Handstands

Turn your Thursday evening into something special! Join us at **600 Little Collins St, Melbourne** for a **free beginners Salsa class** that’s all about great music, great people, and unforgettable energy. You don’t need a partner or any experience — just come ready to have fun and learn something new. ✨ **What makes it amazing:** * Easy-to-follow steps designed for first-timers * A vibrant, welcoming crowd * The perfect mix of fun, movement, and social connection 📍 **Where:** The Salsa Foundation — 600 Little Collins St, Melbourne 🕕 **When:** Thursday 6 PM (arrive 5–10 mins early to check in) 🎟️ **Cost:** Free — bookings essential (spots fill quickly!)

**🙋‍♀️**Welcome to our THURSDAY Social + language ​exchange meetup. Meet people from many countries and make new friends. 👉We always have between 250 - 350 people attending our THURSDAY event since this event is listed in 3 different meetup groups. 👉This is a great opportunity to learn to speak English with native and non-native speakers. Many English speakers, Europeans, Chinese, Japanese, Koreans, and other Asians attend our fun and friendly party. 👉It is suitable for international students, working holiday people, professional ex-pats, and local Australians. 🍺: Discounted 15% house beers and wines 🍸: Extra cost for cocktails and spirit 🍲: Food available is to purchase at the bar with 15% discount on menu. 👉**Fee** of **$4.50** to be paid at the entrance OR you can buy anything from the bar. No Limited numbers but RSVP is a must. 🆔 Please carry a Photo ID as you may be asked at the entrance. 👉**Location**: Diesel bar & Eatery. we book the whole Second floor, Capacity of 500 people. and the welcoming table is at the door entrance. No entry from Melbourne Central. only from 202 Little Lonsdale St.

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

**Welcome to our Thursday Social + Language Exchange Meetup 🌍** We meet weekly at **La Di Da — 577 Little Bourke Street (Melbourne CBD).** We ask that you **purchase a drink at the bar** or **pay $3 at entry** to support the venue. *** ### 💬 Find your people (New!) Looking to practice a specific language? Post in the discussion using: * **#LearnSpanish** * **#LearnEnglish** * **#TeachEnglish** * **#LearnJapanese** * etc. 👉 This helps others find you faster and makes it easier to connect. *** ### 📲 Join our WhatsApp Community Stay connected before and after the event, meet people, and find language partners: 👉 **Join here:** [https://chat.whatsapp.com/Bi7FlhHP91e0eP7MfdeWcZ](https://chat.whatsapp.com/Bi7FlhHP91e0eP7MfdeWcZ) *** ### ⏰ What to expect We consistently have **100–120 attendees** every Thursday (across multiple Meetup groups). People arrive at different times — **best time to come is between 6PM and 9PM.** Come solo or with friends — most people come alone and join conversations naturally. *** ### 🌏 Who attends? A mix of: * Native & non-native English speakers * International students * Backpackers & working holiday travellers * Professionals & expats * Local Australians You’ll meet people from: Europe, China, Japan, Korea, Latin America, and more. *** ### 🗣️ Why join? 👉 A relaxed, social way to practice English 👉 Meet people from around the world 👉 No pressure, no structure — just conversations *** ### 🍕 FREE DRINKS & FOOD FOR FRIENDLY VOLUNTEERS! We’re looking for **friendly volunteers** to help welcome newcomers and keep the vibe social. 👉 You’ll get: * Free drinks (beer/soft drink) * Food (pizza, wedges, etc.) * A fun team to hang out with No experience needed — many of our volunteers are **first-timers too**. Interested? 👉 [www.Linguas.au/Volunteer](www.Linguas.au/Volunteer) *** 📲 **More info:** [https://instagram.com/Linguas.AU](https://instagram.com/Linguas.AU) or **@Linguas.AU**

Smashing! Try something new Interactive workshops - Become the charismatic leader Why is Smashing different to other speaking clubs? Passion!!! 1. **Everyone talks** many times during interactive workshops 2. **FAST LEARNING** 3\. Relaxed and fun **IMPORTANT: Be on time, as doors close at start time** Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) Free parking close by, O'Connell and Cobden streets, etc More to come...

