Wellness

After work meetup today 💎Would you like to make new friends?✨ ⛳️After a long day at work, what’s better than to communicate with great people, good vibes, and city views? Let’s meet, chat, and enjoy the evening together! ✨ Participation fee is 2€ (cash) to cover organizing. Donations are welcome✨ 💎This is your chance to: • Meet new people and catch up with familiar faces • Share stories • Exchange contacts and grow your circle • Soak in the winter vibe💫 ⭐️Please register if you go and unregister if you don’t go. Join us on WhatsApp and don’t miss new events 🔥 https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

[https://playfight.my-power.at/shadow-light/](https://playfight.my-power.at/shadow-light/) [✨ Click here to visit the dedicated homepage of this Playfight Immersion ✨](https://playfight.my-power.at/shadow-light/) During this Playfight Immersion, you’ll learn **to stop fighting yourself inside**, welcome every part of who you are, and **free the light you’ve been holding back** – while connecting deeply with others in a safer, playful, yet brave space. Reserve your place in our small, committed group – **max. 10 participants:** [click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨INFO & CONTACT✨** [contact@my-power.at,](http://contact@my-power.at,/) +43 68110779089 (Marco) **✨ IS THIS YOU? ✨** You keep **getting into the same arguments** with the people you love, again and again. You **hide** how you really feel, and it’s exhausting. You know there’s more inside you — more joy, more life — but you **hold it back.** And you **worry** that nothing will ever change. Discover how you can **stop surviving and start thriving.** You can learn to: * **Welcome all parts of you** * Respond to life in a thoughtful and **intentional way** * Let your **joy, creativity and talents** shine without shame and be appreciated by others. **Do you need this?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) ✨**A DAY AT OUR IMMERSION**✨ Imagine waking up to the warm scent of wood. A fresh organic breakfast is waiting. You are not alone: you’re part of a small, committed group, who is learning to meet life with honesty and care. We gather in a circle. You arrive in your body, breathe, and let the nervous system soften. On the mats you meet yourself and others through Playfight, not to win but to listen. You remember what your body needs. Emotions become a resource, not a burden. You learn to meet your shadow with self-love, and your light as a gift to share. This is what we offer. **Do you want to be part?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨WELCOME HOME TO YOURSELF✨** We all have parts of ourselves we’d rather hide. Our fears, anger, shame – but also our brilliance, joy, and creativity. This creates well-known inner conflicts. What we repress doesn’t disappear: it shows up in our behaviours, relationships, and how we limit ourselves. * **The shadow side** is made of the parts of ourselves we don’t want to admit or even notice. When ignored, it rules us. When integrated, it becomes a source of strength. * **The light shadow** is the brilliance we repress because it feels “too much” – our radiance, creativity, vitality. By hiding it, we make ourselves smaller. In Playfight, we meet both our wounds and our strengths. We learn to stop fighting ourselves. Meet your shadow *and* your hidden light. Allow integration to happen and balance to emerge. **It’s time to feel *whole* again.** **Welcome all parts of you back home.** Facing your shadow doesn’t make you darker: it allows you to free your inner light. When you face what you’ve been avoiding, you can discover the strength, clarity, and balance that comes from integration. **Are you ready to meet yourself?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨THE JOURNEY WE DESIGNED FOR YOU – *Group Support & Individual Focus*✨** This immersion offers you **group exploration** and **personal coaching**: **– Playfight** – Step into an embodied space where you can meet your shadow and your light through direct, physical experience. **– Shadow/light work** – Go beyond words as you face the parts you usually hide, embrace your strengths, and discover your brilliance waiting to shine. **– Individual “Expand Your Light” Coaching Session** – Expand your experience through a personal session tailored to you – you can choose to have it before, during, or after the event, based on availability. Use it to prepare, find your focus or integrate – bring your insights into your daily life. **– Relational and embodied exercises** – You’ll explore honest, real connection with others, uncover hidden patterns, and gently cultivate self-love. 💡 *You don’t need any experience. Just curiosity, a willingness to play, and the courage to be real.* **Questions?** Talk to us: [contact@my-power.at](mailto:contact@my-power.at) **Are you ready to start this journey?