Healing Through Movement

Join us for a cosy artsy evening, where I'll take you through the process of making botanical cyanotype prints. Cyanotype printing is a photographic process, invented in 1841, that uses iron-based chemicals, UV-light and water to create beautiful dark blue prints. It is easy, less toxic and less expensive than most other photographic print-making techniques.
The workshop requires no prior experience and I will provide all necessary materials for you to make two A5-sized prints. Nb! Please be aware that the app might lead you to the wrong address. The correct address is Glasvej 3, 1st floor (Studio NV) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Välkomna på språkcafé hos Mindfulness Home på Nobelvägen 11 i Malmö tisdagar, onsdagar och torsdagar kl 12:30-14:00 Vi ses för att träna på svenska språket, skapa nya bekantskaper och fika lite tillsammans. Det kostar 50kr för att bli medlem för ett helt år. Välkomna! Vi har även andra program som ni kan läsa mer om på vår hemsida/facebook/instagram https://mindfulnesshome.se https://www.instagram.com/mindfulnesshomemalmo?igsh=Z25rd2s5b3FuY3Z4&utm_source=qr Kontakt: 070-355 41 91(Emma)

**About** At CPH City Toastmasters Club, we are committed to providing a safe and supportive space for members to develop their public speaking skills. Whether you're a newcomer or a seasoned speaker, you'll find an environment that fosters your personal growth. **Feedback and Learning:** Our club is a nurturing environment where feedback and constructive criticism are the building blocks of growth. We also offer a diverse range of speaking opportunities for our members to improve their communication skills. **Networking:** Toastmasters meetings are an excellent opportunity to connect with like-minded individuals who share your passion for public speaking and personal development. Expand your network and build lasting friendships. **Positive Vibes:** We believe in learning while having fun! Our meetings are filled with positivity, encouragement, and laughter. We're here to support you every step on your journey to becoming a confident public speaker. We normally have around 15 to 20 people at each meeting. If you are interested, RSVP today! And take the first step toward unlocking your full public speaking potential. Together, we'll raise our glasses to the art of communication. 🥂 See you at the meeting! You can also find us on our Facebook page: [CPH City Toastmasters](https://www.facebook.com/cphcitytm)

We are looking forward to welcoming you to Rust meetup #65! This month, the food and venue are sponsored by [Adapt A/S](https://adaptagency.com/). RSVPs open a week before the meetup. The agenda for the night is outlined below: 18:05–18:15: Welcome! 18:15–19:00: Troels Arvin: **topnfiles** 19:00–19:45: Food Break, sponsored by Adapt 19:50–20:35: Yoshua Wuyts: **Introduction to Wasm Components** 20:35-21:00: Closing and Cleanup. 21:00-???: Bar Make sure to bring your best energy for a cozy evening in great with other Rust enthusiasts, professionals and amateurs alike! We look forward to seeing you all! 🦀

Welcome back to another Malmö AI Devs Meetup! Please note that this meetup will be held at a different location than usual. This time, we’ll be at Valvet. **The talk:** Claude Code, MCP, Tools, Hooks, Skills... OMG! AI coding agents are everywhere, but the jargon is piling up fast. Claude Code, MCP, tools, hooks, skills, system prompts, context windows... what does it all actually mean, and how do the pieces fit together? In this session, we'll cut through the buzzwords and look at what really happens when a coding agent works on your behalf. Using the open-source Coding Agent Explorer, we'll observe a live coding agent in action and watch the actual API calls, tool invocations, MCP traffic, and hook events as they happen in real time. You'll walk away with a solid mental model of how a coding agent actually works, from the first prompt to the final code change, and the confidence to reason about these tools rather than just trust the magic. **Speaker:** Tore Nestenius [https://nestenius.se/](https://nestenius.se/) **Location:** [Valvet Tech AB](https://valvet.tech/) Djäknegatan 5 211 35 Malmö

Join Coffee Event for an evening of networking and collaboration. Connect with like-minded professionals to share ideas, form partnerships, and grow your network. This event provides a great opportunity to exchange resources, gain insights, and build lasting relationships within the small business and nonprofit sectors .Also build resilience in your life and know how to face rejection. Don't miss this chance to bond with individuals who share your passion for creating impact and making a difference in the community.

Join Bien Contemporary for a unique evening of creativity where painting meets cocktails! Unleash your artistic side in a relaxed and social atmosphere, perfect for both beginners and experienced artists. Sip on delightful cocktails while our talented instructors guide you through a step-by-step painting session. Immerse yourself in the world of art as you create your very own masterpiece while mingling with fellow art enthusiasts. This event combines the perfect blend of artistic expression and socializing, making it an unforgettable experience. Don't miss out on this opportunity to unwind, unleash your creativity, and indulge in some delicious cocktails at Bien Contemporary's Painting & Cocktails Night! get tickets online here - https://biencontemporary.dk/event/