Welcome to Pachanga Nights – Melbourne’s Latin Party Spot! 🎉 If you love Latin music, good vibes, and meeting fun people — this is your group! Pachanga Bar is the heart of Melbourne’s Latin nightlife, bringing together locals and internationals every Thursday, Friday, and Saturday for unforgettable nights of reggaeton, salsa, bachata, and Latin hits. Join us to dance, socialize, and enjoy delicious cocktails, mojitos, and Latin energy in the city center. Whether you come alone or with friends, you’ll always find a warm and friendly community waiting for you. 📍 Location: 95 Queen Street, Melbourne CBD 🎶 Music: Latin, Reggaeton, Salsa, Bachata & Global Beats 🍹 Drinks: Mojitos, Margaritas, Latin Cocktails & Signature Shots 🕺 Events: Weekly parties, themed nights & special celebrations Follow us on Instagram for updates: @pachangaau Come experience the true Latin vibe of Melbourne — every night is a Pachanga! 💃🔥

Established 2006, **Workshop bar** is recognised as one of Melbourne's leading venues and a hub for the city's thriving creative culture. Join us for Thursday after work social drinks and chats! 📍**Location:** Workshop bar, Level 1, 413 Elizabeth Street, Melbourne VIC 3000 (corner of A'Beckett Street and Elizabeth Street) Please note: access is via A'Beckett Street. There is a doorway leading you up a flight of stairs. Come along for relaxed socialising and making new friends. Don't worry if you are coming along by yourself or don't know anyone - new people are always welcome. We have all been the new person at some point in time. **How often do we have events? Weekly!** Join us at a different bar/pub each week to meet new people and see the familiar faces of the regular members. This is a regular weekly group for socialising and unwinding for the weekend. Events are also on: Bartopia [https://www.meetup.com/bartopia/](https://www.meetup.com/bartopia/) Raiders of the Lost Bars [https://www.meetup.com/barraiders/](https://www.meetup.com/barraiders/) Bartopia [https://www.facebook.com/groups/bartopia/](https://www.facebook.com/groups/bartopia/) Follow us on Instagram: [https://www.instagram.com/bartopia.melbourne/](https://www.instagram.com/bartopia.melbourne/)

**Please note:** **This week we will meet at the later time of 12 noon** and start walking towards Elwood soon after. Please be on time or message us. Thanks! :) Walk and talk with us. Meet on St Kilda Beach in front of Republica near the Rhinocerous statue, Walk to Ormond Point Elwood 🏃🏼‍♀️‍➡️🏃🏻‍➡️ We practice English conversation plus our first and second languages on the way. Bring a friend, dog and perhaps a ✍🏽 and notepad to remember new words and phrases. Meet new people. We look forward to chatting with you!🤗 ***Please note:*** *For attendance at this beach walk read the disclaimer below:* *By signing up and participating in this **Language Practice and Walking on the Beach** today I agree to do so at my own risk. I know that my attendance and this agreement operates to exclude any liability in negligence for harm that I may suffer. I have been warned that this recreational activity may cause physical harm to me or to someone under my control or accompanying me, and I confirm that I do not have a condition, medical or physical, that could prevent me from, or be aggravated by, participating in this activity. Examples of the risks I have been warned about include: Tripping, slipping and falling • Collision with someone or something • Something giving way unexpectedly • Back injury, strains • Spillage and burns • Trip hazard• Bites and stings • Sun • Injury from falling branches*

Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne! No partner or experience needed — just bring your energy, and we’ll handle the rest. You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats. ✨ **What to expect:** * Easy, step-by-step instruction — perfect for first-timers * A fun and welcoming community * Great music, great vibes, and maybe a new obsession! 📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio) 🕕 **When:** Multiple sessions weekly — book your spot now! 🎟️ **Cost:** 100% Free — bookings are essential due to limited space

Hi all, Sorry im late posting. Completely forgot. Now we have an unwritten nova group rule, we see all Melbourne films. Plus its comedy festival time, so Ive pick Hands Up Who'd like a Hug. NOTE this screening is a special event but there are lots of tickets left. Its in cinema 9 one of the regular/standard cinemas....no tips for this one, but you would want to be towards the back. We'll be in the usual meeting place [read on for details] from 6:45pm 'ish. If there's something else on your film wish list that you want to catch instead (still recommending I swear), then please feel free to do so and catch us in the Nova bar afterwards for a chat. Looking forward to seeing you there. Cheers, Alicia **--=>+ Meeting Spot +<=--** Outside the clothing store Black Orange. It is inside Lygon Court next to Brunettis. Join the group at the meeting spot 10 minutes before the start time or see us in the movie. **--=>+ The Film +<=--** Produced on iPhone13, featuring a brilliant young comic cast, made on the smell of an oily rag, a Melbourne-made, hilarious, heart-warming comedy is coming to Cinema Nova as part of a very special Melbourne Comedy Festival presentation. Thomas, a young oddball millionaire without any friends, sobers up a homeless drunk, Deacon, in an effort to make his very first friend. Meanwhile Thomas’s neighbour, Blake, discovers his girlfriend once had a ‘Three-Day Life-Changing Sex Marathon’ with his best mate, Logan. Although this happened years before Blake and his girlfriend got together, Blake is so intimidated, he decides to end the friendship with Logan – only Logan won’t let him. These four guys become entangled when Blake and Logan start competing to be Thomas’s best mate just to annoy each other. Thomas, oblivious to the real reason for their sudden interest, is ecstatic about new friend prospects but Deacon becomes homicidally possessive. **--=>+ Tickets +<=--** Everyone will need to buy their own ticket online and in advance. If you want to sit with other group members, there's a tendency for us to pick seats in the back two rows. Those who feel comfortable can catch up in Nova's bar afterward. **--=>+ Afterwards+<=--** We meet in Nova's bar after the movie. Look for us in the area to the left as you go down the steps. Share your thoughts about the film with the group over a drink of your choice. If the bar is closed we typically head across the road to the Wolf's Lair which is out the back of Jimmy Watson's.

