Meditation and Healing
Meet other local people interested in Meditation and Healing: share experiences, inspire and encourage each other! Join a Meditation and Healing group.
2,353
members
13
groups
Largest Meditation and Healing groups
Newest Meditation and Healing groups
Cercle de Femme . Medecine et sagesse Ancestrale
1 Members
Winterthur Meditation Group: BEYOND THE MIND
9 Members
â¨đ§ââď¸Inner Spark Tribe - ZĂźrichđđĽ
17 Members
Pepper Circle. Where You Stop Thinking⌠and Start Moving
11 GutScaleurs
Genève Reforma/Soundhealing Group
7 Members
Women Circle & Embodiment Ritual CH
9 Members
Frequently Asked Questions
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Meditation and Healing Events Today
Join in-person Meditation and Healing events happening right now
đż YOGA in the PARK - Energizing HATHA FLOW under open sky đ§đťđłđ§đźââď¸
**"Yoga in the Park" season is officially ON!**
Rise and shine with energy and flow - join me **every Saturday at 9:00 AM** to awaken your body, strengthen your muscles, and boost your vitality with an invigorating Hatha Vinyasa practice.
Breathe deeply, move mindfully, and greet the weekend feeling refreshed and balanced - all surrounded by the peaceful beauty of nature in one of Zurichâs most lovely parks.
đ
Every Saturday morning (weather dependent)
â° 9:00 AM â for an energizing & dynamic Hatha Vinyasa Yoga session
đ Schindlergut Park (upper part near Nordstrasse)
đ§ All levels are welcome
⨠Bring your mat and a positive vibe!
Letâs flow through poses that build strength, increase flexibility, and connect breath with movement â moving with intention, joy, and community under the open sky.
đ° CHF 30 per session
https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
**đ§đźââď¸đ§đťââď¸ Bring a friend and you both get CHF 5 off (valid for first-time participants only)**
đ˛ To register or ask anything, drop me a whatsapp message or call: **075 443 93 49** or write at **Liuna_Holistic** on Instagram.
Or book directly via Event Frog: https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
đ Want updates on yoga sessions & special events not listed on MeetUp?
Join the WhatsApp group:
[https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj](https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj)
⸝
Canât wait to flow with you on the mat soon!
With love & light,
Iri
Liuna Yoga đ¸đ
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Discover more about me and my work on: https://thebecomingfield.com/
Vollmond Nachtwanderung am LĂźtzelsee
Der LĂźtzelsee ist bekannt fĂźr seine landschaftliche SchĂśnheit. In der friedlichen Stille der Landschaft kĂśnnen wir erleben, wie in uns heilsame Energien frei werden. Ein besonderes Erlebnis bietet die Zeit um die Sommersonnwende, die wir bei Vollmond nutzen, um in tiefere Ebenen unseres Bewusstseins, jenseits des Alltagsbewusstseins, einzutauchen. Bei Vollmond erreicht unser Energielevel das Maximum. Dies in Verbindung mit langanhaltendem rhythmischem Gehen ermĂśglicht uns eine bewusste Grenzerfahrung in kĂśrperlicher, psychischer und geistiger Hinsicht.
Wir umrunden den LĂźtzelsee langsam im Schweigen. Jeder kann eigene Uebungen mitbringen, z.B. Meditationen, Mantras, Gebete, Traumyoga etc.
In einigen tantrischen Traditionen geht man davon aus, dass das erste Chakra unter den Fusssohlen zu finden ist. Wird dieses Fusschakra durch längeres Gehen aktiviert, Üffnen sich alle anderen Chakren und heilende Energien fliessen bis zum Kronenchakra. All dies kann bei der Wanderung ausprobiert werden. Eine einmalige Gelegenheit.
Die Wanderung beginnt bei Sonnenuntergang (21:11) und endet mit dem Sonnenaufgang (5:33). Wir umrunden den LĂźtzelsee insgesamt sieben Mal. Nach jeder Umrundung machen wir 10 Minuten Pause. Wer mĂśchte, kann uns auch nur fĂźr eine oder ein paar Runden begleiten und im Schlafsack Pause machen.
Seltene Gelegenheit, kann aus Wettergrßnden nur ungefähr alle 2 Jahre durchgefßhrt werden.
Kollekte zugunsten von Pro Natura
Mehr Fotos, Details, incl Tourenblatt, siehe:
https://www.bernhardeisenbarth.ch/meditation/meditatives-wandern/#cc-m-header-14603870927
Clarity Walk
Schritt fĂźr Schritt zu dir
**Meditative Coaching-Wanderung auf den Uetliberg**
Inmitten der Natur, fern vom Alltag, entsteht Raum fĂźr das, was im Trubel oft untergeht: deine Gedanken, deine Fragen, deine innere Stimme.
