Meditation and Healing
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Frequently Asked Questions
Yes! Check out meditation and healing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the meditation and healing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find meditation and healing events near your location here. Connect with your local community and discover events within your area.
Meditation and Healing Events Today
Join in-person Meditation and Healing events happening right now
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung.
Der Gong führt dich genau dorthin, wo deine Seele sein möchte.
💫 Mögliche Wirkungen der Klangtherapie:
• Tiefe Entspannung
• Befreiung von Anspannung
• Abbau von Stress und Ängsten
• Verbesserter Schlaf und erhöhte Konzentration
• Regeneration des Nerven- und Hormonsystems
• Emotionales und energetisches Gleichgewicht
• Auflösung unbewusster Muster und Ängste
• Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation.
Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch möglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
💫 Possible effects of sound therapy:
• Deep relaxation
• Release of tension
• Reduction of stress and anxiety
• Improved sleep and increased concentration
• Regeneration of the nervous and endocrine systems
• Emotional and energetic balance
• Dissolution of unconscious patterns and fears
• Improved circulation and mobility, relaxation of muscles
🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
Meditations Workshop - Detox für den Geist
**Wie du Negativität überwindest**
Samstag, 9. Mai, 10:00-13:00 mit Gen Kelsang Devi in KMC Schweiz in ZH-Altstetten, in Englisch mit deutscher Übersetzung, CHF 45
https://www.kadampa.ch/meditations-workshops/
In diesem Meditations- Workshop erklärt Gen Devi auf inspirierende Weise, welche Geisteszustände uns das Leben immer wieder schwer machen und wie wir sie durch Meditation und buddhistische Weisheit erkennen, schrittweise reduzieren und schlussendlich vollständig überwinden können. So gelingt es uns, mit neuer positiver Energie ins Leben zu starten und uns Schritt für Schritt von Negativität zu befreien.
Diese Meditations-Workshops sind für Anfänger:innen wie auch für Fortgeschrittene geeignet. In der Pause gibt es jeweils einen hausgemachten, vegetarischen/veganen Brunch zum Geniessen.
LEELA / LILA das lebensverändernde spirituelle Spiel
"Lila" bedeutet auf Sanskrit "Spiel" und lehrt uns, das Leben spielerisch zu betrachten und jeden Moment anzunehmen. Dieses Konzept, das 1975 durch Harish Johari im Westen bekannt wurde, basiert auf vedischer Philosophie und analysiert die 72 grundlegenden Zustände des Bewusstseins, die den 72 Lila-Spielplätzen entsprechen. Das Lila-Spiel ist ein Werkzeug zur Selbsterkenntnis, das den Spielern hilft, ihren Lebensweg zu reflektieren und gegebenenfalls anzupassen. Durch Würfeln und die Interaktion mit karmischen Kräften bewegen sich die Spieler durch verschiedene Bewusstseinsebenen, bis sie das kosmische Bewusstsein erreichen, um unsere eigenen Muster und Verhaltensweisen zu erkennen und zu verändern. Dieses Werkzeug hilft dir für klare Einsicht in die Wahrheit, unseren eigenen Illusionen und einen Weg zur Transformation.
WIE LÄUFT DAS LILA / LEELA SPIEL AB?
Das Leela-Spiel wird auf einem grossen Feld mit 72 Feldern gespielt, das verschiedene Lebensphasen widerspiegelt. Jedes Feld steht für einen Energietyp, einen Bewusstseinszustand oder eine Entwicklungsstufe, die wir im physischen Leben erleben. Die Herausforderungen im Spiel spiegeln die Prüfungen des realen Lebens wider und ermöglichen es, Erkenntnisse schneller zu gewinnen. Die Teilnehmer werden von spirituellen Führern begleitet, die beim Würfeln und beim Erreichen der relevanten Felder unterstützen. Erfahrene Lila-Leiter leiten das Spiel, stellen präzisierende Fragen und helfen den Spielern bei ihrer inneren Transformation. Das Spiel bietet die Möglichkeit, verschiedene Lebenswege zu erkunden und neue Lösungsansätze zu finden, ohne die Risiken des realen Lebens einzugehen. Während einige Spieler schnell durch das Spiel gehen, hängt der Fortschritt nicht von Wahrscheinlichkeit ab, sondern von der Klarheit der eigenen Absichten. Das Spiel kann still oder mit verbaler Absicht gespielt werden, was zusätzliche Bedeutung und Antworten bringt. Indische Yogis betrachten das Lila-Spiel als einen Dialog mit dem eigenen Geist, der zur Transformation der Persönlichkeit führt. Die Veränderungen im physischen Leben zeigen sich in den folgenden sechs Monaten.