Assumptions help us make sense of a complex world whilst preserving our time and energy, but when left unchecked they can get in the way of relationships as our minds tend to fill in the blanks, jump to conclusions, and assume we know what someone means. This workshop is an invitation to discover what becomes possible when we stop relating to our story of someone and start relating to the actual person in front of us by using one of the most powerful relational tools we have, our own curiosity. When we use curiosity well, conversations become richer, misunderstandings dissolve, and connections become easier and more alive. Through playful, insightful and connecting exercises, we will experiment with how it feels to replace “I know” by “I wonder” and: * Bring more awareness to how much we assume and what it feels like when people assume things about us * Learn how to notice our assumptions and check them out skillfully * Use curiosity as the antidote * Be interested to make conversations more interesting * Build our curiosity muscle * Find the topics that are of interest to everyone involved * Learn to ask questions that invite depth **TICKETS** Tickets start at $30. We’re committed to accessibility and offer further discount if money is a real barrier to attending. [Book here](https://www.mysoremelbourne.com/authentic-relating) **FUNDAMENTALS OF AUTHENTIC RELATING** Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June). **YOUR FACILITATOR** Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification). He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance). After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of [Relational Spaces](https://relational-spaces.com/) where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional dinner, a space for human connections and a meal.

**SALSA DANCE CLASSES - EVERY SUNDAY** Dance classes that are super fun, in a friendly and warm environment, with a focus on technique and extra attention from your instructor, ensuring you get the most out of your class. These are casual classes so start on any week, no partner or bookings required. SALSA Beginner 1 7.OOPM (Suggested duration 6 weeks) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. This class can also be used as a revision or warm-up for the beginner class. No experience required. SALSA Beginner Plus 7.OOPM (Suggested duration 3 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on lengthy routines with double turns and spinning for males and females. Requirement: For those who have danced for at least 3 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. FEES: $20 FOR ONE CLASS OR $30 FOR TWO CLASSES ON THE SAME EVENING. MS Dance cards can be used at these classes. NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. MELBOURNE SALSA DANCE STUDIO LEVEL 1, 326 SMITH STREET, COLLINGWOOD Entrance is behind shops, via laneway off Bedford street. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

**Ed and Gail's THIRD SUNDAY DANCE** With Guest Instructors Jeff Bragg and Rebecca Menon Sunday, April 19 4:00-5:00 Intermediate West Coast Swing with Jeff and Rebecca 5:00-7:00 Dance (West and East Coast Swing, Two-Step, Waltz, Cha Cha, Rumba, Hustle, and more) $15 cash, check, or Venmo No partner necessary! Plenty of friendly people to hang out with!

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! In this workshop students will learn the basics of bungee fitness; including equipment, terminology, and safety practices. Please note that you will learn to set up your lane, size your harness, and how to use and work with the bungee system. We will introduce you to a variety of movements with the bungee and link the movements together to create beginner sequences. The workshop will be a 35 minute set up, a 30 minute class, and a 10 min cool down. This experience will leave you feeling confident and ready for our bungee series! What is bungee? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, and endurance all while toning your body! Cost of workshop: $65 Sign up: https://flyingbuddhastudio.com/#Events **Important:** After registering, please email [info@flyingbuddhastudio.com](mailto:info@flyingbuddhastudio.com) with your weight (in lbs) and clothing size (S, M, L, XL, etc.) as soon as possible. This information is required so we can prep the correct harness and bungee setup for you. If we don’t receive your details on time, we can’t guarantee participation.