Many of us spend our days thinking, creating, responding, and solving. From morning to evening, the mind stays active while the body quietly holds tension. Spring is nature’s reminder that renewal doesn’t come from pushing harder, but from clearing space. Urban Spring Retreat is a half-day immersive experience designed for individuals who work all day and rarely take a break. This is an invitation to soften, reset, and realign with you and the season. You’ll be guided to release winter heaviness and welcome lightness mentally, emotionally, and physically. This is about practising supporting your nervous system, digestion, and inner rhythm as spring unfolds. You will be experiencing, **\- Ayurvedic tea ceremony** **\- Breathwork journey** **\- Healing Meditation** **\- Guided journaling** **\- Seasonal rituals** **\- Nourishing Ayurvedic lunch** **\- Time for reflection & connection** *** **Meet your guides** ***Nishadi*** Ayurvedic physician and wellness guide, supporting people in reconnecting with their body, digestion, and inner rhythm through seasonal rituals and mindful living. ***Missona*** Missona is a futurist and breathwork & meditation facilitator, weaving foresight and inner development into sensory inner journeys for reflection, presence, and depth. Together, we blend ancient wisdom with modern nervous system care into a grounded, accessible spring reset. 📆 28th March 2026 ⏰ 09:30 - 13:30 📍Danneskiold-Samsøes Allé 41, 1432 København K(Talent Garden CPH) **Click the link below , Get Your Ticket and Save your spot here👇** [Urban Spring Retreat](https://missona.understory.io/en/experience/29923aefa5e2ab99e6de103a0fa852ec) [#UrbanSpringRetreat](https://www.instagram.com/explore/tags/urbanspringretreat/) [#AyurGlow](https://www.instagram.com/explore/tags/ayurglow/) [#SpringReset](https://www.instagram.com/explore/tags/springreset/) [#SeasonalLiving](https://www.instagram.com/explore/tags/seasonalliving/) [#NervousSystemCare](https://www.instagram.com/explore/tags/nervoussystemcare/) [#MindBodyBalance](https://www.instagram.com/explore/tags/mindbodybalance/) [#AyurvedaLifestyle](https://www.instagram.com/explore/tags/ayurvedalifestyle/) [#BreathworkHealing](https://www.instagram.com/explore/tags/breathworkhealing/) [#MindfulPause](https://www.instagram.com/explore/tags/mindfulpause/) [#CopenhagenWellnessy](https://www.instagram.com/explore/tags/copenhagenwellness/)

What happens when the mind becomes quiet enough to reveal something deeper? In this session we explore meditation not just as a technique, but as an experience. When the usual mental activity slows down, many people discover a surprising sense of clarity, stillness, and awareness that feels very different from ordinary thinking. This evening is designed to let you explore that shift directly. Rather than focusing on theory, the emphasis is on experiencing what becomes possible when attention turns inward and the mind settles. If you are curious about what meditation can reveal beyond relaxation or concentration, this session invites you to explore it for yourself. Come with curiosity — the experience will speak for itself. After the event, authentic oriental cuisine will be served free of charge for up to 10 participants. Participants are invited to stay, enjoy dinner, and continue the conversation in a relaxed atmosphere. Please sign up only if you plan to attend. We organize the event and prepare dinner based on the number of participants. If you are unable to come, please cancel your registration as soon as possible so someone else can sign up. IMPORTANT: Please bring something comfortable to sit on for meditation. A yoga mat, a cushion to sit on, and pillows or support for your knees can make sitting on the floor much more comfortable. Bring whatever helps you sit relaxed for a longer time. If sitting on the floor is difficult for you, chairs will also be available.

Let’s go on an easy yet enjoyable walk from Klampenborg to Charlottenlund Fort. Along the way, we’ll see several sights: * The Hermitage Hunting Lodge, an 18th-century Baroque lodge in Dyrehaven, built between 1734–1736 for King Christian VI to host royal hunting banquets. * Open meadows * Jægersborg Dyrehave, where we’ll see deer * Charlottenlund Fort, built in 1886–87, it served as part of Copenhagen’s coastal defense until 1932 Meeting point: Klampenborg Station at 11:00 At the end of the walk, we’ll continue from Charlottenlund Fort to Charlottenlund Station (about 2 km). The trail can be found [here](https://www.alltrails.com/explore/custom-routes/klampenborg-station-charlottenlund-fort-1510a14?u=m&sh=ffd6up) We also have a WhatsApp group, don’t forget to join us: [https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t](https://chat.whatsapp.com/JB1GGoj3AGMAuZz98T40KE?mode=gi_t)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hey all Im recreating this group again, lets meet at Paddys for drinks and meet people! Usually we end up going dancing elsewhere. Hope to see you :)

ENG The topics we will vote to discuss are Emotional presence / mindfulness, Apathy / indifference and Emotional saturation. 1 emotion topics and 2 personal challenges topic to vote for discussion. We will try as a group of random people to sit down and talk about emotions or personal challenges. Not necessarily to find a solution or an improvement, but to share perspectives and maybe discover new perspectives. Some people like to talk, some like to listen, at the start of each event, declare if you would prefer to participate in the discussion or prefer to listen in and chime in with an occasional question. If only danish speaking people are coming we will speak danish, if there are non danish speaking people coming we will speak English. DK De fag vi skal stemme om at diskutere er Følelsesmæssig tilstedeværelse / mindfulness, Apati / ligegyldighed og Følelsesmæssig mætning. 1 følelse fag og 2 personlige udfordringer fag at stemme mellem at diskutere. Vi skal prøve som en gruppe af tilfældigvis folk at tale om følelser eller personlige udfordringer. Ikke nødvendigvis før at finde løsning eller en forbedring, men før at dele perspektiv og måske finde nye perspektiv. Nogle personer kan lide at tale, nogle personer kan lide at lytte, I begyndelsen af hver diskussion, erklære hvis du vil deltage I diskussionen eller lytte og komme med nogle spørgsmål under diskussionen. Hvis det er kun dansktalende der kommer så snakker vi dansk, kommer det ikke dansktalende så snakker vi engelsk.

Join us for a trail run/jog/walk! We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.