdays 7PM - 9PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

***Adult Basketball (Ages 18+) – “Game Ready”*** Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active. ### **Address** 604 Elias Rd, Block 604, Singapore 510604 ### **Schedule** Thursdays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Cap off the weekend on two wheels! Join us for a community ride-out as we make our way to the [Toyota Connected in Mobility Showcase at Marina Bay Sands Event Plaza](https://www.toyota.com.sg/toyota-connected-in-mobility), Singapore's flagship sustainability event celebrating greener ways to move through our city. Whether you're a longtime Brompton rider or simply someone who believes in moving smarter, come roll with us to the waterfront and be part of something bigger. Join our ride or meet us at Marina Bay Sands Event Plaza. **Not able to make it on Sunday? Join us on Saturday with Rapha Small Wheels:** [https://events.rapha.cc/products/rapha-x-brompton-small-wheels-only-ride](https://events.rapha.cc/products/rapha-x-brompton-small-wheels-only-ride) **Please familiarise yourself with the route (see link below). This is a "for the community by the community" ride to the showcase, so it will not be a fully facilitated ride.** ### 📅 Event Details * **Date:** 24th May 2026 (Sunday) * **Attendance Taking:** 8:30 AM * **Flag Off Time:** 9:00 AM * **Duration:** Approximately 2 hours ### 📍 Route Information * **Start Point:** The Stadium MRT Station * **End Point:** Marina Bay Sands (In front of Rain Oculus) * **Distance:** Approximately 9 KM * **[Route](https://ridewithgps.com/routes/55094951?privacy_code=ahzMTD9049aOMGnIcvK7AU50iwGiv0iM)** * **Speed:** 10–12 KM/H (Casual pace) **This is a great ride for beginners.** * **Difficulty:** 🚴🚴⚪⚪⚪ (2 / 5) * **Route Type:** PCN & pavement *(Some sections may be uneven and narrow — ride with care)* * **Max Elevation:** \~54 m ### 🛑 Pit Stops * **Pit Stop 1:** Below barrage , water cooler + toilet break * **Pit Stop 2:** Impromptu stops ### 🚲 Ride Information * **Recommended Bike:** Brompton * **Ride Leader:** Swee Aik Khor * **Purpose of Ride:** Green Mobility Celebration ### 🎒 What to Bring * Water Bottle * Helmet *(Compulsory)* 🚴‍♂️ **Ride Liability & Waiver** Everyone is welcome — **no one will be left behind**. In the event of wet weather, updates or any change in plans will be posted on **Instagram** for all participants by **6:00am on Sunday, 24th May 2026**. Please note that **helmets and bikes are compulsory**. By signing up for the ride, you are accepting our terms and conditions as stated below: **IN CONSIDERATION** of your participation in the **Brompton Ride on Sunday, 24th May 2026**: 1️⃣ I acknowledge, agree, and represent that I understand the nature of bicycling activities and that I am qualified, in good health, and in proper physical condition to participate. I understand the ride-out will be conducted on public pavements and facilities open to the public, where travel hazards are expected. If at any time I believe conditions to be unsafe, I will immediately discontinue participation. 2️⃣ I fully understand that: • (a) Bicycling involves risks and dangers of serious bodily injury, including permanent disability, paralysis, and death (“Risks”). • (b) These Risks may result from my own actions, those of others, the conditions of the ride, or negligence. • (c) There may be other unforeseen Risks or losses. • (d) I fully accept and assume all such Risks and responsibilities for any losses, costs, or damages I may incur as a result of participating. • (e) I acknowledge that **Brompton Bicycle will not be liable** for any accidents or damages occurring during the ride-out.

### **Breakfast Club, but Sweatier! 🏓🎉 - 3 Courts** A morning filled of dinks, drinks (after maybe), and your shot at pickleball glory. 🕖 **Time:** **11AM - 1PM** 💵 **Cost:** $22 per person ($5 paddle rental if you don’t have your own trusty weapon). **Early bird rate ($18 excl paddle if you confirm five days with payment before the event)** To lock in your spot and avoid the dreaded FOMO, hit up the payment link below: 📲 **Early Price:** [https://hitpay.link/6mogoc](https://hitpay.link/6mogoc) 📲 **Normal Price:** [https://hitpay.link/ac1ssu](https://hitpay.link/ac1ssu) ✅ **Spots are only confirmed when payment is in.** If you usually pay cash, no worries, just continue with that. (Payment Details will be updated on the page shortly) ⚠️ **Cancellation Policy:** Please give at least 24 hours’ notice for cancellations to receive a refund. No refunds for no‑shows or cancellations within 24 hours, unless the whole event is rained out. ### #### 🎮 What’s the Game Plan? Here’s how the courts are split: 🏅 **1 Intermediate Courts : A2** * Solid consistency, mid-pace rallies * Shot placement is improving, but still work-in-progress * Great for those ready to level up 🎾 **1 Beginner Court: A1** *newcomers or those preferring a relaxed pace*) * Learning court lines, scoring, and basic rules. 🌀 *Paddle Queue System:* Place your paddle in line to join the next available game. Easy peasy. 🏆 **Official Tournament Balls:** All games will be played using **Franklin X-40 tournament balls** for consistency and a high-quality playing experience. **Paddle Queue System:** To keep things fair, players will place their paddles in line in box to indicate their turn in the respective court. **Rules of the Game**: * **Switch It Up**: After every match, you’ll get a new partner and new opponents. * **Scoring**: First to 15 points, rally style (no need to keep track of who’s serving—so much simpler lah). * **Timing**: Each match is capped at 15 minutes, so don’t peng san trying to win. * **Be Nice**: Keep it friendly—this isn’t the SEA Games, okay? *** ### **Why You’ll Love It:** * Play with a variety of kakis and test your skills. * End the day with new friends and maybe a snack after. *** **What to Bring:** * Your paddle (or rent one—we’re not judging). * Water bottle—don’t faint halfway * Your best “aiyah nvm” attitude when the ball goes sideways. 🔔 **Friendly Reminder:** Pickleball is a social and physical activity, please be mindful of your own safety and physical limits. Participation is at your own risk. Stay hydrated, warm up properly, and don’t paiseh to rest if you need to. 💪 🎟️ RSVP Now – Spaces Are Limited!