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer:* *[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* This hike is a scenic hike of 10.5 miles and 2900 ft. elevation. This is a longer hike than most of our hikes here, with more elevation. It is high A-rated, nearly an A+. Therefore, this should not be one's first A-level hike. We'll hike up Little Devil Stairs with several stream crossings, then cross over to descend Piney Branch trail until it intersects Piney Ridge Trail. We'll then ascend 800 ft of elevation up Piney Ridge before descending again on Fork Mountain Trail to Hull School and Keyser Run fire road back to the parking lot. Be prepared for a significant stream crossing at the bottom of Fork Mountain Trail. Poles are recommended due to the stream crossings, as well as an extra pair of dry socks. The trailhead parking is limited, so carpooling is strongly encouraged. **Trail map:** [https://www.alltrails.com/explore/map/john-h-hike-dc91cc9?u=i&sh=7cs7ov](https://www.alltrails.com/explore/map/john-h-hike-dc91cc9?u=i&sh=7cs7ov) **Carpool Parking:** Meet at the Centreville Park and Ride at 7:30 am. Suggested carpool fee is $7. *The leader will NOT be at the carpool location.* [Centreville Park and Ride](https://www.google.com/maps/place/Centreville+Park+%26+Ride/@38.8373503,-77.4577312,16z/data=!4m6!3m5!1s0x89b6449119065775:0x3d3e139d818567f2!8m2!3d38.8359296!4d-77.4553279!16s%2Fg%2F1tq6kz64?entry=ttu) Coordinates: 38.83735,-77.45773 **Trailhead Parking:** Meet at the trailhead no later than 8:45 am so we can begin hiking by 9 am. It's a 1hr 15min drive from the Centreville Park & Ride lot, so plan appropriately. [Map to Trailhead](https://www.google.com/maps/place/Little+Devils+Stairs,+Virginia+22747/@38.7319259,-78.2381537,13z/data=!4m6!3m5!1s0x89b5cacfc5549e3d:0x43a0b26c03a00dd1!8m2!3d38.7365073!4d-78.2597239!16s%2Fg%2F1tg8km0k) Parking coordinates: 38.7306, -78.2583 Dogs will not be permitted on this hike. Leader: John H 703-424-0787(c) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. Park Entry Fee: $0 Rating: A You must be experienced in hikes of this distance , pace and elevation gain. There is significant uphill in the first couple of miles.

Mandatory Recess is a free-range, locally-sourced, hand-crafted cover band in Northern Virginia. If we're not riding unicorns through pastel colored rainbows while saluting rock trailblazers like JB and Nigel Tufnel, Mandatory Recess are busy playing awesome rock covers from the 70's to today. From Tom Petty to Foo Fighters, and Doobie Brothers to Red Hot Chili Peppers, this four piece rock roller coaster will take you on a ride you won't soon forget! Come join us at Honor Brewing for a fun night!

This is one of my fav hikes that combines very scenic valley and river views. We'll start with the Gold Mine trail which runs along the bluff above Great Falls. We'll then hike the Billy Goat A trail, which is one of the most scenic hikes in Maryland. A large part of this hike is scrambling over boulders and rock faces. It is a challenging hike that has very scenic views of the river. The total distance will be 6 miles with about 500 feet of elevation gain. We'll hike at a slightly faster pace, and it should take about 3.5 hours. This hike is not for beginners. Please only RSVP if you hike or walk at least 6 miles per week at a faster pace. If you can't keep up, we will leave you behind, so it's your responsibility to know the route and how to get home on your own if you have to. After the hike, we might go grab a bite at Fish Taco, 7945 Macarthur Blvd, Cabin John, MD 20818 Parking: \-\- The closest place to park is in one of the small lots on the left side of MacArthur Blvd directly across the street from Old Anglers Inn\. But these lots are often full\. \-\- The best place to park is on the street on Stable Lane\. Stable Lane is just past Old Anglers Inn on the right\. \-\- You will also see a lot of cars parked on MacArthur Blvd even though there are "No Parking" signs\. I've never seen anyone towed or ticketed for parking on MacArthur Blvd\, but you're on your own there\. Note that this event is cross posted with the Hiking Around Baltimore meetup group. Hope you can join us! \*\*\* IMPORTANT \*\*\* BY ATTENDING THIS EVENT, YOU AGREE TO THE LIABILITY WAIVER, INDEMNIFICATION, ASSUMPTION OF RISK, AND OTHER TERMS AND CONDITIONS ([https://drive.google.com/file/d/1Z39AGebAVz9c-3S4zf3tj4Eb7V9k3PrH/view](https://drive.google.com/file/d/1Z39AGebAVz9c-3S4zf3tj4Eb7V9k3PrH/view)) (revision 12/1/22). PLEASE READ THIS AGREEMENT CAREFULLY BEFORE RSVP'ING.

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*