Healing Through Movement

An active guided dance journey for releasing restrictions around movement and deepening connection with yourself and others. This workshop is an invitation to move from intuition, breath, expression, and presence. Through dance, guided exploration, and consensual touch, participants are supported to soften control, free the body, and discover more authenticity in the way they move and relate. Part of the workshop includes clarifying personal and shared boundaries, and creating space for desires and intentions to be expressed with honesty and care. Participants are warmly welcome to attend with a partner, especially if they want to explore connection within an existing romantic bond, though the event is open to all genders and all levels of experience. Most of the workshop is body-oriented and shared through movement, breath, and different levels of consensual non-sexual touch. There will also be moments of group sharing. Who it’s for: Open to all genders, all levels of experience, couple-friendly, age 23+ Please bring comfortable clothes and a water bottle. There will be a shared altar in the centre of the room. If you feel called, you are welcome to bring a small offering or personal altar item in support of your process. Facilitated by Prabodh Prem, an experienced guide with over 16 years on a spiritual and healing path. His work draws from Rhythms of the Heart, Osho practices, Family Constellation, Holistic Counselling, and Shamanic Wisdom, with a focus on supporting people in becoming more deeply human and connected. 350 CZK, https://vev.co/atma-community-space-praha

We will discuss our reactions and interpretations of Flannery O'Connor's story about the post-segregationist South, readable online [here](https://jerrywbrown.com/wp-content/uploads/2020/02/Everything-that-rises-must-converge-OConner-Flannery.pdf). This is an unofficial continuation of our discussion of O'Connor's story we read last time, but if you weren't there you're still welcome to attend this one as there will be plenty to discuss regardless. I look forward to speaking about it with you!

Hello Beer Enthusiasts! 🍺 Indulge in a delightful beer tasting experience at the NuBeerBar, where they showcase the finest selection of Czech beers straight from their working pub with 11 Czech beers on tap. 📍 **Location:** NuBeerBar, Balbínova 1 📅 **Date:** Every Tuesday, from 27/02/2024 🕒 **Time:** 19:00-22:00 💸 **Event fee:** FREE 🍺 **Beers available**: https://www.nubeerbar.cz/en/#Ontap 💰 **Price**: 174 CZK (Set of 6 beers \* 0.12l at your choice from menu) **Event Details:** We have a table reserved at NuBeerBar, to explore the rich and diverse world of Czech beers through their tasting flights, the perfect way to sample a variety of Czech beers and discover your favorites. **What They Offer:** * **Tasting Flights**: Enjoy a flight of six different kinds of Czech beers carefully curated to highlight the unique flavors and characteristics of each brew. 🍻 * **Working Pub Atmosphere**: Immerse yourself in the lively ambiance of their working pub, where you can mingle with fellow beer lovers and enjoy the vibrant atmosphere. 🎶 * **Knowledgeable Staff**: Their friendly staff are always on hand to answer any questions you may have about the beers they offer and provide recommendations based on your preferences. 💬 *Whether you're a seasoned beer connoisseur or just starting to explore the world of Czech beers, the beer tasting event at the* NuBeerBar *promises to be a memorable experience for all.* We look forward to raising a glass with you and sharing our passion for Czech beer! Cheers! 🍻

Join us with Pohoda at their benefit concert to help set up and clean up, whilst enjoying a cold beer and great music! Pohoda is a charity that supports quality of life for mental disabilities in adults, including providing health and social services. Their benefit concerts engage their community and provide fundraising for their mission. If you have any questions, contact Julia +420 737 890 656

**3x3 Basketball** practice in **Gymnázium Na Pražačce** indoor basketball court. **Start at 19h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. We got a full field, rotating with 3x3 matches on each side. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/thtAJd0 In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

