Group Therapy

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

**\*\* SINGAPORE NIGHT & I-LIGHT FESTIVAL! \*\*** \- Don't miss it\! No place to go on a weekday night? Come join us and enjoy a lovely evening walk under the stars with your **SG HIKING & TRAVEL** friends as we avoid the crazy Fri - Sun weekend crowd. Have fun. Meet new friends, enjoy & take lots of photos at different unique light displays & installations. To add color and variety to this Night Walk, I will also be showcasing you some other historical heritage buildings and beautiful illuminated bridges along the Singapore River that I believe will make your evening walk extra special & memorable under the stars. We'll meet at **Raffles Place Mrt Station,** have our dinner & thereafter slowly make our way to the various **i-Light intallations,** **Singapore River Historical & Heritage light-up sites** before ending for supper/ drinks at the Esplanade Mrt/ Makansutra Glutton's Bay vicinity. Yes, enjoy these light art installations created by Singaporeans and international artists. This year's annual light art festival takes on the theme of Movement this year, exploring the ways people, ideas and communities evolve and interact with urban spaces. These artworks are designed with energy-saving lightings and/or environmentally-friendly materials to encourage festival goers to adopt sustainable habits in their everyday lives. The SG Night i-Light Festival also features a diverse range of fringe activities for visitors to enjoy, bringing vibrancy to our city centre. \*\*\*\*\*\*\*\*\*\* **Event Details:** 6:30pm - Meet & Greet @ Raffles Place MRT Station for Briefing/ Attendance Marking. *(Exact meeting place will be sent to all who are CONFIRMED on the Going List.)* 6:35pm - Dinner with friends 7:20pm - Set off for our SG Night & i-Light Festival Walk & Photo time 9:15pm - Walk ends at HELIX BRIDGE. Proceed for drinks/ supper (optional) @ Makansutra Gluttons Bay/ Esplanade/ City Hall Mrt Station As this is a free event and slots are limited, please RSVP early. *(Note: Remember to provide us your Mobile Number when you RSVP so that we can send you the details and exact place to meet once RSVP closes.. Those without Mobile Nos. willbe removed from the list.)* **This scenic night walk is for our SG Hiking & Travel Group members only.** Please ask your friends/ family members to join our SG Hiking & Travel Group and RSVP on this Event with their Hp. Nos (visible only to us) so that we can forward them the Event details & Meet-up point. Since we have limited slots, **PRIORITY** will be given to all who are joining us on our upcoming overseas events to get to know their fellow travellers & also those who are our FB members & click "LIKE" on our SG Hiking & Travel FaceBook. Click here to join our FaceBook & be updated on our upcoming Events - https://www.facebook.com/groups/sghikingandtravel/ [https://www.facebook.com/groups/travel.leisure.care](https://www.facebook.com/groups/travel.leisure.care) See you all soon! \*\*\*\*\*\*\*\*\*\*\* **Event Host/s:** David Lim - 9745 1777

Learn to dance to a Kpop song (Boy Group) according to the original MTV choreography, step by step! P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Sundays 240PM - 340PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Priority given to regulars, intermediate level players and players who have their private message function switched on. If you dont have it switched on, I cannot ask for your availability and skill level etc 2 hrs..For Intermediate level and above.. Decided to organize TT for people living in Central/North side of the island. Things to take note • Pls message me at 96751920 or drop a private message here if you have any questions. • Do bring your own bat. Balls would be provided. • If for some reason you aren't able to make it on that day, please remove yourself from the RSVP list so as to not deprive those in the waiting list a chance to play. \*\*\*\*\*NOTE: FOR THOSE WHO HAD RSVP BUT 1. DID NOT TURNED UP ON THE DAY OR 2. DID NOT INFORMED THAT THEY AREN'T ABLE TO MAKE IT OR 3. DID NOT WITHDRAW RSVP WHEN THEY CANNOT MAKE IT ON THE FUTURE MEETUP WHICH YOU RSVP, YOU WOULD BE LIABLE TO PAY FOR THE SESSION YOU HAD MISSED PREVIOUSLY. 4. REPEATED OFFENDERS (MORE THAN 2 TIMES) WILL MEAN AUTO DROP DOWN TO "NOT GOING" LIST IF I SEE YOUR NAME ON RSVP LIST ON THE NEXT MEETUP. *** • Find us at Tables 1, 3 to 6 Any questions, please feel free to drop me a message. Cheers