VORBEREITUNG:
Nimm dir eine Frage, die dich aktuell sehr beschäftigt, ein Notizbuch und einen Stift und ein persönliches Objekt bzw. einen Talisman mit. Getränke und Snacks stellen wir zur Verfügung.
Anmeldung per Telefon 0762626329 oder E-Mail: [info@om-center.ch](mailto:info@om-center.ch)
Details unter www.om-center.ch
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Discover more about me and my work on: https://thebecomingfield.com/
Finde deine Muster und Programme - The Game of noncoincidence
# Finde deine Muster und Programme - entdecke dich! Lass alte Programme los! The Game of noncoincidence
STELL DIR VOR, DU KÖNNTEST DEINE WAHRHEIT UND DEINE INNERE WELT WIE IN EINEM SPIEGEL BETRACHTEN
"THE GAME OF NONCOINCIDENCE"
Stell Dir ein Spiel vor, das Dir wie ein Spiegel die Wahrheit zeigt. Das „Spiel des Nicht-Zufalls" hilft Dir bei der Selbstentdeckung. So kannst Du Lasten, Illusionen und innere Blockaden lösen und tiefe Einsichten gewinnen.
Jede Herausforderung ist dabei kein Zufall, sondern führt zu Klarheit, Wachstum und einem tieferen Verständnis Deiner selbst.
Erforsche Deine innere Welt
Liebe
Transformation
Ängste auflösen
Arbeit mit dem inneren Kind
Wahrheit
Achtsamkeit
Klarheit gewinnen
Perspektive
Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder Telefon 076 2626329
Energieausgleich auf Spendenbasis (mindestens 40.-)
mehr Infos auf www.om-center.ch
The Question
**There is a question alive in you.**
**This session invites you to stop searching for the answer in your mind - and instead, let your body find it🌟**
🌿 YOGA in the PARK - Energizing HATHA FLOW under open sky 🧘🏻🌳🧘🏼♀️
**"Yoga in the Park" season is officially ON!**
Rise and shine with energy and flow - join me **every Saturday at 9:00 AM** to awaken your body, strengthen your muscles, and boost your vitality with an invigorating Hatha Vinyasa practice.
Breathe deeply, move mindfully, and greet the weekend feeling refreshed and balanced - all surrounded by the peaceful beauty of nature in one of Zurich’s most lovely parks.
📅 Every Saturday morning (weather dependent)
⏰ 9:00 AM – for an energizing & dynamic Hatha Vinyasa Yoga session
📍 Schindlergut Park (upper part near Nordstrasse)
🧘 All levels are welcome
✨ Bring your mat and a positive vibe!
Let’s flow through poses that build strength, increase flexibility, and connect breath with movement — moving with intention, joy, and community under the open sky.
💰 CHF 30 per session
https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
**🧘🏼♀️🧘🏻♂️ Bring a friend and you both get CHF 5 off (valid for first-time participants only)**
📲 To register or ask anything, drop me a whatsapp message or call: **075 443 93 49** or write at **Liuna_Holistic** on Instagram.
Or book directly via Event Frog: https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
🌐 Want updates on yoga sessions & special events not listed on MeetUp?
Join the WhatsApp group:
[https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj](https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj)
⸻
Can’t wait to flow with you on the mat soon!
With love & light,
Iri
Liuna Yoga 🌸🙏
Meditation and Healing Events This Week
Discover what is happening in the next few days
Somatic Yin Yoga with Breathwork & Meditation
A slow, grounding practice designed to support nervous system regulation.
