Healing Through Movement

Namaste, healer. It's time to light up the third chakra. It's our energetic engine room — the place where confidence, willpower, and personal strength all come together. And when it's humming, life just flows better. Hence, our Reiki Solar Plexus Chakra Healing Night. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the solar plexus chakra is essential for: * Confidence (so you can back yourself and step into your power) * Willpower (so you can follow through on what matters to you) * Healthy self-esteem (so you value yourself without needing outside validation) * Good digestion — both physical and emotional (so you can process life's experiences more easily) * A strong sense of identity (so you know who you are and can stand firm in it) So come and join us for a powerful practice night and leave feeling energetically fired up and emotionally centred. Hope to see you there! Jeremy ## Time to Expand Your Reiki with Pellowah Healing? Pellowah is the **yin to Reiki's yang.** High-vibrational healing energy. Incredible symbols. Potent chakra meditations. Expanded consciousness. You'll be surprised by how much it expands your healing abilities. To find out more about our upcoming March 27-28 **Pellowah healing** course, [click here](http://www.pellowah.net.au/pellowah-courses.html).

**CERES Community Park – Merri River Trail** It’s time we explored a new trail! So this week we are heading over to Brunswick and will walk the Merri River Trail. The **CERES Community and Environmental Park** is on the banks of the Merri River and the trail runs alongside the Merri River. We walk as far as Bell Street, then back for coffee at the Merri Café. **Start:** CERES Park, corner of **Roberts and Stewart Streets**, Brunswick East. Meet just inside the gate. Look for the red umbrella! **Start time:** 9.00 AM **Parking:** There is parking at the CERES Park. But if it is crowded, park anywhere in the surrounding streets. Allow 10 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek north to Bell Street, Brunswick then back the same trail to the start. **Total distance**: 5.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start. **Coffee:** Merri Café located adjacent to the visitor centre.

## 🌌💛 Cosmic ConeXion – Saturday Bachata Workshop & Social 🖤✨ 💳 **Rising STAR holders:** Use your **STAR for FREE entry** to the Bachata workshop **and** social dancing — the perfect way to enjoy your membership! Join us for **Cosmic ConeXion** on **Saturday, 14th of March** for a high-energy night of **bachata, music, and real connection** in North Melbourne. Whether you’re brand new or an experienced dancer, this night is for **everyone**. ✨ **No partner needed • All levels welcome** *** ### ✨ THE DETAILS 📅 **Date:** Saturday, 14th of March 📍 **Location:** Sokol Melbourne Inc 497 Queensberry Street, North Melbourne 👗 **Dress Code:** **Yellow & Black** 🖤💛 Add **hearts, stars, or cosmic flair** — dress to impress! *** ### ⏰ THE SCHEDULE **8:00 PM – Bachata Workshop (Open Level)** Build strong bachata fundamentals while enhancing timing, flow, and partner connection — ideal for dancers looking to level up their social dancing **9:00 PM – 1:00 AM – Social Dancing** Dance, connect, and enjoy the cosmic vibes with the community 🌟 *** ### 🎵 THE MUSIC & VIBE Our house DJs will keep the dance floor alive with: **Main mix:** 70% Bachata • 30% Salsa • Touch of Kizomba 🎧 **DJs:** DJ Hong Starr • DJ Spanky • DJ JT (Spain) *** ### 💰 PRICING Book online to **save** if you don’t have a Rising STAR card: 👉 https://www.trybooking.com/DJSDG *** ## 📍 HOW TO FIND US **Sokol Melbourne Inc** 497 Queensberry Street, North Melbourne *** 🌟 **Come dance, connect, and experience that COSMIC ConeXion feeling.** A Saturday night full of rhythm, energy, and great people — **you don’t want to miss this!** 💃🕺✨