Hi all! Grab a snack and drink and join us as we continue to get to know our new members better! Feel free to ask questions about the Christian faith or some of the struggles that you are currently facing in life and let's support, encourage and give one another practical advice to move forward once again. This group is a safe space to open up and share to experience the freedom that you need. Please be assured that all conversations spoken will remain strictly within this group. Thank you and let's have a fruitful time together! Best Regards, Organiser Daniel Seah

☕ 🍵 **Join us for a fun chat, free 15 min oracle card reading session, followed by dinner and drinks. Venue details will be shared with confirmed participants who have registered on the Google Form. Limited seats available on a first-come, first-served basis.** 🍄 **How to Join:** 1️⃣ RSVP on Meetup 2️⃣ Complete the Google Form: [https://forms.gle/D1ZgZW6zShEotJrd8](https://forms.gle/D1ZgZW6zShEotJrd8) 3️⃣ PayNow via details on Google Form 4️⃣ Look out for WhatsApp confirmation (you will receive Venue details closer to the date once confirmed) 📅 **Date:** Friday, 26 June 2026 ⌚ **Event Time:** 7:00 PM – 9.00 PM (or stay if you're having a good time!) 🪙 **Event Fee:** $10 ☕ 🍵**Important:** To support the cafe venue, each participant is required to purchase **at least one drink and a meal** at their own expense. Please note that still water is excluded. The Collective Inner Circle meetup session is designed for those who would like to slow down, reconnect with themselves, and enjoy a grounded space with like-minded people. You can expect a fun-filled session that may include: * icebreaker introductions and connection * 15 min clarity oracle card reading * dinner * meaningful conversations Whether you are curious, looking for a new kind of community, or want a casual and more meaningful way to spend your weekend, you are warmly welcome. This session is limited to **10 participants**. If all spots are filled, you are welcome to join the waiting list. All participants will receive a small token as welcome gift. We look forward to seeing you! The energy we want to build here is one that feels safe, open, and easy to return to, so please be kind and respectful. 💬 Meetup: [https://www.meetup.com/the-collective-inner-circle/](https://www.meetup.com/the-collective-inner-circle/) 📸 Instagram: [https://www.instagram.com/collectiveinnercirclesg/](https://www.instagram.com/collectiveinnercirclesg/)

Hi all! Grab a snack and drink and join us as we continue to get to know our new members better! Feel free to ask questions about the Christian faith or some of the struggles that you are currently facing in life and let's support, encourage and give one another practical advice to move forward once again. This group is a safe space to open up and share to experience the freedom that you need. Please be assured that all conversations spoken will remain strictly within this group. Thank you and let's have a fruitful time together! Best Regards, Organiser Daniel Seah