Meet/Brief/Start : **4.45pm @ Queenstown MRT Exit C** Distance: **27.60km** \*Minumum age requirement to participate: 21 years old** Routes : Queenstown MRT exit C-> Alexandra PCN -> Marina Bay -> Gardens by the Bay -> Marina Barrage -> ECP Dinner : East Coast Lagoon Food Village **Attendance Confirmation** is required 2 days before event start. please check incoming messages from event chat. **Safety/Disclaimer**: Participants should **ride in a single file** at all times, keeping a **safe braking distance** and **look out and give priority to pedestrians**. Participants recognise that cycling can be **strenuous and must ensure they are in good health and have the required fitness level** for the ride. Participants are to **ensure their bikes are in proper riding condition, with working brakes, wheels properly inflated, font and rear reflectors/lights fitted** according to LTA regulations, and **wearing of helmets** and **appropriate cycling clothing/footwear**. Weekend Social & Leisure Riders is a not for **profit, social interest group**. While the Organisers do their best to facilitate a safe ride, participants who join our rides do so **at their own risk** and **accept full responsibility for their safety** during the event. By joining our rides, participants accept that the organisers are not **responsible or liable for any injury, accident, death or other unforeseen incidents, nor loss or damage to your belongings/equipment**, and that you agree also for **yourself, your heirs, executors and administrators to waive any claims** associated with the afore-mentioned. Organisers reserve the right to **amend, postpone or cancel the event at any time, as well as not to allow a participant to take part or continue the event** for various reasons, not limited to: **late turnout, unsuitable clothing/footwear, unsafe cycling equipment, un-roadworthy bicycle condition, unsuitable fitness level/health issues or inappropriate behaviour**. Thank you for your **attention**! :)

**For ages 4 and above.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

**For ages 4 and above. Adults are welcomed too.** Beginner classes will emphasize on fundamental skating techniques which will equip you with basic skills such as stopping, turning and speed control. Intermediate classes will tap onto the basics and expand the skills with diverse alternatives that will bring you to the next level of skating independently. Expert classes are for students with the bare minimum for outdoor skating and would like to take it to a higher level. There is no fixed number of classes for each level as we understand the learning rate of every individual varies. Hence, our instructors will provide the necessary tips and advice curated specifically to your learning needs. ### **Address** 3 Ang Mo Kio Street 62, #02-13, Singapore 569139 ### **Schedule** Fridays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🌿 Adventure Unlimited Live Share Care Walk – Pack2Treat Support Event 🌿 Join us for a meaningful morning of connection, care, and gentle movement in support of Pack2Treat. We begin our Live Share Care Walk from **Katong Park MRT (Exit 1)**, stepping out into the soft coastal air where the east coast breeze meets early morning light. The route carries us through a refreshing blend of sea-side calm, park connectors, and river-side paths, where city noise slowly fades into rustling trees, open skies, and the rhythm of shared footsteps. [Pls note TEL late opening at 8.30am.] This is not just a walk — it is a journey through Singapore’s everyday beauty, from coastal neighbourhoods into the heart of our river corridors, ending at Geylang Bahru Market. At Geylang Bahru, we come together for a lunch distribution for elderly residents, especially seniors living alone. This is the heart of our purpose — to share warmth, dignity, and care through food and presence. After the walk, all participants are warmly invited to: \*Grab a simple brunch before spend time supporting older hawkers, provision shops, and mom-and-pop stores in the market These small businesses and elderly vendors are part of the same living fabric we are walking for — let’s continue that care with our choices and support. 🕛 Important reminder: Lunch for the elderly will be served by 12 noon sharp, so please enjoy a light brunch beforehand and return with energy and heart for the service. Let’s walk not just for health, but for community. For our seniors. For our hawkers. For each other. 🌱 Walk Distance : 9km - 2 hrs easy Brunch and Food marketing : 1.5 hr Food distribution : 1 hr **As of May all pack2treat schedule will be change so that participants can join us to shop and distribute food . Previously due to timing food distribution is handled by pack2treat volunteer closer to dinner time. Pack2treat's volunteer will assist and guide on food marketing and distribution the day.** **Please read this:** #1 – Attendance. This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else who genuinely wishes to come. #2 – Punctuality. We will move out at 8.05am sharp. We are not able to wait for latecomers. #3 – Early Departure. Please inform the Event Host if you need to leave early. #4 – Waitlist. Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips. #5 – Weather. In case of severe weather conditions, we will provide an update or adjust the route accordingly. Important Liability Notice: By joining this walk, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the walk. Please ensure you are medically fit and adequately prepared for the demands of the session. Thank you for your understanding! See you there! [https://vt.tiktok.com/ZS9YtwqwB/](https://vt.tiktok.com/ZS9YtwqwB/)

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)