## ✨ KISMETRIX \| True Connection [Ticked Event](https://www.kismetrix.com.au/all-events/?event=26306) ### The Valhalla \| Elegant Singles Night Hosted by **KISMETRIX \| True Connection** 📍 **Valhalla Bar (Basement, Olderfleet Building)** 477 Collins Street, Melbourne VIC 📅 **Saturday, 14 March** 🕖 **7:00 PM – 10:00 PM (Hosted)** (Venue open late) ### AN ELEGANT SATURDAY NIGHT FOR THOSE WHO PREFER DEPTH OVER NOISE Hidden beneath the iconic Olderfleet Building lies **Valhalla** — a Scandinavian-inspired underground bar where atmosphere, design and conversation take centre stage. This is our **Elegant Singles Night** — a refined Saturday social for those who want real conversation, good energy, and connection that unfolds naturally. No swiping. No forced rotations. No loud, chaotic party crowd. Just confident adults showing up — in real life. ### 👥 AGE GROUPS [(TICKETED)](https://www.kismetrix.com.au/all-events/?event=26306) To create a balanced, comfortable room, tickets are released across two overlapping age groups: • **30–48** • **38–60** Guests receive coloured name tags on arrival to help our hosts support thoughtful introductions early in the evening. As the night progresses, the room naturally opens into relaxed, free-flowing mingling. This structure keeps the atmosphere elegant, social and effortless — without pressure. ### 💫 ABOUT THE EVENT Tired of dating apps that go nowhere? Over speed dating that feels like an interview? So were we. KISMETRIX \| True Connection was created for singles who want something more human — real presence\, real conversation\, and genuine chemistry\. You’ll walk into a room full of people who: * Are done with endless chatting and ghosting * Want to meet face-to-face, not behind a screen * Value depth, respect and good energy * Care about how they show up — socially and emotionally Come for a drink. Stay for the conversation. Leave glad you came. ### 🎯 WHO THIS NIGHT IS FOR This event is for singles who: * Prefer substance over surface * Enjoy meaningful conversation and elegant social settings * Are emotionally mature and socially aware * Want a great Saturday night — regardless of outcomes Come solo or with friends — many do. ### 🍷 THE VIBE Expect: * A moody, intimate underground bar setting * Nordic-inspired design and refined ambience * Hosted support early, free flow later * An elegant, socially aware crowd * **Happy Hour drink specials available at the bar** Think less “dating event” — more **a Collins Street Saturday night done properly**. ### 🎟 TICKETS & INCLUSIONS Get your ticket [HERE](https://www.kismetrix.com.au/all-events/?event=26306) Your ticket includes: * Entry to the curated **KISMETRIX Elegant Singles Night** * Hosted support throughout the evening * A thoughtfully balanced social experience Drinks and small plates are available for purchase directly from Valhalla, with **Happy Hour specials** offered during the event. 🎫 Tickets are limited to maintain quality, balance and atmosphere. Early booking is strongly recommended. ### ✅ WHY PEOPLE LOVE KISMETRIX EVENTS * No apps. No swiping. Just real people * No scripts or awkward structures * Thoughtful curation without rigidity * A genuinely enjoyable night — even if you attend solo * Many guests come “just for a drink” … and end up staying all night ### 🔔 [BOOK NOW](https://www.kismetrix.com.au/all-events/?event=26306) Spaces are limited to maintain the energy and quality of the room. **Refund Policy:** Tickets are non-refundable. If you can no longer attend, you’re welcome to transfer your ticket to someone else in the same age group. ## **🔗 Stay Connected with Kismetrix \| True Connection** Love this event? We run a variety of experiences to help people meet and connect in meaningful ways. 📧 **social@kismetrix.com.au** 🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")** 📄 \*\*Important Notice:\*\*By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s[ Terms & Conditions](https://www.kismetrix.com.au/terms-and-conditions-2/ "https://www.kismetrix.com.au/terms-and-conditions-2/"),[ Privacy Policy](https://www.kismetrix.com.au/privacy-policy/ "https://www.kismetrix.com.au/privacy-policy/"),[ Disclaimer](https://www.kismetrix.com.au/disclaimer/ "https://www.kismetrix.com.au/disclaimer/") and [Code of Conduct](https://www.kismetrix.com.au/code-of-conduct/ "https://www.kismetrix.com.au/code-of-conduct/").Some events may be non-refundable as stated in their individual descriptions.🤝 Collaborations: **collabs@kismetrix.com.au**