**I want to ask you something personal.** **When did you last have a conversation — a real one — where you didn’t have to perform being okay?** **Not with your colleagues. Not with your family who worry about you. Not on a first date where you’re still deciding how much to reveal.** **Just an honest conversation. About where you actually are. What you actually want. What’s quietly weighing on you that you haven’t found the right moment — or the right person — to say out loud yet.** **I ask because I think a lot of us are carrying more than we let on.** **The career that pays the bills but costs you something you can’t quite name. The love life that hasn’t gone the way you hoped, no matter how hard you’ve tried. The Sunday evening feeling that the week ahead is just more of the same — and the life you actually wanted is somehow still waiting somewhere in the future.** **You’re not broken. You’re not behind. You’re just human. And you deserve a space to actually say that.** **That’s what this evening is.** **I’m Victoria. Many of you know me from our dinners, breakfasts, and walks over the years.** **What you may not know is everything I’ve walked through and the rollercoaster rides I’ve been on to get here.** **On the professional front, I’ve spent years in HR and coaching holding space for people through retrenchments, burnout, and career crossroads. I’ve coached thousands of professionals through some of the most uncertain chapters of their lives.** **I run my own business. I’ve organised dating events for singles courageous enough to open their hearts again. I’ve sat across from so many people who came to me feeling lost — and left with something shifting inside them.** **And through all of it, I’m on my own journey. Still am.** **I’ve made a lot of pivots in my life and I’ll share with you more tonight — not because I have it all figured out, but because I think something in my story might speak to something in yours.** **Many of you have asked me over the years why I run these gatherings the way I do. No sponsors. No agenda. No pitch. I just love bringing people together. I’m happy to help. I’m simply happy to be there for you. That’s always been enough for me.** **You know those walks we do — where I’m playing tour guide, making us walk, pointing things out? I go home after those sessions genuinely happy. Full. That feeling of having connected people, having created something real out of just a few hours together — I simply enjoy it.** **This evening is no different. Just more intentional. More intimate.** **And maybe — for some of you — more timely.** **We’ll talk about the things we usually don’t.** **The rat race and whether you’re running toward something or just running. What it would mean to one day own your time completely. Love and the courage it takes to keep your heart open after disappointment. Starting over — in career, in relationships, in the quiet belief that the best chapters are still ahead.** **No agenda. No slides. No performance.** **Just a handful of us in a room being brave enough to be real with each other and ourselves.** **The evening will be held in a quiet, private meeting room — a proper space for conversations like this. No background noise, no interruptions, no one rushing you along. Just the kind of unhurried environment that a reflection this important actually deserves.** **A quick note on RSVPs — like many of you know, our Meetup events tend to get a lot of sign-ups and not everyone makes it on the night. Because this room has limited seats and I want every chair filled with someone who genuinely wants to be here, I’m doing this one a little differently.** **If you haven’t got my number, please message me directly to receive my contact number and confirm your attendance. Your spot is only reserved once you’ve confirmed with me personally and not just on meetup. It wouldn’t feel right to hold a seat for someone who isn’t coming when there may be someone else who needs this evening far more.** **First come, first seated — and I genuinely hope that’s you. 🤍** **This is not a seminar. Not a networking event. Not a motivational talk.** **Just people connecting with people. People who are honest enough with themselves to know that life could be fuller — in career, in love, in freedom, in just feeling like themselves again.** **Maybe you need a real conversation. Maybe you need to hear that someone else feels it too. Maybe you just need one evening that reminds you the things you want are still possible.** **This evening might not change everything. But it might change something. A perspective. A decision you’ve been putting off. A conversation that needed to happen. A realisation that’s been waiting quietly for the right moment.** **You’ve been putting yourself last for long enough.** **Come. Show up for yourself — even just this once.** **That little bit more is waiting for you. 🤍** ****** ***Out of respect for the openness and safety of this space — and based on feedback from our community — I’d also ask that you share your occupation when you message me to confirm. This evening is a genuine, pressure-free conversation and to keep it that way, I’m unable to accommodate those working in sales, MLM, or similar fields. I hope you understand and appreciate that this boundary exists to protect the experience for everyone in the room. 🙏*** ******

Join our Free LED Skincare Mask Workshop at City Gate. [Join for Free Workshop -Self care](https://forms.gle/CfX7P9VF9YfNRcaa9) * This is a monthly beginner-friendly session for anyone who wants to learn more about LED light therapy masks, home skincare, and simple self-care routines. * Learn how LED skincare works, how to use the mask safely, and * how it can be included in your home skincare routine. There will be sharing, live demo, product experience, and Q&A. No pressure to buy. Come to learn, try, and ask questions. Limited seats available. [RSVP to reserve your spot.](https://forms.gle/CfX7P9VF9YfNRcaa9) Please note: Event details may be subject to change. We will keep attendees updated if there are any changes.

Join us for a gentle and meaningful morning with the Collective Inner Circle as we take a leisurely walk along the beautiful Southern Ridges trail. Starting at 8.30am from Mount Faber and ending at HortPark, this session is designed for us to slow down, reconnect with ourselves, enjoy nature, and share light conversations in a safe and welcoming space. Whether you come to meet new people, clear your mind, reflect, or simply enjoy a peaceful walk, you are warmly welcome. ✨ What to expect: * A relaxed group walk at a comfortable pace * Opportunities for mindful conversations and connection * Scenic greenery, forest paths, and elevated ridge views * A calm and supportive community atmosphere 📍 Route: Mount Faber → Southern Ridges → HortPark → Brunch + Coffee at Canopy Hort Park 👟 Please wear: * Comfortable walking shoes * Light, breathable clothing * Sunscreen, sunblock * Bring water and an umbrella/cap if needed No hiking experience is needed, this is not a fitness challenge, but a mindful community walk to unwind, connect, and enjoy the journey together. Please be punctual as we will start promptly at 8.30am. We look forward to walking with you 🤍

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.