Hare Krishna

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Tuesdays at 6pm Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life. * Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. * Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/quick-class-registration/#top) Everyone is welcome to attend, no previous experience is required.

Simply SHE is a weekly podcast that is a window into the soul of the every-day woman where we have candid conversations about the importance of intention in your daily life, the trials and tribulations of trying to advance in today’s fast-paced world and the importance of being empowered to achieve your goals. We offer live training, online consultations and 1-on-1 coaching. Our motto is “Slay Hard Everyday” so you can live your best life. Listen & Subscribe Here: https://www.isimplyshe.com/podcast

Trail Mix: Worship on the Move on the W&OD Trail Tuesdays \| 6PM \| Meet at the Picnic Tables @ Vine \(2501 Gallows Rd\) Step out onto the W&OD Trail for a unique worship experience that blends scripture, prayer, movement, and creation. Walk, jog, or run at your own pace as we encounter God outdoors—and share trail mix together when we return. All are welcome. Come ready to move, breathe, pray, and be surprised by the Spirit. thevineva.org

Namaste and Blessings! We welcome you to join us for a House Kirtan Concert on **Sunday, March 22** in **Silver Spring MD** (address below) ***4:00 - 6:00 pm. (****mask optional)* ***We chant the Hanuman Chalisa at 4 pm – after which there is a break and regular chanting begins at 4:30 pm*** \~\~***Doors open at 3:45 pm - come early to get settled*** \~\~ **Please note:** This kirtan will be live-streamed using **Facebook Live** on this page: Bhakti Chant Kirtan (from 4 to 6 pm) **So about kirtan in Silver Spring** \- this is a private residence \- open to the public \- all are welcome \- bring a friend\, the family\, the kids\, the parents\, the spouse \- comfortable setting\. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* - we chant in Sanskrit and English, mantras and bhajans, honoring the many aspects of the Divine. ***Feel free to bring a percussion instrument***, if you are moved to do so. (This will be percussion by committee!) 
***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** [paypal.me/RufusJuskus](http://paypal.me/RufusJuskus) **On Venmo**: Rufus-Juskus \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Snacks afterwards!** 

Many thanks -- peace and blessings to all! -Rufus Juskus **Address:** **9516 Pin Oak Drive** **Silver Spring MD 20910** The event page for this event on Facebook is here: https://www.facebook.com/share/1F8UJiGtk6/

New (old) location - La Madeleine at 500 King St! Hope to see you there

* **Feeling overwhelmed or stressed?** * **Looking for inner peace, clarity, or spiritual connection?** * **Curious about spirituality—but not sure where to begin?** **HU, a sacred sound, an ancient mantra, can uplift anyone regardless of background or faith. Join us online or in-person and experience the Sound of Soul through Spiritual Meditation, followed by quiet contemplation, and a spiritual conversation. Participate at your comfort level, with no obligation.** **Some of the Benefits of the HU:** * **Inner peace and calm** * **Healing of the heart** * **Release from fear** * **Inner Guidance** * **Spiritual self-discovery and growth** **Two easy ways to participate!** 1. **In-person at: Central Maryland ECK Center,** **1738 Elton Rd., Suite 104, Silver Spring, MD 20903.** 2. **On Zoom at: [THE SOUND OF SOUL EVENT](https://us02web.zoom.us/j/89597899210?pwd=reKwx1zJtFNylttx8N4LKs3zYJN7a3.1)** **Meeting ID: 895 9789 9210** **Passcode: 978196** **Phone: 301-715-8592** **For more information:** **Call or text: (301) 439-2120** **Email: [MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org)** **Presented by the MD & DC Satsang Societies, Inc., Chartered Affiliates of Eckankar.** **Copyright © 2026 ECKANKAR. The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 U.S.A.**

**Please join us for an unforgettable exploration of mind, body, and spirit!** ECKANKAR of Northern Virginia will host a booth and lead a lively discussion about how to embrace Soul’s highest destiny of freedom, joy, and divine love in **this** life. The Expo is at Hilton McLean Tysons Corner, 7920 Jones Branch Drive, McLean, VA 22102. The hours are 10 am to 6 pm, but you’re free to arrive and depart at any time. A preliminary copy of our workshop poster is available at: [https://eck-va.org/wp-content/uploads/2026/02/Table-Sign-for-2026-Expo-Rev-2a.pdf](https://eck-va.org/wp-content/uploads/2026/02/Table-Sign-for-2026-Expo-Rev-2a.pdf) **When the start time and room location for our workshop is announced, we’ll post it here, in an update of this posting.** Don’t miss this opportunity to share with other spiritual explorers and pick up **free** copies of books and brochures filled with practical tips and inspiring stories. We’ll see you there!

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)