Once again we are taking over the Wheat, Wine & Whisky venue, and filling it with tango. if you have never dance tango before, this is a good opportunity for a class, and then to observe the dance in its social context we also have a more casual event the week after , that offers a better opportunity to practice after class. Details below: Saturday Class and Practica kensington Town hall 30-34 Bellair st Kensington class 2pm $20 Practice 3-6 pm $10 class + practice $25

\*\*\*\*\*THIS IS A PAID TICKETED EVENT; you can only attend by buying you ticket through the Eventbrite link here: [get your tickets here](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-633255352807?aff=oddtdtcreator)[!](https://www.eventbrite.com.au/e/authentic-relating-games-night-tickets-1383610449099?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)\*\*\*\*\*\*\* Also, please read all details, in this page and eventbrite page Hello everyone, You are warmly invited to this immersive afternoon of Authentic Relating. This event will involve fun and interactive exercises based around exploring the theme, "What is like to be in connection with myself and others?" This is a space for exploring feelings, sensations, boundaries, and self-expression through immersive exercises. This is about empathic collaboration and learning the art of expressing what is present in the moment. These beautiful practices really encourage an experience of increased depth and awareness, in a way that is sometimes not available in our everyday lives. The exercises work by creating a framework to explore communication in a non-scripted, in the moment way, which edges away from habitual patterns of relating and welcomes in more life, more breath, and more empathy. One of the benefits of practices, is that it helps with learning to become more aware of ourselves and others and how do we inter-relate. \*\*\*NOTE: It is recommended that participants have some experience introspection and shadow work, through participating in counselling, sharing circles, meditation, contemplation, yoga, or any modality that is designed to bring people into contact with their unconscious. This is stated as a duty of care, as the practices in authentic relating revolve around meeting ourselves deeply and coming into contact with how we are occurring the world. This process can be beautifully enlivening, and at times confronting, but the space is guided in such a way that it brings as much holding, and gentleness to the process as to make those courageous steps to share deeply, easier. If you are new to Authentic Relating or "AR" (as people in the community refer to it) and you have any questions or curiosities, please feel free to contact me via messenger for a chat. Also, there is a plenty of YouTube results for Authentic Relating practices. \*\*\* \*If you are experiencing financial hardship and wish to attend, please reach out and we can arrange something. \*\*please read Eventbrite details to. \*\*you cannot attend without pre-purchasing a ticket through the Eventbrite link. \*\*The doors for the event close 15 minuets after the start time, meaning, no entry is allowed once we have set the container, and spoken about the agreements, so please make the appropriate arrangements to arrive on time. About me. I've had a long history of interest in understanding my mind through various means of enquiry from Meditation, Yoga, Transpersonal Counselling, Sound Healing and Neurofeedback. In the last 8 years I have been deeply involved in the Authentic Relating movement immersing myself in practices and deriving tremendous insight into myself a growth within my own personal relationships as a result of this work. I have been facilitating groups to journey deeply into this work for the last 4 years and I am continually on a journey of getting to know myself deeper and bring artistry and humility to facilitating. The event will finish at 5 PM with a 10-minuet buffer at the end in case we go over, there will be spare time to hang around and chat after. There will also be a 15-minute break in the middle of the event, with some small snacks provided.

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" * **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or [russ.parapsych@gmail.com](mailto:russ.parapsych@gmail.com) **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

**Turn Anxiety and stress into happiness!** Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne! No partner or experience needed — just bring your energy, and we’ll handle the rest. You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats. ✨ **What to expect:** * Easy, step-by-step instruction — perfect for first-timers * A fun and welcoming community * Great music, great vibes, and maybe a new obsession! 📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio) 🕕 **When:** Multiple sessions weekly — book your spot now! 🎟️ **Cost:** 100% Free — bookings are essential due to limited space

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)