Diese besondere Wanderung verbindet achtsame Bewegung mit gezielten Coaching-Impulsen. Während wir gemeinsam vom Triemli auf den Uetliberg gehen, wechseln sich stille Gehphasen mit kurzen Reflexionspausen ab. Schritt fĂźr Schritt näherst du dich deinem persĂśnlichen Thema â ohne Druck, in deinem eigenen Tempo.
Die Natur unterstĂźtzt dich dabei, Abstand zu gewinnen, klarer zu sehen und neue Perspektiven zu entwickeln. Ob du vor einer Entscheidung stehst, dich neu ausrichten mĂśchtest oder einfach bewusst Zeit fĂźr dich suchst â dieser Weg fĂźhrt dich zurĂźck zu dir.
Am Ende erwartet dich nicht nur die Weite Ăźber ZĂźrich und die Alpen, sondern vor allem mehr Klarheit in dir.
**Ziel der Wanderung**
* Klarheit Ăźber ein persĂśnliches Thema gewinnen
* innere Ruhe und Abstand zum Alltag finden
* neue Perspektiven und LÜsungsansätze entwickeln
* einen konkreten nächsten Schritt fßr dich mitnehmen
**Ablauf & Key Facts**
* **Dauer:** ca. 2,5 Stunden
* **Strecke:** Triemli â Uetliberg
* **Format:** GefĂźhrte Coaching-Wanderung mit Geh- und Reflexionsphasen
* **Voraussetzung:** normale Grundkondition, keine Coaching-Erfahrung nĂśtig
* **Kosten**: CHF 25.00 pro Person - Anmeldung unter www.passionandfocus.ch
**FĂźr wen ist das geeignet?**
FĂźr Menschen, die sich bewusst Zeit fĂźr sich nehmen mĂśchten.
FĂźr alle, die spĂźren, dass ein Thema in ihrem Leben Aufmerksamkeit braucht â und die bereit sind, sich diesem in Ruhe und Tiefe zu widmen.
DAY FESTIVAL ¡ ECSTATIC DANCE PARTY ZĂRICH ¡ WORLD MUSIC ¡ CACAO
**ECSTATIC DANCE ZĂRICH ¡ Sound Healing ¡ Cacao Ceremony ¡ Singing Circle ¡ Authentic Movement ¡ Sharing Circle ¡ Potluck ¡ BBQ ¡ Family friendly**
Theme: âDAY FESTIVALâ A full-day journey of movement, connection, and expression â starting with gentle grounding, opening into heart connection and shared food, then flowing through eye gazing, cacao, singing, and creative practices. In the afternoon, we dive into a powerful double Ecstatic Dance journey with DJ Psysoul, followed by sound healing and a closing circle to integrate â a simple, beautiful space to move, connect, and be fully yourself.
đď¸ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)
**⨠FIRST TIME FREE â limited tickets available.**
**Valid once per person â you must claim a free ticket on Eventfrog to use this offer.**
đ Get your ticket (free or regular):
[https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html)
đŞ Doors open at 11:00
đĽ Potluck: please bring a vegetarian or vegan dish to share
đĽ BBQ & FIRE SPACE
There is a possibility to do a BBQ during the event. We invite everyone to co-create this space together with care and respect.
Please bring your own food and take responsibility together as a community for the fire, cooking, and keeping the space clean and safe. Wood will be available. đżđĽ
đ¨âđŠâđ§ Families, children are welcome
đľ Please bring your own cup for cacao + instruments for the singing circle
Please note: at most of our events 20â50 beautiful souls are dancing with us.
đ Location: WaldhĂźtte Häuligrueb, Opfikon
Google Maps: [https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7](https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7)
Please bring your yoga mats if you can :)
**đ
SCHEDULE**
11:00-11:15 ¡ Doors open
11:15â12:00 ¡ Qigong & Gentle Hatha Yoga ¡ Awaken your body, breath and energy
12:00â12:30 ¡ Opening Circle ¡ Welcome, intention setting & connection
12:30â13:30 ¡ Potluck Picnic & Lunch ¡ Nourishment, community & joy
13:30â14:00 ¡ Eye Gazing ¡ Connect deeply. See & be seen.
14:00â14:45 ¡ Authentic Movement ¡ Free your body. Express your truth.
14:45â15:15 ¡ Cacao Ceremony ¡ Open your heart. Set your intention.