We move through long held yin postures
gentle functional breathwork
and guided meditation
with an emphasis on choice, sensation and unforced pacing.
This class is about softening rather than pushing
creating space
and settling the body and mind.
Suitable for all levels
especially supportive if you’re seeking stillness, recovery or a quieter counterbalance to everyday demands.
📍 OM Yoga, Wallisellen
🗓 Once a month
🕰 10:45am, meeting point at 10:30am
The class is held in English.
Limited spots.
Booking via link:
https://www.kyomibloom.ch/yin-yoga-with-breath-and-meditation
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Discover more about me and my work on: https://thebecomingfield.com/
Meditieren meistern
**Wie du deine eigene Meditationspraxis aufbaust**
Sonntag 10. Mai, 2026, 15:00-17:30Uhr,
KMC Schweiz in ZH-Altstetten, Deutsch, 30CHF
https://www.kadampa.ch/meditation-meistern/
Stell dir vor, du hättest eine Meditationspraxis, die dir wirklich gut tut – eine, die dir Ruhe schenkt, innere Stabilität aufbaut und dich im Alltag trägt. Genau dabei unterstützt dich dieser Kurs. Schritt für Schritt lernst du, wie du dir eine persönliche Meditationsroutine aufbaust: mit klaren Anleitungen, praktischen Übungen und Methoden, die du sofort anwenden kannst.
**Du lernst:**
* die wichtigsten Bausteine einer nachhaltigen, täglichen Meditationsroutine
* wie du eine regelmäßige Meditationspraxis aufbaust und langfristig beibehältst
* wie du Meditation fest in deinen Alltag integrierst – als stärkenden Begleiter für mehr Ruhe und innere Stabilität
18\. Januar Deutsch
01\. März Englisch
12\. April Deutsch
10\. Mai Deutsch
07\. Juni Englisch
23\. August Deutsch
20\. September Deutsch
18\. Oktober Englisch
06\. Dezember Deutsch
Aura Kamera und Analyse deiner Aura
# Aura Kamera und Analyse deiner Aura
* Kraft, Farbe, Grösse Ihrer Aura & Eigenschaften
* Diagnose der Chakren (Gleichgewicht & Aktivität)
* Harmonisierung gestresster & blockierter Chakren
* Gleichgewicht zwischen Verstand, Seele & Körper
* Energie-Attacken und Energielöcher erkennen
* Yin-Yang-Gleichgewicht
* Emotionales Gleichgewicht
* Bericht über die Ergebnisse
PICTURE OF AURA & ANALYSIS
* Power, color, size of your aura & characteristics
* Diagnostics the balance & activity of your chakras
* Harmonize stressed or blocked energy centers
* Jin-Jang balance
* Balance between mind, spirit & body
* Emotional balance
* See energy attaks and energy holes
* Report of results
Mit dieser erstaunlichen Methode können Sie die Energie-niveaus in Ihren Chakren messen, den aktuellen Zustand Ihrer Aura bestimmen und mögliche Probleme erkennen.
Diese Informationen sind ein wertvolles Hilfsmittel für alle, die sich auf dem Weg der Selbsterkenntnis befinden und bereit sind, sich spirituell weiterzuentwickeln.
Die angebotenen Anleitungen und Methoden zielen darauf ab, eine höhere Bewusstseinsebene zu erreichen und eine harmonische Entwicklung der körperlichen, geistigen und seelischen Gesundheit zu fördern.
Mithilfe der Aurakamera können Sie eine Energie- und Gesundheitsdiagnose durchführen. Dabei erhalten Sie Einblick in die unsichtbare Welt der Energien. Sie lernen die Farbe Ihrer Aura kennen, verstehen die Funktionsweise Ihrer Chakren und erfahren, wie Sie diese harmonisieren können.
Sie gewinnen neue Erkenntnisse über sich selbst und sehen die Welt mit anderen Augen.
Die Aura-Untersuchung von Kindern ab vier Jahren ist vollkommen sicher, da der Sensor ausschliesslich die elektromagnetischen Wellen des Körpers misst Die Aurakamera liefert dabei wertvolle Informationen übe den Charakter und den Energiezustand des Kindes.
Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder 076 2626329
Mama Cacao Breath Ritual
We are deeply excited to reunite with our beloved Zurich community for the **second year of our gathering series** — and to begin this new cycle with a renewed and powerful concept.
This year, **3 of our 7 events** at the stunning main hall of **Kraftwerk Zurich** will be dedicated to a **Cacao & Conscious Connected Breathwork Ritual**: a carefully curated experience designed to support profound transformation, emotional release, and inner breakthroughs.
This practice is an invitation to reconnect with your vital life force, explore expanded states of awareness, and integrate new tools for daily life — guided by outstanding local and international facilitators.
The journey is held by the heart-opening medicine of **ceremonial cacao**, enriched by **live music**, and supported by a safe, intentional space that allows you to go deep while feeling fully held.
WHAT TO EXPECT — A 3-HOUR IMMERSIVE EXPERIENCE
✧ **Cacao ritual** with **Jkson**, featuring sacred Peruvian cacao by *Mama Cacao*
✧ **Conscious Connected Breathwork** with **Astrid.**
✧ **Live Music Journey**, led by **Jkson** and supported by **Facu** on percussion, guiding you deeper into body, emotion, and spirit
✧ **Sharing Circle**, to close the evening with reflection, grounding, and connection
PRACTICAL INFORMATION
**Doors Open:** 17:00
**Ceremony Begins:** 17:30
*(Please arrive by 17:20 to settle in and prepare.)*
What to Bring
✧ A water bottle
✧ A small offering for the cacao spirits (flowers, tobacco, nuts, seeds, fruits)
✧ A blindfold or eye cover
✧ A blanket, or whatever you need to feel warm and cozy during relaxation.
✧ We recommend fasting for at least **2 hours** before the ceremony
**Health Notice**
Please contact us prior to the event if you are taking antidepressants, are pregnant, or have a serious heart condition, high blood pressure, epilepsy, or other medical concerns.
ABOUT THE FACILITATORS
**Astrid Meier** is a psychologist, ceremonialist, and transformational guide. Blending psychology with shamanic wisdom, breathwork, and sound healing, she creates powerful spaces for deep emotional release and reconnection.
She will guide a transformative breathwork session to help regulate the nervous system, release stored emotions, and reconnect you with your true essence.
[https://www.curabreathwork.com/](https://www.curabreathwork.com/)
**Jkson**, originally from Argentina, is deeply inspired by the native cultures of the Andes and the Peruvian Amazon. As a musician and producer, he weaves natural soundscapes, ancestral voices, and electronic elements into eclectic musical journeys — ranging from healing and ceremonial music to deep, hypnotic techno.
[https://linktr.ee/jkson](https://linktr.ee/jkson)
EXCHANGE
✧ Single: **130.-**
✧ Low Income: **110.-**
✧ Lovers (2 tickets): **210.-**
**Limited to 20 participants** to ensure an intimate and high-quality experience.
**Get Your Tickets Here [www.mama-cacao.ch](http://www.mama-cacao.ch)**
STAY CONNECTED
WhatsApp: [WhatsApp Group Invite](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS)
Telegram: [Telegram: Join Group Chat](https://t.me/+5Bu537lvzWplZjNk)
Newsletter: [Contact | Mama Cacao](https://www.mama-cacao.ch/contact-7)
**Supported by:** Dharma Collective
**In collaboration with:** Chakana Project
**BREATHWORK WAIVER OF LIABILITY**
Breathwork can lead to intense physical, emotional, and psychological experiences. Participation is**not advised**for individuals with cardiovascular disease, high blood pressure, recent surgeries or injuries, seizure disorders, serious mental illness, or for pregnant women without medical approval.
If you have asthma, please bring your inhaler and consult your physician beforehand.
By participating, you voluntarily assume all risks and release the event organizers from any liability for physical, mental, emotional, or psychological injury.
By purchasing a ticket, you agree to this waiver.
Meditation and Healing Events Near You
Connect with your local Meditation and Healing community
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
The “I” of the Storm: Embracing Conflict, Creating Peace Workshop
In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion.
Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.






