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨SCHEDULE✨** **Arrival:** Jan 2, 17:00 **Opening Session:** Jan 2, 20:00 **Closing:** Jan 5, 17:00 **Daily activities:** 09:30 – 18:30 (with breaks) **Language:** English (basic) *Your presence supports group trust and allows deeper processes to unfold, while still leaving space for rest and self-care. That’s why we encourage you to be present for the full program.* This is the general schedule. More detailed time logistics will be shared closer to the event. The content is not fully predefined, as each event is a unique experience designed around the needs of the participants. This allows space for spontaneity and co-creation, so the experience can unfold in a way that best serves the group. **✨EVENT FEE✨** This is an investment in your growth and well-being. We offer a wide range of pricing options so this experience can be powerful and **accessible.** **Whatever tier you choose, you are fully welcome.** Some price options are time sensitive or limited in numbers. **Choose the best tier for you by** [clicking here.](https://playfight.my-power.at/chooseyourinvestment/) Please note: For this event no other discounts apply – including Playfight International newsletter promotions **✨WHERE YOU WILL STAY✨** **Mariahaus Seminare, Thernberg (1h from Vienna)** A protected haven of quiet and restoration, Mariahaus quiets your mind, heart and body the moment you arrive. Freshly renovated and surrounded by nature, it carries the warm scent of local wood and rustic stone – an ideal ground for deep personal work. The venue offers: – **single rooms:** €38 per night + optional bedding and tourist tax – **double rooms:** €28 + optional bedding and tourist tax You can select your preferred room type during registration, subject to availability. **✨WE CREATE A SAFER SPACE TOGETHER✨** **To support clarity, honesty, and depth, this is a sober space:** – No alcohol or perception-altering substances – You’re invited – but not forced – to go without caffeine and nicotine, to reconnect with your body’s natural rhythm – We create this space together – through presence, care, and mutual trust. We mostly work in a circle as equals, learning to navigate moments of collective uncertainty with curiosity, and appreciating one another as mirrors for our patterns, shadows, and light. **✨ YOUR FACILITATION TEAM ✨** Hi, I’m **Marco Moriggi**, a Playfight facilitator and Lebens- und Sozialberater (Life Coach) in training. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. And playing together becomes a meaningful way to discover something new about yourself. I would love helping you to get in touch with your emotions and transform your life. I host this Immersion with **Fabio Bisotti** – who is a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach. We combine years of group facilitation to offer a clear, supportive container where you can meet challenges, build trust, and deepen body & emotional awareness. Got any questions? Talk to us: Marco Moriggi: [contact@my-power.at](mailto:contact@my-power.at) & Fabio Bisotti: [fabiobisotti@gmail.com](mailto:fabiobisotti@gmail.com) **✨EVER BEEN IN A PLAYFIGHT CIRCLE?✨** Playfight is a safe, brave, and playful space where you can explore and grow your emotional, social, and self-awareness skills. Through mindful physical play and non-violent fighting, you reconnect with your inner child and discover your inner strength – instinct, boundaries, and wild side. You re-learn to listen to your body’s intelligence, and touch becomes again natural, innocent, and respectful – free from sexuality or romance. Whether you feel playful or unsure, confident or curious: all of you is welcome here. Our circles are held with care in a trauma-informed way. **Do you want to try it?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨MORE THAN PLAY: A TOOL FOR PERSONAL GROWTH✨** In a Playfight circle, fully engaged in movement and action, you can **explore more of who you are**. Playfight becomes a mirror that reveals what words alone sometimes can’t reach – integrating body, emotions, and mind. What begins as play soon becomes a doorway to growth, empowerment, and real connection – with yourself, with others, and with life. Playfight helps you l**et go of old habits and practice new skills for everyday life.** In play, your body and mind wake up, open, and learn. **Step beyond your comfort zone** and into the sweet spot where growth begins. No experience needed – just a willingness to show up authentically. Spots are limited to 10 participants. Reserve yours today. **Are you ready to playfight with your shadow and free your light?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) Info: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

Step into confidence and style with our Heels Dance Classes, where elegance meets power. These classes are designed for individuals of all levels who want to embrace their femininity, boost their self-esteem, and have a blast while dancing in heels.