**Python is often celebrated as the universal glue that can do anything, but what happens when your project scales, a trace breaks, or a lack of architecture becomes your biggest bottleneck?** Join us on **Tuesday, April 21,** for an evening focused on the realities of operating Python at scale. We're bringing together developers and engineering leads from Applifting, ROUVY, and DX Heroes to share hard-won lessons on everything from clean architecture to distributed systems Let's meet in the **Applifting meetup space**, both in person and online. **We’ll start at 18:00.** 👉 [Register here](https://applifting.io/events/python-crew-talk-it-scales-until-it-doesnt) 👈 **if you want to attend in person. Spaces are limited and our event planner Anetka would be sad if we had to turn you away at the door!** **Who’s speaking?** We will kick off with two lightning talks. First, **[Ondřej Doskočil](https://www.linkedin.com/in/ondrejdoskocil/)**, Python tech lead at Applifting, will challenge the mindset that clean architecture is "too Java" for Python and show how AI tools can help you adopt proper structure as your projects scale. **[Stanislav Gurník](https://www.linkedin.com/in/stanleygurnik/)**, backend chapter lead at ROUVY, will follow up with hard-won lessons from the trenches of distributed systems, exploring what it takes to move event-driven Python services from "it works" to "it scales". Then, they will be joined for the panel discussion by **[Jiří Maňák](https://www.linkedin.com/in/manakjiri/)**, software engineering team lead at DX Heroes, and **Martin Jiřík**, senior DevOps engineer at ROUVY. **We look forward to meeting you!** **Schedule:** **17:30 – Doors open** * Get your ticket ready, say hello to others, and have a drink with us. 🥂 **18:00 – Introduction by Filip Kirschner** * Our co-founder Filip will give you a short welcome and introduce our speakers. **18:15 – Architecture in Python: Breaking the 'too Java' taboo with Ondřej Doskočil** * *Why a lack of structure becomes the real problem as projects scale, and how to successfully adopt clean architecture in Python.* **18:35 – Lessons learned from operating Python services in event-driven architecture with Stanislav Gurník** * *Distilling hard-won lessons on the architectural pivots that move event-driven Python services from "it works" to "it scales."* **18:50 – Short break** * *Time to stretch, refill drinks, and chat a bit.* **19:00 – Panel discussion with Ondřej Doskočil, Stanislav Gurník, Jiří Maňák, and Martin Jiřík** * *An open discussion on scaling Python and adopting clean architecture, exploring the realities of distributed systems, operations, and team collaboration.* **20:00** — **Q&A session** * *Your turn. We’re open to any questions or comments you have.* **20:30 – Networking, food & drinks 🍻** * Snacks and drinks, including draft beer, will be available for you all evening. Get ready to network with Applifters! **22:00 – Time to say goodbye!** * Some of us may move on to a pub, but the doors of Applifting are closing, and we'll look forward to seeing you next time! For capacity reasons, **please let us know if you will** [attend in person](https://applifting.io/events/python-crew-talk-it-scales-until-it-doesnt) or participate online. The presentations will be streamed, but we would love to see you there. We look forward to meeting you!

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within. Each ceremony explores a different quality of the inner ocean: Fluidity — trusting the flow of life Depth — the courage to feel Luminosity — the light beneath the surface You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process. LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness. This practice includes intensive breathwork and cacao. It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders. If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand. When: Thursdays 9/4, 16/4, 23/4 at 19:00 Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

**Storytelling Workshop - My story, your Story, our Story** ⏰ **From 18:30** 📍 **Přístav 7, Holešovice – v Přístavu 24** 🆓 **FREE EVENT** ## 🌿 Weekly Storytelling & Reflection Workshop Join us for a weekly workshop where authentic, true stories spark fresh ways of seeing our lives and challenges. In a warm, welcoming circle, we listen deeply, share from the heart, and explore how Eastern and Western perspectives can illuminate one another. 🌏✨ This event is for anyone curious about personal growth, cross-cultural connection, and discovering wisdom in surprising places. Together, we’ll create a space where listening, reflection, and story awaken deeper clarity. When we contribute to the whole, no one leaves empty-handed. 🤲💛 🗣️ **Language:** English 🎟️ **Entry:** Free event 🆓 Donations are recommended *** ## 👥 Organized by **C.L.A.P. – Culture, Love, Art, People - Hosted by Agora7** 💬 **Join our WhatsApp Community to stay updated on next events/**Link on request 📸 **Follow us on Instagram:** [https://www.instagram.com/c.l.a.p.2](https://www.instagram.com/c.l.a.p.2)

