Gym Climbing

Hello everyone! Climbers of all skill levels are welcome to Join “Sends with Friends” climbing! We organize two climbing sessions on the Fridays of the month. We can grab some food and drink after the climbing session if people are interested. - 1st or 2nd week: bouldering session - 3rd or 4th week: rope session For non-Sportrock members, a daily pass is required. For those joining the meetup, the day pass will be discounted at $15 and will include rental gear. Please read the rest of the description below carefully before you start climbing at SR Rio. Here’s what you need: 
1. **Signed waiver**: [https://www.sportrock.com/participant-agreement](https://www.sportrock.com/participant-agreement)
2. **Belay Check**, which can be done the same day. See more information: [https://www.sportrock.com/top-rope-and-lead-tests](https://www.sportrock.com/top-rope-and-lead-tests) If you are completely new to climbing and interested in top rope climbing, consider taking the ‘Intro to Climbing” class first. It costs $36 Members and $45 Non-Members. Where to meet: We’ll gether at the table nearby the main entrance.

If you’re a dad over 35, you probably feel it: * Your energy isn’t what it used to be. * Work stress drains you before you even get home. * The weight has crept on around the middle. * Your kids still have endless energy, but keeping up with them feels harder every year. And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home. The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to: * **Reclaim strength** so you feel capable, athletic, and confident again. * **Boost energy** so you’re sharp at work and fully present with your family. * **Drop the aches, stiffness, and sluggishness** that make you feel older than you are. * **Find balance and accountability** by training alongside other dads in the same fight. * **Crush male loneliness** by connecting with men who “get it” and have your back. Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious. Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life. There are only **8 spots available**, and once they’re gone, they’re gone. Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314 Every Monday, Wednesday, & Friday from 6:00–6:45 AM To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads) Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

The 4th Annual Cyclists Bowling League is here. Come enjoy hanging out and watching your favorite cyclists from your favorite cycling clubs as we eat, drink and talk trash while enjoying a little friendly competition. This time we're rolling strikes not bikes. Have questions? Want to join a Club's Team? Or maybe your club wants submit a team? We can help you with that but time is limited so act quick. Message us so we can get you started The League is held at Crofton Bowling Center every Friday beginning at 6p.

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

Below is the alltrails link to the hike: https://www.alltrails.com/explore/trail/us/maryland/capital-crescent-trail We will only be doing 3 miles overall in this hike, out and back. Parking and Metro Access: Park in the garage near 7150 Woodmont Ave, Bethesda, MD 20815. Or park on the streets----- street-parking is free on Sundays. For metro: just get down at Bethesda metro station. We will meet at the trailhead next to the Ourisman Honda, check out the photo section of this event for a visual of the location. Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Have you ever wondered what it’s like to explore the hidden world beneath the earth? Join us for a beginner caving adventure and experience the excitement of underground exploration! ***Register for this event on our website at this link:*** https://washingtonwomenoutdoors.org/event-6611579 $50 members; $60 non-members ***Find out about WWO Member benefits at this link***\*:\* [https://washingtonwomenoutdoors.org/membership-fees/](https://washingtonwomenoutdoors.org/membership-fees/) **Explore the Underground** Beginner Caving is a great introduction for first-time cavers and anyone curious about exploring caves. This trip focuses on largely horizontal movement, including walking, stooping, and crawling through natural cave passages. No prior caving experience is required—just a willingness to get a little muddy and try something new! Before entering the cave, our trip leaders will go over the basics of caving safety and techniques so you feel comfortable underground. During the trip, you’ll learn how cavers navigate through caves, how to move safely through passages, and some of the fascinating basics of limestone geology and cave formation. Once inside, you’ll explore a beginner-friendly cave environment and see firsthand the unique features that make caves so incredible. It’s a great opportunity to challenge yourself, learn something new, and experience a side of nature that most people never see. All you need to bring is clothing you don’t mind getting dirty, sturdy closed-toe shoes or boots with good traction, water, and a sense of adventure. Helmets and other required safety gear will be provided. **After you complete your registration, you will receive a confirmation email with additional event details and the meeting location. Please note that participants should be comfortable with moderate physical activity and small spaces.** ***No further trip details will be provided on Meetup*.** If you're not ready to register for this event and would like more information, please email: eliza.ledwell@gmail.com

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!