Things to know before playing: Ladies and Gentlemen, boys and girls; We play Friday Night Special Football (outdoor only) . We play 90 minutes (kick off is at 18:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below. [Tuesday Night via FOOTxp football website](https://footballexperiences.net/kickaball/p/tuesdaynightfootball/) **Other methods for payments.** **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\*[Revolut](https://revolut.me/brici)** \- Recommended\! **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended\! **\*[Paypal](https://www.paypal.com/paypalme/sorinSocial/)** \- Please use non\-Commercial product We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria. The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We will confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group/s. Keep an eye out for the group messages. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time. Important management rule: **\> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\.** Book a place via FootballExperiences.NET using this link [FOOTxp](https://footballexperiences.net/kickaball/) One small final note: Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love. That’s why we’re all here. Get to know people from all over the world and have fun! Thank you. Sorin

Welcome Book Lovers! Join our Meet Up Group to find like-minded book readers! This event is for everybody interested in listening or sharing new book content or comment on it. You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :) Feel free to bring your own book with you. The event will take place at the volunteer organisation MUT. It is an organisation to supports humans, animals and the environment especially in Vienna. I am happy to host it there. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. This is the address: Rechte Wienzeile 37, 1040 Wien Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club. Please give your best to be on time so that we can have a nice introduction round together. If you can't attend anymore please cancel the event to give someone else the space to come. :) Check out the Social Book Club Website for more content: https://socialbookclub.de/ Looking forward to seeing you there! :)

**🎭ENGLISH STAND-UP COMEDY** **🎟️ 20€ STANDARD \|\| 15€ MEETUP DISCOUNT** **💥 PROMO CODE: MEET-UP** 🃏 **REGINALD BÄRRIS** is an American comedian based in Austria, and a pioneer in Europe’s English comedy scene! ✨ Since founding Comedy For Expats in 2016, Reginald climbed his way from the humble open mic to the comedy big leagues. He now performs for thousands of smiling faces each year, and has **headlined events in 20+ countries!** 🎥 Reginald has been featured on **ORF** and **FM4** as well as performing corporate comedy for **Erste Group Bank** and the **United Nations.** He’s also worked alongside superstar comedians, as the opening an opening act for Netflix comics: **Tom Segura, Russell Peters,** **Iliza Shlesinger,** and **Ari Shaffir!** **COMEDY FOR EXPATS: COMEDY CLUB since 2016** 📣 **Doors Open:** 19:30 \|\| **Show Starts:** 20:00 ⏱️ Don't wait! Online tickets get **Priority Seating.** 🎟️ **Space is limited!** Get your tickets now: **[http://LaughingGasJanuary.eventbrite.com](http://LaughingGasJanuary.eventbrite.com)** ❓ **Any Questions?** Contact us at: **[www.ComedyForExpats.com](http://www.ComedyForExpats.com)**

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! 💎Price 10€ cash and order a drink for boys It is free for girls ✨if you’re not comfortable with the price, you are welcome to skip this event. 💡 How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. 🧑‍🤝‍🧑 Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on WhatsApp and don’t miss new events https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

Very warm welcome to the next sounbaths in Klosterneuburg. Come to slow down, relax and start the weekend with lightness and clearness. This is going to be a guided meditation accompanied with sounds of irish harp, chimes, singing bowls and other special instruments. After the session you are invited to have a cup of herbal tea and to share your experience, if you like to :) Please register here or write me a message. I´m looking forward to seeing you on Saturday!

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

What‘s App Event group: https://chat.whatsapp.com/DJs8POIQzIS3GCyHjsIC4M Click to build your network: https://linktr.ee/Networkpalace.1 Hello! I'm Simon Duernberger a dedicated networking coach passionate about connecting people in meaningful ways. Join an exclusive evening engage with professionals, innovators, and entrepreneurs in a relaxed yet refined atmosphere. Savor a curated dinner menu paired with exceptional drinks🥂 Whether you’re looking to expand your professional network or simply enjoy a stylish night out, Connect and Dine provides the perfect setting to mix business with pleasure.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.