You need to register and buy [Tickets here](https://www.tixtree.com/e/im-not-enough-bb3bccf19cba) A deeper Naked Minds experience exploring the connection between your body, mind, and subconscious patterns with somatic coach & hypnotherapist **[Ilona Cepelakova](https://www.instagram.com/ilonasoulsessions/)**[.](https://www.instagram.com/ilonasoulsessions/) 🎟 Launch price: 499 CZK (regular: 1,499 CZK) You’re doing everything right. So why doesn’t it feel like it? From the outside, things look fine. Maybe even good. But inside… there’s still that feeling. *“I should be further.”* *“I should be better.”* *“I’m not quite there yet.”* A quiet pressure running in the background. And no matter how much you think about it, analyze it, or try to “fix it”…it keeps coming back. **You might recognize yourself in this** You’re doing well, but it doesn’t fully land. It might show up like this: * you feel like you’re not enough, even when things are going well * you hold yourself back or struggle to fully show up * you avoid conflict or put others before yourself * your mind is constantly “on” - overthinking, analyzing * you feel tension in your body, even when you try to relax * you keep pushing… but it still doesn’t feel like enough You’ve probably already tried to understand it. But this isn’t just something you “figure out” in your head. 👉 It’s a pattern held in your body and nervous system. **WHAT PEOPLE ACTUALLY TAKE AWAY** This isn’t just another “interesting” session. People leave with real internal shifts: ✨ “I realized I’m not alone in this.” ✨ “I became aware of patterns I didn’t even know I had.” ✨ “It actually helped me feel calmer and more in control.” ✨ “I finally understood what’s been holding me back.” ✨ “It gave me motivation, but also real tools.” And beyond that: **Connection** A space where you can be real. No pretending. People like you, going through similar things. **Growth** Not just thinking but actually seeing and shifting patterns. **Energy** You leave feeling lighter, clearer, and more grounded. **WHAT YOU'LL EXPERIENCE** * understanding how “not enough” patterns are formed * noticing how they show up in your thoughts, body, and reactions * learning how your nervous system stores emotional patterns * guided somatic + subconscious work * deep relaxation (alpha/theta state) * safe processing of emotional triggers * building internal safety and self-trust **WHAT YOU’LL WALK AWAY WITH** • A deeper understanding of your self-worth patterns • Experience of working with your subconscious (not just thinking about it) • Tools to regulate your emotions and nervous system • Ability to respond instead of react in triggering situations • A more grounded sense of self-trust • One concrete shift you can continue working with **HOW IT FEELS** **Deeper. Slower. Real.** This evening may feel more intense than our other event. You might feel emotions come up and that’s part of the process. Everything is guided safely and step by step. You’re always in control. No pressure. No forcing. **WHO THIS EVENT IS FOR** This is for you if: • you feel “not enough” even when things are going well • you overthink but stay stuck in the same patterns • you want something deeper than mindset work • you’re open to working with your body and subconscious • you feel emotional reactions you don’t fully understand • you’re ready for a real shift, not just more insight **WHAT THIS IS … AND ISN’T** ❌ Not a motivation talk ❌ Not surface-level self-development ❌ Not “just think positive” ✔ A guided somatic experience ✔ Subconscious work in a safe environment **Join us** Maybe you don’t need to become more. Maybe you just need to experience that you already are enough. **PRACTICAL INFO** 🎟 Launch price: 499 CZK 🧠 No preparation needed 👕 Comfortable clothes recommended 🧘 Bring yoga mat (for grounding & body work) **TERMS & COMMUNITY GUIDELINES** By joining Naked Minds, you become part of a community committed to self investment and real growth. 📷 By participating, you agree to photos and videos captured during the event to support future Naked Minds activities. You can opt out after the event. ⚠️ Participation is at your own risk. If you have medical conditions or concerns, please consult your doctor beforehand. By purchasing a ticket, you agree to receive communication from Naked Minds related to this event and future Naked Minds activities (such as upcoming events, community updates, or relevant content). You can unsubscribe at any time via the unsubscribe link in our emails or by contacting us directly. We respect your privacy and will never spam you.