15:15â16:00 ¡ Singing Circle & Altar Creation ¡ Raise your voice. Co-create beauty.
16:00â20:00 ¡ Ecstatic Dance Journey ¡ A guided journey from calm to wild and back to love
20:00â20:30 ¡ Sound Healing ¡ Integration, relaxation & deep nourishment
20:30â21:00 ¡ Closing Circle ¡ Gratitude, reflection & closing the circle
**⨠WHAT TO EXPECT**
⢠Sound Healing ¡ Cacao Ceremony ¡ Singing Circle ¡ Authentic Movement ¡ Sharing Circle ¡ Potluck ¡ BBQ ¡ Family friendly
⢠warm-up & playful exercises
⢠ecstatic free dance
⢠uplifting music & conscious community, sharing circle
**⨠WHAT PEOPLE EXPERIENCE**
⢠stress release
⢠more energy
⢠authentic expression
⢠real human connection
**⨠THE SCIENCE OF DANCE**
⢠reduces stress and increases endorphins
⢠improves emotional regulation
⢠strengthens social bonding and wellbeing
**⨠WHAT PEOPLE SAY**
â 4.9 Meetup Rating (32 ratings)
âThe beautiful souls from the Yanantin Tribe are of the sweetest kind â pure angels! You can truly feel the magic.â â Pascal
âThe Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.â â Cindy Colore
**⨠PRACTICAL INFO**
Bring: comfortable clothes, water bottle, your own cup, curiosity
**Space guidelines**
⢠no alcohol
⢠silence on the dance floor
⢠no phones on the dance floor
⢠barefoot or dance shoes â your choice
**Sound Healing by Alice and AndrĂĄs**
We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony.
Come dance, breathe and celebrate being alive.
**EVENTS GALLERY**
[https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
Lovingly đ
Alice & AndrĂĄs
Yanantin Tribe
Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way.
ErhĂśhe deinen spirituellen IQ
**Spirituelle Gespräche in der Natur**
ÂŤ**Die hĂśchste Wahrheit steht in keinem Buch.**
**Sie steht in deinem Herzen**Âť
Harold Klemp, *ErhĂśhe deinen spirituellen IQ*, Seite 19
Bist du bereit fĂźr ein Abenteuer als Seele?
Erforsche deine tiefsten spirituellen Fragen mit anderen Wahrheitssuchenden draussen beim Spazieren in der Natur.
Du wirst HU, ein Lied der Seele und uraltes Mantra mit seiner transformierenden Kraft kennenlernen. Zudem kannst du kreative Techniken ausprobieren, um das Leben aus einer hĂśheren spirituellen Perspektive zu sehen und neue Ziele anzustreben.
Wir spazieren der Limmat entlang, Ăźber die BrĂźcke auf die Werdinsel. Der Spaziergang findet bei jedem Wetter statt. Der Weg ist eben, reine Gehzeit etwa eine Stunde.
Weitere Informationen zu Eckankar und zur Lehre von ECK findest du auf den Webseiten [www.eckankar.ch](http://www.eckankar.ch/) oder [www.eckankar.org](http://www.eckankar.org/) (englisch).
UnterstĂźtzt von Eckankar Schweiz, einem eingetragenen Verein.
Meditation and Healing Events This Week
Discover what is happening in the next few days
Let's Meditate together âĄ
The world is chaotic at the moment. And it is very easy to feel overwhelmed, afraid of the future, confused.
In moments of uncertainty, the key for emocional and mental peace is to go inwards and find a safe place with.
So I would like to create that space with you. To reconnect with ourselves beyond the noise of the world.
The world needs us awake, aware and living from a place of love and joy.
And I know how difficult this may seem, with everything that is happening around us.
SO LETâS HOLD EACH OTHER.
Letâs have a moment for ourselves, to look inside and be present, even if only for a little while.
For that moment, the chaos doesnât exist.
And we will slowly learn how to sustain that state
as we go into our lives.
This is a space to
~PAUSE
~RECONNECT
~BREATHE
~BE PRESENT
~COME HOME TO YOURSELF đ§đźââď¸
for women âĄ
ALL WOMEN ARE WELCOME. COME AS YOU ARE.
Place: by Zurich lake (if the weather allows)
Otherwise I'll inform the new place closer to the date.
~ no previous experience required ~
A gentle reminder that you donât have to go throught this alone.