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

It's easy to get the idea that philosophy is largely an abstract and conceptual endeavor–studying theories that try to explain the universe, morality, or language, and then arguing until we either prove those we disagree with wrong or at least reach a smug sense of clarity. But is that all that philosophy has to offer? Back by popular demand, this month we'll be diving deeper into the reflections of **Pierre Hadot** by beginning his essay **Spiritual Exercises**. In this essay, Hadot argues that **ancient philosophers didn't just theorize about what a good life might be, but practiced it through disciplines of attention, meditation, and self-examination aimed at transforming how one sees and lives in the world**. The essay invites us to ask **whether philosophy might still serve that purpose today**. Hadot specialized in **ancient Greek and Roman philosophy--especially Stoicism, Neoplatonism, and early Christian thought**–as was known for his scholarship on **Marcus Aurelius, Plotinus, and ancient spiritual exercises**. His work has influenced many contemporary philosophers, classicists, and the modern revival of philosophy as a lived practice. As noted in the title, this will be the first of two sessions. We're splitting the text into two parts in order to give everyone a chance to fit the text into their busy lives, as well as to give us space to move more slowly through the text together. \*\*\* Below is a PDF copy of Hadot's book Philosophy as a Way of Life. This session will cover up to p.93 (ending at 3. Learning to Die). If you have trouble accessing it, send the host a message–extra copies are available. Link: [https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf](https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf) \*\*\* We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share! This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you. The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16. Meeting structure: We will start with a brief summary of the key ideas Hadot presents then move to open discussion. Please read the text in advance, make highlights, and note any thoughts or questions you find interesting and compelling.

**The most welcoming dance floor on a Wednesday night in Prague**💃✨ Forró is a rhythmic Brazilian dance known for its warm, welcoming community and very casual dance floor vibes. ✅ **No experience needed** → We kick off at 7:45 PM with a quick introduction to the basics.🕺 ✅ **No partner needed** → We rotate after every song. If you feel like dancing, simply ask anyone taking a break to join you. 👋 ✅ **No dress code** → Wear casual basics. You can dance in socks or barefoot. 👣 ✅ **No pressure** → There is a bar at the venue for lemonade or some liquid courage. Entry is voluntary (usually 150 CZK via cash or QR code). Social dancing is better than the gym, cheaper than therapy and there is no small talk. If you love to move and want to make new friends, simply show up on Wednesday and let's dance!! 💃✨

Capture **modern architecture** with a journey through Prague’s avant-garde edge—where the fluid rhythm of the Vltava meets the daring curves of the new city. Walk, shoot, and connect with photographers & creators as we move from the **Dancing House** into the geometric landscape of **Pankrác**. Beginners, enthusiasts, and pros — all are welcome. –––––––––– **EVENT DETAILS** **Location:** Dancing House (Tančící dům) → Vltava Riverside → Pankrác Plain **Date:** 25.04.2026 **Time:** 17:00 – 19:00 **Meeting Point:** **[I need coffee!](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6)**[ ](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6) **[Adress:](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6)**[ (Na Moráni 1958, 120 00 Nové Město, Czechia)](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6) –––––––––– **EVENT FLOW** **17:00 \| Meet & Connect** We’ll gather at the meeting point, introduce ourselves, and warm up creatively by the riverbank as the afternoon light begins to stretch. **17:30 \| Main Walk \(Architecture & Modern Lines\)** We’ll focus on the deconstructivist curves of the Dancing House before heading toward the sleek skyscrapers of the Pankrác business district. Our lens will capture the interplay of high-gloss glass, bold geometry, and the long, sharp shadows that define Prague’s modern skyline in the late afternoon. **19:00 \| Optional Drinks nearby** We’ll wrap up the official walk near the Arkády area for optional social time and a chance to share our favorite shots. –––––––––– **IMPORTANT** This isn’t a class. It’s not a tour. It’s a creative meetup. We’ll walk. We’ll shoot. We’ll connect. –––––––––– **WHAT TO EXPECT** **Bring your:** * Film camera * Digital camera * Smartphone * Curiosity Whether you're a beginner, seasoned photographer, content creator, or just creatively curious — you’re welcome here. Come solo or bring friends. Spots are limited — reserve your place ASAP. –––––––––– **STAY CONNECTED** 📍 Join our [WhatsApp group](https://chat.whatsapp.com/JOMNmbjUHugCQRFwNVoCcq?mode=gi_t) for live location & updates. 📸 Follow **[@takeaphotowalkcommunity](https://www.instagram.com/takeaphotowalkcommunity)** and tag us in your photos. –––––––––– **ABOUT TAKE A PHOTO WALK** Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Now **Prague** is part of the story. –––––––––– *Capturing the heartbeat of a city that never stops evolving.* See you in **Prague**. 📸

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.