We rise together. đŤđ§Ą
Let's meditate together for us, and for the planet đ
Sound Healing with Aurelia
Good news for everyone who missed my first Sound Healing in Zurich. Thereâs a second date coming up at the end of Mayđ
"Aureliaâs sound journey is like a gentle invitation into a luminous dream world. With her masterfully played instruments and her enchanting voice, she creates a space where you can truly arrive within yourself and let go completely. What makes it so special: even the silence between the notes is artfully held and a pure delight. An experience that deeply touches the soul." (Hans)
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle â Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation â all are welcome)*
Youâre warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together weâll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls â all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**đż Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your bodyâs wisdom and vitality.
**đ Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**đ Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided â just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.â**
If cost is a barrier, please contribute what you can â everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I donât use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** đ
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle â Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation â all are welcome)*
Youâre warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together weâll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls â all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**đż Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your bodyâs wisdom and vitality.
**đ Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**đ Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided â just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.â**
If cost is a barrier, please contribute what you can â everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I donât use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** đ
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen KÜrper fliesst, berßhrt jede Zelle, jeden Gedanken und jedes Gefßhl, klärt, harmonisiert und fßhrt zu tiefer Entspannung.
Der Gong fĂźhrt dich genau dorthin, wo deine Seele sein mĂśchte.
đŤ MĂśgliche Wirkungen der Klangtherapie:
⢠Tiefe Entspannung
⢠Befreiung von Anspannung
⢠Abbau von Stress und Ăngsten
⢠Verbesserter Schlaf und erhÜhte Konzentration
⢠Regeneration des Nerven- und Hormonsystems
⢠Emotionales und energetisches Gleichgewicht
⢠AuflĂśsung unbewusster Muster und Ăngste
⢠Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
đľ Klangtherapie ist eine uralte, spirituelle Methode der Heilung, VerjĂźngung und Transformation.
Heute ist sie eine der natĂźrlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
đ Kommen Sie und teilen Sie diese Erfahrung â lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der KĂśrper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch mĂśglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
đŤ Possible effects of sound therapy:
⢠Deep relaxation
⢠Release of tension
⢠Reduction of stress and anxiety
⢠Improved sleep and increased concentration
⢠Regeneration of the nervous and endocrine systems
⢠Emotional and energetic balance
⢠Dissolution of unconscious patterns and fears
⢠Improved circulation and mobility, relaxation of muscles
đľ Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
đ Come and share this experienceâlet's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
Zurich Kundalini Yoga/Meditation (Donation Basis)
Dear All,
This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also.
This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory.
**What is included in this session?**
Simple stretching practices for Hip and Spine (not complicated, even beginners can do)
Kundalini Breathing Techniques
Sound Energy (Mantra) Meditation
Energy Healing Techniques
Formal Kundalini Activation (optional and only for pre-registered people)
Chakra Meditation
Yoga Nidra (Relaxation)
**Some of the benefits of Kundalini Energy Activation are:**
Keeps the body healthy
Mind attains its natural peaceful state, so the meditation becomes easy.
Breathing pattern will be harmonized
Stress release and peace
Clear & sharp intellect
More intuition
Inner happiness
Clairvoyance and Clairvision
and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise
**DONATION BASIS**
**About the Teacher who conducts this session:**
The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master.
All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland"
**Eligibility:**
Anyone can attend the session even if they don't have previous yoga/Meditation experiences.
**Dress:**
Wear a comfortable dress if possible yoga dress. We provide the yoga mat.
**Please RSVP only you are really interested and coming ! Limited Seats !**
**About Kundalini Shaktipat:**
In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active.
For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature).
Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the studentâs energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.â
**HAPPINESS is our TRUE Nature, which comes from within not from outside !**
SOUND ESCAPE: Music On, Mind Off, Breath Rewind
**THE SUNDAY RESET EXPERIENCE**
[TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
A Sunday evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling.
This **immersive breathwork & sound journey** will guide you through movement, breath and carefully selected music designed to help you **release tension, slow down your mind and reconnect with yourself.**
We begin with breath-led movement to open the body, lungs and airways â helping you arrive fully in the moment.
From there, the music takes over.
Through conscious connected breathing, rhythm, tension and release, youâll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm.
**What to expect**
* breath & movement to open the body
* immersive music & sound journey
* conscious connected breathing
* tension, release & emotional reset
* nervous system downregulation
* calm, grounded and clear energy afterwards
[TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
Meditation and Healing Events Near You
Connect with your local Meditation and Healing community
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALINGÂŽ Level I
In PRANIC HEALINGÂŽ Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALINGÂŽ has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALINGÂŽ very effective and easy to apply.
Other topics covered in PRANIC HEALINGÂŽ Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALINGÂŽ courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALINGÂŽ Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. Weâll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.






























